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High blood pressure: Study reveals the best type of breakfast cereal to lower your reading



HIGH blood pressure is an ominous threat because it marks the first stage in a sequence of events that could lead to cardiovascular complications. To ward off the threat, it is important to start your day with a cereal that keeps your reading in check.




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These dirty power plants cost billions and only operate in summer. Can they be replaced?

Two new reports argue that renewable energy and battery storage can make so-called peaker plants obsolete.




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Bill Maher: Liberal Media Has Allowed ‘Joe Biden, Sex Monster’ To Overshadow ‘Donald Trump, Lethal Incompetent’

Bill Maher’s final “New Rule” on Friday’s Real Time With Bill Maher was, as usual, a doozie. “The liberal media and liberal party,” said Maher, “is doing…exactly what Republicans want: for us to go down the rabbit hole of ‘Joe Biden, sex monster.'” Maher was of course referring to allegations made by Tara Reade, who […]




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Fangirls - Kimberley Hodgson and Chika Ikogwe



  • ABC Radio Sydney
  • sydney
  • Arts and Entertainment:All:All
  • Arts and Entertainment:Music:Pop
  • Arts and Entertainment:Opera and Musical Theatre:All
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  • Arts and Entertainment:Theatre:All
  • Australia:NSW:Sydney 2000

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Western Sydney Wanderers defeat Melbourne Victory to continue perfect A-League start

The Wanderers earn a valuable three points their second win in as many matches with the highlight a Keanu Baccus stunner in the 54th minute at Docklands.




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Melbourne City v Adelaide United, Sydney FC v Western Sydney Wanderers: A-League live scores, stats and commentary

The Sky Blues make it two from two with a against the Phoenix, following Melbourne City's 2-1 win over Adelaide United.




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Sydney news: NSW sexual consent laws strengthened, man stabbed after car crash in West Hoxton

MORNING BRIEFING: A proposal to bring NSW sexual consent laws in line with Victoria and Tasmania is introduced, while a man is rushed to hospital with multiple stab wounds after a two-vehicle crash.




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NSW Government confirms seven new Sydney train stations for Metro West project

The NSW Government has revealed the exact locations of seven new stations on Sydney's Metro West line from the CBD to the western suburbs, which is due to open by 2030.




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Five Dock is getting a Metro West station, but not everyone is happy

Five Dock is divided over the news a new train station will be built in the heart of the suburb with some fearing a repeat of the CBD light rail disruptions, while others looking forward to the economic injection from better transport.




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NSW Police officer tells inquiry Splendour in the Grass strip searches were 'unlawful'

A senior constable who performed 19 strip searches during the Splendour in the Grass festival last year tells an inquiry the procedures were "unlawful" and that the experience had been "a massive learning experience".




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Mascot Towers on unstable ground due to 'loss of soil', owners say

The owners of Sydney's troubled Mascot Towers claim new test have revealed a "loss of soil" under the apartment complex's north east corner the same area cracks first appeared before the building was evacuated in June.




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NSW builders would owe duty of care, be easier to sue for faulty work under proposed laws

In the wake of the construction disasters of the Opal Tower and Mascot Towers, the NSW Government is introducing new laws to Parliament which would mean builders have a duty of care to owners and could be fined upwards of $100,000 for any faulty work.




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NSW police strip-search data shows lowest drug prosecution rate in seven years

Of more than 5,000 strip searches conducted by NSW police in the past financial year, less than a third found any illicit drugs, new data shows.




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Dust storms out west cause concern among asthma sufferers




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Housing pressure around NSW south coast wetlands threatens habitat for migrating shorebirds

Shorebirds are increasingly under pressure around Australia, as the nation's wetlands and coastal estuaries continue to be swallowed by housing.




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NSW cyclists cop disproportionately expensive fines for not wearing helmets, researchers argue

Fines for cyclists who do not wear helmets in New South Wales are more expensive than anywhere else in Australia, and should be drastically lowered, according to university researchers.




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Wendy applies for more than 100 jobs each week, but is told she is 'over-qualified'

Wendy Morgan has a degree in science, 40 years of work experience and even a forklift licence, but no-one will give her a job. She says living on Newstart makes the job hunt even harder.




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James Tugwell



  • ABC Radio Sydney
  • sydney
  • Community and Society:Religion and Beliefs:Christianity
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Rain is predicted for south-east Australia this weekend, but where is it going to fall?

Yes, rain is on the forecast for parts of the country, although it won't be drought-breaking. But as the rainclouds gather on the horizon the question we are all asking is: "Where is it going to fall?".




