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Unbelievable Adele weight loss photo leads to eating disorder warning

A body image expert has warned against the praise of Adele’s latest Instagram photo, saying it can be a “trigger” for people who suffer from eating disorders.




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Pipeline protests, COVID-19, Sonic the Hedgehog, cheating Astros, suing Juul, Coachella meets Saudi and more

Why the Wet'suwet'en protests are about more than pipelines, how climate change could make viral outbreaks more common, the worst Sonic the Hedgehog games, why professional pianists fear moving their pianos, the fan who tracked every pitch in the Astros' sign-stealing scandal, a lawsuit alleges vaping giant Juul targeted kids, how Saudi Arabia is using the art world to project openness and more.



  • Radio/Day 6

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Heatwave - Central Heating

Heatwave sizzle at the peak of their popularity.




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Getting 'hygge' with it and creating cosy homes




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What does Australia need to do before creating trans-Tasman bubble?

Australia's National Cabinet was joined by the New Zealand Prime Minister Jacinda Ardern to discuss the possibility of a trans-Tasman travel 'bubble' - but what do we need to be sure of before that can become a reality?




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Poo-eating beetles and charcoal used by WA farmer to combat climate change

An innovative West Australian farmer uses charcoal and exotic dung beetles to boost soil fertility and reduce greenhouse gas emissions from his cattle, and international researchers are taking note.




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Australians are eating less bread overall, but artisanal varieties are on the rise

For William Jane, the decline in Australian bread consumption has seen his business boom. In the space of two years, he's gone from baking 12 loaves a day to 800.




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Australians are eating more cheese, butter and yoghurt, and Timboon is milking the trend

Australian dairy production is dropping, but a town in Victoria's Western District is taking advantage of changing consumer tastes to turn its fortunes around.




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Geelong makes AFL preliminary final after beating West Coast Eagles by 20 points at MCG

Geelong will face Richmond for a spot in the AFL grand final after surviving a West Coast comeback to prevail by 20 points at the MCG, leaving the Eagles to reflect on the end of their premiership defence.




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Diagnosed with anorexia two years ago, Amanda is one of the forgotten victims of eating disorders

Almost 20 years after she first sought help for an eating disorder, single mother Amanda Baldi says she feels no closer to recovery in a state without a single residential treatment centre.






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Treating a cat? Wear gloves, vets told

A report of a cat testing positive to COVID-19 in Hong Kong prompts the Australian Veterinary Association to advise members to wear personal protective equipment when handling cats.





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Freya Jobbins started her art practice by creating life sized sculptures




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A state-by-state guide to eating out at cafes and restaurants

It will be up to the state and territory governments to decide when cafes and restaurants reopen across the country. Here's how the situation is looking in your state.




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Adelaide United wins FFA Cup thanks to Al Hassan Toure masterclass, beating Melbourne City 4-0

Al Hassan Toure only made his senior debut for Adelaide United in August, but scores one goal and set up another as the Reds thumped Melbourne City to claim a third FFA Cup title in six years.




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Paul Keating urges voters in Dickson to vote out Peter Dutton

Former prime minister Paul Keating has launched a scathing attack on Peter Dutton, urging voters in the Home Affairs Minister's electorate to "drive a political stake through his dark political heart".





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Snake eating tawny frogmouth




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snake eating bird 1





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Albany Regional Prison's dog training program is creating better pets and better people

For inmates in a maximum security prison in WA, socialising unwanted dogs is "like a day away" from jail and the effects of the program are being described as "win-win".




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Tasmania news: Hit and run trial not guilty by insanity, woman guilty of creating fake university documents

DAILY BRIEFING: 31 year-old Josef Barker found not guilty of murder in fatal hit and run, and a woman who lied about attending a university campus at Cradle Mountain so she could travel while on bail is sentenced.




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'Unsafe' conditions prompt paramedics to stop treating patients outside of ambulances at Royal Hobart Hospital

Paramedics will return patients to ambulances for care if they are waiting more than half an hour in the ramping area of the Royal Hobart Hospital.




