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Stephanie Harrison: How Hacking Happiness (Actually) Works

Stephanie Harrison’s story starts with a mindset similar to many in their early 20s. Gainfully employed, ambitious, and with all of New York City at her feet, she was exactly where she wanted to be. On paper. Something felt missing, even though her longtime dream of living independently in the Big Apple had been achieved. She recalls being miserable without a clear idea of why. Eventually, ignoring the problem took its toll. Her body began to rebel with physical symptoms – rashes, sores, and panic attacks that left her feeling lost and desperate for answers. So she found them by reading up on the science of happiness. Years of research and reflecatino later, Stephanie has found the hack. Thousands areound the world now seek to learn it through her philosophy-led company, The New Happy, which has been recognized by the likes of CNBC, Fast Company, Forbes, and Harvard Business Review. In this episode of the podcast, we have a candid conversation about what true fulfillment looks like and how to achieve it in a world that prioritizes productivity and external markers of success over inner peace. Question What People Say About Happiness The first, most direct way anyone can fix...

The post Stephanie Harrison: How Hacking Happiness (Actually) Works first appeared on Chase Jarvis.

The post Stephanie Harrison: How Hacking Happiness (Actually) Works appeared first on Chase Jarvis.




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Arthur Brooks: The (Real) Reason You’re Not Happy

Arthur C. Brooks, a Harvard professor and happiness expert, reveals that the real reason you're not happy has nothing to do with external achievements. Instead, it lies within you. Learn the science and philosophy behind true happiness and uncover the steps you can take to find lasting contentment. By following these insights and practices, you can start your journey toward a happier, more fulfilling life. Remember, happiness is not a destination but a direction. Start walking that path today.

The post Arthur Brooks: The (Real) Reason You’re Not Happy first appeared on Chase Jarvis.

The post Arthur Brooks: The (Real) Reason You’re Not Happy appeared first on Chase Jarvis.




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What Happens When You Add Mindful Moments to Your Day?

In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected. Some highlights we explore: Healing as an ongoing process, not a final destination The power of community and connection in healing Practical ways to integrate mindful moments into your daily life And more! Enjoy! FOLLOW PRENTIS HEMPHILL: instagram | patreon | website Listen to the Podcast Subscribe

The post What Happens When You Add Mindful Moments to Your Day? first appeared on Chase Jarvis.

The post What Happens When You Add Mindful Moments to Your Day? appeared first on Chase Jarvis.




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How to Create a Phone Widget App Icon in Figma

Welcome back to another Figma based tutorial, in which we’re going to take a quick look behind the process of creating a phone widget app icon, using nothing more than a couple of basic geometric shapes. So, assuming you already have the software up and running let’s jump straight into it! Tutorial Details: Phone Widget […]

The post How to Create a Phone Widget App Icon in Figma appeared first on Vectips.




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How to Create a Messaging App Icon in Figma

Hey, welcome back to another icon tutorial, in which we’re going to explore how to create a messaging app icon in Figma, using nothing more than a couple of basic geometric shapes, that we’re going to adjust here and there. Tutorial Details: Messaging App Icon Program: Figma Difficulty: Beginner Topics Covered: Compositional Construction, Shape Alignment, […]

The post How to Create a Messaging App Icon in Figma appeared first on Vectips.




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English language requirement tightened for Student and Temporary Graduate Visa Applicants

The Australian Government has recently announced new English language requirements for Student and Temporary Graduate visa applications. These changes are intended to ensure that international students and graduates have a solid command of the English language to successfully participate in academic and professional settings in Australia. New English Language Requirements Under the updated visa application […]

The post English language requirement tightened for Student and Temporary Graduate Visa Applicants appeared first on Australian Visa Experts.




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How to review a migration decision in the Administrative Appeals Tribunal (AAT)

One of the questions we are asked regularly when a client has a visa refused is – What are my chances of success if I appeal? Statistics would seem to indicate that the Department of Home Affairs (DoHA) often takes an unreasonable approach to their decision making. In the AAT Migration and Refugee Division caseload report […]

The post How to review a migration decision in the Administrative Appeals Tribunal (AAT) appeared first on Australian Visa Experts.




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Minister for Home Affairs announces changes to onshore visa applications to stop ‘visa hopping’

On Wednesday 12 June 2024, the Minister for Home Affairs the Hon. Clare O’Neil MP announced changes that will stop certain visa holders being able to make further visa applications onshore. These changes will come into effect on 1 July 2024. The focus of these changes rests on student and other temporary visa holders. As […]

The post Minister for Home Affairs announces changes to onshore visa applications to stop ‘visa hopping’ appeared first on Australian Visa Experts.




