Hear about travel to Mozambique as the Amateur Traveler talks to Simon Lewis from TarvelConceptSolution.com about this long thin country in Southeastern Africa.

Hear about hiking the Peaks of the Balkans trail in Albania, Kosovo, and Montenegro as the Amateur Traveler talks to Dan and Audrey from uncorneredmarket.com about this off the beaten track route in Europe.

Hear about travel to Richmond, Virginia as the Amateur Traveler talks to Becky Pekora from TheGirlAndGlobe.com about her adopted hometown.

Hear about travel to Mongolia as the Amateur Traveler talks to Patricia from zewanderingfrogs.com about travel to this remote destination.

Hear about travel to Montenegro as the Amateur Traveler talks to Gary Arndt from everything-everywhere.com about his recent trip to this beautiful mountainous country in the Balkans.

Hear about travel to The Island of Samos in Greece and the vicinity as the Amateur Traveler talks to Dan from the Zipping Around the World podcast about this part of the Greek Islands. 

Hear about travel to Barolo and the Piedmont region of Italy as the Amateur Traveler talks to Betsy and Greg Ball from eurotravelcoach.com about this wine region that they love.

Hear about travel to Virunga National Park as the Amateur Traveler talks to Niall from Ireland about his visit to this stunning national park in the Democratic Republic of the Congo.

Hear about travel to Moldova as the Amateur Traveler talks to Christina Lutcan from findingelevation.com about her country of origin.

Hear about climbing Mount Kilimanjaro as the Amateur Traveler talks to Kylie Chenn from Acanela Expeditions about what you should know about climbing the tallest mountain in Africa. 

The Book-of-the-Month Club is still going strong after more than 90 years, despite the rise and fall of mega-bookstores (and the advent of Amazon.com). But that's not all: you can get a monthly subscription to just about anything.

A powerful player on Facebook’s new content oversight board infamously mocked Barron Trump during last year’s impeachment hearings, sowing doubt in the social media platform’s promises of unbiased moderation. The selection of Pamela Karlan, a professor at Stanford Law School, was announced Wednesday by Facebook, according to CNBC. Karlan will sit alongside 19 other experts…

The post Academic Who Infamously Mocked Barron Trump Gets Censorship Gig from Facebook appeared first on The Western Journal.

The mainstream media is still a powerful entity in America, even as its influence wanes in favor of social media. The evidence of this has come again in recent polls that show Republican Gov. Rob DeSantis’ slipping poll numbers in Florida versus Democratic Gov. Andrew Cuomo’s rising numbers in New York. And the curious part…

The post Media Lies at Work: As NY Deaths Go Up, So Do Cuomo’s Polls – As FL Deaths Go Down, So Do DeSantis’ Polls appeared first on The Western Journal.

Conservatives had this Common Core thing all wrong, it was said. We’d be proven wrong by history. Common Core, pushed by President Barack Obama, was going to work. It wasn’t like all the other liberal education plans. A new study by the Pioneer Institute reveals that, no, we were right all along. The study, released…

The post New Study Confirms We Were Right: Reading, Math Scores Have Collapsed Thanks to Obama, Common Core appeared first on The Western Journal.

As confetti floated through the air, a baby boy and his family celebrated his final chemotherapy treatment in time to go home before his first birthday. According to KSAZ, young Aaron has been battling a rare form of cancer called acute megakaryoblastic leukemia since he was four months old. Aaron was a patient at Duke…

The post 10-Month-Old Gets Heartwarming Celebration from Hospital Staff After Finishing Chemotherapy appeared first on The Western Journal.

In just under five months, both President Donald Trump and former Vice President Joe Biden will, one assumes, step onto a debate stage at the University of Notre Dame in South Bend, Indiana. It’s one heck of an assumption, and for more reasons than one. We don’t know if there are going to be debates…

The post With Debate Months Away, It’s Clear Biden Isn’t Ready for a 1-on-1 with Trump appeared first on The Western Journal.

Between having had more than enough of the not-so-great indoors and realizing that the grocery store might not always have meat, Americans are increasingly looking to feed themselves by hunting. “People are thinking about where they get their food and how they get their food,” Land Tawney, president of the advocacy group Backcountry Hunters and…

The post Facing Concerns of Meat Shortages, More Americans Turn to Hunting appeared first on The Western Journal.

Celebrity Deaths in April 2020 Here’s a look at some of the famous faces we lost in the month of April. Ellis Marsalis Jr. Ellis Marsalis, 1934 – 2020 He went out the way he lived: embracing reality pic.twitter.com/sPyYUuBoIG — Wynton Marsalis (@wyntonmarsalis) April 2, 2020 New Orleans jazz legend Ellis Marsalis Jr., 85, died on…

The post Famous Faces Who Passed Away in April 2020 appeared first on The Western Journal.