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International students groups call for action on cheating to get into Australian universities

International student associations call for more regulation of overseas migration agents as they reveal cheating on English tests required for Australian universities can be common practice.




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Eating disorders and autism spectrum disorder link needs more research, experts say

As more children are diagnosed with both anorexia and autism spectrum disorder (ASD), experts call for more research to come up with better treatment and support.






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Closing the climb was the easy part creating a brighter future for the people who live there is much harder

If tourists could see Mutitjulu, most would be shocked by the level of abject poverty at Australia's famous natural wonder.




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Opt-out insurance policies eating into superannuation funds without people knowing

This self-employed labourer was doing casual work earning a couple of hundred dollars a week. Then he received a letter from his super fund saying his retirement savings had shrunk.




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Mango season heating up in the Northern Territory as industry continues to expand

Mango fans get ready, because the season is ramping up in the Northern Territory with more than 200,000 trays picked last week.




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School principal defamation case prompts questions about pig snorting and 'binge eating'

A Gold Coast principal is asked to make pig snorting noises amid a defamation case in which she is suing five families over comments made about her on social media.




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Wheelchair users demand better access to buying tickets and seating at events

A NSW woman has started an anti-discrimination campaign demanding changes to the way people in wheelchairs can buy tickets to major events and access good seating.




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Terry Gilliam, '12 Monkeys' screenwriters reunite, admit they 'had no clue' when creating film's fictitious virus

"12 Monkeys" director Terry Gilliam and screenwriters David and Janet Peoples are not taking any credit for predicting a pandemic in their sci-fi classic starring Bruce Willis and Brad Pitt.





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Creating business advantage with workforce diversity and inclusion

For many people, accessibility and disability are philanthropic efforts that represent requisite components of every company's Corporate Social Responsibility (CSR) portfolio. Well, that is one point of view. At IBM, we've traditionally viewed these issues from a more out-of-the-box perspective that asked: What if accessibility was a REAL business? How could including people with disabilities in the workforce create an additional business advantage for companies?




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Healing the world: A surgeon’s quest. Creating a universal translator with IBM collaboration, captioning and translation tools.

Dr. Steven Schwaitzberg is a man with a mission. He wants to teach surgeons around the world the Fundamentals of Laparoscopic Surgery (FLS) so that they can perform minimally invasive surgery and he wants to do it using sophisticated collaborative tools




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GitHub - aftertheflood/sparks: A typeface for creating sparklines in text without code.

sparks - A typeface for creating sparklines in text without code.




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Creating a New Language File for a Theme Translation

Recently, I’ve had a lot of customers asking me about creating a theme translation file for some of my themes. What I always assumed was a straightforward process actually has…

The post Creating a New Language File for a Theme Translation appeared first on bavotasan.com.





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Garcelle Beauvais On Revenge Plot Against Her Cheating Ex



She admits she was a “hothead.”




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Creating a simple link registry - Matthias Noback

The problem: if you publish any document as PDF, in print, etc. and the text contains URLs, there is a chance that one day those URLs won't work anymore. There's nothing to do about that, it happens.

Luckily, this is a solved problem. The solution is to link to a stable and trustworthy website, that is, one that you maintain and host (of course, you're trustworthy!). Then in the document you link to that website, and the website redirects visitors to the actual location.

An example: my book contains a link to https://enjoy.gitstore.app/repositories/matthiasnoback/read-with-the-author. When I moved that repository to a new organization on GitHub, this link resulted in a 404 Page not found error. The proper URL is now https://enjoy.gitstore.app/repositories/read-with-the-author/read-with-the-author. Chris from Gitstore was able to save the day by setting up a redirect on their site, but I wanted to make sure this kind of problem would never be a problem for me again.

The ingredients for the solution:

  • A domain name (I registered advwebapparch.com)
  • A simple website that can redirect visitors to the actual locations

I wanted to hook this new website into my existing Docker-based setup which uses Traefik to forward traffic to the right container based on labels. It turns out, with a simple Nginx image and some custom setup we can easily set up a website that is able to redirecting visitors.

