sleep Which Direction Do You Sleep? By Published On :: A kinetic type story illustrating a common understanding within Ayurvedic practice. Created for my motion graphics class this semester at Ohio University. Full Article
sleep Humanity ‘Sleepwalking Towards the Edge of a Cliff’: 60% of Earth’s Wildlife Wiped Out Since 1970 By feedproxy.google.com Published On :: Tue, 30 Oct 2018 20:36:31 +0000 By Julia Conley Common Dreams “Nature is not a ‘nice to have’—it is our life-support system.” Scientists from around the world issued a stark warning to humanity Tuesday in a semi-annual report on the Earth’s declining biodiversity, which shows that … Continue reading → Full Article Biodiversity ET News biodiversity extinction mass extinction wildlife
sleep Humanity ‘Sleepwalking Towards the Edge of a Cliff’: 60% of Earth’s Wildlife Wiped Out Since 1970 By feedproxy.google.com Published On :: Tue, 30 Oct 2018 20:36:31 +0000 By Julia Conley Common Dreams “Nature is not a ‘nice to have’—it is our life-support system.” Scientists from around the world issued a stark warning to humanity Tuesday in a semi-annual report on the Earth’s declining biodiversity, which shows that … Continue reading → Full Article Biodiversity ET News biodiversity extinction mass extinction wildlife
sleep Sleep apnea prevention mask By www.freepatentsonline.com Published On :: Tue, 31 Mar 2015 08:00:00 EDT A sleep apnea prevention sleep-aid mask is described. The sleep-aid mask is configured to secure the lips of a user together in a natural state, in order to encourage the respiratory system of the user to employ the nasal passages rather than the mouth for respiration. A pad equipped with a perforated mesh or channel is positioned over the lips and mouth of the user, and secured in position on the user via an adhesive, which temporarily affixes the pad to the face of the user. The sleep-aid mask is preferably shaped and sized according to the specific size of the user's face, and is configured to limit the effective diameter of the mouth of the user, in order to cause continued use of respiration via the nasal passages. Full Article
sleep Spinal decompression and sleep therapy system By www.freepatentsonline.com Published On :: Tue, 14 Apr 2015 08:00:00 EDT The present invention relates generally to a home therapy system for aiding spinal cord decompression and for treating related health issues. More specifically, the present invention teaches a garment system combining an upper portion and lower portion. According to a preferred embodiment, the upper portion includes a head band and yoke for cervical vertebra disc decompression and for aiding in treating Obstructive Sleep Apnea by repositioning and opening up breathing airways. Further in accordance with a preferred embodiment, the lower portion includes vertical decompression straps attached to leg bands and extending over the shoulders for thoracic and lumbar disc decompression by arching the spinal column back and opening the vertebra. Full Article
sleep Sleeper for supporting rails By www.freepatentsonline.com Published On :: Tue, 09 Sep 2014 08:00:00 EDT A sleeper for supporting rails within a section of track for rail vehicles is provided, wherein the sleeper has elongated reinforcing elements extending along a longitudinal axis of the sleeper and is produced as a solid material sleeper having a cavity which extends between the reinforcing elements and from at least one outer face of the sleeper into the interior of the sleeper, and wherein the sleeper is designed for use with at least two different measurement value pick-up systems, wherein one of the measurement value pick-up systems is a temperature measurement value pick-up system having an infrared sensor which is accommodated by insertion into the cavity. Full Article
sleep Hook bolt for the attachment of rails to hollow sleepers By www.freepatentsonline.com Published On :: Tue, 04 Nov 2014 08:00:00 EST A hook bolt for fastening rails to hollow sleepers, in particular steel sleepers, including an engagement element made of cast metal, which has a hook-shaped insertion section and a contact section, which has a receiving space for receiving a threaded element, wherein the threaded element has a threaded bolt and a receiving shoe and the receiving shoe is dimensioned in such a way that the receiving shoe can be inserted into the receiving space of the contact section in a form-fit manner. Full Article