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Tobias Frere-Jones on Apple's Choice of Helvetica as a UI Typeface

Co.Design asked Tobias Frere-Jones of Hoefler & Co. to give his thoughts on Apple’s choice of Helvetica as an interface typeface for the upcoming OS X Yosemite update:

Despite its grand reputation, Helvetica can’t do everything. It works well in big sizes, but it can be really weak in small sizes. Shapes like ‘C’ and ‘S’ curl back into themselves, leaving tight “apertures”–the channels of white between a letter’s interior and exterior. So each shape halts the eye again and again, rather than ushering it along the line. The lowercase ‘e,’ the most common letter in English and many other languages, takes an especially unobliging form. These and other letters can be a pixel away from being some other letter, and we’re left to deal with flickers of doubt as we read.

This reminds me of what Erik Spiekerman wrote about Helvetica:

[Helvetica] really wasn’t designed for small sizes on screens. Words like milliliter can be very difficult to decipher. If you ever had to read or write a password with 1, i, l or I, you know the problem.

Still, I wouldn’t keep Lucida Grande for HiDPI displays. With a 2× resolution jump (4× pixels) pixel fitting becomes less of an issue, and pixel optimized typefaces like Lucida Grande begin to look crude in comparison with typefaces made primarily for print. Legibility obviously still matters just as much, but the choice need no longer be bound to fonts optimized for low resolution displays.




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Introducing The Best Free Video Editing App Of All Time: CapCut

CapCut is a multifaceted one of the best free video editing mobile application that offers many features and tools to elevate the quality of your influencer ...




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Stuck with Apple’s Aperture? Adobe will give you a hand

After the announcement that Apple will not be continuing development of Aperture, Adobe announces the development of a migration tool to help those thinking about switching.




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The Apple TV 4K Device is a Deeply Flawed and Frustrating Product… for Me

About 12 years ago, in 2006, I had what at the time felt like the biggest technological change in my life. I switched from a PC to my first MacBook Pro. Switching computer operating systems at the time seemed like a massive chasm to overcome, but I did it and I’m glad I did. My …




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What is TikTok App Clone Script? Cost & Features

Social applications have acquired pace more than anything lately, be it online entertainment, video sharing, photograph altering, or whatnot. TikTok App Clone Script, TikTok has been all around the information after a nation forbade its utilization, exhausting the space for an amazing open door. While the general application is easy to use according to a […]

The post What is TikTok App Clone Script? Cost & Features appeared first on WPCult.




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How A Bottom-Up Design Approach Enhances Site Accessibility

You can’t overstate the importance of accessible website design. By the same token, bottom-up philosophies are crucial in modern site-building. A detail-oriented approach makes it easier to serve a more diverse audience along several fronts. Making the most of this opportunity will both extend your reach to new niches and make the web a more equitable place.




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Using Multimodal AI Models For Your Applications (Part 3)

In this third part of the series, you are looking at two models that handle all three modalities — text, images or videos, and audio — without needing a second model for text-to-speech or speech recognition.




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Curious Little Apps





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Celebrating the Art of Happy Biodiversity in Moscow

The Moscow Flower Show celebrated its sixth International Festival with the theme of ecology, for the enhancement of biodiversity. Here you can see Guest of Honor Claude Pasquer, representing the renowned French International Garden Festival of Domaine de Chaumont-sur-Loire, conduct a … Continue reading





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The Hopeful Work of Turning Appalachia’s Mountaintop Coal Mines Into Farms

By Catherine V. Moore YES! Magazine In the post-coal economy, life-skills training helps employ people and restore the savaged land. On a surface-mine-turned-farm in Mingo County, West Virginia, former coal miner Wilburn Jude plunks down three objects on the bed … Continue reading






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Study tests novel approach to PTSD treatment that helps individuals and spouses

Posttraumatic stress disorder (PTSD) among active-duty service members and veterans impacts not only individuals experiencing PTSD, but also their spouses and families. Left untreated, PTSD is typically chronic and very impairing. However, for individuals experiencing PTSD, one weekend retreat with their partner can support recovery while simultaneously improving their romantic relationships, according to a pilot study led by Steffany Fredman, associate professor of human development and family studies and associate professor of psychology at Penn State.




