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BNL To Host BIG Book Sale On Saturday

The Bermuda National Library is inviting people to the annual BIG Book Sale happening on Saturday, October 7. A spokesperson said, “Join us at BNL’s annual BIG Book Sale. Stop by Bermuda National Library [13 Queen Street] Saturday, October 7 from 9am – 4pm to snag previously enjoyed books for only $1 each! “If you […]




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Ravoshia Whaley Releases First Book And Single

Bermudian author Ravoshia Whaley has simultaneously released her debut book, The Mastermind: Introducing Lady Einstein, and companion music single. Ms Whaley, whose father is Bermudian, was born in Merrillville, Indiana, but was raised in Bermuda and Texas. A synopsis of the science fiction book on Amazon reads: “Samara Gumbs aka ‘The Mastermind/Lady Einstein’ is a […]




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Alexis Richens Excited For Bahamas Show

[Written by Stephen Wright] Alexis Richens has always felt at home on stage and credits her dance background for giving her the tools needed to navigate the challenges of bodybuilding. The 31-year-old made her competition debut last summer at the NPC Worldwide Royal Grand Prix Bermuda, held at CedarBridge Academy, where she claimed the overall […]




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Alexis Richens Places Second In Bahamas

Physique athlete Alexis Richens achieved a second-place finish in the bikini class at the NPC Worldwide Royal Grand Prix Bahamas Pro Qualifier in Nassau at the weekend. Richens said she made significant improvements from her competition debut last summer at the NPC Worldwide Royal Grand Prix Bermuda, where she won the overall bikini class title. […]




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Raleigh Bermuda Teens Embrace Fitness

Last week, Raleigh Bermuda concluded its impactful Brave Fit Camp, a “pioneering health and fitness program for Bermuda’s youth designed to address the community’s rising obesity, diabetes, and inactivity rates.” A spokesperson said, “This unique initiative aligns with Raleigh’s mission of preparing young Bermudians, both mentally and physically, for transformative overseas expeditions to locations like […]




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Bermuda Earns Best Utility-Scale Project Award

The solar project at ‘the finger’ at the airport, has won the Best Utility-Scale Project in the Caribbean award at the 2022 Caribbean Renewable Energy Forum Industry Awards, Deputy Premier and Minister of Home Affairs Walter Roban announced. Minister Roban said, “Many will be aware that I am currently overseas participating in environmental conferences. I am […]




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Ship Hits Whale Before Traveling To Bermuda

The Norwegian Breakaway apparently hit a 45-foot Sei whale when its thruster malfunctioned while preparing to dock in Manhattan on Sunday [May 4], shortly before setting sail for Bermuda. The carcass of the whale washed ashore later that day, and investigators are now working to determine if the collision with the large cruise ship caused […]




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Controversy Clouds Swimming, Male or Female?

The Bermuda Amateur Swimming Association’s National Championships held at the National Sports Center is swirling in controversy, with questions raised as to the gender of an Indian national competing in a female race It all came during the girls 13 & over 50m breaststroke race, when India’s Priyanka Priydrshni [pictured] clocked a blistering 30.88. Following […]




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Intoxicated Female Walks Away From Taxi Fare

Police are appealing for assistance in locating a female who, in what was apparently an intoxicated state, walked away from a taxi driver in the early hours of Saturday morning. A police spokesperson said, “Police responded to an incident that took place at 1am on Saturday February 14th on Harbour Road in the area of […]




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Butterfield Championship Golf Tickets On Sale

Tickets for the 2024 Butterfield Bermuda Championship are now available for purchase through the official tournament website with early-bird discounts available until 1 November. A spokesperson said, “Daily general admission tickets can be purchased online for just $35 per day. These tickets provide access to an even better family zone, the Coca Cola Fan Oasis, and, […]




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Antonio Pierce’s Raiders Beat Broncos In Finale

[Written by Stephen Wright] Antonio Pierce and his Las Vegas Raiders team finished their NFL season with a 27-14 home win over the Denver Broncos at the Allegiant Stadium yesterday [January 7]. The convincing victory further stakes Pierce’s claim for the permanent head coach’s position after leading them to a 5-4 record since replacing Josh […]




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Cumbermack Gears Up For Talent Cup Race

[Written by Stephen Wright] Bermudian motorcycle racer Jediah Cumbermack is ready to “make my country proud” as he gears up for the opening race of the North America Talent Cup in Austin, Texas, this coming weekend [April 8 to 10]. The 16-year-old is racing overseas for the first time against talented young riders from the United […]




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Jediah Cumbermack Ready For Talent Cup

[Written by Stephen Wright] Jediah Cumbermack admits he was surprised by the speed of his North American Talent Cup rivals during his race debut in Washington State last month. Cumbermack missed the first two rounds of the seven-race series after suffering a broken leg in a practice session before the opening race in Austin in April. […]




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Jediah Cumbermack Competes In Talent Cup

Jediah Cumbermack competed in the North American Talent Cup in Savannah, Georgia. Round four of the North America Talent Cup [NATC] produced the closest racing of the season so far, with the top eight riders finishing within .5 second of each other in race one. Race two was even closer, with the top four within […]




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Outerbridge Named Male Athlete Of The Week

Following his recent victory in a 5K, Ryan Outerbridge has been named the Male Athlete of the Week by the Northeast-10 Conference. The Bermudian runner competes for Franklin Pierce University, and their report said, “The Northeast-10 Conference released its week one honors Tuesday and senior runner Ryan Outerbridge [Paget, Bermuda] earned Male Athlete of the […]




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Dale Butler: Rosalie Gardens’ Film Fest

[Written by Dale Butler] Rosalie Gardens at 35 Angle Street, opposite Hubies, under the banner of Atlantic Publishing House, is pleased to release its first major activity for the summer season. The Rosalie Gardens Heartbeat Film Festival will take place at 8.00pm each night with the following: a short history of the area a tour […]




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Kaleidoscope Arts Surpasses Fundraising Goal

Kaleidoscope Arts Foundation surpassed its $135,000 fundraising goal, raising $139,964 thanks to community support. A spokesperson said, “Kaleidoscope Arts Foundation, which has been empowering children through art since 2006, announced in June that they needed to fundraise $135,000 within three months in order to meet its needs and stay sustainable. Today, they are excited and […]




