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4 Android 6.0 Marshmallow tricks to show to your friends

Android recently unveiled their newest operating system, Android 6.0 Marshmallow. It doesn’t entirely overhaul the system, but it does bring some exciting new improvements for Android users to enjoy. Like every new operating system, it takes some getting used to, but knowing some of the tricks help to facilitate the process. Expect Changes with New […]

The post 4 Android 6.0 Marshmallow tricks to show to your friends first appeared on TECH Intelligence and is written by Drew Hendricks.




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How to Make Your Content Marketing Pieces Work Harder

As a creator, you know that you’ve got to be consistent to make it in the content game. But consistency isn’t enough on its own. In order to stand out from the crowd, your consistently produced content has to be quality. You’ve got to make stuff that your target audience will genuinely enjoy, find helpful,...

The post How to Make Your Content Marketing Pieces Work Harder appeared first on noupe.




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What Is Psychographic Segmentation and How Can It Boost Engagement?

Any kind of marketing approach that gives you a deeper insight into your customers has the potential to help you make stronger connections with them. Psychographic segmentation is a perfect example. Unlike demographic or behavioral segmentation, it goes into depth about what makes your customers tick, which means you can better understand how to reach...

The post What Is Psychographic Segmentation and How Can It Boost Engagement? appeared first on noupe.




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Paypal website isnt loading for the last 30+ min – is it really down?

I had some transactions to do on Paypal and I have tried opening it but it simply wont load – nothing happens on the page actually. So I called up my friends in Europe and India and it was the same result for them. I went to Pingdom and according to it the site is […]




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How to create Twitter widget with WordPress and SimplePie (Part 1)

There are a lot of Twitter widgets for WordPress but in my experience none of those utilize the powerful SimplePie PHP class that is in the WordPress core. SimplePie is a powerful RSS reader class that has very nice built-in caching system since as we all know the Twitter API is limited to only 150 […]




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How to create Twitter widget with WordPress and SimplePie (Part 2)

In the second part of this tutorial we will extend the widget with more options. Let’s start by defining what sort of options we want it to have. Show timestamps Discover Hyperlinks Discover @replies Discover avatar Followers count You can download the extended plug-in here. Step 1: Getting the form ready for the new options […]




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Overwhelmed by Your To-Do List? Here’s How AnyTime Organizer Deluxe 16 Can Help!

With so many tasks, appointments, and people to keep track of, it’s easy to feel overwhelmed. AnyTime Organizer Deluxe 16 might be just the tool you need to bring order to your routine.




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13 Essential Financial Risk Management Strategies for Small Business Owners

Are you prepared with the financial risk management strategies that can keep your business steady […]



  • Point of View

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Step-by-Step Guide: How to Create a Gmail Account for Beginners

How to Create a Gmail Account for Beginners: Step-by-step guide to set up, secure, and personalize your Gmail account with ease. Perfect for new users.




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Why Data Professionals Choose Power BI Service for Data Analytics Needs?

Discover why you should choose Power BI Service for seamless data visualization, sharing, and collaboration. Ideal for data professionals, analysts, and teams.



  • Point of View

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How to Choose the Right Home Design Software: Essential Tools for Real Estate Developers and Builders

Top home design software for real estate pros: explore features, benefits, and tips to streamline project planning, design, and budgeting.




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Is Your Phone Spying on You? How to Find Out and Protect Your Privacy

Is Your Phone Spying on You? Discover signs, privacy tips, and how to secure your data against unwanted tracking and surveillance on your device.




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How to Find Guest Posting Sites: Your Step-by-Step Guide to Building Authority and Reach

Learn how to find guest posting sites with effective strategies to boost SEO, build authority, and reach new audiences in your niche.



  • Point of View

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How to Delete a Page in Word: Easy Steps for Beginners to Advanced Users

Ever found yourself stuck with an extra blank page in your Word document and wondering […]




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5 Practical Options Before 2025 if Your Windows 10 PC Can’t Run Windows 11

Her, we’ll break down five practical choices you have, from simple workarounds to fresh upgrades, to keep your computer running safely and smoothly after the deadline.




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Overcoming the Biggest Challenges Facing Growing Businesses

Whether you’re a brand-new startup or a small business trying to scale, you will need nerves of steel when you are dealing with a laundry list of concerns that are not always straightforward to solve. The best solutions are sometimes a bit unorthodox, which, of course, makes them ideal for those who not only want […]

The post Overcoming the Biggest Challenges Facing Growing Businesses appeared first on Designer Daily: graphic and web design blog.




