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How Can We Better Support the Mental Well-Being of Veterans Returning from Service?

Military service is difficult, dangerous, and demanding. But for some veterans, returning to civilian life can also be a challenge. Going from the structure of active duty—with its purpose-driven roles, full-throttle environment, and sense of camaraderie—to the relatively humdrum life of a civilian can be jarring, particularly for veterans who’ve experienced trauma during their service and may suffer from post-traumatic stress disorder (PTSD).  Researchers at Boston University, including Dawne Vogt and Casey Taft—both professors of psychiatry in the Chobanian & Avedisian School of Medicine—are utilizing a variety of data-backed strategies to support veterans struggling to adapt to their new normal lives. 




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Make Art or Die? For Some Veterans Creating Art Can Heal from Trauma

Most people may be familiar with cognitive behavioral therapy (CBT) and other common types of psychotherapy, but art therapy remains somewhat of a mystery to the general public. Not incorporating it into a treatment plan could be a huge missed opportunity for veterans who’ve experienced trauma and other patients in need of mental health support. “Art is a means of therapy and a way to heal,” says Marine Corps veteran Jerry Rael. “It helps me escape some of the things that I went through during my time in service.”  Art can also be therapeutic for families who have lost a loved one in battle, as seen in Make Peace or Die: Honor the Fallen. In the film, Marine Anthony Marquez carves battlefield crosses out of wood for each lost service member and then hand-delivers them to Gold Star families, including a grieving mother who had attempted suicide.




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Hyperbaric Oxygen Therapy Shows Promise in Treating PTSD

New research data offers much-needed hope for veterans wrestling with combat-associated posttraumatic stress disorder (PTSD). The study explores the use of hyperbaric oxygen therapy (HBOT) to address symptoms that persist despite standard treatments.





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Automatically generate Shownotes, Summaries and Chapters from Recordings

We're thrilled to introduce our Automatic Shownotes and Chapters feature. This AI-powered tool effortlessly generates concise summaries, intuitive chapter timestamps and relevant keywords for your podcasts, audio and video files.
See our Examples and the How To section below for details.

Why do I need Shownotes and Chapters?

In addition to links and other information, shownotes contain short summaries of the main topics of your episode, and inserted chapter marks allow you to timestamp sections with different topics of a podcast or video. This makes your content more accessible and user-friendly, enabeling listeners to quickly navigate to specific sections of the episode or find a previous episode to brush up on a particular topic.

Shownotes are also very likely to boost your show's Search Engine Optimization and eventually its popularity, leading to an increase in listeners.

However, especially structuring the content and finding useful positions for chapter marks is a very time-consuming process, that can be fully automated with our new feature.

Besides the obvious use of creating shownotes and chapters for podcasts, you can also use our new feature to easily generate an abstract of your lecture recording, take the summary of your show as the starting point for a social media post, or choose your favourite chapter title as the podcast name.

What happens behind the Scenes?

When the Automatic Shownotes and Chapters feature is selected, the first step is speech transcription by either our internal Auphonic Whisper ASR or any integrated External ASR Service of your choice.

Some open source tools and ChatGPT will then summarize the ASR resulting text in different levels of detail, analyze the content to identify sections with the different topics discussed, and finally complete each section with timestamps for easy navigation.
Beginning with the generation of a Long Summary, the number of characters is further reduced for a Brief Summary and from the brief summary a Subtitle and some Keywords for the main topics are extracted.

Depending on the duration of the input audio or video file, the level of detail of the thematic sections is also slightly adjusted, resulting in a reasonable number of chapters for very short 5-minute audio files as well as for long 180-minute audio files.

How to automatically generate Shownotes and Chapters in Auphonic


If you are a paying or beta user, you can automatically generate shownotes and chapters by checking the Automatic Shownotes and Chapters Checkbox in the Auphonic singletrack or multitrack Production Form with any of our ASR Services enabled.
Once your production is done, the generated data will show up in your transcript result files and in the well-known Auphonic Transcript Editor above the speech recognition transcript section.
By clicking on a chapter title in the Chapters section of the transcript editor, you can jump directly to that chapter in your transcript to review and edit that section.