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Kaleidoscope To Host Workshops For Art Month

Kaleidoscope Arts Foundation is celebrating Bermuda Art Month this October with ten workshops for all ages, encouraging community engagement with local artists at their Jubilee Road location. A spokesperson said, “Kaleidoscope Arts Foundation is joining the collective community of artist’s to celebrate Art Month this October. “Bermuda Art Month is a great opportunity for the […]




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Dale Butler: Michael Taylor Set For Carnegie

[Written by Dale Butler] Another Bermudian takes to the Carnegie Hall stage on Friday of this week when he plays his flute in the American Protege International Music Competition. Michael Taylor will be accompanied by Bermudian Dr. Constance Ridley-Smith, who performed last weekend. Michael Taylor passed the Royal School Of Music Exams to Grade 5 […]




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Review: Male Voice Gospel Concert

[Written by Dale Butler] The Vernon Temple A.M.E. Church at 6 Hawthorn Lane, Middle Road, Southampton held a first-class Male Voice Gospel Concert on Sunday, September 22, 2024 in honour of distinguished patrons John and Marilyn Smith, who will celebrate their 66th wedding anniversary on October 9. The church building was filled to capacity with […]




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1:6 Scale Janeway Figure From Exo-6

Fans of Captain Janeway will be pleased to hear the announcement that a new Janeway...




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Additional Prodigy Voice Cast Revealed

Star Trek: Prodigy, the upcoming, youth-aimed, animated series heading to Paramount+ and Nickelodeon later this...




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Several S&S Trek Books On Sale For $1 This Month

Several classic Star Trek books from the Simon & Schuster era of publishing Trek novels are on sale...




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Police Confirm Death of 19-Year-Old Male

The police have confirmed that a 19-year-old male has died following a collision. A police spokesperson said, “Around 8:10 this morning, Friday, November 1, 2024, police officers were dispatched to a two vehicle road traffic collision involving a truck and a motorcycle, near the junction of Harrington Sound Road and Lolly’s Well Road, Smith’s. “It was […]




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Female Injured In Shooting In Paget

[Updated with video] A female “sustained multiple gunshot wounds” and was taken to hospital for “treatment of her injuries which are considered life-threatening,” the police have confirmed. A police spokesperson said, “Around 11:10 p.m. on Monday, July 29, 2024, police and other first responders were dispatched to a confirmed firearms incident on the South Shore […]




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Police Confirm Death Of 17-Year-Old Male

[Updated] 17-year-old Ethan Arruda has died following a stabbing incident, the police have confirmed. A police spokesperson said, “The Bermuda Police Service [BPS], is seeking the public’s assistance with the investigation into a stabbing incident which occurred at a residence on Devonshire Bay Road, Devonshire, shortly after 12:00 a.m. on Sunday, October 27, 2024. “The […]




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Monument Re Acquires Portfolio From Federale

Monument Re announced today that its Belgian subsidiary Monument Assurance Belgium has completed the acquisition of a run-off block of retail life policies, annuities and associated assets from Federale Verzekering [Federale]. Koen Depaemelaere, CEO of Monument Assurance Belgium stated that “We are pleased to have completed this transaction with Federale as it represents a positive […]




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Hřib: Máme hodně úspěchů, ale nezajímali jsme voliče. O kmotrech v ODS mluvil už Topolánek

Piráti musí přestat řešit vnitřní spory a vrátit se k tomu, co voliče nejvíc zajímá, říká nový předseda strany Zdeněk Hřib v prvním rozhovoru po zvolení v podcastu Padni komu padni. Nejdůležitější je dle něj zlepšit kampaně, aby pirátští voliči přišli k volbám. Bez nich by dle Hřiba ze sněmovny zmizel liberální hlas.




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Kde strávit dovolenou na Valentýna?

Zima je tu a dlouhé zimní měsíce přímo volají po troše tepla. Zejména období kolem svátku svatého Valentýna je ideální příležitostí jet se prokrvit na pláž u moře.




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Fištejn: Na Ukrajině neprobíhá konflikt etnický, ale civilizační. Proruský separatismus je neopodstatněný

Aby byla vzpoura povýšena na revoluci, musí nejdříve zvítězit. Extremista, který ve svém boji uspěl, se může stát bojovníkem za svobodu – aspoň pro dějepravu vlastního národa. Základním problémem každé definice je, že se politické pojmosloví zpravidla nepoužívá ve svém normativním významu. Ještě donedávna se výstižně vtipkovalo, že rozdíl mezi demokracií obecně a demokracií socialistickou je zhruba stejný jako mezi křeslem a elektrickým křeslem.




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Thoughts Of Love and Chocolate Brownies for St Valentines Day

With Valentines Day just around the corner … ones mind begins filling with thoughts of love, chocolate and chocolate lovers. If your someone special loves chocolate, think about making a batch of Ghirardelli Triple Chocolate Brownies to share with them on St. Valentines Day. Ghirardelli Brownies are delicious when served with a scoop of ice …




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The Protagonist's Tale




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talent quest




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Новое видео NIGHT IN GALES

"Into The Evergrey", новое видео группы NIGHT IN GALES, доступно для просмотра ниже. Эта песня взята из альбома Shadowreaper, выходящего шестого декабря:

"Into The Evergrey"
"The Horrors Of Endlessness"
"Open The Sun"
"The Nihilist Delta"
"Spirals"
"Dead Inside"
"Window To The End"
"Sculptured And Defleshed"
"Walk Of Infinity"

#Night_in_Gales #NightinGales #DeathMetal #Death_Metal
Видео: https://www.youtube.com/watch?v=la9_k0HNo4U




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BULLET FOR MY VALENTINE в студии

BULLET FOR MY VALENTINE опубликовали несколько студийных фотографий и подтвердили работу над новым материалом.
#Bullet_for_My_Valentine #BulletforMyValentine #MetalCore #Metal_Core


Full Article


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MI40 Birthday SALE!!! $30.00 OFF!


