A Modest Proposal is brilliant, biting, hilarious satire, that is as horrifyingly relevant in 2020 as it was in 1729. This reads like one of those brilliant editorials from The […]

Pukeko Pictures, founded by Weta Workshop’s Richard Taylor and Tania Rodger with their friend and children’s author Martin Baynton, has released a free children’s ebook. The book is based on characters from the New Zealand kids’ show Kiddets and demonstrates to children the importance of remaining clean, clear, and kind. You can download a copy […]

For a while supper and wine were sufficient; now I’m watching every adaptation that is better than its source material

I suspect I’m not alone in this but, at some point in the past two weeks, I hit my lockdown wall. Not literally, although apparently the “banging one’s head against the kitchen wall” phase kicks in on the eighth week, so that’s something to put in the diary. But last week I felt really, really over it. Enough with every day being the bloody same; enough with watching my children become increasingly fretful because they haven’t seen their friends in over a month, the equivalent of five years to a pair of four-year-olds. But unless you want to be one of those delightful people protesting the lockdown in the US, clothed in stars and stripes, AK-47s across their backs, what choice do we have? So, like Bill Murray, we grind out the same day, again and again and again.

The trick is to invent things to look forward to. For a while, “supper” and “wine” were sufficient, but repetition has dulled their efficacy. So I set myself challenges, driven on by the thrill of completion. Some people hear the word “challenge” and think, “Fitness!” Those people are not me. “Rewatch the entirety of 30 Rock” is more my speed. It is so soothing to watch a show about a luxuriantly bouffanted New York tycoon who isn’t a moron. In a just world, Jack Donaghy would be the US president instead of, well, you get the point. Then, sparked by his brilliant turn as Chris Tarrant on the ITV drama, Quiz, my next challenge was, “Watch every Michael Sheen performance in which he plays a real person”. This was deeply enjoyable, even if, in my lockdown-confused mind, I now think Brian Clough interviewed Richard Nixon on TV and Kenneth Williams was prime minister when Diana died.

Here at Hackaday, we love a good clock project. And if it’s an artistically executed freeform sculpture, even better. But tell us that it’s also a new spin on a classic project from two decades ago, and we’re over the moon for it. Case in point: [Paul Gallagher’s] beautiful recreation …read more

Ikegami also serializes mini-series spinoff of BEGIN manga

Man, these people sound like a ball of toxic energy. You have the one dude offering nothing but generosity and understanding to the rest of the roommates, who are basically going around, freeloading, and taking advantage of one's good nature. A kind of icky feeling can arise just thinking about it. Well, the freeloading roommates ultimately learned their lesson, and were introduced to the court system. Maybe that will set them on a different path in the future. Who knows? 

It's amazing that people still think that it should be common practice to demand work from artists and not have to pay them, but luckily there are times like this when they get called on their BS. The crazy entitlement and unreasonable demands just make them out to be more and more of an utter jerk that no one wants to deal with.

The governor's order names the Dallas hairdresser who was jailed on Tuesday for staying open.

More than 10 leading bodies say porn sites stream content featuring child sexual abuse and sex trafficking.

A group of citizens under Environment Life, which works towards cleaning up waterfalls and the space around them, in Mumbai and surrounding areas has cleaned up the waterfalls at Kharghar Driving Range.

The clean-up drive, dedicated to martyred Major Kaustubh Rane, and as a mark of respect for all security forces, was titled 'Waterfall Cleanup Drive VII: Kachare se Azadi' and organised on August 15 from 9 am to 12 pm. To support this cause, the group was joined by retired Air Force sergeant Subhashish Sarkar.

During the drive, the group of 45, aged between six and 70, managed to clear about 230 kg waste from the hill and waterfall area. Till now, Environment Life has carried out such drives at 12 locations, clearing seven tons of garbage left behind by tourists and visitors. Out of the total amount of garbage dumped by picnickers at waterfalls in that area, 150 kg is plastic — plates, spoons, water bottles, wafer packets, carry bags, etc.

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H: Fayolle, the high-flying freestyler

Sagar Thakkar, the mastermind of the Mira Road call centre scam, always knew how to make money, but never learnt how to hold on to it. "The real masterminds are free. I got caught because I showed off my wealth," said the 26-year-old who appeared on the police's radar after he bought a Rs 2.5-crore Audi owned by Virat Kohli.

"Buying a second-hand Audi R8 was not a big deal for me. I didn't even know it was Virat's car," said Shaggy."I had planned to return the car within a few days, but by then I had been arrested."

