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Imposter Syndrome (Rebroadcast)

Most people feel in over their heads when they first enter a challenging situation or even a new job. And, while conventional wisdom suggests those with trepidations about trying new things should “fake it ’til they make it,” it may not always be the best course of action. In this edition of Two Guys on...




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Painkillers (Rebroadcast)

The high reliance on painkillers by the medical community has become an increasingly controversial topic.  For patients, that reliance can easily transform a treatment into an addiction. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the relationship between pain and the brain. And they touch...




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Praise (Rebroadcast)

“Hey, you know, you’re really good at that.” That feels good to hear, doesn’t it? Praise always feels good to hear, but not all praise motivates us to try new things, challenge ourselves, or deal with failure. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke discuss how...




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Writer’s Block (Rebroadcast)

Writer’s block! That phrase might induce panic and a recollection of a familiar experience. It’s a very common phenomenon. So what is it? When in the beginning stages of undertaking a new writing project, a writer might find themselves blocked – stuck in front of a blank page or screen with no thoughts coming to...




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Reading Vs. Listening (Rebroadcast)

Have you ever told someone, “Hey, I read that book!” then continued with a guilty, “…well, I listened to the audio version.” It’s time to wash that guilt right out of your soul, because in this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, talk about how our brains process...




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The Psychology of Thanksgiving (Rebroadcast)

For many of us, Thanksgiving means spending time with our families, carrying out traditions that we’ve practiced for years. While it can be very stressful, messy, and challenging to spend time with family members you don’t see very often, it can also be a beautiful time of recentering. Traditions serve a psychological function. By repeating...




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Boredom (Re-broadcast)

It seems that people today carry with them the constant mantra “I’m so busy.” It can be tough to juggle work, kids, and life in general, but a lot of that feeling of being overwhelmed may be our own fault. In this edition of Two Guys on Your Head, Dr. Art Markaman and Dr. Bob...




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Guns (Re-broadcast)

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology behind both sides of America’s ongoing debate about firearms and gun control.




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Online Privacy (Rebroadcast)

Understanding what we want to make public and what we want to keep private might seem like an easy choice. However, as Dr. Art Markman and Dr. Bob Duke discuss in this episode of Two Guys on Your Head when it comes to life online, our brains aren’t quite equipped to navigate the complexity of...




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Value (Rebroadcast)

Humans may take the card we swipe for granted at the grocery store when we buy food. We might look at our bank balance and not even think of how unique it is that we can translate those little numbers into experiences and things. It’s merely one of the benefits of having big brains. In...




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Money and Happiness (Rebroadcast)

The idea that money doesn’t make you happy is easy to get behind if you have it, but if you don’t it’s a hard one to buy into (pun intended). Yet the correlation to money and happiness is more complicated then one might think. In this edition of Two Guys on Your Head, Dr. Art...




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Jerks (Rebroadcast)

This week, the Two Guys On Your Head, Dr. Art Markman, and Dr. Bob Duke, will toss around the topic of jerks – and provide some insightful, doctor prescribed strategies for handling difficult people in our lives.




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Praise (Rebroadcast)

“Hey, you know, you’re really good at that.” That feels good to hear, doesn’t it? Praise always feels good to hear, but not all praise motivates us to try new things, challenge ourselves or deal with failure. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke discuss how...




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How We Learn Language (Rebroadcast)

Can you remember what it was like for you to learn your native language?  Probably not, but why is that? As humans, we begin learning to speak our native language during the earliest stages of our lives, in infancy.  Most people don’t have many accessible memories from this period of development. How do we do...




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Sugar And The Brain (Rebroadcast)

Why is it hard to have just one of those delicious slices of pound cake over the holidays? Well, it turns out it has less to do with the creamy butter and more to do with the way our brains react to those sweet white grains of sugar. In this edition of Two Guys on...




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Greed (Rebroadcast)

Is greed good?  Is greed a human instinct?  Why are some people inclined to hoard? For some individuals, greed and selfishness are much more commonly displayed than generosity. So, it might be fair to say greed feels more natural for some. On the other hand, most might say they favor unselfishness. In this installment of...




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Thanksgiving (Rebroadcast)

For many of us, Thanksgiving means spending time with our families, carrying out traditions that we’ve practiced for years. While it can be very stressful, messy, and challenging to spend time with family members you don’t see very often, it can also be a beautiful time of re-centering. Traditions serve a psychological function. By repeating...




