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Running on empty: Coronavirus has changed the course for races big and small

Don't expect a pack of running fanatics swarming to the finish line at road races this year. But that doesn't mean that participants don't have options.




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Distance runner Ritzenhein announces retirement

Distance runner Dathan Ritzenhein announced his retirement Thursday, closing a career during which he made three Olympic appearances.




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O podporu v nezaměstnanosti stále můžete žádat dálkovou cestou

Ještě minulý týden byly úřední hodiny kontaktních pracovišť Úřadu práce ČR velmi omezené. Pobočky sice v pondělí otevřely, ani dnes ale na úřad nemusíte osobně, většinu záležitostí vyřídíte online. Poradíme jak na to a shrneme, kdy a v jaké výši máte nárok na podporu v nezaměstnanosti.



  • Finance - Finanční rádce

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Srazí krize covid-19 ceny nemovitostí v Česku? Lze to očekávat

Říká se, že po krizi spojené s onemocnění covid-19 se probudíme do jiného světa. Otázka je, zda to bude platit i pro realitní trh. Podle odborníků s největší pravděpodobností ano. Což platí jak pro prodejní ceny nemovitostí, tak pro ceny nájemního bydlení.



  • Finance - Investování

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Šití v Číně je pro ně tabu. Vsadili na české švadleny a dnes slaví úspěch

Spodní prádlo obvykle řeší především ženy. Existují však výjimky. Mezi ty patří i Adam Rožánek, spolumajitel české módní značky spodního prádla Styx. Je české ve všech směrech. Všechno od začátku až do konce totiž vzniká v tuzemsku. Poslední týdny ukázaly, že tato strategie je správná.



  • Finance - Práce a podnikání

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Zaplatili jste letos dovolenou? Možná budete dotovat cestovní kancelář

Možnost cestování je silně omezená a nic zatím nenasvědčuje tomu, že by lidé v letošní letní sezoně mohli vyrazit na zahraniční dovolenou. Zároveň ale nikdo dnes ještě neví, zda se nějaká možnost přece jen neobjeví. Pokud jste si koupili dovolenkový zájezd, jste asi momentálně jako na trní. Pojedete? Vrátí vám peníze?



  • Finance - Finanční rádce

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Leo Zovic: Places, Peeps And Plagues

(in-package #:cl-pestilence)

;;   This is _not_ a simulation. It's just a game. And any resemblance
;; to any world, real or imaginary, is entirely coincidental.

;;   You can copy/paste this post in its entirety into a Common Lisp
;; REPL and play around with it if you like. I'm documenting it where
;; possible, but it's just a small toy to poke at for the moment.

;;   I've been thinking a lot about asymmetric multiplayer games and
;; <gestures wildly to world at large> all this.
;; I'm not actively _trying_ to model it accurately, but it's probably
;; obvious what's been consuming my thoughts lately.

;;   Let's get right into this. I'll explain as I go, and tie a few things
;; together neatly at the end. I hope. Regardless, there will absolutely
;; be a repo sometime fairly soon.

;; A place can be tagged arbitrarily, and can contain occupants.
;; They also collect points.

(defclass place ()
  ((tags :initarg :tags :initform nil :accessor tags)
   (occupants :initarg :occupants :initform nil :accessor occupants)
   (points :initform 0 :accessor points)))

(defun place? (thing)
  (eq (find-class 'place) (class-of thing)))

(defun place (&key tags occupants)
  (make-instance 'place :tags tags :occupants occupants))

(defun gen-place ()
  (let ((tag (pick '(:apartment-building :house :cottage
		     :office-building :factory :store
		     :cafe :lounge :theater))))
    (place :tags (list tag))))

(defmethod details ((place place))
  (format nil "====================~%~a {~{~a~}}~%~{  ~a~^~%~}~%"
	  (first (tags place))
	  (rest (tags place))
	  (mapcar #'details (occupants place))))

(defmethod show ((place place))
  (format nil "~20@a ~5a [~{~a~}]~%"
	  (first (tags place)) (points place)
	  (mapcar #'show (occupants place))))

;; A peep goes places.
;; They have
;;  - their daily routine (a list of places to visit)
;;  - their todo (the part of their routine they still need to do;
;;                they are currently at the first place in this list)
;;  - their health (a number from 0 to 100)
;;  - a list of plagues
;; Finally, they _also_ collect points.