Started young
"I was only 15 when I started working, due to a financial crisis at home. I used to sell Chinese hard disks and flash drives at cheap rates. I had a dealer in China from whom I would buy my stock. Initially, no one would buy from me because I was so young, so I started selling the gadgets really cheap. Within a couple of years, I was sending shipments as far as Canada."

It was this business acumen that impressed the original ringleaders of the IRS racket, who eventually hired Shaggy to work at one of their bogus call centres when he was about 18. He would eventually go on to operate such call centres in Mumbai and Ahmedabad, raking in several crores from the scam. But that was not always the plan. "I was a bright child. I wanted to complete my education and become a pilot. I wanted to earn some quick money, so I could save up for the course. But as money poured in, I began to enjoy the comforts it brought," he recalled.

His parents did not approve either. "I would study in the afternoon and then work at the call centre at night. My parents didn't like me working at night. My father would say, 'What is the need for you to work; we can survive with less money.' Initially, he didn't even know about the fraud; all he knew was that I was working at a call centre. But I did so well that I became the head of the team immediately, and started earning lots of money. It was at that point that my attitude changed," said Shaggy.

Jail time
"Obviously, I regret it now. My love for money took me down the wrong path. I have lost the prime of my life in being chased by the law," said the conman, adding, "Jail was a nightmare. The food, sleeping area and overall atmosphere was horrible. I thought I would get bail soon, but got frustrated when that did not happen."
Cut off from crime, he turned to education once again. "I wanted to learn coding, but the jail didn't have the resources for it. I read books on economics and finance, and also learnt Marathi. I can speak the language quite well now," he said.

If only...
He remains bitter about getting caught, but didn't seem to show any remorse for the crimes he had committed. "I am not the mastermind of the scam. The real masterminds are free and happy. I don't want to disclose their names, but they have been operating since 2001. I got trapped because I showed off," he said, adding, "If I had not been arrested, I would have spread this business, or started a new one that would have spread beyond India by now."

Now, he is left with a fraction of the crores he once had. "I spent so much money, I didn't even save anything," said Shaggy. Shaggy has now set his sight on the future. "I will work hard again to repair mine and my family's reputation. A driven person like me will never sit and spill tears, but will always work hard to make the future better than my past."

Rs 25000
Amount found in Shaggy's accounts after arrest

Rs 2.5cr
Value of the Audi sports car he bought

Also Read: The big Mira Road call centre scam: What we know so far

At the heart of No Lights No Lycra (NLNL) is the belief that everyone can dance. This free-form workout in the dark was thought up by Australian dance students Alice Glenn and Heidi Barrett in 2009 in Melbourne as a means to truly let go and express oneself.Creative freelancer and the woman behind the Mumbai chapter, Yooti Bhansali, says, "You can dance like nobody's watching, because nobody can see you and also, they're busy enjoying their new-found freedom. From a small room full of nutty dancers in Melbourne, this community has spread to major cities in Australia, London, Hong Kong, Beijing, New York, and is now Mumbai."

Bhansali heard about NLNL from an Australian friend. Is Mumbai ready for such a thing, we ask. "We've seen music gigs in art galleries, movies in bars and quizzes in microbreweries. So, getting people in a dark room to dance doesn't seem much of a stretch," she says Bhansali has got several queries from people across age groups, who are excited about the prospect of a physical activity that's fun. "It's not a party. It's a place where you dance freely. Of course, you could just dance in the dark in the privacy of your home, but let's be honest — would that be as much fun?"

When: 8am, May 23
Where: The Bandra Base, Baitush Saraf Bldg, TPS III, 29th Off Waterfield Rd, Bandra West
Entry: Rs 399, cash only. Get a friend for free

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Bombay Chamber Orchestra concert

Did you know that world renowned classical composers like Mozart, Beethovan and modern day legends like George Gershwin and Nat King Cole were Freemasons?

Well, they were. Freemasonry is not the shadowy organisation it is made out to be in popular fiction. Freemasons are actually the world's oldest and largest non-religious, non-political and charitable organisation. It also has the honour of being the world’s largest fraternal society.

The first Grand Lodge in England is said to have been formed on June 24, 1717. This means that 2017 is the 300th or Tercentenary Anniversary.

The Freemasons are celebrating the completion of three hundred years of their formation, with a series of events in Mumbai, spread over the two days of January 27 and 28.