AS FEATURED IN



CLICK THE IMAGE ABOVE TO GET A FREE 43 PAGE REPORT:

CLICK THE IMAGES BELOW TO GET THE PROGRAM:







First off, I want to thank you for your interest in my product. I aim to give you the absolute best quality product that exists, as well as the best possible technical support for all of your questions, concerns, and comments.
I wanted to take this opportunity to introduce myself and tell you a little bit about my new Muscle Building Program.
My name is Ben Pakulski , the author and creator of MI40. I will start off by answering the question most commonly asked. What is the significance of the name?
The name, MI40 - “Mass Intentions” is significant to this program because it is representative of the conscious INTENT, to create TENSION in the muscle, as well as the pun of overall mass creation.
The number 40, is the most important number in this program because it is the number that has the most scientific significance in MI40. 40 is representative of the number of days in the program (40 days), the amount of time in a set (40 seconds), the rest between sets (40 seconds), and the number of exercises used in constructing this muscle building protocol.
Many of you will immediately recognize the scientific significance of all of these numbers and some of you may not. The number 40 was chosen because of it being the MOST optimal number for many of these variables.
As will be explained in the program, 40 days has been proven to be the most optimal amount of time to adapt to any new training program (6weeks). 40 seconds is the ideal amount of “Time under Tension”(TUT) to illicit muscular hypertrophy. 40 seconds rest is the ideal amount of time to allow your CP and ATP Glycolytic energy pathways to recover before the next set (these are the energy pathways that drive muscular contraction of fast twitch muscle fibers which are responsible for growth!).
To tell you all a little about myself, I am a graduate of the University of Western Ontario. My areas of study were primarily Kinesiology, and Biomechanics.
My passion for health and fitness is second only to my passion for helping others improve their lives. I live my life by the acronym “CANI” – Constant And Never-Ending Improvement. 1% Improvement Every Day.
I have never viewed myself as an overly blessed individual, which is why my life is always centered on learning the best information, from the best resources and brightest people that exist. 14 years of seeking the best information and applying just about every possible technique on myself , has brought me to where I am today. A very successful, happy, healthy, motivated -professional bodybuilder, author, public speaker, nutrition coach, celebrity trainer and success coach. Sounds like a lot of hats, but they all tie into one balanced life…. Sometimes! ☺
The 2 main principles (or as Vince would reference them – “hooks” and Unique Selling Propositions) set forth in MI40 are the concepts that I deem to be most greatly contributing to holding people back from achieving their goals! “The WEAKEST LINKS!!” Here are the two problems MI40 Solves:
1) Most people have no idea how to feel how to “feel” their muscles, and therefore have little idea how to exhaust and build these muscles. ‘Intentions’ the ideal tool to assist them in doing so.
2) Then there is the idea of creating sufficient overload to stimulate a muscle to grow. Many people spend way too much time in the gym trying to “train” and exhaust a muscle group.
NOS has been designed to get the MAXIMUM efficacy in the shortest amount of time. It will fatigue the muscle faster and create the most optimal hormonal environment to illicit the growth response. Keeping the workout time shorter, means less cortisol (muscle breakdown) and therefore better body composition and muscle growth!
As many of you may already know, in a manner consistent with my approach to all aspects of life, I have gone out and sought “the best”. I have hired marketing genius and fitness pro, Vince DelMonte as my campaign manager for MI40. After spending quite a bit of time with Vince in prepping him for his competitions in 2011, I knew Vince was the guy to help me launch my muscle-building baby to the world! Vince is becoming renowned for his consistent low-to-mid 6-figure launch records. I believe in the product I have created, and I want to share my knowledge and expertise with as many people as I can.
I truly believe that this product has the science, the practical basis, the structure and format to help anyone that comes in contact with it. I want your help in spreading this knowledge and passion with the world!
Yours in fitness, health and passion, Benjamin Pakulski

A short message from your launch manager… Vince Del Monte

MI40 – What is the hook?

We have more than one – earning it’s rightful tag line, “Twice The Muscle, Half The Time!”
First, MI stands for MASS INTENTIONS and INTENTIONS is Ben’s trademark technique that addresses the problem of not being able to go heavier and heavier with your weights unless you wish to carry more risk than reward.
Going heavier isn’t your best option, especially after a few years of lifting, if you want to stimulate muscle growth and you most look to other solutions. With INTENTIONS you change the angle of pushing or pulling by means of a technique almost imperceptible to an observer. You push inward or pull outward with your hands or feet as you perform an exercise. I was introduced to intentions in December 2010 and ever since, my body has never looked the same. You’ve seen my pictures! Intentions literally RE MOLDED my body. On lat pulldowns as I pulled the bar down, I tried to pull my hands apart. They didn’t actually move on the bar, but that different motion made my lats fire in a different way, and my back was more sore the next day than it had been in months.
In the MI40 DVD, Ben teaches you how to apply INTENTIONS to virtually every exercise, not an easy task if you’re untrained in biomechanics and kinesiology (Ben holds a degree from the University of Western Ontario in Kinesiology). On barbell presses for chest, for example, you try to push your hands together. One thing is certain: Forget about using your normal weights. Typically, I do work sets with 180 to 230 pounds on lat pulldowns to the front; at that recent back workout I didn’t need to go any heavier than 150. As I said, though, the feeling in the lats was completely different.
We often play around with grip widths and experiment with pushing and pulling angles, but with intentions you introduce a variable that can awaken dormant muscle fibers and stimulate them in fresh, new ways. Pakulski has used intentions to get more out of exercises like leg presses, squats, barbell rows, bench presses and overhead presses—really anything that has you pushing or pulling both limbs at once on a bar or roller pad. It’s helped him become ripped at 270, place Top 10 at the Arnold Pro Show, Top 5 at the Flex Pro show and on his way to qualifying for the Mr. Olympia next year! INTENTIONS is 100% unique and will breath new life into your workouts. More important, it stimulates new muscle growth based on science and biomechanics, not bro science.

MI40 – What’s up with the number 40?
Ben already explained this but lets review it once more to ensure you know exactly what you’re endorsing. You and your list are going to LOVE the simplicity of the mechanism that makes MI40 so effective.
40 days!
40 second sets!
40 second rest periods
40 minute workouts!
40 exercises!
40 foods!
40 day meal plans!
This is the exact workout I followed in prep of the WBFF World Championships and here’s a reminder that it works!
As you can see, MI40 did not transform my body, it literally RE MOLDED it and it’ll do the same for you.



