[The Herald] If you have not been to Troutbeck Resort in Nyanga, you have not been anywhere meaningful in the world.

[The Herald] Somewhere in the rugged and picturesque village of Nyamaropa, Nyanga, nestled in the heart of Zimbabwe's Eastern Highlands, old Saunyama sits with a faraway look in his eyes as he recalls a fateful day that still haunts him.

[Capital FM] Nairobi -- Wishing to travel to the United Kingdom can now apply for UK visas through newly opened VFS Global offices in Nairobi and Mombasa.

[Africa Check] EU ambassador denounces fake travel ban reports after Kenyan deputy president's impeachment

[The Herald] Baku, Azerbaijan -- ZIMBABWE aspires to transition from a mere supplier of raw minerals to a key player in the global renewable energy sector and create green jobs as it industrialises, President Mnangagwa has said.

[New Zimbabwe] GOVERNMENT has distanced itself from the recent demolitions in Ridgeview, Belvedere saying it has ordered the Harare City Council to stop bulldozing houses built illegally in the capital.

[New Zimbabwe] THE Reserve Bank of Zimbabwe (RBZ) says local companies recently struggled to snap up US$25 million floated on the market in a development indicating limited ZWG availability in the market.

[The Herald] BridgeFort Capital, formerly Medtech Holdings, is set to migrate its Class A and Class B listings to the Victoria Falls Stock Exchange (VFEX) and list by way of introduction.

[The Herald] Pick n Pay's Boxer subsidiary, which will list on the Johannesburg Stock Exchange (JSE) before the end of 2024, has an ambitious plan to double its turnover within five years.

A White House official says President Joe Biden will nominate a longtime aide who once worked for the first lady to represent the United States at the United Nations agency devoted to education, science and culture. Courtney O'Donnell is Biden's choice to become the U.S. permanent representative to the Paris-based U.N. Educational, Scientific and Cultural Organization, or UNESCO. O'Donnell would have the rank of ambassador. O'Donnell is a longtime Biden aide who once worked for Jill Biden. She currently is acting chief of staff for second gentleman Doug Emhoff. The U.S. recently rejoined UNESCO after a five-year absence.

The post Biden will nominate longtime aide who worked for the first lady to become US ambassador to UNESCO first appeared on Federal News Network.

Phishing has been around for years, yet it still proves to be a major online threat. To continue profiting, cybercriminals must continuously adapt their techniques.

The United States Senate Intelligence Committee Chair, Mark Warner, has called on several domain name registrars, including Namecheap, GoDaddy, and Cloudflare, to address the misuse of their services by Russian actors attempting to influence the 2024 U.S. presidential election.

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How the Credit Industry is Combating Credit Fraud

WikiLeaks: 2010-02-12: 10VATICAN26: Iraqi Ambassador to the Holy See Critical of USG Iraq Policies

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Last September in the Kingsmill Championship, winner Jiyai Shin and runner-up Paula Creamer engaged in a riveting, LPGA-record, nine-hole playoff. On Tuesday, the tournament announced both will be back for the event, which has been moved up on the LPGA calendar to May 2-5.

Many news outlets are already dealing with declining revenue from digital ads and subscriptions. Now, their business models are poised to be disrupted again by AI.

California lawmakers want to strengthen protections against digitally altered media ahead of the Nov. 5 election, but questions about enforcement linger.

The British Embassy in Washington donated 2,500 Paddington books to schools based in Washington, D.C., just in time for Christmas.

The 'Green Lantern' actor puts together his reactions to fans' speculation that he will be taking on the role in the sequel and his cellular service provider Mint Mobile beating out its competitors in one tweet.

The big-screen version of the Japanese manga series and the live-action adaptation of the popular video game once again go neck and neck in their second week at the domestic box office.

Book of poems will raise funds for anti-racism venture.

The University of Birmingham has signed a sports science based agreement with the Brazilian Government this month.

Lake District marathon to help children's cause.

Beleza Rodizio to open a new Brazilian steakhouse.

Mumbai-based Pidilite Industries, the maker of Fevicol and M-Seal adhesive brands, has approached the court to restrain Dubond Products from allegedly infringing its registered trademarks, copyright and passing off for its waterproofing brand Dr Fixit LW.

This does sound very much like your anxiety latching on to a potential future and you getting stuck in that.

Others can give you advice about dealing with this particular scenario.

But here are some things to remember:

Seeking reassurance from others usually results in your anxiety getting worse, as their advice makes the imaginary danger seem more real.

No amount of rehearsing and imagining and ruminating will make you any safer. In fact, trying to prepare for this scenario means you're staying in the anxiety space for longer.

Don't try to fight your scary thoughts, don't argue with yourself. Just note the thought and briefly describe what you're doing to yourself in a non judgemental way.

"I'm arguing with an imaginary person right now"

"I'm trying to predict the future"

"I'm ruminating right now."

"I'm seeking reassurance"

You have the power to reassure yourself, and THAT kind of reassurance really works.

Change catastrophising thoughts into compassionate realism.

"I don't know what might happen in the future, but I'm going to cope with it when it dies"

"It's possible that this frightening thing might happen, and it might be unpleasant, but I will deal with it if it does and then it will just be another memory."

Find ways to distract yourself from your spiralling thoughts. I like explaining a topic I'm really interested in out loud to myself as a way to drown out stuck thoughts.

Trying to prepare for something that *might* happen just means you're making yourself be in that horrible scary worry space for much longer than it would take for the scary thing to happen. You can't control wether or not this thing you fear will happen, but you can control how much you focus on it.

Distraction is good! Be with people you enjoy, watch a comfort show, dance to music you love, do something to make yourself feel good.

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Some of Ann Arbor's streetlights can be distractingly bright. New LED lighting is helping with the city’s A2Zero Climate Action plan, but some worry over increased light pollution. WEMU's David Fair talked with Ann Arbor City Council member Dharma Akmon about how the city can move forward while addressing sustainability and accommodating public concern.

ARI SHAPIRO, HOST: A bipartisan delegation of Congresspeople is just back from Ukraine. It was a trip designed to strengthen the U.S.-Ukraine alliance, and it was planned before news broke of the whistleblower complaint against President Trump involving that same country. Congressman John Garamendi led the delegation as a senior member of the House Armed Services Committee. And the Democrat from California joins us now. Welcome, Congressman. JOHN GARAMENDI: Good to be with you. SHAPIRO: One central question in the impeachment inquiry is whether President Trump demanded help investigating a political rival in exchange for U.S. aid to Ukraine. And I know that aid was a central topic on your trip, so what did you learn about Ukraine's reliance on American assistance? GARAMENDI: Well, first of all, Ukraine is an extraordinary country. These citizens of that country are determined to be independent. They have been fighting a war against Russia for the last five years. They've lost 13- to 14

We are all called to be ambassadors for Christ.

We are all called to be ambassadors for Christ.

There should be a difference in the way that Christians conduct themselves that shows what is in their hearts.

Panelistas analizaron el aumento de feminicidios en el país, las políticas fallidas y las claves para eliminar violencia.

Panelistas consideran que la nueva política es novedosa en el enfoque ambiental y territorial, pero critican los pocos cambios en el enfoque en seguridad.

¿Cómo combatir el estreñimiento?

Una investigación sobre conflicto armado, cese al fuego y embarazadas.

There should be a difference in the way that Christians conduct themselves that shows what is in their hearts.

Trabajo sí hay