Melon Game via Eneba has 13-Months Xbox Game Pass Ultimate Subscription via Xbox Live Gold Conversion (Digital Delivery) on sale starting from ~$56 when you follow the instructions below.

• Note: Offer valid for New or Expired Xbox Game Pass Ultimate subscribers only. For current/active Game Pass Ultimate Members, check this thread.

Deal Instructions:

• Click here to visit the 3-Month Xbox Live Gold Membership product page.
• Click 'Buy Now' on the product page
• In cart, add 5x additional units to your cart (for a total of 6x 3-Month Subscription Cards)
• Click on "Got discount code?" and apply code GoldUS
• Proceed to checkout with 6x 3-Month Xbox Live Gold Membership subscriptions
• Select PayPal or Credit Card as your payment method
  • Note, a service fee will apply here
• Your total should be ~$44.64 (price might vary slightly due to currency exchange volatility)
• Next, click here to redeem your 6x 3-Months Xbox Live Gold codes to your Microsoft account
  • Note: Opt out of 'Recurring billing'
• Next, Join Xbox Game Pass Ultimate by purchasing a 1-Month subscription from GCMGAMES via Eneba for ~$11.14 (price after service fee).
• Next, click here to redeem your 1-Month Xbox Game Pass Ultimate code to your Microsoft account
• You will be prompted to upgrade your Xbox Live Gold to Game Pass Ultimate with a 3:2 conversion. You will have 12+1 month of Game Pass Ultimate after conversion.
• Final total price for 13-Month Game Pass Ultimate membership after conversion should be ~$56

GCMGames via Eneba has Xbox Game Pass Ultimate: 3 Month Subscription (Digital Delivery - Stackable) on sale for around $26.99 when you follow the instructions below:

Deal Instructions:

• Go to product page
• Click on Buy Now.
• Click on "Got discount code?" under "Total Price" and apply discount code XGPUUS
• Proceed to checkout.
• Total price after service/payment fees should be around $26.99

Note: Codes are stackable, you can stack up to three years.

Eneba offers 50-Day of Xbox Game Pass Ultimate via Xbox Game Pass Core Conversion for around $11.05 when you follow the instructions below.

• Note, this offer is for Current/Existing Game Pass Ultimate Members only.

• Click here to visit the product page.
• Click Buy Now and go to cart.
• Apply discount code XGPC
• Select payment method PayPal/Credit Card (service fees will be applied here)
• Proceed to checkout with end-price of ~ $11.05
• Click here to redeem your 3-Month Xbox Live Gold Membership code(s).
• You will be prompted to extend your Game Pass Ultimate by 50 days. The renewal date should be the same as your Xbox Game Pass Ultimate plus 50 days (Maximum 36 months).

• Xbox Game Pass Ultimate Membership includes Xbox Live Gold and Xbox Game Pass with over 100 high-quality games to play with friends on console, PC, phones, and tablets, plus an EA Play membership, all for one low price.

Eneba has Xbox Game Pass Ultimate – 3 Month Membership (Digital Delivery) on sale for around $28 when you follow the instructions below.

• Note: You can stack up to three years of Game Pass Ultimate Membership.

Deal Instructions:

• Visit the product page
• Click 'Buy Now' to add the item to cart
• Click on "Got discount code?" Apply discount code GamePassBF
• Proceed to checkout
• Select a payment method: PayPal or Credit Card (a service fee will be applied on this step)
• Price after discount and service fee will be ~$28
• Note: Price is subject to change by a few cents due to currency exchange rate volatility
• After purchase, redeem the Membership code at Microsoft

​

Eneba also has $100 Amazon Gift Card (Digital Delivery) on sale for around $94 when you follow the instructions below.

Deal Instructions:

• Visit the product page
• Click 'Buy Now' to add the item to cart
• Click on "Got discount code?" Apply discount code USBFAMZ
• Proceed to checkout
• Select a payment method: PayPal or Credit Card (a service fee will be applied on this step)
• Price after discount and service fee will be ~$94
  • Note: Price is subject to change by a few cents due to currency exchange rate volatility
• After purchase, redeem the Gift Card code at Amazon

Having the right questions can make all the difference when getting to know a guy, whether you’re building a friendship or exploring a romantic connection. Conversations are more than just words; they’re opportunities to spark curiosity, foster understanding, and build meaningful bonds. This guide provides questions that help you move beyond small talk and create ... Read more

The post The Ultimate Guide to Questions to Ask a Guy: From Flirty to Deep appeared first on LifeHack.

