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The Secret Mindset Of A Champion: 2 Things Most People Lack (M)

The two motivational keys to becoming a champion.




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The Amount Of Coffee That Triples Hallucination Risk

Around 3% of people are thought to hear voices when there is no one talking.




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A Surprising Sign Of A High IQ Brain

High IQ brains have greater functional connectivity and higher synchronisation, but this has an unexpected real-world effect.




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An Everyday Sign of Vitamin D Deficiency

The study found that 68% were vitamin D deficient.




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A Classic Childhood Sign Of Good Adult Mental Health

Children brought up like this tend to be happier as adults.




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The Emotion That Is An Unexpected Sign Of High IQ

This sign is not normally linked to being smart.




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This Cognitive Illusion Explains Why People Are So Often Wrong (M)

You think you're informed, but here's why you might not be.




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The rise of virtual humans — and what they mean for the future | Sara Giusto

Sara Giusto is a talent manager, but not in the sense you might imagine. Her biggest client is imma, an influencer with pink hair ... who isn't human. Giusto discusses what the rise of "virtual humans" means for the real world — and invites imma onstage to explore an important question: In an increasingly digital world, what's really real?




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The otters of Singapore — and other unexpected wildlife thriving in cities | Philip Johns

Animal behavior expert Philip Johns introduces us to the vibrant urban environments of Singapore, where city dwellers and skyscrapers coexist with a rich array of other species, including otters, hornbills and lizards — prompting the question: Can we design cities to be wildlife refuges?




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What’s the future of food? A chef and a cardiologist answer | Jon Kung and Uma Valeti

What does food mean to you, your community and our planet? With ​​personal accounts from the kitchen to the operating room, chef and content creator Jon Kung and cardiologist Uma Valeti unpack how food cultivates creativity and offers opportunities to connect with and blend cultures. Exploring Valeti’s experiences developing a healthier meat alternative, they discuss what it takes to overcome the impossible — whether that’s saving a patient’s life or transforming ideas around traditional foods — and how we can all make steps towards more sustainable cooking.




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The sweet future of vertical farming | Hiroki Koga

Can strawberries grown inside a building taste sweeter than those grown in a field? Farming entrepreneur Hiroki Koga explores how his team is combining solar-powered vertical farms with AI, robotics and indoor bee colonies to grow delicious strawberries year-round — and how this practice, if widely adopted, could deliver a harvest of benefits for the future of food.




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The power of personalization in the age of AI | Mark Abraham

With all that spam clogging your inbox, a more personalized experience with the brands you interact with would be a refreshing change of pace. Sharing insights from his research into what brands can do to improve the experience of the people they want to reach, personalization pioneer Mark Abraham highlights a key mindset that can help companies boost their growth (and delight their customers) in the era of AI.




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The magical, mesmerizing migration of monarch butterflies | Jaime Rojo

When monarch butterflies migrate, they produce one of the most iconic wildlife spectacles in the world — and provide us with an important indicator of ecological health, says photographer Jaime Rojo. Telling a story about our relationship to the natural world, he shares his experience photographing these mesmerizing insects deep in their remote mountain habitats in Mexico, diving into the latest research into the mysteries of their multi-thousand-mile journey and sharing how each of us can join the growing movement to protect them.




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A hypnotic exploration of movement | JA Collective

Jordan Johnson and Aidan Carberry, the choreographic duo known as JA Collective, give a performance of dance and visual arts, alternating between abrupt and fluid, tense and dreamlike.




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A lens on Georgia's survival in the shadow of a superpower | Daro Sulakauri

"Georgia is not heard or seen in the world, and many don't even know the location of the country," says TED Fellow and photographer Daro Sulakauri. Through her striking photographs of life in the shadows of Russian occupation, she uses her camera to create a living archive of her home country and defend against the erasure of its borders, culture and history.




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Will the end of economic growth come by design — or disaster? | Gaya Herrington

What if solving poverty, caring for nature and fostering well-being were the ultimate goals of the economy, instead of growth for its own sake? Environmentalist and economist Gaya Herrington proposes a shift in thinking from "never enough" to "enough for each," asking us to contemplate whether the end of exponential growth on a finite planet will come by design — or disaster.




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A food system that fights climate change — instead of causing it | Gonzalo Muñoz

Here's a wild stat: nearly one-third of the world's food production goes to waste each year, a major contributor to the climate crisis. Farmer and UN climate champion Gonzalo Muñoz sheds light on the international negotiations aimed at turning the food system into a climate solution, rather than part of the problem — and shows the progress already underway.