Unless you have manually entered content before, the generated data will also be automatically stored in your audio files' metadata as follows:

  • Generated Long Summary stored in metadata field Summary.
  • Generated Subtitle stored in metadata field Subtitle.
  • Generated Keywords stored in metadata field Tags.
  • Generated Timestamps for thematic sections stored as Start Time of Chapters Marks.
  • Generated Headlines for thematic sections stored as Chapter Title of Chapters Marks.
The metadata is automatically displayed with your audio file wherever you import your audio for further editing.

Please note that not all of our supported Output File Formats are designed to use metadata.
For details see our previous blog posts: ID3 Tags Metadata (used in MP3 output files), Vorbis Comment Metadata (used in FLAC, Opus and Ogg Vorbis output files) and MPEG-4 iTunes-style Metadata (used in AAC, M4A/M4B/MP4 and ALAC output files).

Example

As a real-life example, we automatically generated shownotes and chapters for the Lex Fridman Podcast #367: "Sam Altman: OpenAI CEO on GPT-4, ChatGPT, and the Future of AI".

Check out our transcript and generated shownotes:
LexFridmanPodcast367-transcript.html



Conclusion

The automatic generation of shownotes and chapters is a huge time-saver for podcasters and video creators, as it speeds up the tedious process of manually structuring and summarizing your content.

For now it is available for all paying or beta users. If you would like to become a beta user, or have any questions or feedback, please do not hesitate to contact us!







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Silent Saboteur: Why You Keep Breaking Your Own Promises

Breaking promises to yourself erodes self-trust. Learn how to build self-belief by keeping small commitments and transforming your habits.

The post Silent Saboteur: Why You Keep Breaking Your Own Promises first appeared on Chase Jarvis.

The post Silent Saboteur: Why You Keep Breaking Your Own Promises appeared first on Chase Jarvis.




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Stop Chasing Followers: Why Real Influence Comes from Mastery

Focus on mastering your craft rather than chasing followers. Real influence comes from consistently creating meaningful work and engaging with your community.

The post Stop Chasing Followers: Why Real Influence Comes from Mastery first appeared on Chase Jarvis.

The post Stop Chasing Followers: Why Real Influence Comes from Mastery appeared first on Chase Jarvis.




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6 Unexpected Ways to Break Free from the Herd

Learn 6 unconventional strategies to break out of the herd, embrace bold risks, and reignite your creativity for real growth.

The post 6 Unexpected Ways to Break Free from the Herd first appeared on Chase Jarvis.

The post 6 Unexpected Ways to Break Free from the Herd appeared first on Chase Jarvis.




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iStock Promo Codes 2021

We know how much Vectips' readers love a good deal on stock graphics, so that's why we worked with our friends at iStockphoto to bring you this exclusive promo code. Check out this amazing deal...

The post iStock Promo Codes 2021 appeared first on Vectips.




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Important Changes to the Temporary Skilled Migration Income Threshold (TSMIT) Effective from 1 July 2024

The Australian government is making a significant update to the Temporary Skilled Migration Income Threshold (TSMIT), reflecting its ongoing commitment to maintaining fair wages and conditions for skilled migrants. From 1 July 2024, the TSMIT will increase from $70,000 to $73,150. This change is part of the broader initiatives announced during the Jobs and Skills […]

The post Important Changes to the Temporary Skilled Migration Income Threshold (TSMIT) Effective from 1 July 2024 appeared first on Australian Visa Experts.




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Impressive Images from the Oscar Winning Movie Dune

Le film Dune de Denis Villeneuve a remporté six statuettes le 24 mars à 94e cérémonie des Oscars. Un franc succès pour ce film monumental avec Timothée Chalamet et Zendaya à l’affiche. Adaptation du roman fleuve de Franck Herbert de 1965, le film de science-fiction remporte les prix du Meilleur montage, Meilleure musique originale, Meilleur son, […]




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How (and why) I went from being a night owl to waking up at 5AM

I was born in the mid-80s, so I’m about as “90s kid” as you can possibly be. I grew up loving Nicktoons and TGIF, eating Dunkaroos and drinking Surge. I loved my SNES, but eventually became a Playstation kid. I may or may not have dreamed of being a Ninja Turtle. But when I was …

The post How (and why) I went from being a night owl to waking up at 5AM appeared first on Nathan Rice.




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Recreating The Iconic 'Mouse in Manhattan' Scenery From Tom & Jerry Classic Cartoons

Tom and Jerry, the mischievous cat and clever mouse duo, have been captivating audiences for generations with their hilarious antics. As a child, I was capt ...



