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Lead with Just Enough Anxiety

Dr. Robert Rosen, founder and CEO of Healthy Companies International and author of "Just Enough Anxiety: The Hidden Driver of Business Success."




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HBR Presents: The Anxious Achiever with Morra Aarons-Mele

On The Anxious Achiever, Morra Aarons-Mele explores the way anxiety, depression, and other mental health issues affect people at work – for better or worse. In this episode, she speaks with clinical psychologist Ellen Hendriksen and Arvind Rajan, the CEO of Cricket Health, about the tension between work and social anxiety. "The Anxious Achiever with Morra Aarons-Mele" is part of HBR Presents, a new network of business podcasts curated by HBR editors. For our full lineup of shows, search “HBR” on your favorite podcast app or visit hbr.org/podcasts.




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Next Time You’re Feeling Particularly Stressed or Anxious, This Study Says You Should Play Tetris

If you're enduring a period of anxiety or uneasiness, this study from the University of California says that Tetris is the perfect solution.

The post Next Time You’re Feeling Particularly Stressed or Anxious, This Study Says You Should Play Tetris appeared first on Good News Network.




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Marketplace/Edison Research Study Shows Economic Anxiety, Fear Increasing

AMERICAN PUBLIC MEDIA's MARKETPLACE and EDISON RESEARCH have released new polling data showing Americans' increasing economic anxiety due to the pandemic. In the annual survey, 69% of … more




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NGINX

NGINX is a high performance, open-source web application server and accelerator. NGINX.com is the homepage for the company behind the open-source platform.





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Punxsutawney Phil vs. the U.S. National Weather Service

Punxsutawney Phil’s predictions for the coming of Spring on Groundhog Day haven’t been that accurate, and the U.S. National Weather Service is here to prove it with an infographic!

Every February 2, a crowd of thousands gathers at Gobbler’s Knob in Punxsutawney, Pennsylvania, to await a special forecast from a groundhog named Phil. If the 20-pound groundhog emerges and sees his shadow, the United States can expect six more weeks of winter weather according to legend. But, if Phil doesn’t see his shadow, we can expect warmer temperatures and the arrival of an early spring.

Even though he’s been forecasting since 1887, Phil’s track record for the entire country isn’t perfect. To determine just how accurate he is, we’ve compared U.S. national temperatures with Phil’s forecasts. On average, Phil has gotten it right 40% of the time over the past 10 years.

Using real data wins!

For what it’s worth, Phil didn’t see his shadow in 2020, and predicted that Spring would be coming soon!




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Weed can help your anxiety - or make it a ton worse

The Cannabis Issue Times are stressful, what with a virus rampaging, people dying, hospitals being overloaded, the economy imploding and unemployment soaring.…




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You might feel anxious watching Uncut Gems, or you might simply be annoyed by one man's bad decisions

Uncut Gems is one of those "his own worst enemy" capers. You know, the kind of movie where you sit there for two hours watching some doofus constantly trip over his own laces — usually figuratively, sometimes literally — on the way to a personal epiphany about how all his bad choices and lack of useful self-awareness have led him to whatever unpleasant place they lead him to.…



  • Film/Film News

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How to tame anxiety by thinking about it in a new way

As this issue goes to press, our city, our state, our country and our world are coping with the spread of a virus that's deadly to some, and not even noticed by others who have no symptoms but may spread it.…



  • Family & Parenting

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Review: J Balvin Proved Why He's One of the World's Biggest Latinx Acts at Oracle Arena


The last time J Balvin was at Oracle arena was back on Feb. 15, 2015 when he was the opening act for Pitbull and Enrique Iglesias' joint tour. I was at that show with my mom as my date, and vividly remember her saying, “one day he’s going to headline his own tour here.” I brushed off her comment, it wasn’t that I didn’t believe that he was talented.…



  • Blogs/Arts & Music

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AFC Totton break their penalty jinx

AFC TOTTON missed the chance to knock unbeaten league leaders Yate Town off their lofty perch yesterday.




