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How The Approval Of The Birth Control Pill 60 Years Ago Helped Change Lives

Before the pill was approved by the FDA on May 9, 1960, there were few contraceptive options available to young women. It revolutionized family planning and the sex lives of millions of Americans.




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Charities struggling to survive in lockdown

Charities big and small have been struggling to survive - despite the £750 million in support which the government has announced. 




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75th VE Day anniversary celebrated across UK in coronavirus lockdown

Fighter planes soared in blue skies above towns and cities across the UK to mark the VE Day anniversary




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Tekashi 6ix9ine Had Staggering 2M Viewers On Instagram Live

The self-proclaimed King of New York, Tekashi 6ix9ine is officially back with his new single and video, titled “GOOBA.” The rapper is also celebrating his 24th birthday today, hopping on Instagram Live to address the people for the first time since he got home. Although he started thirty minutes late, Tekashi managed to rack up […]

The post Tekashi 6ix9ine Had Staggering 2M Viewers On Instagram Live appeared first on Chart Attack.




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Uber sees ride bookings recovering slowly, pins hopes on food delivery demand

Uber on Wednesday said it would lay off 3,700 full-time employees, or roughly 17 per cent of its head count.







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Wait for more signals before turning positive

At the recent low of 12514 points, the Sensex has tested the 12800-12000-pts support zone and has since then attempted a corrective rally.




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Lockdown 3.0: Tecno launches doorstep smartphone delivery with over 35,000 retailers

Consumers can reach out to their preferred retailers via Tecno's website and enter their PIN code details. The microsite with a store locator will assist in mapping the retailer and the contact details, and the device will be delivered to their doorsteps by their nearest retailer.




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Outlook: Nifty upside capped; stay defensive, protect profits

The upside potential will remain capped, and the index will turn vulnerable again.




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Covid Live: Mumbai case-count tops 12,000

Covid Live: Mumbai case-count tops 12,000Total cases in India have risen to 59,662 and 1,981 deaths so far ( including 39834 active cases, 17847 cured/discharged.)




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Five things to know about Statistics Canada's jobs report for April

Statistics Canada reported Friday that the economy lost nearly two million jobs in April and the unemployment rate soared to 13.0 per cent as the full force of the pandemic hit.




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The coronavirus pandemic has taught me to stop waiting to live my best life

The coronavirus pandemic canceled a lot of our plans and reinforced that we need to stop waiting for a right time to do the things we want.

      




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'Never give up, never despair': Queen Elizabeth II's speech recalls royal father, WWII victory in 1945

Britons marked the 75th anniversary of WWII victory with a speech by Queen Elizabeth II, the only British leader left who was there on May 8, 1945.

      




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The give and take of Phillip Zarrilli’s art

The far-sighted internationally renowned theatre personality, Phillip Zarrilli, passed away on April 28, after a fourteen-year battle with cancer that




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Stassie Karanikolaou Gives Fans A Tour Of Kylie Jenner's Luxury Mansion

“Ayo, my best friend’s rich check”




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Liam Gallagher Announces New Release Date Of MTV Unplugged Live Album

His biblical performance will be yours to own on 12th June...




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Our selective sympathy

By Brady Tighe It is a powerful thing to see the destroyed homes of the Beacon Hill neighborhood in Fort McMurray — husks of buildings that once contained a family, their possessions, their memories, their keepsakes, their records, and their favourite throw pillows; everything minor and major, wiped out by an implacable force. The destruction […]




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Beyond emulation: The massive effort to reverse-engineer N64 source code

It's about much more than just enabling PC ports.



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Blake Lively to Star in Netflix Thriller ‘Dark Days at the Magna Carta’

Blake Lively will star in "Dark Days at the Magna Carta," a post-apocalyptic thriller that's being developed at Netflix as a possible trilogy. Michael Paisley will write the screenplay for "Dark Days at the Magna Carta," set amid a catastrophic event and centering on a woman going to extreme lengths to survive and save her […]




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Andy Serkis to embark on live 12-hour charity reading of The Hobbit

The star will read the entire Tolkien book from start to finish with no breaks.




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Jerry O'Connell on 'Justice League Dark': 'Superman belongs to the fans so I take criticisms seriously' (exclusive)

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'Flash Gordon' is getting a 4K remaster for 40th anniversary: See new trailer and artwork

Gordon's alive! And he looks better than ever.




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Sony vetoed live-action 'Spider-Man' cameos in 'Into the Spider-Verse'

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Andy Serkis delighted by response to live Hobbit charity reading

His fundraising target has now been increased to £250,000.