sleep Ballast anti-flight railroad sleeper By www.freepatentsonline.com Published On :: Tue, 10 Feb 2015 08:00:00 EST A ballast anti-flight sleeper characterized by having on the upper face two surfaces endowed with sufficient inclination as to prevent the accumulation of ballast over this side of the sleeper, with this geometric topology being the main claim; the fundamental elements in the same figure: track (1), ballast anti-flight sleeper (2), ballast (3) and the elements to anchor and secure the track (4). Full Article
sleep Constant on-time switching converters with sleep mode and control methods thereof By www.freepatentsonline.com Published On :: Tue, 26 May 2015 08:00:00 EDT A constant on-time switching converter includes a switching circuit, an on-time control circuit, a comparing circuit and a logic circuit. The switching circuit has a first switch and is configured to provide an output voltage to a load. The on-time control circuit generates an on-time control signal to control the on-time of the first switch. The comparing circuit compares the output voltage of the switching circuit with a reference signal and generates a comparison signal. The logic circuit generates a control signal to control the first switch based on the on-time control signal and the comparison signal. When the switching frequency of the switching circuit approaches an audible range, the switching converter enters into a sleep mode, the on-time control signal is reduced to increase the switching frequency of the switching circuit. Full Article
sleep SYSTEM AND METHOD FOR TRAINING TONGUE AS A TREATMENT FOR OBSTRUCTIVE SLEEP APNEA By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT The present disclosure describes systems and methods for the treatment of obstructive sleep apnea. The system includes a mouthpiece. The mouthpiece includes a force plate that a user can press against with their tongue. Pressing the force plate enables the user to strengthen their tongue. The system also includes a control module that can measure the force applied to the force plate and provide feedback to the user about progress and the applied force. Full Article
sleep Sleepy heads neck pillow By www.freepatentsonline.com Published On :: Tue, 05 May 2015 08:00:00 EDT The embodiments disclosed herein are related to a supportive head and neck pillow with a supportive bone structure inside the pillow. The pillow is used for head and neck support, and comfort while sleeping sitting up during transportation. It can also be used for head and neck support for people who have neck injuries, or to prevent neck injuries during transportation. The sleepy heads neck pillow disclosed comprises a pillow with a bone structure support inside it. Full Article
sleep Sleep system By www.freepatentsonline.com Published On :: Tue, 12 May 2015 08:00:00 EDT A furniture system (400) includes a furniture back (408) having a back front surface (410). A desk (414) having an upper work surface (434) extends forwardly from an upper central portion of the front back surface (410). The system (400) also includes a pair of bases (426) with a pair of seats (424) positioned above the bases (426). A spatial interior area (427) exists between lateral sides of the seats (424), and the desk (414) is centered laterally between the seats (424). The furniture system (400) is movable between sitting configurations and sleeping configurations. Full Article
sleep Oral orthotic systems, devices and methods for use in connection with sleep-disordered breathing By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT A method of forming oral orthotic systems includes providing an upper dental member adapted to be placed in connection with upper dentition of the patient, providing a lower dental member adapted to be placed in connection with lower dentition of the patient and providing a plurality of posterior mounting structures. Each of the posterior mounting structure is configured to be attached to one of the upper dental member or the lower dental member at a posterior, buccal position thereon. Force may be applied to the mandible of the patient via at least one of a plurality of different types mechanisms via attachment of a component of a selected type mechanism to at least one of the posterior mounting structures. Full Article
