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BTA Highlights Bermuda Art Month’s Final Week

As Bermuda’s second annual Art Month draws to a close, the Bermuda Tourism Authority [BTA] “encourages both locals and visitors to take advantage of the ongoing exhibitions and remaining events that have made this celebration of Bermuda’s vibrant culture and creativity such a success.” A spokesperson said, “While October is nearly over, the exhibits at […]




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AnchorBDA Aiming For 300 More Participants

The Bermuda Tourism Authority [BTA] is aiming to enroll 300 new participants in its AnchorBDA programme before the end of 2024. A spokesperson said, “The Bermuda Tourism Authority has launched a bold challenge, aiming to enroll 300 new participants in its AnchorBDA programme before the end of 2024. “This initiative seeks to enhance the skills […]




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New Daytime Drama Series "Beyond the Gates" to Premiere Monday, Feb. 24, 2025 on CBS

The series is set in a leafy Maryland suburb just outside of Washington, D.C., and in one the most affluent African American counties in the United States.




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Hřib: Máme hodně úspěchů, ale nezajímali jsme voliče. O kmotrech v ODS mluvil už Topolánek

Piráti musí přestat řešit vnitřní spory a vrátit se k tomu, co voliče nejvíc zajímá, říká nový předseda strany Zdeněk Hřib v prvním rozhovoru po zvolení v podcastu Padni komu padni. Nejdůležitější je dle něj zlepšit kampaně, aby pirátští voliči přišli k volbám. Bez nich by dle Hřiba ze sněmovny zmizel liberální hlas.




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Příběh bratrů Menendezových: druhá řada netflixovského cyklu Monstrum neví, zda je dokument, nebo seriál

Jelikož true crime seriálů z produkce Netflixu diváci zjevně nemají dost, na streamovací platformě běží příběh o bratrech Menendezových. Jedná se o druhou řadu seriálu Iana Brennana a Ryana Murphyho Monstrum, v tomto případě Monstra; první sezóna se věnovala Jeffreymu Dahmerovi. Jen chvíli po premiéře druhé řady vyšel o bratrech, kteří zabili své rodiče, i dokument. Možná kvůli tomu, nebo kvůli dokončované další řadě Monster, se bratrům Menendezovým od tvůrců nedostalo dostatečné péče…




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Kvantová geometrie otevírá dveře mimo prostor i čas. Vědci umí narýsovat pohyb subatomárních částic

Dosud skrytá abstraktní struktura může zjednodušit pochopení toho, co se děje na nejzákladnější rovině reality od kvantové gravitace až po vznik časoprostoru.




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Osud Pirátů je příkladem infantilní politiky, oslabení progresivistického modelu i nedostatku vůdců

Osud České pirátské strany, která v několika volbách za sebou dostala výprask, je příkladem selhání progresivistického politického modelu. Když pak nedávno premiér Petr Fiala vyhodil z vlády Ivana Bartoše za nezvládnutou digitalizaci stavebního řízení, prezentovali se Piráti sérií emotivních a dětinských prohlášení. Uraženě opustili koaliční kabinet a naivně si myslí, že je to zachrání před dalším propadem. Za předsedu si teď zvolili Zdeňka Hřiba, kterého Pražané v pozici náměstka a předtím primátora hlavního města skutečně nemusí.




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Pozdravy z konce světa: Opuštěné město Vorkuta aneb 40 hodin od Moskvy

Renomovaný festival fotografie Circulation, který se každoročně koná od března do května v Paříži, letos představil série fotografií Tomeu Colla. Fotograf původem z Mallorky je pořídil v zapomenutém městě Vorkuta, které uprostřed ničeho začali ve 30. letech stavět vězni gulagu. Jak vypadá místo, odkud existuje jedno letecké spojení s Moskvou za týden, kde panují dlouhé měsíce mrazu a kde si lidé sami vyrábějí sněhové pluhy?