The hot Glass Animals from Oxford, England have carved a niche in the indie rock universe with their unique conceptual pop sound Their journey through career highs and lows of thrilling experiences about changing lives and birthed their most acclaimed project to date — the Dreamland album Dreamland The creative forces behind it came up with an equally ambitious project called Dreamland Tours. The Glass Animals Dreamland Tour has been hailed as an unparalleled experience for fans, going beyond the traditional concept of a concert. The tour is characterized by immersive visuals, interactive performances, and the tangible personal connection the band shares with its listeners This combination is a magical fan experience which continues to echo over the limits of the concert venue. As we delve into the highlights of the Glass Animals Dreamland Tour, we’ll see why it stands true to the ultimate fan experience.   Glass Animals Visiting the Land of Dreams: An Art Journey Glass helps with the back of the Dreamland album Musical journeys viewed by mirror animals Stained glass animals have made an indelible mark on the canvas of contemporary music. Rising from humble beginnings in 2010, the four-man band from Oxford have grown into a powerhouse with indie musical talent, marrying smooth beats and eclectic lyricism Their rise has been fueled by critically acclaimed albums, and taking on an ever-changing soundscape. Introduction to the Dreamland album and its themes “Dreamland,” their third album, due out in 2020, is a mosaic of memories, introspection and intimate stories. Explores topics such as nostalgia, personal growth, and the complexity of the human spirit. Songs like “Heat Waves” resonate with fans, not only because they are catchy, but because they are heartfelt. The transition to touring: The importance of dreamland in live performances The Dreamland Tour elevates the album from a purely listening experience to a multi-sensory event. Gives fans the chance to step into the world imagined by the lyrics on the album. The tour takes on more meaning as it marks the album’s life in a haunting place, inviting fans to share in the band’s most personal moments. Basically, a Dreamland tour isn’t just about performance. It’s a gateway to the true heartbeat of Glass Animals, delivering an immersive experience lifted straight from the kaleidoscopic world of the Dreamland album. The Unique Aspects of the Dreamland Tour Visuals and Stage Design One unmissable aspect of the Dreamland tour by Glass Animals is the impeccable visuals and stage design. Strikingly vivid and meticulously crafted, the stage becomes a living, pulsating extension of the Dreamland album itself. The stage setup incorporates a remarkable array of LED screens and lighting, bathed in a dreamy palette of pastels and bursts of neon. The visual effects transcend the typical, showcasing visuals that immerse fans in a psychedelic landscape filled with soaring palm trees and retro television sets. Imbued within these visuals are the specific themes and narratives of the Dreamland album, transforming songs into vibrant vignettes that captivate audiences. Interactive Performances Beyond the sensory feasts of the visuals and stage design, the Dreamland Tour stands out for its engaging and interactive performances. The band’s authenticity shines through each performance, fostering an intimate connection with the audience. During shows, the band members often break the metaphorical fourth wall, engaging directly with fans through candid banter, shared stories, and common jokes. Notable moments from the tour include frontman Dave Bayley’s famed crowd surfing, and encouragement for fans to join the band in singing along, creating a collective auditory experience. Setlist and Musical Arrangements The craft and care put into the setlist and musical arrangements have played a significant part in the tour’s resounding success. The setlist is composed not merely as a linear progression of songs but as a journey through Glass Animals’ discography, carefully curated to engage fans new and old. Signature hits from their previous albums such as “Gooey” from ZABA and “Youth” from How To Be A Human Being are woven seamlessly with tracks from Dreamland. Exclusive to the tour are special renditions of select tracks, including acoustic versions and extended instrumental segments that offer fans a unique and novel listening experience. In essence, the Dreamland Tour is marked by a synthesis of compelling visuals, engaging performances, and thoughtful setlist selection – offering fans a truly immersive and memorable experience. fan experiences and testimonials Personal information The Dreamland trip has left an indelible mark on fans, many of whom share fond stories of their experiences. These stories reflect not only the enjoyment of the concert, but also the deep emotional connection fans have made to the music of Glass Animals and the memories they remember while on tour Emotional resonance: A fan described a moment during “Heat Waves” when the crowd’s combined singing spoke of a sense of shared experience and understanding, bringing many to tears. Memorable connection: Another recounted a pre-concert meeting in which band member Dave Belle remembered their names from previous concerts, revealing the real connection the band has with its audience . community and stakeholders One of the outstanding features of the Dreamland tour is its ability to create a vibrant and inclusive community among fans. From the concert lineup to the final notes of fading music, belonging and shared passion is palpable. Before the concert: Fans often share information online, detailing their interests, clothing choices and itineraries, building anticipation and camaraderie even before the concert begins. During the performance: The interactive aspects of the show, such as music, crowd surfing, immediately become mainstream events in society, forcing connections with them the intensity of the desired interval. After the event: Social media platforms are buzzing with concert photos, videos and personal reflections, allowing the community to relive the experience and maintain the relationships built during the event. Through the power of music and shared experiences, the Dreamland tour has created a sense of community that extends beyond concert venues is not limited to Fans walking away with memories of a performance. Behind-the-Scenes Elements that Make the Tour Special Preparation and Inspiration The Dreamland Tour, as recounted by the members of Glass Animals, is not just a series of concerts but a deeply immersive experience designed to transport fans into the very essence of their latest album, Dreamland. The planning and creative process behind the tour was both exhaustive and exhilarating. Creative Process: The band members spent countless hours discussing and experimenting with different visual and auditory elements to ensure that the live experience would accurately reflect the album’s intimate and entrancing vibe. Band Quotes: “We wanted to pull the audience into Dreamland, to make them feel the nostalgia, the melancholy, and the euphoria that the album speaks to,” said Dave Bayley. “Every detail, from the visuals to the setlist, was crafted with this in mind.” Challenges and Triumphs Like many others, the Dreamland Tour faced its fair share of hurdles, most notably, the global pandemic. The uncertainties and health concerns posed significant challenges, leading to postponed dates and constant reevaluation of plans. Overcoming Obstacles: The band and their crew demonstrated remarkable resilience in the face of these challenges. With a deep commitment to their fans and the music, they navigated through the uncertainty, enforcing strict health protocols to ensure the safety of everyone involved. Milestones: Despite the initial setbacks, the tour emerged triumphant. Sold-out shows and critical acclaim became testaments to the band’s hard work and the fans’ undying enthusiasm. “Seeing fans come together safely after such a difficult time has been incredibly touching and reinforces why we do what we do,” Bayley commented on the success of the tour. The behind-the-scenes preparation, boundless creativity, and relentless determination to overcome challenges underscore the Dreamland Tour’s success, making it not just a series of live performances, but a truly memorable and impactful experience for both the band and their fans. The lasting impact of a visit to dreamland Glass Animals’ Dreamland Tour not only captivated audiences around the world, it left an indelible mark on the music industry and its fans. This volume explores the transformative power of touring and its contribution to live music. It’s about the music industry The Dreamland tour set a new standard for live music, emphasizing the importance of an immersive concert experience. Here are some of the initiatives that have impacted the industry. New platform activities: The tour introduced new forms of drama and visual storytelling, turning the concert into an emotional experience. Fan interaction: Leveraging technology and social media, the team created more interactive and personal experiences, setting the trend for future tours It’s about the fans and the attendees Beyond the phenomenon, the Dreamland tour created a deep and lasting connection with fans and impacted them in many profound ways: Emotional resonance: Many attendees described the concert as emotionally transformative, providing a sense of escape and connection during difficult times. Community building: The tour has been a catalyst for community building, and fans have bonded over shared experiences, both online and in concert. conclusion The key to appreciating the Dreamland Tour was its unique blend of immersive storytelling, interactive performances and profound emotional journey for attendees not just a series of concerts; It was a public trip to the heart of the Glass Animals’ musical universe, and a program was designed to provide the ultimate fan experience. Visiting Dreamland with innovative stage design, personalized fan interaction and exciting performances reaffirmed what it means to attend a live concert Its legacy extends beyond nights out under neon lights and businesses the standards it has raised Reflecting on the impact of the Dreamland tour, it’s clear that his legacy will continue to inspire fans and artists alike, shaping the future of live performance and fan engagement in the music industry.