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How to Create an Effective Web Development Workflow

Any project—no matter the scale and scope—requires an effective workflow to maintain high efficiency in all tasks involved. A good workflow can also minimize errors, improve collaboration within the team, and ensure that the end product is delivered on time. This is especially true for web development projects, which can pose various creative and technical […]

The post How to Create an Effective Web Development Workflow appeared first on Designer Daily: graphic and web design blog.




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What SaaS Companies Didn’t  Want You to Know About Content Marketing

Content marketing is crucial for SaaS firms. It helps attract and retain customers by creating content that resonates with the audience using traditional marketing strategies like advertisements or promotions. Sharing articles and videos and engaging social media posts showcasing expertise in the industry sector can help gain trust and establish credibility for the brand, leading […]

The post What SaaS Companies Didn’t  Want You to Know About Content Marketing appeared first on Designer Daily: graphic and web design blog.




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How to Add Grainy Shading to Your Photoshop Art

By adding grainy shading to your illustrations, you can bring your flat artwork to life with depth and the sought-after noisy textured appearance. In this Photoshop tutorial I’ll show you how to create a delicious donut illustration. Along the way I’ll show you my favourite technique for easily painting in highlights and shadows, and apply […]

The post How to Add Grainy Shading to Your Photoshop Art appeared first on Spoon Graphics.




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[For Dummies] How to Install Free Apps on Ipad 2.

Okay, i`m back with another Ipad 2 tutorial. How`s your weekend btw?. I hope it went great.. This time i`m gonna show you How to Install Free Application in Apple Store on Ipad 2.

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What You Should Know About WordPress SEO

When it comes to publishing tools, WordPress is most likely on top of the food chain. Its simplicity and ease-of-use is especially favored by publishers and its wide community support by developers makes it particularly attractive for plug-in development. WordPress is also an excellent medium to improve your website’s search engine rankings. The countless number [...]

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Resources Bowl #2

In this second Bowl of resources I gathered some awesome FREE stuff, it took me a while to gather all this thing ‘cose I wanted to sustain the quality of the resources, not just publish bad stuff to keep traffic flowing (right?). Well anyways I hope you find them useful and if you have a [...]

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  • Tools & Helpers

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9 Beautiful Script to Create your own Pinterest Clone

Pinterest is a very popular pinboard style social photo and video sharing website that allows anyone to share pictures and videos in different boards or categories. Users can browse the boards created by others and can ‘re-pin’ the images to their own collection.

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40 Best Free WordPress Themes with Image Slider and Slideshow

Here is best free WordPress themes with image slider and slideshow with demo and download link. It is professional WordPress themes with slider that i have collected for more purpose of website company that you can choose which one are compatible with your business or personal.

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Psychotherapy is as effective in treating PTSD following exposure to multiple traumatic events than to a single event

Psychotherapy is as effective treatment for PTSD patients after multiple traumatic events.




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Theme Show #12: “The Compliment Sandwich”

In our second Theme Show episode of the new year, “The Compliment Sandwich”, we stick to our new format and dish over four new themes and pick one to rule them all. Well, for another seven days that is. As a reminder, each episode of The Theme Show we tear apart four different themes — […]

The post Theme Show #12: “The Compliment Sandwich” appeared first on WPCandy.



  • Shows Master Feed
  • The Theme Show
  • Themes

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How Cheerleading Became So Acrobatic, Dangerous and Popular

Nikki Jennings started cheering when she was 4 years old. She was small and flexible and became a flyer, a human baton spinning and twisting through the air before being caught by teammates. Until sometimes she wasn’t: She got her first concussion in the third grade.




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‘The legacy I want to leave': How a Maine teen is helping with concussion research

A high school senior from Bangor, Maine, has decided that when the time comes, he will donate his brain to science. Fionn Parker-Cummings is the youngest person to donate his brain to the University of Pittsburgh National Sports Brain Bank. Researchers will check in with him every year for the rest of his life. Parker-Cummings said he hopes the contribution will advance traumatic brain injury research to protect players like NFL quarterbacks Drake Maye and Tua Tagovailoa, who have recently suffered concussions.




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How Can We Better Support the Mental Well-Being of Veterans Returning from Service?