(defclass peep ()
  ((routine :initarg :routine :initform (list) :accessor routine)
   (todo :initarg :todo :initform nil :accessor todo)
   (health :initarg :health :initform 100 :accessor health)
   (plagues :initform nil :accessor plagues)
   (points :initform 0 :accessor points)))

(defun peep? (thing)
  (eq (find-class 'peep) (class-of thing)))

(defun peep (&key places)
  (make-instance 'peep :routine places :todo places))

(defun health->string (health)
  (cond ((>= health 90) "@")
	((>= health 80) "0")
	((>= health 70) "O")
	((>= health 50) "o")
	((>= health 30) ":")
	((>= health 1)  ".")
	(t "☠")))

(defmethod details ((peep peep))
  (format nil "[~a ~3d [~{ ~a~^ ->~}]]"
	  (health->string (health peep)) (health peep)
	  (mapcar
	   (lambda (place) (first (tags place)))
	   (routine peep))))

(defmethod show ((peep peep)) (health->string (health peep)))

;; A world is a list of places, occupied by peeps. The world we start
;; peeps in also determines their routine.

(defun gen-world (&key (num-places 20) (num-peeps 100))
  (let ((places (loop repeat num-places collect (gen-place))))
    (loop repeat num-peeps
       do (let* ((routine (loop repeat 5 collect (pick places)))
		 (peep (peep :places routine)))
	    (push peep (occupants (first routine)))))
    places))

(defmethod details ((world list))
  (format nil "~%~{~a~}~%" (mapcar #'details world)))

(defmethod show ((world list))
  (format nil "~%~{~a~}~%" (mapcar #'show world)))

(defmethod all-peeps ((world list))
  (loop for place in world append (all-peeps place)))

(defmethod all-peeps ((place place))
  (loop for o in (occupants place) if (peep? o) collect o))

;; `tick!`ing a world means moving every peep through their routine once.
;;   We `tick!` each peep, then `tick!` each place until all the peeps are
;; done. Then we reset their routines.
;; You can think of this as a turn in the game.

(defmethod tick! ((world list))
  (let ((peeps (all-peeps world)))
    (loop while peeps
       do (setf peeps
		(loop for p = (pop peeps) while p
		   for res = (tick! p)
		   if res collect res))
       do (mapc #'tick! world)
       do (format t "~a" (show world)))
    (loop for p in (all-peeps world)
       do (setf (todo p) (routine p))))
  world)

;; Don't worry about the details of how to `tick!` peeps or places yet.

;;   Ok, here's where it gets a bit darker. Although we _did_
;; foreshadow this in the definition of `peep`. And also in the title
;; of the accompanying blog post.

;; A plague is another living thing.
;; It has
;;  - a host (a peep that it's infecting)
;;  - a signature (a token representing its lineage and strain)
;;  - health (how well it's doing inside its host)
;;  - virulence (how likely it is to spread to another host)
;;  - efficiency (how efficient they are at feeding)
;;  - reproduce (a function that returns a new instance to push into a new host)
;;  - and a strategy (a function, possibly closed, that takes
;;    itself and its host peep and mutates)

;; Plagues do not collect points; they score differently.

(defclass plague ()
  ((host :initarg :host :initform nil :accessor host)
   (signature :initarg :host :initform "SIG" :accessor signature)
   (health :initarg :health :initform 10 :accessor health)
   (virulence :initarg :virulence :initform 10 :accessor virulence)
   (efficiency :initarg :efficiency :initform 0.2 :accessor efficiency)
   (reproduce
    :initarg :reproduce
    :initform
    #'plague
    :reader reproduce)
   (strategy
    :initarg :strategy
    :initform
    (lambda (plague peep)
      (feed! plague peep 30))
    :reader strategy)))

(defun plague ()
  (make-instance 'plague))

;; Plagues can `feed!` on peeps or plagues. To feed means to
;; take away some of the targets' health and add some to your own.

(defmethod feed! ((self plague) (peep peep) (amount integer))
  (decf (health peep) amount)
  (incf (health self) (* (efficiency self) amount)))

(defmethod feed! ((self plague) (plague plague) (amount integer))
  (decf (health plague) amount)
  (incf (health self) (* (efficiency self) amount)))

;; Plagues can also `infect!` peeps by `reproduce`ing into them.