The post Why the Glass Animals Dreamland Tour Is the Ultimate Fan Experience appeared first on Geeky Traveller.

Ibiza, a stunning island in the Mediterranean Sea, is globally renowned for its electric nightlife and vibrant party scene. This picturesque island has become the epitome of summer party destinations. It attracts visitors from all corners of the world with its beautiful beaches, mesmerizing sunsets, and, most notably, its unparalleled nightlife. Clubs in Ibiza are not just venues; they are the beating heart of the island’s culture as they showcase world-class DJs, groundbreaking music, and unforgettable experiences to define the essence of a perfect summer getaway. The purpose of this article is to guide you through the exhilarating nightlife of Ibiza. Whether you’re a seasoned club-goer or a first-time visitor, this comprehensive guide to the top 10 must-visit nightclubs will ensure you hit the hottest spots and make the most of your nights in Ibiza. From iconic institutions to cutting-edge clubs, we’ve curated a list that captures the diversity and vibrancy of Ibiza’s nightlife. These places promise unforgettable nights filled with music, dance, and celebration. Why Ibiza? Ibiza stands as a beacon for nightlife enthusiasts from around the globe. It’s celebrated for its unmatched party scene and vibrant atmosphere. But what exactly catapults this Balearic Island into the spotlight as a world-renowned destination for nightlife? Diverse Music Scene: Ibiza’s music landscape is as varied as it is electrifying. From techno and house to EDM and indie rock, the island offers something for every taste, hosted across an array of clubs and venues. Vibrant Atmosphere: There’s an infectious energy that permeates Ibiza’s nightlife. Whether you’re dancing under the stars at an outdoor beach club or losing yourself in the immersive environment of an underground venue, the atmosphere is always charged with excitement. Stunning Venues: Ibiza’s nightclubs are more than just places to dance; they’re architectural wonders and sensory experiences. From clubs with breathtaking views of the Mediterranean to venues that push the boundaries of interior design, Ibiza offers stunning settings that elevate the party experience to new heights. Criteria for Selection When it comes to pinpointing the top 10 nightclubs in Ibiza, our selection is driven by a carefully considered set of criteria. We aim to showcase venues that not only dominate the nightlife scene but also offer unique experiences that leave a lasting impression. The following factors play a crucial role in our selection: Music Genres: A club’s musical offerings are pivotal. We look for diversity and quality, favoring venues that host world-renowned DJs to suit a wide range of musical tastes. Atmosphere: The vibe of a nightclub is its soul. We seek out places that offer more than just a dance floor. In fact, we prioritize those who create an immersive experience through their energy, design, and crowd.  Reputation: A club’s reputation is built on years of delivering exceptional nights out. We consider the esteem in which venues are held by both locals and international visitors, as well as their recognition within the global nightlife community. Overall Experience: Finally, we factor in the overall experience, including the quality of sound and lighting systems, the presence of unique features (like outdoor terraces or poolside dance floors), and the level of service provided. A club that offers an unforgettable night out, from entry to exit, makes our list.  Club 1: Amnesia Ibiza Location San Rafael, Ibiza Music Genres Techno House EDM Atmosphere Amnesia Ibiza stands out for its high-energy ambiance which makes it a sanctuary for dance music enthusiasts. The club’s iconic terrace offers an immersive experience that draws partygoers into a world of euphoric beats and rhythms. Notable Features Famous Foam Parties: These unique and wildly entertaining parties are a signature Amnesia experience. State-of-the-Art Sound System: Delivers crystal-clear audio that enhances the musical journey. Spectacular Light Shows: Visually stunning displays complement the sonic experience, creating unforgettable moments.  Highlights Legends of the electronic music scene, such as Carl Cox and Marco Carola, are regulars here, guaranteeing an unmatched lineup of performances. Club 2: Pacha Ibiza Location Ibiza Town, Ibiza Music Genres House Techno EDM Atmosphere Pacha Ibiza exudes a glamorous and chic vibe and offers a luxurious nightclub experience. Its atmosphere attracts a stylish crowd to dance the night away in one of the island’s most iconic settings. Notable Features Iconic Cherry Logo: A symbol of the club’s heritage and prestige. VIP Sections: For those seeking a more exclusive experience, with stunning views of Ibiza Town. Elegant Decor: Pacha’s interior design combines style with comfort, creating a uniquely sophisticated environment. Highlights Hosting world-renowned DJs like David Guetta and Martin Solveig, Pacha remains at the forefront of Ibiza’s nightlife scene. Club 3: DC-10 Location Sant Josep de sa Talaia, Ibiza Music Genres Techno House Atmosphere DC-10 is celebrated for its raw and underground atmosphere. This club offers an intimate setting where the focus is squarely on the music and the communal experience of dance. Notable Features Open-Air Terrace: Provides a unique outdoor clubbing experience. Industrial Vibe: The club’s minimalist, warehouse-style setup enhances its gritty, authentic feel. Immersive Experiences: DC-10’s events are designed to create a deep connection between the DJs and the crowd. Highlights Home to the legendary Circoloco parties, DC-10 attracts top DJs such as Seth Troxler and The Martinez Brothers to ensure an unparalleled lineup and vibe. Club 4: Ushuaïa Ibiza Beach Club Location Playa d’en Bossa, Ibiza Music Genres EDM House Atmosphere Ushuaïa Ibiza Beach Club is the epitome of an extravagant outdoor party experience. With its poolside setting, it invites guests to dance under the sun and stars in one of the most breathtaking venues on the island. Notable Features Massive Stage: Hosts some of the biggest names in the music industry. Stunning Visuals: Offers a sensory feast with its impressive light