Dana Laake and her special guest Dr. Michael Murray will discuss his new book, The Longevity Matrix – How to Live Better, Stronger, and Longer.

The post The new book, The Longevity Matrix – How to Live Better, Stronger, and Longer first appeared on Federal News Network.

Dana Laake and her special guest Guillaume Lois will discuss homeopathy, a natural way to a better heath.

The post Homeopathy: A natural way to a better heath first appeared on Federal News Network.

Granting access to, sharing and securing data in the cloud continues to challenge agencies across government. During this exclusive webinar, moderator Jason Miller will discuss cloud strategy, security and applications with agency and industry leaders.

The post Taking an API, cloud driven approach can lead agencies to better mission outcomes first appeared on Federal News Network.

Review: "Guardians" returns and it's better than the first

The post Review: ‘Guardians’ returns and it’s better than the first first appeared on Federal News Network.

More secure and better at correcting typos on your phone, can this Swiss start-up take on Google?

The MacBook Pro gets a new processor and some other notable upgrades. Does that mean you should go out and buy one? #apple #macbookpro #m4max

New reports highlight fears of diminishing returns for traditional LLM training.

What is the psychology behind keeping secrets? How the things we hide affect our wellbeing. Here are some ways to cope with them.

An AI chatbot was able to persuade people to reconsider their beliefs in conspiracy theories about the JFK assassination, the moon landing and election fraud.

Research suggests that the patients of female physicians' fare better on average. But old-fashioned sexism is still a barrier to their success in the profession.

Every year, Medicare officials encourage beneficiaries to shop around for their drug coverage. Few take the time. This year, it might be more important than ever.

FireSat, a constellation of more than 50 satellites, will be able to detect wildfires as small as the size of a classroom, about 16 by 16 feet, Google said in an announcement.

It turns out that rising out of bed to a round of applause from a red alarm clock called Alarmo might just lead to stronger sleep habits.

With all of Washington consumed by the promise and perils of generative artificial intelligence and everything that comes with it, we risk neglecting the next technology revolution brewing under our very noses. Biotechnologies, built on our deepening understanding of how to read, write, and edit genetic code, the “code of life,” are not just transforming biomedicine but are generating better, more sustainable approaches to manufacturing, agriculture, and environmental health.

The work of Oscar-nominated writer-director Mike Mills (20th Century Women, Beginners) has always been grounded in an inescapable sense of empathy — for the world, the people who live in it, and the characters he crafts a film around…

Birmingham conference aims to improve arts access for disabled youngsters.

With experience in professional film and TV writing, Podcast Studio Pro has been built specifically for the planning and organization needs of podcasters.

The post Plan Your Podcast Better with Podcast Studio Pro first appeared on The Audacity to Podcast.

Presentation is one of the 5 cornerstones of podcasting (content, presentation, production, promotion, and P.R.O.F.I.T.), and how you communicate in your podcast can make the biggest difference in whether people enjoy and benefit from your content.

The post 6 Free Ways to Podcast Better by Communicating Better first appeared on The Audacity to Podcast.

On Thursday, November 14, industry thought leader Erin Firneno will moderate the panel "Measurement Matters: Delivering Better Audience Data to Streaming Advertisers." The promise of streaming as a boon to advertisers has always been its potential to help them target audiences more precisely by delivering more substantive audience data than broadcast can offer. But even as streaming's audience share has grown to justify substantial migration of CTV ad dollars from broadcast to digital, when it comes to quantifying audiences and measuring engagement, the lack of consistent and easily translatable measurement standards?not to mention the sheer number of measurement options?continues to frustrate ad buyers. How can streaming move toward the proposed "single source of truth," or is that even the answer? Confirmed panelists include experts from Vevo, Warner Bros Discovery, and Revry.

SFUSD's handling of potential school closures is raising concerns. And, Cafe du Nord has brought us local music for over 100 years. Then, a new film about a trailblazing ballet dancer.

Special guest Quinn Nelson joins the show to talk about Apple’s rumored AR/VR headset, Apple silicon, and more.

Security experts and historians discuss how the 6,000-year-old invention has evolved, shaping how we think about safety, protection and trespass in the physical and digital world.

An unexpected but endearing valentine to the 1940s and 50s.

Does Kara have something to worry about?

 
You need for supplies is met here!

Guilt is the lazy way out of remorse.

You keep beating yourself up for something you've done, something in the past.

Doesn't sound fun!

So why do we keep going there?

