running

Home-plate collision is most dangerous baserunning play in MLB: study

Winston-Salem, NC – Baserunning injuries in professional baseball occur most frequently during tag plays at home plate, concludes a new study from Wake Forest Baptist Medical Center.




running

10th year running: Fall Protection leads OSHA’s annual ‘Top 10’ list of most frequently cited violations

Itasca, IL — Fall Protection – General Requirements is OSHA’s most frequently cited standard for the 10th successive fiscal year, the agency announced Feb. 26 during an exclusive Safety+Health webinar.




running

Conveyors: Keeping Them Clean and Running

Conveyor manufacturers have taken many steps over the years to simplify cleaning and operation—and maximize uptime.




running

Police: Ex-President Moon’s Daughter Admits to Running Illegal Lodging Business

[Politics] :
Police say former President Moon Jae-in’s daughter has admitted that she operated an illegal lodging business in Jeju City.  Jeju’s provincial police department said Wednesday that it will hand over Moon Da-hye’s case to the prosecution sometime this week and recommend charges under the Public ...

[more...]




running

A California Town Has No Reliable Running Water During A Heat Wave

Hafsa Fathima | NPR

For the last month, Frank Galaviz has wondered when running water will return to his town.

The 77-year-old resident of Teviston — a small rural community in Central California — has been forced to depend on stored and bottled water after the pump in the town's only functioning well broke down in early June. Since then, residents have had to travel to neighboring towns to shower or depend on the town's water storage tanks for their daily needs.

Temperatures continue to reach into triple digits as a brutal heat wave sweeps across the West Coast. The ongoing drought only exacerbates the problem, Galaviz says.

"[My wife and I] have lived through many challenges," he says. "We both have survived cancer, but we will not be able to survive without water. This is a problem that is not going away."

Teviston sits between the cities of Fresno and Bakersfield in the San Joaquin Valley and is home to mostly Latino farmworkers. Normal days in town are usually slow-paced and idyllic, Galaviz says, with many residents commuting to the nearby towns and cities on business. Now, they leave to find more water.

This is not the first time Galaviz or his neighbors have struggled with a broken well. He says two other wells had broken down in previous years and had not been repaired. A new, more modern well is in the works, but Galaviz estimates its completion is still a few years off.

The community continues waiting for repair parts to arrive in hopes it will fix the current well's pump, he added, a process that could take a few weeks.

"It is not normal to not be able to flush toilets," he says. "It's not normal to not be able to take a shower."

Residents have managed to come up with a temporary fix, using their water storage tanks to offer relief.

"We were able to get some of the water pressure back," Galaviz said. "We put a submersible pump into one of our old wells and we're forcing water from the storage tanks through that system. But it's not a permanent fix."

Rural Latino communities in California have been particularly vulnerable to drought conditions, according to a report from the state Legislative Analyst's Office.

"Having no water equals bad health," state Sen. Melissa Hurtado, who serves California's 14th District, tells Weekend Edition. Hurtado says her bill, SB 559, would allot $785 million to fund and repair water supply infrastructure. One of the waterways posed for fixing is the Friant-Kern canal, which supplies Teviston and the towns around it. Over the years, the canal has become subject to subsidence — a condition that has caused some parts of the canal to sink and means it can't deliver as much water.

"SB 559 would help fix the canal so that the basin and the communities that rely on water here would be able to have more access to it," Hurtado says.

Galaviz has spent the last few weeks knocking on doors to check in on neighbors and trying to organize help.

"I have a neighbor whose daughter has medical problems. She needs drinking water, pure water," he says. "It hurts to see people suffering."

Hafsa Fathima and Jan Johnson produced and edited the audio story.

Copyright 2021 NPR. To see more, visit https://www.npr.org.

This content is from Southern California Public Radio. View the original story at SCPR.org.




running

What’s it like running a large global trade show?

A+A Trade Fair director Lars Wismer discusses what it was like to run the massive global event for the first time.




running

Korea's Longest-Running Environmental Exhibition, 'ENVEX 2022' is being held 267 Domestic and Foreign Companies Participating with 598 Exhibition Space in Operation

Minister of Environment Hwa-jin Han, Lotte Chemical CEO Kyo-hyun Kim, Korea Midland Power CEO Ho-bin Kim, Hyundai Oilbank CEO Dal-ho Kang, and other participants cut ribbon at the opening ceremony of the '43rd ENVEX 2022'




running

National Emergency to Secure Borders Immediately: A Vital Priority for Dr. Bensson Samuel who is running for US Senate

"I will protect my country. I will not let enemy armies pass through it. I will not let them hurt my people anymore." Zechariah 9:8-10




running

In a New Role? Here’s How to Hit the Ground Running

Rob Cross, management professor at Babson College, says people are changing jobs more than ever and too often falling short when they do. Surveys show nearly half of people promoted within their own companies are underperforming 18 months later. And up to half of executives in new roles are seen as eventual disappointments. Cross says research shows that’s because today’s hyper-collaborative workplaces demand new skills. He shares evidence-based practices to improve a role transition. Those include developing strategic networks and expanding the scope and impact of one’s projects. Cross is a coauthor of the HBR article "How to Succeed Quickly in a New Role."




running

L&I: Man Accused of Stealing $340,000 by Running Business While Collecting Benefits

A man who allegedly started a metal fabrication shop just weeks after suffering a workplace injury was charged with felony theft for allegedly stealing about $340,000 in indemnity benefits, the…




running

How to Keep Your Digital Design Studio Running Smoothly?