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Alyssa Rosenzweig, who spearheaded the reverse-engineering of Apple's GPU, to keynote LibrePlanet

BOSTON, Massachusetts, USA -- March 27, 2024 -- The Free Software Foundation (FSF) today announced Alyssa Rosenzweig, who reverse-engineered Apple's current line of graphics processing units (GPU), as keynote speaker for LibrePlanet 2024. LibrePlanet 2024: Cultivating Community is the sixteenth edition of the FSF's conference on ethical technology and user freedom and will be held on May 4 and 5 at the Wentworth Institute of Technology in Boston, MA, as well as online.




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FSF is working on freedom in machine learning applications

BOSTON (October 22, 2024) -- The Free Software Foundation (FSF) has announced today that it is working on a statement of criteria for free machine learning applications, which will require the software, as well as the raw training data and associated scripts, to grant users the four freedoms.




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The Small Intestine is Mapped in Detail for the First Time

The human small intestine is an essential organ that helps us absorb nutrients and vitamins from food. It is an average of 6 meters long and is covered wit



  • Cell & Molecular Biology

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Applications of Fluorescence Technology

Modern bioassays tend to fall under three common modalities: colorimetric, luminometric or fluorometric. Colorimetric assays record the amount of light abs



  • Cell & Molecular Biology

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Enabling diverse applications with the MA900 Cell Sorter

The MA900 Multi-Application Cell Sorter is a versatile and automated system that can transform laboratory workflow, enabling seamless sorting of a range of



  • Cell & Molecular Biology

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New Study Reveals Novel Approach to Prevent Mold Growth on Space Stations

Living and working in outer space is incredibly difficult, especially given it’s a closed environment, which invites fungi like mold to inhabit the s



  • Space & Astronomy

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New Study Reveals Novel Approach to Prevent Mold Growth on Space Stations

Living and working in outer space is incredibly difficult, especially given it’s a closed environment, which invites fungi like mold to inhabit the s



  • Earth & The Environment

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The Small Intestine is Mapped in Detail for the First Time

The human small intestine is an essential organ that helps us absorb nutrients and vitamins from food. It is an average of 6 meters long and is covered wit




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Enabling diverse applications with the MA900 Cell Sorter

The MA900 Multi-Application Cell Sorter is a versatile and automated system that can transform laboratory workflow, enabling seamless sorting of a range of




app

Applications of Fluorescence Technology

Modern bioassays tend to fall under three common modalities: colorimetric, luminometric or fluorometric. Colorimetric assays record the amount of light abs



  • Genetics & Genomics

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Enabling diverse applications with the MA900 Cell Sorter

The MA900 Multi-Application Cell Sorter is a versatile and automated system that can transform laboratory workflow, enabling seamless sorting of a range of



  • Health & Medicine

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New Study Reveals Novel Approach to Prevent Mold Growth on Space Stations

Living and working in outer space is incredibly difficult, especially given it’s a closed environment, which invites fungi like mold to inhabit the s



  • Health & Medicine

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Enabling diverse applications with the MA900 Cell Sorter

The MA900 Multi-Application Cell Sorter is a versatile and automated system that can transform laboratory workflow, enabling seamless sorting of a range of



  • Clinical & Molecular DX

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The Small Intestine is Mapped in Detail for the First Time

The human small intestine is an essential organ that helps us absorb nutrients and vitamins from food. It is an average of 6 meters long and is covered wit




app

Enabling diverse applications with the MA900 Cell Sorter

The MA900 Multi-Application Cell Sorter is a versatile and automated system that can transform laboratory workflow, enabling seamless sorting of a range of




app

New Study Reveals Novel Approach to Prevent Mold Growth on Space Stations

Living and working in outer space is incredibly difficult, especially given it’s a closed environment, which invites fungi like mold to inhabit the s




app

New Study Reveals Novel Approach to Prevent Mold Growth on Space Stations

Living and working in outer space is incredibly difficult, especially given it’s a closed environment, which invites fungi like mold to inhabit the s




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Sappho Overseas with Barbara Graziosi (Princeton)

Nov 15, 2024, 12pm EST

All are welcome to come to Sophia Gordon Hall, Room 100 (15 Talbot Avenue, Medford), on Friday, November 15 at noon to hear Professor Barbara Graziosi from Princeton University discuss the impact and interpretation of Sappho. This event will be moderated by Gregory Crane, chair of the Tufts Department of Classical Studies.

Graziosi is the Ewing Professor of Greek Language and Literature and the department chair of the Department of Classics at Princeton University. Her research focuses on ancient Greek literature and the ways in which different readers, through time and across the globe, make it their own.

This event is available in person and on Zoom. All are welcome. Refreshments will be served.

