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Terapias Esenias: técnica que promueve la auto sanación de la persona




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Ozonoterapia: cuándo usarlo y formas de aplicación




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¿De qué se trata la terapia centrada en la compasión?




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Terapia innovadora para el síndrome mielodisplásico




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¿En qué se basa la terapia floral?




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Marihuana, Soat y Emilio Tapia

La Luciérnaga se enciende para hablar del proyecto legislativo que busca regular el uso recreativo del cannabis. Además, ¿Qué pasa con el SOAT de las motos? También, le contamos por qué regresó Emilio Tapia a la agenda noticiosa.La Luciérnaga, un espacio de humor, análisis y opinión de Caracol Radio que acompaña desde hace 30 años a sus oyentes en el regreso a casa.




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Dejen de traquetear, Asocapitales y alzas a los combustibles

Escuche el programa de este martes 19 de marzo. La Luciérnaga, un espacio de humor y opinión de Caracol Radio que desde hace 31 años acompaña a sus oyentes en su regreso casa




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Hombres también se pueden vacunar contra el papiloma: Liga contra el Cáncer




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¿Se puede cambiar la orientación sexual con terapia de conversión?




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La historia de Hernando Muñoz, afectado por terapias de conversión




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¡Así se hace la panela! Yesid Galvis, líder de Asotrapiches explica el proceso

En 10AM Hoy por Hoy de Caracol Radio estuvo Yesid Galvis Sánchez, Líder de la Asociación de Trapiches Paneleros de Villeta, hblando sobre el proceso de producción de este alimento.




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Capitán de Corbeta: ¿En qué consiste la alerta roja para La Guajira, Magdalena y Atlántico por altas temperaturas?




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“Papi, estamos en guerra”: Julio Rubio, padre de joven colombiana desaparecida en Israel

La joven llamó a su padre el sábado tras notar que corría riesgo por los ataques del grupo armado Hamas a Israel.




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Capitán Roni Kaplan sobre acuerdo con Hamás

En 10AM Hoy por Hoy de Caracol Radio estuvo Roni Kaplan, capitán y portavoz de las Fuerzas de Defensa de Israel, para hablar sobre el acuerdo con Hamás para liberar rehenes en Gaza.




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Comandante de la Policía de Bogotá habla sobre los índices de seguridad en la capital




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La polémica terapia de choque que conduce a estudiantes a las cárceles de Ibagué

En 10AM el secretario de Gobierno de la Alcaldía de Ibagué, Edward Amaya, y Sandra Patricia Martínez, madres de una alumna cuya institución pasó por esta iniciativa, se refirieron a la efectividad de la medida




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Llega el Festival Papi Chulo a Colombia




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La capital se prepara para la segunda edición de Bogotá Madrid Fusión




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Se cumplen 30 años de la travesía 'Caminante del viento' del Capitán Franco Ospina




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“Dapinty: una aventura musicolor”, la serie animada colombiana nominada a los International Emmy Awards




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Gastronomía en Mitú: conozca las delicias capitalinas del departamento de Vaupés




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¿Qué es la terapia periodontal y por qué es importante hacérsela?




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Analizamos la previa del clásico capitalino




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Juan Carlos Pereira habló en la previa del clásico capitalino

En este episodio de El Alargue analizamos la decisiva fecha de los cuadrangulares finales y hablamos con Juan Carlos Pereira respecto al clásico capitalino.




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¿Qué representa la salida de Capitales para la economía del país?

Análisis de Juan Carlos Echeverry




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Seguridad y Migración, dos focos de Asocapitales para enfrentar en las ciudades

En 6AM Hoy por Hoy, Luz María Zapata, directora de Asocapitales, comparte estrategias para abordar los desafíos urbanos prioritarios en Colombia, incluyendo movilidad, gestión de residuos y acceso a servicios básicos.




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Carlos Borja, excapitán de Bolivia: La altura permite equilibrar el partido ante Colombia




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Bogotá contará con un cupo de endeudamiento de $13 billones: ¿Qué vendrá para la capital?

Ana María Cadena, secretaria de Hacienda de Bogotá explicó en 6AM que los recursos serán utilizados para mejorar la seguridad, subsidios de vivienda nueva, infraestructura y movilidad.