If you want your design studio to succeed in a crowded market, it has to run smoothly and effectively.




running

Succesfully running 2.8.1, but

I’ve updated the site to the latest release of WordPress. 2.8.1 fixes many bug found in 2.8 and I finally was ready for the update. While everything went smoothly, I did have to update my theme a bit to run some of the additional widget area. Using the old style dynamic_sidebar( 'Utility: Header' ); didn’t […]

The post Succesfully running 2.8.1, but appeared first on WPCult.




running

Running An Institutional Web Service (1997)

IWMW 1: Running An Institutional Web Service, held at Kings College London on 16-17 July 1997




running

Hot Topics and New Employment Laws: Everything Employers in the DMV Need to Know to Hit the Ground Running in 2023




running

Running Wind

Running Wind by Christopher Pardell is a(n) Limited Edition. The Edition is Limited to Limited Edition of 950 pcs




running

Time Is Running Out To Claim A Free VR Accessory For Your PlayStation 5

When the PlayStation 5 launched, Sony provided owners of its current generation console with a free adapter so they could continue to use the company’s first-generation PS VR headset. However, this offer seems to be winding down as Sony looks to turn the page on its failed VR efforts, with the company saying that, “as of November 26th 2024,




running

Spin 3.0 – open-source tooling for building and running WASM apps

Comments





running

Are You Running Your Roofing Business or Is It Running You?

Roofing contractors facing business challenges, such as lack of control, low profits, and people-related issues, could benefit from the Entrepreneurial Operating System. EOS is a framework that offers vision, traction, and team health improvements. 




running

Sony Float Run review: Do you really need running-specific headphones?

Note:This article was first published on 27 August 2023

Over-ear headphones are really mini speakers beside your ear. They are marketed as being "open" for environmental awareness during outdoor sport activities, but is this format too niche for regular use?

You can buy the Sony Float Run for S$199 on the Sony Online Store, as well as official stores on Shopee and Lazada.




running

What I learned from 3 years of running Windows 11 on “unsupported” PCs

When your old PC goes over the Windows 10 update cliff, can Windows 11 save it?




running

Why do hospitals keep running out of generic drugs?

There's something strange going on in hospitals. Cheap, common drugs that nurses use every day seem to be constantly hit by shortages. These are often generic drugs that don't seem super complicated to make, things like dextrose and saline (aka sugar water and salt water).

So what's going on? The answer, as with anything in healthcare, is complicated.

On today's show: why hospitals keep running out of generic drugs. The story behind these shortages tells us a lot about how these drugs are made, bought and sold–and, it shows us how these markets can falter without the proper care.

This episode was hosted by Sally Helm and Alexi Horowitz-Ghazi. It was produced by Willa Rubin, with help from James Sneed and Sam Yellowhorse Kesler. It was edited by Martina Castro. Fact-checking by Dania Suleman. Planet Money's executive producer is Alex Goldmark.

Help support
Planet Money and hear our bonus episodes by subscribing to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney.




running

Birmingham hair artists in running for prestige award

Salon group named in top awards' Business Thinker category.





running

Charity asks runners to take virtual running challenge

LoveBrum calls on helpers to go the extra half-mile.





running

Did I see someone using some sort of posture alarm while running?

This was my experience this morning: I'm cycling, and I see this guy running, opposite direction to me. He has a cap on, and on top of the cap was what (at first) I thought was a light. Then I thought maybe it was a camera. Then as he got closer I thought it was a donut, like maybe an orange cream filled or something. then as I got closer I heard very regular beeping that I'm pretty sure was coming from the not-donut. And then I couldn't tell what it was, apart from it was orange and about 2 inches tall, maybe cylindrical or donut-shaped. My best guess is that it was some sort of device to help him regulate head/posture, kind of like "teach kids to walk while balancing books on their head". Google is not helping. Can the hivemind suss this out?




running

Running From the Daylight

If the erring one persistently refuses to heed the voice that calls him with pitying, tender love, he will at last be left in darkness. The heart that has long slighted God's mercy, becomes hardened in sin, and is no longer susceptible to the influence of the grace of God. Fearful will be the doom of that soul (PP, 165). When the Light comes on, on which side will you find yourself ? The wicked run from the light, the righteous run to the light... There's no time to waste; we must make our decision now. Study with us as the pastors discuss tribulations and times of trouble, and if prophecy has been fulfilled or is still to take place. 1.- How long will the tribulation last ? 2.- What is the true meaning of speaking in tongues ? 3.- Is it sun worship to keep the Sabbath according to the Gregorian calendar ? 4.- Will you please explain 2 Timothy 2 verse 15 ? 5.- In Psalms 60 verses 1-3, who were the unknown people David fought against ? 6.- What does the Bible mean when it states, "the man of sin will take his seat in the temple of God" ? 7.- How do we know that the falling of the stars in May 1780 is the dark day from Bible prophecy ? 8.- Does prophecy have a different meaning in the context of 1 Samuel 10 verse 10 ? 9.- How do we obtain deliverance from evil spirits ? 10.- Why is “wisdom” referenced in a feminine context in Proverbs 4, if Solomon is talking about the Holy Spirit ? 11.- If I have taken God’s name in vain and then asked for forgiveness, have I been forgiven ? 12.- Is it ever okay to threaten someone with violence if they are insulting a family member ? 13.- Is it idolatry for Christians to do the sign of the cross ? 14.- When did the Bible get divided into verses with punctuation added, and by whom ? 15.- Who wrote the Book of Romans ? 16.- Genesis 19 verse 8 refers to the daughters of Lot being virgins. How is this possible if they had been married before ? 17.- Regarding Genesis 15 verse 10, what was the significance of the birds and why were they not cut in half ? 18.- Were Jacob's wives twins ? 19.- Are you born of the Spirit the moment you accept Christ ? If not, when does that take place ? 20.- When will the redeemed give account for anything ? 21.- Should Christians invest, and if so, how should they invest ? 22.- Why did God say that eating swine's flesh is an abomination ? Is this spiritual or symbolic ? 23.- Can you please explain what it means in the Bible when it refers to Jesus as the Son of David ? Isn't He the Son of God ? 24.- What does it mean to be absent from the body and to be present with the Lord ?



