A OUTDOOR trim trail to encourage Southampton residents to get fit has been launched at the city’s Sports Centre.

WITH 70 activities at 16 venues there was plenty of chance to burn off the calories during Southampton’s 30-Minute Sportathon.

FREE mini-health checks and a cycle challenge will take place in Southampton to boost fitness levels in the city.

THIS unique period property, set in rolling grounds and paddocks of nearly eight acres, is a rare find, having been owned by the same family for more than 40 years.

ONE of the largest independent food wholesalers in the south has rapidly turned itself into a home delivery service along the same lines as the supermarkets.

SOUTHAMPTON has become the centre of a volunteer effort to provide medical and care staff with 3D-printed face protectors.

MOVES to put HMRC near the head of the queue for money when businesses become insolvent could damage small businesses and the economy, it is claimed.

SOUTHAMPTON is set to get its own TEDx conference dedicated to “ideas worth spreading”.

JOBS are at risk at a well-known Hampshire engineering company.

SOUTH COAST-BASED luxury yacht firm Sunseeker International, is planning to axe a fifth of its workforce in a major blow to Dorset’s economy.

WORK is well underway on a new steak house which is set to create 40 jobs in a Hampshire precinct.

SET in the heart of Hampshire it is the historic pub that has had a dramatic makeover.

MAKING sure babies have the best life during pregnancy is the most important thing for mums-to-be.

IT’S one of the biggest food and leisure developments in Europe, touted as new focal point for Southampton’s social scene but could it eat up all the opposition around it?

Two men remain in custody over the Westminster attack as encrypted messaging services such as WhatsApp faced criticism for potentially allowing terrorists to communicate undetected.

CHRISTMAS is typically a time for cheer and celebration, but with the festive season approaching, many of us are starting to think about buying a tree.

CUDDLY toy store Build-A-Bear has announced their Pay Your Age event is back for 2019 but this time there's new rules.

A Hampshire council is considering a rule change to lower the amount of dogs one person can walk in a public space.

LIKE Dorset many rush on past here to get somewhere else – but it’s an area well worth getting to know.

A short video on using feedback with analog tape.

Nursing homes are the source of more than 40% of North Carolina’s reported COVID-19 deaths so far. These facilities house some of our most vulnerable community members, many of whom need personal care — things like help going to the bathroom or brushing teeth. As of Tuesday, the data from the North Carolina Department of Health and Human Services shows that 48 nursing homes and 20 residential care facilities (which include adult and family care homes) have outbreaks .

North Carolina lawmakers gaveled in Tuesday for a legislative session unlike any other — their first since the coronavirus pandemic hit the state.

Can you do condom demonstration over Zoom? What about teaching comprehensive sexual education? In the midst of a pandemic, the answer is unclear. On this segment of Embodied, host Anita Rao talks with Elizabeth Finley about gaps in sex ed brought about by the coronavirus pandemic.

The nation’s meat supply was declared ‘critical infrastructure’ by the White House Tuesday. The order detailed that ‘the closure of a single large beef processing facility can result in the loss of over 10 million individual servings of beef in a single day.’

Former Vice President Joe Biden denies a sexual assault allegation by former Senate aide Tara Reade. The presumptive Democratic nominee spoke publicly about the allegation this morning for the first time.

She did not expect to be the only person of color in a classroom, and certainly not as the teacher. Before she was elected mayor of Elizabeth City, Bettie J. Parker taught math for 33 years at the local high school.

Stimulus checks are rolling into bank accounts across the country, but many have experienced confusion about when, and if, their portion of the $2 trillion economic relief package is coming.

The Carolina Times faces an uncertain future after its publisher Kenneth Edmonds died Saturday, May 2. His tenure at the historic black newspaper started when he was just 4 or 5 years old.

In this podcast, Thomas Domville shows us how to check a battery status of all of your iPhone bluetooth accessories.

