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How to have a perfect autumn weekend in Rome





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How to spend an autumn weekend in Lisbon, Europe's most photogenic capital




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How to spend a vibrant autumn weekend in Venice





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How to have the ultimate autumn weekend in New York






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How to spend the ultimate European city break weekend in Vienna




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The 10 best short break cruises from the UK – perfect for a long weekend









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Check Out: New Helmets, Knee Pads, Alloy Wheels, High Rise Bars, & More



A look at the latest gear to cross our desks.
( Photos: 18, Comments: 88 )




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Video: Best of Switzerland's Riding Scene in 'Chainz Out - A Piece of Swiss Cheese'



Showing off the best parts of the Swiss riding scene, both on small and on big bikes.
( Comments: 4 )




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Bodor Vision at the Green River Classic



Lane Bodor makes the trip down to Green River to attend the Green River Classic presented by In The Hills Gang.
( Photos: 1, Comments: 8 )




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Tech Briefing: A 90mm Full Suspension Singlespeed, 135mm Cranks, Wheel Protection Kits & More



All the tech from the last <i>two</i> months.
( Photos: 33, Comments: 35 )




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Movies For Your Monday - Vaea Verbeeck, Jeremy Menduni, Chloe Kim, &amp; More



Another great batch of movies for your Monday.
( Photos: 1, Comments: 1 )




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Junior US National DH Champion Cash Shaleen Severely Injured in Hit and Run



A GoFundMe Page has been set up to support Cash at this very difficult time
( Photos: 1, Comments: 108 )




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Swedish vs. Deep Tissue – Which Massage Will Leave You More Bruised?

Imagine slipping into a tranquil space, the soft aroma of essential oils filling the air, as the world outside slowly fades away. For many, this is the sanctuary sought after a long week of work or dealing with chronic pain. In that moment, whether it’s the gentle caress of a Swedish massage or the deep ... Read more

The post Swedish vs. Deep Tissue – Which Massage Will Leave You More Bruised? appeared first on Star Two.




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Top Career Advancement Resources for Healthcare Professionals

Italy offers a broad range of opportunities for healthcare professionals who seek career advancement. Whether you are a nurse, physiotherapist, or lab technician, various resources help you grow and specialize. This guide outlines the top options available, helping you navigate your way to leadership roles or more specialized functions in healthcare. Key Points A master’s ... Read more

The post Top Career Advancement Resources for Healthcare Professionals appeared first on Star Two.




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Can Hobbies Save Your Mental Health ─ A Deep Dive into Creative Outlets

Life gets heavy. Between work, family, and scrolling through endless newsfeeds, people need an escape. But more than that, there’s a craving for something that fills up the heart and calms the mind. Creative outlets do just that, providing more than just a way to pass the time. Let’s get straight into why filling life ... Read more

The post Can Hobbies Save Your Mental Health ─ A Deep Dive into Creative Outlets appeared first on Star Two.




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Deep learning tool helps NASA discover 301 exoplanets

NASA scientists used a neural network called ExoMiner to examine data from Kepler, increasing the total tally of confirmed exoplanets in the universe.




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A day at a Florida manatee hospital

As Florida’s seagrass beds die off, manatees are starving. Can the seagrass–and the manatees–make a comeback?




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Adapting national parks for wheelchair hiking

The trails through our public lands weren’t designed for wheelchairs, but new wheelchairs are designed for those trails. National Park Service accessibility specialist Quinn Brett wants parks to catch up with wheelchair technology, increasing access to American wilderness.




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The world’s oldest tree has competition

Will a Patagonian cypress in Chile prove older than California’s most elderly bristlecone pine?




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How a select few people have been cured of HIV

Scientists have cured a handful of people of HIV by piggybacking on treatments they received for blood cancer. But does that bring a widespread cure any closer?




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Sleepwalking: What Happens in the Brain?

Why sleepwalkers can paint, eat, or even drive when part of their brain is asleep.




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Input spreadsheets to your digital signage, data and graphics

The spreadsheet control within Repeat Signage software allows you to display existing Microsoft Excel .xlsx files and allows you to use the built in editor to create spreadsheets within your presentations. You can also create and display spreadsheet graphs from your information. This gives you an easy way to display formatted information in grids and you also have the ability to insert pictures as well.