(defmethod infect! ((self plague) (peep peep))
  (unless (infected-by? self peep)
    (let ((child (funcall (reproduce self))))
      (setf (host child) peep)
      (push child (plagues peep)))))

(defmethod infected-by? ((self plague) (peep peep))
  (member (signature self) (mapcar #'signature (plagues peep))
	  :test #'string=))

;;  `tick!`ing a plague causes it to weaken and also carry out its strategy.
;; This models the background effect of the immune system of its host.

(defmethod tick! ((plague plague))
  (decf (health plague) 1)
  (funcall (strategy plague) plague (host plague))
  plague)

;;  `tick!`ing a peep means moving them to their next place, and also
;; `tick!`ing any plagues they may have contracted. Also, peeps are
;; resilient; they heal a small amount each time they tick (to a
;; maximum of 100).
;;  If a peep dies, they no longer move. And their plagues probably
;; won't do well. Peeps like to go places. They score points for each
;; place they go to.

(defun dead? (thing) (>= 0 (health thing)))

(defmethod tick! ((peep peep))
  (unless (dead? peep)
    (let ((location (pop (todo peep))))
      (incf (points peep))
      (setf (occupants location) (remove peep (occupants location)))
      (push peep (occupants (or (first (todo peep)) (first (routine peep)))))
      (setf (health peep) (min 100 (+ 5 (health peep))))
      (mapc #'tick! (plagues peep))
      (unless (empty? (todo peep))
	peep))))

;; `tick!`ing a place causes it to score for each `peep` present. And it causes
;; any `plague`s on present `peep`s to try to `infect!` other nearby peeps.
;; Places also lose points for each dead peep they contain.

(defmethod tick! ((place place))
  (incf (points place) (length (occupants place)))
  (loop for peep in (all-peeps place)
     if (dead? peep)
     do (decf (points place) 2)
     else do (loop for plague in (plagues peep)
		do (loop for victim in (remove peep (all-peeps place))
		      if (>= (virulence plague) (random 100))
		      do (infect! plague victim))))
  place)

;;  So, now we've got the basic framework of the game in place. There are three
;; players in this game: places, peeps and plagues.
;;   A plague player automatically loses if they are completely cured, and
;; automatically wins if they manage to kill everyone. That's fairly simple.
;;   A place player wins if they manage to cure the plague. They automatically
;; lose if all the peeps die. Also, fairly simple.
;;   A peep player is trying to survive. If they manage to make it some numer
;; of turns before dying, then we have to score the game instead of declaring
;; an outright winner regardless of game state.

;;   A peep player's score is the total number of points plus remaining health
;; on all of their peeps, minus the number of active plagues on said peeps.
;;   A plague player's score is the total number of health of their plagues,
;; with a multiplier equal to the number of places fully infected by
;; their plague.
;;   A place player's score is the total number of points in their places.

(defun score (world)
  (list :peep (let ((score 0))
		(loop for p in (all-peeps world)
		   unless (dead? p)
		     do (incf score (+ (health p) (points p)))
		   do (decf score (length (plagues p))))
		score)
	:place (let ((score 0))
		 (loop for p in world
		    do (incf score (points p)))
		 score)
	:plague (let ((score 0))
		  (loop for victim in (all-peeps world)
		     do (loop for p in (plaguesvictim)
			   do (incf score (max 0 (health p)))))
		  (loop for target in world
		     if (every
			 (lambda (victim)
			   (not (empty? (plagues victim))))
			 (all-peeps target))
		     do (setf score (* 2  score)))
		  score)))

;;   I think that's all I've got for now. This is definitely an idea I want
;; to run with. At the moment, it's just a tiny, in-repl proof-of-concept,
;; and not particularly fun, but I'm going to try developing it further with an
;; eye towards turning it into an actual web game playable from this site.

;; As always, I'll let you know how it goes.

(defun pick (lst)
  (nth (random (length lst)) lst))

(defun empty? (lst)
  (null lst))




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Virgo Month of Leisure Success?

So hey I think I managed to break a leisure record this Virgo Month of Leisure! The bad news is that’s because I’ve been feeling borderline punk for a few months now. I always thought of myself as someone in pretty good shape, but every so often I just come down with… sinus nonsense, or […]







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Mr. Gonzi's victory; was the contest necessary?