sleep SYSTEMS AND/OR METHODS FOR GUIDING TRANSITIONS BETWEEN THERAPY MODES IN CONNECTION WITH TREATMENT AND/OR DIAGNOSIS OF SLEEP-DISORDERED BREATHING By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT In certain example embodiments, a system and/or method of guiding transitions between therapy modes in connection with the treatment and/or diagnosis of a patient for a respiratory disorder is/are provided. Respiratory disorder treatment according to a first therapy mode is provided. Input indicating a second therapy mode to be transitioned to following provision of the first therapy mode is received, with the second therapy mode being different from the first therapy mode. At least one default treatment parameter suitable for the second therapy mode is assigned or calculated. Each default treatment parameter of the second therapy mode is presented, with each default treatment parameter being adjustable by an operator during the presenting. Transitioning from the first therapy mode to the second therapy mode is performed by providing respiratory disorder treatment in accordance with the second therapy mode and each default treatment parameter and any adjustments made thereto prior to the transitioning. Advantageously, the chances of a patient being disturbed by transitioning from mode-to-mode are reduced. Full Article
sleep ELECTRONIC APPARATUS AND METHOD FOR MANAGING SLEEP By www.freepatentsonline.com Published On :: Thu, 22 Jun 2017 08:00:00 EDT An electronic device is provided. The electronic device includes a capsule container configured to contain at least one capsule, a discharge structure configured to discharge a material included in the capsule, a transceiver configured to transmit data to an external device or to receive data from the external device, and at least one processor. The at least one processor is configured to receive, user state information and biometric information from the external device via the transceiver, select at least one capsule in the capsule container on the basis of the received user state information and biometric information, determine a spray amount of a material contained in the selected at least one capsule, and spray the material via the discharge structure. Full Article
sleep BIOSYNCHRONOUS TRANSDERMAL DRUG DELIVERY FOR LONGEVITY, ANTI-AGING, FATIGUE MANAGEMENT, OBESITY, WEIGHT LOSS, WEIGHT MANAGEMENT, DELIVERY OF NUTRACEUTICALS, AND THE TREATMENT OF HYPERGLYCEMIA, ALZHEIMER'S DISEASE, SLEEP DISORDERS, PARKINSON'S DISE By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT Systems and methods for longevity, anti-aging, fatigue management, obesity, weight loss, weight management, delivery of nutraceuticals, and treating hyperglycemia, Alzheimer's disease, sleep disorders, Parkinson's disease, Attention Deficit Disorder and nicotine addiction involve synchronizing and tailoring the administration of nutraceuticals, medications and other substances in accordance with the body's natural circadian rhythms, meal times and other factors. Improved control of blood glucose levels, extended alertness, and weight control, and counteracting of disease symptoms when they are at their worst are possible. An automated, pre-programmable transdermal administration system is used to provide pulsed doses of medications, pharmaceuticals, hormones, neuropeptides, anorexigens, pro-drugs, stimulants, nutraceuticals, phytochemicals, phytonutrients, enzymes, antioxidants, essential oils, fatty acids, minerals, vitamins, amino acids, coenzymes, or other physiological active ingredient or precursor. The system can utilize a pump, pressurized reservoir, a system for removing depleted carrier solution, or other modulated dispensing actuator, in conjunction with porous membranes or micro-fabricated structures. Full Article
sleep Full-Throated Sleep Apnea By www.eastbayexpress.com Published On :: Wed, 04 Mar 2020 01:00:00 -0800 Plus what should I do about my cast fetish? I'm a middle-aged gay man and I was recently diagnosed with sleep apnea. This is a disorder caused by the soft tissue in the throat collapsing during sleep.… Full Article Savage Love
sleep THERMALLY INSULATED PERSONAL ARTICLE AND SLEEPING BAG LINERS By www.freepatentsonline.com Published On :: Thu, 29 Jun 2017 08:00:00 EDT An article having an inner article layer and an outer article layer to be worn by a mammal comprising a thermally insulating layer of a reflective metalized polymeric insulation material having moisture vapour transference properties adjacent to at least one of the inner and outer article layers. An apparatus and method for producing a reflective metalized polymeric thermally insulating assembly having moisture vapour transference properties suitable for use in the article is also provided. The insulation material provides enhanced thermal retention. Full Article