MI40 – How is MI40 different
than every other muscle program?

Aside from Ben’s trademark technique Intentions and the science behind the number 40 (we can explain why 40 is scientifically optimally for every variable above), we have…. NOS!
I’ll let Ben explain NOS to you…
Join the NOS revolution:
For years, I had been searching for the best way to overload my muscles each and every time I go in the gym. I know you can relate to those days when you worked “hard” but still feel like you could have done more. Leaving the gym feeling like there was more in the tank or maybe getting home and regretting not pushing harder?! I CRAVED something that would ensure that my muscles are taken to their limit, and CREATE NEW GROWTH!
This is when I discovered NOS!
My training partner and I had been coming up with creative ways to inflict pain on each other during leg workouts for years. I remember daydreaming of ways to make workouts harder. My goal was to leave the gym knowing I had BLASTED every last muscle fiber, and to have my training partner talking about how he had never experienced muscle pumps and growth like this.
“Straight sets” just didn’t seem to do the trick anymore. Ya sure I felt a decent pump, but it just didn’t seem to be the type of intensity that I KNEW I needed to grow!
FACT: A “straight set” will NEVER cause the type of neurological adaptation, hormonal response, and thereby GROWTH that a NOS set will.
NOS WAS BORN ON A LEG PRESS!
Being a research junky I had always read about overloading the muscle and overloading the nervous system to stimulate new muscle and strength gains respectively. Time under tension was proven to be the number one factor correlated with muscle growth and overload!
Something clicked in my brain! Time under MAXIMAL TENSION! This had to be better than just time under tension!! And so, my GROWTH BABY was born!
If I could use the maximum amount of weight I could handle for strict form for the greatest amount of time possible, growth was inevitable! The only catch is, that ITS HARD!
NOS is something that I have been using religiously ever since. Perfecting its components. I use it to get ready for my contests and in my offseason. Straight sets are now a thing of the past.
The science behind NOS: Neurological Overload Set.
The NOS system has been specifically designed to ensure a maximal MUSCLE OVERLOAD! The greatest number of muscle fibers are broken down or exhausted. Taking your muscles to such an exhausted state also causes the highest possible release amount of growth hormones and growth factors within a working muscle! Without these, you can train all day and eat a perfect diet and expect ZERO growth. This is one of the main reasons why so many people train often, train “hard” and see minimal results. They never reach that “overload-anabolic state.”
GREATER OVERALL STIMULUS=GREATER MUSCLE GROWTH!
Now this Math I LIKE!
How to: NOS
NOS is completed by performing an “extended set”.
The goal here is to extend the set for as long as possible while maintaining tension on the working muscle, and perfect form!
Start the set with a weight that you can use for a strict 8 repetitions. After completing your first 8 repetitions, decrease the weight by 20%(if youre using 100lbs, you would decrease by 20lbs, etc.) Immediately continue to perform as many repetitions as you can with the second weight (usually 5-8 reps). Repeat this process 4 times total. (You will complete 3 drops, therefore 4 “sets”-100,80,60,40lbs).
DO NOT allow your form to stray in an attempt to complete more reps. If anything, decrease the size of the Range of Motion (ROM) (“partials”), just make sure to be initiating the movement with the working muscle from a fully stretched position.

MI40 – What does the product look like?

FRONT END OFFER:

Component 1
The 40 Day MASS Intelligence Training Manual
Component 2
The 40 Day MASS Consumption Nutrition Manual
Component 3
The 40 Day MASS Instruction Workout Videos
Component 4
The 40 Day MASS Proportions Exercise Demo Guide
Component 5
The 40 Day MASS Prescription Printable Workout Sheets
Component 6
The 40 Day MASS Pursuit Calendar
Component 7
The 40 Day MASS Supplement Stack Protocol
Component 8
The Sciene & Story Behind NOS & Intentions Audio Interview




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Happy Valentine's Day

My valentine understood me back in the early days when I didn't even understand myself. She taught me everything I know and helped me feel safe. She tolerates me even when I'm really bouncy. She lets me curl up next to her and use her ear as a blanket. I wouldn't be the dog I am without her.
Thank you for being my big sister, Lulu. I love you.

love,
Uba




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The Mayan Calendar -- Process of Transition

 

 As we've seen, the Mayan Calendar is a chart of the evolution of consciousness in the universe.


Each Cycle or Age has its own dominant paradigm or point of view. As you move up through the 9 Cycles, new perspectives and new ways of being arise.


This new perspective starts to show up in the world, but it isn't an immediate switch from the old way of doing things to the new way.


It takes time, and a process of transition, for a new understanding to gain prominence.


The quantum physics revolution is a perfect example. We've known since the 1950's that matter isn't solid, and reality is nothing like we've imagined. Yet for the most part, our world continues to go along believing in the old materialistic ways... "Reality" is what can be proven with the senses. Medicine sees the body as a machine with unconnected parts. The Earth is dead, and humans are the pinnacle of evolution. And so on...

Yet, as we progress, the old perspective becomes more and more marginalised. People begin to talk about things in a new way. Then people begin to act in a new way. Finally (we're not there yet), the tipping point is reached -- the old way is as disregarded as the once unshakeable "knowledge" that the Earth was flat.


And that process is what the 13 days and nights of the Mayan Calendar describe.


The "Days" are times when consciousness expands, new perspectives arise -- times of fresh beginnings.


The "Nights" are times when the new consciousness is applied, new procedures initiated, and old ways (usually forcefully) overthrown.


And each of these 13 periods is characterised by specific circumstances.


Here's a breakdown of each of the 13 Days And Nights of the Mayan Calendar, and the specific transformation that occurs in each.

The First Day

A period of illumination -- new perspectives arise. Beginnings. Seeds are planted; energy begins to flow in a new pattern or paradigm.

The First Night

A period of darkness, rest. Integration. The new pattern begins to germinate within the dark subconscious of mind.

The Second Day

The second period of illumination. Dual paradigms, the old and the new, overlap -- both can be seen. In history, a time of turmoil, as the old ways (status quo) try to repress the new.


(This is where we are as of April 20, 2011.)

