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Don’t have weights to workout at home? Tamannaah Bhatia’s ‘fitness in a bucket’ is goals




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Looking for best ways to lose weight? Here’s how walking after meals can help




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Shane Warne suggests using weighted balls to avoid saliva and tampering in post COVID-19 world




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Now,a chocolate that helps you lose weight!




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One egg a day can help you lose weight: Study




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Low-carb diet trumps low-fat for weight loss, heart health