Guilt feeds shame. It also feeds on shame.

The more shame is lurking in your subconscious, the more susceptible you are to feeling this dastardly emotion.

You believe that you should feel bad when you make mistakes or do something you wish you didn't. That carries on the shame cycle.

We're already talked about that. But here's what may be the biggest attraction...

Guilt is safe. It's easier than remorse. Remorse gives you power.

But guilt lets you off the hook.

It's easy to feel bad about the past, because then you don't have to change anything -- after all, you can't change the past! Instead of looking to how you can do better in the future, you cling to the misery of what you did before.

It's an indulgence. It's like eating watching TV instead of going for a walk. In the moment, it may feel like the best thing, but it doesn't serve you. It doesn't strengthen you. It weakens you!

Remorse is empowering. It gives you power over your life. Guilt makes you a helpless victim ... of yourself.

Others assign you guilt as you're growing up, and then you learn to do it to yourself. Feeling guilty makes you a victim of others, long after they're no longer in your life.

But only you can choose remorse. No one can force it on you. It's an expression of true ethics -- your own inner knowing of what is right action and what is not.

This is why remorse is empowering.

Which is more fun, in the long run: empowerment or victimisation?

Where remorse is productive, guilt is only destructive.

Guilt destroys your ... compassion for yourself, self-respect, self-worth, empowerment, and happiness.And it leads you to hurt others in a similar way. If you're going to suffer guilt, you want to make sure others suffer it too!

In every way, guilt decreases the well-being of the world.

You can't afford to indulge yourself in guilt and shame any more! They are hugely destructive. In the 2012 Transition that we're going through, forgiveness is much more powerful and productive.

Remorse is the advanced version, the 21st Century option. Remorse is a positive emotion because ... It allows you compassion for not being perfect It holds open the door to being an even better you It inspires and encourages you to do better It focuses on the future, on how you can be more of who you want to be It gives you back power over your life

With Bright Blessings

The #MeToo movement seemed poised to help us create more equitable workplaces — where women thrive as much as men. Unfortunately, we have yet to see this come to fruition in any significant way. And, in some cases, the backlash has made it even more difficult for women to get ahead. The hashtag #MeToo was […]

The post Are women really no better off in the workplace after #MeToo? appeared first on DiversityJobs.com.

We characterize optimal product market policy in an unequal economy in which firm ownership is concentrated and markups increase with firm market shares. We study the problem of a utilitarian regulator who designs revenue-neutral interventions in the product market. We show that optimal policy…

Blogging and SEO Results Currently I am testing out both of the theory’s myself. I have two websites that utilize the content on blogs externally and another site that does not use an external blog for content for the main websites. I use the content from these two external blogs by pulling the content from […]

Okay, Hopefully you are Awake.  The article is for sure helpful, especially if you are looking to increase your SEO Local presence.  Some simple strategies for finding out more about your competition is to just simply locate the competitors on the local 7-Pack listing in the results and copy and past the address in the […]

Well, let me start off by saying thing’s have been busy since the last post back in early November. Most of my time and focus has been spent updating websites to HTML5 code. So my apologize for the long delay of writing. There is still plenty of updating to complete so it could be a […]

The Better Breaks funding programme is focused on improving the range and availability of short break opportunities for disabled children and young people, particularly those with multiple support needs, including short break opportunities that families can enjoy together, or which allow parents and siblings to have time away from their caring responsibilities. This is the summary report.

I was made redundant from my previous job as a design engineer. As such, I look for any work just to keep the lights on. I get approached by an employer who offers competitive rates of pay and other perks. It’s a small company but I go for the interview.

When I get there it’s the grounds of a huge mansion. The interview is completed in the drawing-room and they offer to show me around. I assume we would be in an office or factory or working from home… I am wrong.

I’m taken out of the house to a small shack with no heating; inside are stacks and stacks of paper. When asked about this I am told the employer doesn’t trust computers… for a computer-aided-design based business…

Instead of running, I ask one final question regarding the perks: “Oh you get a Christmas dinner with us too and it’s compulsory and unpaid.”

I left so fast!

I got something far better three weeks later!

The difficulty of this weeknotes things is that entire weeks can go by without anything interesting happening. That’s…

Physical chemist Giacinto Scoles, Princeton’s Donner Professor of Science, Emeritus, died in Sassenheim, the Netherlands, on Sept. 25 with his wife of nearly 60 years at his side. He was 89.