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Fico mění volební systém na Slovensku: Máme moc politických stran. Stačí nám jedna. Ta moje

Zvyšování daní nebo hromadné výpovědi lékařů ve slovenských nemocnicích se premiér Robert Fico snažil zametat pod koberec, jak jen to bylo možné, a dělal všechno pro to, aby odlákal pozornost veřejnosti k něčemu jinému. Nakonec přestal experimentovat a vrátil se k osvědčené klasice „za to můžou ostatní“. V tomto případě za to můžou ostatní politické strany, kterých je prostě moc.




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Co dostane Musk od Trumpa za volební výpomoc? Zakázky a volnou ruku celkem v řádu bilionů dolarů

Z návratu Donalda Trumpa do Bílého domu bude profitovat jeden z jeho nejviditelnějších příznivců: Elon Musk. Přiznaně transakční vztah obou idiosynkratických sólistů je v moderní historii bezprecedentní.




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Another mineral moon

Some time ago, I discussed the concept of a mineral moon shot. Basically, you take a photo of the moon, or a stack of photos, and then process them to bring out the colouration of different areas of the surface. Different areas, the seas, the mountains, the plains, have different minerals on the surface that … Continue reading "Another mineral moon"




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Moth of the Moment – Black-spotted Chestnut

In my first couple of years of garden mothing, almost everything species that appeared was new to me, there were dozens and dozens. Well over 120 moths I’d never knowingly seen before. In subsequent years, there were the dozens of regulars, but even then still a few dozen species that were new to the garden … Continue reading "Moth of the Moment – Black-spotted Chestnut"




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More scufflings behind the arras

Hello! Today, Patrick surprised no one more than himself by resurrecting the Making Light front page, archives, and CSS. He...




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Characters: Book/Movie – Troubles

Removed From Troubles (Not open for application) Dave (Ant-Man series); Kurt (Ant-Man series); Luis (Ant-Man series); Lang, Scott ‘Ant-Man’ (Avengers series, The); van Dyne, Hope ‘The Wasp’ (Avengers series, The); Wilson, Wade Winston ‘Deadpool’ (Deadpool); Salander, Lisbeth (Millennium series, The) Removed From Troubles – Closed (Open for application) Kili (Lord of the Rings series, The […]



  • Characters: Book/Movie

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Motivational




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Rise of the Half Moon

Date: October 24, 2024

Location: Global

Tags:




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morning breath




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Closing Ceremony




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Ooze of the Month




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Glamourade




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Molehills




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Meanwhile on the moors




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moss




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The Thrill of the Deal: 5 Memorable Gaming Movie Moments

Tagged as:




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How Grimguard Tactics Elevates The Tactical RPG on Mobile

Mobile is just about the perfect platform for turn-based RPGs, where battles tend to take place in contained, small screen-friendly environments and sessions can be as short or as long as you like.... Tagged as:




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Kuo: Apple Planning Smart Home Camera and New AirPods With More Health Features

In a blog post today, Apple supply chain analyst Ming-Chi Kuo revealed two new products that Apple apparently plans to release in a few years from now, including a smart home camera and updated AirPods with more health management features.


Kuo said mass production of Apple's smart home camera is scheduled to begin in 2026, and the company apparently aims to sell tens of millions of them over the long term. He said the camera will have wireless connectivity, and deep integration with Apple Intelligence and Siri, but he did not mention any other specific features.

Previous rumors have indicated that Apple is planning to release a smart home display, but that device is expected to launch as early as 2025, so it seems like the 2026 camera that Kuo has mentioned here is a different product.

As for the AirPods, Kuo simply said that future models of the earbuds will have "more health management features" like the Apple Watch, and that Chinese manufacturer Goertek will serve as the primary supplier of a 2026 AirPods model. The new smart home camera will also be assembled by Goertek, according to the analyst.

We previously reported that Apple's upcoming Powerbeats Pro 2 will offer heart rate monitoring during workouts, and perhaps that feature will extend to AirPods in the future. In addition, health-focused sensors that could allow for features like body temperature measuring have been rumored for AirPods in the past.