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'Hercules' live-action remake won't be shot-for-shot as Russos want to 'bring something new'

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Five questions for Week 14 of the Overwatch League

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Rivers lines up high school job after NFL career

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From the Archives: Can't touch the Warriors now

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Lowe: Five NBA things I like and don't like, including Michael Jordan's 63-point masterpiece

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Souza tests positive for virus, out of UFC 249

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Dentists warn 'desperate' people will try 'DIY dentistry' if the government doesn't give access to emergency treatment

'It's inevitable many desperate patients will resort to 'DIY dentistry'




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Artists find fans and creative outlet as they flock towards crowdfunding sites

Coronavirus crisis has forced musicians and others to adapt, says founder of platform

Musicians, artists and writers have turned to crowdfunding sites to make up for lost opportunities in lockdown, and their audiences have followed them, leading to a rise in contributions through platforms such as Patreon.

Since mid-March more than 70,000 extra creators have joined Patreon, which allows fans to give monthly payments to artists in exchange for exclusive content or simply out of a desire to support someone whose work they appreciate.

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Tom Hunt's recipe for tin-can curry: five-minute dal | Waste not

Tinned food is an invaluable back-up, and can be transformed into a nutritious meal at the drop of a hat

Tinned food has a best-before date of about three years, but is still likely to be good to eat decades later, making it an invaluable back-up. It also helps you prevent food waste by letting you be more sparing with perishable purchases – though, as with fresh food, it’s a good idea to rotate the cans in your cupboard, bringing short-date items to the fore, so you can build them into the week’s meals.

As well as helping to reduce food waste, tinned food is a good choice compared with other packaged food, because cans are made from a relatively low-impact material that actually gets recycled, unlike most plastics and Tetrapak. It’s also worth noting that, no matter how new it is, if a tin has a dent or is rusty, it is safest to compost the contents to avoid the deadly bacteria Clostridium botulinum.

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Andre Harrell, Music Executive Who Discovered Sean ‘Puffy’ Combs, Dies at 59

Andre Harrell, a veteran music executive best known as the founder of Uptown Records, where Sean “Puffy” Combs got his start in the business, who later went on to head Motown Records, has died. He was 59. The cause of death is as yet unclear. DJ D-Nice revealed the sad news while spinning on Instagram […]




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How to have fun during lockdown | Oliver Burkeman

Ask yourself Carl Jung’s question: what did you do as a child that made the hours pass like minutes?

I hesitate to suggest what anyone else ought to be doing to stay on an even keel, psychologically, in these frightening times – partly because I don’t always manage it myself, but also because any such advice tends to turn into yet another item for the to-do list. You’ve noticed, for example, how quickly all those online yoga classes and Zoom cocktail gatherings, intended to add some lightness to lockdown, began to feel vaguely like a chore. (You’re not imagining “Zoom fatigue”: experts say video conversations really are more tiring.) Likewise, “self-care” practices easily turn into new duties, so people end up forcing themselves to be kind to themselves, which doesn’t make much sense.

This is why what I think we probably ought to be doing, to whatever extent possible, is having more fun. Not meditation or gratitude journalling or jogging (unless you find those fun). Not things you think are supposed to be fun. I mean the things you actually find fun. This distinction matters, partly for the aforementioned reason that self-care, however important, isn’t synonymous with fun. But it’s also because in the modern attention economy, all sorts of things – celebrity memoirs, bad new TV dramas, expensive consumer goods – want you to believe they’re the funnest thing you could be doing. Conceivably, for any given person, they might be. But true fun – “deep fun”, as the fun scholar Bernie De Koven called it – is a subtle and personal thing, and not necessarily in anyone else’s commercial interests.

Related: No spare time in lockdown? That's not such a bad thing

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  • Life and style
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Pence Spokeswoman Katie Miller Tests Positive For Coronavirus

The case is the second confirmed by the White House this week. President Trump said Miller hasn't come into contact with him but has "spent some time" with the vice president.




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N.L. archive collecting stories, art from ongoing coronavirus outbreak and past pandemics

The Rooms is eager to document how people are coping with the current pandemic to build a record for the future.




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These Services Deliver Wine & Spirits Straight to Your Doorstep

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Music Executive Legend Andre Harrell Dead at 59

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Boris Johnson's father Stanley speaks of 'relief' and warns Britons to take coronavirus seriously as PM is moved out of intensive care

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Shadow chancellor Anneliese Dodds interrupted by daughter in live interview during virus lockdown




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Boris Johnson tested negative for Covid-19 after needing 'significant level of treatment' to overcome coronavirus

The PM's spokesman confirmed Boris Johnson has tested negative for Covid-19 Coronavirus: the symptoms Follow our live coronavirus updates here




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Boris Johnson says he feared he would not live to meet baby son during battle with coronavirus

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How a Nuclear Submarine Officer Learned to Live in Tight Quarters - Issue 84: Outbreak