Military service is difficult, dangerous, and demanding. But for some veterans, returning to civilian life can also be a challenge. Going from the structure of active duty—with its purpose-driven roles, full-throttle environment, and sense of camaraderie—to the relatively humdrum life of a civilian can be jarring, particularly for veterans who’ve experienced trauma during their service and may suffer from post-traumatic stress disorder (PTSD).  Researchers at Boston University, including Dawne Vogt and Casey Taft—both professors of psychiatry in the Chobanian & Avedisian School of Medicine—are utilizing a variety of data-backed strategies to support veterans struggling to adapt to their new normal lives. 




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Hyperbaric Oxygen Therapy Shows Promise in Treating PTSD

New research data offers much-needed hope for veterans wrestling with combat-associated posttraumatic stress disorder (PTSD). The study explores the use of hyperbaric oxygen therapy (HBOT) to address symptoms that persist despite standard treatments.




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How and Why Should Healthcare Providers Ask Patients If They Have PTSD?

 

How and why should healthcare providers ask patients if they have PTSD?

 

Click here to see other video Q&As with Lt. Col. Holcombe.

Click here to return to our BrainLine Military Ask the Expert feature.




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How Accurate is the Movie, "The Vow"?

Real life is always more complicated than fiction, especially when it comes to brain injury.






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Automatically generate Shownotes, Summaries and Chapters from Recordings

We're thrilled to introduce our Automatic Shownotes and Chapters feature. This AI-powered tool effortlessly generates concise summaries, intuitive chapter timestamps and relevant keywords for your podcasts, audio and video files.
See our Examples and the How To section below for details.

Why do I need Shownotes and Chapters?

In addition to links and other information, shownotes contain short summaries of the main topics of your episode, and inserted chapter marks allow you to timestamp sections with different topics of a podcast or video. This makes your content more accessible and user-friendly, enabeling listeners to quickly navigate to specific sections of the episode or find a previous episode to brush up on a particular topic.

Shownotes are also very likely to boost your show's Search Engine Optimization and eventually its popularity, leading to an increase in listeners.

However, especially structuring the content and finding useful positions for chapter marks is a very time-consuming process, that can be fully automated with our new feature.

Besides the obvious use of creating shownotes and chapters for podcasts, you can also use our new feature to easily generate an abstract of your lecture recording, take the summary of your show as the starting point for a social media post, or choose your favourite chapter title as the podcast name.

What happens behind the Scenes?

When the Automatic Shownotes and Chapters feature is selected, the first step is speech transcription by either our internal Auphonic Whisper ASR or any integrated External ASR Service of your choice.

Some open source tools and ChatGPT will then summarize the ASR resulting text in different levels of detail, analyze the content to identify sections with the different topics discussed, and finally complete each section with timestamps for easy navigation.
Beginning with the generation of a Long Summary, the number of characters is further reduced for a Brief Summary and from the brief summary a Subtitle and some Keywords for the main topics are extracted.

Depending on the duration of the input audio or video file, the level of detail of the thematic sections is also slightly adjusted, resulting in a reasonable number of chapters for very short 5-minute audio files as well as for long 180-minute audio files.

How to automatically generate Shownotes and Chapters in Auphonic


If you are a paying or beta user, you can automatically generate shownotes and chapters by checking the Automatic Shownotes and Chapters Checkbox in the Auphonic singletrack or multitrack Production Form with any of our ASR Services enabled.
Once your production is done, the generated data will show up in your transcript result files and in the well-known Auphonic Transcript Editor above the speech recognition transcript section.
By clicking on a chapter title in the Chapters section of the transcript editor, you can jump directly to that chapter in your transcript to review and edit that section.

Unless you have manually entered content before, the generated data will also be automatically stored in your audio files' metadata as follows:

  • Generated Long Summary stored in metadata field Summary.
  • Generated Subtitle stored in metadata field Subtitle.
  • Generated Keywords stored in metadata field Tags.
  • Generated Timestamps for thematic sections stored as Start Time of Chapters Marks.
  • Generated Headlines for thematic sections stored as Chapter Title of Chapters Marks.
The metadata is automatically displayed with your audio file wherever you import your audio for further editing.

