Pro chef and friend to footballers Jonny Marsh shares the secrets to one of Paul Pogba’s favourite dishes - steak with polenta fries and a chimichurri sauce.

Psychologists find they are more likely to meet friends than women.

Across Southern California and in the Bay Area, communities are preparing to allow retailers to reopen, with restrictions.

Mike Storen, the Pacers' first general manager, former ABA commissioner and the father of ESPN broadcaster Hannah Storm, died Thursday. He was 84.

Our government must do its part to protect working people from infectious diseases.

This example many will be able to repeat with possible grave danger to uncounted numbers, a letter to the editor says.

Erica Ogwumike has been drafted into the WNBA - but is also a medical student in the US. She talks about combining the two - and why she would like to represent Nigeria.

Boris Johnson's chief scientific adviser says the UK is four weeks behind Italy, What does that mean?

A rare but dangerous syndrome spotted in children has been linked to coronavirus.

Bicycle shops across the UK say demand for new bikes, and repairs for old ones, has risen sharply.

How poverty and economic inequality are threatening an entire generation of African Americans.

The brand will live on, thanks to Jon Favreau and Baby Yoda.

'A Short Hike" is a good example of how a familiar video game form can be made into something more quiet and unhurried.

The Force was reportedly not with the original scripts of the anticipated show.

Submit your visual art here. We'll publish some of the submissions.

In Ann Arbor, Mich., the creators of a new autonomous vehicle have designed their robot to operate on local streets — but more so like a bicycle than a car.

Researchers at Caltech have unveiled a complex new robot with the ability move between flight and walking on two legs. The machine unique design was inspired by birds.

The goal, researchers say, was to create a robot that learns the way humans do — through trial and error. Eventually, those robots could be used to complete tasks — in a warehouse or perhaps on the surface of a new planet — with more autonomy.

For months now, Nuro’s robotically piloted vehicles have been quietly delivering groceries to restaurants and homes around Houston, the vehicles’ sensors mapping the city as they go.

People are talking about some College Football Playoff scenarios as though they're certainties. That needs to stop. As good as the Tide are, the odds are still not in their favor. (Yet.)

The Lakers rank near the bottom of the league in three-point percentage after three games and spreading out around the arc will not work for this team. Couple that with a fast pace and James's age and there are real concerns to address in L.A.

Milwaukee has embraced the modern NBA.

It's a bad week to own a Washington skill position player, but a great time to get Tevin Coleman and other into your lineup.

The actress and activist wants to encourage the public to get involved because “showing up is participating in how this all works.”

Welcome to the Resistance, Mooch. Better late than never.

Gov. Greg Abbott’s decision plays into some unfortunate stereotypes.

How the president has proved himself a more successful socialist than Sanders is likely to ever be.

Policymakers need to step up and do something useful — yesterday.

Those taking on great risk should be appropriately compensated.

ADvTECH attributed the expected rise in earnings to one-off transactions including "bargain purchase gains" arising from the Monash SA acquisition, foreign exchange movements and insurance proceeds related to a previously reported fraud event.

The devices have reached 50% of US homes, but fallen flat as a channel

Please visit Search Engine Land for the full article.

Seventeen more Covid-19-related deaths have been recorded in the country, bringing the number to 178, while the biggest one-day spike in new cases hit 663.

Can you tell who’s who? No, nor can we.

DuVine Adventures - Bike and Wine Tours

Bike tour from Vancouver, B.C. to San Jose, CA

Biking Through Honduras, Guatemala and Belize

Iran by Bike

The Amateur Traveler talks to Friedel from TravellingTwo.com about their continuing bike tour around the world. Friedel was on previously talking about travel to Iran and has come back to talk about the Central Asian countries of Turkmenistan, Uzbekistan, Kazakhstan, and Kyrgyzstan. This region of the world offers adventure travelers deserts, tea houses, camels, wild horses, yurts, tea houses, spectacular mountains, friendly locals and fermented mares milk.

The Amateur Traveler talks to Nancy Sathre-Vogel from FamilyOnBikes.com about their odyssey – a bike ride with two young boys along the length of the Pan-American highway from Alaska to the southern end of South America. Learn why they did this trip, how they have managed it and what they have learned along the way.

Hear about Hiking the Lycian Way in Southern Turkey as the Amateur Traveler talks to authors Warren and Betsy Talbot from MarriedWithLuggage.com about the month they spent hiking this amazing trail. The Lycian Way runs for a little over 500 km (not counting getting lost) from Fethiye in the west to Antalya in the east. We talk about their whole journey as well as segments people with much less time could hike.

Hear about hiking Japan's Nakasendo Trail as the Amateur Traveler talks to Dave Grenewetzki about his experiences on this trip into the Japanese countryside between Kyoto and Tokyo.