I’m no stranger to forced isolation. For the better part of my 20s, I served as a nuclear submarine officer running secret missions for the United States Navy. I deployed across the vast Pacific Ocean with a hundred other sailors on the USS Connecticut, a Seawolf-class ship engineered in the bygone Cold War era to be one of the fastest, quietest, and deepest-diving submersibles ever constructed. The advanced reactor was loaded with decades of enriched uranium fuel that made steam for propulsion and electrical power so we could disappear under the waves indefinitely without returning to port. My longest stint was for two months, when I traveled under the polar ice cap to the North Pole with a team of scientists studying the Arctic environment and testing high frequency sonar and acoustic communications for under-ice operations. During deployments, critical-life events occur without you: holidays with loved ones, the birth of a child, or in my case, the New York Giants 2011-2012 playoff run to beat Tom Brady’s Patriots in the Super Bowl for the second time. On the bright side, being cut off from the outside world was a great first job for an introvert.

It’s been a month since COVID-19 involuntarily drafted me into another period of isolation far away from home. I’m in Turkey, where a two-week trip with my partner to meet her family has been extended indefinitely. There were no reported cases here and only a few in California in early March when we left San Francisco, where I run a business design studio. I had a lot of anticipation about Turkey because I’d never been here. Now I’m sheltering in a coastal town outside of Izmir with my partner, her parents, their seven cats, and a new puppy.

Shuttered in a house on foreign soil where I don’t speak the language, I have found myself snapping back into submarine deployment mode. Each day I dutifully monitor online dashboards of data and report the status of the spread at the breakfast table to no one in particular. I stay in touch with friends and family all over the world who tell me they’re going stir crazy and their homes are getting claustrophobic. But if there is one thing my experience as a submarine officer taught me, it’s that you get comfortable being uncomfortable.

OFFICER OF THE DECK: Author Steve Weiner in 2011, on the USS Connecticut, a nuclear submarine. Weiner was the ship’s navigator. Submarine and crew, with a team of scientists, were deployed in the Arctic Ocean, studying the Arctic environment and testing high frequency sonar and acoustic communications for under-ice operations.Courtesy of Steve Weiner

My training began with psychological testing, although it may not be what you think. Evaluating mental readiness for underwater isolation isn’t conducted in a laboratory by clipboard-toting, spectacled scientists. The process to select officers was created by Admiral Hyman Rickover—the engineering visionary and noted madman who put the first nuclear reactor in a submarine—to assess both technical acumen and composure under stress. For three decades as the director of the Navy’s nuclear propulsion program, Rickover tediously interviewed every officer, and the recruiting folklore is a true HR nightmare: locking candidates in closets for hours, asking obtuse questions such as “Do something to make me mad,” and sawing down chair legs to literally keep one off balance.

Rickover retired from the Navy as its longest-serving officer and his successors carried on the tradition of screening each officer candidate, but with a slightly more dignified approach. Rickover’s ghost, though, seemed to preside over my interview process when I applied to be a submariner as a junior at the U.S. Naval Academy in Annapolis, Maryland. I was warned by other midshipmen that I would fail on the spot if I initiated a handshake. So, dressed in my formal navy blue uniform and doing my best to avoid tripping into accidental human contact, I rigidly marched into the Admiral’s office, staring straight ahead while barking my resume. When I took a seat on the unaltered and perfectly level chair in front of his desk, the Admiral asked me bluntly why I took so many philosophy classes and if I thought I could handle the technical rigors of nuclear power school. My response was a rote quip from John Paul Jones’ “Qualifications of a Naval Officer.” “Admiral, an officer should be a gentleman of liberal education, refined manners, punctilious courtesy, and the nicest sense of personal honor.” My future boss looked at me, shook his head like he thought I’d be a handful, and told me I got the job.

Confinement opened something up in my psyche and I gave myself permission to let go of my anxieties.

Nuclear power training is an academic kick in the face every day for over a year. The curriculum is highly technical and the pedagogy resembles a cyborg assembly-line without even a hint of the Socratic method. Our grades were conspicuously posted on the classroom wall and a line was drawn between those who passed and those who failed. I was below the line enough to earn the distinguished dishonor of 25 additional study hours each week, which meant I was at school at 5 a.m. and every weekend. This is how the Nuclear Navy builds the appropriate level of knowledge and right temperament to deal with shipboard reactor operations.

I finally sat down for a formal psychological evaluation a few months before my first deployment. I was ushered into a room no bigger than a broom closet and instructed to click through a computer-based questionnaire with multiple-choice questions about my emotions. I never did  learn the results, so I assume my responses didn’t raise too many red flags.

