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Pace Center Summer Internships Drop-in

Meet Pace Center staff and student leaders to learn about Summer 2025 internship opportunities!




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Musician’s Guide to TikTok: 6 Tips for Growing Your Fanbase

With TikTok going viral, it has become the perfect platform for musicians to showcase their talent and reach new audiences. No matter what genre you specialize in, this blog will provide you with all the tips and tricks to get noticed on TikTok and grow your fanbase. So, what are you waiting for? Let’s get ... Read more

The post Musician’s Guide to TikTok: 6 Tips for Growing Your Fanbase appeared first on Star Two.




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Beginner’s Guide to Electronic Music Production: Tips and Tricks for Starting Out

The beginner’s guide to electronic music production is a comprehensive resource offering a thorough introduction to the fundamentals of electronic music production. Tailored for beginners, the guide covers essential concepts, techniques, and tools in the field, spanning from basic sound design to the application of effects plugins and mixing strategies. Electronic music production is a ... Read more

The post Beginner’s Guide to Electronic Music Production: Tips and Tricks for Starting Out appeared first on Star Two.






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Replay: Velosolutions UCI Pump Track World Championships 2024



The world’s best pump track riders descended upon a vibrant township on Durban’s north coast to battle for top honours.
( Photos: 9, Comments: 13 )




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How to Enhance Your Flexibility – Exercises and Tips for Better Mobility

Imagine waking up one morning, the sun streaming through your window, and you reach out for that warm cup of coffee. As your body moves, you feel a tug in your muscles, a reminder of just how stiff and restricted movement can become over time. Flexibility doesn’t just impact athletes; it influences everyone’s daily life, ... Read more

The post How to Enhance Your Flexibility – Exercises and Tips for Better Mobility appeared first on Star Two.




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How Much Does Hyperbaric Oxygen Therapy Cost? Price Tips

Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves breathing pure oxygen in a pressurized environment. This unique treatment method has shown effectiveness in healing various conditions, from complex wound healing to treating decompression sickness in divers. HBOT works on the principle of increasing oxygen concentration in the body, which can enhance the body’s ... Read more

The post How Much Does Hyperbaric Oxygen Therapy Cost? Price Tips appeared first on Star Two.




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Massage Therapy for Frequent Travelers – Tips for Reducing Jet Lag

Jet lag is a common issue for anyone crossing multiple time zones. While various remedies exist, massage therapy stands out as an effective, natural method to help the body adjust and recover. This guide explores how this therapy can be utilized to alleviate the symptoms of jet lag, offering practical tips and techniques that can ... Read more

The post Massage Therapy for Frequent Travelers – Tips for Reducing Jet Lag appeared first on Star Two.




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Epstein-Barr infection found to increase risk of multiple sclerosis

The underlying cause of multiple sclerosis is not yet known, but Epstein-Barr virus is a possible culprit, Harvard researchers say.




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2024 Eclipse Resources and Events

Find everything you need for the April 8 total solar eclipse here, including eclipse glasses, event registration links, and educational resources.




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Data Privacy Tips from Secrets in Your Data

Here are some tips and tricks pulled from Secrets in Your Data to help you stay safe online.




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StarBoard Solution EU announces partnership with Repeat Software

StarBoard Solution EU, has collaborated with Repeat Software, a UK software developer of Repeat Signage software, to provide a digital signage solution for StarBoard users.





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British teen hospitalised after being ‘wiped out’ by a paraglider while eating at a restaurant in Turkey

The 15-year-old’s mother thought her daughter was dead after the paraglider collided with her




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How this epic Scottish Highlands road trip is taking action against irresponsible tourists

Vistors to the North Coast 500 are being asked to sign a pledge amin concerns of speeding drivers




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An Adventure Lover’s Guide For a Trip to The Smokies

