july

The Condensed July-August 2015 Issue

Amy Bernstein, editor of HBR, offers executive summaries of the major features.




july

Bangladesh apparel exports down 5.53% in July-Feb FY20




july

IRS Extends Federal Tax Filing Deadline to July 15 in Response to COVID-19

The IRS has officially extended the federal income tax filing and payment deadline from April 15 to July 15, 2020 as part of relief efforts around the COVID-19 pandemic. All American taxpayers and businesses will have three additional months to … Read More

The post IRS Extends Federal Tax Filing Deadline to July 15 in Response to COVID-19 appeared first on Anders CPAs.




july

CMS Creates Pathways to Success for ACOs Starting July 1, 2019

The Centers for Medicare & Medicaid Services (CMS) is taking a new direction with the Medicare Shared Savings Program, established by the Affordable Care Act. The new ruling, called Pathways to Success, is meant to encourage Medicare’s Accountable Care Organizations… Read More

The post CMS Creates Pathways to Success for ACOs Starting July 1, 2019 appeared first on Anders CPAs.




july

Govt cuts interest rate on small savings schemes by 0.1 pc, effective July 1

Govt cuts interest rate on small savings schemes by 0.1 pc, effective July 1





july

Indiana Scheduled To Resume Racing June 14; Spectators Possible By July

On Friday, May 1 Indiana's Governor released a five-stage phase-in for Indiana businesses to re-open using differing dates through July 4. The Indiana Horse Racing Commission and racetrack management have been working in conjunction with the governor's office to confirm where horse racing falls within this reopening plan and the timeline below outlines those stages. […]

The post Indiana Scheduled To Resume Racing June 14; Spectators Possible By July appeared first on Horse Racing News | Paulick Report.




july

Grand Canyon National Park to Offer Fee-Free Weekends in June, July and August

On the weekends of June 20 – 21, July 18 – 19, and August 15 – 16, 2009, Grand Canyon National Park and the 146 other National Park Service (NPS) sites around the country that charge entrance fees will offer fee-free entry into the parks. https://www.nps.gov/grca/learn/news/news-2009-06-04-fee-free.htm




july

Grand Canyon National Park to Waive Entrance Fees the Weekend of July 18-19.

https://www.nps.gov/grca/learn/news/grand-canyon-national-park-to-waive-entrance-fees-the-weekend-of.htm




july

Saffron Fire Update, July 16

https://www.nps.gov/grca/learn/news/16jul10_news.htm




july

Point Fire Update, Friday, July 15

A brief lull in monsoonal rain patterns has led to increased growth on the Point Fire, located on the North Rim of Grand Canyon National Park. https://www.nps.gov/grca/learn/news/2011-107-15_point-fire.htm




july

Update: Point Fire, July 18

Drier weather over the weekend led to increased fire activity and moderate growth on the Point Fire, located on the North Rim of Grand Canyon National Park. https://www.nps.gov/grca/learn/news/2011-07-18_point-fire.htm




july

Update: Point Fire, July 21

https://www.nps.gov/grca/learn/news/2011-07-21_point.htm




july

Update: Point Fire, July 26

A warm and dry weekend has led to moderate growth on the Point Fire as it continues to achieve objectives on the North Rim of Grand Canyon National Park. https://www.nps.gov/grca/learn/news/2011-07-26_point-fire.htm




july

Grand Canyon National Park to Implement Enhanced Patrols during Fourth of July Week

Grand Canyon National Park rangers will be implementing enhanced patrols, including random safety and sobriety checkpoints, during Fourth of July week in an effort to assure the safety of park visitors and residents. https://www.nps.gov/grca/learn/news/2012-06-29_checkpts.htm




july

Greater Grand Canyon Area Fires Update July 27

Growth continued yesterday on all fires being managed for resource benefits with multiple objectives. Today crews continue to do preparation work ahead of managed ignitions and ignitions may occur on some fires. https://www.nps.gov/grca/learn/news/july-27-fire-updates.htm




july

Grand Canyon National Park to Conduct Selective Sobriety Checks July 4th

Grand Canyon National Park rangers will implement a selective sobriety checkpoint July 4th in an effort to assure the safety of park visitors and residents. https://www.nps.gov/grca/learn/news/july-4th-sobriety-checks.htm




july

Celebrate 4th of July Safely at Grand Canyon National Park v

The National Park Service would like to remind everyone that the best way to enjoy Fourth of July at Grand Canyon National Park is safely. Visitors and residents are encouraged to contribute to a safe and enjoyable park experience on Fourth of July by drinking responsibly and not driving under the influence. With the holiday fast approaching, visitors and residents are also reminded that fireworks are prohibited within Grand Canyon National Park at all times. https://www.nps.gov/grca/learn/news/celebrate-4th-of-july-safely-at-grand-canyon-national-park-v.htm




july

Mental Health Safety and Quality in NSW: Implementation Update July 2019





july

Wednesday's Briefing: Fired Oakland police chief files whistleblower lawsuit; Alameda's Fourth of July parade is canceled