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Repeat Signage designer screen and controls

7-minute video shows you how to use the Repeat Signage designer screen to insert controls, e.g. picture control, to create flexible, dynamic, digital signage presentations for display screens.




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Need a break from politics? Marvel at the 'Vanishing Treasures' of the natural world

With 23 short essays on creatures ranging from the wombat to the spider, Katherine Rundell's new book is essential reading for anyone whose wonder could use a jumpstart.




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How the 1874 Freedman's Bank collapse connects to economic disparities we see today

In Savings and Trust, historian Justene Hill Edwards tells the story of the Freedman's Bank. Created for formerly enslaved people following the Civil War, its collapse cost depositors millions.




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A Mexican drug lord comes out as a trans woman in the freewheeling 'Emilia Pérez'

This Spanish-language musical about a cartel boss who undergoes gender-affirming surgery won two big prizes at Cannes, including a shared best actress award for its four women leads.




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'Sing and cry with him': Shlomo Artzi performs for evacuees of Kibbutz Be'eri


Artzi, with his vast experience performing for soldiers and civilians through Israel's wars, had said, "I've never seen pain like in this war."




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Adding a twist to your Berlin experience: A hotel where Édith Piaf meets Oscar Wilde


If you are a traveler with an open mind towards avant-garde hospitality with innovative approaches and pushing boundaries of ideas and creativity, you are in for an adventure.




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TV Week: Hanoch, Hopkins, and Billy muddle through


Hot’s Bad Boy debuts Nov. 21, joined by Daum's Life is a Difficult Age, Crystal’s Before, and Armageddon Time on Netflix.




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British teen hospitalised after being ‘wiped out’ by a paraglider while eating at a restaurant in Turkey

The 15-year-old’s mother thought her daughter was dead after the paraglider collided with her




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Where is The White Lotus season three set? Thailand filming locations revealed

Cameras started rolling for The White Lotus cast on the Thai islands in February




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Why Chania, Greece Should Be Your Next Paradise Vacation Destination

