TWO city theatres have suspended all shows until the end of June.

Follow along here for all the coronavirus developments in Glasgow, Scotland and further afield.

ANY lingering frustration at seeing his last three fights postponed has now mostly dissipated for Andy Tham. The promising Cumbernauld super-featherweight has reconciled himself with the fact that his boxing career will need to remain on hold for the next few months at least.

SNEAKER LAUNDRY in Trongate has donated remaining stock to the Glasgow Royal Infirmary due to the coronavirus crisis.

A GLASGOW ARTIST is raising money for NHS Charities by selling Glasgow-during-lockdown themed prints after being made redundant.

The isolation shelter at the Colorado Springs City Auditorium for people experiencing homelessness and COVID-19 symptoms has seen around 30 people since opening April 5. At this time, it's unknown if they were positive for the new coronavirus. Jennifer Mariano, director of homeless programs with Community Health Partnership , said the location recently received COVID-19 testing supplies, and will begin testing people this week.

This page will continue to be updated throughout the day. Update-4:15 p.m. ---Updated Data From The Colorado Department Of Public Health And Environment--- There are 14,758 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms.

This page will continue to be updated throughout the day. ---Updated Data From The Colorado Department Of Public Health And Environment--- There are 15,284 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms.

As Colorado Springs and El Paso County move into a safer-at-home model in line with state guidelines that eases some novel coronavirus-related restrictions, community officials are urging people to practice social distancing when using shared greenspaces.

This page will continue to be updated throughout the day. Update: 4:00 p.m. ---Updated Data From The Colorado Department Of Public Health And Environment--- There are 15,768 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms.

A clearer picture is starting to emerge of the deep budget cuts Colorado will likely face to backfill a possible $4 billion hole dug by COVID-19. It is likely to impact everything from affordable housing to health care, to oil and gas regulations, and schools, to transportation and water projects.

This post will be updated throughout the day. Updated 4:30 p.m. More Than 16,000 Known Positive Cases of Coronavirus In Colorado There are more than 16,000 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment . This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and exhibit symptoms.

This post will be updated throughout the day. Updated 4:30 p.m. Known Positive COVID-19 Cases Rise To 16,635 In Colorado There are 16,635 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment . This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and exhibit symptoms. That's an increase of 410 cases since yesterday.

This page will continue to be updated throughout the day. Updated 4:15 p.m. ---More Than 16,900 Known Confirmed Cases Of COVID-19 In Colorado, According To The Department Of Public Health And Environment--- There are more than 16,900 known confirmed cases of COVID-19 in Colorado, according to the state Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms of the virus.

This page will continue to be updated throughout the day. Updated- 4:15 p.m. ---Updated Data From The Colorado Department Of Public Health And Environment--- There are 17,364 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms.

This page will continue to be updated throughout the day. Update: 4:15 p.m. ---Updated Data From The Colorado Department Of Public Health And Environment--- There are 17,830 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms.

This page will continue to be updated throughout the day. Update-4:40 p.m. ---Updated Data From The Colorado Department Of Public Health And Environment--- There are 18,371 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms.

During this time of social distancing, finding ways to stay connected to the people in our lives is essential. Our project, "Shortening the Distance," focuses on how the people in our community are reaching out to their neighbors, friends and loved ones.

This page will continue to be updated throughout the day. Update: 4:20 p.m. ---Updated Data From The Colorado Department Of Public Health And Environment--- There are 18,827 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms.

This page will continue to be updated throughout the day. ---Latest Data From The Colorado Department Of Public Health And Environment--- There are 18,827 known confirmed cases of COVID-19 in the state, according to the Colorado Department of Public Health and Environment. This includes both people who tested positive for the virus and people who have been in contact with someone who tested positive and is exhibiting symptoms. 3,600 people have been hospitalized and 960 people have died thus far due to the novel coronavirus in Colorado. More than 96,772 people have been tested, though the number may not include all negative results. There are 184 known outbreaks reported at residential and non-hospital healthcare facilities, prisons or other facilities. This data is complete through Thurs., May 7. See Friday's updates here

On this edition of Your Call, we speak with veteran science journalist Miles O’Brien about his new FRONTLINE documentary Coronavirus Pandemic.