If you’ve read Shoshana Zuboff’s Surveillance Capitalism, you likely agree that the most important asset for a data-driven advertising platform is consumer engagement. That engagement throws off data, that data drives prediction models, those models inform algorithms, those algorithms drive advertising engines, and those engines drive revenue, which drives profit. And profit, of course, drives … Continue reading "Zoom Is YouTube, Instagram, and WhatsApp – All in Two Months."

By easing distancing measures, the Greater Montreal area could experience a substantial increase in the number of deaths per day due to the coronavirus, according to a new document published by the Institut national de santé publique du Québec (INSPQ) in collaboration with experts from Laval University.

Record-breaking high and low temperatures were recorded in parts of Canada going into the weekend, including the nearly 28 C recorded in the Squamish area of British Columbia and the -4.2 C recorded in Kitchener, Ont.

Najibullah Quraishi has covered the war in Afghanistan for more than a decade, but embedding with ISIS fighters who've recently emerged there "was the most risky and dangerous job ever I've done in my life," he says.

BEST FITNESS TRACKER DEALS:

• Fitbit - Charge 3 Activity Tracker + Heart Rate — $99.95 (save $30)

• Garmin - Forerunner 645 Music GPS Heart Rate Monitor Running Watch — $449.99

• 3Plus - HR Activity Tracker + Heart Rate — $49.99

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Wellness is a buzzy word lately. Over the past few years, we’ve seen a surge in all things health, wellness, and spirituality. Juice bars are popping up, boutique studios are becoming more accessible, and essential oils are chilling us out. Self-care is becoming more of the norm too, but amidst all this hype, it can be challenging to find the right routine that promotes good exercise, sleep, vitals, and mindset.  Read more...

More about Apple Watch, Fitness Trackers, Smart Watch, Heart Rate Monitor, and Mashable Shopping

IMAGE: Amazon

BEST OVERALL

Apple Watch Series 4

Take heart monitoring to the next level with the Apple Watch Series 4's amazing EKG feature and FDA-cleared precision.

• Warranty: 90 days with Apple Care+
• Smartphone compatibility: Yes
• Battery life: 22 hours
• Weight: 1.06 oz
• What you'll get: A case, band, 1m magnetic charging cable, and 5W USB Power Adapter

$236.98 from Amazon

IMAGE: Amazon

BEST BANG FOR YOUR BUCK

Polar A370 Fitness Tracker

Smartphone compatibility and a variety of wellness features makes Polar’s A370 Fitness Tracker our top choice for health management.

• Warranty: 2 years
• Smartphone Compatibility: Yes
• Battery life: 4 days
• Weight: 13.8 ounces
• What you’ll get: A Polar A370 Fitness Tracker, a band, a charging cable, and a manual

$114.99 from Amazon

IMAGE: Amazon

EASIEST TO USE

Fitbit Charge 3 Fitness Activity Tracker

The new Charge 3 provides no-fuss wellness features to take your daily sleep, workouts, and vitals to the next level.

• Warranty: 45-day guarantee and 1 year warranty
• Smartphone compatibility: Yes
• Battery life: 7 days
• Weight: 4.8 ounces
• What you’ll get: A Fitbit Charge 3, classic wristbands (both small & large), and a charging cable

$119.03 from Amazon

IMAGE: Best Buy

BEST FOR ATHLETES

Garmin Forerunner 735XT Smartwatch

With sport-specific settings, advanced training feedback, and a connected app, Garmin’s Forerunner 735XT Smartwatch is the perfect fitness companion for athletes.

• Warranty: 1 year
• Smartphone compatibility: Yes
• Battery life: 1 day
• Weight: 1.4 ounces
• What you’ll get: A Garmin Forerunner 735XT Smartwatch, a charging/data clip, and a manual

$349.99 from Best Buy

IMAGE: Amazon

BEST FOR TECH ENTHUSIASTS

Nokia Steel HR Hybrid Smartwatch

Add some tech to your exercise regimen with the Nokia’s Steel HR Hybrid with Alexa integration and three different heart monitor modes.