  • Design Roud-up

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How To Remove Watermarks From A Photo Like A Creative

Removing watermarks from a photo can feel like an easy task, especially if you're new to photo editing and want to learn how to pick a new creative design s ...




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Free MiniCards From Moo.com

I’ve partnered with Moo.com to offer a free set of 100 MiniCards. It is absolutely free. All you have to pay is the shipping and handling fee. You can print up to 100 different images in one pack. Hurry now, this offer expires August 31, 2012.




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Migrating from GoDaddy Website Builder to WooCommerce

Ready to migrate from GoDaddy to WooCommerce? 6 signs you should make the move. GoDaddy vs Woo comparison chart. Pros & cons. 3 ways to switch.




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2024 Black Friday trends: Top strategies from Woo stores and partners

Black Friday trends: Understand the best practices and favorite tools for your WooCommerce store's Black Friday marketing strategy.





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Motion Magic: Project Insights From My Viget Internship

When we open an app or website, we do so to accomplish a task or find information. A well-designed user experience ensures users can achieve their goals efficiently. But what keeps us engaged beyond basic functionality? What differentiates a mundane interface from an exciting one? In my opinion as an up and coming UI developer, one key element is motion.

During my summer internship at Viget, I had the opportunity to dive deep into the world of agency work. From getting the chance to contribute to client sites to participating in a hackathon and pursuing a personal project, I seriously leveled up my stack and gained valuable development experience. Not to mention the amount I learned from exceptional, dedicated mentorship and micro-classes on everything from React to SQL to business models. 

However, coming into the internship, I had the specific goal of learning how to add motion to my web projects. I walked in on day one with no idea where to start, and now I’m leaving my last week with a complex knowledge of Rive, canvas elements, JavaScript animation, GSAP, and more. Here’s how… 

Spinet

In this two week hackathon project, I worked alongside Faye and Paul, the Product Designer and App Developer interns, to create a spinning wheel name picker. During the first week, I took on branding and visual design work. 

I spent the second week implementing wireframes. Through this project I learned how to transform client specifications into design directions, a style guide, and ultimately, UI components.

For this app, the motion of the spinning wheel was critical to the experience. Initially, client feedback indicated that the spin felt too uniform. I adjusted the motion parameters by extending the slowdown time and changing the easing function from linear to cubic, which increased feelings of suspense at the end of the spin animation. 

To add a level of joy and celebration to the winner announcement popup at the end of a spin, I incorporated confetti animations. In doing so, I discovered the world of JavaScript animation libraries that make implementing animations as easy as simple as adding the script to my HTML and adjusting the timing and placement of the animation object. Finally, we had ultimately decided on a modern, clean-cut video game aesthetic for the branding, and pulled this in through inspired sound effects, the logo design, and a 3D button component with a click animation accomplished entirely through Tailwind. 

Luna chatbot

After the hackathon, I got the chance to work on a personal project of my choice: an AI mental health chatbot inspired by tools like Woebot and EarKick. I was motivated by the question of what could make conversational AI feel less intimidating and more empathetic. My answer was an AI support companion with an animated avatar to enhance feelings of emotional connection and understanding. 

To get started, I experimented with various chatbot APIs and found that the Llama3 model was the best at following system prompts and offered the most natural interactions. A huge part of this project was the chatbot’s expression animations. I surveyed several popular tools and found Rive was the best fit for this, offering intricate animation capabilities, easy web integration, and a state machine for managing overlapping states and complex transitions.

The first step of animating in Rive is to create a design. Luckily, Rive has a vibrant open-source community, and I learned a lot from examining and remixing community files. The second step was learning to create the animations themselves. This was my first time animating anything, but the concept of keyframes was relatively intuitive, and the UI reminded me of video editing software, like iMovie, I’d used in the past.

The third and most challenging step for me was making all the animations work together in a state machine. 

This is the logic that connects animations together, taking input values that determine when to transition between states. Getting smooth animations between emotional states required a lot of rewiring and experimenting. Finally, embedding the Rive file in my project and linking the emotion data from API responses to the animation inputs was relatively straightforward using vanilla JavaScript. 