The Second Night

The second period of darkness. Followers of the two different paradigms battle for supremacy. Historically, very violent eras.

The Third Day

The third period of illumination. The new paradigm begins to spread deep and wide, beginning to show up in the world as new methods of doing things, new ways of perception. The new pattern begins to overtake the old, as fables, falsehoods, and failures expose the weakness of the past system.

The Third Night

The third period of darkness. The fledgling perspective of the new paradigm is refined, and the earlier, simplistic aspects fall away. The old system is thrown over, usually by force.

The Fourth Day

The fourth period of illumination. The new pattern becomes stronger and goes deeper into consciousness. A period of expansion, as the new paradigm takes form in the world. New corollaries emerge, as the new perspective takes precedence.

The Fourth Night

The fourth period of darkness. Healing the pain of the transition and the death of the old ways. Rebuilding after the destruction of the old status quo systems. The new, more healthy paradigm is truly established now.

The Fifth Day

The fifth period of illumination, and point of greatest radiance in the Cycle. The new paradigm flourishes, sending information about wonderful new knowledge out into the world. The highest possibilities for this Cycle are attainable.

The Fifth Night

The fifth period of darkness, and the nadir of darkness. This is a time of major hardships, cultural collapse, horrific violence. However, it is also a little like gestation: within the dark, something new awaits. From the death, new life will arise.

The Sixth Day

The sixth period of illumination, a time of Enlightenment. The flowering of the paradigm into stunning new insights and newer perspectives... in fact, sowing the seeds for the new Cycle of evolution to follow.

The Sixth Night

The sixth period of darkness. The paradigm has reached its peak and begins to dry and wither, like wheat in autumn. Typically a time of war and violent conflict.

The Seventh Day

The seventh period of illumination. There is a sense of openness, of being ready for something new. The best of the paradigm has been harvested, and it's time for a new level of consciousness to arise.


From the Seventh Day of the Mayan Calendar, we proceed directly to the First Day... from Light to Light. This demonstrates that whole process, even though it contains much dismantling and death, is finally and entirely a process of Creation.


The Mayan Calendar is an illustration of this process.


That's what makes it so fascinating... How did the Mayans ascertain such detailed information, that accurately predicts the ancient past (of which they could have known nothing) to the far future (which they are scarcely more likely to know)?


We may never know the answer to this question. But at least we finally know enough to appreciate their wisdom at last.


And just in time!



With Bright Blessings,




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What To Do in Case of Psychic Attack or of Being the Victim of Malevolent Spell

Being a relatively visible public Witch, I get plenty of requests for spells, which I politely decline to do. I tell people two things: One is that it's best to create one's own spells rather than have someone else cast them. The other is a caution against performing any magic that would interfere with the free will of another. The exception to that would be a binding of someone else, making them unable to do further harm.

If you believe someone has put a negative spell on you (usually called a hex), here are a few things you can do to protect yourself, and possibly reverse the spell.


First, purify your person. Take a shower, or better yet, soak for a while in hot water containing sea salt, bath salts, or Epsom salts. Allow the salt and water to neutralize any negativity within yourself; think of this as you soak. Let any contamination be washed away with the water spiraling down the drain, out of your house and out of your life. Drink lots of water to wash out your insides. Wash your hair, brush your teeth, put on clean clothes. You may also wish to drink mint tea or another tea that you find refreshing.


Second, purify your dwelling. Dust, sweep, vacuum, tidy up, polish. Air out the rooms. Wash the windows with a mild solution of vinegar and water. This allows purifying sunlight and moonlight to illuminate the room as well as making the glass more reflective to deflect unwanted energies.[1]


Circulate through the rooms where you live with sage or other purifying incense, making sure to fumigate everywhere -- stairways, closets, underneath stairways, basement, attic, garage if attached. If your dwelling is one that you can circumnavigate, you may wish to walk all around the outside of the building wafting this smoke.


Then mix salt and water and sprinkle it around the house. As with the incense, do this around the outside of the home, too, if you can. Be sure to cense and sprinkle all openings to the outside -- doors and windows, of course, but also skylights, electrical outlets, heating vents, chimneys, ventilator hoods, toilets, and sink, tub and shower drains. Also do this to mirrors.


While you're doing these things, speak the words, "With Earth and Water I purify this space," and "with Fire and Air I consecrate this space," because that's exactly what you're doing.[2]


Third, ward your space. If you're the witchy sort, trace a protective pentacle with the salt water on all doors, windows and mirrors. Rosemary grows in abundance where I live, so I like to use a sprig of it to sprinkle the salt water. Then I like to leave rosemary sprigs on all the window sills.


When you've done all these things, take a step back, be very quiet, look around, listen and note how different your space feels to you now.


You may also wish to perform these acts at other places where you spend a lot of time, such as work, if you can.


One last thing you may want to do, although it's not as easy and practical as the rest. You may wish to hang little mirrors in the windows or on the outside of the building to reflect away negativity. The mirrors aren't really necessary; they're just extra insurance, if you will. You should be fine just doing the other things I've recommended.


Now envision yourself within a bubble. Project this bubble around you and around your home. Nothing can pass through the membrane that has not been invited by you. Anything unwelcome bounces off the bubble. Build a strong image of this bubble in your mind. If you have a small object, maybe a clear quartz crystal or a piece of rosemary, that reminds you of this visualization, carry it in your pocket or keep it someplace handy. You can't be expected to hold this image in your consciousness all the time. But if you have this object, then at times when the image has faded and you feel you need to reinforce your working, take it out and look at it and touch it to reawaken your sense of your protective bubble.


As with all magic spells, you needn't stick with the formula offered here. If other ingredients call to you or other actions spring from you, trust your intuition and go with them.


These are my recommendations. For another approach, here's a Lemon UncrossingSpell (to break a curse). I have never tried this so I can offer no assurance of its efficacy.


[1] For a super-duper heavy cleansing of a home, say if you're just moving in after someone else has been living there, and if you have the time, get some dragon's blood incense and burn it on a piece of charcoal in a container left in the bathtub or shower. As soon as you light it, leave and let it fumigate the entire house. You don't want to breathe much of this stuff. Then return a few hours later and open all the windows to let out the dragon's blood fumes.