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Reforma de justicia: Abre la posibilidad de reparar más rapido a las victimas

Ángela María Buitrago, ministra de Justicia habló en 6 AM, sobre cuáles son los cambios y los principales aspectos del proyecto de la Reforma a la Justicia




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Leaping over waves, vaulting to glory: Athleticism is on display in photos from the 2024 Paris Olympics opening weekend




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Klaar voor de toekomst: van Meta Pixel naar Conversion API

De tijd dringt: de Meta Pixel – jarenlang een essentiële tool voor het volgen van conversies en gebruikersgedrag – wordt begin 2025 uitgefaseerd, zo meldt mijn contactpersoon bij Meta Support. Voor marketeers betekent dit een cruciale overgang naar de Conversions API (CAPI). Een oplossing die niet alleen inspeelt op de toenemende focus op privacy, maar […]




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POLITICO’s California Playbook | The Shaping of Kamala Harris’s Campaign and Candidacy | Fashion Designer Samuel Rose

POLITICO’s California Playbook discusses the latest in state politics. How Kamala Harris’s upbringing and earlier campaigns shaped her candidacy. Finally, fashion designer Samuel Rose talks about his creative process and an upcoming exhibition.




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Kiszla: The Broncos have no quarterback, no draft capital, no salary-cap flexibility and no real hope

After not only losing, but getting bullied in a 27-14 manhandling by the hated Raiders, Denver Broncos coach Sean Payton tried to scrawl a smiley face on this mess.




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Phylicia Rashad: Reshaping a Culture



Phylicia Rashad reshaped cultural views of the black woman.




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Arch Capital Appoints Nicolas Papadopoulo

Arch Capital Group Ltd. appointed Nicolas Papadopoulo as CEO and Board member, effective immediately, following Marc Grandisson’s retirement. A spokesperson said, “Arch Capital Group Ltd. [NASDAQ: ACGL, Arch, our or the Company] today announced that Nicolas Papadopoulo has been named Chief Executive Officer and is joining the Board of Directors effective immediately. Papadopoulo has held […]




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Reinsurance Capital Climbs To USD 568 Billion

Total dedicated reinsurance capital in 2023 jumped by 7% to USD 568 billion, with an even larger increase projected for 2024, according to a new AM Best report. A statement from the ratings agency said, “The Best’s Market Segment Report, “Dedicated Reinsurance Capital Thrives in Hard Market,” is part of AM Best’s look at the […]




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Landscaping




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How the MGA is Shaping the Future of Game Development

The gaming industry is fast developing, and regulatory bodies are crucial in its trajectory. There are several regulatory bodies; however, only a few are known to stand for fairness and player security. A stamp of approval from these regulators means... Tagged as:




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Antifa Black Lives Matter is a totalitarian political movement to overthrow a capitalistic free market and free society

Elected Republicans, almost all of them, are in no hurry to stop the disorder. They appear to believe what we're watching is a version of the Rodney King riots from 1992. People saw an upsetting video on the internet, they're angry, and that's understandable. But they'll calm down soon, and we can get back to cutting capital gains taxes and sanctioning Bashar al- Assad. That's their view of it. They are wrong. This is not a momentary civil disturbance. This is a serious and highly organized political movement. It is not superficial. It is deep and profound. It has vast ambitions. It is insidious; it will grow. Its goal is to end liberal democracy and challenge Western civilization itself. This is an ideological movement. The ideas that fuel it have incubated for decades on college campuses. We paid for all of it, by the way. The rest of us were so thrilled that our kids got into Duke that we decided to ignore what Duke was actually teaching them and are continuing to send big checks. That was a mistake. It was one of the greatest mistakes we've ever made. Continue reading




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Capital of Texas Triathlon Preview

Monday I'm going to be running in the 25th Capital of Texas Triathlon!  It's my first triathlon (Olympic distance) in twenty years and I'm pretty jazzed.

Steely-eyed determination 20 years ago. :-)

One of the great things about triathlons (and running races in general) is that you get to occupy unusual spaces: the last ones I did were Leon's Triathlon in Hammond, Indiana, a couple of Bud Light triathlons and others in Chicago. Leon's had a swim in Wolf Lake (shudder), followed by a cycle leg on an elevated highway that ran past the old U.S. Steel plant, and a run leg through an industrial downtown.  The Chicago ones were on the lakefront, just north of Navy Pier, with a bike on Lake Shore Drive and a run along the lake.

2013 CapTexTri
The CapTexTri also has a great location in downtown Austin, with a 1.5k swim in Lady Bird Lake; a 40k (24.8 mile) bike on a quadruple loop through downtown Austin, including Congress Avenue and Cesar Chavez; and a 10k (6.2 mile) run through Zilker Park.

