La senadora Paloma Valencia, el representante Heráclito Landinez y la directora de la Escuela de Gobierno de la Universidad de Los Andes, Paca Zuleta analizaron el pliego de cargos contra la campaña y la reacción del presidente

Ebed Shaday, quien celebraba su boda en una casa de campo en Valledupar, relata la tragedia en la que perdió a su mejor amiga y a una prima de 11 años por cuenta del despomle del techo

En 10AM de Caracol Radio estuvo Deisy Mesa, sobrina de Delkis Niño, uno de los capturados por el Ejército tras el atentado en Arauca.

En 10AM de Caracol radio estuvo Miguel Glatstein, médico argentino radicado en Israel, quien está en la ciudad de Nahariya, a unos 10 kilómetros de la frontera con Líbano, para hablar un poco sobre cómo está la situación en la zona.

Erasmo Zuleta, gobernador de Córdoba, habla de las apuestas y los retos que tiene para su departamento.

En 10AM de Caracol radio estuvo el rescate de 6 jóvenes colombianas que estaban siendo explotadas en Veracruz Andrés Hernández, cónsul de Colombia en México.

La vicepresidenta Francia Márquez estuvo en 10AM y abordó en qué consiste el fondo por el Chocó ‘AfroPaz con la naturaleza’ que se está trabajando en la COP 16.

Mario Muñoz, voz líder de Doctor Krápula, habló en 10AM de la responsabilidad que tienen los artistas, tras la polémica canción +57, de Karol G, Feid, Maluma, J Balvin, Ryan Castro y Blessd 

I seem to remember someone here recommending a tabletop at-home device for Covid testing (maybe NAAT?) that's approved in the European market but not in the US. Can someone here remind me?

Context: We've got an ambiguous rapid antigen test result for COVID in our house. The line is so faint that it is not pink or red, although two out of three of us see something there, like a shadow. We'd hoped to confirm with PCR so we can plan (eg what are the chances we'll need to cancel our Thanksgiving trip to see my elderly mother in her nursing home?) but we learned that molecular testing isn't offered in our region anymore.

I know that I might not be able to buy anything that is immediately useful for this situation, but since Covid isn't going anywhere, maybe this is worth an investment. We do plan to follow up with more RATs over the next few days.

We do know that CDC guidelines don't require us to care. I'm not worried for my kid at all, she's only mildly ill. I just want to do the right things to limit spread, here and in future.

For reasons, it's important for me to track my beats-per-minute and sleep. To date, I've done that by using an Oura Ring to monitor sleep and a Fitbit for BPM. The Oura ring just bit the dust and rather than replace it, I'd rather buy one device- ring or watch- that does both well. Any suggestions?

Things I value or need include:

- Fast and accurate BPM tracking. Doesn't need to be perfect. The fitbit's level of accuracy and speed was fine. But with the Oura ring I needed to stay still and wait several minutes to get a value and those values felt hinky.

- Sleep data that is fairly accurate around night wakings, fall-asleep time, deep sleep/REM/Light sleep, and resting heart rate overnight. The Oura Ring is amazing at this.

-I don't care if I have to use an app for the sleep info but the BPM needs to be visually available.

-I don't care about steps or other fitness indicators but they aren't a problem.

- I'm happy with a ring, watch, or something else as long as it can do both. Does such a thing exist?