News you don't want to miss for May 6:

1. Former Oakland Chief of Police Anne Kirkpatrick filed a lawsuit alleging the Oakland Police Commission, which fired her earlier this year, did so as retaliation for Kirkpatrick blowing the whistle on their own wrongdoing, including seeking personal favors, the San Francisco Chronicle reports.…




july

Cinemas 'could be re-open by mid-July'

UK cinemas could reopen as early as mid-July in time for the launch of the latest Christopher Nolan film, the boss of a leading chain has said.





july

DeWine Plans To Cut $775 Million From State Budget Before July

Following a nearly billion dollar drop in the state's economic picture, Ohio Governor Mike DeWine plans to cut $775 in state spending over the next two months.




july

The Blues Kitchen Podcast: 15 July 2019

After a week of gigs in London including none other than Neil Young, The Blind Boys of Alabama, Amadou & Miriam & Bob Dylan, Gaz & Liam debrief alongside some classic cuts from Bobby Bland, The Markeys, Bill Wilson, Memphis Minnie & The Vampires.

There’s also an exclusive acoustic session from Frankie Lee, who’s new LP, Stillwater is available now via Loose Records. 

To see the Frankie Lee interview & performances in full, head over to The Blues Kitchen YouTube channel: https://www.youtube.com/user/BluesKitchenLondon

When you've caught up with the podcast, head over to The Blues Kitchen YouTube channel:
www.youtube.com/BluesKitchenTV

Email the show: radio@theblueskitchen.com

Listen on Apple Podcasts, TuneIn, Mixcloud, Acast & many more…




july

Macy's delays first-quarter results to July 1, citing COVID-19 disruption

Macy's, like many retailers, has had to close its stores, furlough employees, suspend dividend and tap into credit facilities to survive the financial hit caused by the lockdowns.




july

Of Note: SoNA Hits the Big Stage for their July 4th Fireworks Spectacular

The Symphony of Northwest Arkansas (SoNA) gets the rockstar treatment in their upcoming 4th of July concert at the Walmart AMP . With more than 5,000 people in attendance, it's definitely the biggest concert they perform each year. "We don't often have the experience of a jumbotron on either side of us and fantastic lighting and a huge sound system," explains Paul Haas, SoNA's Music Director. "It's a real thrill for us." The symphony's patriotic performance of "greatest hits" from the likes of John Williams to Aaron Copland begins at 7:30 p.m. The night concludes with a brilliant fireworks show at 9:15. More information is available here . Listen to the full conversation between Haas and Of Note's Katy Henriksen by clicking on the streaming link above.




july

Guess this Bay Area sound! July 22, 2017

This is Audiograph — the Bay Area’s sonic signature. Each week, we’ll play you a sound recorded somewhere in the Bay Area. Your job? Listen to the sound in the player above, figure out where it was recorded and what it is, then call to let us know. If you think you can identify this Audiograph sound of the week, call 415-264-7106. Also, tell us where to record next. We’ll give away a KALW t-shirt every week to one lucky caller. We will announce the winner of this week's sound on Thursday during the 5 p.m. broadcast of Crosscurrents . This auditory guessing game is part of our project, Audiograph, a crowd-sourced collaborative radio project mapping the sonic signature of each of the Bay Area’s nine counties. By using the sounds of voices, nature, industry, and music, Audiograph tells the story of where you live, and the people who live there with you.




july

KUT Weekend – July 5, 2019

Why Austin ISD is planning to close some of its schools. Plus, how a wet spring is causing a relatively cooler summer in Austin. And why the state’s surge in wind power has some people in remote areas of West Texas complaining about the view. Those stories and more in this edition of KUT Weekend!...