The Dockerfile for such an image:

FROM nginx:stable-alpine
COPY default.conf /etc/nginx/conf.d/default.conf

Where default.conf looks like this:

server {
    listen 80 default_server;
    index index.html;
    root /srv;

    error_page 404 /404.html;

    rewrite /repository https://enjoy.gitstore.app/repositories/read-with-the-author/read-with-the-author redirect;
}

This already works, and when I deploying the resulting image to the server that receives traffic for advwebapparch.com, a request for /repository will indeed redirect a visitor to https://enjoy.gitstore.app/repositories/read-with-the-author/read-with-the-author using a temporary redirect.

Generating the Nginx configuration from a text file

When I'm working on my book, I don't want to manually update a server configuration file every time I'm adding a URL. Instead, I'd like to work with a simple text file. Let's name this file forwards.txt:

/repository https://enjoy.gitstore.app/repositories/read-with-the-author/read-with-the-author
/blog https://matthiasnoback.nl

And then I want the Docker image build process to add rewrite rules automatically, So I wrote a little PHP script that does this runs during the build. Here's what the Dockerfile looks like. It uses a multi-stage build:

FROM php:7.4-alpine as php
# This will copy build.php from the build context to the image
COPY . .
# This will generate default.conf based on template.conf
RUN php build.php

FROM nginx:stable-alpine
# Copy the default.conf from the php image to the nginx image
COPY --from=php default.conf /etc/nginx/conf.d/default.conf

Here's what happens inside the PHP script:

function insertRewritesInNginxConf(string $conf): string
{
    $rewrites = [];

    foreach (file('forwards.txt') as $line) {
        $line = trim($line);
        if (empty($line)) {
            continue;
        }

        $rewrites[] = '    ' . 'rewrite ' . $line . ' redirect;';
    }

    return str_replace(
        '%INSERT_URL_REWRITES_HERE%',
        implode("
", $rewrites),
        $conf
    );
}

/*
 * Generate the Nginx configuration which includes all the actual
 * redirect instructions
 */
file_put_contents(
    'default.conf',
    insertRewritesInNginxConf(file_get_contents('template.conf'))
);

We should add a bit of validation for the data from the forwards.txt file so we don't end up with a broken Nginx configuration, but otherwise, this works just fine.

I don't want to manually check that all the links that are inside the "link registry" still work. Instead, I'd like to use Oh Dear for that, which does uptime monitoring and checks for broken links as well.

For this purpose I added another function to the PHP script, which, based

Truncated by Planet PHP, read more at the original (another 1844 bytes)




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'Job Creating' Sprint T-Mobile Merger Triggers Estimated 6,000 Non-Covid Layoffs

Back when T-Mobile and Sprint were trying to gain regulatory approval for their $26 billion merger, executives repeatedly promised the deal would create jobs. Not just a few jobs, but oodles of jobs. Despite the fact that US telecom history indicates such deals almost always trigger mass layoffs, the media dutifully repeated T-Mobile and Sprint executive claims that the deal would create "more than 3,500 additional full-time U.S. employees in the first year and 11,000 more people by 2024."

About that.

Before the ink on the deal was even dry, T-Mobile began shutting down its Metro prepaid business and laying off impacted employees. When asked about the conflicting promises, T-Mobile refused to respond to press inquiries. Now that shutdown has accelerated, with estimates that roughly 6,000 employees at the T-Mobile subsidiary have been laid off as the freshly-merged company closes unwanted prepaid retailers. T-Mobile says the move, which has nothing to do with COVID-19, is just them "optimizing their retail footprint." Industry insiders aren't amused:

"Peter Adderton, the founder of Boost Mobile in Australia and in the U.S. who has been a vocal advocate for the Boost brand and for dealers since the merger was first proposed, figures the latest closures affect about 6,000 people. He cited one dealer who said he has to close 95 stores, some as early as May 1.

In their arguments leading up to the merger finally getting approved, executives at both T-Mobile and Sprint argued that it would not lead to the kind of job losses that many opponents were predicting. They pledged to create jobs, not cut them.