FOOTBALL teams will be allowed to make no fewer than five substitutions in a game when play restarts following the coronavirus pandemic after the International Football Association Board (IFAB) approved a temporary rule change.

Shops are closing. Newspaper sales are falling. But we’ve chosen to keep our online journalism free because it’s so important that the people of Glasgow stay informed during this crisis.

WHEN the world first came across Gary Meikle, we met his eyebrows before his face.

Glasgow Comic Con is postponed until further notice due to the coronavirus crisis.

President Donald Trump wants the Catholic vote. Recently, Trump was on a conference call with several hundred Catholic educators — and many prominent bishops. Trump reportedly described himself as the “best [president] in the history of the Catholic Church.”  In reality, though, there’s a growing rift within the church on support for the president. A number of prominent Catholics are criticizing Trump's handling of the coronavirus pandemic — and many have been vocal on Twitter. Related:  Coronavirus postponed Russia’s Victory Day. That could be a problem for Putin. Rev. Robert Ballecer, an American priest stationed in the Vatican, has been particularly outspoken. Before he moved to Rome, Ballecer had been living at St. Ignatius College Prep , a Jesuit high school in San Francisco. The Jesuits allowed Ballecer to pursue his Catholic ministry as a host at “ TWiT ,” a podcast network focused on technology . It seemed like a good fit, as Ballecer is a self-described mechanic, engineer and

This is part of a series looking at pressing coronavirus questions of the week. We'd like to hear what you're curious about. Email us at goatsandsoda@npr.org with the subject line: "Weekly Coronavirus Questions." More than 76,000 people in the U.S. have died because of COVID-19, and there have been 1.27 million confirmed cases across the country — and nearly 4 million worldwide. Though the virus continues to spread and sicken people, some states and countries are starting to reopen businesses and lift stay-at-home requirements. This week, we look at some of your questions as summer nears and restrictions are eased. Is it safe to swim in pools or lakes? Does the virus spread through the water? People are asking whether they should be concerned about being exposed to the coronavirus while swimming. Experts say water needn't be a cause for concern. The CDC says there is no evidence the virus that causes COVID-19 can be spread to people through the water in pools, hot tubs, spas or water

A meat-packing plant in Waterloo, Iowa, where a coronavirus outbreak exploded a few weeks ago, resumed operations on Thursday after a two-week closure. The reopening of Tyson Foods' largest U.S. pork plant came the same day that health officials in Black Hawk County, where the plant is located, announced that 1,031 of the plant's estimated 2,800 employees have tested positive for the virus. That's higher than previous estimates by state officials. Tony Thompson, sheriff of Black Hawk County, was among the public officials who called for the Waterloo facility to shut down temporarily. His call to close the plant came after he first toured the facility on April 10. Thompson says that when he toured the plant then, he "fully expected" to see barriers, masks and other personal protective equipment in place. That wasn't the case. "What I saw when we went into that plant was an absolute free-for-all," he says. "Some people were wearing bandannas. Some people were wearing surgical masks. ....

As the COVID-19 pandemic began to pick up in Alaska, Dr. Anne Zink, the state's chief medical officer, faced a difficult choice. Should she continue in-person meetings and nightly briefings with Republican Gov. Mike Dunleavy? Or should she opt for a more socially distant form of engagement? Zink chose the latter, saying she wanted to model the behavior that she has been appealing to residents to follow. She now appears at Dunleavy's briefings by video. And over the past two months, she has become a trusted voice as she urges Alaskans to follow the strict social distancing and other public health guidelines adopted by the state administration — which doctors groups have credited with keeping the state's COVID-19 numbers among the lowest in the country. Zink, who has a Facebook fan club and a #ThinkLikeZink hashtag , isn't the only public health official to acquire a cultlike following during the pandemic: Dr. Anthony Fauci, the federal infectious disease expert, has inspired a Saturday