july

KUT Weekend – July 12, 2019

The University of Texas at Austin plans to give a free education to students whose families make less than $65,000. Plus, how the Travis County District Attorney is changing the county’s approach toward low level drug offense. And who’s the guy with the giant bird in South Austin? Those stories and more in this edition...




july

KUT Weekend – July 19, 2019

Austin gets its first triple digit heat of the summer. Plus, how new city rules on panhandling may benefit buskers. And why does the top of Austin’s tallest building look ‘unfinished’? Those stories and more in this edition of KUT Weekend! Subscribe at http://weekend.kut.org




july

KUT Weekend – July 26, 2019

Democrats are betting the state’s changing suburbs will help them win Congressional seats in 2020. Plus, migrants facing legal limbo as asylum laws change. And why some Central Texas lakes could be lowered for safety. Those stories and more in this edition of KUT Weekend! Subscribe at http://weekend.kut.org




july

Malawi’s Supreme Court rules new presidential polls in July


BLANTYRE, Malawi (AP) — Malawi’s Supreme Court confirmed Friday that last year’s presidential elections remain nullified and a fresh vote held in July. The Supreme Court upheld an earlier ruling by the southern African nation’s Constitutional Court that President Peter Mutharika’s 2019 election was invalid because of widespread irregularities. Mutharika, who leads the Democratic Progressive […]




july

Mariners mailbag: Not a fastball, but guessing baseball returns on July 1


Money will be the motivation to return but if anyone tells you they know what's going to happen or when the season will start, they are just guessing. Flexibility remains the best option for Major League Baseball right now.




july

MLB reportedly is finalizing proposal to start season in early July after coronavirus shutdown


Major League Baseball is reportedly considering a plan of restarting spring training in early June with the season starting in early July.




july

Mariners mailbag: Not a fastball, but guessing baseball returns on July 1


Money will be the motivation to return but if anyone tells you they know what's going to happen or when the season will start, they are just guessing. Flexibility remains the best option for Major League Baseball right now.




july

MLB reportedly is finalizing proposal to start season in early July after coronavirus shutdown


Major League Baseball is reportedly considering a plan of restarting spring training in early June with the season starting in early July.




july

FUELLED Bermuda Launch Party On July 23

Former WBA Middleweight world boxing champion Teresa Perozzi and author of health & lifestyle book FUELLED, Agathe Holowatinc have announced the launch party of their company FUELLED Bermuda Ltd on Tuesday, July 23rd at Alchemy Fitness Studio on Reid Street from 6:30pm – 9.00pm. A spokesperson said, “Teresa Perozzi, former WBA Middleweight world boxing champion, […]

(Click to read the full article)





july

Government draws up plans to open economy by July

National Cabinet will meet on Friday to start lifting restrictions in a three stage process to lock in what the Prime Minister is calling "a sustainable COVID safe economy".




july

Business welcomes plan to re-start economy by July

The Prime Minister is laying the groundwork for Australia to re-open for business and wants what he calls a "COVID-19 safe economy" by July.




july

Plastic Free July: What we learnt over the month (and what we couldn't live without)

When Chontelle Grecian took up the Plastic Free July challenge, she was looking for a simpler way of living. What she discovered was a way to save the household budget and have fun with the whole family.




july

Khabib open to July return, vows to 'smash all of them'




july

Manager: McGregor would consider July fight if Florida events occur safely




july

Pirelli's Hembery: F1's plan to race in July 'desperate and misguided'




july

Tokyo Olympics rescheduled for July 23-Aug. 8 of 2021




july

Tokyo Olympics rescheduled for July 23-Aug. 8 in 2021

The Tokyo Olympics will open next year in the same time slot scheduled for this year's games.




july

Road Sobriety Checkpoints From July 19 – 21

The police will be conducting road sobriety checkpoints from Friday, July 19th to Sunday, July 21st, set to take place in Hamilton parish, Devonshire, Pembroke, Paget, Warwick and Southampton. A police spokesperson said, “The Bermuda Police Service would like to advise the public that the next series of road sobriety checkpoints [as specified in the […]

(Click to read the full article)




july

Your Pet Loss Diaries'Dea & Samantha'July 08, 2013

Hi my angel Day 283 : Damn Each day is worse than the day before. “Time does not heal anything, it just teaches us how to deal with the pain . . .”




july

Raw Food Recipe Menu: July 4, 2016





 
Happy, happy 4th!! I hope you're enjoying your holiday with lots of good food, friends, family, and good times. The 4th, to most people, represents "freedom" and "independence." What would you like to be free or independent of this summer or this year? Now? 

