Beyond the unspoilt waters of the Pacific Ocean, lies cheerful Fiji. Get a taste of adventure and soak in its warmth, writes SANGEETHA DEVI DUNDOO

The Thimphu Tshechu in Bhutan, offers a spiritual uplift through dance.

Amy Blankson, the founder and CEO of Fearless Positivity, debunks some myths we've all heard about "happiness." Is it true that you either "have" happiness or you don't? Is social media making us less happy? Does success lead to happiness?

Harvard professor and "How to Build a Life" columnist Arthur C. Brooks answers the internet's burning questions about "happiness." Does anyone else feel depression after completing a goal? Can social media cause depression? Do we get happier as we age? What is the true meaning of happiness? Arthur answers all these questions and much more. For more on Arthur Brooks, you can find a copy of his New York Times Best Selling book, From Strength to Strength at your favorite book retailers nationwide and on Amazon.com. Follow Arthur on social media for daily happiness content Instagram - @arthurcbrooks Twitter - @arthurbrooks LinkedIn - @arthur-c-brooks TikTok - @arthurcbrooks YouTube - @arthurcbrooksofficial Receive email updates from Arthur Brooks Sign up at http://arthurbrooks.com Director: Justin Wolfson Director of Photography: Jim Petit Editor: Louville Moore Expert: Arthur C. Brooks Line Producer: Joseph Buscemi Associate Producer: Brandon White Production Manager: Eric Martinez Production Coordinator: Fernando Davila Talent Booker: Mica Medoff Camera Operator: Dan Jacobs Audio: Tim Haggerty Production Assistant: Conner Pennington Post Production Supervisor: Alexa Deutsch Post Production Coordinator: Ian Bryant Supervising Editor: Doug Larsen Assistant Editor: Andy Morell

A moderately entertaining albeit predictable story in a novel universe

Giving care and being cared for are essential for human well-being

Amid a cloud of gloomy faces, a lone glimmer

VJ Juhi Pande on what’s next after Channel V

Nobel Prize winning behavioural economist Daniel Kahneman led a famous study which concluded that happiness increases with income until it plateaus at $75,000 a year

A cautionary note on the heavy deluge of unnecessary knowledge that surrounds us.

The healing power of music is at the heart of The Awesome Music Project Canada: Songs of Hope & Happiness, which features intimate stories from Canadians of all walks of life - including Sarah McLachlan, Michael Buble, astronaut Chris Hadfield, Olympian Madeleine Thien, and NHL star Theo Fleury - on how music changed their lives. Rounding out the book are descriptions of the neurological research confirming that music is good for us and why.

Robert tells us about the origins of the project, some of his favourite stories shared in it, the research the project will fund, and a lot more.

Proceeds from The Awesome Music Project Canada will go to music and mental health research, starting with the Centre for Addiction and Mental Health (CAMH), Canada's largest mental health and addiction teaching hospital and one of the world's leading research centres. www.theawesomemusicproject.com.

Ahead of her arrival, Delhi Chief Minister Arvind Kejriwal had tweeted to welcome her. "@FLOTUS will attend happiness class in our school today. Great day for our teachers, students and Delhiites. For centuries, India has taught spirituality to the world. Am happy that she will take back the msg of happiness from our school," Kejriwal said.

California wine country may be the happiest place in the United States, at least if its Twitter feed is any indication.

April 15, 2013, the date of the Boston Marathon bombings, was the saddest recorded day in five years.

Did Nutella, the tasty chocolate hazelnut spread, really need more sugar?

Business magnate shares the benefits and practice of daily meditation in his new book 'Success Through Stillness.'

Can something as subjective as happiness be measured by a formula?

Anxiety and fear give way to joy and awe when we tune into scenes of the natural world, finds a study commissioned by BBC, makers of "Planet Earth II."

These small resolutions can make for a great start to the new year.

