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Illegal Bodybuilding Supplements and Their Risks

The health risks of taking illegal steroids like HGH, Andro, EPO and the unfair competitive advantage they give athletes.




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How Golfers Can Improve Their Game

Tips on how golfers can improve their golfing game.




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Nicotinamide Mononucleotide (NMN) Supplements: A Deep Dive into Their Potential Benefits and Uses

Science behind NMN, nicotinamide mononucleotide supplements - possible better aging and longer longevity health benefits and points to consider for those who want to include it in their health and wellness program.




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Cheap Computer Guide - CD Drives - What are their functions?

Information regarding cd drives and guide to selecting the right one to suit your requirements.




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Publishers Finally Find Their Voice in Podcasting

Given the IAB and PwC’s projection that ad revenue in podcasting will at last pass $1 billion in 2021 (up from $479 million in 2018), one would think this mediums decade-long slow (really slow) march towards some sort of critical mass has finally hit its stride. Let the gold rush begin, no?

complete article




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Nonfiction Writers Now Have Their First Podcast Publicity Agency

Audiobooks and podcasts have been sky-rocketing in popularity over the past three or four years. In 2019, the number of Americans who had listened to an audiobook passed 50%, a first for the medium. Podcasts are also on the rise, with investments from companies like Spotify and Pandora further encouraging a virtious cycle of audience growth and a broadening pool of podcasters.

complete article




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Local musicians find their podcasting voices

As the COVID-19 pandemic complicates that exchange, several artists have found another way to connect. Launching podcasts that sweep the corners of their musical experience, they sound out their voices in fulfilling fashion.

Robin Anderson and Audra Sergel launched their Musicians Dish podcast in September. The show represents both a natural expression of their friendship and an extension of their concerns as freelance artists.

Whether recording on their own or collaborating, Anderson and Sergel nimbly blend elements of pop, jazz and musical theater. Each songwriter's work unites bold humor and deep sentiment — as does their podcast, which is irreverent and informed.




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Academia Adds RSS Feeds to Their Teaching Tool Kit

Academia has embraced RSS as a means to educate, but scrutinizing how educational institutions are using RSS feeds in their daily routines show RSS is utilized can vary across different industries.

Academia Adds RSS Feeds to Their Teaching Tool Kit




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A League of Their Own

Ok, Big Brother freaks... They have a fantasy league out there for BB5. Why don't we do this... Those who watch need to sign up, and we can have our own little contest. Just let me know your league name,...




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25+ Basic Life Skills Parents Need To Teach Their Kids

Have you ever met an adult who didn’t know how to do a basic life skill that you thought should have been obvious? It’s amazing sometimes what people aren’t taught when they’re kids. If you don’t want any of your kids to be that occasionally helpless adult, make sure...

The post 25+ Basic Life Skills Parents Need To Teach Their Kids appeared first on Home with the Kids Blog.




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Aerosmith Begin Their Final Tour

All-time Rock legends kick off what will be their final ever tour.




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South Africa: 'Young Leaders No Longer Waiting For Seats But Creating Their Own' - Climate Leader at Earthshot

[allAfrica] Cape Town -- Despite Africa contributing minimally to global emissions and global warming, this continent is most susceptible to the consequences of climate change. However, African innovators are rising to these challenges, creating green jobs, addressing environmental and health concerns, and improving livelihoods for millions.




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Lesotho: Musicians to Finally Earn Royalties for Their Music

[Lesotho Times] LOCAL musicians can finally celebrate a significant development: their music will now earn royalties from commercial use.




their

Academia Adds RSS Feeds to Their Teaching Tool Kit

Academia has embraced RSS as a means to educate, but scrutinizing how educational institutions are using RSS feeds in their daily routines show RSS is utilized can vary across different industries.


1. Share Resources
Academics are using social bookmarking websites to share quality websites that relate to their area of expertise with colleagues and students.

Academia Adds RSS Feeds to Their Teaching Tool Kit




their

Academia Adds RSS Feeds to Their Teaching Tool Kit

Academia has embraced RSS as a means to educate, but scrutinizing how educational institutions are using RSS feeds in their daily routines show RSS is utilized can vary across different industries.

