Guide to undestanding your daily requirements and how to evaluate your supplements

Going to really enjoy beta testing Mail Pilot for Mac. It looks so intuitive, with a task-oriented approach to managing mail. Since Sparrow joined Google, I was using PostBox, which just felt too clunky and no better than using web-based...

In the past couple of weeks, I have been on a cleansing streak. No, not a juice cleansing or anything like that. A life cleansing. Recently having to pack up and move forced me to have to do it, but...

The 8th Infantry “Stormtroopers” Division welcomed the arrival of 2nd Howitzer Platoon, Bravo Company, 3rd Field Artillery Battery (3FAB), Armor Artillery Regiment (AAR), Philippine Army, in the region.

A total of 21 Local Government Units in Eastern Visayas have been declared with a Stable Internal Peace and Security (SIPS) status, showcasing significant advancements in the region's anti-insurgency efforts.

Is been quite a while i have not blog and thing going busy as usually and to me. Life go on and for some how i very sad last night thinking about the past of my life i have done and all the stupid things and etc..

Some are sweet memories & some are bad. i guess that what life all about... Is 2pm plus and time for me to go and have my breakfast & lunch together liao. I wonder what i will whip out in the kitchen lor...

Oh yes, i hunt for a very rare Domain but i will not tell you what is it so stay tune... hehe =p

Airport Express Shuttle Routes – free with AER.
From / To AER Hong Kong Station

H1 -- Service Hour: 06:10 - 23:00
Island Shangri-La -> Conrad International Hong Kong -> Pacific Place -> JW Marriott Hotel Hong Kong -> The Empire Hotel Hong Kong -> Renaissance Harbour View Hotel -> Hong Kong Convention and Exhibition Centre -> Furama Hotel Hong Kong

H2 -- Service Hour: 06:10 - 23:00
The Wharney Hotel -> Century Hong Kong Hotel -> The Excelsior, Hong Kong -> Luk Kwok Hotel
From / To AER Kowloon Station – free with AER.

K1 -- Service Hour: 06:05 - 23:00
MTR Jordan Station (alighting, Tak shung School) -> KCR Hunghom Station (alighting) -> Whampoa Garden (Tak On Street, Wing On Department Store) -> Harbour Plaza Hotel -> KCR Hunghom Station (boarding) -> MTR Jordan Station (boarding, Union Church Kowloon)

K2 -- Service Hour: 06:15 - 23:00
The Marco Polo Prince -> The Marco Polo Gateway -> The Marco Polo Hongkong Hotel -> Sheraton Hong Kong

K3 -- Service Hour: 06:05 - 23:00
The Kowloon Hotel -> Hyatt Regency Hong Kong -> Great Eagle Hotel -> Royal Pacific Hotel / China Ferry Terminal

K4 -- Service Hour: 06:15 - 23:00
New World Renaissance Hotel -> Regal Kowloon Hotel -> Hotel Nikko Hongkong -> Grand Stanford Inter-Continental Hong Kong -> Kowloon Shangri-La

K5 -- Service Hour: 06:05 - 23:00
Holiday Inn Golden Mile Hong Kong -> Park Hotel -> Hotel Miramar -> Windsor Hotel -> The Empire Hotel Kowloon -> BP International

K6 -- Service Hour: 06:15 - 23:00
Eaton Hotel Hong Kong -> Dorsett Garden Hotel -> Majestic Hotel

Published at LXer: The Document Foundation announced today the general availability of LibreOffice 24.8.2 as the second maintenance update to the latest LibreOffice 24.8 office suite series fixing...

Published at LXer: With the Linux 6.12 merge window wrapping up this weekend and the bulk of the new feature merges now in the tree, I've begun running some Linux 6.12 benchmarks. Here is an...

---Quote--- $ Shutting down existing Mailnag process...OK INFO (2024-09-30 10:41:22): Successfully enabled plugin 'spamfilterplugin'. INFO (2024-09-30 10:41:22): Successfully enabled plugin...