  • Bible Answers Live

running

Everything I've learned so far about running local LLMs

Over the past month I’ve been exploring the rapidly evolving world of Large Language Models (LLM). It’s now accessible enough to run a LLM on a Raspberry Pi smarter than the original ChatGPT (November 2022). A modest desktop or laptop supports even smarter AI.




running

Spin 3.0 – open-source tooling for building and running WASM apps | Hacker News




running

PHOTOS: The 76th Running of Leadville Ski Joring

Skiers compete as they’re pulled by horseback through a course with gates, rings and jumps during the 76th Annual Leadville Ski Joring event in Leadville on Sunday, March 3, 2024.





running

Motocross stars Jett Lawrence, Haiden Deegan win at 20th running of Thunder Valley National

A pair of the sport's preeminent stars lived up to their billing on Saturday at the 20th rendition of the Pro Motocross Championship's Thunder Valley National.




running

CSU gave Avery Morrow a second chance after his assault conviction. And Rams’ top running back is making most of it

A judge also ordered Avery Morrow to do 200 hours of community service and pay restitution and fees.





running

Photos: 2024 Bermuda Day Running Races

Lamont Marshall and Gayle Lindsey won Friday’s [May 24] Bermuda Day Half Marathon Derby, with both crossing the line in front of a large and enthusiastic crowd, and today’s festivities also included a youth and senior races. You can view all our ongoing live updates by clicking here and all our Bermuda Day coverage by clicking here. […]




running

Swan’s Running Club Aiming To Be Eco-Friendly

In an eco-conscious initiative, Swan’s Running Club partnered with Keep Bermuda Beautiful [KBB] to develop “sustainability goals to help minimize the environmental impact of the club’s race events.” Amin Smith, spokesperson for Swan’s, said, “Our race directors have been taking steps to reduce ‘race waste’ and make our events more eco-friendly. For example, we’ve switched to […]




running

31 Yr Old Admits Running Across Beach Naked

A 31-year-old man appeared in Magistrates Court today [Aug 4] where admitted running naked across a beach in Sandys parish during the first day of Cup Match, with the Court hearing this happened after he lost a bet, and that alcohol was involved. Thomas Moroney pleaded guilty to the offence, which occurred on Somerset Long Bay […]




running

RunningRAT Malware

What kind of malware is RunningRAT?

RunningRAT is a Remote Access Trojan (RAT) that was known for stealing sensitive information from victims. Now, cybercriminals are using it to distribute cryptocurrency miners. RunningRAT is likely to lead to higher electricity costs and hardware damage for victims. Thus, it should be removed from infected systems as soon as possible.




running

Email Password Time Running Out Scam

What is "Email Password Time Running Out"?

We have analysed this email and found that it is a scam email designed to appear like a notification from an email service provider. This email contains a link to a phishing website designed to steal personal information. Recipients should ignore such emails and know how to recognize them.




running

Busy Writing and Running Summer

Well, it's been a busy summer writing-wise.  I'm letting a draft of a middle grade sci-fi adventure cure for a bit and also completed a work-for-hire project, and two-and-a-half nonfiction projects. (The half is still in-progress :-)).

Circa 1995.  No hills :-).
After the Cap Tex Tri weather debacle, I reconsidered my original plan to try the Austin Half-Ironman (or Ironman 70.3 as they're calling the things these days).   I'd wanted to do a couple Olympic distance races this summer (the other would've been the Tri Rock Austin Triathlon over Labor Day weekend) to get the kinks out before going for the longer distance.

Unfortunately, the schedule didn't quite work out (and I'm going to be doing some school and bookstore visits in October, prime training time :-)).  Also, this allows me to delay buying a new bike -- my current one is a 1989 Trek that is fine, but riding 50+ miles around the Hill Country, I can see where handlebar shifters would be useful :-).

So I decided to dive back in to the Austin Distance Challenge and take up the Austin Runners Club on the marathon training (which would also help with next year's triathlons).  My goal is a personal best or possibly Boston Marathon qualifying. (With the age-group corrections, BM qualifying has finally caught up with my PB :-)).

The ARC program is based on the Runner's World "Run Less, Run Faster" program, which has you run three days a week and do other cardio work two days a week.  One of the days is a track workout, one is a tempo run and the third is a long run, with pace times based on a one mile time trial we did a couple weeks ago. I have no idea if it will work, but I like it because I want to keep up the biking and running as well.

After the long run
I just completed the first week of the program and didn't actually hit any of my goal times, but I've never actually tried running for time, so at least the effort is interesting.  I ran a trial mile of 7:10, slightly slower than my 6:50 from last spring and a lot slower than my PB of 5:55 (granted, twenty years ago :-)).

From this, the track workout was supposed to be 4x1000 m at 4:09; my times were 4:20; 4:14; 4:15; and 4:22, so not terrible.  The tempo workout was supposed to be 4 miles at a 7:38 pace and my actual pace was 7:46. I figured it would be a challenge to hit those marks but was glad to have been close.  

The long run was supposed to be 11 miles at 8:57, which I though I could do, no problem, since I'd done my half marathons last year at around 8:24.  But with the humidity and heat (in August, hydration tends to be my biggest problem) and having only three hours of sleep (due to small feline mammals), I only did seven miles at a 9:07 pace.

Based on limited data, I like the program because it's not just about racking up mileage, which was getting a bit old. Also, the track workouts are not far from where I live :-). 

Anyway, I'm looking forward to the challenge of a new marathon best time, at the 2017 Austin Marathon!


Setting my PB on a wintry spring day
    



 





running

vindarel: Running my 4th Common Lisp script in production© - you can do it too

Last week I finished a new service written in Common Lisp. It now runs in production© every mornings, and it expands the set of services I offer to clients.