For those who seek the thrill of adventure and the rush of adrenaline, the Smoky Mountains present a vast playground of untamed wilderness and exhilarating activities. This majestic region is not just for the serene soul seeking peace in nature but also for the adventure lovers who crave excitement and challenge. From the rugged trails to the rapid waters, the Smokies offer a diverse array of experiences that cater to every kind of thrill-seeker. Let’s delve into ten thrilling activities that promise to ignite your adventurous spirit in the heart of the Smokies. 1. Hiking to Alum Cave Bluffs The journey to Alum Cave Bluffs is one of the most rewarding adventures the Smokies have to offer. This 4.6-mile hike is not just a physical challenge; it’s a passage through the varying moods of the mountains. As you ascend through the dense forest, you’ll encounter unique geological features, like Arch Rock, and the sweeping views from Inspiration Point. The trail culminates at Alum Cave Bluff, offering spectacular vistas. It’s an immersive experience that combines physical exertion with the tranquil beauty of the natural surroundings. 2. Jeep Ride Adventures For those who prefer their adventures on wheels, a Jeep ride through the Smoky Mountains provides an exhilarating way to explore the rugged landscapes. The winding mountain roads and off-road trails offer a thrilling ride with panoramic views that are simply unmatched. For Jeep owners, the experience can be further enhanced by customizing their vehicles with accessories from local outfitters like Smoky Mountain Off-Road Outfitters. Adding specialized Jeep badges not only personalizes your ride but also commemorates your adventure in the Smokies, making each journey as unique as the trails you choose to explore. 3. Whitewater Rafting on the Pigeon River Whitewater rafting on the Pigeon River is an adrenaline-packed activity that draws adventure-seekers from all over. The river features sections suitable for all levels, from the gentle flows ideal for beginners to the challenging Class III and IV rapids that test even the most experienced rafters. This exhilarating experience not only offers a thrilling ride through the rapids but also provides a unique perspective of the Smokies’ natural beauty, all from the heart of the river. 4. Ziplining Through the Canopy Ziplining offers a bird’s-eye view of the Smokies’ breathtaking landscapes, making it a must-try for anyone seeking adventure. Gliding through the canopy, adventurers can experience the forest in a way that’s impossible to do so from the ground. The sensation of flying above the trees, with the wind in your face and the valley below, is both exhilarating and serene. Zipline tours in the Smokies cater to a range of ages and thrill levels, ensuring that everyone can enjoy the rush of soaring through the air. 5. Mountain Biking on the Trails Mountain biking in the Smokies offers an off-road adventure that combines physical challenge with the natural beauty of the mountains. The region boasts a variety of trails, from gentle forest paths to rugged mountain tracks that require skill and endurance. Biking through these landscapes offers a unique way to explore the wilderness, with the added thrill of navigating the terrain at speed. It’s an activity that appeals to both seasoned bikers and those looking to try something new and exciting. 6. Rock Climbing and Bouldering The rugged terrain of the Smoky Mountains offers prime spots for rock climbing and bouldering, providing both beginners and seasoned climbers with the perfect setting to test their skills. The region’s natural rock formations offer a variety of climbs, from short, challenging boulders to towering cliff faces that demand endurance and technique. Climbing in the Smokies is not just about getting an adrenaline rush; it’s an opportunity to connect with the raw beauty of the mountains, offering a sense of achievement and exhilaration that is unmatched. 7. Horseback Riding Through the Forest Horseback riding through the Smoky Mountains offers a unique blend of adventure and tranquility. It’s an opportunity to explore the dense forests and rolling hills at a leisurely pace, allowing for a deeper connection with the natural surroundings. Riding trails meander through the heart of the Smokies, offering riders stunning views and the chance to encounter wildlife in their natural habitat. Whether you’re an experienced rider or trying it for the first time, horseback riding is a wonderful way to experience the Smokies’ serene beauty. 8. Fishing in Mountain Streams Fishing in the pristine mountain streams of the Smokies is an adventure that combines the thrill of the catch with the peace of being surrounded by nature. The clear, cool waters are home to a variety of fish, including trout, providing both challenge and reward for anglers. Fishing in the Smokies is not just about the sport; it’s an immersive experience that allows you to slow down and appreciate the subtle beauty of the mountain landscapes. Whether you’re fly fishing or using traditional methods, the streams of the Smokies offer a serene yet adventurous escape. 9. Exploring Caves and Caverns Delving into the caves and caverns of the Smoky Mountains is an adventure that takes you beneath the surface of the earth into a world of ancient rock formations, hidden chambers, and underground streams. Cave exploration in the Smokies allows adventurers to experience the thrill of discovery and the awe of natural wonders that have formed over millions of years. The cool, dark environments of these caves provide a stark contrast to the lush, vibrant landscapes above, offering a unique and thrilling exploration experience. 10. Camping Under the Stars Camping in the Smoky Mountains is the ultimate adventure for those who wish to immerse themselves fully in the natural beauty of the region. Whether you’re setting up camp in a designated campground or venturing into the backcountry, camping allows you to connect with the wilderness in a profound way. Sleeping under the stars, waking up to the sounds of nature, and living off the land are experiences that not only challenge but also rejuvenate the spirit. Camping here offers a blend of adventure, tranquility, and a deep connection with the natural world. Conclusion: More Than A Rush! The Smoky Mountains are a treasure trove of adventures, offering a plethora of activities for those who seek the thrill of the outdoors. The best part is that these adventures not only provide an adrenaline rush but also allow you to connect with nature in an intimate and memorable way. Whether you’re a seasoned adventurer or looking to step out of your comfort zone, the Smokies invite you to explore, challenge yourself, and create unforgettable memories amidst their majestic landscapes.

