Sharath Jois, a renowned yoga instructor and the grandson of yoga legend Krishna Pattabhi Jois, died on Monday in Virginia, US. He was 53 years old.

Sharath Jois, a renowned yoga instructor and the grandson of yoga legend Krishna Pattabhi Jois, died on Monday in Virginia, US. He was 53 years old.

Renowned Yoga Guru R. Sharath Jois, who taught Ashtanga Yoga to students in Mysuru and other parts of the world, passed away in Virginia, USA, on Monday, i.e., November 11 at the age of 53.

The physical and mental benefits of Yoga.

What you need to know to get started in Yoga including types of yoga classes, yoga etiquette and tips.

Certain positions in Yoga can promote weight loss, strength and more toned muscles so here are a few of the best positions to focus on those difficult areas.

How yoga can help you to achieve a healthy body and a healthy mind.

Everything you need to know about Bikram or hot Yoga.

Yoga Turns Back the Clock by Glenda Twining.

How Yoga can benefit both body and mind as a form of exercise and meditation.

Yoga helps to build both mental and physical strength resulting in a balanced and healthy lifestyle.

5 simple ways to burn more calories while doing yoga.

Add variety to your yoga routine to keep you motivated and get the most benefit from each yoga workout.

3 different and peculiar yoga exercise types.

How cushioned Yoga Mats can really help you to perform yoga better.

Yoga for exercise and stretching as well as the overall wellness and health of your body.

If you have diabetes, you may be looking for an exercise workout program. If so, check out our list of the 3 top benefits of yoga for people with diabetes.

A complete guide to yoga and how a regular yoga exercise routine can offer you a range of positive mental, emotional, and physical benefits.

Deciding on a perfect-fit yoga mat for your practice can be a difficult decision given the options. Here are a few things to consider, such as thickness, texture, material, and yoga styles.

Yoga provides a deep route to healing and change, nourishing the mind, body, and soul. Embracing yoga philosophy, incorporating yoga therapy into your life, exploring the mind-body connection, and mastering the power of breath, you can tap into yoga's transforming potential and build a deeper feeling of well-being and vigor.

1. Virtual Yoga Classes Aid Chronic Low Back Pain  Physician's Weekly
2. Yoga may help reduce lower-back pain, study says  The Washington Post
3. Try Some at-Home Yoga for That Aching Back  Newser
4. Is Virtual Yoga Effective for Chronic Low Back Pain?  Physical Therapy Products

Fr. Brendan and Andja Bjeletich discuss the Orthodox view of Yoga and meditation practices.

Dr. Christine Mangala was raised in India and brought up a devout Hindu. Her family was close to one of India's leading Hindu gurus and teachers. Now an Orthodox Christian writer and teacher, she and Illumined Heart host Kevin Allen speak about whether various aspects of Hindu Yoga are compatible with Christian faith and practice, or whether Yoga should be shunned entirely.

Finding the balance between calming yoga poses & the right workout timing can make all the difference.

Nourishing Heart Yoga Studio
582 E Hillside Drive in Bloomington, Indiana
Saturday, December 14, 2024, 7 – 8:30pm

Do you have a fear of singing or find singing to be intimidating? Here’s one for you: Join us Saturday, December 14, 7-8:30 PM at Nourishing Heart in Bloomington for an illuminating evening of 'Yoga of the Voice.’ Immerse yourself in a transformative experience blending deep relaxation and meditative-style singing to reduce your anxiety. If you're interested in sound healing or the expressive arts, you’ll love this! Bring a yoga mat and dress comfortably. Drop-ins welcome!

Presenter: Stephanie Heidemann
Contact: Stephanie Heidemann
Cost: $22
Ticket Web Link: nourishingheartyoga.com…
Communities: Bedford, Bloomington, Brown County, Columbus, Franklin, French Lick/West Baden, Greencastle, Greene County, Greensburg, Greenwood, Indianapolis, Kokomo, Martinsville, Seymour, Spencer, Statewide, Terre Haute
More info: nourishingheartyoga.com…

Nourishing Heart Yoga Studio
582 E Hillside Drive in Bloomington, Indiana
Saturday, November 23, 2024, 7 – 8:30pm

Do you have a fear of singing or find singing to be intimidating? Here’s one for you: Join us Saturday, November 23, 7-8:30 PM at Nourishing Heart in Bloomington for an illuminating evening of 'Yoga of the Voice.’ Immerse yourself in a transformative experience blending deep relaxation and meditative-style singing to reduce your anxiety. If you're interested in sound healing or the expressive arts, you’ll love this! Bring a yoga mat and dress comfortably. Drop-ins welcome!