It’s the 4th service of this kind that I developed: - they are not big - but have to be done nonetheless, and the quicker the better (they each amount to 1k to 2k lines of Lisp code), - they are not part of a super advanced domain that requires Common Lisp superpowers - I am the one who benefits from CL during development, - I could have written them in Python - and conversely nothing prevented me from writing them in Common Lisp.

So here lies the goal of this post: illustrate that you don’t need to need a super difficult problem to use Common Lisp. This has been asked many times, directly to me or on social media :)

At the same time, I want to encourage you to write a little something about how you use Common Lisp in the real world. Sharing creates emulation. Do it! If you don’t have a blog you can simply write in a new GitHub repository or in a Gist and come share on /r/lisp. We don’t care. Thanks <3

We’ll briefly see what my scripts do, what libraries I use, how I deploy them, what I did along the way.

Needless to say that I dogfooded my CIEL (beta) meta-library and scripting tool for all those projects.

Table of Contents

Scripts n°4 and 2 - shaping and sending data - when you can write Lisp on the side

My latest script needs to read data from a DB, format what’s necessary according to specifications, and send the result by SFTP.

In this case I read a DB that I own, created by a software that I develop and host. So I could have developed this script in the software itself, right? I could have, but I would have been tied to the main project’s versioning scheme, quirks, and deployment. I rather had to write this script on the side. And since it can be done on the side, it can be done in Common Lisp.

I have to extract products and their data (price, VAT...), aggregate the numbers for each day, write this to a file, according to a specification.

To read the DB, I used cl-dbi. I didn’t format the SQL with SxQL this time like in my web apps (where I use the Mito light ORM), but I wrote SQL directly. I’m spoiled by the Django ORM (which has its idiosyncrasies and shortcomings), so I double checked the different kinds of JOINs and all went well.

I had to group rows by some properties, so it was a great time to use serapeum:assort. I left you an example here: https://dev.to/vindarel/common-lisps-group-by-is-serapeumassort-32ma

Dates have to be handled in different formats. I used local-time of course, and I still greatly appreciate its lispy formatter syntax:

(defun date-yymmddhhnnss (&optional date stream)
  (local-time:format-timestring stream
                                (or date (local-time:now))
                                :format
                                '((:year 4)
                                  (:month 2)
                                  (:day 2)
                                  (:hour 2)
                                  (:min 2)
                                  (:sec 2)
                                  )))

the 2 in (:month 2) is to ensure the month is written with 2 digits.

Once the file is written, I have to send it to a SFTP server, with the client’s codes.

I wrote a profile class to encapsulate the client’s data as well as some functions to read the credentials from either environment variables, the file system, or a lisp variable. I had a top-level profile object for ease of testing, but I made sure that my functions formatting or sending data required a profile parameter.

(defun send-stock (profile &key date) ...)
(defun write-stock (profile filename) ...)

Still nothing surprising, but it’s tempting to only use global parameters for a one-off script. Except the program grows and you pay the mess later.

SFTP

To send the result through SFTP, I had to make a choice. The SFTP command line doesn’t make it possible to give a password as argument (or via an environment variable, etc). So I use lftp (in Debian repositories) that allows to do that. In the end, we format a command like this:

lftp sftp://user:****@host  -e "CD I/; put local-file.name; bye"

You can format the command string and run it with uiop:run-program: no problem, but I took the opportunity to release another utility:

First, you create a profile object. This one-liner reads the credentials from a lispy file:

(defvar profile (make-profile-from-plist (uiop:read-file-form "CREDS.lisp-expr"))

then you define the commands you’ll want to run:

(defvar command (put :cd "I/" :local-filename "data.csv"))
;; #<PUT cd: "I/", filename: "data.csv" {1007153883}>

and finally you call the run method on a profile and a command. Tada.

Deploying

Build a binary the classic way (it’s all on the Cookbook), send it to your server, run it.

(during a testing phase I have deployed “as a script”, from sources, which is a bit quicker to pull changes and try again on the server)

Set up a CRON job.

No Python virtual env to activate in the CRON environment...

Add command line arguments the easy way or with the library of your choice (I like Clingon).

Script n°2 and simple FTP

My script #2 at the time was similar and simpler. I extract the same products but only take their quantities, and I assemble lines like

EXTRACTION STOCK DU 11/04/2008
....978202019116600010000001387
....978270730656200040000000991

For this service, we have to send the file to a simple FTP server.

We have a pure Lisp library for FTP (and not SFTP) which works very well, cl-ftp.

It’s a typical example of an old library that didn’t receive any update in years and so that looks abandoned, that has seldom documentation but whose usage is easy to infer, and that does its job as requested.

For example we do this to send a file:

(ftp:with-ftp-connection (conn :hostname hostname
                                   :username username
                                   :password password
                                   :passive-ftp-p t)
      (ftp:store-file conn local-filename filename))

I left you notes about cl-ftp and my SFTP wrapper here:

Scripts n°3 and n°1 - specialized web apps

A recent web app that I’m testing with a couple clients extends an existing stock management system.

This one also was done in order to avoid a Python monolith. I still needed additions in the Python main software, but this little app can be independent and grow on its own. The app maintains its state and communicates it with a REST API.

 

It gives a web interface to their clients (so my clients’ clients, but not all of them, only the institutional) so that they can:

  • search for products
  • add them in shopping carts
  • validate the cart, which sends the data to the main software and notifies the owner, who will work on them.

The peculiarities of this app are that:

  • there is no user login, we use unique URLs with UUIDs in the form: http://command.client.com/admin-E9DFOO82-R2D2-007/list?id=1
  • I need a bit of file persistence but I didn’t want the rigidity of a database so I am using the clache library. Here also, not a great activity, but it works©. I persist lists and hash-tables. Now that the needs grow and the original scope doesn’t cut it any more, I wonder how long I’ll survive without a DB. Only for its short SQL queries VS lisp code to filter data.