1. Share Resources
Academics are using social bookmarking websites to share quality websites that relate to their area of expertise with colleagues and students.

Academia Adds RSS Feeds to Their Teaching Tool Kit




their

Academia Adds RSS Feeds to Their Teaching Tool Kit

Academia has embraced RSS as a means to educate, but scrutinizing how educational institutions are using RSS feeds in their daily routines show RSS is utilized can vary across different industries.

1. Share Resources
Academics are using social bookmarking websites to share quality websites that relate to their area of expertise with colleagues and students.

Academia Adds RSS Feeds to Their Teaching Tool Kit




their

Academia Adds RSS Feeds to Their Teaching Tool Kit

Academia has embraced RSS as a means to educate, but scrutinizing how educational institutions are using RSS feeds in their daily routines show RSS is utilized can vary across different industries.

1. Share Resources
Academics are using social bookmarking websites to share quality websites that relate to their area of expertise with colleagues and students.

Academia Adds RSS Feeds to Their Teaching Tool Kit




their

CatchPad uses AI to give athletes their own portable coach

For almost all sports, training involves some combination of speed, strength, balance, coordination and/or force. That's where the CatchPad comes in, as it's designed to help athletes hone those skills wherever they want, without a human coach.

Continue Reading

Category: Sports, Lifestyle

Tags: , ,




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Amy and Scott Davis with their family in Belize





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An SK Hynix employee printed out 4,000 pages of confidential info and carried it out the door in shopping bags before leaving for their new job at Hua



  • HardForum Tech News

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Chennai’s CakeWalk is back with a new cafe that serves their iconic chocolate truffle and breads in a new avatar

The siblings helming the new CakeWalk cafe hope to give us a taste of the memories associated with their legacy bakery, which was once among the city’s favourite date spots in the Nineties




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Saraam Chocolates uses falsa, ber, bael and kokum in their bars

The bean-to-bar chocolate brand from Udaipur focuses on using indigenous Indian fruits and berries




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How Baghdadi Jews with ties to India are preserving their culinary history

Their numbers in India may be dwindling, but the Baghdadi Jews who emigrated from Bombay and Calcutta are holding on to their history with aloo makala and holiday favourite chicken chitarnee




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Can LLMs Provide References for Their Work? An Experiment

Summary: We know that LLMs hallucinate. And we know that we can overcome some of that problem with better prompts. But can LLMs provide references for their work? I conducted an experiment.

Recently my friend Scott Mace asked this on X in response to a post about the evolution of software and how LLMs will likely follow that same trajectory:

Yes, but how trustworthy will it be? Can I at least see the links it used to create its response?
From X
Referenced 2024-05-21T18:09:06-0400

The short answer is "no", but the real answer is a bit more nuanced because of how LLMs like ChatGPT work. First the short answer: LLMs don't understand what they're saying so they can't reference the material that it used to create a response. They don't work like that. They don't go out, do a bunch of research and then create a response. Instead lots (and I mean LOTS) of material is fed into the program that creates the model, a multi-dimensional matrix of word orders. Then when you ask a question ("give it prompt" in LLM-speak), it processes the question and generates text based on the probabilities of words in its model1. There's no way it can satisfy Scott directly because the model doesn't—can't, as far as I know—include the references that it used to create the text because it's generating it on the fly from material that has been thoroughly blended together.

But, in fairness, that's not what people do most of the time either. If you asked me over lunch or at the end of a tech presentation to describe zero trust and its pros and cons, I'd start talking. I wouldn't start looking up things on the web and somehow weave them into text complete with references. I'd go look for references if you asked me to back up something I said. So, let's try that with ChatGPT 4o. I gave it the following prompt:

You are a writer for a website focusing on technology. Your specialty is security. Write a 150 word explanation of zero trust with three pros and three cons.

