Shoes and/or shoe elements facilitate natural foot motion and/or reduce forces tending to fight natural foot motion. In at least some such structures, a wearer's heel is secured to the hindfoot region of a shoe (e.g., by a strap system) in a manner that permits heel/forefoot rotation and that allows the lower leg to remain straight. In other structures, a shoe can include a heel supporting component that is separate from a midsole component, and this heel supporting component can move toward the lateral side and/or medial side of the shoe along an interface between the heel supporting component and the midsole component. Other suitable shoe and shoe component structures also are described.

IT is the pub with the best garden in Winchester.

HE’S the former England cricket captain best known for his ability as an all-rounder.

A CLOSE encounter with a menacing crocodile was not exactly what I had in mind for last night but, with panto, anything goes.

IT'S the ultimate fun bus.

TIMING is everything and the latest tour of We Will Rock You is certainly riding the revival wave created by last year's release of Queen biopic Bohemian Rhapsody.

MAMMA Mia the stage show and movie are now a phenomenon almost on the scale of the band whose music they celebrate.

NEARLY a decade since the last sell-out tour, Les Misérables is touring again and is back at Southampton’s Mayflower Theatre.

INTERVIEW: By Hilary Porter

POLICE are appealing for witnesses following a serious incident.

AFTER more than a quarter of a century of record-breaking arena and stadium tours, Take That have now turned their attention to staging a musical phenomenon.

IT'S only rock n roll, but I like it.

Wellow Primary prepares for this year's Rock Challenge.

FORMER Strictly Come Dancing champion Kevin Clifton is to star in the 2020/2021 UK & Ireland tour of Baz Luhrmann’s smash hit Strictly Ballroom The Musical, which comes to Mayflower Theatre next summer.

CAR parking charges are to be reinforced across Southampton as of next week following their suspension during the coronavirus pandemic.

POLICE are appealing for witnesses following a serious incident.

PLANS for the £450m redevelopment of Southampton's Royal Pier have taken a step forward after plans for a new ferry terminal were approved.

TRIBUTES have been paid to an inspirational Hampshire businessman who has died on holiday in the Caribbean.

Brody Crockford has made his mark on the junior motorcycle road racing scene by finishing the 2017 season as runner-up in the Cool FAB Racing MiniGP70 British Championship.

Harry Ellis set his sights on playing all four rounds at the Masters.

IT was billed as the  “jewel in the crown” of Southampton multi-million pound Cultural Quarter.

In this podcast, Thomas Domville shows us the Tank Battle Endless Gunner for iOS. Blow up or ram your way through wave after wave of enemies. Keep enough of fuel,armour and weapons to keep fighting on.

‎Tank Battle Endless Gunner on the App Store:
https://itunes.apple.com/tt/app/tank-battle-endless-gunner/id1458091689

The labor markets in both Connecticut and Long Island grew tighter in June. Unemployment in Connecticut is at a 17-year-low, and Long Island is at an almost 30-year low.

The Ohio School Boards Association says voters Tuesday approved a smaller percentage of school tax issues on the primary ballot than in the previous primary election.

Christopher Larkin's score for Hollow Knight is one of the most beloved soundtracks in recent games. I talked with arranger David Peacock and pianist Augustine Mayuga Gonzales about their project to adapt Chris' haunting music for solo piano. David says he appreciates Christopher's involvement in developing the arrangements. He says Chris advised him to use the lore of the game as inpiration for his arrangements. Augustine says he loved playing David's arrangements because they were challenging, but also allowed him to use his background as a classical pianist. The soundtrack is available through Bandcamp, and a vinyl release as well as a book of sheet music are also planned. Episode tracklist All tracks by Christopher Larkin, arranged by David Peacock and performed by Augustine Mayuga Gonzales Hollow Knight : Hornet; Greenpath; Resting Grounds; Dung Defender; Crossroads; City of Tears; Reflection; Radiance; Hollow Knight Follow Kate on Twitter Subscribe to Music Respawn in Apple

SUNY Chancellor Kristina Johnson is calling the Excelsior Scholarship a success despite statistics that show it was used by only 3.2% of SUNY students to help pay tuition costs in its first year.

Governor Gretchen Whitmer has extended her stay-at-home order through the end of May, while introducing a multi-step plan to get Michigan's economy going again. 12th District Representative Debbie Dingell expressed her optimism to WEMU for a safe start to the process while calling for more bi-partisan efforts to support those in need.

Copyright 2018 West Virginia Public Broadcasting. To see more, visit West Virginia Public Broadcasting . SCOTT SIMON, HOST: When it comes to making voting more secure, cybersecurity experts say the U.S. should move away from electronic voting machines back towards paper ballots. West Virginia's headed in the other direction. That state is experimenting with allowing service members deployed overseas to vote using an app on their smartphone. But as West Virginia Public Broadcasting's Dave Mistich reports, there are some big security concerns about that app. DAVE MISTICH, BYLINE: Here's the challenge for West Virginia Secretary of State Mac Warner - federal law says military and overseas voters have the right to cast an absentee ballot. But... MAC WARNER: The real issue here is the difficulty it takes to get that absentee ballot to a deployed soldier on a hillside in Afghanistan or to a sailor under a polar ice cap. The U.S. mail simply doesn't reach those places. And so they do have

This month is a special one for people of many faiths, and not being able to gather has been a concern for those who find fellowship to be comforting, and even necessary in tough times. So faith leaders are finding unique ways to reach out to their congregations.