Situated on the northwest coast of the picturesque island of Crete, Chania stands as a testament to a vibrant mix of cultures that have left their mark over the millennia Breathtaking, famous for rich historical fabrics and the warm hospitality of his people is not appropriate to the destination; It’s an experience waiting to be discovered. This blog post will be your gateway to why Chania, Greece is the paradise you have been searching for. What sets Chania apart? A mixture of histories The streets of Chania speak of the past, whispering stories of Venice, the Ottomans and the Egyptian conquerors, each of whom left behind them a piece of its culture, architecture and spirit and through this blend of influences no Chania becomes a living canvas with so much history and beauty. The Old Port of Venice, with its magnificent lighthouse, stands as a symbol of Chania’s enduring heritage, inviting visitors to walk and marvel at the texts carved into its ancient stones. Unsurpassed natural beauty From tranquil beaches with crystal-clear waters to majestic white mountains in the background, Chania offers natural landscapes as diverse as stunning with stunning white and pink sands like Balos The Lagoon and Elafonissi Beach are not heavenly. For adventure enthusiasts, the Samaria Gorge, one of the longest canyons in Europe, is both a challenge and a reward of unparalleled panoramic views Elegant Gastronomic Delights Chania’s cuisine is typical of Crete’s many dishes. With a culinary tradition that emphasizes innovation and local ingredients, Chania offers a quality and divine culinary experience. Olive oil, wild herbs, fresh herbs and catch of the day feature prominently, delivering authenticity. The heart of Chania: its people Perhaps, though, what really sets Chania apart is the kindness and hospitality of its people. Guests are welcomed with open arms and treated as part of the family, making every experience in Chania feel personal and authentic. Whether it’s through shared meals, guided tours or casual conversation, Chanias make sure you take a piece of their heart with you when you leave Why choose Chania for your next vacation Chania, a picturesque town on the northwest coast of Crete, Greece, captures the heart of every traveler with its breathtaking beauty, rich history and crystal clear beaches If you want to relax, you relax or go deeper into history, Chania has something special in store for you. Pristine Beaches Balos Lagoon and Elafonissi Beach Balos Lagoon: Nestled between the Gramvousa Peninsula and the coast of Crete, Balos Lagoon is famed for its wild natural beauty, exotic turquoise waters, and fine white sand. This beach is accessible by boat or a short hike, offering stunning views that are worth the journey. Elafonissi Beach: Known for its unique pink sand, Elafonissi Beach is located on the southwestern tip of Crete. The beach is a protected nature reserve, providing shallow crystal-clear waters perfect for families. The island opposite the beach is accessible by foot through shallow water, revealing rare plant species and an environment unspoiled by human activity. These beaches are not just places to sunbathe and swim; they are destinations where nature’s artistry is on full display, featuring: Crystal-clear blue waters Exotic landscapes Unique natural environments Rich History and Culture Chania is a city soaked in history, with its roots stretching back to ancient civilizations. Walking through Chania is akin to traversing through time, with each step uncovering a new layer of its past. Overview of Chania’s History From the Minoan civilization to Byzantine times, followed by Venetian, Ottoman, and Egyptian influence, Chania is a living museum showcasing the rich tapestry of human history. This diverse historical influence has shaped the city’s architecture, culture, and traditions, making it a fascinating place to explore. Historical Sites The Old Venetian Harbor: The heart of Chania, this harbor is lined with historic buildings, bustling cafes, and quaint shops. The striking lighthouse, built by the Venetians and reconstructed by the Egyptians, is one of the most iconic images of Chania. The Ancient Ruins of Aptera: Located a few kilometers outside of Chania, the ancient city of Aptera presents a captivating site with ruins dating back to the Minoan era. Visitors can explore ancient temples, Roman baths, and impressive fortifications that offer a glimpse into the past. Exquisite Cuisine Step into Chania, and you’ll be welcomed with a feast not just for the eyes, but for the palate too. Cretan cuisine is a journey of taste, freshness, and tradition. Local Specialties: Dakos: A rustic appetizer featuring barley rusk topped with crushed tomato, mizithra cheese, and a drizzle of olive oil. Moussaka: A rich casserole layered with potatoes, eggplant, minced meat, and a creamy béchamel sauce. Kalitsounia: Sweet or savory cheese pies unique to the region. Health Benefits of the Mediterranean Diet: Rich in olive oil, legumes, and fresh produce, the Cretan diet is renowned for its health-promoting qualities. Dishes like Greek Salad and Grilled Seafood provide nutrients and antioxidants linked to longevity. Where to Find Local Cuisine: Tavernas in the Old Harbor serve fresh, local dishes with scenic views. Street vendors and local bakeries offer quick, delicious bites. Breathtaking Landscapes Chania’s dramatic landscapes invite both awe and adventure. Mountains and Gorges: The White Mountains: A towering range that gives you hiking trails and caves to explore. Samaria Gorge: A 16 km trek through a World Biosphere Reserve. Outdoor Activities: Guided treks are available for all levels of hikers. Boat trips allow you to appreciate the coastline from the water. Local Hospitality and Authentic Experiences The warmth of Chania’s people makes every moment spent here feel genuinely welcoming. Warm Hospitality Offered by Locals: Visitors are often greeted with a heartfelt “Kalimera” (good morning) and a smile. Many locals are eager to share stories or help guide you to the best spots. Immersive Experiences: Traditional Cretan Nights: Enjoy vibrant folk music and dancing. Local Markets: Visit the Agora (central market) to buy local honey, cheeses, and herbs. Planning Your Trip to Chania Nestled on the northwest coast of Crete, Greece, Chania is a captivating blend of scenic beauty, rich history, and vibrant culture. Planning your trip requires thoughtful consideration of when to visit, where to stay, how to navigate the city, and what experiences you shouldn’t miss. Best Time to Visit Analyzing Chania’s Weather Patterns: Spring (April to June): The weather starts warming up, making it ideal for outdoor activities without the summer crowds. Summer (July to August): Peak season with sunny days perfect for beach outings, but expect higher prices and more tourists. Autumn (September to October): Warm and less crowded. The sea remains warm enough for swimming. Winter (November to March): Cooler temperatures and occasional rain, suitable for those seeking tranquility and interested in exploring Chania’s cultural sites. Accommodations Chania offers a breadth of accommodation options to suit every taste and budget. Overview of Accommodation Options: Luxury Resorts: Beachfront properties providing exclusive amenities and breathtaking views. Boutique Hotels: Nestled in the Old Town, offering unique charm and close proximity to historical sites. Budget-Friendly Stays: Hostels and guesthouses that don’t compromise on comfort and provide excellent value. Getting Around Navigating Chania and its surrounding areas can be both fun and convenient. Tips on Navigating Chania: Public Transport: City buses are reliable for local travel. For adventures beyond the city, consider the KTEL buses that connect Chania to other parts of Crete. Car Rental: Offers the freedom to explore remote beaches and mountain villages at your pace. International driving permits are usually required for visitors. Must-Have Experiences Chania brims with activities and sights that cater to all interests. Curated List of Not-to-Miss Experiences: Old Venetian Harbor: Stroll around and enjoy the sunset views. Samaria Gorge: A challenging but rewarding hike offering stunning natural landscapes. Beaches: Balos Lagoon and Falassarna Beach are must-visits for beach lovers. Cretan Cuisine Tasting: Explore local tavernas for an authentic taste of Crete. conclusion Chania, with its perfect blend of climate, accommodation options, easy navigation and unique experiences, promises a memorable getaway. Chania is not just another holiday destination; It’s a place where every corner holds a story, every meal a celebration, every moment like heaven. Whether you’re wandering its cobblestone streets, sunbathing on its pristine beaches, or exploring its rich cultural heritage, Chania invites you to immerse yourself in its beauty, history and warmth is not just a place to visit; There is a world to experience. Make Chania your next holiday destination and discover a paradise that captures your heart.