Published at LXer: Arch-based CachyOS's Sept '24 update boosts performance with PGO optimizations, new zlib-ng, Wayland default for SDDM, and more. Read More......

Published at LXer: Raspberry Pi has launched a camera module with AI smarts on board. But all that inferencing goodness comes at a price. Looking for all the world like a normal camera module � if...

Published at LXer: Mozilla is releasing a vision for Public AI, a robust ecosystem of initiatives that promote public goods, public orientation and public use throughout every step of AI...

Published at LXer: Reor is a private AI personal knowledge management tool. Think of it as a notes program on steroids. Each note is saved as a Markdown file to a �vault� directory on your machine....

Published at LXer: Linus Torvalds announced the release of Linux Kernel 6.12 RC1. Kernel 6.12 RC1 brings important new features like PREEMPT_RT and sched_ext. Read More......

Published at LXer: Raspberry Pi has launched a new low-cost AI Camera, bringing powerful AI capabilities to all Raspberry Pi models. Unlike the AI Kit, which is limited to the Raspberry Pi 5, the...

Published at LXer: We previously noted that Raspberry Pi showcased a Raspberry Pi Zero 2W with a Raspberry Pi AI camera based on a Sony IMX500 intelligent vision sensor at Embedded World 2024, but...

Published at LXer: Find out the File Smuggling technique to secretly share the executable file from an email provider, such as Gmail, without getting blocked. Read More......

Published at LXer: Mozilla published today the final release of the Firefox 131 web browser, which is now available for download from the project�s download server ahead of the official release on...

Published at LXer: PyBonsai is a Python script that generates procedural ASCII art trees in the comfort of your terminal. This is free and open source software. Read More......

Published at LXer: There are plenty of people who do not actually understand AI and open-source (or its licensing). But, they choose to jump on using those terms to market their products somehow...

Xiaobai n’est pas le nom d’un cleps, non non non c’est c’était mon scooter. J’en parle au passé car il a disparu. Il n’a pas été emporté par un typhon et encore moins passé sous les roues d’un camion de l’armée (et heureusement pour moi…). Non, rien de...

Zuerst hatte der Norddeutsche Rundfunk am Freitag, den 20. November bekanntgegeben, dass Xavier Naidoo Deutschland beim Eurovision Song Contest 2016 vertreten solle, doch einen Tag später war alles anders. Der Fernsehsender war für die Nominierung kritisiert worden. ARD-Unterhaltungskoordinator Thomas Schreiber sagte, man habe die Situation falsch eingeschätzt und nicht mit ...

When you run the GNU Gatekeeper, you can block spam calls from the well known bots ("MERA RU", "SimpleOPAL" etc.) eg. using a small LUA script in your config.

But that alone doesn't stop the load on the server, because often these bots keep on making calls.

Fail2ban to the rescue!

With this filter definition in /etc/fail2ban/filter.d/gnugk.conf you can check fro rejected calls:

[Definition]
failregex = Dropping call CRV=[0-9]+ from <HOST>:[0-9]+ due to Setup authentication failure
ignoreregex =


And then you can add this jail definition to /etc/fail2ban/jail.local to block the IP:

[gnugk]
enabled  = true
logpath  = /var/log/gnugk.log
filter   = gnugk
bantime  = 6000
maxretry = 2
action   = iptables[name=GnuGk, port=1720, protocol=tcp]


Voila!

Spanish bank fees vary but are typically around 1% of the mortgage amount. They also charge around €500 for the mortgage valuation; stamp duty of 1.8% of the mortgage amount; and notary and registration fees of around 0.5% of the...

The Unfailing Watch

Behold, he that keepeth Israel shall neither slumber nor sleep. (Psalm 121:4)

Jehovah is "the Keeper of Israel." No form of unconsciousness ever steals over Him, neither the deeper slumber nor the slighter sleep. He never fails to watch the house and the heart of His people. This is a sufficient reason for our resting in perfect peace. Alexander said that he slept because his friend Parmenio watched; much more may we sleep because our God is our guard.