Many non-Freemasons, know very little of Freemasonry, and even if they do, consider it a secret society. Even lesser is known about the fact that Western Classical music has been deeply influenced by Freemasonry and many leading composers were Freemasons themselves.

Freemasons, together with the Bombay Chamber Orchestra have invited leading performers from India and abroad, and have put together a once- in-a-life time musical soiree. The event is scheduled to be held on Saturday, January 28 at 6:00pm, Sophia Bhabha Hall, Bhulabhai Desai Road, Mumbai.

ALSO READ: Not such a secret society, after all

Donor passes for the premium segments of Rs 5000 and Rs 1500 have already been sold out. The last few regular seats at Rs 1000 are still available. The funds raised by the event are earmarked towards the cause of dementia.

So you have got to rush and book those passes right now.

For programme details and online donor passes log on to:
http://freemasonryintheeast.dglbombay.org/concert/

Maharashtra Health Minister Rajesh Tope announced that all citizens will be covered under the state government's health scheme, and Maharashtra will be the first state to provide free and cashless insurance protection to its people. Speaking to reporters after a Maharashtra Day event in Jalna on Friday, Tope said 85 per cent of the state's population was covered under the Mahatma Jyotiba Phule Jan Arogya Yojana (MJPJAY) at present and the cover will be extended to the remining 15 per cent.

A memorandum was signed to include government, semi- government employees and white ration card holders in the scheme in a bid to prevent private hospitals from overcharging patients, he said. "The government has signed a MoU with the General Insurance Public Sector Association (GIPSA) for treatment of COVID-19 patients at private hospitals in Pune and Mumbai," he said.

Similarly, different packages will be designed for all diseases, to standardise treatment fees at all hospitals, the minister said. Earlier, 496 hospitals were covered in the scheme, but now over 1,000 hospitals will come under it, he said. As per the Disaster Management Act and Epidemic Act, the state government has capped the fees of COVID-19 treatment at private hospitals, the minister said.

Hospitals that don't have tie-ups with the GIPSA will also have to standardise their treatment fees, he added.

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The state government on Thursday barred registered medical practitioners in the city from issuing individual medical fitness certificates to stranded people wishing to return to their home states. It instead told local municipal corporation offices to check the travellers' body temperature using a digital thermometer and examine them for influenza-like symptoms at the time boarding the train.

The screening is to be done free of cost by the municipal corporations through civic/government medical officers or by hiring the services of registered medical practitioners. The revised order has asked local authorities to make a single list of people who don't display any symptoms at the departure point.

State Chief Secretary Ajoy Mehta issued an amendment on Thursday that would also apply across the state. It reportedly came owing to the inconvenience caused in the process of procuring individual certificates from registered medical practitioners who charged their respective fees in the absence of a uniform policy. There were reports of some private doctors charging up to Rs 1,500.

Delays not welcome

Apart from higher fees and longer queues at the clinics, the government was faced with the delay in travellers' departure. There was always a possibility of an asymptomatic person developing illness before the journey started or onboard vehicles and trains. Some parent states have also been demanding screening at the time of departure.

"Sadly, the fall-out and possibilities were not thought about before the guidelines were issued last week. A lot of people have suffered financially, physically and mentally. Procuring certificates proved to be a task for the distressed people who didn't have money to eat and travel," said a senior officer working in the migrant movement.

April 30
Day first rule on migrants’ movement was issued

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A group of 30 civil society organisation have jointly written to Prime Minister Narendra Modi and Maharashtra Chief Minister Uddhav Thackeray, asking for a smooth procedure and free travel for the migrant workers.

Amid the misery and uncertainty brought upon jobless migrants by the third phase of the new Coronavirus-caused lockdown, they wrote, "Migrant workers... are not in a position to afford the travel cost. Moreover, the losses they have incurred due to the delay in their travel are on account of State action, and hence, they shouldn't have to bear the burden of those losses."

Bilal Khan of the Ghar Bachao Ghar Banao Andolan, one of the signatories to the letter, said: "Migrant workers are the worst-affected by the mismanagement and short-sighted policy decisions during the lockdown. The government is now forcing stranded labourers to pay for their travel back home. They're being heavily charged by private doctors for medical certificates and local vendors are selling application forms at unreasonably high rates. Our letter has demanded to waive off all travel charges along with other recommendations to ensure safe travel."

He added: "Many states have either refused to or are reluctant to take workers back as Mumbai is a Coronavirus hotspot," he said. "Police stations in Worli, Shivaji Nagar, and Mankhurd are simply not accepting applications."