BuildingSophia Gordon Hall
Campus Location: Medford/Somerville campus
City: Somerville, MA 02144
Campus: Medford/Somerville campus
Location Details: Room 100
Open to Public: Yes
Primary Audience(s): Faculty, Postdoctoral Fellows, Staff, Students (Graduate), Students (Postdoctoral)
Event Type: Lecture/Presentation/Seminar/Talk
Subject: Humanities, Innovation
Event Sponsor: School of Arts and Sciences
Event Sponsor Details: Tufts University
Event Contact Name: Amanda Pepper
Event Contact Emailamanada.pepper@tufts.edu
Event Contact Phone: 2037639353
RSVP Information: No RSVP needed
Event Admission: Free
More infohumanities.tufts.edu…



  • 2024/11/15 (Fri)

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IWMW 2006 Frappr social network

Information about the IWMW 2006 Frappr social network is now available. IWMW 2006 participants are invited to join. [2006-06-19]




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B8: Podcasting and iTunes U: Institutional Approaches to Scaleable Service

The Open University and UCL have been pursuing projects to deliver on-demand audio and video podcasting recording and distribution services primarily via Apple's iTunes U service. In this talk, Nicholas and Jeremy will discuss how the different approaches of two very different institutions impacted on the nature of the two projects, how challenges were addressed and how solutions were developed. The session was facilitated by Jeremy Speller, UCL and Nicholas Watson.




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B1: Approaches To Web Resource Preservation

In a follow up to James Currall's plenary talk on "The Tangled Web is but a Fleeting Dream ...but then again..." this session will discuss the challenges of Web preservation (what should we actually preserve?; what about IPR? and how do we address the technical challenges?). The session will review some of the approachs to the preservation of static content which were addressed at the first of the JISC PoWR workshops which was organised by the JISC-funded Preservation of Web Resources (PoWR) project. The workshop will go on to explore some of the adaditional challenges being posed by Web 2.0. The session was facilitated by Marieke Guy and Brian Kelly, UKOLN, University of Bath.




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A8: Mind Mapping for Effective Content Management

In 2007 the University of St Andrews Web Team (of two) was faced with the daunting task of managing the migration of 4,000+ Web pages from 35 individual Web sites into one new Web site within a content management system. Having explored various methods we settled on using mind maps to successfully the complete the task within 4 months. In this workshop we will begin with an overview of mind mapping before sharing what we did and looking at how you can use this tool to efficiently organise and manage your own content. The session was facilitated by Stephen Evans and Gareth Saunders, St Andrews.




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A3: Coping with Forms: Implementing a Web Form Management Application

Creating good forms is a tricky business encompassing a wide range of disciples (accessibility, usability, security, etc). What's more, the development of bespoke online forms, and their back-end reporting interfaces, can be a huge resource drain for institutional Web teams. This session will tackle these problems by asking 'what do we need to know to make better forms, and how can we better manage form development processes'? As a case study, we will look at how the implementation of a form building and management application has aided the Web team at City University. The session was facilitated by Dan Jackson, City University.




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Plenary Talk 3: Building Highly Scalable Web Applications

Jeff Barr, Amazon Web Services (Senior Manager, Web Services Evangelism) will discuss Amazon's approach to Web-scale computing. Using this new approach, developers can use Amazon's broad line of web services to rapidly and cost-effectively build scalable and flexible Web applications. Jeff will focus on Amazon's newest services, including the Simple Queue Service, the Simple Storage Service, and the Elastic Compute Cloud. The talk will include technical details and an overview of how the services are being used by customers all over the world.




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EU AI Act Will Formally Become Law and Provisions Will Start to Apply on a Staged Basis

As previously discussed, in March the European Parliament approved the EU Artificial Intelligence Act (the “Act”), creating the world’s first comprehensive set of rules for artificial intelligence. On July 12, 2024, the Act was published in the European Union Official Journal, which is the final step in the EU legislative process.




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More Employer Vaccine Mandates Are Coming After Pfizer's Full Approval

Barry Hartstein discusses the findings of Littler’s Delta Variant Update report and what they reveal about employers’ current thinking surrounding vaccine mandates.

Corporate Counsel

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An application for refugee status may prevent you from starting work

Karolina Schiffter discusses whether Ukrainian citizens who claim refugee status can work in Poland.

Gazeta Prawna

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Temporary Workers Bill of Rights Scores a Victory in the Third Circuit Court of Appeals

  • The Third Circuit agreed with the lower court that a preliminary injunction was not warranted to block New Jersey’s Temporary Workers Bill of Rights (the “Bill of Rights”) in a challenge by industry groups.
  • The appellate court ruled that the Bill of Rights does not unlawfully burden out-of-state businesses or exceed the state’s police power, and is not unlawfully vague.