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Resolution [Re-Broadcast]

Happy 2019! It’s that time of the year when we resolve to drink less, exercise more, save money, etc. It may feel really good to intend to do “better” in the new year, but as Dr. Art Markman and Dr. Bob Duke  explain in this 2015 edition of Two Guys on Your Head, real change takes planning and hard work.




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The Gun Debate (Rebroadcast)

In light of recent events, we are rebroadcasting an edition of Two Guys on Your Head with Dr. Art Markman and Dr. Bob Duke about the psychology behind both sides of America’s ongoing debate about firearms and gun control.




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Imposter Syndrome (Rebroadcast)

What is the real problem when you feel inadequate? How can you help yourself overcome it when you recognize it? In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about The Imposter Syndrome.




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The Psychology of Giving and Receiving (Rebroadcast)

We give for many reasons, and most of the time it feels pretty good. But when you’re on the receiving end of generosity, feelings can be mixed. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of giving and receiving.




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How To Crush Writer’s Block (Rebroadcast)

Writer’s block! That phrase might induce panic and a recollection of a familiar experience. It’s a very common phenomenon. So what is it? In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explain the ins and outs of how and why we sometimes get stuck – and what...




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Imposter Syndrome (Rebroadcast)

In this edition of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about The Imposter Syndrome. What is the real problem when you feel inadequate? How can you help yourself overcome it when you recognize it?




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The Psychology of Creation (Rebroadcast)

Tearing down something is quick, easy and often gratifying. What’s more time-consuming and difficult is creating, building and constructing. As Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, however, the reasons why we are more likely to criticize than create aren’t just about effort.




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WEBSITE: All About Jazz to Broadcast Live From Our Living Rooms: An Online Music Festival and Fundraiser

Thanks, in part, to our own fund drive, All About Jazz and Jazz Near You have pivoted to support livestream jazz events. The transformation, which started ten days ago, has a singular purpose: to raise awareness of livestream jazz events worldwide and help boost ticket sales or tip jar donations...




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WEBSITE: Livestreaming An Event? Plan It, Promote It And Broadcast It At All About Jazz and Jazz Near You For Maximum Exposure

Looking to raise funds for a cause during COVID-19? Have a new album to promote? If so, your friends at All About Jazz can help. All About Jazz is currently broadcasting select livestream programs as we pivot our platform to present music performances, album release concerts, master classes, interviews, and more...




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Pakistan army: Roadside bomb in remote area kills 6 troops


QUETTA, Pakistan (AP) — A roadside bombing in a remote area in southwestern Pakistan, close to the border with Iran, struck a patrol vehicle on Friday, killing six soldiers, including an army major, the military said. A statement from the military said the attack happened as the troops, assigned to look for smuggling routes and […]




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Seattle University women win their fifth in a row while the SU men lose on the road at Texas-Rio Grande Valley


SU women put four players in double figures in 78-70 victory




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State Patrol: With fewer cars on the road, Washingtonians seem to feel the need for speed


Troopers across the state are seeing people traveling at notably high speeds: "We're seeing very high, exceptionally dangerous speeds," says a State Patrol spokesman.




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For Labor Day, tallying the many cuts that bled unions and the long road back


Jon Talton | No single source can explain the big decline in union membership. Rebuilding organized labor, and worker bargaining power and rights, will be a hard battle.




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TV broadcaster Sinclair fined $48 million over Tribune deal


The federal government has fined Sinclair Broadcasting Corp. $48 million, largely because of actions the TV broadcaster took in its failed attempt to acquire smaller rival Tribune Media. Sinclair in 2017 proposed a $3.9 billion deal for Tribune’s TV stations, attempting to extend its reach into new markets. The deal fell apart that August, and […]




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TV broadcaster Sinclair fined $48 million over Tribune deal


The federal government has fined Sinclair Broadcasting Corp. $48 million, largely because of actions the TV broadcaster took in its failed attempt to acquire smaller rival Tribune Media. Sinclair in 2017 proposed a $3.9 billion deal for Tribune’s TV stations, attempting to extend its reach into new markets. The deal fell apart that August, and […]




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The Backstory: The Road to Hana should be a road less traveled


ONE BIT OF ADVICE that didn’t make it into this week’s decidedly smart-aleck primer for Northwesterners who throw up their hands and flee our lovely gray for a Hawaii vacation: If several friends who qualify as repeat island visitors say: “Did that. Never again!” … well, maybe listen to them. Such was the case on […]



