Thinking about your New Year's resolutions? Here are a few suggestions by FSU faculty members that will improve your life, which is backed up by research and academic expertise.

Getting involved in high-intensity interval training (HIIT), also called high-intensity intermittent exercise or sprint interval training, can boost your overall fitness levels, reports a new study.

Popular gym chains across the country not only use persuasive post-holiday marketing campaigns, but they're also undermining public health warnings about the dangers of indoor tanning.

Setting New Year's resolutions can be a frustrating proposition. It's disheartening to look back at old resolutions to see they've failed to take hold

Christmas is the synonym for cheer, festivities, gifts, food, family, friends, and a whole lot of fun. We tend to indulge in our favorite food over the festive season.

If a person holds the car steering wheel at certain angles (1, 4, or 5 on the clock) then it's likely you're over or underestimating how much force you

As the New Year is nearing, everybody is busy with their resolution ideas; here we have presented tremendous and simple tips for a healthy and active lifestyle.

Wise words for living a life of real meaning and joy this New Year 2020 have been revealed by CSU faculty experts in psychology, gerontology and palliative care.

Healthy habits such as drinking in moderation, staying fit, and exercising for at least 30 minutes a day could extend people's disease-free life by up to a decade, reports a new study.

Formation of blood clots and varicose veins are a very common condition that affects people at any age and at any time. Taking extra care can keep your

The idea that someone can fake a positive attitude to elicit real-life benefits - often backfires when used with co-workers, a new study suggests. Instead,

People using a smartphone to text while walking have more chances to meet with an accident or near-miss than taking a call or listening to music. According

Eros, Philia, Storge, and Agape are the four different kinds of love, some are healthy and some are not, said an expert. Eros: erotic, passionate

Researchers have said that facial expressions might not be reliable indicators of emotion. People should never trust a person's face, added researchers.

Healthy Monday program incorporates a wide range of healthy lifestyle habits to encourage residents to use each Monday to get on a healthier track. The

Excessive or uncontrolled buying or shopping is a highly prevalent, disabling and growing problem, yet measuring the extent and effects of this significant

Astronauts in space live on processed, pre-packaged space rations such as fruits, nuts, chocolate, shrimp cocktails, peanut butter, chicken, and beef to name a few.

Individuals in the LGBT community face stressors that have dire consequences on their health. Researchers from Michigan State University are the first

Facebook usage pattern, well being, lifestyle of users were analyzed in a new survey using an online-questionnaire. The average time spent on facebook was a good hour.

Fitness and health experts advised gym freaks to hit the neighbourhood parks and make their home a place to work out with the growing COVID-19 scare. They,

Creativity is driven by the right hemisphere in musicians who are comparatively inexperienced at improvisation, revealed a study which was recently published in the journal NeuroImage.

This Mother's Day, there are several limitations due to COVID-19 pandemic on what to do. Here are a few tips to share love and happiness with your Mom for the upcoming Mother's Day 2020.

Coronavirus pandemic has crushed travel plans and large group gatherings this year, but it doesn't mean you can't mentally escape for some fun with your family.

Getting attached to a new baby can trigger feelings of jealousy among anxious couples, reports a new study. The findings of study are published in the iJournal of Social and Personal Relationships.

Physician psychotherapy is only available to a fraction of those with urgent mental health needs in Ontario, according to a joint study by the Centre

Job seekers with serious mental health problems are more likely to perceive their physical health as a major barrier to employment, according to a Rutgers study.

Researchers have said that people of different generations are equally lonely, but for different reasons. London, March 12 People of different generations

New study provides insights into how pathological fear memory in Post-traumatic stress disorder (PTSD) could be suppressed. fear, The findings of the

Single dose of psychoactive component, THC, can induce various symptoms associated with schizophrenia and other psychiatric disorders in health volunteers,

Governing bodies of cities and states across the country are ordering people to stay home to stop the spread of the COVID-19 coronavirus. But a new study

Among US adolescents, anxiety, depression, suicidal thoughts, and other "internalizing" problems account for an increasing share of mental burden, stated

Implementation of existing interventions targeting modifiable risk factors can help narrow the mortality gap between the general and the severe mental illness populations, reports a new study.

Women with incident postpartum psychiatric disorders are less likely to go on to have further kids, reports a new study. The findings of the study are

Telehealth provides a useful method for starting and continuing essential mental health treatment without the risk of spreading COVID-19 infection, reports a new study.

COVID-10 lockdown has turned college students' lives upside down. Adjusting to complicated schedules, managing highly competitive environments, and navigating

HIV patients are at increased risk of depressive disorders. But they often go unrecognized or untreated, according to a literature review in the iHarvard Review of Psychiatry/i.

Restricting sleep for several nights in a row can affect your emotional reaction, reports a new study. In a recenti Journal of Sleep Research/i study,

In Singapore, nonmedical healthcare personnel who were caring for patients with COVID-19 are at an increased risk for psychological distress related to the pandemic.

People who base their self-worth on their financial success were found to feel lonely, stated new study by the University at Buffalo and Harvard Business

Out of each thousand mothers, one or two are likely to suffer a postpartum psychosis, but the psychological vulnerability in connection with childbirth

OCD patients have increased levels of Immuno-moodulin (Imood) protein in their lymphocytes. Antibody that neutralized Imood, can reduce the level of anxiety,

New study has developed a public-speaking tutor on the Amazon Alexa platform that enables users to engage in a cognitive restructuring exercise. This

During this time of COVID-19 pandemic, healthcare workers are psychologically impacted by their work and require psychological support from multiple levels

The Mayo Clinic Anxiety Coach launched by Mayo Clinic can help children and teenagers to work through anxiety treatment resources at the comfort of their home.

New report paints a worrying picture, provides recommendations on what can be done.

Engineers need to rethink how to design and operate dams after research found that they create an additional 1.1 million cases of malaria every year.

New information on water resources to guide development in Nepal’s Koshi Basin.

IRRI, WorldFish and IWMI have signed a 5-year agreement that provides the framework for cooperative research.

Taking stock of a widespread water intervention in Africa.

Achieving food and nutrition security, reducing inequality, and preserving terrestrial ecosystems.