PM in Marsascala during his tour for support
In todays The Times one can read that PM Lawrence Gonzi gained 96,5 per cent of the vote in the PN leadership contest. It gives The Observer a flashback from the sixties when Leonid Brezhnev gained 105 per cent of the vote in former Soviet Union. That is what can be called a good and fair election! To avoid any misunderstanding; of course yesterday's election can not be regarded otherwise than fair. But was it necessary? Even if Mr. Gonzi felt that he needed to have his leadership confirmed, the outcome of the vote is still not a true and fair view on the situation in The Nationalist Party since Mr. Gonzi was the only candidate. Say for instance that Mr. Debono had challenged Mr. Gonzi regarding the leadership (he has challenged him about almost everything else). Of course Mr. Gonzi would not have gained 96,5 per cent of the vote. That is as certain as it is that Mr. Debone would have lost such a debacle. Mr. Debono has previously tried very hard to commit political suicide and if he had challenged Mr. Gonzi regarding the leadership he would surely have succeeded. One can wonder if all this really was necessary. Mr. Gonzi is the undisputed leader of the Nationalist Party no matter what Mr. Debono tries to do. Even if there are a number of opponents to Mr. Gonzi in the party they are not as stupid as to challenge Mr. Gonzo in this political situation. They would, in that case, have gone down together with Mr. Debono.




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Jeff Hardy takes on Cesaro to highlight WWE Money In The Bank Kickoff Show

WWE Money In The Bank Kickoff begins at 6 pm ET/3 pm PT on Sunday, May 10.




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The Caffeine Traces Give the Car About 100 More Horsepower

The tail light cover used to be a plastic Folgers can. I know because the label is still on it.



  • coffe
  • car-repairs-tail-lights

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7 Tips To Be A Successful Guest Blogger

Guest blogging or guest posting depending on how you call it is another way you can spread the word about your site by attracting visitors you might not normally get. If done right it’ll not only build good relationships with other sites but can drive that every so sought after targeted traffic to your site. The problem is getting it right, all too often guest posts are nothing but a long winded advertisement for their site that offers nothing of any real value. A spammy guest post won’t do you any good other then give your site a bad reputation. Here are some tips to be a successful guest blogger............




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11 Places To Get Content Ideas For Your Website

It’s no secret that having great content on your site is the corner stone to getting visitors and keeping them interested. But what happens when you can’t come up with any ideas? It can be frustrating trying to come up with something you hope your visitors will like on a regular schedule if your mind is blank. Fortunate there are lots of places to find content ideas for your website. Here is a list of 11 places to look for website content ideas..................






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'Darth Vader' enforces lockdown in Philippine village

Dressed as "Star Wars" characters, local officials in the Philippines are out and about to enforce strict quarantine measures while also handing out relief packages.




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It's True, Canadians Are the Nicest People



  • Canada
  • random act of kindness
  • cars
  • nice
  • restoring faith in humanity week


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Russian Weddings Take Their First Dances Very Seriously





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Don’t be shallow. A tale of subsurface microplastics and the processes that transport them.

One thing you should know about me is that I am from New York and I am half Italian. That means when I like something,…




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Financial Success Within a System-Oriented Life

One of the most powerful strategies I’ve found for improving my life is the idea of systems. Basically, rather than setting a goal for yourself, you develop a system of some kind, a set of daily actions that gradually nudge you toward that goal. For example, instead of saying “I’m going to lose 100 pounds this year,” you ask yourself, “What can I sustainably do each day to lead to gradual but significant weight loss over the course of this […]

The post Financial Success Within a System-Oriented Life appeared first on The Simple Dollar.




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A Guide to Attractive Nuisances

As summer approaches, people start looking forward to spending time outdoors. Children especially get excited about playing outside. While parents should be encouraging their children to be active, it is important to be aware of the potential dangers they could face in their outdoor environments, especially in the summertime. In fact, the National Safety Council indicates that more preventable, accidental deaths happen during the two months of July and August each year than during any other two-month period. Without exception, […]

The post A Guide to Attractive Nuisances appeared first on The Simple Dollar.