I deploy a self-contained binary: code + html templates in the same binary (+ the implementation, the web server, the debugger...), with Systemd.

I wrote more on how to ship a standalone binary with templates and static assets with Djula templates here:

I can connect to the running app with a Swank server to check and set parameters, which is super helpful and harmless.

It is possible to reload the whole app from within itself and I did it with no hiccups for a couple years, but it isn’t necessary the most reliable, easiest to set up and fastest method. You can do it, but nobody forces you to do this because you are running CL in production. You can use the industry’s boring and best practices too. Common Lisp doesn’t inforce a “big ball of mud” approach. Develop locally, use Git, use a CI, deploy a binary...

Every thing that I learned I documented it along the way in the Cookbook ;)

Another app that I’ll mention but about which I also wrote earlier is my first web app. This one is open-source. It still runs :)

 

In this project I had my friend and colleague contribute five lines of Lisp code to add a theme switcher in the backend that would help him do the frontend. He had never written a line of Lisp before. Of course, he did so by looking at my existing code to learn the existing functions at hand, and he could do it because the project was easy to install and run.

(defun get-template(template &optional (theme *theme*))
  "Loads template from the base templates directory or from the given theme templates directory if it exists."
  (if (and (str:non-blank-string-p theme)
           (probe-file (asdf:system-relative-pathname "abstock" (str:concat "src/templates/themes/" theme "/" template))))
      ;; then
      (str:concat "themes/" theme "/" template)
      ;; else :D
      template))

He had to annotate the if branches :] This passed the code review.

Lasting words

The 5th script/app is already on the way, and the next ones are awaiting that I open their .docx specification files. This one was a bit harder but the Lisp side was done sucessfully with the efficient collaboration of another freelance lisper (Kevin to not name him).

All those tasks (read a DB, transform data...) are very mundane.

They are everywhere. They don’t always need supercharged web framework or integrations.

You have plenty of opportunities to make yourself a favor, and use Common Lisp in the wild. Not counting the super-advanced domains where Lisp excels at ;)


Links

I have done some preliminary Common Lisp exploration prior to this course but had a lot of questions regarding practical use and development workflows. This course was amazing for this! I learned a lot of useful techniques for actually writing the code in Emacs, as well as conversational explanations of concepts that had previously confused me in text-heavy resources. Please keep up the good work and continue with this line of topics, it is well worth the price! [Preston, October of 2024]




running

running this show

Today on Married To The Sea: running this show


This RSS feed is brought to you by Drew and Natalie's podcast Garbage Brain University. Our new series Everything Is Real explores the world of cryptids, aliens, quantum physics, the occult, and more. If you use this RSS feed, please consider supporting us by becoming a patron. Patronage includes membership to our private Discord server and other bonus material non-patrons never see!




running

“Distraction,” Simplicity, and Running Toward Shitstorms

It can scarcely be denied that the supreme goal of all theory is to make the irreducible basic elements as simple and as few as possible without having to surrender the adequate representation of a single datum of experience.

—Albert Einstein, “On the Method of Theoretical Physics” (1934)

Context: Last week, I pinched off one of my typically woolly emails in response to an acquaintance whom I admire. He’s a swell guy who makes things I love, and he'd written, in part, to express concern that my recent Swift impersonation had been directed explicitly at something he'd made. Which, of course, it hadn’t—but which, as I'll try to discuss here, strikes me as irrelevant.

To paraphrase Bogie, I played it for him, so now I suppose I might as well play it for you.


(n.b.: Excerpted, redacted, munged, and heavily expanded from my original email)

There are at least a couple things that mean a lot to me that I'm still just not very good at.

  • Make nuanced points in whatever way they need to be made; even if that ends up seeming “un-nuanced”
  • Never explain yourself.

I want to break both these self-imposed rules privately with you here. [Editor’s Note: Um.] Because, I hope to nuance the shit out of some fairly un-nuanced points. And, to do that, I'll also (reluctantly) need to explain myself. But, here goes.

First [regarding my goofing on “distraction-free writing environments”] I think there are some GIANT distinctions at play here that a lot of folks may not find nearly as obvious as I do:

  1. Tool Mastery vs. Productivity Pr0n – Finding and learning the right tools for your work vs solely dicking around with the options for those tools is just so important, but also so different. And, admittedly, it’s almost impossible to contrast those differences in terms of hard & fast rules that could be true for all people in all situations. But, that doesn’t make the difference any less qualitatively special or real.

    Similarly…
  2. Self-Help Vs. “Self”–“Help” – Solving the problem that caused the problem that caused the problem that caused the symptom we eventually noticed. Huge. Arguably, peerless.

    • Viz.: How many of us ignore the actual cause of our problem in favor of just reading dozens of blog posts about how to “turbocharge” its most superficial symptoms? Sick.
  3. Focus & Play – Yes, focusing on important work is, as Ford used to say, Job 1. But, that focus benefits when we maintain the durable and unapologetic sense of play that affords true creativity and fosters an emergence of context and connection that’s usually killed by stress. BUT.

    • Again, what conceivable “rule” could ever serve to immutably declare that “THIS goofing-off is critical for hippocampal plasticity” vs. “THAT goofing-off is just dumb, distracting bullshit?”
    • Impossible. Because drawing those kinds of distinctions is one of our most important day-to-day responsibilities. Decisions are hard, and there’s no app or alarm gadget that can change that.

      • Although, they certainly can help mask the depth of the underlying problem that made them seem so—what’s the parlance?—“indispensable”.
      • Think: Elmo Band-Aids for that unsightly pancreatic tumor.
  4. Reducing Distraction through Care (Rather than braces, armatures, and puppet strings). Removing interruptions and external distractions that harm your work or life? Great. Counting on your distraction-removal tool to supplement your non-existent motivation to do work that will never get done anyway? Pathetic.