Related Roundup: AirPods 4
Buyer's Guide: AirPods (Buy Now)
Related Forum: AirPods

This article, "Kuo: Apple Planning Smart Home Camera and New AirPods With More Health Features" first appeared on MacRumors.com

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iPhone SE 4 Camera Modules to Enter Mass Production Next Month

Apple's camera module supplier for the upcoming iPhone SE 4 is set to begin mass production of the components in December, according to a new report coming out of Korea.


Economic newspaper Ajunews reports that LG Innotek will supply the front camera module for the budget-friendly fourth-generation device. Final tests are now said to be underway, with mass production of the module following next month.

The outlet reports that LG Innotek usually supplies camera modules around three months before the launch of new smartphones, which tallies with rumors of an iPhone SE 4 launch in March or April 2025. Apple analyst Ming-Chi Kuo estimates that Apple suppliers will produce around 8.6 million iPhone SE 4 units through the first quarter of next year.

The sub-$500 device is expected to feature a design similar to the base iPhone 14. Rumored specifications include a 6.1-inch OLED display, Face ID, a newer A-series chip, a USB-C port, a single 48-megapixel rear camera, 8GB of RAM to support Apple Intelligence, and Apple's first in-house 5G modem. Apple released the existing iPhone SE in March 2022.

Related Roundup: iPhone SE
Buyer's Guide: iPhone SE (Don't Buy)
Related Forum: iPhone

This article, "iPhone SE 4 Camera Modules to Enter Mass Production Next Month" first appeared on MacRumors.com

Discuss this article in our forums




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OWC's Upcoming Thunderbolt 5 Hub Adds Three More Thunderbolt 5 Ports to Latest Macs

OWC today announced its new Thunderbolt 5 Hub, one of the first accessories to support Intel's latest Thunderbolt standard, and offering Thunderbolt 5 compatibility with Apple's new Mac mini and MacBook Pro Models with M4 Pro and M4 Max chips.


The hub converts a single Thunderbolt port into three Thunderbolt 5 ports and one USB-A port, and delivers up to 80Gb/s bi-directional data transfer speeds. It can achieve speeds up to twice as fast as Thunderbolt 4, with bandwidth up to 120Gb/s available for display connections, and supports connecting up to three 8K displays at 60Hz with Display Stream Compression, making it suitable for demanding visual workflows.


In terms of charging output, the hub provides up to 140W power delivery, which is enough for a 16-inch MacBook Pro, while the aluminum enclosure features passive cooling for silent operation.

OWC is keen to emphasize backward compatibility with Thunderbolt 3/4 and USB-C devices, allowing users to connect both newer and legacy peripherals. The hub also enables the creation of three separate device daisy chains that can operate independently.

The OWC Thunderbolt 5 Hub opens a new world of workflow possibilities and performance with compact perfection. By turning a single cable connection into three Thunderbolt 5 ports and one USB-A port, the OWC Thunderbolt 5 Hub breaks the connectivity handcuffs of host machines not offering enough Thunderbolt 5 ports. With up to 80Gb/s of bi-directional data speed – up to 2x faster than Thunderbolt 4 and USB4 – and up to 120Gb/s for higher display bandwidth needs, the OWC Thunderbolt 5 Hub redefines productivity. Connect portable SSDs exceeding 6000MB/s, up to three 8K displays @ 60Hz with DSC, today's USB-C connector compatible devices, and yesterday's USB-A desktop accessories. All while keeping modern notebooks powered and charged up for mobile use with 140 watts.

The OWC Thunderbolt 5 Hub is available for pre-order at $189.99 from the company's website and will begin shipping in December. OWC announced a new Thunderbolt 5 external SSD earlier this month.
This article, "OWC's Upcoming Thunderbolt 5 Hub Adds Three More Thunderbolt 5 Ports to Latest Macs" first appeared on MacRumors.com

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Apple Under Pressure to Remove Geo-Blocking Restrictions in the EU

The European Union has notified Apple that it may be violating EU anti-geo-blocking regulations with practices regarding its media services, giving the company one month to respond.