ChaptGPT answered with this text:

Zero Trust is a security model based on the principle of "never trust, always verify." Unlike traditional security models that assume everything inside the network is safe, Zero Trust assumes that threats can exist both inside and outside the network. It requires strict identity verification for every user and device attempting to access resources, regardless of their location.

Pros:

  1. Enhanced Security: By continuously verifying users and devices, Zero Trust reduces the risk of breaches and unauthorized access.
  2. Minimized Attack Surface: It limits access to only what is necessary, reducing potential entry points for attackers.
  3. Improved Compliance: Helps meet regulatory requirements by ensuring strict access controls and logging all access attempts.

Cons:

  1. Complex Implementation: Deploying Zero Trust can be complex and time-consuming, requiring a significant overhaul of existing systems and processes.
  2. Increased Costs: The initial investment in technology and training can be high.
  3. User Experience Impact: Continuous verification can lead to friction and inconvenience for users if not implemented smoothly.

Zero Trust is essential for modern cybersecurity, but it requires careful planning and resources to implement effectively.

That's pretty good. But what if we need some references to other material to back up the pros and cons? I asked ChatGPT to supply them:

Now repeat that task, but this time include references as hyperlinks to back up each pro and con.

ChaptGPT answered with this text:

Zero Trust is a security model based on the principle of "never trust, always verify." Unlike traditional security models that assume everything inside the network is safe, Zero Trust assumes that threats can exist both inside and outside the network. It requires strict identity verification for every user and device attempting to access resources, regardless of their location.

Pros:

  1. Enhanced Security: By continuously verifying users and devices, Zero Trust reduces the risk of breaches and unauthorized access (CSO Online).
  2. Minimized Attack Surface: It limits access to only what is necessary, reducing potential entry points for attackers (NIST).
  3. Improved Compliance: Helps meet regulatory requirements by ensuring strict access controls and logging all access attempts (Gartner).

Cons:

  1. Complex Implementation: Deploying Zero Trust can be complex and time-consuming, requiring a significant overhaul of existing systems and processes (Forrester).
  2. Increased Costs: The initial investment in technology and training can be high (ZDNet).
  3. User Experience Impact: Continuous verification can lead to friction and inconvenience for users if not implemented smoothly (TechRepublic).

Zero Trust is essential for modern cybersecurity, but it requires careful planning and resources to implement effectively.

That looks great! Nice references for each bullet. There's just one problem. All the links, except the NIST reference, are dead. I don't know if they're wrong, made up, or stale. I tried finding content on a few of the sites by searching and came up dry. As I heard Johannes Ernst say once, ChatGPT is a "large language model" not a "large fact model" and this bears that out.

Still, asking for references or evidence for statements is something people are going to want. So, I tried a different tack. This time I asked this:

Why do you say complex implementation is a problem for zero trust? Can you give me a few references on that I can read myself?

ChatGPT responded with this:

Implementing a Zero Trust security model can be challenging for several reasons:

  1. Overall Complexity: Zero Trust requires a comprehensive understanding of your network's intricacies, including users, devices, applications, and data. This can involve significant changes to existing infrastructure, which can be disruptive and costly. Organizations need to be prepared for the extensive planning and resources required for successful implementation​ (Help Net Security)​​ (Enterprise Networking Planet​).
  2. Legacy Systems: Many organizations have legacy systems that are not designed to operate within a Zero Trust framework. These systems might require different security measures or even complete replacement, adding to the complexity and cost (Help Net Security)​​ (Enterprise Networking Planet​)
  3. Cultural Shift: Zero Trust is not just a technological shift but also a cultural one. It requires continuous verification and strict access controls, which can lead to user frustration and resistance if not managed properly. Ensuring user buy-in and minimizing disruption to workflows through training and communication is essential (Deloitte United States)​​ (Guidehouse).
  4. Resource Intensive: Implementing and maintaining Zero Trust can put a strain on IT resources due to the need for continuous monitoring and management. The need for advanced security tools and ongoing updates further adds to the resource demands (Help Net Security)​​ (Enterprise Networking Planet​).
  5. Stakeholder Alignment: Achieving buy-in from all stakeholders and aligning them with the Zero Trust principles is critical. This requires a coordinated effort to educate stakeholders, prioritize gaps, and ensure consistent understanding and application of Zero Trust principles across the organization (Deloitte United States)​​ (Guidehouse).