The post Why Chania, Greece Should Be Your Next Paradise Vacation Destination appeared first on Geeky Traveller.




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Amsterdam City Break: Discovering the Heart of the Netherlands in Three Magical Days

Amsterdam is a city of contrasts, where historic charm meets vibrant modernity. A city break in Amsterdam offers a chance to explore picturesque canals, world-renowned museums, and eclectic neighbourhoods, all within a compact and walkable setting. In this guide, I’ll take you through an unforgettable three-day itinerary designed to capture the essence of Amsterdam. From strolling along cobblestone streets to indulging in Dutch delicacies, here’s how to make the most of your Amsterdam city break. Considering taking a cruise to Amsterdam? Arriving by sea is not only a unique way to start your adventure but also offers breathtaking views of the city from the water. Cruises often include extras like guided tours or exclusive shore excursions, making it a convenient option for those looking to experience Amsterdam’s maritime charm from the moment they arrive. Day 1: Uncovering Amsterdam’s Historic Canals and Culinary Scene Morning: Arrive and Settle In If you’re arriving by cruise, you’ll dock at the Port of Amsterdam, just a stone’s throw away from the city centre. Once you’ve disembarked and checked into your accommodation, it’s time to start exploring. Begin your visit with a leisurely walk through Amsterdam’s Canal Belt, a UNESCO World Heritage site that embodies the city’s rich history and iconic architecture. As you wander, you’ll find charming bridges, historic houseboats, and narrow townhouses adorned with ornate gables. Each canal has its own character, but Prinsengracht, Herengracht, and Keizersgracht are among the most famous. You’ll quickly see why these canals are one of Amsterdam’s most photographed attractions. Afternoon: Dive into Amsterdam’s Maritime History with a Canal Cruise One of the best ways to immerse yourself in the city’s history is to take a canal cruise. Various operators offer guided tours, ranging from hour-long excursions to multi-course dinner cruises. As you glide along the water, you’ll get a sense of how Amsterdam’s intricate canal system helped shape its trade and commerce over the centuries. Plus, you’ll enjoy views of iconic landmarks like the Anne Frank House, the Rijksmuseum, and Westerkerk from a unique vantage point. Evening: Sample Amsterdam’s Diverse Culinary Offerings Amsterdam’s food scene is as diverse as its population. For your first evening, treat yourself to a traditional Dutch dinner. Try local dishes like stamppot, a hearty blend of potatoes, vegetables, and sausage, or erwtensoep, a thick pea soup perfect for chilly evenings. If you’re in the mood for something sweet, don’t miss poffertjes—tiny pancakes dusted with powdered sugar. For a more eclectic dining experience, Amsterdam is home to countless international restaurants, reflecting its role as a global melting pot. You’ll find everything from Indonesian rijsttafel (a feast of small dishes) to Middle Eastern mezze. Many restaurants are located along the canals, offering atmospheric outdoor seating and views of the water. Day 2: Art, Parks, and Local Markets Morning: Explore the Treasures of the Rijksmuseum Amsterdam is a haven for art lovers, and the Rijksmuseum is a must-visit. Housing masterpieces from the Dutch Golden Age, including Rembrandt’s The Night Watch and Vermeer’s The Milkmaid, the museum offers a comprehensive journey through Dutch art and history. Set aside at least a couple of hours to explore the galleries, as the collection is extensive. For an insider’s tip, arrive early to avoid crowds, especially if you want to get a close-up view of Rembrandt’s renowned pieces. If you’re visiting during spring or summer, don’t miss the museum’s garden, which features beautiful sculptures and tranquil spots for a mid-morning break. Afternoon: Discover Van Gogh’s Vibrant World and Stroll Through Vondelpark Just a short walk from the Rijksmuseum is the Van Gogh Museum, dedicated to the life and work of one of the most iconic artists in history. With over 200 paintings, including famous works like Sunflowers and The Bedroom, this museum provides an intimate look at Van Gogh’s creative genius and turbulent life. After you’ve soaked in Van Gogh’s vivid colours and swirling brushstrokes, take