During my first year onboard, I spent all my waking hours either supervising reactor operations or learning the intricacies of every inch of the 350-foot tube and the science behind how it all worked. The electrolysis machine that split water molecules to generate oxygen was almost always out of commission, so instead we burned chlorate candles that produced breathable air. Seawater was distilled each day for drinking and shower water. Our satellite communications link had less bandwidth than my dial-up modem in the 1990s and we were permitted to send text-only emails to friends and family at certain times and in certain locations so as not to risk being detected. I took tests every month to demonstrate proficiency in nuclear engineering, navigation, and the battle capabilities of the ship. When I earned my submarine warfare qualification, the Captain pinned the gold dolphins insignia on my uniform and gave me the proverbial keys to the $4 billion warship. At that point, I was responsible for coordinating missions and navigating the ship as the Officer of the Deck.

Modern submarines are hydrodynamically shaped to have the most efficient laminar flow underwater, so that’s where we operated 99 percent of the time. The rare exception to being submerged is when we’d go in and out of port. The most unfortunate times were long transits tossing about in heavy swells, which made for a particularly nauseated cruise. To this day, conjuring the memory of some such sails causes a reflux flashback. A submariner’s true comfort zone is beneath the waves so as soon as we broke ties with the pier we navigated toward water that was deep enough for us to dive.

It’s unnatural to stuff humans, torpedoes, and a nuclear reactor into a steel boat that’s intentionally meant to sink. This engineering marvel ranks among the most complex, and before we’d proceed below and subject the ship and its inhabitants to extreme sea pressures, the officers would visually inspect thousands of valves to verify the proper lineup of systems that would propel us to the surface if we started flooding uncontrollably and sinking—a no-mistakes procedure called rigging for dive. Once we’d slip beneath the waves, the entire crew would walk around to check for leaks before we’d settle into a rotation of standing watch, practicing our casualty drills, engineering training, eating, showering (sometimes), and sleeping (rarely). The full cycle was 18 hours, which meant the timing of our circadian cycles were constantly changing. Regardless of the amount of government-issued Folger’s coffee I’d pour down my throat, I’d pass out upon immediate contact with my rack (the colloquialism for a submarine bunk in which your modicum of privacy was symbolized by a cloth curtain).

As an officer, I lived luxuriously with only two other grown men in a stateroom no bigger than a walk-in closet. Most of the crew slept stacked like lumber in an 18-person bunk room and they all took turns in the rack. This alternative lifestyle is known as hot-racking, because of the sensation you get when you crawl into bedding that’s been recently occupied. The bunk rooms are sanctuaries where silence is observed with monastic intensity. Slamming the door or setting an alarm clock was a cardinal sin so wakeups were conducted by a junior sailor who gently coaxed you awake when it was time to stand watch. Lieutenant Weiner, it’s time to wake up. You’ve got the midnight watch, sir. Words that haunt my dreams.

The electrolysis machine was out of commission, so we burned chlorate candles that produced breathable air.

I maintained some semblance of sanity and physical fitness by sneaking a workout on a rowing erg in the engine room or a stationary bike squeezed between electronics cabinets. The rhythmic beating of footsteps on a treadmill was a noise offender—the sound could be detected on sonar from miles away—so we shut it off unless we were in friendly waters where we weren’t concerned with counter-detection.

Like a heavily watered-down version of a Buddhist monk taking solitary retreat in a cave, my extended submarine confinements opened something up in my psyche and I gave myself permission to let go of my anxieties. Transiting underneath a vast ocean in a vessel with a few inches of steel preventing us from drowning helps put things into perspective. Now that I’m out of the Navy, I have more appreciation for the freedoms of personal choice, a fresh piece of fruit, and 24 hours in a day. My only regrets are not keeping a journal or having the wherewithal to discover the practice of meditation under the sea.

Today, I’m learning Turkish so I can understand more about what’s happening around me. I’m doing Kundalini yoga (a moving meditation that focuses on breathwork) and running on the treadmill (since I’m no longer concerned about my footsteps being detected on sonar). On my submarine, I looked at photos to stay connected to the world I left behind, knowing that I’d return soon enough. Now our friend who is isolating in our apartment in San Francisco sends us pictures of our cat and gives us reports about how the neighborhood has changed.

It’s hard to imagine that we’ll resume our lifestyles exactly as they were. But the submariner in me is optimistic that we have it in us to adapt to whatever conditions are waiting for us when it’s safe to ascend from the depths and return to the surface.

Steve Weiner is the founder of Very Scarce, a business design studio. He used to lead portfolio companies at Expa and drive nuclear submarines in the U.S. Navy. He has an MBA from The Wharton School and a BS from the U.S. Naval Academy. Instagram: @steve Twitter: @weenpeace

Lead image: Mike H. / Shutterstock


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Passionate Mayor In Brazil Is On A Mission To Save Lives From COVID-19

With hospitals and cemeteries overwhelmed by the coronavirus, the mayor of Manaus, Brazil's hardest hit city, has appealed to world leaders, including President Trump, for help.