These challenges highlight the importance of a phased and well-planned approach to Zero Trust implementation, considering both technological and human factors. For more detailed insights, you can refer to articles from Help Net Security and Guidehouse.

Much better. The links in the bullets all work, but the ones at the end don't. The articles it references aren’t very detailed, so I wouldn’t say they’re stellar references, but at least there’s a pointer to outside material that discusses similar challenges. So, partial success.

I've found that when you're using ChatGPT to do research, treating it like a librarian and asking questions that follow up are the best way to gain confidence that the material is correct and find the supporting material, just as I did above. I'm sure you could wrap additional helper functions around an LLM to make getting references easier. But for now interrogation through chat is the best way to get comfortable with the results.


Notes

  1. Yeah, this is really simplified and thus wrong, but it's directionally correct. For a better explanation, see What Is ChatGPT Doing … and Why Does It Work?.

Photo Credit: Older Man Talking to Robot Librarian from DALL-E (public domain) Prompt: draw me a rectangular picture of an older man talking with a robot librarian. Use earth tones.

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How Mads Singers Helps Companies 5x Their Business While Working Less

Mads Singers has a passion for management and for helping companies increase their revenue exponentially by tweaking and improving their business practices.  This Danish entrepreneur travels the world, speaking publicly and consulting privately with businesses and individuals to help them…

The post How Mads Singers Helps Companies 5x Their Business While Working Less appeared first on Niche Pursuits.




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Married Couple Wins €2 Billion from Google for Deranking Their Website

Welcome back, everyone, to the latest episode of the Niche Pursuits News Podcast, where we bring you the biggest headlines in the industry over the last week and a good dose of inspiration for your personal projects. Jared and guest…

The post Married Couple Wins €2 Billion from Google for Deranking Their Website appeared first on Niche Pursuits.




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Millennials Living Their Calling

Learn how to inspire the youth and emerging adults in your communities and families to find great meaning and purpose in serving others through their churches from inspirational millennials doing just that. Hear from the amazing Alyssa and Niko Kyritsis who are each doing great things to help bring people closer to Christ and each other.




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Tore Their Garments

Frederica Mathewes-Green ponders the tremendous amount of work it took to weave fabric by hand, and how it felt to be clothed in someone’s labor; what we miss, by living entirely amid machine-made things.




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Icons and Their Placement

Father Thomas reveals how icons are painted and the proper procedure for placing them in the church building.




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Blessed are They that put their Trust in Him

Fr. John Whiteford uses Psalm 2 to speak on the individuality of humanity and the importance of trusting in God.




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Sins Carry with Them Their Own Punishments

Fr. John Whiteford shares from Wisdom 11:16.




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When the Saints depress us with their Perfection

Fr. Seraphim Aldea helps answer the question "Will we ever reach the holiness of the Saints?".




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Dec 28 - Twenty Thousand Martyrs Burned In Their Church In Nicomedia




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Friday Dec 28 - The Twenty Thousand Martyrs burned to death in their church in Nicomedia




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May 02 - Holy Martyrs Hesperus, his wife Zoë, and their sons Cyriac and Theodulus




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Holy Seven Maccabees, Their Mother Solomonia, and Their Teacher Eleazar




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Holy Seven Maccabees, Their Mother Solomonia, and Their Teacher Eleazar




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Our Holy Father Xenophon, His wife Mary and Their Sons Arcadius and John




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Our Holy Father Xenophon, His Wife Mary and Their Sons Arcadius and John




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Our Holy Father Xenophon, his wife Mary and their sons Arcadius and John (6th c.)