Please note that not all of our supported Output File Formats are designed to use metadata.
For details see our previous blog posts: ID3 Tags Metadata (used in MP3 output files), Vorbis Comment Metadata (used in FLAC, Opus and Ogg Vorbis output files) and MPEG-4 iTunes-style Metadata (used in AAC, M4A/M4B/MP4 and ALAC output files).

Example

As a real-life example, we automatically generated shownotes and chapters for the Lex Fridman Podcast #367: "Sam Altman: OpenAI CEO on GPT-4, ChatGPT, and the Future of AI".

Check out our transcript and generated shownotes:
LexFridmanPodcast367-transcript.html



Conclusion

The automatic generation of shownotes and chapters is a huge time-saver for podcasters and video creators, as it speeds up the tedious process of manually structuring and summarizing your content.

For now it is available for all paying or beta users. If you would like to become a beta user, or have any questions or feedback, please do not hesitate to contact us!







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How to Shoot Family Beach Photos Like a Pro

There’s something magical about family beach photos. They capture the sun-kissed smiles, playful moments in white sands, and heartwarming family bonds against a backdrop of azure waters. But how do you shoot these stunning images?

I remember my first attempt – it was far from perfect. Harsh shadows obscured faces, squinting eyes ruined expressions, and don’t get me started on those tan lines! I knew I had to strive for improvement.

Over time, through trial and error (and some embarrassing outfit choices), I learned the art of beach photography. Mastering golden hour light for that dreamy glow in every shot…coordinating outfits for a cohesive look…choosing ideal locations with just enough privacy…

Let’s dive into what it takes to make your family beach photos memorable and appealing.

Basics of Family Beach Photography

Taking family beach photos is a delightful task that blends the beauty of nature with precious familial bonds. But it requires some essential knowledge to get right, from choosing the perfect location to dealing with different lighting conditions and capturing natural moments.

Choosing the Right Beach for Your Family Photo Session

Picking an ideal location can make or break your photo session.

Continue reading How to Shoot Family Beach Photos Like a Pro



  • Photography Tips & Tricks
  • family beach photos

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Essential Guide: How to Do Surf Photography Like a Pro

Wave riders and shutterbugs alike, gather around. Mastering surf photography is a bit like surfing itself—it’s all about balance, timing, and having the right gear. I remember when I first waded into the ocean with my camera; each breaking wave was an invitation to capture something epic.

We’ll dive into picking cameras that won’t buckle under the saltwater spray and lenses that bring distant surfers up close. Think high-speed chases—you need a fast shutter speed for those action-packed moments where every droplet counts.

You’re set to discover composition tips that make viewers feel they’re riding along and advanced techniques for shots so sharp they cut through your viewer’s attention span. By the end of our journey together, you’ll be snapping surf photos worthy of magazine covers or at least some serious bragging rights.

Choosing the Right Camera and Lens for Surf Photography

If you’re looking to capture the raw power of a barreling wave or the finesse of a surfer shot, having top-notch gear is key. So, let’s talk about surf photography equipment.

Cropped Sensor vs. Full Frame Cameras

For starters,

Continue reading Essential Guide: How to Do Surf Photography Like a Pro




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Event Photography Pricing- How to Price and How Much to Pay

Picture this. You’re hosting the event of a lifetime, and you want every magical moment captured perfectly. It’s no surprise that finding the right photographer is high on your list. But how do you navigate through event photography pricing?

You might assume that requesting a quote is as straightforward as dialing the number…but be prepared to be surprised! The cost can be influenced by factors like experience level or type of event – there’s more to consider than meets the eye. You can also use this guide as a new photographer to figure out how much you should charge for different types of events.

In this guide, we’ll delve into everything from understanding why photographers charge what they do, to examining costs associated with different types of events such as weddings or corporate gatherings. We’ll also take an exciting journey exploring common pricing structures used by photographers and breaking down additional services and costs that may sneak up on you when hiring an event photographer.

Understanding Event Photography Pricing

If you’ve ever wondered how event photography pricing works, this section will shed some light on it.

Continue reading Event Photography Pricing- How to Price and How Much to Pay




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How to Make Money with AI Photography

Hey there, fellow shutterbugs! It’s your favorite AI-obsessed photographer here, ready to spill the beans on how to use Artificial Intelligence to make money in photography. I know, I know – I used to be the loudest anti-AI voice in the room. But then I realized: if you can’t beat ’em, join ’em (and make some cash while you’re at it)!

