Campaigners call for redesign of transport system to help prevent bounce-back in air pollution
The government is expected to unveil a £250m investment in UK cycle lanes to encourage commuters to ride to work instead of using public transport, as part of the effort to prevent a resurgence of coronavirus.
Grant Shapps, the transport secretary, is expected to make the funding announcement during his appearance at the Downing Street coronavirus briefing on Saturday.
Continue reading...A pub delivering Guinness to people's homes during lockdown says it was operating within the law.
Without any modifications, React is really fast as-is. There are, however, a few things that you can do to improve performance. While working at HelloSign, I discovered some quick fixes that made our apps incredibly snappy. With these simple changes, I was able to reduce render time from over 3000 milliseconds to less than 200 milliseconds.
Without any modifications, React is really fast as-is. There are, however, a few things that you can do to improve performance. While working at HelloSign, I discovered some quick fixes that made our apps incredibly snappy. With these simple changes, I was able to reduce render time from over 3000 milliseconds to less than 200 milliseconds.
Editor’s Note:
Check out our upcoming React University Workshops. Our next workshop, React 2016, will be held on April 23 at Microsoft Reactor in San Francisco and will offer a deep dive into creating modern Single-Page Applications (SPA) using React, Redux, React Router, Immutable.js, and Webpack. Also, if you’re interested in learning the basics about what it takes to be a Data Visualization Engineer, check out React and D3.
HelloSign is a cloud-based electronic signature tool founded in 2010. As you can imagine, HelloSign is a very JavaScript-heavy codebase. A lot of client-side behavior is necessary to create a rich signing experience. Lately, we’ve moved much of our codebase toward React. In fact, in many places we’ve broken up our codebase into several single-page applications written in React.
Although the HelloSign team was happy with React’s performance before I initially joined the project, I quickly found some low-hanging fruit that could improve runtime speed. Here are the steps you should take to see similar improvements in your own applications.
Before you begin, you should take a baseline measurement. Optimizations are meaningless if you can’t verify the results of your modifications.
Thankfully, Chrome has excellent developer tools to help. One, little-used feature of Chrome’s DevTools is the “Timeline” tool. It allows you to record and analyze all activity in your application. You can record interactions on the page, locate potential memory leaks, measure the total time it takes to perform a task, and identify areas of potential jank. Best of all, the results can be recorded for comparison with your final benchmark.
There’s actually a really awesome video on Chrome’s DevTools that goes into detail about the “Timeline” feature. You can view it here.
We chose to measure the time elapsed between the initial paint of our signer page to the final rendering of the entire page. The initial download of our bundles still needs some optimization, but we’re neither going to mess with nor measure this parameter. It’s fairly easy and consistent to test render time rather than trying to click areas around the page and trying to measure its performance in a repeatable way. Then, all we needed to do was to go to the signer page, open Chrome’s DevTools “Timeline” tab, and refresh the page.
As a side note, make sure that when performing this test, the “Paint” and “Screenshots” boxes are checked so that you can see what the user sees as the page is being rendered.
After all that, we determined that our rendering time from initial paint was a little over 3 seconds. Much too long. Luckily, there was little we had to do to make this quite a bit faster.
This step is easy to get wrong, even if you are well-informed. React’s documentation provides an overview, but doesn’t provide many specifics. React has great developer warnings and error checking, but these are only intended for development; if you take a look at React’s source code, you’ll see a lot of if (process.env.NODE_ENV != 'production') checks. This is running extra code that is not needed by the end user, not to mention that calling process.env.NODE_ENV is extremely slow. For production environments, we can remove all this unnecessary code. Just keep in mind that you don’t want to do this in development because it will remove all those helpful developer warnings.
If you’re using Webpack, you can use DefinePlugin to replace all instances of process.env.NODE_ENV with 'production', and then use the UglifyJsPlugin to remove all the dead code that no longer runs. Here’s a sample setup that you might use:
// webpack.config.js
...
plugins: [
new webpack.DefinePlugin({
// A common mistake is not stringifying the "production" string.