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S.A.N (Sentient Advocate of Nature) | GoodBye Monkey

In a universe not unlike ours, a tech-environmentalist group claims to have created an AI that is the direct “voice of the earth,” a computer connected via electrodes to the mycelium network under an ancient forest named S.A.N (Sentient Advocate of Nature). The film imagines what nature thinks of human impact on the planet, as a renowned reporter conducts a world-first interview with S.A.N.




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Luxury, not landfill — the waste-free future of fashion | Joon Silverstein

Fashion is a huge part of the world's waste problem, but it doesn't have to be. Coachtopia founder Joon Silverstein shows how her company creates new designs from the waste products of another, a circular process that cuts the need for new raw materials — and rethinks what qualifies as "luxury." (Made in partnership with Coachtopia)




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Why you think you look bad in photos | Teri Hofford

Do you hate having your photo taken? Portrait photographer Teri Hofford is here to change your mind. She unpacks why you may think you look bad in photos — and how to boost your confidence for those moments captured on camera.




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The Importance of Counseling as a Profession

Are you thinking about a career that really makes a difference? Consider counseling. It’s more than just a job; it’s a lifeline for many. Counselors dive into the world of human emotions and experiences, offering a guiding light to those navigating life’s complexities. This isn’t about having all the answers. It’s about listening, understanding, and […]

The post The Importance of Counseling as a Profession first appeared on What is Psychology?.



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Exploring the Impact of IV Nutrition Therapy on Mental Health

Many people who want to be healthy often try to eat a balanced diet and get regular exercise. However, most foods today simply do not contain the nutrition they did in the past. If your goal is to improve your physical and mental health, your body may still require essential nutrients. IV nutrition therapy is […]

The post Exploring the Impact of IV Nutrition Therapy on Mental Health first appeared on What is Psychology?.




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6 Tips to Make Your Mark in the Field of Psychology

Psychology is a vast and dynamic field that offers numerous opportunities for individuals to make a significant impact. Whether through clinical practice, research, or teaching, the possibilities are endless for those eager to contribute to the understanding of human behavior and mental processes. To truly make your mark in psychology, it’s essential to focus on […]

The post 6 Tips to Make Your Mark in the Field of Psychology first appeared on What is Psychology?.




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What are The Different Phases of EMDR Therapy?

EMDR therapy, also known as Eye Movement Desensitization and Reprocessing therapy, is an integrative and all-inclusive psychotherapy model used to treat mental conditions and trauma. This approach has been researched extensively in recent years and confirmed to be an effective way to tackle mental challenges. EMDR therapy was reportedly developed in the 1980’s by an […]

The post What are The Different Phases of EMDR Therapy? first appeared on What is Psychology?.




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Sacrificing the Human Psyche at the Altar of Social Media? 4 Concerning Ill-Effects to Know

Did you grow up in a world void of social media platforms? Then, you’re probably the last ‘lucky’ generation. A part of Generation Y and most of Generation Z have been raised alongside the internet and social media. Individuals belonging to the latter have practically been raised by such platforms, as they interact with strangers […]

The post Sacrificing the Human Psyche at the Altar of Social Media? 4 Concerning Ill-Effects to Know first appeared on What is Psychology?.




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How To Cope With the Psychological Symptoms of Suboxone Withdrawal

Suboxone is a medicine prescribed to treat opioid use disorder. But in recent times, it has gained a poor reputation for contributing to severe side effects, such as dental damage and decay. Many patients have had to undergo costly dental repair surgery to treat the gum and tooth issues they faced. But the side effects […]

The post How To Cope With the Psychological Symptoms of Suboxone Withdrawal first appeared on What is Psychology?.





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Cognitive Behavioral Therapy Model of Perfectionism

Are you a clinician looking to master CBT for Perfectionism? Or, learn more about the CBT model of perfectionism below. CBT Model of Perfectionism Perfectionism is not the same thing as conscientiousness. For example, in a recent study of older adults, perfectionism was both associated with increased risk of mortality whereas conscientiousness was associated with […]

The post Cognitive Behavioral Therapy Model of Perfectionism appeared first on Dr Alice Boyes.