So, I dove headfirst into the world of AI-generated/modified images, and let me tell you, it’s been a game-changer. No more hours spent editing and retouching – now, I can create stunning, sellable images with just a few clicks. And the best part? The money’s rolling in like never before.

Ready to join the AI revolution and start raking in the dough? Let’s get started!

How to Make Money with AI-Generated Photography

AI art is taking the world by storm. And if you’ve got a knack for creating stunning visuals with AI tools, you might be wondering how to turn your passion into profit. Well, I’ve got good news for you. There are plenty of ways to monetize your AI-generated photography skills.

Continue reading How to Make Money with AI Photography



  • Photography Tips & Tricks

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How to Do Lighthouse Photography: A Practical Guide

There’s a dance of light and shadow you can’t quite grasp until you’ve seen a lighthouse cut through the fog. Mastering lighthouse photography means capturing that silent symphony between nature and human ingenuity, each photo telling its own epic tale.

I remember setting up my tripod on rocky shores, waiting for that perfect moment when the sun dips low enough to paint everything in gold. You’ll get why timing is crucial, how early morning or late afternoon gives your shots character with just the right color wash over stunning structures.

This journey will equip you with gear know-how—like picking out wide-angle lenses for grand scenes or telephoto ones for details—and dive into camera settings so those beams look as majestic in photos as they do slicing through ocean mist.

Capturing the Romance of Lighthouses Through Photography

Lighthouse photography captures more than just a structure; it seizes the tales of human ingenuity and nature’s raw beauty. These coastal sentinels have long stood against time, their beams slicing through fog and darkness, guiding sailors home.

The Allure of Coastal Sentinels

There’s something inherently romantic about lighthouses.

Continue reading How to Do Lighthouse Photography: A Practical Guide




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Slit Scan Photography: How to do it and What can You Achieve

Imagine a photograph where time and space seem to bend and warp, creating surreal, elongated images that defy reality.  This is the world of slit scan photography, a fascinating technique that has captivated artists, filmmakers, and scientists for decades.

Slit scan photography is a unique method that captures motion over time, resulting in images that appear stretched or distorted. This technique first gained prominence in the nineteen sixties, most notably in Stanley Kubrick’s iconic film two thousand and one A Space Odyssey.  The mesmerizing Stargate sequence in that film was created using slit scan photography, introducing audiences to its mind-bending visual effects.

Slit scan photography is a captivating and unconventional technique that produces striking, abstract images that defy traditional photography. This method involves capturing a scene or subject through a narrow slit, which moves across the image sensor or film, creating a unique, distorted representation of reality.

History

Slit scan photography has a rich and fascinating history that spans over a century, with roots in early scientific and astronomical photography. From its humble beginnings to its modern applications,

Continue reading Slit Scan Photography: How to do it and What can You Achieve



  • Photography Tips & Tricks

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Tiny Experiments: How Little Moments Influence Your Life

In a world that often emphasizes grand gestures and monumental achievements, it’s easy to overlook the profound impact of small actions. Yet, it’s these minuscule steps that are the true catalysts for change and progress in our lives. “Tiny Experiments.” I keep these words on a Post-It note on my monitor, a daily reminder that the key to unlocking my potential and propelling myself towards my desired future lies in the willingness to take small, manageable actions. Now, you might be skeptical. What can you really accomplish in just a few minutes? The answer is—a lot more than you think. Examples of Tiny Experiments Here are some of the tiny experiments I’ve integrated into my routine: A Ten-Minute Run: It’s short, yes, but it boosts my energy and clears my mind, making me more productive. One Strategic Email: Something as simple as sending an email can advance my projects, like moving forward with an upcoming TV series. Fifty Pushups: This quick burst of physical activity increases my physical stamina and mental toughness. Ten-Minute Meditation: Helps me center my thoughts and combat the stresses of daily life. A Five-Minute Call: Reconnecting with a friend or family member, like my mom, nurtures...

The post Tiny Experiments: How Little Moments Influence Your Life first appeared on Chase Jarvis.

The post Tiny Experiments: How Little Moments Influence Your Life appeared first on Chase Jarvis.