a break in nearby Vondelpark. This sprawling green space is a favourite among locals and visitors alike, offering a peaceful escape from the city’s hustle and bustle. Pack a picnic or grab a coffee from one of the park’s cafés, and spend some time people-watching, cycling, or simply soaking up the scenery. Evening: Dinner in De Pijp and a Stroll Through the Albert Cuyp Market For dinner, head to De Pijp, a lively neighbourhood known for its multicultural vibe and delicious food scene. Here, you’ll find everything from trendy eateries to traditional eetcafés, where you can enjoy hearty Dutch fare in a casual setting. While you’re in De Pijp, be sure to explore the Albert Cuyp Market, the largest outdoor market in Europe. With over 250 stalls selling everything from fresh produce and cheese to clothing and souvenirs, it’s a fantastic place to soak up the local atmosphere. Grab a snack like a freshly made stroopwafel, or pick up some Dutch cheese to take home as a tasty souvenir. Day 3: History and Shopping in Amsterdam’s Iconic Neighbourhoods Morning: Reflect on History at the Anne Frank House Begin your day with a visit to the Anne Frank House, where the young diarist and her family hid during World War II. The museum offers a poignant glimpse into the hardships faced by Anne and her family, as well as the resilience of those who lived through the era. Due to its popularity, it’s best to book tickets in advance to avoid long wait times. If you’re interested in exploring more of Amsterdam’s wartime history, consider adding a visit to the Resistance Museum, which offers further insights into the city’s experiences during the German occupation. Afternoon: Shop and Dine in the Negen Straatjes (Nine Streets) Next, head to the Negen Straatjes, or Nine Streets, a charming area within the Canal Belt known for its quirky boutiques, vintage shops, and cosy cafés. This is the perfect place to indulge in some retail therapy, with stores selling everything from high-end fashion and handmade jewellery to unique home decor and antique books. Take your time browsing the shops, and be sure to stop for lunch at one of the many cafés lining the streets. The area is famous for its atmospheric coffee shops and bakeries, offering everything from freshly baked pastries to artisanal sandwiches. For a sweet treat, try a slice of Dutch apple pie, which pairs perfectly with a strong espresso. Evening: Wrap Up Your Trip at a Cosy Brown Café As your city break in Amsterdam comes to a close, spend your last evening unwinding at a traditional Dutch brown café. These cosy pubs are named for their dark wood interiors and smoky atmospheres, and they’re a staple of local culture. Café Hoppe and Café De Dokter are both great choices, offering a warm ambiance and a selection of Dutch beers to sample. Whether you’re sharing a drink with friends or simply savouring a quiet moment, the relaxed atmosphere of a brown café is the perfect way to end your Amsterdam adventure. Tips for an Unforgettable Amsterdam City Break When to Visit: Spring and autumn are the best times to visit Amsterdam, as the weather is mild, and there are fewer tourists. Spring is particularly beautiful due to the blooming tulips, while autumn offers colourful foliage along the canals. Getting Around: Amsterdam’s public transport system includes trams, buses, and ferries, making it easy to navigate the city. However, the city centre is highly walkable, and cycling is a popular way to get around. Many hotels offer bike rentals, or you can rent one from a local shop. Accommodations: Amsterdam offers a wide range of accommodation options, from boutique hotels and cosy bed-and-breakfasts to trendy hostels and luxurious canal-side apartments. Consider staying in a central area like the Jordaan or De Pijp for easy access to the city’s top attractions. Must-Try Foods: Beyond traditional Dutch dishes like stamppot and haring (raw herring), Amsterdam is known for its cheese, with varieties like gouda and edam readily available. Street foods like patat (thick-cut fries) served with mayo and bitterballen (fried meatballs) are also popular, especially at local markets and pubs. Cultural Etiquette: While Amsterdam is known for its liberal attitudes, it’s essential to respect local customs. Keep in mind that cycling is a primary mode of transportation, so be cautious when crossing bike lanes, and always look both ways.