The European Commission, in conjunction with the Consumer Protection Cooperation (CPC) Network, today announced that it has formally notified Apple regarding potential breaches of the EU's anti-geo-blocking rules. This follows an investigation led by national consumer authorities from Belgium, Germany, and Ireland, coordinated by the European Commission. According to the Commission, Apple's practices appear to unlawfully restrict European consumers from accessing digital content based on their country of residence.

According to the CPC Network, consumers using Apple Media Services, such as the App Store, Apple Music, and Apple TV+, encounter different interfaces and content depending on their country of registration. This regional segmentation allegedly makes it difficult, if not impossible, for users to switch between country-specific versions of Apple's services, which may be in violation of the EU's Geo-blocking Regulation enacted in 2018, designed to protect the Digital Single Market.

A significant point of concern for the EU authorities are restrictions on downloading apps. The investigation found that the ‌App Store‌ does not allow users to download apps available in other EU countries. The EU maintains that consumers should be able to access and download apps offered in other EU/EEA countries when traveling or staying temporarily in another member state.

Consumers are also only permitted to use credit or debit cards issued in the country where their Apple account was created. The Commission argues that consumers should be able to use any EU-issued payment method without facing unnecessary barriers.

Apple has been given one month to formally respond to the Commission's findings and to propose potential commitments to align its practices with EU regulations. If Apple does not adequately address the concerns raised by the CPC Network, the company may face enforcement actions. The European Commission's latest action against Apple is part of a broader push to ensure that tech giants operating within the EU comply with the bloc's regulatory frameworks.


This article, "Apple Under Pressure to Remove Geo-Blocking Restrictions in the EU" first appeared on MacRumors.com

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Chrome for iOS Gets Google Lens Update, Shopping Insights and More

Google today announced several new features for the Chrome browser that's available on the iPhone and the iPad, with the new additions aimed at providing users with more intuitive ways for finding information and completing tasks.


Google Lens now supports searching with images and text at the same time, rather than search being limited to just an image. Users can add words to a visual query to refine results and conduct more complex searches.

Google Drive and Google Photos users can now save content from the web directly to those services from Chrome, freeing up on-device storage space. To save a file to Google Drive from Chrome, tap on the Google Drive option. Saving an image to ‌Photos‌ from Chrome can be done by long pressing on the image and then selecting the Save in Google ‌Photos‌ option.

For U.S. users, Chrome on iOS is gaining Shopping Insights, which are designed to better surface deals. If Chrome has Shopping Insights for a product that a user is searching for, there will be a "Good Deal Now" notification in the address bar. The feature requires signing into Chrome and toggling on "Make Searches and Browsing Better."

When viewing a map of an address in Chrome, users will soon be able to tap an underlined address and see a more detailed mini-map of the location directly in the browser without having to swap over to Google Maps. Google says that it is experimenting with this feature and will roll it out globally over the coming months.

Tags: Chrome, Google

This article, "Chrome for iOS Gets Google Lens Update, Shopping Insights and More" first appeared on MacRumors.com

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App Store Connect for Developers Gains Refreshed UI, Feature Notifications and More

Apple today overhauled the App Store Connect app designed for developers, introducing version 2.0. Developers use App Store Connect to distribute and manage their apps for the iPhone, iPad, Mac, Apple Watch, Apple TV, and Vision Pro.


‌App Store‌ Connect 2.0 includes a refreshed UI throughout the app, as well as new capabilities. Developers are able to promote their apps by generating marketing assets for app launches, version updates, featured placements in the Today tab, and more.

These marketing assets that are generated for special moments can be shared on various social media channels for app promotion purposes.

‌App Store‌ Connect will also now send developers notifications when their app is featured in select placements on the Today tab, such as App of the Day or Game of the Day.

In addition to allowing for app management, ‌App Store‌ Connect also provides support for creating TestFlight betas, monitoring sales and trends, and responding to customer ratings and reviews.


This article, "App Store Connect for Developers Gains Refreshed UI, Feature Notifications and More" first appeared on MacRumors.com

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  • App Store Connect
  • Apple Developer Program

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Mophie Launches New Qi2 Car Charger and 3-in-1 Travel Charger

Mophie has three new Qi2 charging accessories available as of today from Apple retail stores, including a 3-in-1 Travel Charger, a Wireless Charging Vent Mount, and a Magnetic Vent Mount.