Very briefly, at the end of 2019 and the start of 2020, there were slightly more women on American nonfarm payrolls than men. That's no longer true. The historically disastrous April jobs report shows that the brunt of job losses fell on women. Women now account for around just under half — 49% — of American workers, and they accounted for 55% of the increase in job losses last month. One way of looking at why that matters that is to look at the gap that opened up between women's and men's unemployment last month. The below chart shows women's unemployment rate minus men's unemployment rate since 2007. Usually, the line bumps around near or just below zero — meaning men's unemployment is usually near or slightly higher than women's. But that spike on the far right shows how women's unemployment leapt to be 2.7 points higher than men's in April. Women had an unemployment rate of 16.2% to men's 13.5% last month. That's uncommon for a recession. The below chart is a longer view, and the

This is part of a series looking at pressing coronavirus questions of the week. We'd like to hear what you're curious about. Email us at goatsandsoda@npr.org with the subject line: "Weekly Coronavirus Questions." More than 76,000 people in the U.S. have died because of COVID-19, and there have been 1.27 million confirmed cases across the country — and nearly 4 million worldwide. Though the virus continues to spread and sicken people, some states and countries are starting to reopen businesses and lift stay-at-home requirements. This week, we look at some of your questions as summer nears and restrictions are eased. Is it safe to swim in pools or lakes? Does the virus spread through the water? People are asking whether they should be concerned about being exposed to the coronavirus while swimming. Experts say water needn't be a cause for concern. The CDC says there is no evidence the virus that causes COVID-19 can be spread to people through the water in pools, hot tubs, spas or water

A meat-packing plant in Waterloo, Iowa, where a coronavirus outbreak exploded a few weeks ago, resumed operations on Thursday after a two-week closure. The reopening of Tyson Foods' largest U.S. pork plant came the same day that health officials in Black Hawk County, where the plant is located, announced that 1,031 of the plant's estimated 2,800 employees have tested positive for the virus. That's higher than previous estimates by state officials. Tony Thompson, sheriff of Black Hawk County, was among the public officials who called for the Waterloo facility to shut down temporarily. His call to close the plant came after he first toured the facility on April 10. Thompson says that when he toured the plant then, he "fully expected" to see barriers, masks and other personal protective equipment in place. That wasn't the case. "What I saw when we went into that plant was an absolute free-for-all," he says. "Some people were wearing bandannas. Some people were wearing surgical masks. ....

As the COVID-19 pandemic began to pick up in Alaska, Dr. Anne Zink, the state's chief medical officer, faced a difficult choice. Should she continue in-person meetings and nightly briefings with Republican Gov. Mike Dunleavy? Or should she opt for a more socially distant form of engagement? Zink chose the latter, saying she wanted to model the behavior that she has been appealing to residents to follow. She now appears at Dunleavy's briefings by video. And over the past two months, she has become a trusted voice as she urges Alaskans to follow the strict social distancing and other public health guidelines adopted by the state administration — which doctors groups have credited with keeping the state's COVID-19 numbers among the lowest in the country. Zink, who has a Facebook fan club and a #ThinkLikeZink hashtag , isn't the only public health official to acquire a cultlike following during the pandemic: Dr. Anthony Fauci, the federal infectious disease expert, has inspired a Saturday

Very briefly, at the end of 2019 and the start of 2020, there were slightly more women on American nonfarm payrolls than men. That's no longer true. The historically disastrous April jobs report shows that the brunt of job losses fell on women. Women now account for around just under half — 49% — of American workers, and they accounted for 55% of the increase in job losses last month. One way of looking at why that matters that is to look at the gap that opened up between women's and men's unemployment last month. The below chart shows women's unemployment rate minus men's unemployment rate since 2007. Usually, the line bumps around near or just below zero — meaning men's unemployment is usually near or slightly higher than women's. But that spike on the far right shows how women's unemployment leapt to be 2.7 points higher than men's in April. Women had an unemployment rate of 16.2% to men's 13.5% last month. That's uncommon for a recession. The below chart is a longer view, and the

Fox NFL Sunday co-host Terry Bradshaw predicted on Saturday that despite the coronavirus outbreak, the NFL would continue to hold games.

As the new coronavirus spreads through the U.S., we chronicle how it came to California, with the voices of first responders, experts and passengers quarantined on a cruise ship docked in San Francisco Bay. 