"Behold" is here set up to call our attention to the cheering truth. Israel, when he had a stone for his pillow, fell asleep; but His God was awake and came in vision to His servant. When we lie defenseless, Jehovah Himself will cover our head.

The Lord keeps His people as a rich man keeps his treasure, as a captain keeps a city with a garrison, as a sentry keeps watch over his sovereign. None can harm those who are in such keeping. Let me put my soul into His dear hands. He never forgets us, never ceases actively to care for us, never finds Himself unable to preserve us.

O my Lord, keep me, lest I wander and fall and perish. Keep me, that I may keep Thy commandments. By Thine unslumbering care prevent my sleeping like the sluggard and perishing like those who sleep the sleep of death.

Easy to understand information about domain names. Want your own domain name? Find out how to choose a good one here.

Both Zillow.com and Trulia.com could vanish tomorrow, completely – websites crash and stay down forever –  and it would make ZERO difference, at all, in the successful sale of any home in Austin TX, or elsewhere in the U.S. Period. There is no hardship or selling disadvantage created for sellers or their listing agents if their real estate listings do not appear on these real estate entertainment and advertising websites because it is not the purpose of these consumer portal sites to sell homes, but instead to sell advertising to Real Estate Agents. These consumer sites not only fail to cause homes to sell, the websites fail to create smarter, better educated buyers and sellers. Instead, they create consumers exposed to bad data, and too much of it. Including the ridiculous Zestimate, which everyone knows is inaccurate but which nonetheless remains the “favorite” feature of Zillow.com users, according to Zillow. ... Read more

I’ve been protesting property tax values with Travis County for 30 years. Not only for myself, but back in the 1990s, into the 2000s for my property management and real estate clients as well. And also assisting by providing market information to clients and others who ask for help from our Free CMA page, which I think I first put up in 2005. For 2023, TCAD valued a property I owned in Southwest Austin in Legend Oaks neighborhood at $677k. This was excessively high, by more than $100k, but I was unsuccessful at the ARB Hearing (Arbitration Review Board), despite presenting clear objective data. They did lower it to $651k though, still about $100k too high. So for the first time ever, I filed for a Binding Arbitration hearing, paid the $500 deposit, and hired an appraiser to value the property for me as of Jan 1, 2023. TCAD generally ... Read more

Hem bu başlık, hem de bu yazı sayfalarca yazılması ve günlerce tartışılması gereken bir konu ama uzun yazıların okunmadığını farkettiğim için, kısaca fikrimi paylaşmak istedim. Bu konuda çok uzun ve […]

The post İsrail Filistin Sorunu – Barış olur mu? first appeared on Amerikada Birgün.

Malum, Filistin bombardıman altında. Daha doğrusu Filistin’den kalan, açık hava hapishanesinde yaşayan Müslüman kardeşlerimiz ramazanda oruçlu olarak kurban ediliyor. Peki biz ne yapıyoruz? Birleşmiş Milletlere başvuruyoruz. Ne kadar garip değil […]

The post Filistin, Suriye, İsrail ve Ahir Zaman first appeared on Amerikada Birgün.

Ariel Şaron’un yaptığı saldırılardan ve Lübnan ile İsrail arasında 2006 yılında gerçekleşen savaştan sonra Gazzenin bütün her tarafı 5-6 metrelik duvarlarla kapatıldı. Sınırı olan Mısırın yeni diktatörü Sisi ile birlikte […]

The post İsrailli Sivillerin Nefreti first appeared on Amerikada Birgün.

Peygamber efendimiz (s.a.v.) Müslümanlar zulüme maruz kaldığı zaman, hanefi mezhebine göre sadece sabah namazının farzında, diğer bazı mezheplere göre ise vakit namazlarının farzının son rekatında “rabbenâvelekelhamd” denileceği zaman yani rükudan […]

The post İsrail Filistin Sorunu – Zalime Okunacak Kunut Duaları first appeared on Amerikada Birgün.