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Access Film Club

Our roving reporter on disability issues, Michael McEwan, speaks to Jodie Wilkinson, the Public Engagement Coordinator of Access Film Club which is hosted at Glasgow Film Theatre. She speaks about the purpose and aims of the club and the types of films screened.

Transcript of episode

Music Credit: Something Elated by Broke For Free




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Welfare advisers in health and social care services

Roddy Samson, Kate Burton and Karen Carrick. A roundtable discussion on the embedding of welfare advisers in health and social care services, as an effective response to the impact of welfare reform.

The discussion involved Kate Burton, Public Health Practitioner at Scottish Public Health Network; Roddy Samson, Welfare Advice Service Facilitator at the Improvement Service; and Karen Carrick, Project Manager at the Improvement Service.

They discuss what a welfare adviser is, and detail the embedded model - its effectiveness, challenges and plans for it going forward.

Transcript of episode

Music Credit: Make your dream a reality by Scott Holmes




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Access to Politics

Michael McEwan speaks to Ethan Young, Civic Participation Officer at Inclusion Scotland about Access to Politics, a project which aims to support disabled people into politics.

Transcript of episode

Music Credit: Make your dream a reality by Scott Holmes




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People's experiences of self-directed support in Scotland

Hannah Tweed from the ALLIANCE and Dianne Theakstone from Self-directed Support Scotland spoke to Iriss about the joint research they are undertaking on user experiences of self-directed support in Scotland.

This Scottish Government funded research intends to encourage and develop policy and best practice across the social care landscape.

Transcript of episode

Music Credit: Make your dream a reality by Scott Holmes.

 

 




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Open Access in Practice: A Conversation with President Larry Kramer of The Hewlett Foundation

Since the founding of Creative Commons (CC) in 2001, we’ve been supported by like-minded organizations and individuals who value open access, the open community, and the global commons as much as we do. As we near our 20th anniversary, we are reflecting on the past and planning for the future. What better way to do … Read More "Open Access in Practice: A Conversation with President Larry Kramer of The Hewlett Foundation"

The post Open Access in Practice: A Conversation with President Larry Kramer of The Hewlett Foundation appeared first on Creative Commons.




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The Vision and Strategy for Social Services: progress report

Social Services in Scotland: a shared vision and strategy for 2015-2020 was launched on World Social Work Day in March 2015 by the Social Work Services Strategic Forum.

A progress report summarising the range of work which is underway to implement the strategy has now been published. While this is a five year strategy, it is clear that even at this early stage real progress is being made collectively by all parts of the sector.  

Aileen Campbell, Minister for Children and Young People, who chairs the Strategic Forum, said:

read more




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Peer support roles in mental health services

We've published Insight 31 - Peer support roles in mental health services - which was written by Louise Christie, Network Manager (Policy and Development) at Scottish Recovery Network. 

The print version has been newly designed to reflect our new brand and colours. I think you'll agree that it looks rather lovely. Print copies are available on request

read more




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Lives sentenced. Experiences of repeated punishment

Little is known about the effects of repeated imprisonment. Very few research studies have examined how those who are punished by the criminal justice system experience and interpret their sentences. Research that does exist, like my PhD, has largely focused on one single sentence. But people who have served many sentences (in other words, who have long punishment careers), are likely not to experience criminal punishments in isolation, but in the context of their wider lives and previous sentences. The aim of the Lives Sentenced project is to address this gap in the knowledge base by examining the life stories of 35 people with long punishment careers




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Evaluation of sixteen women&#039;s community justice services in Scotland

In 2013-15, the Scottish Government funded 16 projects proposed by criminal justice partners across Scotland to develop community services for women who offend. Developments were based on existing service provision and to ensure changes could be sustained locally at the end of the funding. Funding varied in amount and timeframes. Most of the projects were undertaken by local authority criminal justice social work1 (CJSW) departments with partner providers, including public and third sector agencies. The national evaluation examined how the 16 women’s community justice services (WCJSs) were implemented and to what extent they contributed towards positive outcomes for women. A further aim was to build local capacity for self-evaluation in WCJSs. Findings were drawn from two phases of interviews with practitioners and women, secondary documents, and quantitative data for 1,778 women who were in the WCJSs between April and December 2014. This included outcomes data for 406 women.




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Dementia Services Development Centre (DSDC)

The Dementia Services Development Centre (DSDC) draws on research and practice, from across the world, to provide a comprehensive, up-to-date resource on all aspects of dementia.