The post An Adventure Lover’s Guide For a Trip to The Smokies appeared first on Geeky Traveller.





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How will weight-loss drugs change our relationship with food?

The rise of these treatments has major implications for how we think about obesity, says James Gallagher.




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What's next for Elon Musk's SpaceX Starship rocket?

The world's most powerful rocket is expected to be back in action again soon




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Houthis attack US warships after US strikes in Yemen

The navy destroyers were unharmed and repelled the attack, the Pentagon said.




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Anderson on England retirement and joining the IPL

James Anderson speaks to BBC Radio 4's Amol Rajan on how his England career came to an end and his potential return to cricket in the IPL aged 42.




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World Test Championship - who can reach the final?

England are no longer in contention but which sides can still qualify for the World Test Championship - and what do they need to make it?




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Mauritius government suffers electoral wipeout

Navin Ramgoolam, 77, is appointed prime minister and begins his third stint in the job.




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Your pictures on the theme of 'road trip'

A selection of pictures on the theme of 'road trip'.




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'Dartford Crossing trips ended with bailiffs at my door'

Dart Charge bailiffs have collected nearly £112m since 2019, it emerges.




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London's bagpipes 'girlband' announce split

They will be performing one final time at this year's Remembrance Sunday commemorations in Dagenham.




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McKenna 'so proud' after Ipswich's first Premier League win in 22 years

Kieran McKenna describes Ipswich's 2-1 victory at Tottenham - their first Premier League win in 22 years - as a "massive moment" and validation for the players' hard work.




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Man City weigh up Frimpong move - Wednesday's gossip

Manchester City weighing up defensive duo, Jonathan David sets wage demands, Joshua Zirkzee loan interests Juventus, plus more.





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Manipur on boil: 2 more bodies found, 6 missing - The Times of India

  1. Manipur on boil: 2 more bodies found, 6 missing  The Times of India
  2. Additional paramilitary forces rushed to Manipur amid spike in ethnic violence  Hindustan Times
  3. Three women, three children missing after Jiribam gunfight; Meiteis and Kukis hold bandhs in Manipur  The New Indian Express
  4. Letters to The Editor — November 13, 2024  The Hindu
  5. Centre rushes 20 more CAPF companies to Manipur after fresh violence  Deccan Herald




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Trump to Work on National Concealed Carry Reciprocity

According to reports, one of the issues that Donald Trump hopes to address in his second belated term is to institute concealed carry permits reciprocity in every state, allowing a person with a permit in one state to legally carry his firearm in every other state. On Sunday, Donald Trump Jr. posted a video of […]

The post Trump to Work on National Concealed Carry Reciprocity appeared first on The Lid.




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iOS 17.7.1 & iPadOS 17.7.1 Available for iPhone & iPad

Apple has released iOS 17.7.1 and iPadOS 17.7.1 for iPhone and iPad users who are not running iOS 18, which was just updated to includes support for Apple Intelligence with iOS 18.1 and iPadOS 18.1. The software updates include important security fixes, making them important updates to install if you’re still running the prior major ... Read More




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5 Helpful Uses for Apple Intelligence on Mac, iPhone, & iPad

Apple Intelligence is here on Mac, iPhone, and iPad, and while the system requirements are strict, the Apple devices that are new and powerful enough to use the AI tools now gain some really fantastic features. We’re going to show you six helpful Apple Intelligence features and uses that you’ll find beneficial to your workflow, ... Read More




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How to Change iPhone Used by iPhone Mirroring on Mac