  
Breakfast 
Strawberry Blue Concrete
serves 2 ~ $1.45 per serving



  • 3 bananas, sliced and frozen ($.60)
  • 1 1/2 cups strawberries, frozen ($1.69)
  • 1/2 cup blueberries, frozen ($.60)
  • stevia and/or agave, to taste

A "concrete" is a very thick shake ... thick enough to have to eat it with a spoon. And this is a fun and tasty breakfast or treat for anyone.

In a food processor fitted with an "S" blade, process the frozen bananas until creamy. Add water as needed until the mixture is a thick, soft serve ice cream consistency. Add about half the frozen strawberries and process again until smooth. Add a couple droppers of stevia and/or agave, until you like the level of sweetness. You may not need any sweetener at all if you use very ripe bananas.

Spoon out and set aside about half the mixture. Then, add more frozen strawberries to what remains, and process again until smooth. Spoon out and set aside about half of this mixture, as well. Finally, add the frozen blueberries to what is left and process again until smooth.

Layer the different mixtures in a glass. And don't forget a spoon!


nutritional information:      calories: 262      fat: 1 gr      carbs: 65 gr      protein: 3 gr


Lunch
Strawberry Cauliflower Salad
serves 2 ~ $2.75 per serving



This salad is a bit on the sweet side and I've even had it for breakfast. The nutrition in here is just off the charts, especially with the cauliflower rounding it out. Lots of vitamin C, vitamin K, etc. A few chopped almonds on top would be nice, too. That's usually how I eat this, but must have forgotten them for the photos!

ingredients, salad
  • 6 cups romaine lettuce, chopped ($1.20)
  • 2 cups sliced strawberries ($2.00)
  • 1 1/2 cups chopped cauliflower ($1.00)
  • 1 small white onion ($.10)

ingredients, dressing
  • 1 cup strawberries ($1.00)
  • 1 tablespoon chopped onion
  • 1 teaspoon chopped garlic
  • 1/4 cup balsamic vinegar ($.20)
  • 1 teaspoon dried basil or 1 tablespoon fresh
  • 1 teaspoon dried oregano or 1 tablespoon fresh
  • 3 tablespoons agave
  • 3 tablespoons olive oil
  • 2 droppers stevia
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon pepper, or to taste

directions
  • Arrange the salad ingredients on a plate.
  • In a blender, puree the dressing ingredients until very smooth.
  • Add cracked black pepper and salt to taste.




nutritional information:       calories: 257       carbs: 35       fat: 21       protein: 10



Dinner
Blueberry Salad
serves 2 ~ $2.00 per serving



ingredients
  • 1 cup blueberries, dried ($1.00)
  • 1 head romaine ($1.29)
  • handful kale ($.50)
  • 1 medium onion, divided
  • 1/2 cup blueberries, fresh ($.50) 
  • 2 tablespoons olive oil ($.20)
  • 2 tablespoons coconut nectar or other liquid sweetener ($.40)
  • 1 tablespoon apple cider vinegar ($.10)
  • salt and pepper to taste

Blueberries dry to a wonderful raisin like texture, becoming sweeter and even more flavorful. Care must be taken to not over dry them as they get too hard. Just put a cup of blueberries in the dehydrator for several hours until dry but still chewy.

The salad is just a simple one of romaine, a bit of kale, chopped onions, and dried blueberries. Reserve a tablespoon of chopped onion to go into the dressing.

The dressing is made with the onion, a half cup of fresh blueberries, the olive oil, coconut nectar, and vinegar. Puree all ingredients in a blender until smooth. This works best with a bullet type blender. Most blenders have a blade assembly that's compatible with canning jars. Just unscrew the blade assembly from the carafe and attach to a small mouth canning jar. The pint jars are perfect for small jobs like this.

 Also, a larger batch of dressing can be made, just double or triple the recipe. Store in the refrigerator for up to a week.

 


nutritional information:       calories: 289       fat: 14 gr       carbs: 42 gr       protein: 4 gr




Dessert
Blueberry Fool
serves 4 ~ $.62 per serving

ingredients
  • 1 cup nuts (cashews) ($1.00)
  • 2 ripe bananas ($.30)
  • juice of 1 lemon ($.69)
  • pinch of salt
  • 1/2 cup water for blending, as needed
  • 4 ounces blueberries, frozen and thawed ($.50)

  • whole blueberries
  • walnuts
  • agave

I was looking for ways to cut some of the fat in regular nut yogurt and decided to use ripe bananas and nuts in about equal amounts. This worked out wonderfully and as a bonus, eliminated the need for more sweetener.

