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Massage Therapy for Frequent Travelers – Tips for Reducing Jet Lag

Jet lag is a common issue for anyone crossing multiple time zones. While various remedies exist, massage therapy stands out as an effective, natural method to help the body adjust and recover. This guide explores how this therapy can be utilized to alleviate the symptoms of jet lag, offering practical tips and techniques that can ... Read more

The post Massage Therapy for Frequent Travelers – Tips for Reducing Jet Lag appeared first on Star Two.




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Cannabis doesn’t enhance performance. So why is it banned in elite sports?

Here’s how cannabis use became prohibited—and the science of its biological, psychological, and social effects.




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10 spectacular Hubble Space Telescope images

With the upcoming launch of the James Webb Space Telescope, the Hubble era is gradually drawing to a close. Here are some highlights from the countless wonders Hubble has shown us during its 31 years in space.




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A major Atlantic current is at a critical transition point

New evidence suggests that the larger system the Gulf Stream is part of is approaching a tipping point that could cause dramatic shifts in global weather patterns.




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How magpies outwitted researchers in Australia

During a recent study, a group of magpies removed their GPS trackers, astounding their observers. But were the birds actually trying to help each other?




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A day at a Florida manatee hospital

As Florida’s seagrass beds die off, manatees are starving. Can the seagrass–and the manatees–make a comeback?




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Scientists capture first-ever image of our galaxy’s supermassive black hole

The Event Horizon Telescope team has captured the first image of Sagittarius A*, the black hole at the center of the Milky Way.




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Human tracks may be earliest evidence of people in North America

Footprints in New Mexico’s White Sands National Park challenge scientists’ timeline of when humans first came to North America.




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How exercise may help prevent Alzheimer's

Exercise could be a powerful defense against Alzheimer’s disease. Three dementia researchers explain how it works.




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Dazzling first images from James Webb Space Telescope

Images of five targets include the deepest and sharpest infrared image of the distant universe to date.




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A new game teaches financial literacy and decision-making

How can you identify and overcome biases that hurt you financially? NOVA teamed up with Duke University’s Center for Advanced Hindsight to design the NOVA Financial Lab, a game that breaks down the behavioral science behind financial decision-making.




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Malaria is outsmarting blood tests. Can a breath test help?

A parasite that causes the most common form of malaria is evolving to be undetectable by current tests. Some scientists want to zero in on compounds in patients’ breath instead.




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How do psychedelics work? This brain region may explain their effects

The claustrum seems to act as a switchboard, telling different parts of the brain when to turn on and off. But what happens when the switchboard operator steps away?




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What to do with an invasive fish? Make leather

Venomous lionfish are taking over the Caribbean and the Mediterranean Sea, eating everything in their paths. One solution: handbags and belts.




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PHOTOS: Huge, ancient animals carved into Peru’s hills

These are just a few of the geoglyphs in southern Peru, known as the Nazca lines, thought to be at least 2,000 years old.




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5 reasons why humans are going back to the Moon

Earth’s natural satellite could be a jumping-off point for future space exploration.




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4 mind-bending math experiments that explain infinity

Can one infinity be bigger than another?




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Teaching resources: How ancient cultures shaped mathematics

From the ancient origins of zero to the paradox of motion, NOVA’s teaching resources immerse students in the wonder of math.




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Students tell local climate stories in NOVA filmmaking program

Students across the country are participating in NOVA's film production program to make videos about climate change solutions in their local communities.




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Ice Age cave paintings decoded by amateur researcher

Patterns of lines and dots associated with specific animal species in cave art may point to an early writing system.




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Why it's so hard to make salt water drinkable

Seawater might seem like an obvious solution to water scarcity, but it comes at a cost.




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When wild dolphins help humans fish, both benefit

A new study shows just what dolphins get out of cooperating with fishers in Brazil (besides lunch).




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Teaching Resources: Local climate change solutions

Bolster learning for middle and high school students about the myriad ways our weather is changing, how communities are being impacted, and innovative solutions.