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Western United score comeback 3-2 win over Melbourne Victory in A-League derby

Western United come away with a 3-2 win in their Melbourne derby against the Victory despite trailing 2-0 after just seven minutes. Look back at that remarkable win and Western Sydney's 0-0 draw with Brisbane in our ScoreCentre.





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Sydney's Inner West Council to vote on moving Australia Day celebrations from January 26

The mayor of the Inner West Council says a "very deep hurt" is caused to Indigenous Australians by the "jingoistic celebration" on January 26. But an independent councillor has called the move divisive.




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Working parents are struggling to take care of themselves. Here's how we can fix that

Two-thirds of working mums and dads are struggling to look after themselves physically and mentally, according to a new report. The findings are pretty depressing. But what can parents actually do about it?




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Sydney news: Hot, windy weather prompts total fire ban, and new research into perils of smartphone use

MORNING BRIEFING: Temperatures are set to soar to over 30 degrees Celsius in some places as firefighters stare down a difficult 48 hours on the east coast. Plus a Russian national is wanted for a double stabbing in Sydney's south.



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KPMG report says we're at a 'turning point' for the big four banks in Australia

All four major banks have now announced a fall in earnings for the year. A new report from KPMG says there is no end in sight for the profit squeeze on the banks, with consumers set to benefit.





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‘Hang on, aren’t we all boat people?’

THE annual Australia Day lamb ad has become an Aussie tradition. But the latest one has been dubbed the most political one to date.




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Twitch is making games viewers and streamers can play together

Gaming on Twitch is largely a one-way affair. You can join a Marbles on Stream race or play a slightly delayed Jackbox Party Pack game, but the service is largely meant for passive viewing. Amazon aims to fix that before long, however. The company tells the New York Times that it's developing games both Twitch streamers and their viewers can play together in "real time." While details are scarce, you should see games become available throughout the summer.




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Get six months of Xbox Game Pass Ultimate for $40 at Newegg

If you play games with your Xbox One frequently, there's a good chance you already have Game Pass Ultimate. Now is an excellent opportunity to top up your subscription at an affordable price. Newegg is offering a total of six months of Xbox Game Pass Ultimate for $40 when you enter the code "EMCDHDE22".




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Live Animal Markets Should Be Improved Not Outlawed, Say WHO

(LONDON) — The World Health Organization said Friday that although a market in the Chinese city of Wuhan selling live animals likely played a significant role in the emergence of the new coronavirus, it does not recommend that such markets be shut down globally. In a press briefing, WHO food safety and animal diseases expert…




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Black Man Attacked and Killed By Group Wearing Medical



Londoner David Gomoh was on his way to work when he died.




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Adrienne Bailon Shows Off 20 Lb. Weight Loss In Black Bikini



She credits her fitness to one lifestyle change.




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Brooklyn Couple Have The Most Beautiful At-Home Wedding



Thanks to Zoom, 50 of their friends were able to attend.




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Jeannie Mai Has One Non-Negotiable For Her Wedding To Jeezy



'The Real' co-host has a vision of her special day.




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Halle Berry Posts All-Natural Selfie Fresh Out Of The Shower



Plus, take a look at other stars going au naturale.




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San Diego Man Wears KKK Hood After As Face Mask



The neighborhood has a history of white supremacy..




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Congratulations! Tony Rock Welcomes His First Child



The beautiful baby boy is the comedian’s first child.




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Trevor Noah Claps Back At People Who Won’t Wear Masks



People ignoring CDC guidelines are ‘ruining it for everyone’




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Serena Williams Stuns In New Stuart Weitzman Campaign Ads



The campaign has partnered with Vital Voices.





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Meek Mill And Milano Welcome Their First Child



See what the rapper tweeted to announce the baby's arrival.





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Kym Whitley Is Weight Watchers' New Brand Ambassador



The “Twenties” star made the big announcement today.





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Celebrities' Sweetest Mommy Moments Captured On Instagram



We're celebrating moms as we countdown to Mother's Day.




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THIS was Rithvik Dhanjani's weight before he became an actor




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When Karan Johar and Ekta Kapoor were all set to marry each other




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She has done such beautiful scenes: Shweta Tiwari on daughter Palak




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The Morning After: We reviewed Apple's new 13-inch MacBook Pro, and its keyboard

Over the last few years, social networks have instituted slightly stiffer policies against misinformation, but those systems are being pressed to their limit by a fast-spreading new video. The ‘Plandemic’ clip “spreads debunked conspiracy theories ab...




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Facebook's redesigned website finally starts rolling out to everyone

After the better part of a year, Facebook has started rolling out its redesigned desktop website to all of its users. The company announced today it plans to complete the rollout over the "next few weeks." Moving forward, "The New Facebook" will be t...