'process.env.NODE_ENV': JSON.stringify('production')
}),
new webpack.optimize.UglifyJsPlugin({
compress: {
warnings: false
}
})
]
...
React 0.14 introduced support for certain transpile time optimizations with Constant and Inline Element Babel Transforms. React Constant Elements treats JSX elements as values and hoists them to a higher scope. In other words, it hoists static elements and thereby reduces calls to React.createClass. React Inline Elements converts JSX elements into the object literals that they eventually return. Again, this minimizes the runtime calls to React.createClass.
The implementation is rather simple. We added our Babel configuration in our package.json file:
// package.json
...
"babel": {
"env": {
"production": {
"plugins": [
"transform-react-constant-elements",
"transform-react-inline-elements"
]
}
}
},
...
Lastly, you’ll want to run the benchmark again and compare it with that saved benchmark from before these optimizations. As you can see, the total runtime profile ends 200ms after initial paint! That’s 15 times faster!
A slow and steady weight loss plan is always a good idea, but losing weight too fast means putting your health at a risk which can lead to severe issues. So, be wise about undertaking excessive exercising or going for a crash diet. Pooja Chaudhary, wellness consultant, Healthians, an online diagnostic center that offers at-home services, lists down the common factors to take care of during a weight loss regime:
Losing weight around 0.45 kg-0.9 kg per week is a safe bet. But losing more than that can be considered as rapid weight loss which can have an impact on the health. At the start of exercise plan or diet plan, people witness a sudden weight loss of 2-3 kg. This is actually the water weight.
Angeli Misra, Co-founder of Lifeline Laboratory, lists down a few side effects of losing weight too fast:
1. It could damage your liver: Alcohol is not the only factor that puts you at a risk of developing a fatty liver. Sometimes following a surgery to reduce weight can also affect your liver.
2. Loose skin: Rapid weight loss leads to loose skin as skin loses elasticity.
3. It may slow down your metabolism: Excess of everything is bad. Excessive exercises and crash dieting can slow down your metabolism as you easily and soon get tired. Due to that your body works slow and you feel a sense of fatigue.
4. Other side effects: Losing weight fast by doing excessive exercise, swimming and crash diet may be linked to several other side effects like hunger, fatigue, irritability, muscle cramps, dizziness, constipation or diarrhea.
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Representational picture
Washington D.C.: Intermittent fasting diets could increase diabetes risk, suggests a study. These findings suggest that fasting-based diets may be associated with long-term health risks and careful consideration should be made before starting such weight loss programmes.
In order to investigate whether an intermittent fasting diet could also generate damaging free radicals, Ana Bonassa and colleagues, from the University of Sao Paulo in Brazil, examined the effects of fasting every other day on the body weight, free radical levels and insulin function of normal, adult rats, over a 3-month period.
Although the rats' body weight and food intake decreased as expected over the study period, the amount of fat tissue in their abdomen actually increased. Furthermore, the cells of the pancreas that release insulin showed damage, with the presence of increased levels of free radicals and markers of insulin resistance were also detected.
Ana Bonassa commented, "This is the first study to show that, despite weight loss, intermittent fasting diets may actually damage the pancreas and affect insulin function in normal healthy individuals, which could lead to diabetes and serious health issues."
Ana cautioned, "We should consider that overweight or obese people who opt for intermittent fasting diets may already have insulin resistance, so although this diet may lead to early, rapid weight loss, in the long-term there could be potentially serious damaging effects to their health, such as the development of type-2 diabetes."
The findings were presented at the European Society of Endocrinology annual meeting, ECE 2018.
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Breakfast is the most important meal, which many of us tend to skip due to hectic schedules, leaving only Sundays to indulge in a lazy brekkie. Ours consists of pork sausages, creamy and cheesy scrambled eggs made in the sausage fat, and toast, with of course, coffee.