“The whole thing is exactly how we called it, and no one is calling them out. It’s so disingenuous,” Adderton told Fierce, adding that it’s not because of COVID-19. Many retailers in other industries are closing stores during the crisis but plan to reopen once it’s safe to do so."

None of this should be a surprise to anybody. Everybody from unions to Wall Street stock jocks had predicted the deal would trigger anywhere between 15,000 and 30,000 layoffs over time as redundant support, retail, and middle management positions were eliminated. It's what always happens in major US telecom mergers. There is 40 years of very clear, hard data speaking to this point. Yet in a blog post last year (likely to be deleted by this time next year), T-Mobile CEO John Legere not only insisted layoffs would never happen, he effectively accused unions, experts, consumer groups, and a long line of economists of lying:

"This merger is all about creating new, high-quality, high-paying jobs, and the New T-Mobile will be jobs-positive from Day One and every day thereafter. That’s not just a promise. That’s not just a commitment. It’s a fact....These combined efforts will create nearly 5,600 new American customer care jobs by 2021. And New T-Mobile will employ 7,500+ more care professionals by 2024 than the standalone companies would have."

That was never going to happen. Less competition and revolving door, captured regulators and a broken court system means there's less than zero incentive for T-Mobile to do much of anything the company promised while it was wooing regulators. And of course such employment growth is even less likely to happen under a pandemic, which will provide "wonderful" cover for cuts that were going to happen anyway.

Having watched more telecom megadeals like this than I can count, what usually happens is the companies leave things generally alone for about a year to keep employees calm and make it seem like deal critics were being hyperbolic. Then, once the press and public is no longer paying attention (which never takes long), the hatchets come out and the downsizing begins. When the layoffs and reduced competition inevitably arrives, they're either ignored or blamed on something else. In this case, inevitably, COVID-19.

In a few years, the regulators who approved the deal will have moved on to think tank, legal or lobbying positions at the same companies they "regulated." The same press that over-hyped pre-merger promises won't follow back up, because there's no money in that kind of hindsight policy reporting or consumer advocacy. And executives like John Legere (who just quit T-Mobile after selling his $17.5 million NYC penthouse to Giorgio Armani) are dutifully rewarded, with the real world market and human cost of mindless merger mania quickly and intentionally forgotten.




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01/17/16 - Out there creating memories




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Creating a Quarantine Schedule Is Not the Opposite of Being Free-Range

At Let Grow, a wise mom named Kate Sundquist admits that while her kids were already good at playing, they certainly weren’t good at filling hours and hours of free time, playing by themselves. (Read the piece here.) So she her and boys created a schedule. “While these routines might seem restrictive or even the […]




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Creating a Mini Target Ball out of Cement

A few people don't want to own one of these intriguing red cement balls. I'm not one of those people.




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Cheating Death by SamWil [PG-13]

Head Auror Harry Potter hated the Department of Mysteries. He hated dealing with Unspeakables and disliked their holier than thou attitude. When Harry is called upon to identify a man who has been dead for years that the Unspeakables found, he suspects that there’s something more sinister going on.




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Eating like a Flintstone

We began this year with a new food plan: paleo. ish. This is precipitated by the discovery that I am either gluten intolerant, allergic to wheat, or both. Said discovery was made when I gave up gluten for a week just to prove to my personal trainer that she was wrong when she said that […]




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A Rocky Mountain forever home passively offsets heating costs

When Ed and Leigh approached Colorado-based architecture firm F9 Productions to design their custom Rocky Mountain home, the couple wanted a residence that could last well into the future. This meant that the forever home not only had to be engineered with ADA-compliant features, but it also needed to be robust enough to weather the region’s extreme winter conditions for years to come. As a result, the architects crafted the Eastwatch House, a highly durable home that also takes advantage of passive solar conditions to reduce energy demands.[...]




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MacMillan illuminates the micro-environment, creating a new path to cancer drugs

A team of Princeton chemists has identified a way to tag a protein's nearest molecular neighbors, enabling the precise mapping of their micro-environment. This could open new avenues to cancer treatment and other drug therapies.