Plus, we hear the story of an African American man who decades ago was shot and killed by a police officer who later became leader of the Ku Klux Klan. 

Don’t miss out on the next big story. Get the Weekly Reveal newsletter today.

About 14% of Michigan's population is African American. Roughly 40% of COVID-19 fatalties are in the African American community. It is an alarming statistic. Lt. Governor Garlin Gilchrist heads the state's Coronavirus Task Force on Racial Disparities. He joined WEMU's David Fair and Michigan League of Conservation Voters executive director Lisa Wozniak to discuss what is being done to address the immediate crisis. He also highlights the longer term issues that will need to be addressed and what the role of the task force will be to that end.

This month, in an effort to combat the coronavirus pandemic, arts organizations around the country shut their doors. Theatre productions were cancelled, film premières postponed, gallery openings scuttled. Artists and other creative professionals, many of whom are freelance workers with no health benefits and little access to unemployment insurance, suddenly found themselves with no income. The dire economic circumstances have caused some to search for new creative outlets online, but others face an uncertain future. Emily Witt and Alexandra Schwartz join Dorothy Wickenden to discuss the effect of the coronavirus on arts and artists—and their audiences.

It’s been just over a month since Donald Trump tweeted for the first time about the coronavirus—saying, in essence, that the virus did not pose a substantial threat to the United States. Why did he so dramatically underplay the risks of COVID-19? “With Trump, sometimes the answer is pretty transparent,” The New Yorker’s Washington correspondent, Susan B. Glasser, told David Remnick, “and, in this case, I think the answer is pretty transparent. He didn’t want anything to interrupt his reëlection campaign plan, which entirely hinged on the strength of the U.S. economy.” Even as the virus spreads, Trump has criticized widespread self-isolation orders and made overtures toward reopening businesses to revitalize the economy. Meanwhile, Joe Biden, Trump’s likely Democratic Presidential opponent, has refrained from openly antagoniz ing the President. Glasser weighs this tactic: “Do you attack Trump right now, or do you just sort of stand out of the way and let him shoot himself in the foot?”

Two weeks ago, Congress passed a two-trillion-dollar stimulus bill aimed at mitigating the damage the coronavirus is doing to the American economy. With the stock market flagging and unemployment reaching historic highs, further government intervention will almost certainly be needed to stave off financial devastation. But even as COVID-19 cases quickly rise around the country, President Trump says that business should return to normal this spring. John Cassidy joins Dorothy Wickenden to discuss the dangers of Trumponomics, lessons from other nations about how to respond to pandemics, and how to put American back to work without precipitating a rebound of the virus.

Around the world, COVID-19 is fundamentally altering politics. In China, the Communist Party is lauding its handling of the crisis and spreading disinformation about the virus in the U.S. And, as attacks on Chinese-Americans increase, the Biden and Trump campaigns accuse each other of being overly cozy with Beijing. Evan Osnos joins Dorothy Wickenden to discuss how the coronavirus is affecting the course of the 2020 Presidential election.

Though some economies have begun reopening, many people around the world are battening down for an indefinite period of extreme social distancing. Loneliness can be a destructive force. The toll of isolation on people’s health has been well documented, but isolation can also be a potent political tool, one often wielded by autocrats and despots. Masha Gessen joins Dorothy Wickenden to discuss how the pandemic is reshaping politics, for better and for worse.

Today on Political Rewind , Georgia agriculture takes a hit from the coronavirus. Farmers face concerns over exposure to the virus and uncertain retailers cutting demand. We heard from Agriculture Commissioner Gary Black on how the ongoing public health crisis is affecting the state’s farming businesses.

Friday on Political Rewind , mayors from across the state discuss how they are handling the coronavirus pandemic. How are municipal leaders responding to Gov. Brian Kemp’s latest move and how do they think their constituency will respond?

Thursday on Political Rewind , a metric that gives fresh perspective on how to view Gov. Brian Kemp’s decision to reopen the state: the number of new people infected by each person infected by COVID-19. That number went down during shelter-in-place orders in Georgia. How do the experts expect this rate to change now that restrictions have been partially lifted?