shows and stage productions. Celebrity Appearances: A hotspot for celebrities, adding to the club’s allure. Highlights Iconic pool parties featuring world-class performances by artists like Calvin Harris and Avicii are the heart of Ushuaïa’s appeal. Club 5: Hï Ibiza Location Playa d’en Bossa, Ibiza Music Genres Techno House EDM Atmosphere Hï Ibiza offers a sophisticated and futuristic nightclub experience. Its immersive atmosphere is crafted through cutting-edge sound and stunning visuals that make every night a journey into the future of nightlife. Notable Features Cutting-Edge Sound System: Delivers unparalleled audio quality. Immersive Production: Engages all senses for a complete clubbing experience. Stunning Visuals: The club’s design and lighting create a mesmerizing environment. Highlights Glitterbox parties at Hï Ibiza shine with disco and house music vibes, featuring top DJs and a vibrant, inclusive atmosphere. Club 6: Privilege Ibiza Location San Rafael, Ibiza Music Genres House Techno EDM Atmosphere Privilege Ibiza is recognized for its massive scale and extravagant atmosphere. Holding the Guinness World Record for the world’s largest club, it offers an immersive experience with panoramic views of Ibiza. Notable Features World’s Largest Club: A title that adds to its legendary status. Panoramic Views: The club’s location and design provide breathtaking views of the island. Highlights Resistance parties at Privilege are a highlight, featuring top techno and house DJs like Adam Beyer and Charlotte de Witte to create unforgettable nights. Club 7: Eden Ibiza Location San Antonio, Ibiza Music Genres House Techno EDM Atmosphere Eden Ibiza strikes a perfect balance between lively and intimate as it creates an energetic atmosphere for music lovers to enjoy themselves up close with the performers. Notable Features Renovated Venue: A recent makeover has injected new life into Eden, enhancing its appeal. Impressive LED Screens: Add to the visual experience, complementing the beats with captivating displays. Intimate Dance Floor: Despite its size, Eden maintains an intimate feel, making every night more personal. Highlights Toolroom parties at Eden are a standout, with house music legends like Mark Knight behind the decks. Club 8: Heart Ibiza Location Ibiza Town, Ibiza Music Genres Eclectic Avant-garde Live performances Atmosphere Heart Ibiza offers an artistic and immersive experience with a blend of music, art, and gastronomy into a unique nightlife adventure to tantalize all senses. Notable Features Fusion of Music, Art, and Gastronomy: A unique concept that stands out in Ibiza’s nightlife. Stunning Interior Design: Adds to the immersive experience with its beauty and creativity. Highlights Heart Factory events are particularly notable for their live performances and DJ sets by international artists, making each night a unique journey. Club 9: Ibiza Rocks Hotel Location San Antonio, Ibiza Music Genres Indie Rock EDM Atmosphere Ibiza Rocks Hotel is known for its lively and vibrant environment, where the poolside setting adds a refreshing twist to the traditional nightclub experience. Notable Features Outdoor Stage: Offers a unique venue for live music under the Ibiza sun and stars. Pool Parties: Bring an energetic and fun atmosphere, perfect for daytime reveling. Live Music Events: Unlike many other clubs focusing solely on DJs, Ibiza Rocks hosts live bands and performances. Highlights The Ibiza Rocks Pool Party series is a summer highlight, featuring an eclectic mix of live performances by indie bands and DJs. It offers something different from the typical club scene. Club 10: Octan Ibiza Location Playa d’en Bossa, Ibiza Music Genres Techno House Atmosphere Octan Ibiza brings a raw and underground vibe to the forefront of Ibiza’s nightlife. Its intimate setting allows for an immersive clubbing experience that’s both intense and personal. Notable Features Intimate Dance Floors: Designed to create a close connection between the DJs and the crowd. Immersive Experiences: Focused on delivering cutting-edge underground parties. Legacy: Carrying the torch from the famed Sankeys Ibiza, Octan continues to push the boundaries of the electronic music scene. Highlights The club is a haven for enthusiasts of techno and house music, and it hosts cutting-edge underground parties with leading DJs in the genre. Frequently Asked Questions (FAQ) What is the legal drinking age in Ibiza? The legal drinking age in Ibiza is 18 years old. Is there a dress code for Ibiza nightclubs? Dress codes can vary. While some clubs are more relaxed, others might require a more upscale attire. It’s best to check the specific club’s policy before going. How much does it cost to enter Ibiza nightclubs? Entrance fees can range widely from club to club and depending on the event or DJ playing. Prices can vary from €20 to over €50. VIP services and tables will cost significantly more. Are there any age restrictions for entry into nightclubs? Yes, most nightclubs in Ibiza have an age restriction of 18 years and above. Is it necessary to book tickets in advance for Ibiza nightclubs? It’s highly recommended to book tickets in advance, especially for popular events, to ensure entry and often at a lower price. What are the typical opening hours for Ibiza nightclubs? Nightclubs usually open around midnight and can go on till dawn, with peak hours from 1 AM to 4 AM. Are there any safety tips for clubbing in Ibiza? Stay hydrated, especially if dancing for long periods. Keep an eye on your belongings. Never accept drinks from strangers. Stick with your friends and plan how to get back to your accommodation safely. Conclusion We’ve explored the top 10 must-visit nightclubs in Ibiza, and each offers its unique vibe. From the extravagant and glamorous to the raw and underground, Ibiza’s nightlife is unparalleled. Its diverse music scenes and world-renowned DJs provide an unforgettable experience for every partygoer. Whether you’re drawn to the legendary foam parties of Amnesia, the sophisticated atmosphere of Hï Ibiza, or the intimate underground vibes of Octan, the island caters to all. We encourage you to dive into the vibrant energy of Ibiza’s nightlife scene and experience the magic of these iconic clubs firsthand.  