Bilal said there are 12 lakh registered construction workers in the state but the number will be higher as most are unregistered. He added that migrant workers without ration card have not received food relief. "BMC is supplying khichdi on a small scale. NGOs too are providing food, but their efforts combined with that of the government are still inadequate," he said.

"Some are so traumatised that they have decided never to come back. This will also stress the state with so many unemployed workers. The government must take care of them for at least three months post-lockdown. A relief and rehabilitation plan must be made," Khan said.

'Medical certificates futile'

Apart from the ticket cost, the letter highlights the cost of medical certificates. "The medical certificates are a futile exercise as they have no validity due to reasons stated in the letter," Khan said. Some of the recommendations include reducing panic and ensuring systematic rescue/evacuation. "We have demanded zone-wise transportation of workers from within the city," Khan said.

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The lockdown has come as a boon to the Mumbai Metropolitan Region Development Authority (MMRDA), which has taken the time to repair the damaged but traffic free Western Express Highway. The work is expected to be completed by May 31. Work on the Eastern Express Highway, which will soon begin, is also expected to be completed by May 31. Mumbaikars can then expect pothole-free smooth roads this monsoon.

According to an MMRDA spokesperson, "The completion period for repairing/improvement of WEH is 11 months, but due to the lockdown, we will be able to complete it substantially within a month by May 31. The cost of the work is R47 crore. Work on repairing/ improvement of the bad patches on EEH will start shortly. Possibly from May 11 and the cost for this is about R30 crore and efforts will be made to complete it by May 31. As per the plans, the works have been divided into 4/5 parts to ensure fast completion."

Sources from MMRDA said the idea is to complete the quality work at the earliest so during the monsoon motorists using these highways don't have to face inconvenience.

The WEH is the main highway connecting the Western suburbs to the city bearing 5,000-7,000 (Passenger Car Unit) PCU/hr per direction for most stretches.

MMRDA has also started addressing the problem of traffic jams at junctions on WEH, which were taking place due to uneven roads because of paver blocks. Few months back MMRDA had started removing the paver blocks on the west side of JVLR junction on the WEH, in order to reduce the obstruction in traffic.

MMRDA has also prepared a plan for the facelift of WEH, and so it has appointed global consultants to study its shortcomings and a project estimated at R100 crore has been planned for the same.

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After four people recovered from COVID-19 in Moga, the district has become coronavirus free, informed KBS Sidhu, Special Chief Secretary, Punjab on Thursday. "There were 4 Corona positive cases who were kept in isolation for 14 days. Now, they have been tested twice and are now negative. District Moga is COVID-free now," the official tweeted.

"They are all TJ's and belong to Maharashtra--14 in all. They will be kept in Deaddiction and Rehabilitation Centre at Village Janer, which is closed now. This one is totally away from habitation. No one will object. Once the Inter-State borders open, they will be sent back," he said in another tweet.

According to the Health Ministry, Punjab so far has recorded 251 cases of coronavirus, out of which 49 have been cured and 16 have lost their lives.

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Twenty eight-year-old freelance journalist, Rizwana Tabassum, committed suicide by hanging herself. Samajwadi Party leader Shamim Nomani has now been arrested for abetting the extreme step after a suicide note recovered from her room blamed him.

"Shamim Nomani is responsible," her suicide note said. Tabassum killed herself in Harpalpur of Varanasi district on Monday.

SSP's PRO Sanjay Tripathi, told IANS on Tuesday that Shamim had been formally arrested. He was detained and interrogated on Monday night.

The PRO further said that the post mortem report of Rizwana had confirmed death by hanging.

According to Varanasi Sadar CO, Abhishek Pandey, a case has been registered against Lohta resident Nomani on the charge of abetment to suicide under Section 306 on Tabassum's father complaint.

Nomani has been detained for interrogation and the body has been sent for post-mortem.

Shamim and Rizwana reportedly were friends for a long time but no one is aware of what happened suddenly.

According to reports, when Tabassum did not come out of her room on Monday, they called out to her but there was no response.

The police were informed about the incident and when the policemen broke open the door, Tabassum's body was found hanging from the ceiling fan.

Her father said, "She never told about anything nor did she have any enmity with anyone. She was a good daughter as well as a good journalist."

She had completed Mass Communication from Banaras Hindu University and worked as a freelance journalist for several portals and publications.

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Mid-day online journalists interact with the frontline workers in a new series 'Real heroes of coronavirus'. Media photographers, reporters, railway staff and medical workers tell their stories of grit, determination and every-day challenges in times of the pandemic.