In this month's edition of AppleVis Unleashed, Thomas Domville, Randy Rusnak, and Mike Malarsie discuss recent Apple news and other topics of interest. Topics featured in this podcast include:

• Apple Issues iPhone FaceTime Security Warning
• iOS 12.1.4 Now Available with Group FaceTime Bug Fix
• Apple plans star-studded March 25th event to unveil video and news subscription services
• Apple Plans to Have Streaming TV Service Ready to Launch by Mid-April
• Apple's 2019 hardware roadmap calls for at least 11 new products
• Apple plans to merge iOS and macOS apps by 2021
• iPhone Upgrade Cycle Now Estimated at Four Years, Up from Three Years in 2018
• Questionable Rumor Suggests iOS 13 Will Drop Compatibility for iPhone 5s Through iPhone 6s
• Notes of interest from Apple's Q4 2018 earnings report and conference call
• Clew
• Podcast: Getting Around Indoors with the Clew for iOS
• MiniWiki
• Future of GoldGun: Production discontinued
• GoldGun
• Dot to Dot: A daily 5min Echo demo from Alexa by Robin Christopherson on Apple Podcasts
• Samsung's foldable phone is the Galaxy Fold, available April 26th starting at $1,980
• Tip: How to Monitor the Battery Levels of All Your iPhone Bluetooth Accessories
• Podcast: How to Check a Battery Status of All of your iPhone Bluetooth Accessories

You can contact the Unleashed Team with feedback or questions at unleashed@applevis.com

In this podcast, Thomas Domville shows us how to find the estimated value of your device with Apple GiveBack.

In this episode of the AppleVis Extra, Dave Nason is joined by Scott Davert, Tyler Stephen and Club AppleVis Member Tate Luck to talk about Apple's service oriented March 25 event, titled "It's Showtime". At the event, Apple unveiled updates to the Apple News and TV apps, alongside new subscription services called Apple News+ and Apple TV+. In addition they introduced a gaming subscription service called Apple Arcade and a new Apple credit card.
You can also check out our blog post recapping the event.

In this podcast, Graham Langford gives us a quick tip of how to customize contact labels in iOS.

In this podcast, Robin Christopherson takes us through some nice new features recently added to Microsoft's popular Seeing AI app for iOS.

In this podcast, Tyler Stephen gives us a Quick Tip: Using the Text Selection Rotor to Select Text on iOS.

In this podcast, Robin Christopherson of the RNIB Tech Talk podcast introduces us to Rocket , a Mac App which claims to be the fastest, smoothest Slack-style emoji picker for your Mac.

Link to App on MacUpdate.com:
https://www.macupdate.com/app/mac/57331/rocket

In this podcast, Thomas Domville introduces us to the skills that you can find on Amazon Alexa for iOS. With hundred's of thousands of skills to choose from, there is always something for you to use and play.

Amazon Alexa Skill Search:
https://www.amazon.com/alexa-skills/b?ie=UTF8&node=13727921011

Amazon Alexa on the App Store:
https://itunes.apple.com/us/app/amazon-alexa/id944011620?mt=8

In this short podcast, Graham Langford shares three quick tips on where you can use a 1-finger double-tap and hold (also known as a “long-press”) to be more efficient and productive on iOS.

1. Quickly access draft emails in the iOS Mail app with a “long-press” on the Compose button.
2. Quickly archive an email message with a “long-press” on the Delete button.
3. “Long-press” on the Delete key on the iOS keyboard to delete text faster - in some instances, the speed will increase incrementally with the amount of time you are holding the key.

Please post a comment to share your own tips on where “hidden” iOS features such as these make you more efficient and productive.

In this podcast, Thomas Domville shows us the Tank Battle Endless Gunner for iOS. Blow up or ram your way through wave after wave of enemies. Keep enough of fuel,armour and weapons to keep fighting on.

‎Tank Battle Endless Gunner on the App Store:
https://itunes.apple.com/tt/app/tank-battle-endless-gunner/id1458091689

In this edition of the AppleVis Extra, Dave Nason, Thomas Domville, Scott Davert, and Tyler Stephen get together to discuss the announcements made at Apple's WWDC 2019 Keynote.

You can read our summary of the keynote here; where you are also encouraged to share your own opinions on what Apple did and did not announce.

In this podcast, Thomas Domville revisit the Voice: OCR Document Reader for iOS. Take a picture of anything that has words on it, and Voice will read it to you! Updated with top notch technology, Voice will let you listen to all your books/words/documents/magazines in a matter of seconds.

‎Voice: OCR Document Reader on the App Store:
https://apps.apple.com/us/app/voice-take-picture-have-it/id903772588?ign...