Chef Pablo Naranjo Agular of Le 15 Cafe, has fond memories of waffles in the shape of Mickey Mouse, with a pair of sunny side ups, drizzled with sriracha and sesame oil sauce. And so, for this edition of the eatery's monthly Table 13 evening on Wednesday, they are serving breakfast for dinner so you can eat at leisure.
Chef Pablo Naranjo Agular
"Making breakfast was a family activity and a beautiful memory. My parents loved cycling, so they would go off on Sunday mornings for three hours, which gave me enough time to cook something for them, with my little sister. I loved how happy they were when they came back and we sat down to eat. We would listen to old Colombian salsa that my father would put on," chef Agular shares.
Pablo's waffles
While he is currently struggling to narrow down his list of 48 breakfast items, you can expect pancakes, waffles, bacon, and of course, eggs, along with some Indian options, all with a signature twist. "The menu will be inspired by what the French eat, which is on the sweeter side, as well as the not-so-sweet Colombian flavours," he says. And the idea too germinated when he was eating his favourite breakfast — waffles topped with egg and bacon — and owner Pooja Dhingra walked in and tried it. Book ahead because seats are limited.
Pooja Dhingra
ON March 27, 8 pm
AT Le 15 Cafe, shop number 18, Lansdowne House, MB Marg, Colaba
CALL 9769341994
LOG ON TO insider.in
COST Rs 2,800
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Thousands of migrants working in the power looms at Bhiwandi set out on foot for their villages hundreds of kilometres away earlier this week. While these migrants face an enormously difficult journey with almost zero resources, those who have stayed back are also on the brink of starvation.
The Maharashtra government has been assuring of help for migrant workers should they stay back amid the COVID-19-caused lockdown. Though the Bhiwandi-Nizampur City Municipal Corporation (BNCMC) is offering food packets, the power loom workers say the quality of the food is inferior.
"The municipality has been giving khichdi for 15 days and the ingredients are rice and turmeric powder. Sometimes they mix vegetables in it. But the food quality is absolutely inferior, it cannot be eaten by any human being. Being a labourer does not mean that we will eat toxic food. The food smells and makes us nauseous," said Manzar Alam, a native of Bihar.
"It is the month of Ramzan and most of us are fasting. But after eating bad quality food, some of us vomited and had to break the fast," said Alam, adding that power loom owners are not helping either and that many are breaking their fast only with water.
"The power loom owner does not respond to our calls. He either switches off his mobile phone or blocks our number," said Mohammad Sahid, a native of Ambedkar Nagar district, Uttar Pradesh.
Raw ration only for state residents
Another power loom worker, Jalaluddin Ansari said workers get food once a day. "We have not been given raw ration by the state government. In this crisis, we have to wait in long queues for langar distributed by social workers," said Ansari.
There are seven lakh registered power looms in Bhiwandi
"There was a queue of nearly 200 workers on Monday. By the time my turn came, food was over. So, I rushed to another langar half-a-kilometre away and stood in another queue. But here too, the food finished," said Ansari, who did not eat anything on Monday.
"On Tuesday, I got food but it was not very little. This is the reality of many workers who did not dare to walk home. The state government is providing raw ration to only those who are from Maharashtra. We are not given any ration," said Ansari, whose co-workers Abdul Ali and Mohammad Younus echoed his views.
Workers say they are being given khichdi - the ingredients of which are usually rice and turmeric — in the food packet for the past 15 days
A few workers from Jharkhand, Bihar and Uttar Pradesh tried to go home in a truck recently. "A truck driver agreed to transport us to our native place. He took R2,500 from each worker. We started our journey a few days ago, but police at Karjat stopped the vehicle and caned the driver badly. We were forced to return to hell with no food," said Ali.
Nearly 3,000 workers rushed to the State Transport bus depot in Bhiwandi on Tuesday. mid-day spoke to a few of them and asked if they had any idea about when they would return to Bhiwandi to resume work: "Humlogo ke paas aur kya hai kamane ke liye?" said Yashpal, a native of Faizabad in Uttar Pradesh.