[2] Some additional things you can do to cleanse a new or dirty home: Walk throughout the rooms with noisemakers, rattles, a drum to frighten off unwanted spirits. Do this before censing and sprinkling. After censing and sprinkling, ring a little bell at the windows and mirrors.




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Press Room Closing Saleの御礼

皆様こんばんは。 先日開催しておりました「Press Room Closing Sale」にお越し頂き 誠に有難うございました。 バタバタとしておりすっかりとご挨拶が遅れ失礼致しました。 プレスルームには最後の瞬間まで沢山のお客様で賑わい 大変素敵な時間を過ごさせて頂きました。 遠方からの方や、何度もお越し下さった方、 残念ながら来られなかった方も Victorian maidenを愛し...




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A Tale of Two Towers–Part One (A Review of Kingdom Rush: Rift in Time)

Six months ago I didn’t even know what a tower defense game was and now I’ve played two of them several times and have some strong opinions on each one. In this post, I want to talk to you about one of them - Kingdom Rush: Rift in Time. The good folks over at Lucky Duck Games sent me a review copy of the game, designed by Helana Hope, Sen-Foong Lim, and Jessey Wright.

Now I mentioned that this is a tower defense game, but what exactly does that mean? In games using this type of mechanic, one of the primary objectives is to continually defend your assigned sector of the board (i.e. your home base) against incoming threats. This is managed through the use of armed towers, which reign down violence and death on any malicious parties approaching. This mechanism got its start in 1980's video games (source: Wikipedia) and is one of the most popular mechanisms in modern game apps on cell phones and tablets. More recently, it's crossed over into the tabletop board game industry, with the earliest tower defense games appearing in 2013.

Kingdom Rush: Rift in Time was funded on Kickstarter in 2019 to the tune of over a million dollars. It's derived from an app (Kingdom Rush) originally published for the browser and iOS by Ironhide Game Studio back in 2011. There are 58+ million users who have downloaded and reviewed the app on Metacritic so the built-in audience for the board game from the existing app users alone could potentially keep the publisher churning out boxes indefinitely (how long does it take to produce millions of copies of a board game?!). With a retail price approaching $60, even with licensing fee expenses, I imagine it's a lucrative project for Lucky Duck. But is it a good purchase decision for board game enthusiasts who've decided they want to add a tower defense game to their collection?

Well, it depends on what kind of board gamer you are.

Let's dig in a little deeper.

Regular readers know theme is very important to me. Is there a good narrative explaining our roles in the game and a plausible backstory to illuminate how we got into the position we are in and why we are doing what we're being asked to do in the game? For Kingdom Rush: Rift in Time, the answer is yes to both. There's a time mage who has opened up a rift in the fabric of time, hell bent on taking down our kingdom and our job is to stop the mage before they can do so. It's simple yet compelling call to heroism.

The artwork, by Mateusz Komada and Katarzyna Kosobucka, is cartoonish and playful. It definitely has that cell phone app flavour to it.

The components are average for the price point or for a mass market game. And here's where we begin to tie things to what kind of board gamer you are. If you've been playing higher end games lately (those typically with a retail price over $100), the components might feel a bit flimsy and look a bit cheap. They're comprised of colorful cardboard tokens and boards, plastic figures, plastic trays, a handful of wooden meeples, and many (thin) cardstock cards.

If your tastes or budget gravitate toward games at a similar price as Kingdom Rush: Rift in Time, I don't think you'll find anything problematic about the components here and on that criteria, this is a good tower defense game for you. Happy bonus: among the components is a campaign progress map and stickers that allow players to mark their accomplishments as they play through the campaign. As a person who likes to check off boxes, I adore this feature. Kudos to the designers for the thoughtful addition.

I also really appreciated the player aides provided - the summary of steps in a round printed on the hero boards, and the helper cards that detail the various enemies.

  The gameplay is simple enough that it doesn't take long to set up or learn the rules. In each round of this cooperative game, players spawn new hordes of enemies marching on the kingdom, play tower and hero cards to attack the hordes, check to see whether any hordes have been destroyed (and remove them if so, reaping the crystal rewards), move the surviving hordes closer to the kingdom, pick up the surviving tower and hero cards played, and spend crystals to buy more tower cards. Rinse, repeat for every round. The individual monsters within a horde have different rules for engagement (for example, some cannot be attacked by heroes and others are self healing) so players will need to vary their tactics when playing tower and hero cards. Also, instead of playing all your tower cards during a round, you can upgrade one or more of them and pass them to a fellow player to use next round. And instead of activating your hero's attack against a horde during a round, you can restore your hero's health if needed. Mixed in among the hordes are portals that the time mage wants to use to reach and breach the kingdom. If one of these portals crosses into the kingdom, the game is lost immediately. Conversely, for most scenarios included with the game (there are 10 in the base game and several expansions already available and each can be played on varying levels of difficulty, providing plenty of replay) all of the portals must be destroyed in order to win the game. You can also lose the game if enough of the regular hordes breech your kingdom, causing you to run out of kingdom hearts (health).

The rulebook, which is well written and illustrated, suggests playing the game on difficulty level 3, while Tom Vasel (respected reviewer) has recommended playing on difficulty level 1. So we took the middle road during all of our games and played on level 2. Even though we lost our first game because we didn't do enough upgrading of towers (the second portal that came out could only be attacked with towers we didn't own), we didn't feel there were any overly complicated nuances to the game that would take several plays just to learn. You can play this game with your teens and tweens and they'll do just fine. The puzzle aspect of figuring out the best place to establish each tower on the board to maximize the damage to the hordes is an excellent logic puzzle for young and old alike. So we return to our discussion of what kind of board gamer you are. Do you want a family friendly game you can play with your kids? If so, then this is a good tower defense game for you. Do you enjoy board games that don't require a steep learning curve when it comes to strategy? If so, then this is a good tower defense game for you.

To recap, Kingdom Rush: Rift in Time  is an accessible, affordable, family friendly tower defense game and board gamers who value those qualities would do well to pick up a copy for themselves. And of course, with the holiday season upon us, it's a smart choice for gifting as well. I'm glad we own a copy, and I plan to pick up the expansions to play with my kids.