In conclusion

Animations, whether simple or complex, add a layer of interactivity and visual interest to digital products. Over a short 10 weeks, my internship projects allowed me to explore UI development, modern animation tools, and motion using CSS and JavaScript.

If you’re interested in bringing ideas to life and sparking joy through motion design, then diving into a passion project, seeking inspiration from the community, and exploring tools like Rive and GSAP will definitely kickstart your journey!



  • Code
  • Internships and Apprenticeships

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Holographic technology’s transition from science fiction to reality

In science fiction literature and films, holography has received much attention. These tales frequently depict holograms as entertainment, communication tools, or live creatures. Their depiction in these sources is typically far more sophisticated than what is now technologically feasible. Holography is beginning to play a more significant part in current communications and technologies as technology […]




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6 Tactics for Promoting Your Local Business

As a small business proprietor, you must establish connections with local patrons, integrate into the community, and differentiate yourself from your rivals. However, understanding how to market your business locally requires clever marketing techniques. Given the limited pool of potential customers in your vicinity, prioritizing local marketing endeavors is essential, especially when considering that your […]




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Top 50 Design Blog Articles and Sites From 2017

It’s nearly the the close of 2017. Lots has happened and I’ve been reading about UX, Design Thinking, Design Systems, Agile, Block Chain, Crypto currencies, Machine Learning, AI, Startups and plenty more. 2018 seems to be shaping up to be an exciting year for digital! (and maybe we’ll stop asking ourselves, why didn’t we all … Continue reading Top 50 Design Blog Articles and Sites From 2017

The post Top 50 Design Blog Articles and Sites From 2017 appeared first on Design Shard.





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Free advise from the pro’s in Vegas

WordCamp Las Vegas is taking place this weekend. But its a special event in collaboration with Blog World Expo! That means that it’s going to be a big crazy weekend for geeks and techies in the Vegas area. I will be working the WordPress genius bar inside the Las Vegas Convention center. So if you’re […]

The post Free advise from the pro’s in Vegas appeared first on WPCult.




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The Top Security Extensions for Google Chrome

With Google Chrome extensions, you can tweak your Google browser and make it more user-friendly. These extensions are coded with CSS, JavaSript, and HTML. You can download these extensions through the Chrome Web Store. To date, Google has come up with more than two thousand Google Chrome extensions. Anyone with a Google account can add […]

The post The Top Security Extensions for Google Chrome appeared first on WPCult.



  • Guest Post
  • Security Extensions for Google Chrome

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Prevent Birds from Hitting Windows

By Linda Richards If Nature Could Talk We’ve had two birds die from hitting windows over the last two weeks. It used to happen in our last house, which featured big picture windows facing a canyon. But now I think … Continue reading




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Santa Fe National Forest Spared From Fracking

WildEarth Guardians Press Release Federal Court Overturns Leasing of Lands to Oil and Gas Industry SANTA FE, NM — In a victory for New Mexico’s air, climate, and water, the U.S. District Court for the District of New Mexico today … Continue reading




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From Research to Revenue: A Complete Guide to B2B Software GTM

Launching a new B2B software product requires a different approach than traditional go-to-market strategies. The business model you choose should align with varying types of products and market conditions, as it significantly influences overall sales success and the structuring of sales teams. The software space is crowded, and your potential customers are likely already using […]

The post From Research to Revenue: A Complete Guide to B2B Software GTM appeared first on 3.7 Designs.








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How Can We Better Support the Mental Well-Being of Veterans Returning from Service?

Military service is difficult, dangerous, and demanding. But for some veterans, returning to civilian life can also be a challenge. Going from the structure of active duty—with its purpose-driven roles, full-throttle environment, and sense of camaraderie—to the relatively humdrum life of a civilian can be jarring, particularly for veterans who’ve experienced trauma during their service and may suffer from post-traumatic stress disorder (PTSD).  Researchers at Boston University, including Dawne Vogt and Casey Taft—both professors of psychiatry in the Chobanian & Avedisian School of Medicine—are utilizing a variety of data-backed strategies to support veterans struggling to adapt to their new normal lives. 




