From increasing flexibility to easing stress, yoga has so many health benefits.

Two new studies find that hot yoga may help to reduce stress, anxiety and emotional eating.

Dogs and cats can't help themselves when you unroll the yoga mat. They either participate or just get in the way.

NBA star LeBron James may have just launched a new fitness revolution with his use of "yoga bubbles."

Yoga nidra, also called sleep yoga, is a restorative style of yoga that looks (and feels) more like taking a nap than exercise.

There are many styles of yoga to choose from, so if you’re new to yoga, it might be confusing to know the best place to start.

Supermodel once again named Global Earth Hour Ambassador in preparation for the lights-out moment on March 31.

A new yogitoes bag made of used plastic bottles combines a reusable tote with a yoga mat sling. Reduce waste while greening your yoga practice.

Azodicarbonamide is a chemical that's used in foam rubber products, but in the U.S., it can also be found in breads.

The Environmental Working Group’s food database turns up nearly 500 supermarket foods that contain azodicarbonamide.

A new study shows it can lead to fuller cheeks and a firmer face.

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Get Your Yoga Groove On in 24 Cities Around the Globe

DIY Face mask (French green clay) video marks launch of Heart Alchemy's Conscious Kitchen series on YouTube

Actress and Reality TV Star Tiffany Panhilason Hosts A Powerful Yoga Session For Mentari USA's Human Trafficking Survivor Empowerment Program

Just one month after it's launch in June of 2019, the brand new Hows it flowin blog has won a Top 100 listing award on feedspot.com's listing of top yoga blogs. Read more for the Top 100 Yoga Blogs List.

E-commerce brand focuses on photo customization and ASCPA donation

Some western experts like Mark Singleton have even tried to trace the roots of this transformation back to India; to ‘muscular’ visionaries such as Swami Vivekananda

In these coronavirus pandemic times, online yoga has become as ubiquitous as online dating. But for some other kinds of fitness classes, the switch to virtual instruction has been more challenging.

We all live stressful lives right now, and it's important to try and stay fit. Taking yoga on Zoom didn't feel like following a YouTube video. It felt like community.

In these coronavirus pandemic times, online yoga has become as ubiquitous as online dating. But for some other kinds of fitness classes, the switch to virtual instruction has been more challenging.

SUZETTE BIRRELL IS a mother and a grandmother. Also, for the past 17 years as a pre- and postnatal yoga instructor, she’s helped new moms navigate a precious, profound and sometimes-chaotic period of life. Birrell is also an ardent gardener. She believes it’s all connected. “Gardening and nurturing is the same thing,” she says. “Tending […]

(California Court of Appeal) - Affirmed summary judgment against a yoga student's claim that her instructor caused her injury while adjusting her posture during a yoga class. According to the student, the instructor harmed her when he moved her leg, lower back, and neck. On appeal, the California Second Appellate District agreed with the yoga instructor that there was no triable issue as to causation, because the student had offered no evidence conflicting with that of the instructor's experts, who opined that the student's medical issues were unrelated to the yoga class.

Unwind with these simple but healing body-bending poses.

This is a paper produced as part of the PROP2 (Practitioner Research: Outcomes and Partnership) programme, a partnership between the Centre for Research on Families and Relationships (CRFR) at the University of Edinburgh and Iriss that was about health and social care in Scotland. This paper was written by Sarah Duff from Alzheimer Scotland who participated in the PROP2 programme and is a research study exploring the experience of group yoga classes and music with those affected by dementia

Staying fit these days is now more important than ever with the global pandemic having no cure or vaccine yet other than a healthy body. It just so happens that being active is also more difficult because gyms are closed in affected areas. Home workouts like yoga, in that regard, are golden and yoga website […]

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Do you want to become a certified Yoga Teacher? Just join our 200 Hour Yoga Teacher Training in Rishikesh and become a certified Yoga Teacher.

COVID-19 has completely readjusted how we operate daily. With the proliferation of the ‘work from home’ concept, many persons have become even more stationary as they spend full days on their couches, tapping on their communication devices while...

The two-day event, now in its third year, offers workshops on mental health and burnout, time-management and goal-setting, and strategies for navigating toxic workplace environments.

Not even Lenovo would call the Yoga C740 the world's greatest 14-inch convertible (it might say that about the Yoga C940), but this economy model has a lot to offer.

International Day of Yoga- 15 Amazing Facts About Yoga You Probably Never Knew

If you're a fitness junkie with a cool $14 million to spend on a home in Denver, it's hard to beat 460 Saint Paul Street.

Title: Gentle Yoga May Deliver Migraine Relief
Category: Health News
Created: 5/6/2020 12:00:00 AM
Last Editorial Review: 5/7/2020 12:00:00 AM

People suffering from regular migraines despite medication might consider investing in a yoga mat.

Unwind with these simple but healing body-bending poses.

Each year thousands of PVC (Polyvinyl Chloride) yoga mats are sold

This surprising trend combines the comfort found in being around animals, along with the well-known benefits of practicing yoga.

While the NYT article offers an exaggerated cautionary tale, its alarm-ism can lead many to throw the beautiful practice of yoga asanas (postures) out with the bathwater.

With a few tips from Grandma thrown in.

Authentic Hatha yoga is already pretty minimalist. Spotted in The New York Times style section, a small group of yogins is taking it further--opting to sun salute on straight up floor rather than on their sticky

From coastal getaways to desert hotspots, these retreats sooth the body and soul.

Crafted from sustainably harvested cork in Portugal, these stunning mats will take your yoga practice to new eco-friendly heights.

My flame for the small-business and artisan supporting marketplace was re-kindled surfing the 263 items -- from mat bags, to hand-knit yoga socks, calming wall art and more -- made locally in Brooklyn alone.