    • Frankly, this is a big reason I'm so galled when anyone touts their tool/product/service as being the poor, misunderstood artist’s new miracle medicine—rather than just admitting they've made a slightly different spoon.
    • Because, let’s be honest: although most of us have plenty of perfectly serviceable spoons, everybody knows collecting cutlery is way more fun than using it to swallow yucky medicine.
  5. Using a System Vs. Becoming a System. Having a system or process for getting work done vs. making the iteration of that system or process a replacement for the work. This is just…wow…big.

    But, maybe most importantly to me…

  6. Embracing the Impossibles. Getting past these or any other intellectual koans by simply accepting life’s innumerable and unresolvable paradoxes, hypocrisies, and impossibilities as God-given gifts of creative constraint. Rather than, say, a mimeographed page of long division problems that must be solved for a whole number, n.

    • I just can’t ever get away from this one. For me, it’s what everything inevitably comes back to.
    • The very definition of our jobs is to solve the right problem at the right level for the right reason—based on a combination of the best info we have for now and a clear-eyed dedication to never pushing an unnecessary rock up an avoidable hill.
    • YET, we keep force-feeding the monster that tells us to fiddle and fart and blame the Big Cruel World whenever we face work that might threaten our fragile personal mythology.

      • “Sigh. I wish I could finally start writing My Novel….Ooooooh, if only I had a slightly nicer pen…and Zeus loved me more….”

All that stuff? That there’s a complex set of ideas to talk about for many complex reasons—not least of which being how many people either despise or (try to) deny the unavoidable impact of ol' number six.

But, here’s the thing: as much as saying so pisses anybody off, I think the topics we're NOT talking about whenever we disappear into Talmudic scholarship about “full-screen mode” or “minimalist desks” or whatever constitutes a “zen habit”—those shunned topics are precisely the things that I believe are most mind-blowingly critical to our real-world happiness as humans.

In fact, I believe that to such a degree that helping provide a voice for those unpopular topics that can be heard over the din is now (what passes for) my career. I really believe these deeper ideas are worth socializing on any number of levels and in many media. Even when it’s inconvenient and slightly disrespectful of someone’s business model.

So, that’s what I try to do. I talk about these things. Seldom by careful design. Often poorly. But, always because they each mean an awful lot to me.

[…]

But, no matter how I end up saying whatever the hell I say, I believe in saying it not simply to be liked or followed or revered as a “nice guy” who pushes out shit-tons of whatever to “help people.”

Because, believe me, friend, a great many of those apparently “nice guys” swarming around the web “helping people” these days are ass-fucking their audience for nickels and calling it a complimentary colonoscopy. And, while I absolutely think that in itself is empirically wrong, I also think it’s just as important to say that it’s wrong. Sometimes, True Things need to be said.

Which in this instance amounts to saying, a) selling people a prettier way to kinda almost but not really write is not, in the canonical sense, “nice”—but, far worse, b) leaving your starry-eyed customers with the nauseatingly misguided impression that their “distraction” originates from anyplace but their own busted-ass brain is really not “helping.” Not on any level. It is, literally, harmful.

“Helping” a junkie become more efficient at keeping his syringe loaded is hardly “nice.”

It’s the opposite of nice. And, it’s the opposite of helpful. These are my True Things.

And, to me, saying your True Things also means not watering down the message you care about in order to render it incapable of even conceivably hurting someone’s feelings—or of even conceivably losing you even one teeny-tiny slice of that precious “market share.”

Well, that’s the price, and I'm fine paying it—best money I've ever spent.

But, it also means trusting your audience by letting each of them decide to add water only as they choose to—by never corrupting the actual concentrate in a way that might make it less useful to the smartest or most eager 5% of people who'd like to try using it undiluted. Because, at that point, you're not only abandoning the coolest people you have the honor of serving—you risk becoming a charlatan.

And, that’s precisely what you become when you start to iteratively inbreed the kind of fucktard audience for whom daily buffets of weak swill and beige assurance are life’s most gratifying reward.

Sure. Those poor bastards may never end up using any of that watery information to do anything more ambitious than turbocharging their most regrettable symptoms. But, who’s the last person in the universe who’s going to grab them by the ears and tell them to get back to work? Exactly—that same “nice guy” whose livelihood now depends on keeping infantalized strangers addicted to his “help.”

Holy shit—no way could I ever live with that. It’s so wrong, it’s not even right. ESC, ESC, ESC!

[…]

Okay. So anyhow, there’s a really long-winded, overly generous, and extremely pompous way of trying to say I don’t know how to do what I do except how I do it. But, I do genuinely feel awful when innocent people feel they have been publicly humiliated or berated simply because I'm some dick who hates people.

Which has to be my favorite irony of all.

When I was a kid, I thought my Mom was “mean” not to let me play in traffic on busy Galbraith Road. Today, I'm not simply grateful that she had the strength and resolve to be so “mean”—I actually can’t imagine how sad it would be to not have people in your life who care enough about your long-term welfare to tell you to stop fucking around in traffic. To where you eventually might start even seeking 12x-daily safety hacks from some of the very same drivers whose recklessness may eventually kill you. Wow.

[…]

Admitting when life is complicated or things aren’t shiny and happy all the time strikes me as a wonderfully sane and adult way to conduct one’s life. That there are so many folks offended by even the existence of this anarchic idea is not a problem I can solve.

No more than I can wish useless email away or pray hard enough that it never rains on anyone’s leaky roof. All out of scope.

And, then, I jizzed on at length about how much I admire the recipient’s work. Which I do.


Good work doesn’t need a cookie

I may admire your work, too. Especially if you care a lot about that work and don’t overly sweat peoples' opinions of it. Most definitely including my own.