"It is a pandemic and the whole world is reeling under a financial crisis. We don't know what will happen to us as I have heard that big companies are downsising. We are not sure if the owners of power looms will downsize too," said Sahil.
A ray of light
There is confusion among workers regarding how and where they can get registered to travel home in trains. However, a power loom owner Parvez Alam Ansari has been helping his employees.
"I have told my workers not to panic. I have been providing them with ration, vegetables, etc. and they have been preparing meals for themselves. The power loom is shut but these workers are our assets. I cannot afford to keep them stranded amid a crisis," Ansari said.
Civic body's help mismanaged
"There are seven lakh registered power looms employing around three to four lakh migrant labourers. As per our estimate, more than one lakh people want to leave the city as they don't have work and are not getting food. We are doing our best to provide food but it's been more than a month now and the assistance provided by the local corporation is mismanaged. Now our priority is to help those who want to go to their home states, such as Uttar Pradesh, which is not cooperating with Maharashtra," said local MLA Rais Shaikh.
'We resolved all complaints'
According to Pravin Ashtikar, the chief of BNCMC, initially, there were a lot of complaints regarding food quality and its supply, but all have been resolved. "We are not denying that complaints were received from people but I must tell you that we listen to them and now things have improved in the past week. There have been no complaints about the food as far as quality and supply are concerned. There are several NGOs working with us and we are supplying 80,000 food packets daily. The migrants who want to leave just want to go home because the lockdown has been extended. Most of the migrants have been taken care of by us and their employers," said Ashtikar.
Ashtikar added that so far there are 20 cases of Coronavirus in Bhiwandi city, of which two have recovered and 290 are in institutional quarantine. "We started preparing for COVID-19 in the second week of march — we procured equipment for disinfecting and started sanitising the area much in advance. As you see the result, all positive cases in Bhiwandi have come from other areas. We have successfully stopped community transmission despite a high population. Currently, Bhiwandi has a population of over 8 lakh. We started door-to-door screening last week, targeting the most vulnerable people, and 75 per cent of the survey is complete. So far, 1,011 people are found to be vulnerable as they are suffering from other ailments and we are taking care of them," Ashtikar added.
80K
Food packets Bhiwandi civic body claims it is providing
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The Fast And Furious franchise started way back in 2001. Since then we have seen the franchise evolve from racing to something that includes, heists, spying and of course fast cars. Now two years after the last release in the series THE FATE OF THE FURIOUS hit screens in 2017, we see a spin off feature film in the form of FAST & FURIOUS PRESENTS: HOBBS & SHAW. But will this new action flick woo the Fast and Furious audience or will it like so many other actioners be all glitz and no content is what we analyse. <img class="aligncenter wp-image-1004788 size-full" title="Movie Review Fast & Furious Presents Hobbs & Shaw" src="https://www.bollywoodhungama.com/wp-content/uploads/2019/08/Movie-Review-Fast-Furious-Presents-Hobbs-Shaw.jpg" alt="Movie Review Fast & Furious Presents Hobbs & Shaw" width="720" height="450" /> Starting off, FAST & FURIOUS PRESENTS: HOBBS & SHAW is centred around the titular Luke Hobbs (Dwayne Johnson) and Deckard Shaw (Jason Statham), characters introduced in the main series. The film begins with a crew of MI6 agents attempting to retrieve a virus, Snowflake, which can be programmed to decimate millions of people, from terrorist organization Eteon. Brixton Lore (Idris Elba), an Eteon operative with advanced cybernetic implants, arrives and kills all agents except for their leader, Hattie Shaw (Vanessa Kirby), who injects Snowflake into herself as a dormant carrier and escapes. Brixton frames Hattie as a traitor who killed her team and stole Snowflake, forcing her to go on the run. Luke Hobbs and Deckard Shaw are both informed of the missing virus and are assigned to work together reluctantly to track it down. From here on begins a cat and mouse game to save Hattie and the world while keeping the deadly ‘Snowflake’ out of the