sleep Sleeping in the Office By www.dailyecho.co.uk Published On :: Fri, 06 Mar 2015 11:59:34 +0000 A growing number of unwanted offices in Southampton are being turned into flats, offering new opportunities for city-centre living. Full Article
sleep Where history sleeps By thebirminghampress.com Published On :: Sat, 13 May 2017 08:00:26 +0000 Richard Lutz gets lost in Shakespeare country. Full Article Architecture Attractions Most recent Stratford-upon-Avon Theatre Tourism Warwickshire Aston Cantlow Richard Lutz Shakespeare Wilmcote
sleep 188: Stretch Armstrong and Evan Auerbach: No Sleep By theciphershow.com Published On :: Mon, 13 Feb 2017 10:00:00 -0500 Stretch and Evan are the co-authors of the new book No Sleep: NYC Nightlife Flyers 1988-1999. The book, as its title suggests, is a collection of flyers from the prime years of New York City nightlife, mixed with recollections from people who were there.But both guests are known for far more than the book. Evan was the driving force behind Evil Empire mixtapes, and currently runs the popular Up North Trips, which has a website, Twitter, and Instagram devoted to hip-hop memorabilia, anniversaries, and history.Stretch, of course, was the co-host of one of the most influential radio shows of all time, the Stretch Armstrong and Bobbito show. The show, co-hosted by Bobbito Garcia, ran on WKCR starting in 1990, and defined the sound of underground rap. Just a short list of artists who appeared on that show in the early years of their career would include Nas, Common, Jay Z, Eminem, Busta Rhymes, Big Pun, Big L, the Notorious B.I.G., and the Wu-Tang Clan. Many of those artists, and a ton more, revisited their experiences in the 2015 documentary Stretch and Bobbito: Radio That Changed Lives.See http://theciphershow.com/episode/188/ for full show notes and comments. Full Article
sleep Students in Birmingham offered screening for ‘sleeping’ tuberculosis By thebirminghampress.com Published On :: Thu, 06 Feb 2020 00:00:37 +0000 At-risk groups offered chance of testing for potentially fatal illness. Full Article Education Health Birmingham University nhs tuberculosis
sleep Sleep Is Your Superpower By feedproxy.google.com Published On :: Thu, 07 May 2020 00:00:00 GMT Sleep is mandatory. You can't outsource it and you can't negotiate it—and it has a powerful impact on everything you do while you're awake. So why not build habits to optimize your sleep and live your best life? Learn how to make sleep a priority and take steps to achieve sleep wellness. The Sleep Ambassador®, Nancy Rothstein, shares tips for optimizing sleep and performing at your best in work and life. Learn how to prioritize sleep, assess your sleep, create the right sleep environment, and adopt strategies to fall asleep and stay asleep. Nancy offers concrete, practical advice based on research and science—so you can master sleep as your superpower. Full Article
sleep Exercise & Sleep By kutpodcasts.org Published On :: Fri, 21 Dec 2018 19:17:27 +0000 The two cheapest and easiest things we can do for our health is sleep more and exercise more, so why don’t we do it? Sleep and exercise have an immense impact on physical and mental health both in the moment and for your future self. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr.... Full Article Two Guys on Your Head audio exercise podcast psychology real age sleep The Brain
sleep Andy Fleet - The Sleepless Kind feat Andre Canniere By www.music-news.com Published On :: Wed, 06 May 2020 14:36:00 +0100 It is a fantastic album, full of gems and one I’ll be listening to for a while to come. Full Article
sleep 'I'd rather sleep on the street': Homeless cancer patient scared to stay in Toronto's shelters amid COVID-19 By www.cbc.ca Published On :: Fri, 1 May 2020 19:34:23 EDT Robert Boast, a homeless 60-year-old Toronto man with incurable prostate and colon cancer, told White Coat, Black Art that he is more frightened of catching COVID-19 than dying from cancer. Full Article Radio/White Coat Black Art
sleep Michael Mosley on his new obsession: How to get a good night's sleep (using science) By www.abc.net.au Published On :: Wed, 06 May 2020 09:06:00 +1000 Long before Michael Mosley became known for the 5:2 diet, he was obsessed with another topic — sleep. Dr Mosley returns to Life Matters to talk about his sleep tips, as well as what we can learn about sleep from some of our best-known celebrities, amongst them: Margaret Thatcher, Mark Wahlberg, and Keith Richards. Full Article Sleep Disorders Sleep Medical Research Diet and Nutrition