The post Top 10 Must-Visit Ibiza Nightclubs: Your Ultimate Guide to the Island’s Hottest Spots appeared first on Geeky Traveller.

Whether you're a passionate astronomer or a beginner eager to explore the cosmos, join us as we deep-dive into seasonal skywatching. Gain valuable insights into identifying meteors, stars, and fascinating deep-sky objects that grace the night sky. Interested in learning more? Check out this piece from Smithsonian Magazine on the celestial events to watch in 2024: https://www.smithsonianmag.com/science-nature/nine-dazzling-celestial-events-to-watch-in-2024-180983505/ And don't forget to subscribe to our channel for more exciting videos exploring the wonders of the natural world. --- Digital Editorial Director: Brian Wolly Supervising Producer & Scriptwriter: Michelle Mehrtens Video Editor: Sierra Theobald

It is easily possible to double the cost of a new M4 Mac mini by buying Apple storage — but if you know what you're doing, you can buy external drives, and save hundreds of dollars by working off those. Here's how.

Crispy veg strips are a versatile and delicious snack that can be enjoyed by everyonewhether youre craving something light or want to impress guests at your next party.

Xbox Game Pass Ultimate gives gamers access to hundreds of games, exclusive deals, and more. Three-month stackable memberships are on sale for £28.35.

Check here each week to keep up with the latest from John MacArthur's pulpit at Grace Community Church.

God’s love for sinners is a well-documented historical fact. Its verification doesn’t hinge on the consensus of theologians, nor does its validation rest on something we feel. The apostle John points us to the cross as the consummate and undeniable proof of divine love.

Conventional measures like blood pressure and body mass index only tell you so much. Testing your microbiome and metabolites, or even discovering your “immune grade”, can offer a clearer picture of your health

Our Future Chronicles column explores an imagined history of inventions and developments yet to come. In our latest glimpse into the near future, Rowan Hooper tells how seaweed was a game changer when it came to getting carbon out of the atmosphere in the 2030s

New archaeological evidence shows that ancient humans ate each other surprisingly often - sometimes for compassionate reasons. The finds give us an opportunity to reassess our views on the practice

Title: Insulin and Insulin Resistance: The Ultimate Guide
Category: Health and Living
Created: 7/19/2022 12:00:00 AM
Last Editorial Review: 7/19/2022 12:00:00 AM

EA FC 25 players can snag some big freebies this week, with EA Sports celebrating the Ballon d'Or in style for all Ultimate Team players with some of the best players around.