"I was still shocked by how much had changed, and how quickly." After climbing out of the Grand Canyon, Kim Stanley Robinson reflects on how culture is and may be changing under the impact of COVID-19, from charismatic mega-ideas to societies within societies.

(Previously) (SLNewYorker)

Copyright 2020 NPR. To see more, visit MARY LOUISE KELLY, HOST: The global race for a coronavirus vaccine is on. And around the world, hopes for a vaccine are high. (SOUNDBITE OF MONTAGE) UNIDENTIFIED REPORTER #1: Tests on humans are already underway in the U.S., China, the United Kingdom and Germany. UNIDENTIFIED REPORTER #2: The time that it takes to do these things is being at a level that no one has ever seen. UNIDENTIFIED REPORTER #3: Good morning, Andrew. Pfizer and its German partner BioNTech starting the dosing of the first U.S. participants in their clinical trial. UNIDENTIFIED REPORTER #4: And, Jim, Moderna is going to be a talking point this morning. FDA approval for phase 2 trial of its vaccine candidate, mRNA... KELLY: So what is a realistic timeline for a coronavirus vaccine, and when might we, the public, actually be able to get it? Well, those are the million-dollar questions that NPR science correspondent Joe Palca is here to address. Hey, Joe. JOE PALCA, BYLINE: Hello

This is part of a series looking at pressing coronavirus questions of the week. We'd like to hear what you're curious about. Email us at goatsandsoda@npr.org with the subject line: "Weekly Coronavirus Questions." More than 76,000 people in the U.S. have died because of COVID-19, and there have been 1.27 million confirmed cases across the country — and nearly 4 million worldwide. Though the virus continues to spread and sicken people, some states and countries are starting to reopen businesses and lift stay-at-home requirements. This week, we look at some of your questions as summer nears and restrictions are eased. Is it safe to swim in pools or lakes? Does the virus spread through the water? People are asking whether they should be concerned about being exposed to the coronavirus while swimming. Experts say water needn't be a cause for concern. The CDC says there is no evidence the virus that causes COVID-19 can be spread to people through the water in pools, hot tubs, spas or water

Copyright 2020 NPR. To see more, visit https://www.npr.org.

While flu season is an annual occurrence, the global outbreak of the novel coronavirus and COVID-19 infections has drawn more attention to what individuals can do to fight viral infections.

While the following natural health and healing suggestions are not a replacement for professional medical advice and treatment, research has shown these strategies may strengthen immunity and improve symptoms. 

Those with symptoms are being urged to stay at home and utilize telemedicine services to gain a doctor’s advice. 

Even if you’re not infected, be sure to practice the recommended steps to avoid the virus: frequent handwashing, “social distancing” from other people, and staying at home as much as possible.

Dr. Neil Nedley, a physician and president of Weimar Institute, told Pastor Doug Batchelor in a recent interview that taking N-acetyl cysteine (NAC) supplements can help develop antibodies against the infection. He also suggested zinc supplementation and urged a plant-based diet of foods rich in antioxidants—including broccoli, brussels sprouts, spinach, kale, and garlic, as well as fruits including berries and plums.

Note: Please consult with your physician before utilizing these natural remedies, especially if you have severe symptoms, are on any form of medication, or have a special condition, such as diabetes, heart disease, cancer, etc. If you’re concerned about the novel coronavirus and COVID-19 infection, check the advice at coronavirus.gov.

The information in this article is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this article is for general information purposes only. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician.

1. Take a Contrast Shower

At the first sign of a cold or flu, give yourself a “contrast shower.” The sooner you do it, the more effective it is. This treatment increases the number of circulating white blood cells and can ward off a full-blown infection.

• Turn the water as hot as you can tolerate (105 to 110° F).
• After a few minutes, turn the cold water on. Start with a mild contrast. Jumping up and down and rubbing your skin while in the cold water will help. Leave the cold on for about 30 seconds. Never leave it on so long that you actually feel chilled. This will have an undesirable effect (if you feel chilled, turn the hot water back on until you feel warm; then try a shorter application of cold or milder temperature).
• Repeat this contrast three times, ending with cold. Dry yourself briskly and go to bed for at least one hour. Repeat this treatment 1 to 2 times daily.