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Stephan Moccio: The Power of Pauses in Life (and Music)

Words and tools are powerful, but are they our only way of making a mark? *Pause for emphasis* Stephan Moccio doesn’t think so. An artist, composer, and producer, he’s the name behind some of the most well-known songs and soundtracks on the planet. But surprisingly enough, all that success with sound has come through silence. In this podcast, I have the privilege of sitting down with him to discuss how strategic refrain and thought can benefit creative power. Creativity as a Muscle Skill can come naturally, but people rarely get to the top through their natural-born talents alone. Even 6’9″ LeBron James wouldn’t be where he is as a basketball player without putting in the unseen hours of success. Whether physical or mental, training effectively determines performance. “I’ve learned that to get great things and to achieve great things requires a lot of work behind the curtain…” Creative practice isn’t different from other forms of training in that making a habit out of it is hard. We all have lives outside of our passions, and those passions aren’t always fully funded. Many of us work day jobs while pursuing creative endeavors. Stephan has had to balance paying bills, raising a...

The post Stephan Moccio: The Power of Pauses in Life (and Music) first appeared on Chase Jarvis.

The post Stephan Moccio: The Power of Pauses in Life (and Music) appeared first on Chase Jarvis.




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How to Find Opportunity in Everything

If there’s one thing I’ve learned from interviewing hundreds of high-performers and change-makers on the Chase Jarvis LIVE show, it’s that the most successful entrepreneurs and creators share a unique trait: they view challenges not as barriers but as incredible opportunities for growth and innovation. Unlike many of us who might view problems as burdensome obstacles, they tend to see them as opportunities to learn, to grow, to improve, and to adapt in ways that leave them better positioned than they were before. This perspective isn’t just about maintaining a positive attitude—it’s about harnessing the power of each setback to propel oneself forward.  Why Problems Are Your Launchpad for Innovation Problems are inevitable, no matter what we do in life, but as creators and entrepreneurs we can get more than our fair share. It’s par for the course when it comes to breaking new ground and pushing boundaries. But here’s the kicker: when you start to view these problems as crucial growth opportunities, they suddenly become less daunting – more like puzzles waiting to be solved rather than monsters lurking in the dark. This mindset not only reduces the stress associated with challenges but also opens up your creative process...

The post How to Find Opportunity in Everything first appeared on Chase Jarvis.

The post How to Find Opportunity in Everything appeared first on Chase Jarvis.




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Playing It Safe? How to Step Outside Your Comfort Zone

It’s incredibly easy to settle into the comfort of the familiar—the same routines, the usual habits, and the paths well-trodden. But somewhere in the back of your mind, isn’t there a small voice urging you to shake things up, to take a risk, to venture into uncharted territory?  Maybe you’ve experienced this feeling while watching someone fully immerse themselves in their craft on stage—whether through music, dance, or a bold stand-up routine. Isn’t it absolutely thrilling? I’ve always been captivated by those moments. There’s something magnetic about witnessing someone throw caution to the wind and dive headfirst into their passion. It’s like watching a rockstar being born right in front of your eyes. This bravery, this unfiltered expression of self, isn’t just reserved for the few. It’s something we all possess. But it demands that we stop playing it so damn safe. Step Outside Your Comfort Zone The truth is, comfort zones are often padded with fear—fear of failure, fear of judgment, fear of the unknown. Yet, every major breakthrough in creativity and personal growth sprouts from stepping beyond these boundaries. Jon Batiste, a maestro of emotion and authenticity, once expressed the dual reality of embracing potential failure with unwavering...

The post Playing It Safe? How to Step Outside Your Comfort Zone first appeared on Chase Jarvis.

The post Playing It Safe? How to Step Outside Your Comfort Zone appeared first on Chase Jarvis.




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Stephanie Harrison: How Hacking Happiness (Actually) Works

Stephanie Harrison’s story starts with a mindset similar to many in their early 20s. Gainfully employed, ambitious, and with all of New York City at her feet, she was exactly where she wanted to be. On paper. Something felt missing, even though her longtime dream of living independently in the Big Apple had been achieved. She recalls being miserable without a clear idea of why. Eventually, ignoring the problem took its toll. Her body began to rebel with physical symptoms – rashes, sores, and panic attacks that left her feeling lost and desperate for answers. So she found them by reading up on the science of happiness. Years of research and reflecatino later, Stephanie has found the hack. Thousands areound the world now seek to learn it through her philosophy-led company, The New Happy, which has been recognized by the likes of CNBC, Fast Company, Forbes, and Harvard Business Review. In this episode of the podcast, we have a candid conversation about what true fulfillment looks like and how to achieve it in a world that prioritizes productivity and external markers of success over inner peace. Question What People Say About Happiness The first, most direct way anyone can fix...