For my friends who exclusively prefer complex gameplay that will take you many games to even begin to master and expensive components with a luxury look and feel, stay tuned for my review of Cloudspire, because that's the tower defense game for your cohort.

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Publisher: Lucky Duck Games Players: 1-4

Actual Playing Time (vs the guideline on the box): approx an hour per game

Game type: cooperative, tower defense, tile placement

Rating:

Rating scale:

OUI: I would play this game again; this game is ok. I probably would not buy this game myself but I would play it with those who own it and if someone gave it to me I would keep it.

OUI OUI: I would play this game again; this game is good. I would buy this game.

OUI OUI OUI: I LOVE THIS GAME. I MUST HAVE THIS GAME.

NON: I would not play this game again. I would return this game or give it away if it was given to me.             




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Royal Architects, Unnamed Noblemen, and Viscounts–A 130 Year Tale of West Francia in Three Parts. Part Two: The Unnamed Noblemen (A Review of Paladins of The West Kingdom)

During the early reign of King Charles III (Charles the Simple) in West Francia, the area was besieged by Viking invasions, while the memory of the previous and frequent Saracen incursions was still fresh in the minds of the general populace. The Saracens were Muslim - mostly Berbers from Africa – and had only let up on the Franks because they’d been pushed back by the Vikings. The local nobles were left largely to fend the Vikings off on their own.

In Paladins of the West Kingdom, players assume the role of these unnamed nobles (most likely Dukes), working to keep the region safe and spread their faith (historically: Christianity).  I really enjoy this theme, and in fact, playing the game nurtured my interest in the historical kingdom of West Francia.  That’s why I can tell you that while the rulebook notes that the King lends his Paladins to the nobles to aid them in their quest, I’m giving all the credit for the loan to the designers, Shem Phillips and S J MacDonald.  Paladins are a fictional group of knights in French lore (think of them as similar to the Knights of the Round Table in British lore),  or alternatively, a translation of the Frankish royal title of Palatine Count, which was a noble that focused mostly on judicial and governing matters and was not known as a knight.

I’ve won a few and lost a few games of Paladins. It’s a worker placement game that incorporates card drafting.  At the beginning of every round, players draw the next three Paladin cards in their deck and choose one to play for the round, one to put back on top of their Paladin deck to draw during the next round, and one to put at the bottom of their Paladin deck. Each Paladin boosts faith, influence, or strength (usually more than one of these), and also provides a special benefit. If you’ve got players prone to analysis paralysis, this is where they may get stalled, especially in the first few rounds. After Paladins are selected and put into play, workers for the round are selected by each player and put into their personal resource supply. You have many stations on your player board to place your workers during the round,  and when you do so, your moves are independent and walled off from your opponents (they cannot tamper with your player board or placement of your workers on it). However, there is one area on the general board (the King’s Favour card area) where you can also place your workers and those spots are competitive. Also contributing to player interaction – some of the stations on your player board where you place workers allow you to move resources (monks and outposts) from your player board to the main board, consuming a competitive spot that provides a placement reward. And all the resource cards on display around the main board – the townsfolk you can hire, the walls you can build, the outsiders you can attack or convert, the tavern cards you draw workers from, and the suspicion cards you gain $$$ from, are all lucrative items for which players must compete. So we’ve got a good mix of independent action and player interaction in Paladins.  There are not a lot of opportunities for  “take that” behavior in this game, other than perhaps timing your draw of suspicion cards to trigger an inquisition when you know your opponents will suffer a penalty and be forced to take on more debt.

Strategy Tips:

[1] Don’t be afraid to take on debt. It’s not too hard to flip debt cards for additional victory points and the income generated from the suspicion cards + the usefulness of the criminal workers are worth the increase in debt.

[2] As with all worker placement games, look for opportunities to get more workers. For example, try to recruit any townsfolk that provide workers as a reward for other actions.

[3] Attacking outsiders is a reliable way to get provisions and build influence, which are prerequisites for building the wall, which in turn give more strength and allow you to attack more outsiders. When paired with the townsfolk card that provide a bonus worker for every attack action, it’s a powerful combination.  

Giving the game more intellectual weight, worker placement on your board and the actions workers trigger often have additional requirements beyond number and types (i.e., colors) of workers. The actions triggered by worker placement may be constrained by your strength, faith, or influence level. And some spots or actions triggered by placing workers in those spots require money or provisions. All of these prerequisites can be gained as rewards from prior actions triggered by various worker placement, so much of the game is finding the most efficient ways to obtain prerequisites associated with the series of actions you’d like to take as the game progresses. I worried this decision making would be a weak point for analysis paralysis (I’m a pretty good candidate for testing potential AP, as I’m prone to it) and while there can be a bit of that during the game, nothing excessive was logged during our plays.  

The artists (Shem Phillips on graphic design and Mihajlo Dimitrievski on illustrations) have printed helpful indicators next to each placement location on boards and cards to identify any prerequisites as well as rewards. It’s an example of how the designers have worked with the artists to layer meaningful game information into the layers of artwork. In fact, all of the symbols implemented across the game components are really quite helpful. Bonus: once you familiarize yourself with them in one of the West Kingdom games, you’ll have learned them for the entire series as the artists reuse the same symbols in all three titles.

Beyond the iconography, the illustrations and other artwork are lovely. As with the iconography, the same style of artwork is implemented across the entire series and it carries the theme well. There was a good mix of cisgender representation, but not a lot of racial diversity, especially as would be suggested by the historical setting of the game (for example, Berbers in the area had skin tones ranging from light to to dark brown).

The components for Paladins of the West Kingdom are well made.

There are wooden meeples, an assortment of foldable boards constructed from cardboard, and various plastic coated card decks. We found the rulebook to be clear and direct, and there weren’t any items we had to look up online. It would have been nice if the designers included a player aid in the components, but I was able to compensate for the oversight by downloading a detailed player aid another user uploaded to the forums on BoardGameGeek.com.

Paladins of the West Kingdom is my favorite game of the West Kingdom series. All of the worker types and available actions make sense within the context of the theme, the mechanisms (worker placement, card drafting) integrate tightly with the scoring system to provide opportunities for building a victory point engine, and the game is complex and interesting yet still accessible for new players. The game is also a great value at its price point (approx $50) given you’ll get dozens of multiplayer games in before even a hint of same-o same-o creeps in. Many games with comparable replayability and complexity are double the price of Paladins. There’s also a solo play mode, which provides an additional way to explore the game.