Google's video chat app got new features this week. No, the other one. No, the other other one.

In a Friday blog post, Google announced some snazzy new features for Duo, one of its three video chat services. Let's get this out of the way early: Duo is the one that's mobile-friendly and resembles FaceTime more than Hangouts and Meet.

The new features make more sense with that in mind. Google added something called "Family Mode" to Duo, in which you can draw silly little doodles on the video feed, presumably to amuse the little ones on the call. There are also AR effects you can use on one-on-one calls on Android and iOS, similar to those available on Facebook's video calls. Read more...

Ironic toxic masculinity is in fashion! The Duke Cannon Naval Supremacy Big Brick of Bar Soap for Men [Amazon] promises that those thusly-soaped will smell of "naval supremacy", "productivity" or other humorously-abstract scents. (More traditionally "manly" odors such as tobacco, leather, burned vegetation, etc. are also available).

The veil of humor is threadbare -- "get clean and smell good without using feminine shower gels and accessories" -- but I'll admit that I do bathe in warm turpentine and it really helps.

Are you ready for images of the best “soap but for MEN” product you’ve ever seen? pic.twitter.com/kVAWb57UlF

— Shayna Moon, Unity Lich (@qorquiq) May 8, 2020

UPDATE: Here's a balding treatment called "Lethal Uprising", spotted by Greg Sideyr.

I'll see your Naval Supremacy, and raise you pic.twitter.com/UJE9wxeRvp

— ????Greg | Applied Eschatology ???? (@Greg_Sideyr) May 8, 2020

Looking forward to Internecine Violence Toothpaste, Shambolic Venezeulan Coup Ice Cream, and Silently Endure Prison Abuse Hemmorhoid Cream with Aloe Vera. Read the rest

A massive boom heard Wednesday night over Puget Sound on the northwestern coast of Washington was most likely an exploding meteor. Or that's what They want us to believe anyway. The American Meteor Society registered a dozen reports. Video above. Keep your eyes on the upper left of the frame.

"The more I read the more inclined I am to believe this was a fireball (which is a meteor that is larger and brighter than normal)," the American Meteor Society's Bob Lunsford said. "I'm certain now that this was a meteoric event."

From KOMONews:

Most meteors' explosions are heard about a minute or two after they explode due to the time it takes the sound to reach the Earth's surface, Lunsford said. Sound travels at 767 mph in standard atmosphere conditions, indicating this fireball exploded some 35 miles away.

"If this was larger than normal then the sound could have originated from a higher altitude. So a delay of 3 minutes is entirely possible," Lunsford said. "Meteors become visible at a height of around 50 miles so your estimate is well within that range."

Lunsford said because there was a boom, it’s very likely there are small, rock-sized pieces of the meteor somewhere on the ground. When a meteor causes a boom, it’s “pretty far down” in the atmosphere.

Read the rest

If you've never had enough room to take your bike road-tripping, Oyama's origami-inspired folding electric bike is here to change your mind.

The post I Never Thought I’d Want (or Need) an Electric Folding Bike … But This Changed My Mind appeared first on Vagabondish.

So you've decided to hike Machu Picchu? Well great! There's no doubt that you're in for the experience of a lifetime. However, the truth of the matter is that now you've got some additional decisions to make. You see, there's more than one route to arrive to the world-famous Inca site, and even once you've arrived there are a few choices to make as well.

But don't fret! If you're looking to hike Machu Picchu, we've got the information you need to start planning your trip.

Hike Machu Picchu: Arriving to the Site

1. Classic Inca Trail

The Classic Inca Trail is a four-day trek stretching some 42 kilometers along an ancient road built by the Incas themselves. This is undoubtedly the most famous route to Machu Picchu, and it's the one way that offers the opportunity to enter the city through its storied Sun Gate. Frankly, we've got tons of information on the Inca Trail on other pages of our site, so we won't waste too much space being redundant here. Check out these pages for more information on the trail's itinerary as well as for access to an Inca Trail map.

2. One-Day Inca Trail

Whether you're crunched for time or simply don't feel physically up to four full days of trekking, don't fret--a small taste of the world-famous Inca Trail is still available to you! A number of tour companies offer an abridged version of the trek, either one full day of hiking or a shortened day followed by a night of camping and a dawn arrival at Machu Picchu. Besides the Inca Trail's famed destination, the one-day version of the trek also takes you past Wiñay Wayna, another favorite ruins along the trail. The bad news here is that you'll still need to reserve one of only a few hundred daily Inca Trail passes, meaning that, just like the full Inca Trail, you'll need to book this trek months in advance.