For these purposes, it doesn’t really matter whether we're friends and, honestly, it doesn’t even matter whether I love, use, or agree with everything you do, say, or make in a given day.

It doesn’t matter because good work doesn’t need me to love it. Like tornadoes and cold sores, good work happens with total disregard to whether I'm “into it.”

But, conversely, let’s stipulate that the points-of-view undergirding our opinions—again, including mine—will and should survive either agreement or lack of agreement with equivalently effortless ease. Because, like really good work, a really good point-of-view doesn’t require another person’s benediction.

Guess we'll have to disagree to agree

Now, to be only vaguely clearer here, I'm not posting this circuitous ego dump in the service of altering your opinion of either me, my friend, his work, or practically anything else for that matter.

But, I would love it if we could all be more okay with the fact that real life means that we do each have a different, sometimes incongruous, and often totally incompatible point-of-view. Yes. Even you have a point-of-view that someone despises. Ready to change it now? Jesus, I sure hope not.

Then, to be only slightly more clear, I'm also not advocating for that fakey brand of web-based kum ba ya that gets trotted out alternately as “tolerance” or “inclusion” or some styrofoam miniature of “civility.”

I'm absolutely not against all of those things when authentically practiced, but I'm also really skeptical of the well-branded peacemakers who are forever appointing themselves the Internet’s “Now-Now-Let’s-All-Pretend-We're-Just-Saying-the-Same-Useless-Thing-Here” den mothers.

Because we're not all saying the same things. Not at all.

And, it infantalizes some important conversations when we tacitly demand that any instance of honest disagreement be immediately horseshat into a photo opp where some thought leader gets to hoist everyone’s hands in the air like he’s fucking Jimmy Carter.

Nope. Not saying that.

Who will you really rely on?

What I AM saying is that alllllll this seemingly unrelated stuff is absolutely related—that the pattern of not relying on other people for anything you really care about is arguably the great-grandaddy of every useful productivity, creativity, or self-help pattern.

Where’s this matter? Pretty much everywhere you have any sort of stake:

  • Don’t rely on other people to remove your totally fake “distractions.”
  • Don’t rely on other people to pat your beret, re-tie your cravat, and make you a nice cocoa whenever that mean man on the internet points out that your “distractions” are totally fake. (Which they are)
  • Don’t rely on other people to tell you when or whether you have enough information.
  • Don’t rely on other people to define your job.
  • Don’t rely on other people to “design your lifestyle.”
  • Don’t rely on other people to decide when your opinions are acceptable.
  • Don’t rely on other people to tell you when you're allowed to be awesome.
  • Don’t rely on other people to make you care.
  • Don’t even rely on other people to tell you what you should or shouldn’t rely on.

Yes. I went there.

Because that’s the point. These hypocrisies, paradoxes, and ambiguities that people get so wound up about—that many of us are constantly (impotently) trying to resolve—cannot be resolved.

Because, yeah: all of these harrowingly unsolvable problems are immune to new notebooks and less-distracting applications and shinier systems and “nicer” self-“help” and pretty much anything else that is not, specifically, you walking straight into the angriest and least convenient shitstorm you can find and getting your ass kicked until the storm gets bored with kicking it.

Then, you find an even angrier storm. Then, another. And, so on.

“Get the fuck off of my obstacle, Private Pyle!”

Doing that annoying hard stuff is how you grow, get better, and learn what real help looks like. Even if that’s not the answer you wanted to hear. You get better by getting your ass out of your RSS reader and fucking making things until they suck less. Not by buying apps.

You don’t whine about distractions, or derail yourself over needing a nicer pencil sharpener, or aggravate your chronic creative diabetes by starting another desperate waddle to the self-help buffet. No. You work.

And, for what it’s worth, just like you can’t get to the moon by eating cheese, you'll also never leave boot camp with your original scrote intact by telling your drill sergeant to try using more honey than vinegar.

No. That sergeant’s job is to make you miserable. It’s his job to break down your callow conceits about what’s supposed to be easy and fair. It’s his job to emotionally pummel you into giving up and becoming a Marine.

You? You're not there to give the sergeant notes; you're there to sleep two hours a night, then not mind getting beaten for 20 hours until a decent Marine starts to fall out.

Who knows? He may even surprise you by introducing a surprisingly effective “distraction-free learning environment.”

“Tee ell dee ahr, Professor Brainiac.”

Like most humans, I like things I can understand. Like most readers, I love specificity. Like most thinkers, I love clarity. Like most students, I love relevance and practicality. And, like most busy people, believe it or not, I actually do really like it when someone gets straight to the point.

But, here’s the problem. If my 2-year-old daughter asks me about time travel, and I blithely announce, “E=mc2”, I will have said something that is entirely specific, clear, relevant, practical, and/or straight-to-the-point. For somebody.

But, not so much for my daughter. And, to be honest, not even to any useful degree for me.

She'd probably either laugh derisively at me (which she’s great at), or she'd pause and ask, “Whuh dat?” (which she’s even better at).

Thing is, her understanding that jumble of characters less than me—and my understanding it WAY less than Professor Al—has zero impact on the profundity, truth, beauty, or impact of the man’s theory.

Sure. You could quite accurately fault me for being a smartass and a poseur, and you could even berate my toddler for her unaccountably shallow understanding of Modern Physics. But, in any case, you can’t really blame either Albert or his theory.

You're turbocharging nothing

Specifically, Albert can’t begin to tell us what he really knows if we don’t understand math.

So, let’s say this theory you've been hearing about really interests you. And, let’s also pretend, just for the sake of the analogy, that you haven’t completed Calculus III (212) or Quantum Mechanics (403) or even something as elementary as, say, Advanced Astrophysics II (537). I know you have. Obviously. But, let’s pretend. Where do you start?

