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How to Stick to Your New Year's Resolutions?

There are several reasons why it's tough to keep a New Year's resolution, and why more than 80 percent of them fail. Many of us make goals that are too vague, too difficult, or not true to ourselves.




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Oldest Christmas Traditions Explored

The European holiday traditions that predate - and became an inseparable part of - Christmas have been explored by Maria Kennedy, an instructor of folklore




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New Year's Resolution: New Insights

WashU's Tim Bono has suggested a different approach to modifying behavior in 2020. Tim Bono offers sound advice about where people go wrong when setting New Year's resolutions.




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Science-Based New Year Resolution Ideas 2020

Thinking about your New Year's resolutions? Here are a few suggestions by FSU faculty members that will improve your life, which is backed up by research and academic expertise.




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New Year's Resolutions: How to Make Them and Stick to Them

Setting New Year's resolutions can be a frustrating proposition. It's disheartening to look back at old resolutions to see they've failed to take hold




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New Year 2020: Resolution Ideas for Healthy Living

As the New Year is nearing, everybody is busy with their resolution ideas; here we have presented tremendous and simple tips for a healthy and active lifestyle.




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Top 3 Travel Destinations of Decade: Bangkok, London, Paris

Top 10 travel destinations have remained mostly consistent over the past decade, with London, Paris, and Bangkok taking the top three spots, according to a new report.




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Music Provokes 13 Fundamental Emotions

Music is the most common language, and evokes 13 overwhelming emotions in people, say researchers who have mapped the most extensive array of emotions that are felt worldwide.




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Faking Emotions Isn't Good Idea For Your Workplace

The idea that someone can fake a positive attitude to elicit real-life benefits - often backfires when used with co-workers, a new study suggests. Instead,




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Texting While Walking Is a Deadly Combination

People using a smartphone to text while walking have more chances to meet with an accident or near-miss than taking a call or listening to music. According




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Valentine's Day: Perfect 5 Tips to Make Your Relationship Last Longer

Valentine's day (February 14supth/sup) is almost here, are you ready to surprise your partner with Valentine's day romantic gifts? Relax, instead




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Estrangement Becomes More Laborious in the Digital Age

Estrangement has become harder in the digital age and social media platfroms, such as Facebook and Instagram, can make break-ups much worse, say researchers.




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Social Media Addiction is More Common in Today's Digital World

Are you addicted to social media? Millions of people, regardless of age, are getting addicted to social media day-by-day in this fast-moving digital age.




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Non-traditional Social Strategies to Feel Connected

Non-traditional social strategies which include guilty pleasures were found to be effective at fulfilling critical social needs as family connections,




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Awesome Family Staycation Ideas You can Use This Summer

Coronavirus pandemic has crushed travel plans and large group gatherings this year, but it doesn't mean you can't mentally escape for some fun with your family.




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Having a New Baby at Home can Spark Jealousy in Anxious Partners

Getting attached to a new baby can trigger feelings of jealousy among anxious couples, reports a new study. The findings of study are published in the iJournal of Social and Personal Relationships.




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Light Therapy Helps Improve Mood in People With Concussion

Early morning blue light therapy was found to decrease depression and other concussion symptoms in people with mild traumatic brain injury, stated study




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Poor Physical Health a Major Barrier for Job Seekers with Serious Mental Health Problems

Job seekers with serious mental health problems are more likely to perceive their physical health as a major barrier to employment, according to a Rutgers study.




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New Study Reveals People of Different Generations are Equally Lonely

Researchers have said that people of different generations are equally lonely, but for different reasons. London, March 12 People of different generations




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E-cigarettes During Preconception or Pregnancy may Cause Depression

Women who report e-cigarette use during pregnancy have a higher likelihood of depressive symptoms, severe mental health conditions, and substance abuse, reports a new study.