A "fool" is basically a yogurt dish layered parfait style. Greek yogurt, which is very thick, is traditionally used. This yogurt isn't that thick as I've made it here, but could easily be thickened by draining some of the liquid through cheesecloth. 

In a blender, puree the bananas until very smooth. Add the nuts (I used cashews) and lemon juice and about a half cup water for blending. Puree on high for several minutes, until smooth and creamy. Refrigerate for at least a few hours. It will thicken quite a bit as it chills.

To make the "fool," take half the yogurt and puree with a handful of blueberries. In each serving bowl, put a spoon of regular yogurt and another of blueberry yogurt, add a few whole blueberries to the top. Garnish with a couple chopped walnuts and a drizzle of agave, if desired.


nutritional information:       calories: 268      fat: 38 gr      carbs: 24 gr      protein: 5 gr






Total cost for the day: $6.82
total calories: 1,076
total fat: 72 gr
total carb: 166 gr
total protein: 21 gr
That's a little light on calories, but it's also kind of light on the cost so if you're still hungry have a big slice of lemon cherry cheesecake!


Lemon Cherry Cheesecake
serves 8 - $1.50 per serving

 This cheesecake recipe is from my Spring Raw book, available over there on the side. It's a refreshing dessert that tastes great anytime, but also goes over well at get togethers and holidays

crust
  • 1 cup almonds ($2.00) 
  • 1 cup dates ($2.00)
  • pinch salt

filling
  • 2 cups almonds, soaked and (optionally) blanched ($4.00)
  • 1/4 cup lemon juice ($.40)
  • 1/2 cup agave ($1.60)
  • 1 teaspoon vanilla
  • pinch salt
  • 1/2 cup water for blending

topping
  • 1/2cup cherries ($.40)
  • 1/2 cup dates ($1.00)
  • 2 tablespoons lemon juice ($.40)
  • 1/4 cup whole cherries ($.20)


In a food processor fitted with an “S: blade, process the almonds until coarsely ground. Add the dates and process until the mixture sticks together. Press into the bottom and up the sides of an eight inch springform pan.


For the filling, in a food processor fitted with an “S: blade, process the soaked almonds until finely ground. Add the lemon juice, agave, vanilla, and salt and process, using additional water as necessary. Pour into the prepared crust and smooth. Cover and freeze until firm

In a bullet type blender, process the cherries, dates, and lemon juice until very smooth. Stir in the whole cherries and spread over the top of the frozen pie. Cover and freeze again until firm.

To serve, remove from freezer about twenty minutes beforehand and allow the pie to thaw slightly before cutting and serving.


nutritional information:       calories: 343       fat: 21 gr       carb: 30 gr       protein: 6 gr 




july

I still always confuse June and July

Ugh, well, I still didn't finish the video I mentioned last post (it is just a video version of some of my chess papers from this last SIGBOVIK; don't get too excited), but I made a lot of progress on it this weekend. This one has a lot of custom software, some of which is hours of work for like 10 seconds on-screen. This approach is "fun" but not efficient. At least I have a good approach to the video so it's just a matter of turning the crank now.

I finished The Messenger. My verdict is that it is good. Some aspects of it are fantastic (8-bit graphics and writing) and most are very good, but the game was not very hard and the "metroidvania" aspects of it were mostly about retreading ground between distant teleports. I managed to get all the achievements, which I don't usually do, but there was just like one hard one left.

Speaking of hard ones, next up is/was Dead Cells, whose verdict is great. This is a grindy (lots of unlockables/upgrades) roguelike platformer with really excellent controls and "flow", almost feeling like a twitchy fighting game at times. It's no "Spelunky" or even "Crypt of the Necrodancer"; what set those apart for me is how the design of the random level generation really tended to create these interesting situations and puzzles. But this game has an impressive amount of content (the graphics and the sheer variety of weapons/powerups both stand out to me) and is just really fun to play, except when you die (which is always). Just now I finally beat the game on "Hard" (second boss cell) so it may be time to retire. I bought like 9 more games on the Steam summer sale, after all!