wrong hands. Much like the previous FAST & FURIOUS films, this spin off too is an action entertainer that promises edge of the seat stunts, fast cars, and big explosions. While there were initial questions raised whether a spin off on a series like F&F would work and hold the audience’s interest, FAST & FURIOUS PRESENTS: HOBBS & SHAW proves that such films if made well, not only keep the audience in their seats but also provides for a fun filled thrilling watch. Director David Leitch, who has in the past proved his mettle with JOHN WICK (2014), ATOMIC BLONDE (2017) and the more recent release DEADPOOL 2 (2018), has done it again. Thanks to a background as a stuntman with professional martial arts training, Leitch is able to execute and shoot some rather difficult action sequences with precision. Keeping in mind the background of the franchise, Leitch has capitalized on characteristic traits of Hobbs and Shaw to develop seamless fight sequences that are well co-ordinated. As for the story of the film, like most action flicks, this one too features a wafer thin plot. However, it isn’t the plot that is the film’s mainstay; instead it is the eye popping relentless action that is interjected with well-placed humour to break the monotony. Coming to the performances, Dwayne Johnson as Luke Hobbs does what he does best, which is smashing things. Assisting him on this endeavour is Jason Statham as Deckard Shaw who takes the more refined approach as compared to Hobbs’ brute force technique to eliminate targets with finesse. Vanessa Kirby as Hattie Shaw does a commendable job and manages to hold her own despite the fact that the film is centred on the characters of Hobbs and Shaw. However it is Idris Elba as Brixton Lore who steals the limelight. A cybernetic enhanced superhuman hybrid, Brixton is capable of feats that push the boundary. Despite having such power, Elba’s restrain is clearly evident, thus preventing the film from becoming too over the top. The dialogues, though not much are good in places with well time punch lines that deliver. As for the action, well it is a spin off from the FAST AND FURIOUS franchise, so expect tons of it. Though unlike the previous films in the series, this one features fewer high end cars, skimpily clad women and debauchery, but rest assured David Leitch has done well with the action. Adrenaline pumping, edge of the cliff (quite literally) gasoline fuelled explosions that are sure to satiate your hunger for destruction. On the whole, FAST & FURIOUS PRESENTS: HOBBS & SHAW lives up to the FAST & FURIOUS tag, with insane stunts, high octane action, well timed humour and an entertaining rollercoaster ride that keeps you in your seat. At the box office, the film that releases in four languages, English, Hindi, Tamil and Telugu is expected to open well and will see an increase in footfalls over evening and night shows. With little competition at the box office, FAST & FURIOUS PRESENTS: HOBBS & SHAW looks set to dominate the weekend.
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Did you know losing too much weight too fast can be harmful for your health? Losing weight is not always a euphoria moment, sometimes it can be bad for health. Thus, it is important is to understand the relationship between health and the correct body weight.
The market is flooded with options to lose weight - crash diets, supplements, pills etc. - all promising a rapid weight transformation. But are these quick fixes the right choice?
"Losing weight too fast means putting your health at risk. A slow and steady weight loss plan is always a good idea. This way you can lose the unwanted weight without any side effects. A lot of us get tempted with the lucrative promises of quick weight loss and end up harming our health drastically. This issue needs attention and a lot of emphasis should be put on this problem," said Dr. Pooja Chaudhary, wellness consultant, Healthians.
It is important to understand the concept of rapid weight loss. Losing weight around 0.45 kg-0.9 kg per week is a safe bet. But, losing more than that can be considered as rapid weight loss which can have an impact on the health.
The common ways by which people try to lose weight are:
1. Starvation Diets
2. Consumption of diet pills or supplements
3. Opting for very-low-calorie diets
4. Over-exercising
At the start of exercise plan or diet plan, people witness a sudden weight loss of 2-3 kg. This is actually the water weight. The initial sudden weight loss is normal. But after this initial loss, anything more than 0.45 kg-0.9 kg per week could brew trouble for you in the long run.
