Tips and ways to eat healthy by preparing and cooking your meals at home.

Quick, delicious and easy to prepare recipes to eat healthy and nutritious meals every day.

Comparing eating healthy foods and meals to junk food or fast food restaurant meals.

This will be the last podcast for quite some time as Rita takes a break to focus on conducting food and faith workshops. Here she reminds us of the importance of allowing the traditions of our church to be the basis for our health management.

Melbourne, Australia — Rotating shift workers are more likely than other workers to eat unhealthy foods, a new study has found.

Has your workplace considered starting a healthy eating program? According to the Canadian Center for Occupational Health and Safety, “When a workplace can help employees to make wise food choices, as part of a workplace health program, it can influence the person’s long-term health and wellness.

Miami — Unhealthy fast food – as well as risky driving while eating behind the wheel – is part of an estimated 122 million Americans’ commutes, results of a recent study suggest.

Area youth participating in the NC Cooperative Extension�s 4-H program helped children at Catawba County Public Health plant vegetable seeds. The activity was one of a series of visits by local North Carolina Cooperative Extension staff and volunteers to Public Health�s Women, Infants and Children (WIC) clinic designed to encourage WIC families to grow and eat fresh vegetables.

I have finally solved the great mystery of making healthful choices outside of the house.  As with many great mysteries, the solution was right in front of me the whole time.  It’s advice I’ve given to others over the years but never applied it to this degree before.  Prepare your own food as much as […]

Glynn Purnell leads Health for Life cookathon.

Healthy eating behaviors begin in infancy, as young children develop their ability to regulate appetite through a blend of biological, psychological, and social influences.

For people in the UK to eat the recommended 280 grams of fish per week, the country would have to rely on aquaculture and increasingly on imports of both wild and farmed fish from poorer countries, a recent study has revealed. This can have social and environmental implications and the researchers urge governments, particularly in developed countries, to consider nutritional advice in a global context, to minimise the impact of fish exports from poorer countries.

TO celebrate the launch of her new book, healthy eating expert Amelia Freer will be at Lime Wood for supper and a chat on Wednesday January 29.

EATING five portions of fruit and vegetables a day was the message when children as young as six learned about eating healthily.

Glynn Purnell leads Health for Life cookathon.

Greater compliance with dietary guidelines may reduce the chance of untreated caries in adults, according to a study published in the February issue of The Journal of the American Dental Association.

Diets vary greatly from place to place based on food availability, eating habits and culture. Yet, when it comes to food, there is a lot that we know about what is and what is not good for us and this is true no matter where we live. Societal changes, however, are making these choices more complicated. While many countries are [...]

Title: Start Healthy Eating Habits Early to Head Off Obesity in Kids
Category: Health News
Created: 4/28/2015 12:00:00 AM
Last Editorial Review: 4/29/2015 12:00:00 AM

COVID-19 has made everyone stay-at-home for 21 days. People feel bored by staying within the four walls of their house and eating the same routine diet.