Xenophon was a wealthy senator in Constantinople during the reign of Justinian. He and his wife Mary had two sons, Arcadius and John, to whom they gave every advantage of education. When they were of age, Xenophon sent them both to study law in Berytus (Beirut). But the ship on which they set out was wrecked in a storm, and the two brothers were cast ashore, alive but separated, neither knowing whether the other had survived.   Both brothers gave thanks to God for their salvation and, newly conscious of the vanity of earthly things, both became monks: John in Tyre and Arcadius in Jerusalem. Two years later, having heard no news from his sons, Xenophon made inquiries and found that they had never arrived at Beirut, and that they had seemingly perished in a shipwreck. Giving thanks to God, who gives and takes away, both Xenophon and his wife Mary put on coarse garments and went on pilgrimage to the Holy Land. In Jerusalem, they met the spiritual father of Arcadius, who told them that both their sons were alive and that they would soon see them.   By God's providence, John and Arcadius met one another at Golgotha and, joyfully reunited, spent some time serving Arcadius' holy Elder. Two days later Xenophon and Mary, visiting the Elder, spent time with their two sons but did not recognize them until the Elder revealed their identity. The parents wept for joy and decided immediately to take up the monastic life themselves. Giving away their considerable wealth, the two entered monasteries in the Holy Land. Both parents and sons went far in the life of prayer, being granted the power to work miracles and foreknow future events.




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Holy Martyrs Hesperus, his wife Zoë, and their sons Cyriac and Theodulus (2nd c.)

Early in the second century a pagan named Catallus bought Hesperus, his wife Zoë, and their sons Cyriac and Theodulus as slaves. All of them were Christians, and would not eat anything that had been sacrificed to idols — they would throw all such food to the dogs and go hungry themselves. When Catallus learned of this, he was enraged and began to torture them cruelly, beginning with the children. When none of them could be moved from his confession of Christ, the entire family was cast into a hot furnace, where they gave up their souls to God. Their bodies remained unburnt.




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The Twenty Thousand Martyrs burned to death in their church in Nicomedia (~304).

During a fierce persecution by the Emperor Maximian of all who would not worship the idols, the Christians of Nicomedia were subjected to especially savage treatment. (Eusebius writes that every Christian in the city was killed.) Along with many others put to the sword or otherwise butchered there, we especially commemorate the large company who, despite all danger, gathered in the church to commemorate Christ's Nativity. The Emperor, hearing of this, sent troops to surround the building so that no-one could escape, and piled heaps of timber and brush around it. Criers then gave notice that any who wished to save their lives must come out and make sacrifice to the pagan gods.   "As this announcement penetrated the church, a divine zeal, more fiery than any flame in the world, seized the deacon Agapius, who rushed to the pulpit and cried out, 'Brethren, remember how often we have praised and extolled the Three Young Men who, when they were thrown into the Babylonian furnace, called on the whole of Creation to sing the glory of God, and how the All-Creating Word then came down in bodily appearance, to assist them and to render them invulnerable by surrounding them with a moist whistling wind. The time has now come for us to imitate them. Let us offer ourselves to a temporary death for love of our Master, in order to reign everlastingly with Him!' The whole congregation with one voice then answered Maximian's criers, 'We believe in Christ God and we will give up our lives for Him!'   "As the soldiers began to set fire to the piles of wood outside, Saint Anthimus [bishop of the city, commemorated September 3] told his deacons to assemble those who were still catechumens, and he baptized and anointed them with the holy Myron. He then served the divine Liturgy, at which all present communicated in the Body and Blood of Our Lord Jesus Christ. Armed with divine strength and closely united in a single body by Christ who dwelt in them, the holy Martyrs felt no fear as they saw the flames leap up everywhere and thick smoke begin to fill the church. With gladness they sang in unison the Song of the Three Young Men: Bless the Lord, all works of the Lord, sing praise to Him and highly exalt Him for ever (Dan. 3 LXX) until the last among them suffocated and gave up his soul.   "The conflagration lasted for five days. Those who then ventured into the smouldering ruins anticipating the odour of charred flesh, found instead a heavenly scent pervading the air and the place surrounded by a brilliant light. The Saints who were glorified at this time are said to have numbered twenty thousand. Saint Anthimus himself miraculously escaped death, and so was able by his teaching to lead a large number of souls to salvation and to the new birth of holy Baptism before, in his turn, fulfilling his union with Christ by martyrdom." (Synaxarion)




their

Our Holy Father Xenophon, his wife Mary and their sons Arcadius and John (6th c.)