Well, you could read some tips about learning math. You could find a list of 500 indispensable resources for indispensable math resources. You could buy a new “distraction-free math environment.” Heck, there’s actually nothing to stop you from just declaring yourself a “math expert.” Congratulations, Professor.

Thing is: you still don’t know math.

Which means you still can’t really understand the theory—no more than a pathetic Liberal Arts refugee like me or a dullard Physics ignoramus like my kid can really grok relativity.

Difference is, you will have blown a lot of time hoping that actual expertise follows non-existent effort—while my daughter and I get to remain total novices without charge. Only, we don’t get all mad at the theory as a result; a staggering number of fake math experts do.

I mean, be honest—after all that recreational non-work and make-believe dedication almost trying to kinda learn math sorta—you might actually get frustrated at how brazenly Al defies your fondness for shortcuts by continuing to rely on so many terms and proofs and blah-blah-blah that you still just don’t understand. So annoying.

You may simply decide that Albert Einstein’s a huge dick for never saying things that can be completely understood solely by scanning a headline.

EPIC EINSTEIN FAIL, amirite?

You never really know what you didn’t know until you know it

But, Al just told the truth.

Problem is, Al’s truth not only requires fancy things in order to be truly understood—the more of those fancy things you take away from his truth, the less true it gets. And, by the time it’s been diluted to the point where you're comfortable that you understand it? You'd be understanding the wrong thing. Even I can understand that.

But, not one bit of any of this is Al’s fault. Al doesn’t get to control who uses, abuses, gets, or doesn’t get what he said or why it matters. Especially since he’s been dead for over fifty years.

All I know is, regardless of who has ears to hear it on a given day, it would be to Al’s credit never to mangle something important in order to get it into terms everybody’s ready to handle without actually trying.

And God bless him for never agreeing that your “distractions” to learning math are his problem.

So, yeah, if you only need to hand in a crappy 5-page paper, you could certainly Cliff’s Notes your way through Borges, Eliot, or Joyce in an afternoon, and feel like you haven’t missed a thing. Trouble is, if you did care even a little, it’s impossible to even say how much you're missing since you can’t be bothered to soldier through the source text. The text itself is the entire point.

Even the wonderfully cogent and readable layman’s explanations Einstein himself provided don’t really get to the nut, the application, and the implications of his real theory.

That all takes real math.

That “single datum of experience” matters

Sometimes, complex or difficult things stop being true when you try to make them too simple. Sometimes, you have to actually get laid to understand why people think sex is such a thing. Sometimes, you need to learn some Greek if you really want to understand The Gospel of John. And, yeah, sometimes, you're going to have to just work unbelievably hard at whatever you claim to care about before anyone can begin to help you get any better—or less “distracted”—at it.

The part I really know is what doesn’t work. Reading Penthouse Forum won’t help you CLEP out of Vaginal Intercourse 101. Watching a Rankin-Bass cartoon about the Easter Bunny will teach you very little about the intricacies of transubstantiation. And, if you can’t be troubled to care so much about your work that you reflexively force distractions away, dicking around with yet another writing application will merely aggravate the problem. Ironic, huh?

These quantum mechanics of personal productivity are rife with such frustrating “paradoxes.”

These are True Things.

Achieving expertise and doing creative work is all horribly complicated and difficult and paradoxical and frustrating and recursive and James Joyce-y—and any guide, blog, binary, guru, or “nice guy” that tries to suggest otherwise is probably giving you a complimentary colonoscopy. Do the math.

Want a new syllabus? Sure:

Run straight into your shitstorm, my friends. Reject the impulse to think about work, rather than finishing it. And, open your heart to the remote possibility that any mythology of personal failure that involves messiahs periodically arriving to make everything “easy” for you might not really be helping your work or your mental health or your long-standing addiction to using tools solely to ship new excuses.

Learn your real math, and any slide rule will suffice. Try, make, and do until you quit noticing the tools, and if you still think you need new tools, go try, make, and do more.

If you can pull off this deceptively simple and millennia-old pattern, you'll eventually find that—god by dying god—any partial truth that’s supported your treasured excuses for not working will be replaced by a no-faith-required knowledge that you're really, actually, finally getting better at something you care about.

Which is just sublimely un-distracting.


Dedication

This article is dedicated to my friend, Greg Knauss. No, he’s not the app guy–he’s just a good man who does good work, who accidentally/unintentionally helped me write this rant. He also happens to be a fella who could teach anyone a thing or two about writing with distractions. Thanks, Greg.

“Distraction,” Simplicity, and Running Toward Shitstorms” was written by Merlin Mann for 43Folders.com and was originally posted on October 05, 2010. Except as noted, it's ©2010 Merlin Mann and licensed for reuse under CC BY-NC-ND 3.0. "Why a footer?"




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Is Myanmar Running Out of Time?

Is Myanmar Running Out of Time? 17 February 2020 — 1:00PM TO 2:00PM Anonymous (not verified) 10 January 2020 Chatham House | 10 St James's Square | London | SW1Y 4LE

Just a few years ago the West was celebrating what appeared to be the conclusion of a quarter-century long contest between Myanmar’s democrats and a military dictatorship. Today, the country stands charged with genocide at the International Court of Justice, with Aung San Suu Kyi leading the defence. Is Myanmar a democratic transition gone awry? Or something else entirely?

The speaker will argue that Myanmar is not the simple morality tale often portrayed. It has instead become the stage for some of the world’s most pressing challenges such as climate change, explosive inequality and rising populism, the impact of social media; and the rise of China as the next global superpower.

In this context, are 20th century democratic institutions and free-market reforms the correct remedy for a country plagued by the legacies of colonialism, decades of civil war, tyranny and a predatory economic system? The speaker will offer a prognosis for Myanmar’s future, assessing the question of whether it will become Asia’s next failed state.

This event will be held off the record.




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