jet lag

Mini Jet Lag from Daylight Saving Time: 3 Rules to Follow

Switching to daylight saving time affects everyone differently. Some barely notice the change, others experience a sort of jet lag. These tips can help you adjust.




jet lag

Massage Therapy for Frequent Travelers – Tips for Reducing Jet Lag

Jet lag is a common issue for anyone crossing multiple time zones. While various remedies exist, massage therapy stands out as an effective, natural method to help the body adjust and recover. This guide explores how this therapy can be utilized to alleviate the symptoms of jet lag, offering practical tips and techniques that can ... Read more

The post Massage Therapy for Frequent Travelers – Tips for Reducing Jet Lag appeared first on Star Two.




jet lag

Jet Lag

Title: Jet Lag
Category: Diseases and Conditions
Created: 8/10/1999 12:00:00 AM
Last Editorial Review: 8/12/2022 12:00:00 AM




jet lag

What is 'social jet lag' and is it making you sick?

If you're sleeping in on the weekends, you might be setting yourself up for a host of chronic health issues.



  • Fitness & Well-Being

jet lag

New app may help you cope with jet lag

Jet lag has long been thought of as an unavoidable malady, but a new app might help travelers get some much-needed relief.




jet lag

The cure for jet lag could be as simple as bright flashes of light while you sleep

Bleary-eyed travelers everywhere rejoice! There may be a solution for jet lag symptoms.



  • Fitness & Well-Being

jet lag

How to avoid jet lag

Jet lag dogs even the most frequent of flyers. Here's how to keep yourself well-rested and ready to take in the sights.




jet lag

Pia Miller hits the beach and drinks in some rays to combat jet lag

She recently jetted back into Sydney after debuting her romance with millionaire Hollywood agent, Patrick Whitesell. 




jet lag

Oscar hopefuls will receive a 'cure' for JET LAG in luxury goodie bags

Stars including Brad Pitt and Renee Zellweger heading for Los Angeles for Hollywood's biggest night will be among the first to test out the My Flight Pack formulas to help combat jet lag.