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Prada picks Bengaluru-based BigThinx for its fashion tech accelerator programme

BigThinx’s neural networks create a personalised 3D virtual avatar from 2D images for fashion brands and their customers.




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Anxious About the Virus, Older Voters Grow More Wary of Trump

Surveys show the president’s standing with seniors, the group most vulnerable to the coronavirus, has fallen as he pushes to reopen the country.



  • Presidential Election of 2020
  • United States Politics and Government
  • Polls and Public Opinion
  • Voting and Voters
  • Elderly
  • Coronavirus (2019-nCoV)
  • Biden
  • Joseph R Jr
  • Parscale
  • Brad (1976- )
  • Trump
  • Donald J

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Pac-12 commissioner Larry Scott discusses conference’s financial hit and ‘concern and anxiety’ over athletes because of coronavirus


The Pac-12 is facing a revenue hit of at least $1 million per school from the cancellation of its men’s basketball tournament and March Madness, although the full extent of the damage won’t be known for weeks.




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Having pandemic-related food and body anxieties amid the coronavirus pandemic? You’re not alone.


Living through a pandemic will inevitably take a toll on our minds and bodies. Here are some tips for treating your mind and body well under quarantine.




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Now’s not the time for anxiety about the national debt


Federal red ink was exploding even before the pandemic required a historic rescue stimulus. But the national debt only becomes dangerous if the United States is seen as an untrustworthy borrower.




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High anxiety: Proposed U.S. hemp rules worry industry


Growers are concerned the government wants to use a heavy hand that could result in many crops failing required tests and being destroyed. The U.S. Department of Agriculture, the agency writing the rules, estimates 20% of hemp lots would fail under the proposed regulations.




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Pac-12 commissioner Larry Scott discusses conference’s financial hit and ‘concern and anxiety’ over athletes because of coronavirus


The Pac-12 is facing a revenue hit of at least $1 million per school from the cancellation of its men’s basketball tournament and March Madness, although the full extent of the damage won’t be known for weeks.




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Pac-12 commissioner Larry Scott discusses conference’s financial hit and ‘concern and anxiety’ over athletes because of coronavirus


The Pac-12 is facing a revenue hit of at least $1 million per school from the cancellation of its men’s basketball tournament and March Madness, although the full extent of the damage won’t be known for weeks.




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Pac-12 commissioner Larry Scott discusses conference’s financial hit and ‘concern and anxiety’ over athletes because of coronavirus


The Pac-12 is facing a revenue hit of at least $1 million per school from the cancellation of its men’s basketball tournament and March Madness, although the full extent of the damage won’t be known for weeks.




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KENYA Papillon: Moyo (NXW76114-2)

There is a new artist on the East African / Kenyan music scene by the name of Papillon. He not only writes all of his own music—in several languages—but he designs and creates his own instruments. Papillon is among the first musicians in recent times to look at African musical instruments with an eye to re-design, combining and upgrading them for a new musical experience. Moyo means ‘heart’ in Swahili, and ‘life’ or ‘spirit’ in Mbeere—Papillon’s mother tongue. The music on this album is inspired by the singing of birds in the morning, the roaring of lions and the cries of monkeys—it is Mother Nature speaking. With his soaring voice and haunting melodies, coupled with an abundance of African instruments, many of his own making, Papillon is a musical force to be reckoned with.




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CHINA Folk Music of China, Vol. 1: Folk Songs of Qinghai and Gansu (NXW76088-2)

This series explores China’s rich and diverse musical heritage. The songs featured in this recording are folk songs of the five minority ethnic groups of Qinghai and Gansu provinces—Tu, Bonan, Dongxiang, Yugur and Salar. As with Chinese traditional visual arts, the song titles explain their mood and origin.