If you have several iPhone’s, as many people do when they buy a new iPhone, upgrade, get a hand-me-down, develop iPhone software, or develop mobile sites or apps where you test things on multiple devices, you might be in a situation where iPhone Mirroring on the Mac is using an iPhone that you do not ... Read More




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Beta 2 of iOS 18.2, MacOS Sequoia 15.2, & iPadOS 18.2 Available for Testing

The second beta versions of iOS 18.2, MacOS Sequoia 15.2, and iPadOS 18.2 are now available for users participating in the beta testing programs for Apple system software. The new betas continue to focus on additional Apple Intelligence features, expanding beyond the writing tools, smart replies, and summary features what was initially introduced in iOS ... Read More




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Beta 3 of iOS 18.2, iPadOS 18.2, MacOS Sequoia 15.2, Available for Testing

The third betas of iOS 18.2, iPadOS 18.2, and MacOS Sequoia 15.2, are available for beta testers of Apple system software. The latest betas continue to emphasize on new Apple Intelligence features, including ChatGPT integration, Genmoji custom Emoji creation, Image Playground for AI image generation, and more. These new AI features are in addition to ... Read More




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How to Turn Off Bluetooth in iOS 18 on iPhone

The iOS 18 update is a fun one with some intriguing new features, mostly for visual tweaks like adding dark mode icons and color hues, and of course there’s Apple Intelligence AI features if your iPhone is new enough to support those features. One of the other major changes in iOS 18 and iPadOS 18 ... Read More




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How parents can help children with ADHD thrive in friendships

Parents of kids with ADHD often say their kids miss social cues, such as when peers are bored, hurt or offended, according to Amori Mikami, a psychology professor at the University of British Columbia in Canada. “It can lead to a lot of outbursts or temper tantrums or whining and complaining or arguing with the friend,” she said. Mikami researches peer relationships, specifically focusing on children with ADHD. Additionally, she developed a parental friendship coaching (PFC) model where parents of elementary school-age kids can learn to support their child in making friends.




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I've been on 105-day cruises, but this 13-day one was the toughest. Its itinerary had a major flaw I'll avoid on future trips.

The itinerary on my 13-day Norwegian cruise was too packed. Spending only two of the 13 days at sea left me exhausted, even as a seasoned cruiser.




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I made 3 fall recipes in a Crock-Pot and they were easy and affordable to make

With the fall season in full swing, a Business Insider reporter decided to make three cozy, comforting meals in a Crock-Pot.




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Olivia Nuzzi withdraws protective order against Ryan Lizza in aftermath of RFK Jr. relationship

Olivia Nuzzi has withdrawn her protective order request against her ex-fiancé Ryan Lizza months after her relationship with RFK Jr. was made public.





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SoftBank is Nvidia's first Blackwell chips customer. Here's what they're going to be used for.

The collaboration comes amid skyrocketing demand for Nvidia chips, as companies scramble to secure supplies.




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27 SaaS & Subscription Influencers and Experts to Follow into 2019

If you’re an entrepreneur nurturing your own company to a full-blown success, you are always looking for insights and ideas to take your business to the next level, right? But you’re probably super busy as well, and don’t always have the time to figure out where you should be looking for those insights.




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Tips for Getting Started with a Business Growth Framework

Growth is top of mind for most companies, but it can be tricky to get started with developing a growth framework. For one thing, most companies aren’t organized around growth, so thinking about growth requires a lot of collaboration between teams. Additionally, companies often don’t have easy access to all of the data they need to understand growth.




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Getting Your First Grader Off to a Good Start: Tips for Families

First grade can bring a lot of changes! Even if your child had a great kindergarten year, there can be lots of new routines and expectations for first graders that can feel really different for students (and families). Here’s what you need to know.




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Letting Hero-Worship Go

As discussion of Emily Hanford’s new podcast builds, teachers are questioning stories we were sold by people we trusted. For some teachers, this is the first time they’ve doubted instructional materials that are ubiquitous in elementary and reading intervention classrooms. When we question the tenets of Balanced Literacy, teachers can unearth a trove of information. But how to make sense of it all?




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Subscription Button Graphics for eCommerce Websites

If you run an eCommerce website, you may prefer to use a graphic as the call-to-action button for your subscription-style products or services. Below you can find a number of different subscription buttons suitable for use on a website’s landing page or the product page. Want some Buy Now button or Add to Cart button […]

The post Subscription Button Graphics for eCommerce Websites appeared first on Tips and Tricks HQ.