-------------------------------------------------

Publisher: Renegade Game Studios
Players: 1-4 (We played with 2)
Actual Playing Time (vs the guideline on the box): About 2 hours per game
Game type: card drafting, worker placement
Retail Price: $50

Rating:

Jenni’s rating scale:
OUI: I would play this game again; this game is ok. I probably would not buy this game myself but I would play it with those who own it and if someone gave it to me I would keep it.
OUI OUI: I would play this game again; this game is good. I would buy this game.
OUI OUI OUI: I LOVE THIS GAME. I MUST HAVE THIS GAME.
NON: I would not play this game again. I would return this game or give it away if it was given to me.



  • board game reviews
  • card drafting games
  • Renegade Game Studios
  • worker placement games

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TIFF Day 2: Tales About Wizards from an African Prison & Zombies in the Taiwanese Parliament

Shiva Baby [US, Emma Seligman, 4] The ambient social pressures of a post-funeral gathering skyrocket for a directionless college student (Rachel Sennott) when attendees include not only the expected ex-girlfriend (Molly Gordon) but also the sex work client she’s caught feelings for. Knife-edge comedy of emotional suffocation uses a plucky suspense score for that extra frisson of social anxiety.

If you've been missing family events during the pandemic, this film is the cure for that. Polly Draper and Fred Melamed appear as the loving but insufferably intrusive parents.

Night of the Kings [Côte d'Ivoire/France , Philippe Lacôte, 4] When the red moon rises over MACA, the Ivory Coast’s toughest prison, its inmate boss appoints the new arrival as storyteller—a post that results in death if the tale ends before sundown. Prison drama with compelling narrative hook widens out to encompass ancient warfare, contemporary politics, and even a wizard duel.

Spring Blossom [France, Suzanne Lindon, 4] Bored with her classmates, an awkward 16 year old (played by the writer-director) pursues her attraction for a ruggedly handsome stage actor (Arnaud Valois.) Character drama sets aside the sexual aspect of this staple French cinema situation to focus on the emotion, periodically breaking from naturalism to have its characters express their feelings through dance.

This year’s Q&As are Zoom interviews between the programmers and filmmakers, which drop on YouTube when the films become available for online viewing. In the Q&A for this one we discover that the director wrote it when she was 15, a year younger than her character. She’s 20 now. Lindon is the daughter of well-known French actors Vincent Lindon and Sandrine Kiberlain.

Get the Hell Out [Taiwan, I-Fan Wang, 4] Taiwan’s notoriously pugilistic parliament tips into arterial spray when the effluent of a controversial chemical plant triggers a zombie epidemic. Zombie comedy features an eye-searing palette and an onslaught of optical overlays, and is paced like a quarter kilo of crushed Adderall. 

It’s quite an achievement to find the worst hue of every color on the visible spectrum. Fortunately the underlying message, that government officials would respond to a pandemic by idiotically making it worse, has no bearing on anything that comes to mind.


Capsule review boilerplate: Ratings are out of 5. I’ll be collecting these reviews in order of preference in a master post the Monday after the fest. Films shown on the festival circuit will appear in theaters, disc and/or streaming over the next year plus.





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Glenmorangie A Tale of Ice Cream Single Malt Scotch Whisky




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One Week E-Book Sale of Vacuum Flowers!!! One Full Week!!!

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Open Road Media, which publishes several of my e-books, has announced a one-week reduction in price of Vacuum Flowers. Starting this October 18 and running through October 25, 2024, it will be available for $1.99. That's in the US only.

So if you're an e-book reader and have been curious about my novel... well, there you are.


And if you don't already know . . .

Vacuum Flowers is what used to be called a Grand Tour of the Solar System. Rebel Elizabeth Mudlark is operating off of stolen wetware and on the run from very dangerous people. She arrives in the inner system on a cometary orbit, which takes her through a great variety of human and post-human societies, including the most dangerous one of all--Earth.

That bit about the cometary orbit is not incidental. Comets enter the Inner System on either a hyperbolic or a parabolic orbit. The one is open, the other closed. I knew that the book would end with Rebel Elizabeth Mudlark standing in the stardocks with a coffin at her feet. But I didn't know if the person within the coffin would be alive or dead or if REM would someday return to the Inner System or was leaving it forever. I only decided that when I came to write the last page.


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One-Day E-Book Sale of Vacuum Flowers

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Once again, one of my e-books will briefly be on sale! Vacuum Flowers will be available in the US for only $1.99. Here's the news from Open Road Media:

Hello,

We are pleased to let you know that the following ebook(s) will be featured in price promotions soon.

ISBN13TitleAuthorPromo TypeCountryStart DateEnd DatePromo Price
9781504036504Vacuum FlowersSwanwick, MichaelORM - Portalist NLUS2024-11-132024-11-13$1.99



Open Road will promote the feature via social media. We hope you can share the deal with your network as well. You can subscribe to the newsletters at the links below so that you will get the direct link to the deal on the day that it appears.

NewsletterLink
  Early Bird Books    Subscribe Now  
The LineupSubscribe Now
The PortalistSubscribe Now
Murder & MayhemSubscribe Now
A Love So TrueSubscribe Now
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Please let us know if you have any questions. We are thrilled to be part of this promotion; hope you are too!

Best,
The Open Road Editorial Team


And because you've probably wondered . . .

I've been asked this many times, but the answer is no: I don't have a nude drawing of Gardner Dozois hanging in my living room. It's in the upstairs hallway. Anyway, he's wearing a sheet, so much of him is covered.

Robert Walters posed Gardner as the evil genius Jonaman for one of the illos (back when SF magazines had illustrations) that went with the serialization of Vacuum Flowers in Asimov's, way back when.

It's not the sightliest picture. But it is treasured.


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Bears fire OC Shane Waldron, how much of it is on Caleb Williams? | First Things First

Nick Wright reacts to the Chicago Bears firing OC Shane Waldron, then discusses how much Caleb Williams is to blame for the team's poor season.