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Make Art or Die? For Some Veterans Creating Art Can Heal from Trauma

Most people may be familiar with cognitive behavioral therapy (CBT) and other common types of psychotherapy, but art therapy remains somewhat of a mystery to the general public. Not incorporating it into a treatment plan could be a huge missed opportunity for veterans who’ve experienced trauma and other patients in need of mental health support. “Art is a means of therapy and a way to heal,” says Marine Corps veteran Jerry Rael. “It helps me escape some of the things that I went through during my time in service.”  Art can also be therapeutic for families who have lost a loved one in battle, as seen in Make Peace or Die: Honor the Fallen. In the film, Marine Anthony Marquez carves battlefield crosses out of wood for each lost service member and then hand-delivers them to Gold Star families, including a grieving mother who had attempted suicide.




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Hyperbaric Oxygen Therapy Shows Promise in Treating PTSD

New research data offers much-needed hope for veterans wrestling with combat-associated posttraumatic stress disorder (PTSD). The study explores the use of hyperbaric oxygen therapy (HBOT) to address symptoms that persist despite standard treatments.




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The Effects of Rett Syndrome Mutations Depend on the Cell Type

The neurodevelomental disease Rett syndrome is usually caused by mutations in a gene called MECP2, which is located on the X chromosome. Patients lose coor



  • Cell & Molecular Biology

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Hybrid Immune Cells from Skull Bone Marrow Suppress Brain Cancer

Brain tumors or glioblastomas are one of the most difficult cancer types to treat. These masses are malignant tumors that are made up of abnormal neuronal



  • Cell & Molecular Biology

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Harnessing Automated Insulin Delivery: Case Reports from Marathon Runners with Type 1 Diabetes

How can machine learning help individuals with type 1 diabetes (T1D)? This is what a study presented at this year’s Annual Meeting of the European As



  • Cell & Molecular Biology

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A Good Mutation - This Genetic Variant Protects Babies from Jaundice

Scientists have used whole genome sequencing data from Norwegian infants to identify a genetic variant that almost totally prevents jaundice in 1 in 8 ...



  • Cell & Molecular Biology

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New Materials Identified for Protecting Astronauts from Mars Radiation

How will future Mars astronauts shield themselves from harmful space radiation? This is what a recent study published in The European Physical Journal Plus



  • Space & Astronomy

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From Abyssal Depths to Astrobiology: How Dark Oxygen Is Shaping Our Understanding of Life

What can deep ocean life teach us about finding life on other worlds? This is what a recent study published in Nature Geoscience hopes to address as an int



  • Space & Astronomy

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The Fate of Water on Mars: New Findings from Hubble and MAVEN Missions

What happened to all the liquid water on Mars and what can this teach us about Earth-like exoplanets? This is what a recent study published in Science Adva



  • Space & Astronomy

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A New Look at Galaxy Boundaries: Discoveries from Deep Imaging of Cosmic Gas

What are the exact sizes of galaxies, and are they bigger than they appear in deep space images? This is what a recent study published in Nature Astronomy



  • Space & Astronomy

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Early Universe Black Holes: New Insights from Hubble's Latest Survey

How did black holes form and how many existed in the early universe, or less than one billion years after the Big Bang? This is what a recent study publish



  • Space & Astronomy

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From Shale Gas to Sustainable Water: New Methods for Recovering High-Demand Metals

How can lithium, one of the most demanded minerals for clean energy products like electric vehicles, be harvested without harming the environment? This is



  • Earth & The Environment

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The Fate of Water on Mars: New Findings from Hubble and MAVEN Missions

What happened to all the liquid water on Mars and what can this teach us about Earth-like exoplanets? This is what a recent study published in Science Adva



  • Earth & The Environment

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A New Look at Galaxy Boundaries: Discoveries from Deep Imaging of Cosmic Gas

What are the exact sizes of galaxies, and are they bigger than they appear in deep space images? This is what a recent study published in Nature Astronomy



  • Earth & The Environment

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From Seagrass to Antibiotics: The Breakthrough Potential of Small Molecule In situ Resin Capture

How can oceanic microbes help produce antibiotics? This is what a recent study published in Nature Communications hopes to address as a team of researchers



  • Earth & The Environment

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Early Universe Black Holes: New Insights from Hubble's Latest Survey

How did black holes form and how many existed in the early universe, or less than one billion years after the Big Bang? This is what a recent study publish



  • Earth & The Environment

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An Evolutionary Journey From Ancient Asgardians to Human Immunity

Microbes have been engaged in an arms race with one another that goes back for millennia. While we have been able to reveal microbial defense systems ..