The only thing I'm not too keen on is the bike route, since it requires you to do the same loop four times with a bunch of corresponding hairpin turns.  I don't like loop routes because I always think of how many more times I have to do the thing...Still, going up and down Congress Avenue without any cars is going to be pretty cool. As long as there are no poles in the middle of the road, I should be okay. :-).

Don't ask.

I feel fairly good about my training.  I've maintained good running mileage after the Austin Marathon and Austin Distance Festival and got some good workouts in even while traveling doing school visits.
On Stone Arch Bridge in Minneapolis
The swim is probably my weakest event -- I could stand to do more work on technique and probably do more open water swimming, but the distance won't be an issue.  Also, Lady Bird Lake isn't going to have waves (I seem to recall a couple of triathlons in Chicago with 3-4 foot waves on Lake Michigan (and this was on the near side of the breakwater).  Also, I won't have to deal with a wet suit.  My biggest concern is to not get kicked in the face. :-).
Lady Bird Lake during 2013 CapTexTri
The bike I'm feeling good about as well.  I'll be using the bike I used for my triathlons back in the day - a Trek 1000 I bought when I was in grad school for $450 (a guy at one bicycle shop here tried to sell me a new one, asking if I had a "nostalgic attachment" to it.). I do, but I also don't think a new bike is going to drastically transform my performance.  At least not $2000 worth :-). (A guy at another bike shop told me the Trek 1000 was his first road bike and he wished he still had it.  It's possible he was being kind :-)).

Tomorrow is packet pick-up, bike drop-off, and a chance to scope out the transition area, which I'll need because I can't see without my glasses...:-)

Oh, well.  Qapla!















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Capital of Texas Triathlon/Duathlon/10K/5K

So my plan to do my first triathlon in twenty years on Monday didn't turn out so well.

It rained.

A lot. But not so much in town.

At Camp Mabry, just north of central Austin, we got less than an inch of rain last Thursday. At Bergstrom Airport, just south and east of downtown, they got about nine inches.  And it was much worse farther east, along the Colorado River (which also runs through Austin).

On Friday and Saturday, it rained in the Hill Country.  West of Austin.  Upriver.

On Sunday, there was the CapTexTri expo and packet pickup and bike dropoff.

Swag!  My first cowboy hat since I was around seven.
Bike drop off.  I got there early.
Packet pickup
Coveting my neighbor's bike, Part I.
It was clear and sunny.  But because of all the rain, the LCRA opened at least one floodgate from the Tom Miller Dam, releasing water into Lady Bird Lake.  Which was where the swim portion of the CapTexTri was supposed to take place.

At the course talk at the expo, they announced that there was a flow of about 3 mph and they were considering changing the course so that it ran point to point (downriver).
Course talk.  Could've used a projector.


Later that day, they announced the swim was canceled.  Which was disappointing, but I've weathered a couple of triathlons in Chicago where that had happened and one when it probably should've.

Monday, race day, I awoke at 5 AM, fed the cats, ate breakfast and drank coffee, and then I heard rain.  Lots of rain.

Nevertheless (discovering, to my chagrin, that I am apparently an optimist), I headed out.  When I arrived at the transition area, I was told it was closed, and that we should shelter at Palmer Events Center or its garage.  This was around 6-620.

In the garage and on the deck of the Palmer Events Center, folks seemed to take things in stride and with humor.  Some people were concerned about hairpin turns on a wet course, but were generally willing to take it slow.
Sheltering in the garage

We heard a tentative plan to cut short the bike portion to 20k, but the rain and lightning continued. Finally, at around 830, race officials called off the bike portion entirely because of flooding on the course. 
Still a bit lightning-y
They announced that Olympic distance participants could do a 10k, while sprint participants could do a 5k and that start time would be at 10 am. Most folks removed their bikes and went home or back to their hotels. There was some grumbling -- last year the event had been cut short due to flooding, as well, and I gather there had been similar problems in 2014, too.
Athletes clearing out the transition area
 
I took my bike back to my car, but decided that I'd gotten up at five that morning to run a race and so, I was going to do one.  Besides, I didn't want to waste all those carbs I'd eaten in the past few days. :-).

At ten o'clock, the rain pretty much stopped.  And then we were off!  By 10:15, the sun came out.  No, really. 
Everyone who's still there seems in good humor :-)
And we're off!