The $150 3-in-1 Travel Charger features a Qi2 MagSafe charging surface for the iPhone, which can provide up to 15W to a compatible ‌iPhone‌. It also has an Apple Watch charger that offers up to 7.5W for fast charging Apple Watch Series 7 models and later, and a 5W AirPods charging surface.

A 40W wall adapter is included for charging all three devices at once, and it comes with international plug configurations for the United States, UK, European Union, and Australia. The ‌iPhone‌ charging surface can be used while flat or while lifted up, and in the lifted mode, it is compatible with StandBy.

The charger folds up in half so that it can easily be tucked away in a backpack or a suitcase when traveling, plus Mophie includes a Travel Case that holds the charger and the power adapter that comes with it.

Mophie's $70 Wireless Car Vent Mount provides up to 15W for charging a compatible ‌iPhone‌ with Qi2. It is designed to connect to a vent using an adjustable hook, and it has a wide base that holds the ‌iPhone‌ securely in place.


The mount can tilt and swivel so that the viewing angle can be optimally adjusted, and one hand can be used to mount the ‌iPhone‌ and remove it. The vent attachment works on car vents up to 41mm deep, and Mophie includes a USB-C to USB-C cable, a 20W USB-C car adapter, and two cable management clips.

If in-car charging isn't needed, Mophie also has a $30 Car Vent Mount that holds an ‌iPhone‌ in place via ‌MagSafe‌, allowing it to be used for navigation, hands-free calls, and more. With the exception of charging capabilities, it is identical to the Wireless Mount, featuring multiple viewing angles, one-handed operation, and a strong magnetic hold.

Mophie's new products can be purchased from the Apple online store or in Apple retail locations.

Tag: Mophie

This article, "Mophie Launches New Qi2 Car Charger and 3-in-1 Travel Charger" first appeared on MacRumors.com

Discuss this article in our forums




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Complete List of Animalities in Mortal Kombat

Animalities have returned to Mortal Kombat. Players of the infamous fighting game series can finish a defeated opponent off by transforming into an animal and brutally mauling them death for the first time since 1995's Mortal Kombat 3 with the "Khaos Reigns" update to Mortal Kombat 1.

So, what follows is a list of every Mortal Kombatant's fursonas, basically, from Mortal Kombat 1. Two warnings: In explaining different characters roles, there may be spoilers for the games, and also, extreme, over the top violence and gore is the point of Animalities.

read more




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Antifa Black Lives Matter is a totalitarian political movement to overthrow a capitalistic free market and free society

Elected Republicans, almost all of them, are in no hurry to stop the disorder. They appear to believe what we're watching is a version of the Rodney King riots from 1992. People saw an upsetting video on the internet, they're angry, and that's understandable. But they'll calm down soon, and we can get back to cutting capital gains taxes and sanctioning Bashar al- Assad. That's their view of it. They are wrong. This is not a momentary civil disturbance. This is a serious and highly organized political movement. It is not superficial. It is deep and profound. It has vast ambitions. It is insidious; it will grow. Its goal is to end liberal democracy and challenge Western civilization itself. This is an ideological movement. The ideas that fuel it have incubated for decades on college campuses. We paid for all of it, by the way. The rest of us were so thrilled that our kids got into Duke that we decided to ignore what Duke was actually teaching them and are continuing to send big checks. That was a mistake. It was one of the greatest mistakes we've ever made. Continue reading




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Antifa and Black Lives Matter are the Democratic Party’s blackshirts and brownshirts to strengthen and protect our totalitarian fascist state

Democratic politicians don't fear the mob. Notice that? Why? Because they don't need to. They control the mob. The mob operates with their permission. These are their foot soldiers. This is their militia. Continue reading




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Glenn Greenwald says that the Democratic Party, NSA, CIA, Neocons, Silicon Valley, Wall Street, mainstream media have united to impose an authoritarian government of censorship and suppression of information