In this podcast, Thomas Domville shows us how to check the various weather information with Siri in iOS.

The various Siri commands used in this podcast:

get current weather
"What's the weather going to be like today?"

Get a weekly weather
"What is the forecast for the next week?"
"What is the forecast for this weekend?"

Get the Current Temperature
"What is the current temperature?"
"What is the Perceived Temperature"

Get the Current Conditions
"What is the Current Weather Condition?"
"Do I need an umbrella?"

check sunset and sunrise
"What time is sunrise tomorrow?"
"What time is sunset tonight?"

Get the Humidity Index
"What is the humidity Index?"

Get the Wind Speed
"What is the current wind Speed?"

Get the Atmospheric Pressure
"What is the atmospheric pressure?"

Get the Dew Point
"What is the dew point?"

In this podcast, Thomas Domville shows us how to send and receive phone calls with your iPad.

In this podcast, Thomas Domville explores the battery health features of iOS 13, in particular the new “Optimized Battery Charging” feature which is designed to extend the total battery life of your iOS device.

In this podcast, Thomas Domville discusses and explores how in iOS 13 users have the capability to customize the haptic feedback given when performing VoiceOver gestures.

In this podcast, Thomas Domville shows us how to use QuickPath, a native swipe keyboard new in iOS 13 that allows you to type by sliding your finger across the onscreen keyboard.

In this podcast, Thomas Domville introduces us to “silence unknown callers”, a new feature in iOS 13 that helps you block unwanted calls without having to block callers one by one.

With this feature enabled, unknown callers will automatically be sent to voicemail, meaning that robocalls, spam calls, and other unwanted distractions will no longer be able to bother you.

In this podcast, Dave Nason shows us how to multitask in iPad OS 13.

In this month's edition of AppleVis Unleashed, Thomas Domville, Randy Rusnak, and Mike Malarsie discuss recent Apple news and other topics of interest. Topics featured in this podcast include:

• Amazon updates Echo lineup: better audio quality, an Echo Dot with a clock, and more
• Amazon will keep track of your dog with Fetch
• All the major announcements from Apple's 2019 iPhone Event
• AppleVis Extra 68: Recapping Apple's September 10, 2019 "By Innovation Only" Event
• Get a free year of Apple TV+ with purchase of new hardware
• AppleCare+ monthly plans switch to subscription model
• What to expect from Apple in October
• The Accessibility Bugs Introduced and Resolved in iOS 13 for Blind and Low Vision Users
• Apple to Release iOS 13.1 and iPadOS 13.1 on 24 September; Bringing Many Bug Fixes and Some New Bugs for Blind and Low Vision Users
• AppleVis Extra 69: The iOS and iPadOS 13 Roundtable
• Everything you can do with Voice Control on iPhone and iPad
• Apple to supply parts to independent repair shops for first time
• AudioWizards
• What to do if you forget your iPhone or iPad passcode

You can contact the Unleashed Team with feedback or questions at unleashed@applevis.com

In this month's edition of AppleVis Unleashed, Thomas Domville, Randy Rusnak, and Mike Malarsie discuss recent Apple news and other topics of interest. Topics featured in this podcast include:

• Apple Releases iOS 13.2 and iPadOS 13.2; Bringing Many Bug Fixes for Blind and Low Vision Users
• The New Features, Changes, Improvements, and Bugs in macOS Catalina for Blind and Low Vision Users
• If Catalyst Apps Are the Future of Mac Software, the Future Currently Doesn't Look Too Bright for VoiceOver Users
• Apple (probably) isn't holding an October event after all
• AirPods Pro: Everything you need to know!
• Kuo: New iPad Pro and iPhone SE 2 in early 2020, followed by Apple AR headset collaboration with 'third-party brands'
• Kuo: MacBooks will swap over to a scissor mechanism keyboard in 2020
• Apple TV+ Series Review Roundup: The Morning Show, See, Dickinson, and For All Mankind
• Apple schedules fiscal Q4 2019 earnings release for October 30th
• Supreme Court allows blind people to sue retailers if their websites are not accessible
• Google Maps rolls out detailed voice guidance for people with impaired vision
• How to add hourly Taptic Chime alerts to Apple Watch

You can contact the Unleashed Team with feedback or questions at unleashed@applevis.com