Turned out, there were only about 200 of us who stuck around for the 10k, with another 150 for the 5k (out of around 3000 original participants), but everyone seemed to be having a good time.  I was pretty happy with my race -- I'm not sure it was exactly 10k, but I still did one of my better overall times and paces. At least this century :-).
The view from the Biergarten.  Note the utter absence of rain.
Sunny skies.
On the whole, it was a bit surreal but fun, although in the moment sometimes frustrating.  And, in retrospect, kind of funny.  I think the organizers did a good job under trying conditions and kept us pretty well informed via social media.  So, thanks (And I am really glad I wasn't in charge :-)).  Thanks also to all the volunteers who stuck around to the bitter end.

 Oh, and I actually ended up getting a bit of a tan.

Coveting my neighbor's bike, Part II
Epilogue: Late Monday, the Austin Fire Department closed Lady Bird Lake and Lake Austin to all boat traffic.

And they're giving us a discount for the 2017 race. :-).

Here's what the lake looked like Tuesday morning (Normally, there is no current at all):

















 




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The Best Memes & Tweets About Four Seasons Total Landscaping

If you haven't been living under a rock for the past week, you're probably familiar with the Four Seasons Total Landscaping drama that occurred earlier this week in Philadelphia. On November 7th, President Trump tweeted that a press conference would be held at the Four Seasons in the Pennsylvania capital. Eight minutes later, Trump tweeted an update - that the conference would actually be taking place at Four Seasons Total Landscaping in the same city. 

The tweets led to a great deal of speculation as to whether the administration had intended to book the hotel. The speculation grew when it became clear that the location, between a sex shop and a crematorium, was probably not their first choice. After Rudy Giuliani spoke to crowds about voter fraud, and even used a convicted sex offender as a witness, the occasion was largely seen as a massive blunder. And as expected, the memes began flowing freely. We've put together some of our favorite examples from the last week, but we're willing to bet this press conference will be talked about for quite a while. Here's hoping Four Seasons Total Landscaping is enjoying the free publicity. 




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OCBC Has Enough Capital For M&A, Business Growth, CEO Says

Singapore’s Oversea-Chinese Banking Corp. has enough capital for business growth even as Chief Executive Officer Helen Wong signals her appetite for deals while keeping the bank’s dividend policy. Most Read from Bloomberg “We are well-capitalized,” Wong said Wednesday in an interview with Haslinda…




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Better Breaks - A summary of projects funded between Apiril 2014 and March 2015

The Better Breaks funding programme is focused on improving the range and availability of short break opportunities for disabled children and young people, particularly those with multiple support needs, including short break opportunities that families can enjoy together, or which allow parents and siblings to have time away from their caring responsibilities. This is the summary report.




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Shane Campbell-Staton is showing the world how human activity is shaping evolution right now

The Princeton professor's research follows elephants, wolves and urban lizards. He hosts the new PBS series, "Human Footprint."




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YouTube Feeds Now Require Personal API Key

This week, those of you who use private YouTube feeds could notice that they now produce an error. This happens because of the recent changes in Google developers platform. Google has introduced very loose quotas for the number of YouTube video search requests. And our own RSS Ground app quota couldn’t cover all the requests […]

The post YouTube Feeds Now Require Personal API Key appeared first on RSSground.com.




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Elevate Your Content Game: How Zapier Integration Can Boost Your Personal Feeds!

We’re thrilled to announce that RSS Ground has been officially approved as a Zapier app! What does this mean for you, our valuable users? Get ready to turbocharge your personal feeds with near-limitless content sourcing possibilities. For those who’ve been waiting this moment, let’s explore the new doors that have just swung wide open: Introducing […]

The post Elevate Your Content Game: How Zapier Integration Can Boost Your Personal Feeds! appeared first on RSSground.com.



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Full Zapier Experience + Other Automation Platforms

In the digital age, content is king. But managing and distributing content efficiently across various channels can be a royal pain without the right tools. RSS Ground has made another giant leap for content automation by integrating first with IFTTT,  now Zapier and soon Pabbly Connect.  Thousands of third-party apps and services are now ready to enhance your content […]

The post Full Zapier Experience + Other Automation Platforms appeared first on RSSground.com.



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Personal feeds as new triggers in Zapier, IFTTT & Pabbly Connect

We’ve recently tapped into the power of automation with our integrations with IFTTT, Zapier, and Pabbly Connect! Now, you can effortlessly manage your content across the web, extending your reach and impact through automated posting campaigns! Learn more about RSS Ground integration with major automation platforms But hold onto your hats, because we’re just getting […]

The post Personal feeds as new triggers in Zapier, IFTTT & Pabbly Connect appeared first on RSSground.com.




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How to spend a weekend in Bilbao, the Basque country's artistic capital