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How NASA makes those spectacular space images

The James Webb Space Telescope only captures infrared light, but imaging developers can convert the invisible into something both beautiful and scientifically accurate.




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4 major effects of climate change in America

Warming temperatures are causing extreme weather patterns across the country. But communities are pushing back with solutions old and new.




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How to create local climate change projects with your students

Three STEM educators share best practices for tackling climate change in the classroom through project-based learning.




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How This Stingray May Have Gotten Pregnant Without a Mate

No sex? No problem. At least not for Charlotte the stingray.




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7 NOVA Documentaries on Iconic Landmarks

Learn how some of the great structures of the world—the Eiffel Tower, the Great Pyramids, and more—were built.




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9 NOVA Documentaries on Human Genius

Stories of brilliant innovations and inventions by the world’s greatest minds.




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Who Were the Ancient Maya?

Ancient Maya had a rich history and complex culture that is only now being fully appreciated.




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Who was Ötzi the Iceman?

Meet Europe’s five-thousand-year-old murder victim.




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Displaying digital signage software with a Q management system

A Malaysian security department needed a system that their programmers could incorporate Q management control with digital signage software. They display Repeat Signage on their screens to show live TV, the counter and announcements, in this case study.




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Need a break from politics? Marvel at the 'Vanishing Treasures' of the natural world

With 23 short essays on creatures ranging from the wombat to the spider, Katherine Rundell's new book is essential reading for anyone whose wonder could use a jumpstart.




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How the 1874 Freedman's Bank collapse connects to economic disparities we see today

In Savings and Trust, historian Justene Hill Edwards tells the story of the Freedman's Bank. Created for formerly enslaved people following the Civil War, its collapse cost depositors millions.




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A Marine Corps veteran expresses concerns for the military in a 2nd Trump presidency

Essayist Phil Klay says Trump tried to use the military to push his partisan agenda before, and may further erode norms around the military as he looks for those willing to "go with his whims."





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Schools in Asheville are reopening in the aftermath of Hurricane Helene

After-school activities will still be suspended Monday and Tuesday.




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Figuring out the male enrollment drop at HBCUs

The number of Black men enrolled at Historically Black Colleges and Universities is the lowest it’s been since 1976.




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Inside this maximum security prison, a film festival proves 'a little bit healing'

The Sing Sing maximum security prison in New York held its first-ever film festival recently, with incarcerated men invited to judge the five entries.




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A small town in Ohio embraces butterflies to symbolize change and recovery

One small Ohio town designed a butterfly garden as a symbol of recovery for former flood land and for people who have struggled with addiction.




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'Orbital' by Samantha Harvey wins 2024 Booker Prize

Samantha Harvey has won the 2024 Booker Prize for her science fiction novel Orbital. The novel follows six international astronauts as they orbit the Earth for one day of their nine-month space mission.




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'Candyman' star Tony Todd dies at 69

The versatile actor had hundreds of screen credits to his name, including Platoon, The Rock and Final Destination.




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A Mexican drug lord comes out as a trans woman in the freewheeling 'Emilia Pérez'

This Spanish-language musical about a cartel boss who undergoes gender-affirming surgery won two big prizes at Cannes, including a shared best actress award for its four women leads.







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Best Android Smart TV to Buy in 2024

In this guide, we have put together the best 5 Android smart TVs with Android TV pre-installed. You can install Kodi right onto these TVs easily. These TVs are available from Amazon and can be purchased worldwide.




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Ramat Gan’s animal rescue and bonding farm


Natural Bonds is not only a home for animals, however: It is also a home for people. 




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'You're not marrying a Jew': Martha Stewart says her father slapped her after engagement


In the documentary, Martha Stewart opens up about her childhood and the complicated relationship she had with her father.




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Joanie Margulies: Reporting the unbiased facts of Israel’s breaking news


Behind the Bylines: Breaking news coverage is the backbone of news, and in Israel, it comes with the added intensity of wartime coverage within the war. Joanie Margulies has been doing just that.