• Warranty: 1 year
• Smartphone compatibility: Yes
• Battery life: 25 days
• Weight: 8.2 ounces
• What you’ll get: A Nokia Steel HR Hybrid Smartwatch and a CR2 battery

$199.95 from Amazon

IMAGE: Amazon

BEST FOR WATER SPORTS

Garmin vívoactive 3

• Warranty: 1 year
• Smartphone compatibility: Yes
• Battery life: 10 days
• Weight: 1.44 ounces
• What you'll get: A vívoactive 3 Fitness Tracker, a charging/data cable, and manuals

$319.99 from Amazon

IMAGE: Amazon

BEST FOR STYLE

Motiv Ring

• Warranty: 45-day guarantee and 1-year warranty
• Smartphone compatibility: Yes
• Battery life: 3 days
• Weight: 1.6 ounces
• What you'll get: A Motiv Ring, sizing set, and two slim charging docks

$199.99 from Amazon

IMAGE: Amazon

BUDGET PICK

Microtella Fitness Tracker

Microtella’s Fitness Tracker is affordable, monitors your heart rate, and comes with 14 different fitness settings for personalized workout stats.

• Warranty: None
• Smartphone Compatibility: Yes
• Battery life: 7 days
• Weight: 4 ounces
• What you’ll get: A Microtella Fitness Tracker, a band, and a USB charger

$39.99 from Amazon

IMAGE: Amazon

BEST OF BOTH WORLDS

Samsung Galaxy Fit

The perfect midpoint between the Fitbit and Apple Watch, the Samsung Galaxy Fit is great for tracking your high-intensity activities and for managing your daily life.

• Warranty: 1 year
• Smartphone Compatibility: Yes
• Battery Life: 7 days
• Weight: 3.2 ounces
• What you'll get: Samsung Galaxy Fit, charging cable, manuals

$79 from Amazon

IMAGE: Amazon

BEST ON-SCREEN WORKOUTS

Fitbit Versa

The Fitbit Versa is best for those who need some extra guidance in the gym, and thanks to its comprehensive array of on-screen workouts, you'll get exactly that.

• Warranty: 1 year
• Smartphone Compatibility: Yes
• Battery Life: 4 days
• Weight: 5.12 ounces
• What you'll get: Fitbit Versa, charging cable, manuals

$199.95 from Amazon

IMAGE: Amazon

BEST BATTERY LIFE

Wahoo TICKR

Won't take up precious real estate on your wrists and will provide personalized heart rate training, as well as an unbeatable 12-month battery life.

• Warranty: 1 year
• Smartphone Compatibility: Yes
• Battery Life: 1 year
• Weight: 2.4 ounces
• What you'll get: Wahoo TICKR, battery, manuals

$45.94 from Amazon

Apple, dear reader, has been missing you — and it's banking on the fact that you've been missing the opportunity to touch its products before you buy them, too. 

In an effort to ease this assuredly mutual feeling of longing, the company confirmed on Friday plans to begin reopening some of its U.S. stores as early as MondayApple had been aiming for a May reopening for some time, but now it's official. 

So reports CNBC, which notes that the openings are, for now, limited to stores in four states: Idaho, South Carolina, Alabama, and Alaska.

"We've missed our customers and look forward to offering our support," an Apple spokesperson told CNN Business.  Read more...

More about Apple, Coronavirus, Tech, and Big Tech Companies

TL;DR: Give a meaningful gift during these difficult times with a Tribute Video Montage for $64.99, a 34% saving as of May 9.

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A Zoom happy hour only goes so far.

If you're looking for a way to celebrate and send affection to your loved ones, regardless of the reason, check out Tribute Video Montage as an alternative to those wonky (and sometimes awkward) video calls. 

Sending a Tribute might just be one of the best morale-boosting presents you can send during these trying times. It's a way for friends and family to share their love and appreciation for someone they want to celebrate, whether for a major milestone, like a 50th anniversary or 30th birthday or just because. The platform is super easy to use and breaks a 10-hour process down to just 10 minutes. Read more...

More about Apps And Software, Mashable Shopping, Tech, and Consumer Tech

Work(out) From Home is a weekly column where we review smart fitness machines and apps in the wake of the coronavirus outbreak. Thanks to technology, there are still plenty of ways to exercise if your gym is closed. Read more...

More about Apps, Fitness, Beauty, Fitness App, and Workout From Home

Rita J. King, co-director and EVP for business development at Science House, recently conducted a series of interviews with business leaders, exploring the challenges and hurdles companies face in evolving business landscapes. In this interview, King chats with Jen Bruno, SVP of culture and human capital at LPL Financial, about mobilizing a change-ready workforce, leadership […]

I interviewed four business leaders in late 2019 to get their perspectives on the biggest obstacles and opportunities organizations are facing. Craig Lemasters was the president and CEO of Assurant Solutions. Under his leadership, Assurant Solutions doubled in size to $4B, underwent a digital transformation to expand an offering of risk management solutions in the […]

Quebec public health officials announced Saturday that a total of 2,786 people have died from COVID-19 and there are now 36,986 confirmed cases.