The game will take "full advantage of Apple silicon," CD Projekt Red says.

Must-have gadgets and accessories for savvy travellers.

Chase launches new Ultimate Rewards website offering customers enhanced, personalized rewards.

Brad Hiranga, General Mills Business Unit Director, Pizza and Tacos Business Unit discusses the Bucking Couch and Bucking Couch Bowl.

STOUFFER�S�, FIT KITCHEN� headed to Tempe, Arizona to host Fit City Event featuring a competitive softball game with a twist coached by two of baseball�s biggest stars encouraging fans to find their fit

Dry hair can be a real nuisance and can make your hair brittle and unmanageable. Whether it's caused by environmental factors, heat styling, or genetics, dealing with dry ends doesn't have to be complicated. With the right approach and products, you

The festival of lights, Diwali, is the ideal time to try out striking makeup looks that capture the joyous glimmer. Graphic eyeliner is a popular trend this season that gives traditional clothing a dramatic and contemporary touch. You can achieve a

Nitibha wins the Immunity Medallion and Bigg Boss puts relationships at test in the new nomination task, discovers Divya Nair.

Top management talent from across the world heading to India

Ed Boon, co-creator of the Mortal Kombat series and Creative Director for Mortal Kombat 11 Ultimate, explains the backstories of each and every Friendship in Mortal Kombat 11 Ultimate. Mortal Kombat 11 Ultimate includes the addition of Kombat Pack 2 featuring new playable fighters – Mileena, Rain and Rambo – along with the previously released Mortal Kombat 11 main game, Kombat Pack 1 and Mortal Kombat 11: Aftermath Expansion. Mortal Kombat 11 Ultimate is now available for PS5, PS4, PS4 Pro, Xbox Series X|S, Xbox One consoles, Nintendo Switch, PC and Stadia.

Having joined a select list of franchise-based leagues to have completed five seasons, UTT has the substance — not to mention the promoters’ determination — to stay afloat. What must it do to draw more eyeballs and footfalls so it can take table tennis to the next level in India? 

Whether it was in a department store, fast-food chain, or kiosk in the mall, everyone remembers his or her first job — even more so, you probably remember that first paycheck. But with the current job crisis, it has become harder and harder to enjoy the fruits of your labor. As of October 2011, the […]

What do you do when you put your mail box too close to the road?

When someone mentions “Peru,” images of bucolic mountain pastures, ancient Incan ruins, and verdant Amazonian jungle are probably the first thing that pop into your mind. But this beautiful South American nation boasts miles and miles of gorgeous Pacific coastline, and it is also home to some amazing beaches. Let’s take a look at some of best beaches Peru has to offer.

Cabo Blanco: Arguably the most famous beach along Peru’s 2,500 kilometers of coastline, Cabo Blanco is routinely hailed as one the best surf spots in the world. When Peruvian surfer Gordo Barreda was scouting the area for great waves, he randomly paid a visit to the village, where he stumbled upon the now famous Peruvian Pipeline. A hollow, powerful left-hanging wave, it is arguably one of the best places to catch a wave on the continent’s entire Pacific coastline. Even before Barreda’s famous discovery, this fishing hamlet long enchanted visitors with its small-town charm and thriving fishing industry. In the 1950s and 1960s, fishermen routinely made the trek to Cabo Blanco in search of the area’s legendary large marlin. The famous writer Ernest Hemmingway spent several months here during the filming of the movie adaptation of his novel “The Old Man and the Sea.” During his stay, he reportedly caught a 700-pound marlin.

Mancora: Once a quaint fishing village, Mancora has exploded onto Peru’s backpacker scene as a major hub in the last decade or so. Located right in the middle of Peru’s sunniest and warmest region, you can relax on beautiful beaches during the day and then party the night away. Mancora is great for travelers on a budget, and cheap hostels abound.

Vichayito: If you want great beaches without a slew of rowdy partiers, Vichayito is an excellent option. Situated about 7 kilometers to the south of Mancora, this is an ideal spot for families. The water is ideal for swimming and kite surfing, and the beaches are clean and quiet.

Punta Hermosa: Just an hour drive from Peru’s capital, Punta Hermosa is popular with Limeños looking for a summer retreat from the city. While not as spectacular as the beaches of Paracas or Mancora, Punta Hermosa’s proximity to Lima makes it a great option for looking for a quick weekend escape from the city.

Asia: Peru’s most opulent beach, Asia is all about glitz and glamour. The upper echelons of Peruvian society have luxurious summer homes at this beach resort town, making it a hub of wealth. The beaches are great, but what really make Asia stand out are its high-end restaurants, luxury shopping center, and dazzling nightclubs.

Paracas: The Paracas National Reserve boasts some of Peru’s most dramatic desert landscape. Here, enormous sand dunes and dramatic sandstone rock formations meet the azure waters of the Pacific. The reserve, which consists of a total of 335,000 hectares of tropical desert on the Paracas Peninsula, is intended to preserve the area’s rich marine ecosystem as well as protect its unique cultural heritage (the site was of great significance to the Paracas, a pre-Colombian indigenous group that inhabited the area between roughly 800 BC and 1000 BC). There are no formal hotels within the reserve, though there are many sites popular with beach campers.