Xenophon was a wealthy senator in Constantinople during the reign of Justinian. He and his wife Mary had two sons, Arcadius and John, to whom they gave every advantage of education. When they were of age, Xenophon sent them both to study law in Berytus (Beirut). But the ship on which they set out was wrecked in a storm, and the two brothers were cast ashore, alive but separated, neither knowing whether the other had survived.   Both brothers gave thanks to God for their salvation and, newly conscious of the vanity of earthly things, both became monks: John in Tyre and Arcadius in Jerusalem. Two years later, having heard no news from his sons, Xenophon made inquiries and found that they had never arrived at Beirut, and that they had seemingly perished in a shipwreck. Giving thanks to God, who gives and takes away, both Xenophon and his wife Mary put on coarse garments and went on pilgrimage to the Holy Land. In Jerusalem, they met the spiritual father of Arcadius, who told them that both their sons were alive and that they would soon see them.   By God's providence, John and Arcadius met one another at Golgotha and, joyfully reunited, spent some time serving Arcadius' holy Elder. Two days later Xenophon and Mary, visiting the Elder, spent time with their two sons but did not recognize them until the Elder revealed their identity. The parents wept for joy and decided immediately to take up the monastic life themselves. Giving away their considerable wealth, the two entered monasteries in the Holy Land. Both parents and sons went far in the life of prayer, being granted the power to work miracles and foreknow future events.




their

Holy Martyrs Hesperus, his wife Zoë, and their sons Cyriac and Theodulus (2nd c.)

Early in the second century a pagan named Catallus bought Hesperus, his wife Zoë, and their sons Cyriac and Theodulus as slaves. All of them were Christians, and would not eat anything that had been sacrificed to idols — they would throw all such food to the dogs and go hungry themselves. When Catallus learned of this, he was enraged and began to torture them cruelly, beginning with the children. When none of them could be moved from his confession of Christ, the entire family was cast into a hot furnace, where they gave up their souls to God. Their bodies remained unburnt.




their

Our Holy Father Xenophon, his wife Mary and their sons Arcadius and John (6th c.)

Xenophon was a wealthy senator in Constantinople during the reign of Justinian. He and his wife Mary had two sons, Arcadius and John, to whom they gave every advantage of education. When they were of age, Xenophon sent them both to study law in Berytus (Beirut). But the ship on which they set out was wrecked in a storm, and the two brothers were cast ashore, alive but separated, neither knowing whether the other had survived.   Both brothers gave thanks to God for their salvation and, newly conscious of the vanity of earthly things, both became monks: John in Tyre and Arcadius in Jerusalem. Two years later, having heard no news from his sons, Xenophon made inquiries and found that they had never arrived at Beirut, and that they had seemingly perished in a shipwreck. Giving thanks to God, who gives and takes away, both Xenophon and his wife Mary put on coarse garments and went on pilgrimage to the Holy Land. In Jerusalem, they met the spiritual father of Arcadius, who told them that both their sons were alive and that they would soon see them.   By God's providence, John and Arcadius met one another at Golgotha and, joyfully reunited, spent some time serving Arcadius' holy Elder. Two days later Xenophon and Mary, visiting the Elder, spent time with their two sons but did not recognize them until the Elder revealed their identity. The parents wept for joy and decided immediately to take up the monastic life themselves. Giving away their considerable wealth, the two entered monasteries in the Holy Land. Both parents and sons went far in the life of prayer, being granted the power to work miracles and foreknow future events.




their

The Twenty Thousand Martyrs burned to death in their church in Nicomedia (~304).