The CIA from the very first days of the Trump administration, even before he was inaugurated, devoted themselves to sabotaging the administration because Donald Trump questioned just a few of their pieties. And that can't be done in Washington. Whoever does that must be destroyed. And so the CIA and the Deep State operatives became heroes of the liberal left, the people who support the Democratic party. They're now in a full union with the neocons, the Bush Cheney operatives, the CIA, Silicon Valley, and Wall Street. That is the union of power along with mainstream media outlets that are fully behind the Democratic party, which is likely to at least take over one branch of government, if not all of them, with the coming election, and that is a very alarming proposition because they're authoritarian, they believe in censorship, and they believe in suppression of information that exposes them in any kind of a critical light. Continue reading




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The mainstream media and the Democratic Party and the intelligence agencies and the tech monopolies are your enemies. Like fascists they are misleading you with propaganda so that you will obey.

The real threat is collusion. When journalists strike secret alliances with the very people they're supposed to be holding accountable, we are in deep trouble. Lies go unchallenged.  Democracy cannot function. And that's what we're watching right now. Continue reading




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Democratic elites are promoting a class system based on race and gender and sexual orientation

Democrats and elites are making straight white men the enemy of their new world order. Blacks, hispanics, gays are now the good guys; straight white men are the bad guys. Continue reading




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AMORAL вновь выйдут на сцену

AMORAL сообщили о том, что в следующем году дадут несколько выступлений по случаю двадцатилетия второго альбома, Decrowning. Это будут первые концерты с момента роспуска коллектива в 2017 году.
#Amoral #DeathMetal #Death_Metal #PowerMetal #Power_Metal
Видео: https://www.youtube.com/watch?v=bAspZgPv4S0




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Hidden line removal for AxiDraw

We’re pleased to note the release of AxiDraw software version 3.9 this week, with a couple of neat new features. One of them is that the “preview mode” button — which lets you simulate plotting to see how the results will come out — is now accessible no matter which function is selected. The other, … Continue reading Hidden line removal for AxiDraw




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AI and Moore’s Law: It’s the Chips, Stupid

Sorry I’ve been away: time flies when you are not having fun. But now I’m back. Moore’s Law, which began with a random observation by the late Intel co-founder Gordon Moore that transistor densities on silicon substrates were doubling every 18 months, has over the intervening 60+ years been both borne-out yet also changed from a lithography technical feature to an economic law. It’s getting harder to etch ever-thinner lines, so we’ve taken as a culture to emphasizing the cost part of Moore’s Law (chips drop in price by 50 percent on an area basis (dollars per acre of silicon) every 18 months). We can accomplish this economic effect through a variety of techniques including multiple cores, System-On-Chip design, and unified memory — anything to […]

The post AI and Moore’s Law: It’s the Chips, Stupid first appeared on I, Cringely.






Digital Branding
Web Design
Marketing




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Ф2: Ричард Ферсхор возвращается в MP Motorosport

Команда MP Motorsport объявила, что Ричард Ферсхор сядет за руль одной из её машин в оставшихся гонках сезона, а также будет выступать в 2025 году...




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Brooklyn Independent Comics Showcase moves to two days in 2025

Due to demand from vendors, The Brooklyn Independent Comics Showcase (BICS) is going to a two day show in 2025




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Daily Monster Sudoku: Thu 21-Apr-2022




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The Mobile Phone Industry and Customer Retention

The mobile phone industry’s growth has slowed.  It is now operating more like a stable, moderate to slow growth market.  This is particularly true in Europe.  To face the challenge of slower growth in the industry, European mobile operators are turning to customer retention, but they are careful of the customers they seek to retain. 

The Europeans have observed that less than 20% of an operator’s customers generate to 80% of the operator’s total revenue.  This pattern repeats itself in many industries.  When we have seen these patterns in other industries, we have also noted that less than 10% of the total customers generate an astounding 50% of total revenues.  These are the really important customers in an industry. 