Siyonist terör devletinin saldırılarıyla birlikte, birçoğumuz haberimiz olmasına rağmen çok da umursamadığımız bir “Gazze” mevzusuyla karşı karşıya kaldık. Bütün TV kanalları adeta ABD’nin Irak’a yaptığı körfez çıkartmaları gibi haberlerle doldu […]

The post İsrail Filistin’e Neden Şimdi Saldırıyor? first appeared on Amerikada Birgün.

Gazze şehitleri… Son 30 yılın en üzücü ve hüzünlü hikayesi Gazze’de kanla dolu bir sayfa kapanmak üzere. En azından bu sabaha kadar, katil İsrail anlaşmaya yanaşıyordu, bugün yine saldırı haberleri […]

The post İsrail’in 2014 Katliamı – Gazze Şehitleri first appeared on Amerikada Birgün.

Müşterileriniz devamlı emaillerinizin spam yada junk dizinlerine düştüğünü söylüyorsa, okumaya devam edin. Email göndermek için yapmanız gereken tekşey SMTP protokolünün dilinden anlayan bir program kullanmanız, yani bir PHP, Perl hatta […]

The post Emailleriniz SPAM’e düşmesin – DKIM – SPF ve DMARC Ayarları first appeared on Amerikada Birgün.

[Dikkat]: Bu yazıda bahsedilen işgal; 1947, 1960, 1980 vesaire yıllarına ait değildir. Bu yazılanlar 2010, 2011, 2012, 2013, 2014, 2015, 2016 ve müdahale edilmediği müddetçe devam edecek bir işgaldir. Tahtakurularının, […]

The post İsrail Filistin Topraklarını Adım Adım Nasıl İşgal ediyor? first appeared on Amerikada Birgün.

Oil prices saw a partial recovery on Tuesday following Israel’s military response to Hezbollah’s recent attacks. The geopolitical tensions in the Middle East have once again highlighted the region’s critical role in global energy markets, causing fluctuations in oil prices. The latest conflict began when Hezbollah launched a series of rocket attacks into northern Israel, prompting a swift and decisive retaliation from the Israeli Defense Forces (IDF). The IDF targeted key Hezbollah positions in southern Lebanon, aiming to neutralize the threat and prevent further escalation. This exchange of hostilities has raised concerns about potential disruptions to oil supplies from the region, which is a significant factor in the global energy market. In response to these developments, Brent crude futures rose by 2.5%, settling at $82.30 per barrel, while West Texas Intermediate (WTI) crude futures increased by 2.7%, closing at $78.50 per barrel. Analysts attribute this rebound to fears of supply chain disruptions and the market’s sensitivity to geopolitical instability in the Middle East. Energy market experts have noted that while the immediate impact on oil production and supply routes remains limited, the situation underscores the vulnerability of global oil markets to regional conflicts. The Middle East accounts for a substantial...

Schedule and send Google Spreadsheets on a recurring schedule. Email Google Sheets as PDF, CSV or Microsoft Excel formats on daily, weekly, monthly or yearly schedules.

The post How to Email Spreadsheets Automatically on a Recurring Schedule appeared first on Digital Inspiration.

How to create multiple copies of the same email draft in Gmail. The duplicate emails will copy the message body and attachments too from the original message.

The post How to Copy Draft Emails in Gmail appeared first on Digital Inspiration.

Web Certain brings a new facility to online property marketers - news from around the web relating to property marketing - enjoy!

I made a widget for painter Duane Keiser. It's called A Painting A Day. Check it out!

A new construction news source goes live today bringing news from around the web on issues relevant to construction which have been reported online!

Need for mass preaching compared to Blair's comments on need for mass education.

We continue our celebrations of 50 years of Hawaii statehood with another great retro radio competition open worldwide. It is easy to enter...

When Wellington, New Zealand, was battered by storms in December 1976, local Radio Windy 1080 AM provided superb coverage...

At the tender age of 19, Ashley Worthy has his own caravan, cat, flat and radio station. Not bad for a legless lad from Waipu...