perfectionism

Cognitive Behavioral Therapy Model of Perfectionism

Are you a clinician looking to master CBT for Perfectionism? Or, learn more about the CBT model of perfectionism below. CBT Model of Perfectionism Perfectionism is not the same thing as conscientiousness. For example, in a recent study of older adults, perfectionism was both associated with increased risk of mortality whereas conscientiousness was associated with […]

The post Cognitive Behavioral Therapy Model of Perfectionism appeared first on Dr Alice Boyes.




perfectionism

How entrepreneurs can avoid perfectionism and become more effective

When misfortune and tragedy strike, it is wise to avoid the delusion of perfectionism. The belief that you...




perfectionism

How entrepreneurs can avoid perfectionism and become more effective

When misfortune and tragedy strike, it is wise to avoid the delusion of perfectionism. The belief that you...




perfectionism

Overcoming Perfectionism in Podcasting

What I'm learning, doing, and reminding myself to overcome perfectionism. I hope this will help you in your own podcasting journey, too.




perfectionism

'I can really be hard on myself': Shakira's struggles with perfectionism

Perfectionism, or obsessive-compulsive personality disorder, as it is known in the medical world, is classified as a mental health disorder. Shakira has recently spoken about it.