The post Stephanie Harrison: How Hacking Happiness (Actually) Works first appeared on Chase Jarvis.

The post Stephanie Harrison: How Hacking Happiness (Actually) Works appeared first on Chase Jarvis.




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Signs You’re Putting Yourself Last (+ How to Fix It)

What if the secret to unlocking your best creative self was as simple as putting yourself first? There’s this catchy phrase in finance called “Pay Yourself First,” which means setting aside savings before paying any bills. But I believe this concept extends far beyond finances. When we’re constantly pulled in a million directions, learning to quote “pay yourself first” is a simple reminder: Don’t forget about you. Why We Feel Burned Out As creators, our lives are filled with endless projects, tight deadlines, and the constant pressure to innovate. It’s exhilarating but can also be exhausting. How many times have you put off the things you truly want to do—or need to do—for yourself until the end of the day when you’re already tired and wasted? We push ourselves to the brink, squeezing our passions and self-care into the leftover minutes of our days, and then wonder why we feel burned out, unfulfilled, or exhausted. Signs You’re Putting Yourself Last Let’s talk about the signs that you’re caught in this trap of self-neglect. Feeling constantly tired, even after a full night’s sleep, is a big one. Struggling to fall asleep or waking up frequently throughout the night might also ring...

The post Signs You’re Putting Yourself Last (+ How to Fix It) first appeared on Chase Jarvis.

The post Signs You’re Putting Yourself Last (+ How to Fix It) appeared first on Chase Jarvis.




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How I Reclaimed My Creative Spark (Try these 8 boosters)

Let’s talk about something we’ve all faced – that dreaded creative slump. You know the feeling – ideas just aren’t flowing, everything feels stale, and you’re wondering if you’ve lost your mojo. I’ve been there, and I want to share how I broke through and reclaimed my creative fire. Even better, I’ll give you 8 actionable boosters you can start using today. 1. Master Your Craft (But Don’t Stop There) First things first – there’s no substitute for honing your skills. Whether you’re a photographer, writer, musician, or any other type of creator, dedicating time to improve your technical abilities is crucial. But here’s the kicker – don’t let that be your only focus. Try: Set aside 30 minutes each day to work on a specific aspect of your craft. Maybe it’s lighting techniques, chord progressions, or narrative structure. Track your progress over a month and see how it impacts your overall work. 2. Cross-Train Your Creativity This is a game-changer, folks. Just like athletes cross-train to become more well-rounded, we creators need to flex different creative muscles. If you’re a photographer, try your hand at writing. Musicians, pick up a paintbrush. Try: The 30-Day Creative Cross-Training Challenge Week 1:...

The post How I Reclaimed My Creative Spark (Try these 8 boosters) first appeared on Chase Jarvis.

The post How I Reclaimed My Creative Spark (Try these 8 boosters) appeared first on Chase Jarvis.




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Silent Saboteur: Why You Keep Breaking Your Own Promises

Breaking promises to yourself erodes self-trust. Learn how to build self-belief by keeping small commitments and transforming your habits.

The post Silent Saboteur: Why You Keep Breaking Your Own Promises first appeared on Chase Jarvis.

The post Silent Saboteur: Why You Keep Breaking Your Own Promises appeared first on Chase Jarvis.




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You’re Underestimating the Power of Breath

In this episode, Finnian Kelly shares insights from his new book Intentionality: A Groundbreaking Guide to Breath Consciousness and Radical Self Transformation. Finnian debunks the myth that “people don’t change” and explores the power of instantaneous transformation with vivid examples from his life. We go into the significance of self-trust, childhood experiences, and overcoming fear through intentional breathwork. Finnian shares personal stories of financial loss, identity crises, and the profound effects of breathwork on managing fear and enhancing creativity. Some highlights we explore: Energy interventions like breathwork, cold exposure, and sensory deprivation. The importance of creating space for creativity and high performance. The role of childhood experiences in shaping adult behavior. Techniques to leverage energy over time for productivity. And more! Enjoy! FOLLOW FINNIAN KELLY: instagram | facebook | twitter | website Listen to the Podcast Subscribe

The post You’re Underestimating the Power of Breath first appeared on Chase Jarvis.

The post You’re Underestimating the Power of Breath appeared first on Chase Jarvis.