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ARMENIA Authentic Light Orchestra: The Sky is Cloudy (NXW76112-2)

The Authentic Light Orchestra was founded in 2009 by the Swiss multi-instrumentalist with Armenian roots, Valeri Tolstov. His idea is to combine ancient Armenian folk songs and mix them with classical influences, jazz, rock and a touch of electronica to create a new musical form. In this fusion of styles, all of the elements supplement each other harmonically, producing a unique sound and an original interpretation of Armenian folk—the defining musical language of the Authentic Light Orchestra. In 2014, the band won the Grand Prix at the Armvision contest for Best Arrangement and Performance of a Folk song, and in 2016 they received the first Russian World Music Award.




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MALAWI Code Sangala: Mizu (NXW76109-2)

Mizu means roots in Chichewa, the national vernacular language in Malawi. For Code Sangala it marks a musical journey back into the authentic sound of Malawi. The music is inspired by traditional Malawian dances, giving them a contemporary flair.




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CHINA Folk Music of China, Vol. 2: Folk Songs of Inner Mongolia and Heilongjiang (NXW76089-2)

This series explores China’s rich and diverse musical heritage. The songs featured in this recording are folk songs of five minority ethnic groups of Inner Mongolia and Heilongjiang—Mongol, Daur, Oroqen, Evenki and Hezhen. As with Chinese traditional visual arts, the song titles explain their mood and origin.




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IRAN Jon Hemmersam / Asal Malekzadeh: In the Moment (NXW76147-2)

The music on this album represents profound and direct communication between two human beings. Jon Hemmersam & Asal Malekzadeh had never met prior to the recording of this album, but they had the deep desire to create something beautiful together. In an entirely improvised set, they combine the sounds of the acoustic guitar and the Daf, a Persian drum.




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CHINA Folk Music of China, Vol. 3: Folk Songs of Yunnan (NXW76090-2)

This series explores China’s rich and diverse musical heritage. The songs featured in this recording are folk songs of three of the minority ethnic groups of Yunnan province—Wa, Blang, and De’ang. As with Chinese traditional visual arts, the song titles explain their mood and origin.




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BRAZIL Mãe da Lua: Kalibé (NXW76113-2)

Kalibé is an imaginary musical society where elements of different cultures come together in harmony. The heart and voice of this album is Mãe da Lua, a poet, singer, and activist from Brazil. With her deep and intense voice she sings about the need to preserve the environment, the meaning of existence, and the importance of universal love. All the songs have a strong message of tolerance and peace, with the belief that music can unite people.




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CHINA Folk Music of China, Vol. 4: Folk Songs of Guangxi (NXW76091-2)

This series explores China’s rich and diverse musical heritage. The songs featured in this recording are folk songs of four of the minority ethnic groups of Guangxi province—Zhuang, Bouyei, Mulao, Maonan. As with Chinese traditional visual arts, the song titles explain their mood and origin.




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CELTIC Fiona Mackenzie / Brian Ó hEadhra: TUATH - Songs of the Northlands (NXW76116-2)

Embark upon a wondrous musical and cultural exploration into the connections between the Gaels and their Northern European neighbours. Featuring ancient and modern texts, the songs speak to our past, present and future with music ranging from the simple voice to expansive arrangements and exquisite sound design. “Two of the finest voices in Gaelic singing today.” – Celtic Music Radio




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MAURITIUS Noukilla: Soley (NXW76151-2)

Noukilla’s Soley is a mix of sega and seggae music, with a touch of jazz: a tribute to their home country of Mauritius. Created by Creole slaves, sega music was publicly shunned in Mauritius until the 1960s, when it was embraced nationally. In the 1990s, a Mauritian Rastafari, known as Kaya after the Bob Marley classic, infused it with reggae, creating seggae. Although he died under questionable circumstances in 1999, countless contemporary Mauritian musicians are influenced by his legacy and music. The album cover features the island’s most famous exr-esident, the dodo bird.