Mail Express Guard Vishal Kalage has been working with Central Railway's Miraj division in Sangli, Maharashtra for 11 years. After the Railways decided to stall passengers train services, Kalage, who studied micro-biology, decided to use the lockdown period by making masks and face shields at home with the help of his wife and mother and contribute in the fight against the coronavirus pandemic.

Vishal Kalage distributes face masks to doctors, police staff and common people free of cost

We spoke to Vishal Kalage about his noble work and what it feels like to contribute to the society in the fight against coronavirus.

Here's an excerpt from the interview.

What inspired you to take up the task of making face masks?

When the lockdown was imposed, I went to buy medicines for my mother, who is an heart patient and I inquired about the cost of a disposable face mask. I was surprised when the shopkeeper told me that the face mask would cost Rs 30 and had to be thrown away after six hours of use. That is when I decided that I should make face masks.

When I pitched the idea to my wife (Rohini) and mother (Menakshi), they immediately agreed to the plan. My wife has done a course in fashion designing, she made few sample masks before we zeroed in on the final product.

Speaking about the shortage of face mask in the market due to the sudden demand, which emerged after the outbreak of the coronavirus cases in Maharashtra, Vishal said, "Honestly, there were no sanitisers at that time; hand wash was also not available and many medical shops were selling available stock at a higher price. At the same time, due to panic buying many front line workers including doctors and police staff did not have masks. Seeing the crisis that had emerged due to the shotage in supply of masks, I decided to make face masks at home and help the country fight the coronavirus pandemic."

What challenges did you face while making face masks at home?

Due to the nationwide lockdown, the fabric required to make masks were not available in the market. After searching four to five orthopedic medical shops, I finally got the required fabric from which I could make face masks at home. I purchased 10 (2x6) bedsheets at Rs 360 per bedsheet for making the masks. Five bed-sheets were used to make the lace while the other five bed sheets were used to stitch the main bracket of the face mask (three tier/plating of the face mask).

Vishal Kalage's wife sitches face mask at home (on left) and she posing with the final mask which was made at home (on right)

When did you start making the face masks?

On Day 2 of the initial 21-day nationwide lockdown, we started making face masks at home. In the beginning, we were able to stitch 160 face masks on a daily basis. Now we stitch 200 mask everyday. To date, we have stitched over 4,500 face masks. The face masks have been distributed free of cost to the railway staff, police staff and even hospitals among others.

How did you manage the production, did you hire people or the family managed it?

Initially, we hired two women from the garment industry, who had lost their livelihood due to the lockdown. The lace work was done by them, one would do the cutting while the other woman would work on the laces. The rest of the work required for making the masks was looked after by my wife, mother and myself.

Although the women worked for a few days, Vishal said he paid them adequate sum to sustain during the crisis.

Can you take us through the process of making face mask at home?

The cloth pieces are cut from the bed sheets as per the required size, dipped into dettol for nearly two hours and left out under the sun to dry. Once the pieces are completely dry, we start the process of stitching the mask. After the stitching, the face masks are ironed at 350 degree celsius for three minutes on both sides.

Explaining why ironing the face masks was important, Kalage said, "Being a microbiology student, I realised that the face masks will have to be bacteria free and clean, which is why we decided to press it under 350 degree celsius. This way we created a sterilisation process at home only."

To date, Vishal Kalage and his family have made 4500 masks and 150 face shield which has been distributed free of cost

After the masks are ready, Vishal's daughter Nakshaytra and son Nakshayraj help him in packaging by making a bundle of 50 face masks each. The kids then arrange these bundles in a bag which Vishal Kalage distributes to the doctors, police staff and the public at free of cost.

Besides face masks, Vishal also makes face shields at home. Using lamination sheets which his school going children use, Vishal with his wife's help made face shields at home. "We use lamination sheets and teflon sheets to make simple yet protective face shieds at home," he said.

How did the idea of making face shields come up?

While buying bedsheets for the face masks, I was shocked to learn that face shields made up of a plastic layer with a fibre like headband were sold for Rs 550 in medical shops.

I came back home with the pictures of the shield and referring the pictures I made my own face shield. The final product I made at home cost me Rs 80. Moreover, the shields are reusable, scratch proof and water proof and it can protect the doctors or the police staff directly from the saliva or the droplets of the COVID-19 patients.

Vishal Kalage has been working as a mail express guard at Miraj with Central Railway's Pune division since the last 11 years

How did you manage the expenses?