If you are looking for more luxurious accommodations, they can certainly also be found. Though beach destinations to the north of the country often attract the majority of tourist attention, it is Paracas where you will find the most luxurious beach vacations Peru has to offer. Just a few miles from the park’s entrance, you will find Hotel Paracas, a Luxury Collection Resort complete with 5-star accommodations, three pools, and a luxury spa.

Marcona: For those really looking to get off of Peru’s beaten tourist trail, we recommend a visit to the rugged, windswept beaches of Marcona, located roughly 8 hours south of Lima. The waters here can be quite cold year-round thanks to the Humboldt current, which brings water up from Antarctica along the Pacific coast of Chile and southern Peru. But the cold temperatures mean that waters are teeming with marine life. With any bit of luck, visitors might catch a glimpse of one of the zone’s enormous seal colonies. The beaches are known for their dramatic rock formations and rough surf, but they are a great place for those looking for options totally free of tourists.

So they you have it, our pick of the best Peruvian beaches. Happy adventuring in Peru!

One of the most popular hikes in South America, the Inca Trail is definitely the experience of a lifetime. A centuries-old trail, it begins in the ancient Incan capital of Cusco and winds some 88 kilometers to some of the world’s most iconic ruins: Machu Picchu. Of course, the entirety of Inca Trail is absolutely stunning, from stunning snowcapped Andean peaks to centuries-old ruins situated in bucolic river valleys. However, these 5 highlights are truly bound to make your jaw drop.

Wayllabamba. The endpoint of the first day’s trek along the Inca Trail, Wayllabamba, which means “grassy plain” in Quechua, is the perfect spot to watch the sunset behind the dramatic Andean peaks. This grassy plain overlooks a stunning spot of Andean scenery, with centuries-old Incan terraces winding through the surrounding mountainsides. There is even a village nearby where travelers can mingle with local villagers.

The Valley of Llulluchapampa. Trekkers will start off the first portion of day two of the journey hiking through the picturesque Valley of Llulluchapampa. As you gradually ascend in altitude, you will even be afforded perfect views of stunning snowcapped cliffs.

Runkuracay: This unique oval structure, sometimes colloquially know as the “Egg Hut,” is believed to have been a kind of rest stop for Incan travelers, called a tambo, providing them with a place to spend the night and rest their animals. It is the perfect place to enjoy a mid-hike break and marvel at the beauty of Incan architecture.

Sayacmarca: First discovered by the famous Hiram Bingham when he wandered along a road extending from Machu Picchu, the dramatic Sayacmarca is situated at a fork in an old Incan road in a dense subtropical forest full of butterflies and hummingbirds. Quechua for “Dominant Town,” these unique ruins have an almost mystical air about them and are arguably the most impressive along the Inca Trail (except for Machu Picchu itself, of course!). It is believed that Sayacmarca was actually built by the Colla, a major enemy of the Incas, and that the Incas took over the site following their conquest of the group.

Phuyupatamarca: Dubbed “La Ciudad entre la Niebla” (“The City above the Clouds”), this major archeological site is situated a staggering 3,200 meters above sea level. Apropos to the nickname, Phuyupatamarca is very often surrounded by dense, white clouds. The ruins, dramatically constructed into a steep cliffside, contain five stone baths that fill up with freshwater during the rainy season. It is believed that these baths were used for religious ceremonies. Visitors can also check out the site’s elaborate hydraulic system, a true testament to impressive capabilities of Incan engineering. Of all of the Incan ruins in the region, Phuyupatamarca is arguably the most intact and therefore a truly spectacular site for trekkers passing through.

Huiñay Huayna (Wiñay Wayna): Huiñay Huayna (traditionally spelled Wiñay Wayna in Quechua, the language of the Incas) was constructed into a steep hillside overlooking the Urubamba River. In addition to the site’s ancient houses and temples, it also boasts an incredibly complex system of Incan terraces, formerly used for agriculture. The name of the site roughly translates to “Forever Young,” and many trekkers report that these ruins are the most beautiful found along the trail.

These are just some of what you will see along the Inca Trail: Learn more about popular Inca Trail itineraries here

There might not have been any live sport to enjoy over the past week but it was a memorable one in history. See how much you can recall from the week ending 10 May

Forerunner of the modern AFL, the VFL hosted its first round of matches on 8 May 1897, but who took home the competition’s inaugural premiership?

Melbourne

Geelong

Collingwood

Essendon

Perhaps the greatest ODI batsman in history was born on 8 May 1970, but which of these statements about Michael Bevan is true?

First Canberra-born cricketer to represent Australia

First man to play 300 ODIs

First man to retire with an ODI average above 60

A man who took his nickname “The Finisher” to such extremes he was always the first to clear his plate during team meals

Wally Lewis claimed his final State of Origin man of the match award on 8 May 1991, but on how many occasions was the Emperor of Lang Park considered best afield in his 31 Origin appearances?

31

20

12

8

The tennis circuit should be in the middle of the European clay season right now, counting down to Roland Garros and Ash Barty’s defence of the Coupe Suzanne Lenglen. But can you remember who the Queenslander beat in last year’s French Open final?