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Infographic Reinforces Infection Control As Covid-19 Continues

If there has been a constant concern throughout the coronavirus, it has been the issue of infection control. While the medical community works tirelessly to save lives and straighten the COVID-19 curve, first responders play an equally vital role on the




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Social work warning over future resources - The Courier


Increasing demand “may impact negatively” on Angus social work services unless it is matched by greater resources. That’s the warning sounded by Angus Council’s chief social work officer Tim Armstrong.




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Partnership Working and the Future of Neurological Services - Alliance Scotland Viewpoint | The ALLIANCE



Our latest viewpoint in a series on neurological conditions comes from&nbsp;Gerard&nbsp;Gahagan, Head of Service - Epilesy, Quarriers.




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4 Mindfulness Practices That We Need Right Now

By Leo Babauta In the middle of the chaos of the world right now, what can we do to take care of ourselves? Let’s talk about a handful of simple mindfulness practices that can be helpful. Breathe deeply into the belly. This is one to start with, no matter where you are or what you’re […]



  • Mindfulness & Mastery
  • Uncertainty & Discomfort


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Excess Deaths

The daily numbers probably give a relatively accurate picture of the trends (taking differences is a useful trick for this stuff), but the overall true numbers are certainly higher and quite like much much higher.

New data released by the State of New Jersey suggests the true toll of COVID-19 may be much greater than previously thought.

Vital statistics released by the state show the total number of deaths by any cause between March and April rose from 12,567 last year to 23,070 this year. The 10,503 additional deaths recorded this year represent an 83% increase over 2019.
45% more than the official COVID-19 deaths.




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13 Inspirational Life Lessons For Success

One of the greatest teachers around is life. Through life, we experience all kinds of things. But more importantly, these experiences come with very important, inspirational life lessons. The beauty of these life lessons though is that you do not need to experience all of them first hand. Many people have already gone through various [...]Read More...




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How To Use Goals and Dreams To Achieve Personal Success

Goals and dreams are two concepts that are often used interchangeably in the quest for success. Although they can be used to complement one another, they do mean different things. This article looks at what goals and dreams are and how they can be used hand-in-hand in order to achieve personal success. What Are Goals? [...]Read More...





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The Design Divide: Tools vs Appliances

Talks about product design are a great tool for thinking about sociology because they show us just how much work goes into understanding our basic assumptions about the things we use everyday. Design shows us which parts of a product are absolutely essential for function, and just how much is only there for show. Small […]




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Access Journalism Is Killing Us

Published with permission of PRESS RUN, Eric Boehlert’s new must-read media newsletter. Subscribe here.

Finally emerging from his pandemic-era Fox News bunker, Trump sat for an interview with ABC News this week. For weeks as the U.S. death toll skyrocketed and tens of millions of people lost their jobs, Trump had agreed only to answer pleasing, one-on-one questions from Fox News. He did his best to create an alternate universe, where the deadly cornonavirus would soon "wash away."

Agreeing to be interviewed by ABC, Trump appeared to be taking a risk by exposing himself to tougher questions about his historically incompetent response to the public health crisis, and a mountain of evidence that he personally chose to do nothing to protect the country from a virus invasion. In the end, the soft-as-a-pillow interview on ABC proved to be no risk. And Trump probably knew that going in, because TV journalists, perhaps more concerned about access than answers, simply refuse to hold him accountable in-person.

read more





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COPINHO DE PÁSCOA (Coelho com Doces)

Que tal um copinho barato, fácil e rápido de fazer para esta Páscoa!? Nosso COPINHO DE PÁSCOA com decoração de coelho é perfeito para colocar docinhos e presentear ou vender! Confira no vídeo ao vivo o passo a passo.

O post COPINHO DE PÁSCOA (Coelho com Doces) apareceu primeiro em Cozinha do Bom Gosto.




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Experimentando Doces: Dubai e Tailândia

Vem dar risada com a gente neste quadro “Experimentando Doces Gringos”! ???? Desta vez provamos doces de Dubai e Tailândia! Entre eles está um dos meus doces industrializados favoritos! Assista e veja se você também fica com água na boca!

O post Experimentando Doces: Dubai e Tailândia apareceu primeiro em Cozinha do Bom Gosto.