During a fierce persecution by the Emperor Maximian of all who would not worship the idols, the Christians of Nicomedia were subjected to especially savage treatment. (Eusebius writes that every Christian in the city was killed.) Along with many others put to the sword or otherwise butchered there, we especially commemorate the large company who, despite all danger, gathered in the church to commemorate Christ's Nativity. The Emperor, hearing of this, sent troops to surround the building so that no-one could escape, and piled heaps of timber and brush around it. Criers then gave notice that any who wished to save their lives must come out and make sacrifice to the pagan gods.   "As this announcement penetrated the church, a divine zeal, more fiery than any flame in the world, seized the deacon Agapius, who rushed to the pulpit and cried out, 'Brethren, remember how often we have praised and extolled the Three Young Men who, when they were thrown into the Babylonian furnace, called on the whole of Creation to sing the glory of God, and how the All-Creating Word then came down in bodily appearance, to assist them and to render them invulnerable by surrounding them with a moist whistling wind. The time has now come for us to imitate them. Let us offer ourselves to a temporary death for love of our Master, in order to reign everlastingly with Him!' The whole congregation with one voice then answered Maximian's criers, 'We believe in Christ God and we will give up our lives for Him!'   "As the soldiers began to set fire to the piles of wood outside, Saint Anthimus [bishop of the city, commemorated September 3] told his deacons to assemble those who were still catechumens, and he baptized and anointed them with the holy Myron. He then served the divine Liturgy, at which all present communicated in the Body and Blood of Our Lord Jesus Christ. Armed with divine strength and closely united in a single body by Christ who dwelt in them, the holy Martyrs felt no fear as they saw the flames leap up everywhere and thick smoke begin to fill the church. With gladness they sang in unison the Song of the Three Young Men: Bless the Lord, all works of the Lord, sing praise to Him and highly exalt Him for ever (Dan. 3 LXX) until the last among them suffocated and gave up his soul.   "The conflagration lasted for five days. Those who then ventured into the smouldering ruins anticipating the odour of charred flesh, found instead a heavenly scent pervading the air and the place surrounded by a brilliant light. The Saints who were glorified at this time are said to have numbered twenty thousand. Saint Anthimus himself miraculously escaped death, and so was able by his teaching to lead a large number of souls to salvation and to the new birth of holy Baptism before, in his turn, fulfilling his union with Christ by martyrdom." (Synaxarion)




their

Holy Martyrs Hesperus, his wife Zoë, and their sons Cyriac and Theodulus (2nd c.)

Early in the second century a pagan named Catallus bought Hesperus, his wife Zoë, and their sons Cyriac and Theodulus as slaves. All of them were Christians, and would not eat anything that had been sacrificed to idols — they would throw all such food to the dogs and go hungry themselves. When Catallus learned of this, he was enraged and began to torture them cruelly, beginning with the children. When none of them could be moved from his confession of Christ, the entire family was cast into a hot furnace, where they gave up their souls to God. Their bodies remained unburnt.




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Holy Martyrs Hesperus, his wife Zoë, and their sons Cyriac and Theodulus (2nd c.) - May 2nd

Early in the second century a pagan named Catallus bought Hesperus, his wife Zoë, and their sons Cyriac and Theodulus as slaves. All of them were Christians, and would not eat anything that had been sacrificed to idols — they would throw all such food to the dogs and go hungry themselves. When Catallus learned of this, he was enraged and began to torture them cruelly, beginning with the children. When none of them could be moved from his confession of Christ, the entire family was cast into a hot furnace, where they gave up their souls to God. Their bodies remained unburnt.




their

Holy Martyrs Hesperus, his wife Zoë, and their sons Cyriac and Theodulus (2nd c.) - May 2nd

Early in the second century a pagan named Catallus bought Hesperus, his wife Zoë, and their sons Cyriac and Theodulus as slaves. All of them were Christians, and would not eat anything that had been sacrificed to idols — they would throw all such food to the dogs and go hungry themselves. When Catallus learned of this, he was enraged and began to torture them cruelly, beginning with the children. When none of them could be moved from his confession of Christ, the entire family was cast into a hot furnace, where they gave up their souls to God. Their bodies remained unburnt.