sleep How's your sleep right now? People want to know By www.abc.net.au Published On :: Wed, 06 May 2020 09:26:00 +1000 How's your sleep going? Monash University is asking us to volunteer for their latest sleep study, which even examines the nature of our dreams during the pandemic lockdown. Full Article Sleep Disorders Sleep Epidemics and Pandemics Academic Research Medical Research Research Projects
sleep Two men charged with rape of sleeping woman in Albany By www.abc.net.au Published On :: Wed, 12 Feb 2014 09:54:00 +1100 Two men have been charged with raping an Albany woman while she was asleep. Full Article ABC South Coast southcoast Law Crime and Justice:Sexual Offences:All Australia:WA:Albany 6330
sleep Why Hammer gave up 'millions' to sleep under a tree By www.abc.net.au Published On :: Sun, 29 Mar 2020 16:47:17 +1100 A former shearer tells how he turned away from life as a wealthy businessman to find happiness. Full Article Human Interest Community and Society Homelessness
sleep Homelessness hard enough, then coronavirus makes sleeping rough even more dangerous By www.abc.net.au Published On :: Fri, 24 Apr 2020 05:24:57 +1000 The COVID-19 pandemic has made life on the streets more difficult than ever and despite government promises to help, Lionel says he has been "hearing that for a long time and nothing happens". Full Article Homelessness COVID-19 Diseases and Disorders
sleep Sleepytime playsongs: baby's restful day in songs and pictures By www.abc.net.au Published On :: Thu, 03 Apr 2008 08:45:00 +1000 Sheena Roberts and Rachel Fuller Full Article ABC Local capricornia Arts and Entertainment:Books (Literature):All Australia:QLD:Rockhampton 4700
sleep Before I Go To Sleep by S.J. Watson By www.abc.net.au Published On :: Thu, 05 May 2011 12:20:00 +1000 Rob Minshull produces Weekend with Warren and is an avid reader. Full Article ABC Local brisbane Arts and Entertainment:Books (Literature):All Arts and Entertainment:Books (Literature):Author Australia:QLD:Brisbane 4000
sleep The first night of the 'Indefinite Sleepout to end Indefinite Detention'. By www.abc.net.au Published On :: Mon, 14 Oct 2019 10:14:00 +1100 Full Article ABC Illawarra illawarra Community and Society:Immigration:Refugees Australia:NSW:Wollongong 2500
sleep The Indefinite Sleepout in Wollongong Mall, the young doctors supported by Grandmothers for Refugees By www.abc.net.au Published On :: Mon, 14 Oct 2019 10:14:00 +1100 Full Article ABC Illawarra illawarra Community and Society:All:All Community and Society:Immigration:Refugees Australia:NSW:Wollongong 2500
sleep Medical student Hannah Clements, Dr Javed Badyari and Rebecca Newtown in their swags in Wollongong Mall on night four of the sleepout By www.abc.net.au Published On :: Mon, 14 Oct 2019 10:14:00 +1100 Full Article ABC Illawarra illawarra Community and Society:Immigration:Refugees Australia:NSW:Wollongong 2500
sleep Medical students and doctor sleep out in their scrubs to end 'Indefinite Detention' By www.abc.net.au Published On :: Mon, 14 Oct 2019 10:17:00 +1100 They've battled gale-force winds, cold winter nights, and drunks serenading them with Billy Joel classics at three in the morning. But two young medicos are determined to keep sleeping out in their scrubs to draw attention to the detention of asylum seekers. Full Article ABC Illawarra illawarra Community and Society:All:All Community and Society:Immigration:Refugees Health:All:All Health:Doctors and Medical Professionals:All Australia:NSW:Wollongong 2500 Nauru:All:All Papua New Guinea:All:All
sleep Women are the hidden victims of homelessness but it isn't just a case of sleeping rough By www.abc.net.au Published On :: Mon, 17 Jun 2019 12:26:00 +1000 The number of older women experiencing homelessness has surged in recent years, with divorce, pay disparity and a lack of superannuation culminating in a "perfect storm" of gender disadvantage. Full Article ABC Local adelaide Community and Society:All:All Community and Society:Homelessness:All Community and Society:Welfare:All Community and Society:Women:All Government and Politics:Housing:All Government and Politics:States and Territories:All Human Interest:All:All Australia:All:All Australia:SA:Adelaide 5000 Australia:SA:All