3. Lares Trail

Just north of the world-famous Sacred Valley sits the comparatively lesser-known Lares Valley, and whereas the former can be swarmed with tourists especially during the high season, life in the Lares Valley continues humming along relatively unchanged. So whether you're looking for a simpler, more culturally-immersive experience or if you just didn't book an Inca Trail pass in time, the Lares Trail is an excellent option! Lucky for you, we've already gathered plenty of information on the Lares Trail including the trek's daily itinerary and a side-by-side comparison of the Lares and Inca Trails if you're struggling to decide how to hike Machu Picchu.

4. Vilcabamba Traverse Route

Warning--this option is neither for the faint of heart nor the out of shape! The Vilcabamba Traverse Route is one of the newest on the Peru trekking circuit, clocking in at nearly 100 kilometers over the course of a week of trekking. Though very difficult, the route is especially rewarding--think a variety of diverse biomes and the ruins of Choquequirao, often compared to Machu Picchu although less than 40% of the site has been excavated (pictured above). Though visited by only 5,000 or so brave trekkers last year, be warned--the local government is pushing a plan to build a cable car to the site! If you want to see the ruins in their current, undisturbed state, it would be best to go sooner than later.

Hike Machu Picchu: Once You're There

5. Huayna Picchu

Just because you've finally arrived at Machu Picchu doesn't mean your hiking experience has to end! The famous mountain soaring in the background of most iconic Machu Picchu photos is possible to hike, and the experience is certainly recommended. The views from the top are great, and on the way down you can even take a back route to the storied Temple of the Moon. For more information on Huayna Picchu, you can check out this past post on our site.

So that's it for today! If you're planning to hike Machu Picchu and have any questions you'd like to ask us, feel free to reach out in the comments section below. And, if you've already done one of these hikes, feel free to share your experience as well. We appreciate all of your comments!

The following article, BREAKING: CBS News Allegedly Staged Fake COVID19 Testing In MI…Makes Dem Gov Whitmer Look Like She’s Doing More To Help Citizens Than Fed Government [VIDEO], was first published on 100PercentFedUp.com.

Project Veritas founder James O’Keefe has done it again. He’s uncovered yet another deceitful piece of coverage on the Wuhan coronavirus pandemic in America by CBS News. O’Keefe begins his interview with a man whose identity is being hidden, “You’re telling me—you’re 100% certain, that CBS News, CBS News Corporation national—staged a fake event. They […]

Continue reading: BREAKING: CBS News Allegedly Staged Fake COVID19 Testing In MI…Makes Dem Gov Whitmer Look Like She’s Doing More To Help Citizens Than Fed Government [VIDEO] ...

The following article, BREAKING: Vice President Mike Pence’s Press Sec Katie Miller, Wife of President Trump’s Sr. Advisor, Stephen Miller, Tests Positive For COVID-19, was first published on 100PercentFedUp.com.

Only moments ago, White House Press Secretary Kayleigh McEnany confirmed that a member of Vice President Mike Pence’s team tested positive for coronavirus. Watch: White House Press Secretary Kayleigh McEnany confirms a member of Vice President Mike Pence's team tested positive for coronavirus pic.twitter.com/3VaUXbwMq7 — Bloomberg QuickTake (@QuickTake) May 8, 2020 Reuters White House Correspondent […]

Continue reading: BREAKING: Vice President Mike Pence’s Press Sec Katie Miller, Wife of President Trump’s Sr. Advisor, Stephen Miller, Tests Positive For COVID-19 ...

Interferon-regulated myxovirus resistance protein B (MxB) is an interferon-induced GTPase belonging to the dynamin superfamily. It inhibits infection with a wide range of different viruses, including HIV-1, by impairing viral DNA entry into the nucleus. Unlike the related antiviral GTPase MxA, MxB possesses an N-terminal region that contains a nuclear localization signal and is crucial for inhibiting HIV-1. Because MxB previously has been shown to reside in both the nuclear envelope and the cytoplasm, here we used bioinformatics and biochemical approaches to identify a nuclear export signal (NES) responsible for MxB's cytoplasmic location. Using the online computational tool LocNES (Locating Nuclear Export Signals or NESs), we identified five putative NES candidates in MxB and investigated whether their deletion caused nuclear localization of MxB. Our results revealed that none of the five deletion variants relocates to the nucleus, suggesting that these five predicted NES sequences do not confer NES activity. Interestingly, deletion of one sequence, encompassing amino acids 505–527, abrogated the anti-HIV-1 activity of MxB. Further mutation experiments disclosed that amino acids 515–519, and Pro-515 in particular, regulate MxB oligomerization and its binding to HIV-1 capsid, thereby playing an important role in MxB-mediated restriction of HIV-1 infection. In summary, our results indicate that none of the five predicted NES sequences in MxB appears to be required for its nuclear export. Our findings also reveal several residues in MxB, including Pro-515, critical for its oligomerization and anti-HIV-1 function.