Here are various health problems, as suggested by Dr. Angeli Misra (Co- Founder of Lifeline Laboratory), that sudden weight loss can trigger.
Disturbing the Body's Equilibrium: Our bodies can adjust to the minor dietary changes and run smoothly but rapid and drastic changes can wreak havoc. Sudden weight loss causes electrolyte imbalance in the body. A sudden decrease in the food intake (by following crash diets) will lead to an unexpected reduction in the electrolytes level, particularly potassium and magnesium.
Heart Problems: Sudden weight loss can damage the blood vessels which further leads to fluctuations in heart rate, blood pressure, irregular heart rhythm, thus increases the risk of heart failure. Although exercises aid in weight loss, they are really dangerous for heart health.
Gallstones: The quick weight loss can cause the cholesterol in the liver to seep in the bile which can lead to the formation of stones. It is always wiser to lose weight slowly and follow a proper weight loss plan. Completely avoid those crash course diets and severe fasting as the greed of losing weight quickly can seriously affect our health.
Can indicate diseases like diabetes, cancer: If you are losing weight quickly without even trying, it can be an indication of serious diseases like cancer, diabetes, tuberculosis, celiac diseases, COPD, etc. Sudden and unexplained weight loss needs immediate and proper attention. It is extremely important to seek medical advice. Therefore, the key to a healthy weight -loss is maintaining a balance and losing weight slowly and steadily!¿ concluded Chaudhary.
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The great Michael Holding has picked South African Dale Steyn among his top-four fast bowlers across generations and his list includes fellow West Indians Malcolm Marshall and Andy Roberts besides Australian Denis Lillee. In a Sky Sports podcast, the 66-year-old said he would pay to watch Steyn, who retired from Tests last year.
"I have experience with those three guys (Marshall, Roberts and Lillee, but just watching, you can't go Dale Steyn outside of photography. He has been one of the great fast bowlers in an era. You'd pay to see it," said Holding, who picked 249 wickets in 60 Tests at 23.68. Steyn picked 439 Test wickets at a stellar average of 22.95 and has one of the smoothest actions in the game. Talking about Lillee, Holding said he was a complete package. "Lillee had it all: rhythm, aggression control. He was extremely fast when he started, but he had to completely reshape his action after a back injury and find different ways to get hitters out after losing a lot of rhythm.
"When you see that someone can adapt in that way, you have to rate him highly, as many players are not as effective when they miss a beat," said Holding, who was nicknamed 'Whispering Death' for his smooth and silent run-up. On fellow West Indians Marshall and Roberts, Holding said: "Malcolm started with a good rhythm, but as time went on he learned a lot about fast bowling. He could evaluate opposition hitters so quickly and so easily.
"In those days you didn't have many tapes or computers, it was all in his head. He understood how to deal with hitters." On Roberts, he added: "Andy was someone I learned a lot from. He hardly ever spoke, he used to walk around the field with a sullen face and people thought he looked aggressive and must be a miserable guy. But that wasn't Andy. "He was my roommate for most of my career and we used to talk about cricket almost every night. A lot of times, we would order food, we would stay in our room and talk about cricket. You would never believe how much this guy knows."
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[Source: Research & Innovation] Generating safe antigens to induce immunity is one of several key steps in vaccine production. Purification is another, and it is typically a complex process. EU-funded researchers have designed a way to simplify the process, boost yields, limit waste and reduce costs, in a bid to help make more doses available more affordably.
Highlights: Early genetic signs, years before diagnosis, could signal cancer development in the future
The UK Chancellor, Sajid Javid, has said the UK intends to push ahead with the introduction of a digital services tax from April 2020, despite warnings from the US that it would consider tariffs on UK-made goods.
Intermittent fasting has worked on the liver to help prevent disease, stated researchers in Australia. The findings will help medical scientists working