A company must retain its key customers.  In the mobile phone industry, as in most industries, the largest 20% of the industry’s customers are likely to be what we would call Core customers for the industry’s larger competitors.  A Core customer allows supplier company to earn at least the cost of capital through a business cycle.  The retention of these core customers is of paramount importance to long term company success. It costs a great deal more to find a new customer than to retain and build the relationship with a customer you already have.  In the European mobile phone industry, carriers have found that it costs ten times more to acquire a customer than to retain one. 

The industry has found another important phenomenon associated with customer defection.  Recent research has told it that defection is a social phenomenon.  If defecting customers leave an operator, they usually are not quiet about it.  They tell their friends.  In turn, some of their friends defect as well.  So, the loss of a Core customer to an operator will often bring with it the loss of several other Core customers. 

The mobile phone operators in Europe are working on retention by focusing particularly on those Core customers most likely to defect.  These operators have analyzed the value of their customers and have assigned a rating to each customer.  When a customer calls a call center, the information about the customer, including his rating, is readily displayed on the service representative’s screen.  This customer specific information enables the service representative to respond with different value offers, depending on the importance of the customer.  Most of these offers reflect lower prices for a potential defector.

But the industry is responding to potential defections with more than simple price reductions.  Some companies are developing personal calling rates and plans tailored to individual Core customer habits.  One European company instituted this individual approach and cut its percentage of customers defecting each year in half, from 20% to 10%. 

The industry has found another important phenomenon associated with customer churn.  Recent research has told it that defection is a social phenomenon.  If defecting customers leave an operator, they usually are not quiet about it.  They tell their friends.  In turn, some of their friends defect as well.  So, the loss of a core customer to an operator will often bring with it the loss of several other core customers. 

Customer retention is an important, strategic management imperative, even in fast growing markets




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Vince Delmonte "Minimum Effective Dose




Hey Guys,
 
Hope all is well and you are keeping up with your goals and taking ACTION.
Speaking of action I had this thought the other day of why so many people have wishful thinking and never taking action.  I wrote this short story myself and it will only take a few moments of your time.
 
Now I want to talk about DEATH! DEATH? How often do you think about death, your own death? Most of the population does not think about death. We think we have all the time in the world. Well I can tell you that time is not on your side.

What if one day you're not feeling like yourself and you started to feel a little discomfort? You felt like the best thing to do was to go see your doctor. You walk in and wait nervously in the waiting room and the person at the front desk says your name. Your next. You open the door and walk in behind the wall and down the hall to a room. You sit down and the receptionist tells you that the doctor will be with you shortly. He finally comes in and runs some test. He returns with the results and tells you that you have a diseases that's incurable and that you only have 6 months to live. How will you spend the next 6 months of your life? Now you really don't have time on your side.

I think that most people would come up with their own bucket list and do all the things that they always wanted to do. Well what's stopping you from doing all those things now? You can do anything that you put your mind to. You want to loose weight, do it. You want a different life for yourself? Do it. You want to live healthy and change your physique for good? Then DO IT!

I'm not going to say that it's easy to get the physique you want but, with persistence and focus YOU CAN DO IT!  The choice is yours. I don't know about you, but I don't want to live my life with regrets. It may be hard, but if you stick with it the results are worth it.

I've learned most of my muscle building techniques from Vince Delmonte.  Here is a short video I posted on my site.  Its a really good video.
 
I have been following him for a few years and have met him in person. Here in this video he talks about The Ultimate Muscle Building Tip: "Minimum Effective Dose."

 
Take ACTION,
 
Tim.




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My Review and Questions Answered on Vince Delmonte's Stage Shredded Status

Alright, today we're going to cover some common questions you may have
about the Stage Shredded Status DVD's before
they sell out...

==> Click here to learn how this transformation went down...


If you've seen the video but have some questions before ordering:

Question: Is SSS a documentary of Vince Delmonte's transformation or is there an actual program included?

Answer: Yes, SSS includes an entire program (covered on 3 of the 8 disks) and it was filmed with former NFL lineman and NPC level bodybuilder Ryan Watson! They are both pretty jacked up in this workout so it's pretty motivating too!