sleep 'Waiting for the sun': The realities of sleeping rough in Hobart By www.abc.net.au Published On :: Wed, 19 Jun 2019 07:02:00 +1000 Craig has been threatened with a machete and separated from his daughters, but he says that is the reality of being homeless in Tasmania's capital. Full Article ABC Local hobart northtas Community and Society:All:All Community and Society:Homelessness:All Community and Society:Poverty:All Government and Politics:Housing:All Australia:TAS:All Australia:TAS:Hobart 7000 Australia:TAS:Launceston 7250
sleep Homeless man sleeping in skip bin in Kerang accidentally tipped into garbage truck By www.abc.net.au Published On :: Fri, 17 May 2019 13:46:00 +1000 A homeless man suffers a broken tooth and sore back after falling more than 2 metres when the skip bin he was sleeping in was tipped up and into the back of a garbage truck at Kerang, in northern Victoria. Full Article ABC Central Victoria centralvic Community and Society:All:All Community and Society:Charities and Community Organisations:All Community and Society:Community Organisations:All Human Interest:All:All Australia:All:All Australia:VIC:All Australia:VIC:Kerang 3579
sleep Proposed NT youth justice reforms reconsidered, as children arrested while asleep at home By www.abc.net.au Published On :: Fri, 31 May 2019 08:10:00 +1000 Children sleeping at home have been woken and arrested in Alice Springs, according to lawyers dismayed at a potential government back down on the use of arrest as a last resort. Full Article 783 ABC Alice Springs alicesprings darwin Community and Society:All:All Community and Society:Youth:All Government and Politics:All:All Government and Politics:Federal Government:All Government and Politics:Parliament:State Parliament Law Crime and Justice:All:All Law Crime and Justice:Prisons and Punishment:All Australia:NT:Alice Springs 0870 Australia:NT:All Australia:NT:Darwin 0800
sleep Sleeping rough in Umina Beach By www.abc.net.au Published On :: Thu, 06 Jun 2019 06:51:00 +1000 Full Article ABC Radio Central Coast centralcoast Community and Society:Domestic Violence:All Community and Society:Homelessness:All Government and Politics:Housing:All Australia:NSW:Gosford 2250
sleep Injured worker sleeps next to portable toilet as she waits for insurer to complete approved home modifications By www.abc.net.au Published On :: Mon, 05 Aug 2019 06:24:00 +1000 Caroline Harte is mostly confined to her bed after a fall at work. While her insurer completes modifications to her home she sleeps next to a portable toilet and shower. Full Article ABC Central West NSW centralwest brokenhill westernplains Business Economics and Finance:Industry:Insurance Community and Society:Regional:All Disasters and Accidents:Accidents:All Disasters and Accidents:Accidents:Workplace Health:All:All Health:Disabilities:All Australia:NSW:All Australia:NSW:Bathurst 2795 Australia:NSW:Broken Hill 2880 Australia:NSW:Dubbo 2830 Australia:NSW:Lithgow 2790 Australia:NSW:Orange 2800
sleep Nat Jay Releases First Single "Sleep" Off Forthcoming Full-length Album By feedproxy.google.com Published On :: Vancouver-based Singer-songwriter And Recording Artist Nat Jay Releases Electro Pop Song "Sleep" Full Article
sleep Entering Phase 2, Prospective Reopening / Sleep & COVID-19 / New Health Care Workers Anthem By www.capradio.org Published On :: Tue, 05 May 2020 15:00:00 GMT California moves toward Phase 2 in changing its stay-at-home rules. We check in with businesses who could soon reopen their doors. A Sutter Health sleep expert talks odd dreams and interrupted sleep, and an anthem to healthcare workers. Full Article
sleep One sleep 'til Princemas By www.oglaf.com Published On :: Sun, 24 Apr 2011 00:00:00 +0000 Full Article
sleep Savage Sleep of Sonja By www.oglaf.com Published On :: Sun, 07 May 2017 00:00:00 +0000 Full Article
sleep Letting a Homeless Person Sleep on my Couch By cockeyed.com Published On :: Tuesday, October 31st, 2017 11:15:00 GMT Are my tools going to be stolen? Is my car going to be stolen? What if she refuses to leave? What if she leaves in the middle of the night? What if she leaves the door open? What if she has lice or bedbugs or hepatitis? What if she locks herself in the bathroom? What if she never wakes up? And I'm sure she worried about me. Full Article
sleep Hacked IRL: Sleeping Giant By feedproxy.google.com Published On :: Tue, 14 Aug 2012 06:00:00 -0700 This piece was done by the Os Gemos brothers in Boston. Check the via link for more information! Full Article giant graffiti hacked irl Street Art
sleep THE ORIGINAL GUIDE TO CAT SLEEPING POSITIONS By feedproxy.google.com Published On :: Fri, 08 May 2020 17:00:00 -0700 Full Article