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CHINA Folk Music of China, Vol. 5: Aboriginal Folk Songs of Taiwan (NXW76092-2)

This album features folk songs of the Austronesian aboriginal ethnic groups of Taiwan—Amis, Atayal, Saisiyat, Tsou, Paiwan, Rukai, Bunun, Seediq and Truku. As with Chinese traditional visual arts, the song titles explain their mood and origin.




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KENYA Fadhilee Itulya: Kwetu (NXW76125-2)

Kenyan musician Fadhilee Itulya began his professional music career in 2008. He draws inspiration from a style of guitar music called Omutibo from the Luhya people of Western Kenya, which is driving, syncopated, and gets people to dance like nothing else. His music has elements of acoustic folk, pop/dance and world music—making for a melange of good time music that is grounded in culture, community and care for the environment. His debut album Kwetu (meaning ’home’ in Swahili) features ten vibrant songs and also includes four traditional chants with Isukuti percussion, showcasing the roots percussion style of Western Kenya.




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CHINA Folk Music of China, Vol. 6: Folk Songs of China's Tajik and Russian Minorities (NXW76093-2)

This album features folk songs from the Tajik and Russian ethnic minority groups living in the western and northwestern areas of Xinjiang, China. These folk songs have an earthy beauty that is theirs alone. Many of the Tajik songs featured here are accompanied by the Rewap—an ancient stringed instrument made from mulberry trunks. The sound is similar to that of an acoustic guitar, but the tone is brighter and more elastic. Many of the Russian songs feature the Bayan (a type of accordion) and the Balalaika.




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CELTIC Brian Ó hEadhra / Fiona Mackenzie: TÌR - Highland Life and Lore (NXW76115-2)




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Meghan Trainor on overcoming anxiety and self-doubt to create her new album Treat Myself

The record breaking mega hit All About That Bass transformed Meghan Trainor into a chart-topping pop star before she turned 21 — but with sudden fame also came anxiety and self-doubt. Trainor put in the work to get back in a good place, the results of which can be heard on her new album, Treat Myself.




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Red Cross launches phone service to boost social connection amid rise in public anxiety

The Red Cross have launched a phone service to connect vulnerable Australians as many feel the pressure of home isolation and social distancing restrictions.




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The biggest existential threat to public education is giving teachers anxiety

The working conditions of teachers is the learning environment for students — so to improve outcomes for our kids, we need to first take a hard look at the growing pressures on our educators, writes Dan Hogan.






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'You just can't breathe': Learning to cope with anxiety brought on by coronavirus

With many people struggling to adapt to social isolation and other issues associated with coronavirus, a growing number are turning to mental health services to help them cope with anxiety.




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Albany youth anxious and frustrated over climate inaction

Young people of Western Australia see a climate crisis developing and inappropriate action from decision makers.




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Tired, anxious and unproductive? How living in isolation affects the brain, and what to do about it

A neuroscientist explains why we can't think as clearly, why we feel lethargic, why we are less productive and why our attention span has dwindled in isolation. (Hint: all those carbs aren't helping.)






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How to tackle anxiety in isolation

After enduring isolation for almost five weeks, are cracks appearing in our ability to stay positive and connected? Joining Virginia is Professor Rob Gordon, clinical psychologist and consulting psychologist with the Red Cross, answering this question and providing some much needed advice on staying well mentally in the times of COVID-19.




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Sir Isaac Newton, horse that raced behind Winx, dies at Victorian racing carnival

A racehorse brought to Australia for the 2016 Spring Carnival has been euthanased after falling in a jumps race in south-west Victoria.




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'Anxiety' and 'desperation' drives families to US for food allergy treatment

The Jessop family liken their small parcel of land in central western New South Wales to a fortress, protecting their sons and daughter from, what are to them, potentially deadly substances.




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Lawyers experience high rates of anxiety and depression, survey finds

Balancing the scales of justice is an onerous responsibility for legal professionals when the freedom, futures, families, and finances of their clients are on the line.