Note: If you have diabetes, heart disease, or other circulatory impairment, use only a very mild contrast.

2. Rest!
Continuing your normal level of activity usually results in worsened symptoms and a longer illness. Particularly if you have a fever, go to bed so that your body can do the work of healing without interference.

3. Avoid Antibiotics, if Possible
Colds and influenza are caused by viruses. Antibiotics fight only bacterial infections, such as strep throat. They can also upset the healthy bacterial balance of the digestive tract. Try an herbal preparation such as garlic or echinacea. These can help the body fight infection without harmful side effects. (Use echinacea only when fighting an infection; otherwise, it can lose its effectiveness.)

4. Take Vitamin C at the First Sign of Symptoms
Vitamin C has been shown to reduce the severity of symptoms and shorten the duration of a cold or flu (1,000 mg in the morning, 500 mg in the afternoon).

5. Eat Simply
Avoid sugars and fats and limit juices and fruit, especially dried fruit (citrus fruits are preferable). Eliminate dairy products, which aggravate mucus-related symptoms. Drink plenty of fluids. Water, soups, and broth are all suitable, up to three quarts a day.

6. Keep Hands, Feet, Neck, and Ears Warmly Clothed
Blood flow to the nasal structures falls as the temperature of the extremities falls. Viruses prefer the resultant lower temperature and sluggish circulation of the nasal passages. This is why a chilled person has lowered resistance to upper respiratory infections.

7. Get Fresh Air, but Avoid Drafts
Keep your room warm (68 to 72° F), but not hot. Do deep breathing exercises, preferably outside.

8. Get a Little Sun Outdoors, but Don’t Allow Yourself to Get Chilled
Sunlight boosts the immune response and raises beneficial hormones that will help you feel better.

9. Don’t Be Too Eager to Reduce a Fever
Fever is a defense mechanism the body uses to fight infection. If you feel chilled, you are in the heating stage of a fever. Take steps to warm yourself. When you feel hot and are sweating, you have moved into the cooling stage of the fever. This is often referred to as “fever breaking.”

10. For Nasal Congestion

• Drink hot broth or hot tea, such as peppermint or ginger
• Add plenty of garlic and onion to soups and eat while hot
• Use saline nose drops: Dissolve 1/4 teaspoon salt and 1/4 teaspoon baking soda in 1 cup warm water. Use with a clean eyedropper or nasal spray bottle.
• Use a water vaporizer with eucalyptus essence
• Apply a hot sinus compress
• Use “breathing strips” found in the First Aid section of drug stores

11. For a Sore Throat

• Gargle with saltwater: 1/4 teaspoon salt to 1 cup warm water
• Use zinc lozenges
• Use a water vaporizer, especially at night
• Apply a hot compress to the throat

12. For a Cough

• Drink hot peppermint or ginger tea with a teaspoon of honey
• Honey mixed with fresh lemon juice can also soothe a cough, but use sparingly
• Use a water vaporizer with eucalyptus essence
• Apply a hot chest pack

13. Take an Acidophilus Preparation
This may help fight off viral and bacterial infections by ensuring an abundance of beneficial bacteria in the bowel.

14. Reduce Stress
Avoid dwelling on how bad you feel or how much you’re missing. Read light and uplifting material or listen to soothing music. According to research done at Carnegie Mellon University in Pittsburgh, the more positive your attitude, the less severe your symptoms may be.

15. If Symptoms Are Severe, See a Physician
Severe symptoms include a fever above 104° F or one of 102° F that lasts more than a day, severe or persistent sore throat, ear pain, stiff neck, wet chest sounds, colored mucus or sputum, a cough that lingers more than a week after other symptoms have cleared, etc. These symptoms may indicate a more serious illness. 

16. Avoid Spreading the Infection to Others
Stay home and use disposable tissue to cover coughs and sneezes and for blowing your nose. Don’t prepare food for others, sit or stand close to others, and wash your hands frequently.

17. When You Start Feeling Better, Don’t Shift Back Into Full Gear
This usually results in a relapse. Stay low (and even in bed) for a few extra days. Make a gradual transition to normal activity.