Now in Feeds Box you can change feeds title, add tags to your feeds, and, most remarkable, you can edit feeds' settings. We have also fine-tuned feeds search in your Feeds Box.

The post Feeds Editing And Better Search appeared first on RSSground.com.

Imagine waking up one morning, the sun streaming through your window, and you reach out for that warm cup of coffee. As your body moves, you feel a tug in your muscles, a reminder of just how stiff and restricted movement can become over time. Flexibility doesn’t just impact athletes; it influences everyone’s daily life, ... Read more

The post How to Enhance Your Flexibility – Exercises and Tips for Better Mobility appeared first on Star Two.

When faced with pain or discomfort, many turn to massage therapy or chiropractic care to find relief. Understanding the differences between these two approaches is crucial for making an informed decision about which treatment is best for your needs. Understanding Chiropractic Care Chiropractic care focuses on diagnosing and treating musculoskeletal issues, particularly those related to ... Read more

The post Comparing Massage and Chiropractic Care – Which Is Better? appeared first on Star Two.

"Researchers at the University of Texas have unveiled a new thermal interface material that could revolutionize cooling, outperforming top liquid metal solutions by up to 72% in heat dissipation," writes Slashdot reader jjslash. "This breakthrough not only improves energy efficiency but also enables higher-density data center setups, cutting cooling costs and energy usage significantly." TechSpot reports: Thanks to a mechanochemically engineered combination of the liquid metal alloy Galinstan and ceramic aluminum nitride, this thermal interface material, or TIM, outperformed the best commercial liquid metal cooling products by a staggering 56-72% in lab tests. It allowed dissipation of up to 2,760 watts of heat from just a 16 square centimeter area. The material pulls this off by bridging the gap between the theoretical heat transfer limits of these materials and what's achieved in real products. Through mechanochemistry, the liquid metal and ceramic ingredients are mixed in an extremely controlled way, creating gradient interfaces that heat can flow across much more easily. Beyond just being better at cooling, the researchers claim that the higher performance reduces the energy needed to run cooling pumps and fans by up to 65%. It also unlocks the ability to cram more heat-generating processors into the same space without overheating issues. [...] As for how you can get your hands on the material: it's yet to make it out of the labs. The UT team has so far only tested it successfully at small scales but is now working on producing larger batches to put through real-world trials with data center partners. The material has been detailed in a paper published in the journal Nature Nanotechnology.

Read more of this story at Slashdot.

(Official Washington Examiner editorial, October 28)  On corporate tax rates, former President Donald Trump’s position is demonstrably superior to Vice President Kamala Harris’s demagoguery. As part of her tiresome schtick […]

The post Trump is far, far, far better than Harris on corporate taxes appeared first on Quin Hillyer.

Experts call for an urgent review of obesity treatment services amid booming demand for weight loss jabs.

Trying to find the balance between pure engineering and entertainment has been a very difficult balancing act over the years in Formula 1, but many in the sport think we seeing the signs of change as the cost cap takes effect on track.

President Trump tweeted a four-minute video message updating the American public Saturday evening on his progress since being tested positive with the coronavirus, saying that he “feels much better now” but the next few days is going to be “the real test.” pic.twitter.com/gvIPuYtTZG — Donald J. Trump (@realDonaldTrump) October 3, 2020 “I came here, wasn’t […]

The post Trump Delivers Video Update From Walter Reed: ‘I Feel Much Better Now’ appeared first on Hispolitica.

What is a (digital) form? In a broader sense of the meaning, a form, is an interface that collects through interactions, the required information, in a logical, meaningful way, and then passes it to at least one third party entity. Sounds complicated, right?

Over the years, many of us have become accustomed to letting computers do our thinking for us. “That’s what the computer says” is a refrain in many bad customer service interactions. “That’s what the data says” is a variation—“the data” doesn’t say much if you don’t know how it was collected and how the data […]

Neuroscientists have confirmed what every stoner already knows: music sounds better when you're high on weed. In a paper titled "Exploring the interaction between cannabis, hearing, and music," researchers from Toronto Metropolitan University reported results from a study in which participants "reported significantly greater hearing sensitivity and levels of state absorption while high compared to sober." — Read the rest

The post Music really does sound better when you're high, scientists report appeared first on Boing Boing.

Proteas all-rounder Marco Jansen, while acknowledging that spin has been a challenge for them in the ongoing T20 series against India, reckons things could be a bit different for Wednesday's third T20 in Centurion.