A transit centre in north Edmonton was evacuated for about two hours Saturday morning due to a suspicious package.

Cochrane RCMP say charges have been laid against two individuals in connection with an investigation that began with a firearms complaint.

Salomon Rondon says he was on his way to joining Manchester United in January only for Dalian Professional to block the move.

Most Realtors® Don’t Expect Steep Price Declines in...

11 Million Struggling to Pay Mortgage Payments and Rent

How Do Home Sales Affect the Economy in Your State?

Signs of Slowing Unemployment

Miles from Tomorrowland Synopsis Miles from Tomorrowland is an animated television series produced by the Disney Channel that premiered in February of 2015. Miles from Tomorrowland is an American animated TV series about the adventures of an inquisitive, if somewhat reckless boy named Miles who travels the universe with his family. Miles from Tomorrowland is […]

Do you know that feeling when you are hyped and ready to take on a new challenge? You are taken over by a surge of motivation and excitement and you’ve made a commitment you fully intend to stick to. It sounds familiar, right? Perhaps you declared your intention to dedicate more time to self-care, or […]

The post 7 Must-Do Hacks for When Your Motivation Dips appeared first on Dumb Little Man.

Family is an integral part of any person’s life. When we live with our families, it’s either we’re dependent on somebody or somebody is dependent on us. Many conflicts arise in a family due to improper finance management. When you have a family, you might often come across situations where you might feel there is […]

The post 9 Frugal Tips for Families to Save Money appeared first on Dumb Little Man.

Mother’s Day is just around the corner and finding the perfect gift for such a special occasion can be a really overwhelming task, particularly if you’re a last minute shopper. That’s why, to help you out, we’re sharing with you the best Mother’s Day gift ideas you can give to every supermom on your list. […]

The post DumbLittleMan’s Ultimate Gift Guide for Mother’s Day 2020 appeared first on Dumb Little Man.

Haven’t we all been there? Going from being frazzled and all over the place to being efficient and feeling like a super-woman, then back down again? I’ve been through my fair share of daily vicissitudes that have left me in shambles plenty of times. Being a mom of two kids or having a professional career […]

The post How To Be Efficient As a Busy Mom And Still Chase Your Dreams appeared first on Dumb Little Man.

Finding a good system to be organized can be intimidating. There are so many options! Useful tips on how to get your life together are all over the internet. From minimalist planners to detailed systems, something is bound to draw you in. Choosing the best system to use will be the biggest decision you’ll have […]

The post The Simplest Hack to Be Your Most Organized Self appeared first on Dumb Little Man.

Michael Tiffany, co-founder and president of ad verification and fraud prevention firm White Ops, discusses the next evolution of fraudulent practices for 2018.

Before I start recapping the month, let me begin with a greeting: “Hey, Kate from the future! Hey, people who were curious! I knew you’d look up this post! How are you doing? By the way, just how long is this going to last?!” Because this is the recap for March 2020 — a month …

AK Monthly Recap: March 2020 Read More »

The post AK Monthly Recap: March 2020 appeared first on Adventurous Kate.

Is it just me, or did this month majorly speed up? March 2020, the month that coronavirus ramped up enormously, was the longest month of my life. I know it was for many of you, too. By comparison, April seemed to go by in 10 days. This month the hardest decision of my life — …

AK Monthly Recap: April 2020 Read More »

The post AK Monthly Recap: April 2020 appeared first on Adventurous Kate.

The endangered Guatemalan Black Howler (Alouatta pigra) (sometimes called the Yucatan Howler or Yucatan Black Howler) is one of many species of howler monkey, which is what is known as a ‘New World’ monkey. Its range is throughout the Yucatan Peninsula, and includes the areas of Mexico, Belize, and of course Guatemala. The Guatemalan Black Howler prefers to live in very lush areas, mostly sticking to all types of rain forests such as the semi-deciduous, lowland and evergreen. Of its cousins and relatives, the Guatemalan Black Howler is the largest, and is also one of the largest ‘New World’ monkeys (which include marmosets, owl monkeys, sakis, spider, and woolly monkeys). It weighs in at 25 lbs on average in males (11-12 kg) and 14 lbs for the females (6-7 kg). Their fur is usually black and their tails are very long, and prehensile (meaning it can grab and be used to hang from branches with). They also have specialized teeth for their diet of mostly leaves, along with the males possessing a larger hyoid bone located near the vocal chords, which enables their loud calls.