My wife and my mother helped me a lot and supported me. In the beginning, we used our little savings to make masks and face shields at home. But as the good word spread, our friends and family came together and contributed and soon I had Rs 14,500. This amount was used to make more face masks and face shields at home. The Railways also helped us by providing 10 linen blankets free of cost.

What precautions do you undertake to stay protected against COVID-19?

Whenever I come back home after distributing masks or have been out for personal work, I ensure to take bath. Before entering the house, I sanitise my bike and my shoes as I have small children and elderly mother, who is a heart patient. I take all these measure to make sure that no one should get contaminated and my family is safe and protected against COVID-19. I would request people to follow the hygiene instructions given by the government, stay home and be safe."

Vishal made the face shield at home at a nominal cost of Rs 80 

How do you feel now that you are able to contribute for a noble cause during such a crisis?

The feeling of helping people and the country during the coronavirus crisis cannot be expressed in words. All I know is that at night, I sleep with deep satisfaction and happiness.

Rs 80
The cost of face shield which Vishal Kalage made at home

4,500
The number of face masks the Kalage family stitched and distributed free of cost

150
The number of face shield he made at home

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Branded Harry Potter buses that generally take fans to Warner Bros.' The Making of Harry Potter studio tour in the UK are now being used to transport key National Health Service (NHS) workers for free between hospitals battling coronavirus.

The buses have been provided by Warner Bros. Studios Leavesden and bus operator Golden Tours to transport key workers between West Herts Hospitals NHS Trust's three sites, reported Variety.

"Our workforce has been depleted due to sickness or self-isolation and so it's really important that those staff who are well but have transport issues can come back," Variety quoted Paul da Gama, chief people officer at West Herts Hospitals as saying.

"A special shuttle bus, which will have strict social distancing rules, is the perfect solution and we are so grateful to Warner Bros. Studios Leavesden and Golden Tours for making this happen. Our staff might not be travelling to exotic locations or seeing behind the scenes of a major movie, but they will be making magic happen in their own way," he added.

The free service runs its first journey just after 6 a.m. and its last drop-off at 10:40 p.m. (local time) between the Trust's three sites.

"We couldn't think of a better way to use the buses at this time. We are delighted to play a part in supporting our local NHS in its time of need," Variety quoted a spokesperson for Warner Bros. Studios Leavesden as saying.

The UK has reported more than 90,000 confirmed cases of coronavirus while the toll due to the coronavirus has surged past 12,000.

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Australian tennis star Nick Kyrgios has apparently followed through on a promise to help people going hungry in the coronavirus shutdown, with social media images showing boxes of essential items prepped for delivery.

The controversial Kyrgios, infamously outspoken and known for his fiery on-court antics, said on Monday he would personally drop food on doorsteps after COVID-19 restrictions closed down entire industries, forcing huge numbers of people out of work across Australia. People queueing for welfare payments across the country have been likened to scenes from the Great Depression. "Please don't go to sleep with an empty stomach," Kyrgios, the world number 40, posted on Instagram Monday. "Don't be afraid or embarrassed to send me a private message. I will be more than happy to share whatever I have.

"Even just for a box of noodles, a loaf of bread or milk. I will drop it off at your doorstep, no questions asked!" he said in a post that attracted almost 100,000 likes. His mother, Norlaila Kyrgios, posted on Instagram over the weekend a photo of a table laden with food -- including bread, fruit and canned goods -- with the caption "dining room or food distribution centre".

Images of Canberra-based tennis star's Instagram stories shared on News Corp websites showed boxes of essentials captioned "deliveries in progress". It comes just months after the 24-year-old led a bushfire relief campaign that raised millions of dollars. Kyrgios gave Aus$200 (US$125) for every ace he hit across his home tennis summer, which ran until the end of the Australian Open. Other players and Australian Open organisers jumped on board the fundraising drive, also contributing large sums to people affected by the deadly fires.

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Now days, a gluten-free lifestyle has become one of the most popular diet trends in the market. Every shop/ mall has set of foods stating 'gluten free food'. The demand for these gluten-free foods is increasing. In order to understand the gluten free food trends taking place in the market it is important to understand gluten.

Gluten is a protein found in wheat, barley, rye, oats and their derivatives. Some people are found to be sensitive to gluten and show mild symptoms of intolerance such as chronic diarrhea and vomiting. Celiac disease is associated with an allergic reaction within the inner lining of the small intestine. The linings of the small intestine are destroyed by inflammations caused by the immunological reaction with gluten.