Presenter: Stephanie Heidemann
Contact: Stephanie Heidemann
Cost: $22
Ticket Web Link: nourishingheartyoga.com…
Communities: Bedford, Bloomington, Brown County, Columbus, Franklin, French Lick/West Baden, Greencastle, Greene County, Greensburg, Greenwood, Indianapolis, Kokomo, Martinsville, Seymour, Spencer, Statewide, Terre Haute
More info: nourishingheartyoga.com…

Bloomington Yoga Collective
116 W. 6th Street, Suite 110,
Bloomington, Indiana 47404
Saturday, November 16, 2024, 12:30 – 2pm

Do you have a fear of singing or find singing to be intimidating? Here’s one for you: Join us Saturday, November 16, 12:30-2PM at Bloomington Yoga Collective for an illuminating experience of 'Yoga of the Voice.’ Immerse yourself in a transformative experience blending deep relaxation and meditative-style singing to reduce your anxiety. If you're interested in sound healing or the expressive arts, you’ll love this! Bring a yoga mat and dress comfortably. Drop-ins welcome!

Presenter: Stephanie Heidemann
Contact: Stephanie Heidemann
Cost: $22
Ticket Web Link: www.bloomingtonyogaco.com…
Communities: Bedford, Bloomington, Brown County, Columbus, Franklin, French Lick/West Baden, Greencastle, Greene County, Greensburg, Greenwood, Indianapolis, Kokomo, Martinsville, Seymour, Spencer, Statewide, Terre Haute
More info: www.bloomingtonyogaco.com…

The Sweet Spot, a beloved yoga and wellness studio known for its inclusivity and community spirit, is shaking things up with the launch of a unique "Pay What You Want" price model.

New guide from Rishikul Yogshala Rishikesh offers expert advice and practical strategies to help novice yoga instructors succeed and grow their teaching careers.

New Donation-Based Online Yoga Classes; Train the Trainer Delivered On Location at First Responder Agencies Nationwide; Conscious Leadership Trainings

Dec 4, 2024, 5pm EST

Yoga with Vito - Let's Move Together

Beginner-Friendly
Join returning Yoga Instructor Vito for a beginner-friendly yoga class for some weekly movement.

December 4th (Wednesday)
Evening Classes 5:00pm

Sign up here

• Each student must sign up ahead of time to secure their spot in class.
• For lunchtime classes, students are asked to indicate whether they would like to reserve a mat.
• For evening classes, mats will not be provided.

Nov 19, 2024, 12pm EST

Yoga with Vito - Let's Move Together

Beginner-Friendly
Join returning Yoga Instructor Vito for a beginner-friendly yoga class for some weekly movement.

November 19th (Tuesday)
Lunch time Classes 12:00pm

Sign up here

• Each student must sign up ahead of time to secure their spot in class.
• For lunchtime classes, students are asked to indicate whether they would like to reserve a mat.
• For evening classes, mats will not be provided.

Nov 13, 2024, 5pm EST

Yoga with Vito - Let's Move Together

Beginner-Friendly
Join returning Yoga Instructor Vito for a beginner-friendly yoga class for some weekly movement.

November 13th (Wednesday)
Evening Classes 5:00pm

Sign up here

• Each student must sign up ahead of time to secure their spot in class.
• For lunchtime classes, students are asked to indicate whether they would like to reserve a mat.
• For evening classes, mats will not be provided.

Location: Electronic Resource- 

A new color added to the collection of yoga socks by Greenyarn®.

Greenyarn yoga socks helps to relieve joint pains, as they are known to reduce arthritis and other joint pains significantly. Besides being anti-bacterial, anti-fungal and anti-odor, Greenyarn yoga socks absorbs and emits far-infrared radiation to help in cell activation, promotes blood circulation and metabolism.

Stitched with fine gauge 200 needle count "3-D" knitting system, they contain a high percentage of Eco-fabric, a nano-technology material.

Los innumerables beneficios del yoga.

This is a paper produced as part of the PROP2 (Practitioner Research: Outcomes and Partnership) programme, a partnership between the Centre for Research on Families and Relationships (CRFR) at the University of Edinburgh and Iriss that was about health and social care in Scotland. This paper was written by Sarah Duff from Alzheimer Scotland who participated in the PROP2 programme and is a research study exploring the experience of group yoga classes and music with those affected by dementia

As our awareness of how our actions impact the environment grows, it becomes increasingly important to integrate sustainability into all aspects of our lives. This includes the materials we choose for yoga gear. Yoga Design Lab offers a range of products that not only enhance the yoga experience, but also prioritize eco-friendly materials.[...]

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Thomas Edison's 1902 trick film, "Hindoo Fakir," depicts an Indian fakir-yogi performing a magic act.

The two-day event, now in its third year, offers workshops on mental health and burnout, time-management and goal-setting, and strategies for navigating toxic workplace environments.

Read the in depth Review of Lenovo Yoga C640 Laptops. Know detailed info about Lenovo Yoga C640 configuration, design and performance quality along with pros & cons, Digit rating, verdict based on user opinions/feedback.

Read the in depth Review of Lenovo ThinkPad S1 Yoga Laptops. Know detailed info about Lenovo ThinkPad S1 Yoga configuration, design and performance quality along with pros & cons, Digit rating, verdict based on user opinions/feedback.

Read the in depth Review of Lenovo Yoga 9i Laptops. Know detailed info about Lenovo Yoga 9i configuration, design and performance quality along with pros & cons, Digit rating, verdict based on user opinions/feedback.

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