Simona Halep

Naomi Osaka

Markéta Vondroušová

Amanda Anisimova

Mark Williams won his third world snooker title on 7 May 2018, 15 years after his second, but during his celebrations, how did he honour a bet he had made at the beginning of the tournament?

By appearing at his post-win press conference nude

By taking a midnight dip in the nearby River Don

By reciting Hamlet’s soliloquy in the middle of one of England’s most important regional theatres

By retiring

Melbourne Victory and Melbourne City have only met once in an A-League finals contest, and it happened on 8 May 2015 with Victory romping home 3-0. What was the official attendance that night?

60,873

50,873

40,873

30,873

Australian boxing great Lionel Rose died on 8 May 2011, but at what weight did he hold the lineal world title?

Flyweight

Bantamweight

Featherweight

Lightweight

Leicester City lifted the Premier League trophy on 7 May 2016, becoming the unlikeliest champions in the competition’s history. The presentation ceremony featured a spine-tingling rendition of Nessun Dorma from which tenor?

Andrea Bocelli

Placido Domingo

Luciano Pavarotti

Bryn Terfel

The Super Netball season was supposed to get underway last weekend with which side defending their premiership?

NSW Swifts

Sunshine Coast Lightning

Melbourne Vixens

Collingwood Magpies

Andrew McLeod made the first of his 340 AFL appearances for Adelaide on 5 May 1995, but who traded the dual Norm Smith medallist a few months earlier, without him ever pulling on that club’s guernsey?

Brisbane

Port Adelaide

Fremantle

West Coast

With just three seconds remaining in the deciding fifth game of the first round of the 1989 NBA playoffs Michael Jordan nailed “The Shot”. But who did the Chicago Bulls eliminate in such dramatic fashion on 7 May 31 years ago?

Boston Celtics

New York Knicks

Philadelphia 76ers

Cleveland Cavaliers

Australia began their campaign to secure a maiden ICC Women’s T20 World Cup on 6 May 2010 with a group match against England. Both teams finished 104 all out, and both ended the super over six for two. How was the result decided?

Coin toss

Fewest extras

Most sixes

Points shared

The eyes of the football world were trained on Milan on 6 May 1970 to witness which Dutch side become the first to lift the European Cup?

Ajax

Feyenoord

PSV Eindhoven

FC Twente

The magical four-minute barrier for the mile was broken by Roger Bannister on 6 May 1954 in Oxford, but whose record did he overhaul to set the new mark?

John Landy

Herb Elliott

Peter Snell

Gunder Hägg

Dan Christian was born on 4 May 1983. A successful all-rounder at first-class and 50-over level, Christian has made the T20 franchise circuit his own. How many professional teams (states, counties and franchises) has he represented during his career?

17

12

8

5

13 and above.

Congratulations. Top of the class

10 and above.

You've been immersed in nostalgic re-runs, haven't you?

7 and above.

No disgrace in being average

4 and above.

Plenty of room for improvement

0 and above.

Perhaps use isolation to read up on some history?

The Mail on Sunday's Sarah Turner checked into The Retreat, which takes Iceland's most seminal experience - bathing in the milky waters of the Blue Lagoon - and raises it to new levels.

The Mail on Sunday's Sarah Turner checked into The Retreat, which takes Iceland's most seminal experience - bathing in the milky waters of the Blue Lagoon - and raises it to new levels.

The unique diagnostic possibilities of X-ray diffraction, small X-ray scattering and phase-contrast imaging techniques applied with high-intensity coherent X-ray synchrotron and X-ray free-electron laser radiation can only be fully realized if a sufficient dynamic range and/or spatial resolution of the detector is available. In this work, it is demonstrated that the use of lithium fluoride (LiF) as a photoluminescence (PL) imaging detector allows measuring of an X-ray diffraction image with a dynamic range of ∼107 within the sub-micrometre spatial resolution. At the PETRA III facility, the diffraction pattern created behind a circular aperture with a diameter of 5 µm irradiated by a beam with a photon energy of 500 eV was recorded on a LiF crystal. In the diffraction pattern, the accumulated dose was varied from 1.7 × 105 J cm−3 in the central maximum to 2 × 10−2 J cm−3 in the 16th maximum of diffraction fringes. The period of the last fringe was measured with 0.8 µm width. The PL response of the LiF crystal being used as a detector on the irradiation dose of 500 eV photons was evaluated. For the particular model of laser-scanning confocal microscope Carl Zeiss LSM700, used for the readout of the PL signal, the calibration dependencies on the intensity of photopumping (excitation) radiation (λ = 488 nm) and the gain have been obtained.

Researchers are on a real-life search for what one calls "the ultimate Pokémon": Zenkerella, an elusive scaly-tailed squirrel that has never been spotted alive by scientists. However, biologists recently found three newly dead specimens that hint at how the "living fossil" has evolved over the past 49 million years.

read more

More on email! Grey talks about some big changes in his personal email system, and Myke shares his top-tips for avoiding the email you don't want to deal with. Finally, Grey talks about his impressions of using the iOS 9 public beta.

NASA's space shuttles are gearing up to make their final voyages — this time flying piggyback a special Boeing 747 jet on the way to museum retirement homes.

Zest up your holiday feast with these must-have sauces and spices.

Michigan-based startup Vestaron harnesses Australian spider venom to safely control unwanted agricultural pests without harming bees.