Dr Pradeep Gadge, Diabetologist, Gadge Diabetes Centre, says, "Gluten free products have been around for years suffering from celiac disease. However, the demand has now widened beyond medical needs. The food market started to grow beyond people who were just needs based and into a lifestyle choice. As many people think gluten-free diets are healthier and are giving up gluten to lose weight. It’s basically a fashion. Another common belief that gluten-free diets are healthier (and a growing availability of alternative breads and grain products) are also driving the trend. Gluten-free products have turned from being medicated products for gluten intolerant people to a lifestyle choice. Gluten-free foods are gaining popularity partly because manufacturers and marketers are aligning new product developments with other emerging trends in the food market. These trends include use of plant proteins and grains like quinoa."

There are many celebrities who follows fad diets for weight loss and people are just following them without knowing the medically reason. People want quick fixes, and diets are frequently used as a quick fix for issues. There are many restaurants and café where gluten free foods/dishes are available, and people are following that thinking it’s a low fat and healthier. But that is not true a gluten-free dish may contain a lot more butter or oil, and that is not healthier. It is always better to consult a qualified dietician or nutritionist before starting a diet.

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Swiss Federal Councillor Johann N Schneider-Ammann will this month travel to Russia, Indonesia, Saudi Arabia, and the US, with the aim of further developing Switzerland's bilateral trade relations with each country.

With most people struggling with the Coronavirus pandemic-caused lockdown, staying upbeat is becoming a challenge.

Former Mumbai club cricketer and coach Kishore Harkisandas Kuvavala, 73, who is also a laughter therapist, is trying to make a difference albeit in the virtual space.

For the last 18 days, every evening at 6.30, Babulnath-resident Kuvavala goes live goes live from his Facebook account in an attempt to make people laugh and relieve some stress.

'Stress, a bigger threat'

He claims around 350 to 400 people join him live everyday for his fitness and laughter sessions. "Most people are worried about Coronavirus even if they are confined 24x7 to their homes. They are only watching and hearing about the pandemic during the day through various mediums. Corona will not be the biggest killer, but stress will surely have a huge impact on everybody.

There is nothing else left for people to talk about except Corona, it seems these days. So, I am trying to ease a bit of tension that's surrounding us today. Laughter is the best medicine. I have been championing this cause for over two decades now. I feel it can make a lot of difference to people especially in these times," a fit Kuvavala tells mid-day.

Kuvavala has always believed in leading an active life. He played competitive cricket on Mumbai's local circuit till he was 50. Kuvavala owes a lot to cricket. He got the Bank of Baroda job for his cricketing credentials. "I led the bank team too," he says with pride.

He played the famous Dr HD Kanga Cricket League in the 'A' Division for Young Maharashtra Cricket Club. He was also a Managing Committee member of the Mumbai Cricket Association in 1988-89 before taking up coaching.

Fitness first

Kuvavala decided to work towards spreading awareness on the importance of fitness after giving up the sport. In 1995, he began his journey as a laughter therapist, starting with lessons at Priyadarshini Park. Before the lockdown, Kuvavala and his group of 30 to 35 people would gather each morning at Chowpatty on Marine Drive for their dose of laughter. "Do we ever laugh at ourselves? When we do that, we laugh from the heart. There is an expression and feel involved in it. It is the best form of exercise. It fills you up with positivity," explains Kuvavala, who is often invited by top hospitals for laughter sessions. He also conducts laughter therapy activities for corporates. "I do that for a fee, though," he clarifies. "People nowadays have forgotten to laugh," he remarks.

With anxiety and sadness around due to the pandemic, all that Kuvavala wants to ensure is that people do not stop smiling.

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After an elephant, monkey and wild bears, another heartwarming video of penguins roaming freely on the streets of Cape Town in South Africa has taken the internet by storm. The adorable video, which has gone viral now was shared by Twitter user Susanta Nanda, an Indian Forest Service officer who is working in Odisha. In the video, a small group of penguins can be seen strolling the streets of cape town amid the coronavirus crisis.

Penguins check the streets of Auckland, searching for the humans💕 pic.twitter.com/lEsiGSPes3

— Susanta Nanda IFS (@susantananda3) April 19, 2020

In the 27-seconds video clip, three penguins can be seen strolling the streets of Cape Town in South Africa and walking in a disciplined manner on the pavements of a society. In the adorable video, the three penguins can be seen following each other as they enjoy a leisure walk on the empty streets of Cape Town.