What Vince is going to do for anyone who orders is send you the printable workout sheets of the Stage Shredded Status workout program! Just email him your receipt to the help desk for proof of purchase!

You'll love this program because it relies on a variance of rep ranges to target, specifically, the Type 11a & Type 1a muscle fibers which create the training effect of
hypertrophy and strength-endurance. The combos generate a lot of lactate to boost growth hormone levels to assist in fat loss. You don't do super heavy loads because heavy lifting does not involve enough mechanical stress to promote fat loss.
Plus, you would not normally lift super heavy when you get leaner because your joints have less fluid and fat to protect them from the bigger forces.

Question: What if I have more than 50 lbs to lose?

Answer: Heck, Vince had 30 lbs to lose so you're programming
is going to be no different than his. The only difference is that you have an extra 8-10 weeks to travel. Let's go!

==>
Get 6-Pack Abs By Summertime!



Question: Is SSS for a complete beginner?

Answer: If Vince only cared about selling his DVD's I would say yes but if you have less than one year experience in his crazy fitness world, you'll probably find his approach a little too hardcore for now. Sit this one up unless you're absolutely intrigued to see how this goes down.

The weight training program is far too advanced and you would be better off learning the nutritional principles in No Nonsense Muscle Building, which focuses on a balanced approach to eating. You need to master a balanced
approach before implementing some of the more advanced things they did.

Question: I noticed you had an ENTIRE cupboard full of supplements.
Am I supposed to take all of those?!?!

Answer: When it comes to supplementation, that's a personal choice.

In the DVD's Vince explains WHY he takes what he takes and encourages you to just sit back and consider it an educational experience. Then, as you choose, start to add one new supplement a month and measure
the response. There are SO MANY supplements he's interested in trying himself but he likes to add one new thing at a time so he will get there when he gets there.

Question: What if I only have 10 lbs of fat to lose?

Answer: Again, the same principles apply and you'll learn how Vince adjusted his cardio intensity and frequency as he gets closer to the show to ensure he does not lose muscle the last few weeks.

You'll see EXACTLY how he changed his diet from phase to phase (He changed it three times throughout the 16 weeks) and you'll see some creative ways to switch around your macros and food sources
that assist with fat loss, WITHOUT dropping your calories.

==> Get 6-Pack Abs By Summertime!

Question: Is Ben Pakulski in any of the DVD's?

Answer: YES! The first 2 DVDs start off in Toronto when Vince is looking pretty bulky and they get 2 hours of coaching on the gym floor with Ben & Intentions! If you bought MI40 then you already have this footage but it's worth reviewing and owning it on hardcopy. I know that every time I watch this footage, I re learn something new and then BOOM, I have a better workout!

If you don't have this footage, heck, the first 2 hours is worth 3x the price of the DVDs because Ben bills $150 an hour! This is the kind of information that propelled him into the ranks of the top ten bodybuilders in the world this past month!

Question: How long are the DVDs on sale?

Answer: It depends... we have about 550 left in stock now and the $50 off sale ends Sunday night or whenever he sells out... Whatever comes first.

Trust that helps and THANK YOU for your interest in Vince's work. This is, by far, the best fat loss resource he's ever released. Grab it while you can!

Here is the $50 Off Discount link to get your DVDs shipped right now!

Get 6-Pack Abs By Summertime!


P.S. Vince ships all over the world!




mo

Video Testimonial/Vince Delmonte

Here in this video I talk about where I was and where I am now with my fitness progress. I give a lot of credit to Vince Delmonte pertaining to my fitness achievements and where I am in my personal/ business life.  On this site you will find a lot of my own articles and Vince's articles pertaining to building muscle. You can reach me on my Facebook fan page here http://www.facebook.com/TimmErnstFitness

Vince Delmonte is the real deal and cares about his followers progress and muscle building goals. His philosophy is, "If you can Live Large inside of the gym, You can Live Large outside of the gym.




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2 more escaped monkeys recaptured and enjoying peanut butter and jelly sandwiches in South Carolina




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‘Mystery mollusk’ found in the ocean’s midnight zone is unlike anything researchers have seen before