India is the birth place of yoga but this divine practice has found followers all across the world. People are learning yoga in their cities and some even prefer to travel to India to learn yoga. There are many places that offer learners...

The summer season is around the corner and we are all already feeling the heat. According to climate scientists, the temperature is most likely to rise in the coming months and along with the heat comes heat stress or body heat,

4 free, short yoga videos. These videos, each less than 20 minutes, will keep you moving and toned, even if you have limited time to practice.

How is Bikram yoga like — and unlike — other hot styles of yoga? Bikram refers to the style of yoga popularized by yoga master Bikram Choudhury, which inclu

Yoga teachers vary in style and substance. Here's how to find the right teacher for your level and personality, by answering questions about your best learning

Has eLearning gone from the boardroom to the yoga mat? Here's what to consider if you're thinking of ditching the studio to practice at home.

Standing all day is healthier than sitting, but adjusting can be a challenge. Some yoga moves can make the difference.

The yoga clothing giant is recalling the pants because they're too sheer.

Mike Lewis helps to heal people with brain injuries via some mindful belly-laughs.

Yoga studios around the country are scrambling to add daytime classes for kids to meet the demands of home-school families.

Beware the downward dog, warns E. W. Jackson, the Virginia Republican party’s nominee for lieutenant governor.

It's time to look beyond the images in magazines to see what yoga has to offer.

There's more to energy medicine than acupuncture. Here's how to get an energizing workout in only 10 minutes.

Actress Kim Cattrall claims this new yoga hybrid practice saved her life.

Reduced stress and increased self-awareness are just two benefits of starting prenatal yoga, or maintaining an existing practice.

A yoga instructor offers some blunt words of wisdom for the holier-than-thou set of yoga 'mean girls.'

Trina Hall purposefully put on weight to see exactly how it affected her self-perception — and the results surprised her.

From the common Cobra Pose to the complex Horse Pose, here are 20 animal asanas.

It seems like just a regular old yoga class isn't enough anymore.

Forgo the cuppa Joe, and start your morning with yoga moves guaranteed to get you awake and ready for the day.

Try this routine to help your body fight off the coughs and colds going around this season.

Deb Berlin is determined to soothe frayed nerves in Washington, D.C., through yoga, a practice she picked up in her teens.

These apps can help you get your downward dog on wherever, whenever.

Breast cancer survivors who practiced yoga for as little as 3 months reported significant improvement in several areas.

Yoga provides graded exercise that can be tailored for individuals, making it useful for all sorts of patients and their lifestyles.

From wrestler Diamond Dallas Page to the New York Giants, these sun-saluting stars may surprise you.

Take off your equipment and run through some poses, right there on the snow, for a quick warm-down.

And (surprise!) it's not an exercise the actress enjoys.

For a smooth transition between the seasons, try these cleansing asanas.

On a journey to learn how to ski, keeping one mantra in mind helped this writer merge a beginner's mind with mastery.

A few simple poses before and after a run can help improve energy and minimize injury.

Even though some people practice yoga to treat their asthma, the exercise does not appear to alleviate asthma symptoms in adults.

Sometimes movements that are barely noticeable can have the most profound effect, as these simple concepts show.

From the garden to your feet, cast-off yoga mats can still be useful in a variety of places. Here are some creative ways to repurpose your old yoga mat.

These simple yoga moves can you help ease pain, release tension and boost energy in the close confines of an airplane.

These instructors are inspirational, and they've changed the world in their own particular ways.

Yoga made a difference in physical health, flexibility and even pain levels.

Quite a few poses take their names from wildlife, and there's an interesting reason why that's so.

There's a waiting list 1,000-people long to do yoga surrounded by goats in Oregon.

Farms offer stress relief yoga classes with the help of calming critters, like goats and alpacas.

Researchers find biological confirmation that yoga and meditation have a positive effect on mental health. Plus: 4 yoga moves that will reduce stress.

We know plastic products pollution the ocean, but washing yoga pants, athletic wear and other clothes is a rising cause of concern.