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James Roguski: Pandemic Agreement Aftermath – What You Need To Know (Video)

The Intergovernmental Negotiating Body met on Monday, November 11, 2024 to consider calling for a special session of the World Health Assembly in the hopes of adopting the proposed “Pandemic Agreement” BEFORE the end of 2024. James Roguski joins me to clarify what is actually going on and why our voices must be a loud …




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The US Has a Cloned Sheep Contraband Problem

Federal authorities are grappling with the aftermath of an illegal sheep cloning operation that has scattered hundreds of contraband hybrid animals across multiple states, following the sentencing of the scheme's mastermind. Montana rancher Arthur Schubarth received a six-month prison term for cloning a near-threatened Marco Polo argali sheep from tissue illegally imported from Kyrgyzstan. The cloned animal, named Montana Mountain King, was used to inseminate over 100 ewes, creating a network of unauthorized hybrid offspring. Court documents reveal that Schubarth sold these hybrids to big game hunting enthusiasts, with prices reaching $10,000 per animal. While the original cloned sheep is now housed at New York's Rosamond Gifford Zoo, authorities cannot account for most of its descendants.

Read more of this story at Slashdot.




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VMware Makes Workstation and Fusion Free For Everyone

An anonymous reader quotes a report from BleepingComputer: VMware has announced that its VMware Fusion and VMware Workstation desktop hypervisors are now free to everyone for commercial, educational, and personal use. In May, the company also made VMware Workstation Pro and Fusion Pro free for personal use, allowing students and home users to set up virtualized test labs and experiment with other OSs by running virtual machines and Kubernetes clusters on Windows, Linux, and macOS devices. Starting this week, the Pro versions and the two products will no longer be available under a paid subscription model. "Effective immediately, both VMware Fusion and VMware Workstation will transition away from the paid subscription model, meaning you can now utilize these tools without any cost. The paid versions of these offerings -- Workstation Pro and Fusion Pro -- are no longer available for purchase," said Broadcom product marketing director Himanshu Singh. "If you're currently under a commercial contract, you can rest easy knowing that your agreement will remain in effect until the end of your term. You will continue to receive the full level of service and enterprise-grade support as per your contract." While the free versions will include all the features available in the paid products, Broadcom will no longer provide users with support ticketing for troubleshooting. Broadcom plans to continue developing new features and improvements and ensure that updates are rolled out promptly. "We're actively investing in new features, usability improvements, and other valuable enhancements," Singh added. "Our engineering teams are committed to maintaining our high standards for stability, with timely updates and reliable performance." You can download VMware Fusion and VMware Workstation here (sign-in required).

Read more of this story at Slashdot.




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Crop-spraying robot saves farmers time, cuts emissions of greenhouse gases

“The spraying of orchards and vineyards certainly isn’t an eco-friendly process, with tractors spewing exhaust as they douse crops in herbicides and pesticides. That’s one of the main reasons the electric, autonomous Prospr robot was created,” reports New Atlas: Manufactured by New Zealand agritech company Robotics Plus, the all-wheel-drive robotic vehicle was unveiled last September […]

The post Crop-spraying robot saves farmers time, cuts emissions of greenhouse gases appeared first on Liberty Unyielding.