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Single Dose of Cannabis can Cause Psychosis, Depression, Anxiety in Healthy People

Single dose of psychoactive component, THC, can induce various symptoms associated with schizophrenia and other psychiatric disorders in health volunteers,




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Stay-at-home Orders may Increase Loneliness and Depression

Governing bodies of cities and states across the country are ordering people to stay home to stop the spread of the COVID-19 coronavirus. But a new study




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New Drug may Reduce the Side Effects of Medication Against Severe Depression

New substances discovered could ease the severe side effects of the medication or the drugs taken by patients for treating severe depression, reports a new study.




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Mysophobia to Clinical Depression Could be Evil Tertiary of Coronavirus Pandemic

COVID-19 has brought along with it a set of side effects, from Mysophobia (the constant overdrive to wash hands and be careful of contamination) to clinical




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Anxious About COVID-19? Stress has Lasting Impact on Sperm and Future Offspring

Stress can alter sperm and impact brain development of next-generation, reveals a new study. The findings of the study are published in the journal iNature Communications/i.




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COVID-19 Pandemic: Depression, Anxiety Spiked After Lockdown Announcement

Sudden lockdown due to COVID-19 pandemic has increased depression and anxiety among millions of people living across the world. Research by the University




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Cognitive-behavioral Therapy by Telephone Benefits People With Parkinson's

In people with Parkinson's disease, cognitive-behavioral therapy by telephone was found to be effective for treating depression, revealed study published




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Transgender Teens Have High Rates of Depression, Suicidal Thoughts: Study

Two-thirds of transgender teenagers are at an increased risk of depression, suicidal thoughts and self-injuring behavior, revealed research accepted for




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New Therapy for Childhood Anxiety Works by Changing Parent Behavior

Parent-based treatment known as SPACE (Supportive Parenting for Anxious Childhood Emotions) is as efficacious as individual cognitive-behavioral therapy




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Magnetic Brain Stimulation can Relieve Severe Depression

High doses of magnetic brain stimulation, delivered on an accelerated timeline, and targeted to individual neurocircuitry, effectively treated 90 percent




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Sleep Restriction may Affect Your Emotional Reactions

Restricting sleep for several nights in a row can affect your emotional reaction, reports a new study. In a recenti Journal of Sleep Research/i study,




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Self-worth on Money can Lead to Social Isolation

People who base their self-worth on their financial success were found to feel lonely, stated new study by the University at Buffalo and Harvard Business




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Anxiety, Depression may be Side Effects as Nation Battles with COVID-19

Several people may experience emotional distress and be at higher risk of developing psychiatric disorders like depression and anxiety during COVID-19 pandemic, reports a new study.




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Natural Mood Regulation Low or Even Absent in People With Depression: Study

In people with depression, natural mood regulation is low or even absent, revealed research published today in JAMA Psychiatry, from the Department of Psychiatry, University of Oxford.







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FAO.org: Pollutants from agriculture a serious threat to world’s water

New report paints a worrying picture, provides recommendations on what can be done.







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MongaBay.com: Restoring tank irrigation can strengthen rural climate resilience

Less than 10 percent of defunct tanks have been restored over the past two decades according to researchers.




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EurekAlert.org: Interdisciplinary approach the only way to address devastating effects of soil erosion

Soil erosion can have a devastating impact on traditional farming landscapes in developing countries. But its effects can only be fully addressed through significant advances in interdisciplinary scientific and societal approaches, according to new research.





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International Women’s Day

Translating research evidence into change for gender equality.




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SundayTimes.lk: Better waste management options explored at NIBM workshop

The International Water Management Institute (IWMI) was a valued partner in conceptualising the workshop content and was well represented at the workshop with the participation of its senior officials.






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Coronavirus Infection Cases Doubling Every 9.7 Days Now: Harsh Vardhan

Union Health Minister Dr. Harsh Vardhan asserted that doubling rate of COVID-19 cases has increased from three days before imposition of lockdown in March to 9.




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COVID-19 in India: 11 Cities in Rajasthan, WB, MP and Maharashtra Under Serious Situation

The COVID-19 situation is especially serious in 11 cities in Madhya Pradesh, Maharashtra, Rajasthan and West Bengal, stated sources. The Ministry