While the long and anxious wait for news engulfed loved ones in Southampton, rescue attempts continued mid-Atlantic in the wake of Titanic’s demise.

In related news, the 21-year-old is reportedly worried after Scott checked out of rehabilitation with a report saying that the 36-year-old flew to Colorado from Los Angeles on April 28.

This arrives after Kehlani sparks speculations that her new album 'It Was Good Until It Wasn't' was about YG as one fan says, 'Kehlani's album is really all about her and YG's toxic sex.'

The Cleveland Cavaliers athlete seemingly is working hard to win Kardashian women's heart as Kim is mot the only one who gets Mother's Day gifts from him.

This arrives after Kehlani sparks speculations that her new album 'It Was Good Until It Wasn't' was about YG as one fan says, 'Kehlani's album is really all about her and YG's toxic sex.'

The Cleveland Cavaliers athlete seemingly is working hard to win Kardashian women's heart as Kim is mot the only one who gets Mother's Day gifts from him.

Victory in Europe sparked scenes of delirium across Britain as people flooded on to the streets to toast the downfall of Hitler’s regime.

There is one report of a creepy clown sighting in Mid-Michigan. Since the report, police have closed the case.

A judge has cleared the way for a DNA test in a last-ditch effort to keep a dog from being euthanized in the death of a neighbor's pet.

Sydney-based composer Ian Whitney has won the 2020-2021 Layton Emerging Composer Fellowship, valued at $10,000 for one year. Whitney will write two chamber music works over a 12-month period as part of the Australia Ensemble NSW's outreach program, with a public workshop organised in 2021. He will also receive mentoring sessions with a Composition staff member from the UNSW School of the Arts & Media, members of the Australia Ensemble UNSW, and an external composition mentor.

Police watchdog to probe botched slavery investigation on Chinese restaurants.

In this week’s episode, Gaz and Liam bring you new music from The Monophonics alongside classic blues, soul, gospel and roots from: Buddy Guy, Odetta, The Lone Bellow, Earl Hooker, Hightower Brothers and Jackie Wilson.

There's also an exclusive Blues Kitchen live session with The Lone Bellow. 

Be sure to check out:

The Blues Chronicles
Bush Hall - London
Thurs 27th 2020
Fri 28th Feb 2020
https://theblueschronicles.com/events/

When you've caught up with the podcast, head over to The Blues Kitchen YouTube channel:
www.youtube.com/BluesKitchenTV

Email the show: radio@theblueskitchen.com

Listen on Apple Podcasts, TuneIn, Mixcloud, Acast & many more…

Kurtis Blow was the first rap superstar. He was the first rapper to be signed to a major label and the first one to have a gold single with “The Breaks.” But his career is a whole lot more than just that song and “Christmas Rappin’.” Even before stardom, Blow was a busy DJ and performer who was sharing bills with the likes of old-school legends DJ Hollywood and Eddie Cheeba.

And after he broke big—with the help of his manager Russell Simmons—Blow stayed on top, releasing a long string of albums through most of the 1980s and also producing for other artists like the Fat Boys and Oran “Juice” Jones.

See http://theciphershow.com/episode/219/ for full show notes and comments.

Joey Diaz and Lee Syatt talk to Joey's friend Timmy Holloway about where they thought they would be 30 years ago as drug addicts and where they are now.

This podcast is brought to you by:

Onnit.com. Use Promo code CHURCH for a discount at checkout.

Hulu Plus. Visit Huluplus.com/joey for an extended free trial.

Dollar Shave Club. Use promo code CHURCH and get high quality razors sent to your door.

Escapepodtank.com Mention Joey or the Church and get $250 off.

Recorded live on 04/28/2014.

Joey Diaz and Lee Syatt are joined by Actor Todd Lowe of True Blood and Nick Papadakis live in studio. Both are also members of a band called LA Hottenany.

This podcast is brought to you by:

Onnit.com. Use Promo code CHURCH for a discount at checkout.

Nature Box. Visit Naturebox.com and use promo code Joey for 50% off your first order.

Naileditlife.com - Get 20% off a vapor pen by mentioning the Church.

Meundies.com Go to meundies.com/joey before September 1 for 20% off.

Recorded live on 08/13/2014.

Music:

Johnny Cash, Cocaine Blues

Andrea Lowell, Playboy TV/Radio host, model,  nutritionist and personal trainer, joins Joey Diaz and Lee Syatt live in studio.

This podcast is brought to you by:

Aim is to make festival accessible to all.

Recruitment firm announces series of leadership development events.

Motorists are being urged by a road safety charity to concentrate at all times following the case of a driver who killed a cyclist while she was altering her satnav.

Voyage of local Mayflower Pilgrim to be commemorated.