The Guatemalan Black is a diurnal howler, which means it is active during the day and it sleeps at night, as well as being arboreal, meaning it dwells in the trees most of its life. They are a social species that lives in groups up to ten members strong, which helps in alerting, foraging, and general upkeep through grooming. Some groups can be as large as sixteen, while larger groups are plausible, however at these sizes it is unlikely to function as well as a smaller group. Their diets consist of mostly leaves, and fruits, however they will snack on a flower here and there and their favorite tree of all is the breadnut, which provides most food during some seasons.

Not a particularly active species, the Guatemalan Black Howler would rather lounge about during the day; eating takes up a quarter of the day while moving locations for eating consists of only about a tenth of their daily activity. The rest of the day is devoted to socializing and grooming, with some other random antics. Females are old enough to have offspring by four years of age, while males may take up to eight years to reach maturity, and their total life-spans are an average of twenty years.

The Guatemalan Black Howler’s binomial name (its species and genus) is Alouatta pigra, the Alouatta’s as a genus make up most of the Howler Monkeys, which are the largest of the New World Monkeys with but a few possible exceptions. Alouatta is home to all of the howler monkeys (ten species and ten subspecies), and belongs to the subfamily Alouattinae. Alouattinae belongs to the family Atelidae which is one of the four families of New World Monkeys; this includes the howler monkeys, along with spider monkeys, woolly monkeys, wooly spider monkeys, and Yellow-tailed Woolly Monkeys. Atelidae belongs to the Parvorder Platyrrhini, which contains all New World Monkeys, and includes Marmosets and Muriquis. Platyrrhini belongs to the infraorder Simiiformes, or ‘higher primates’, and this includes all New World and Old World monkeys from South America and Africa, and includes gibbons, great apes, and the family Hominidae of which we are members. Simiiformes belongs to the Suborder Haplorrhini, otherwise called dry-nosed primates; this includes all of the higher primates as well as Tarsiers. Haplorrhini belongs to the Order Primates, which is all related apes, monkeys, lorids, galagos, lemurs and human ancestors. Primates are in the class of Mammalia of the phylum Chordata in the Kingdom of Animalia.

Fact

The Guatemalan Black Howler is sympatric with another species, the Mantled Howler. Sympatric means that they share the same niche and territory, and encounter each other in the wild, they are also closely related.

Warning

The Guatemalan Black Howler is an Endangered Species, and is close to being classified as Critically Endangered if nothing is done to curb the loss of the species. In the next 30 years the IUCN expects to see a population loss of over 60%, making this species on the more endangered alive today. Major threats are habitat loss, poaching, and capture for use as ‘pets’.

The naked mole rat (Heterocephalus glaber) is a rodent, known for its burrowing and is indigenous to East Africa. The mole rat possesses a number of characteristics which allow it to survive in underground and harsh environments.

The average naked mole rat is between 3 to 4 inches (8 to 10 centimeters) in length and weighs between 1.1 and 1.2 ounces (30 to 35 grams). They have small eyes, poor sight, and have legs that are quite short and thin. They are also able to move backward and forward at the same quick pace and have large teeth that allow them to dip. The term "naked" comes from the fact that they have very little hair and gray-pink skin.

The species is highly adapted to situations in which oxygen is limited within tunnels of their habitat. The lungs are small and their blood is greatly able to bond oxygen. They have very low metabolic and respiration rates. During periods of drought and hunger, the metabolic can decrease further to about 25% of its normal level.

The naked mole rat lives predominantly in the dry tropical grasslands in East Africa with large concentrations being concentrated in Somalia, Kenya, and southern Ethiopia. Groups of around 80 individual mole rats (although it can be as few as 20 and as many as 200) live within a complex burrowing system within the African desert. These tunnel systems can be quite long, between two to three miles in length.

There is a complex hierarchical structure where one queen and between 1 and 3 males reproduce, the other naked mole rats are workers and sterile. Dimorphism exists between the males, two forms of workers (tunnel digging/gathering and soldiers), and the breeding males. The breeding males and the queen can keep up their relationship for several years. The queens can live for a period of between 13 and 18 years and are quite hostile towards other females. Upon the death of the queen, another female will become queen in her place.

The naked mole rat mostly eats large tubers that they find underground during their mining exhibitions. However, they are also known for eating their own fecal matter. One tuber, depending upon its size, can feed a colony for several months or years as they only eat the inside of the tuber. They leave the outer parts so that the tuber is able to regenerate.

Naked mole rats are currently not a threatened species. Although their living conditions are tough, they are a widespread species.

Naked mole rats help in cancer research, because they never get cancer (read here).

Finding ways to save money is much easier than you think, because you’re probably spending money you don’t have to spend.

The article 3 Easy Steps to Save Money for Travel originated at EverInTransit.com