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30 Days of Mindfulness Printable PDF

I have a free 30 Day Project Calendar that you can use for practicing mindfulness.  There are some instructions and tips at the bottom of the calendar itself and also some more in-depth tips below the image.  If you want to print the calendar, you may prefer this printable PDF version.   Full Instructions Mindfulness […]

The post 30 Days of Mindfulness Printable PDF appeared first on Dr Alice Boyes.




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Highlights of My Writing from Around The Web

Oprah.com http://www.oprah.com/shiftyourlife/strategies-for-getting-unstuck/all Harvard Business Review How Perfectionists Can Get Out of Their Own Way GOOD Magazine Full article archive Mind Body Green 3 Tips To Stop Taking Criticism So Personally  

The post Highlights of My Writing from Around The Web appeared first on Dr Alice Boyes.




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Hacked and Cut Off From the Public: This Is School Board Business in the Coronavirus Crisis

Social distancing is forcing school business to be conducted virtually, putting school boards in the difficult spot of making crucial decisions on spending and other issues without the same level of public input.




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Districts Offer Cash to Families Who Skip the School Bus

Facing big transportation costs due to the COVID-19 pandemic, some school districts will pay parents or caregivers to get their kids to school, or charge them for the bus ride.




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Adoption of New Science Standards May Start With Rhode Island

Rhode Island may become the first state to adopt the Next Generation Science Standards.




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Reading Instruction: A Flurry of New State Laws

Many states have recently enacted laws or rules designed to ensure that teachers are well versed in evidence-based reading instruction. Here are some highlights.




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Rhode Island to Promote Blended Learning Through Nonprofit Partnership

The Rhode Island Department of Education and the nonprofit Learning Accelerator are teaming to develop a strategic plan and a communications strategy aimed at expanding blended learning.




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Achievement, Grad Rate Among Tribal Students of Concern in Oregon

New report on Oregon's tribal students show they start out behind, miss more school, and are more likely to drop out.




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Oregon Educator Named Superintendent of the Year

Matthew Utterback, the superintendent of the North Clackamas district in Oregon, was named last week as the 2017 National Superintendent of the Year.




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Oregon Governor Orders Release of School Performance Ratings

Gov. Kate Brown ordered the public release of annual school performance ratings last week after Oregon's biggest newspaper reported that a Brown appointee had delayed the release of the statistical rankings until after the high-stakes gubernatorial election Nov. 6.




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School Workers in Oregon Sue Union Over Window of Opportunity to Quit

Three Oregon school employees sued their union in federal court last week, arguing it's unfair that the teachers' union only lets members drop out and stop paying dues during the month of September.




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Rapid Deployment of Remote Learning: Lessons From 4 Districts

Chief technology officers are facing an unprecedented test of digital preparedness due to the coronavirus pandemic, struggling with shortfalls of available learning devices and huge Wi-Fi access challenges.




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How a STEM Program Helps Students of Color See Themselves in Science

Small groups of Portland youngsters gathered in gardens, played with plant-based dyes, and cooked up vegan meals as part of Camp ELSO's mission to foster STEM learning for students of color.




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North Dakota Drops Out of PARCC, Commits to Smarter Balanced

The state decided that the Smarter Balanced Assessment Consortium offers it a chance to share assessment goals with neighboring states.




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After Nearly Three Decades in Office, N.D. Schools Chief to Step Down

Wayne Sanstead, who has been North Dakota's state schools superintendent for nearly three decades, has decided not to run for an eighth term this fall.




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Districts Offer Cash to Families Who Skip the School Bus

Facing big transportation costs due to the COVID-19 pandemic, some school districts will pay parents or caregivers to get their kids to school, or charge them for the bus ride.




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School Resource Officer Activates Taser to Awaken Sleeping Student in Ohio

Police in northeast Ohio have placed a school resource officer on unpaid leave for activating a Taser to wake up a sleeping student.




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State of the States: D.C., Ohio

Here are summaries of recent annual addresses by governors around the country.




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Ohio lawmakers OK revamp of eligibility for school vouchers




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Why Is This Teacher Running for Office? To Help 'Students Get What They Deserve'

High school teacher Jenefer Pasqua is running for Wyoming's state legislature to fight against education funding cuts.




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Wife's racist tweets about Harris spur official to resign




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Lucille Bridges, Mother of Activist Ruby Bridges, Dies at 86

Lucille Bridges, the mother of civil rights activist Ruby Bridges, who walked with her then-6-year-old daughter past crowds screaming racist slurs as she became the first Black student at her all-white New Orleans elementary school, has died at the age of 86.