  • Pacific NW Magazine

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The Latest: Cycling’s European Road Championships postponed


The Latest on the effects of the new coronavirus outbreak on sports around the world: ___ Cycling’s European Road Championships have been postponed until next year amid the coronavirus pandemic. The championships were scheduled to take place Sept. 9-13 in Trentino, Italy, but the European Cycling Union says the “uncertainty of the current health crisis” […]




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Saturday Memo: STP … Big road closures … milk-carton madness … royal baby watch


Ten thousand bicyclists: The grand parade of neon and spandex is under way as thousands of bicyclists departed Husky Stadium this morning for the Rose City. It’s an annual classic where the greyhound riders will finish the 200-mile ride in a single day. The big pack will finish Sunday, exhausted but happy to be in […]




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As climate change melts Alaska’s permafrost, roads sink, bridges tilt and greenhouse gases release


The accelerating melt is a global concern: Permafrost, which mostly lies in the northern reaches of the planet, is a vast carbon storehouse of frozen plants and animals that release greenhouse gases as they warm and decompose.




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Broadway-bound Seattle theater star Sara Porkalob shares the books she reads to find joy


Sara Porkalob, Seattle-based playwright, director, activist and more, is off to Broadway — but before she goes, she shared what she’s been reading and rereading lately.




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Broadway-bound Seattle theater star Sara Porkalob shares the books she reads to find joy


Sara Porkalob, Seattle-based playwright, director, activist and more, is off to Broadway — but before she goes, she shared what she’s been reading and rereading lately.




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TV broadcaster Sinclair fined $48 million over Tribune deal


The federal government has fined Sinclair Broadcasting Corp. $48 million, largely because of actions the TV broadcaster took in its failed attempt to acquire smaller rival Tribune Media. Sinclair in 2017 proposed a $3.9 billion deal for Tribune’s TV stations, attempting to extend its reach into new markets. The deal fell apart that August, and […]




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As 49ers and Cardinals impress in NFL draft, Seahawks’ road to NFC West title gets tougher


It wasn't going to be easy for the Seahawks. The NFC West was already considered the toughest in the NFL in terms of balance and strength. And Thursday's NFL first round made winning a division title just a little more difficult for Seattle.




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Wall Street Aims To Open Broadly Lower

Total deaths due to coronavirus pandemic soared to more than 61,000 in the U.S. while total infections jumped to more than 1,065,000. The market sentiments are low, despite the announcement that Gilead Sciences Inc's antiviral drug remdesivir might become the standard of care for Covid-19.




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'It's Unbelievable': Shutdown Of Philippines' Major Broadcaster Worries Many

Government regulators in the Philippines ordered the major broadcaster ABS-CBN off the air. Critics worry the shutdown stifles an important source of information in the age of the coronavirus.




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Podcast: Write It – Reflections on Sanctuary Road (Jan 10, 2020)

MORAVEC, P.: Sanctuary Road Laquita Mitchell, Raehann Bryce-Davis, Joshua Blue, Malcolm J. Merriweather, Dashon Burton, Oratorio Society of New York, Kent Tritle 8.559884 WQXR radio host Terrance McKnight introduces the world premiere recording of an oratorio by composer Paul Moravec and librettist Mark Campbell. It’s a deeply moving tribute to the men and women of the Underground Railroad and to one heroic man in ...more




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Monks Road Social - Humanism




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The deer who lived in the Broadwater

ANIMALS and their antics have captured the Gold Coast’s imagination as the city’s COVID-19 lockdown continues.




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Jan 25, 2020: The Rock vs. Hulk Hogan & Study Abroad

Graham Clark and Kim’s Convenience’s Andrew Phung are ready to rumble when they compare wrestling icons The Rock and Hulk Hogan. Then, Arthur Simeon and Kate Davis pack their bags when they discuss studying abroad.



  • Radio/The Debaters

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'This century is crucial': Why the U.K.'s astronomer royal says humanity is at a critical crossroads

This week on Spark, we speak with Martin Rees, the U.K.’s astronomer royal and author of On The Future: Prospects for Humanity, about the challenges humanity will face in the future, and how we might harness technology to tackle them.




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Bellowhead - Broadside

Album four from one of folk’s 21st century success stories.




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Canterbury Bankstown Council sets sights on three-dimensional crossings to improve road safety

Three-dimensional zebra crossings have turned up in Iceland, England and even the tiny outback town of Boulia in Queensland and now one Sydney council is exploring whether it could join the trend.