New research finds dads are happier than moms, and it might have to do with how much time they spend playing.

What really makes people happier: A home in the city or a Mcmansion in the suburbs?

John Addison says finding your inner calm will get you more than halfway there. His new book shows you how.

Avoiding chemical starter logs and gels but not in the mood to go out and gather pine needles? As fireplace season approaches, consider these fume-free fire sta

Experts doubt the theory behind the 'happiness pie chart,' saying what you really can impact is how happy you are.

In honor of the International Day of Happiness, here's everything you need to know about laughter.

Singing helps the spirit soar, but can it boost the body as well?

A new study looks at happiness among millenials who buy 'green' or buy less.

It's the paradox of aging when we should be feeling worse as we get older, but we actually have a better sense of well-being.

Always eating alone can make you sad, finds a British study. We didn't need a study to tell us that eating together is much more fun.

A new book by Brett Graff helps parents drown out the cultural noise and reduce parenting anxiety when it comes to spending money on our kids.

Being connected to nature makes kids happier and more likely to act sustainably.

You'll feel happier and more productive when you have a short or an active commute on your way to work.

German Christmas markets or Christkindlmarkt celebrate the holiday season with crafts, food and fun.

A new study explores how social interactions affect our well-being.

A growing body of research suggests exercise can provide a powerful buffer against anxiety and depression.

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Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Learn how letting go of the past can help you to heal.

Dr. Dhara Patel, celebrity astrologer and alternative medicine and naturopathy practitioner, embodies Hall's quote by connecting conscience with Karma theory.

Finding “the one” is the first step in how most people see their future. When you find the right person to spend your life with, it truly feels like hitting the lottery. Buying (or receiving ) engagement rings, planning a future, talking about kids, and where you will live solidifies the future. For many couples, engagement […]

The post Happily Ever After Starts With Buying that First Home for Many Americans appeared first on rssfeedaggregator.

Author Carlos Hidalgo discusses how he exited the fast lane for greater fulfillment, and shares insight from his new book, The UnAmerican Dream: Finding Personal and Professional Happiness Establishing Work-Life Boundaries.

In this time of apparent divisiveness, imagine a nationwide enterprise that identifies our common values--a hands-on research project that engages thousands of people across all political, ethnic, geographic, age, gender, and economic lines.

Sign Up to Celebrate the International Day of Happiness March 20

March 20th is set aside to remind everyone that happiness is a fundamental goal. With this in mind, the United Nations calls upon all countries to come up with ways that could take the well-being of people into a newer height.

Emma Seppälä, Stanford researcher and author of "The Happiness Track," explains the proven benefits of a positive outlook; simple ways to increase your sense of well-being; and why it's not about being ecstatic or excited all the time.

Ashley Whillans, professor at Harvard Business School, researches time-money trade-offs. She argues more people would be happier if they spent more of their hard-earned money to buy themselves out of negative experiences. Her research shows that paying to outsource housework or to enjoy a shorter commute can have an outsized impact on happiness and relationships. Whillans is the author of the HBR article “Time for Happiness.”

Ryan Buell, associate professor at Harvard Business School, says the never-ending quest for operational efficiency is having unintended consequences. When customers don’t see the work that’s being done in back offices, offshore factories, and algorithms, they’re less satisfied with their purchases. Buell believes organizations should deliberately design windows into and out of operations. He says increasing operational transparency helps customers and employees alike appreciate the value being created. Buell is the author of the HBR article "Operational Transparency."

There are symbols all around us that we take for granted, like the lightning strike icon, which indicates that something is high voltage. Or a little campfire to indicate that something is flammable. Those icons are pretty obvious, but there are others that aren't so straightforward. Like, why do a triangle and a stick in a circle indicate "peace"? Where does the smiley face actually come from? Or the power symbol? We sent out the 99PI team to dig into the backstory behind some of those images you see every day.

Ubiquitous Icons: Peace, Power, and Happiness