New Order.... Humans in Homely Cages,
Animals Come to See. https://t.co/JWNEOmILR5

— Pankaj Thapliyal (@PankajT04765688) April 19, 2020

IFS officer Susanta shared the adorable video with the caption: Penguins check the streets of Auckland, searching for the humans. However, Susanta was soon corrected by his one of his followers who said that the place is South Africa's Cape Town and not Auckland in New Zealand.

They have come to zoo for the humans 😍😍😍

— 𝓈𝓊𝒹𝒾𝓅 🇮🇳 (@iam_Sudip) April 19, 2020

The video which was shared on Sunday has garnered over 3,000 views and about 600 likes. Netizens were amazed looking at the play-time that the penguins enjoyed amid lockdown across the globe. One user said, "Wildlife love lock down," while another user commented, "This is so beautiful..." A third user jokingly said, "Joined army it seems...patrol duty."

Here are some of the best reactions to the video:

Joined army it seems...patrol duty

— P. Madhavi (@PMadhav45856047) April 19, 2020

That jump was cute.

— ajay (@Ajaychennai2) April 19, 2020

This is so beautiful...keep sharing such wonderful videos sir..

— Mangesh (@iammangs) April 19, 2020

Really sweet

— Asheesh Talwani (@AsheeshTalwani) April 19, 2020

What do you think of the adorable video?

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44 African countries have signed a landmark free trade pact to simplify tax and non-tax rules for trading between their borders.

The European Free Trade Association states (Iceland, Liechtenstein, Norway, and Switzerland), and the South African Customs Union have begun negotiations to review their existing free trade agreement.

During a January 7, 2018, debate in the UK House of Commons, UK lawmakers discussed the country's plans to leave the EU, its customs union, and value-added tax area.

Sri Lanka signed its first ever comprehensive free trade agreement on January 23, with Singapore.

The European Free Trade Association, which comprises Liechtenstein, Iceland, Switzerland, and Norway, intends to take forward free trade negotiations with India, Indonesia, Malaysia, Vietnam, and Ecuador this year.

Hong Kong has announced the conclusion of free trade agreement negotiations with the Association of South East Asian Nations.

Mexico has completed its domestic ratification procedures in respect of the new US-Mexico-Canada Agreement (USMCA), which will replace the North American Free Trade Agreement, with the US and Canada.

The European Free Trade Association (Iceland, Liechtenstein, Norway, and Switzerland) and the Mercosur group of countries (Argentina, Brazil, Paraguay, and Uruguay) concluded in substance a broad-based free trade agreement at the tenth round of negotiations from August 20 to 23, 2019.

During a January 7, 2018, debate in the UK House of Commons, UK lawmakers discussed the country's plans to leave the EU, its customs union, and value-added tax area.

In a new report, the OECD has drawn attention to criminal activity in free trade zones, which typically offer tax privileges and lighter regulation, highlighting that they may be unintentionally fostering growth in counterfeit goods.

In a new report, the OECD has drawn attention to criminal activity in free trade zones, which typically offer tax privileges and lighter regulation, highlighting that they may be unintentionally fostering growth in counterfeit goods.

Hong Kong has signed a new free trade agreement with the Association of Southeast Asian Nations, which is expected to become effective from January 2019.

The EU's new free trade agreement with Japan, finalized by negotiators from both sides on December 8, 2017, has been described as the European bloc's most comprehensive yet.

Canada, Mexico, and the US have signed an agreement on amendments to their proposed new trade pact.

The Prime Minister of St Kitts and Nevis and Minister of Finance, Timothy Harris, delivered a "tax-free Budget" on December 12, 2019.

On January 16, 2020, the US Senate voted to approve the US-Mexico-Canada Agreement, which will replace the existing North American Free Trade Agreement.

Officials from the Abu Dhabi Global Market, a free zone in the United Arab Emirates, and the Abu Dhabi Exchange recently visited Shanghai, China, to meet with representatives of key Chinese financial authorities and institutions.

Abu Dhabi Global Market, the low-tax international financial center, is seeking feedback on its proposal to allow the formation of "foundations," a trust-like entity widely used in civil law jurisdictions.

Key factors such as family values, gender dysphoria, the cost of the procedure or not feeling ready to make such an important, lifelong decision at their

Healthy habits such as drinking in moderation, staying fit, and exercising for at least 30 minutes a day could extend people's disease-free life by up to a decade, reports a new study.

Four of the eight northeastern states - Tripura, Manipur, Arunachal Pradesh and Sikkim had become coronavirus free. According to the health officials,