By Leo Babauta I talk to dozens of people every month — Zen Habits readers, coaching clients and Fearless Living Academy members — who struggle with a feeling of overwhelm from all of the things on their plates. Overwhelm from tasks, messages, and more is completely normal. It’s based on a fear that we can’t […]

The post Transforming Overwhelm into a Creative, Productive Energy appeared first on zen habits.

By Leo Babauta Let’s imagine that there’s a big task you’ve been avoiding for weeks (or maybe a bunch of them!) … it just becomes this ball of dread that you don’t want to think about, but that you feel really bad that you’ve been putting off. Sound familiar? Everyone has something like this, whether […]

The post Turning Towards a Task You’ve Been Avoiding for Weeks appeared first on zen habits.

By Leo Babauta Each day, I try to get outside for a walk or run (or other sport like cycling or basketball), and my debate with myself is often whether to bring my phone and earbuds to listen to music, a podcast, an audiobook … or to go tech-free. Tech-free is my favorite option — and […]

The post What Happens When You Walk or Run Daily, Without Tech appeared first on zen habits.

By Leo Babauta Sometimes we decide not to do something because it feels like there’s not enough time to do the task — it will take me 2 hours to work on that task, and I only have 20 minutes, so why bother starting? We do this kind of thing more than we realize — […]

The post There’s Not Enough Time appeared first on zen habits.

By Leo Babauta I believe in finding powerful practices for transformation wherever we can find them. And the Stoic philosophers Epictetus, Marcus Aurelius, Seneca are huge inspirations for me. I’ve found there to be a huge overlap between Stoicism and Zen Buddhism, even if there are also some key differences. The overlap between Zen & […]

The post 5 Stoic & Zen Practices That I Believe In appeared first on zen habits.

Welcome back! This week (or, when we recorded this, so awhile ago) we have lots of Potter news to discuss. In Potter Ponderings, we're also getting into what Muggle work the wizards could or should be taking on. And on Hey Netflix... you know what, you're going to have to tell us.

We are still going through all your amazing emails for guest hosting and will be reaching out to people soon!

~*~
Don't forget to follow us on @pottercast on Twitter and @pottercastpod on Instagram!

Join our patreon! patreon.com/pottercast - Now, you can also join our Discord community there!

You can also buy PotterCast-related merch at mischiefmerch.com!

This episode was produced by Christine Peruski and Melissa Anelli. Hosts Melissa Anelli, Frank Franco, and John Noe. PotterCast is (c) PotterCast 2005-2021.

Do you use Google Chrome? Do you want to look at pictures of kittens instead of Donald Trump? Install this! It doesn't work on every news site, but it's still pretty darn great. PS - If you already have the extension installed and you're trying to look at these examples, they'll all be replaced with kittens. It's magic!

The arm was created by Enabling the Future, which has a chapter at Sienna College in Albany, New York. For its first project the Siena e-NABLE group made an Iron Man-themed hand for 5-year-old Jack Carder in Ohio.



In this case, nine-year-old Karissa Mitchell's (who was born without a right hand and most of her wrist) mother reached out to the group on campus, Siena College's director of marketing and communications said.

"She's watched the movie at least 100 times. We sing the songs all the time. We even have a karaoke machine that's 'Frozen'-themed," said Karissa's mother. The prosthetic was built using a 3-D printer and is comprised of 30 parts (it took near 30 hours to make).

To help Karissa achieve her dream of becoming a Disney princess, the team used "a pretty transparent ice blue color filament and added snowflakes to the forearm and her name with an Elsa crown on the cuff," said Alyx Gleason, the project lead and president of Siera e-NABLE. The arm also came with an Olaf LED light source.

Anyone who is in need of an arm or hand is encouraged to reach out to Siena e-NABLE.

TL:DR: Follow the newsletter for updates on what I’m up to. I’ve decided it’s time to mothball the site until I can find time to get it redesigned to something with its own distinct purpose – namely, something more stationary, ala Warren and Jamie. At the moment, it’s basically just an extra task on the […]

This past Monday, we discussed embroidering the larger round elements on Harvest Hues, and today, we’re going to follow that …

The topic of AI in the needlework world has been on my radar for well over a year. But I’ve …

I’m so excited to announce this today! If you live somewhere in the vicinity of Northeast Kansas – or if …

Good morning, and welcome to November! Next week, on Monday and Wednesday, we will be finishing up Harvest Hues. I …

Good morning, and Happy Monday! We’ll jump right into the exciting news – the embroidery kits for The Christmas Mitten …

Chelsea’s defense has always occupied one of the central places in the strategy and philosophy of the game. In the..

The post Top 10 Chelsea Defenders of the 21st Century appeared first on Chelsea FC Blog.

Here’s the number that should scare you: In 2020 there were 88 vigilante votes challengers, almost all in Georgia. But the group that provided the hit list of voters to challenge, True the Vote of Texas, has proudly proclaimed it has, this year, signed up an astonishing 40,000 vigilantes. True the Vote crows that... READ MORE

Unless it’s absolutely necessary, do not accept a provisional ballot. Watch this clip from our recent Save Your Vote broadcast to find out why — and what to do if someone tries to shunt you to a provisional "placebo" ballot.... READ MORE

Nintendo - Switch OLED Model with White Joy-Con - White $289.99

https://www.monoprice.com/product?p_id=44939

Coupon 25BTS (-$25.00)

Free standard US Shipping

Frosty Entertainment via Eneba has 50-Day of Game Pass Ultimate via Xbox Live Gold Conversion for ~$7.75 when you follow the instructions below.

Note, this offer is for Current/Existing Game Pass Ultimate Members only. Expired/New users can redeem up to 3-Years worth of Xbox Live Gold codes and convert their Xbox Live Gold membership to 2-Years of Game Pass Ultimate by joining Ultimate Membership. (3:2 Ratio)
 
Deal Instructions:

• Click here to visit the product page
• Click Buy Now and go to cart
• Click on "Got discount code?" and apply code GoldUS
• Proceed to checkout
• Select payment method PayPal/Credit Card (service fees will be applied here)
• End-price should be ~$7.75
  • Note, price is subject to change by a few cents due to currency exchange rate volatility.
• Redeem code on Microsoft Store or on your Xbox Console/App
• Your Game Pass Ultimate membership will be extended for 50 days per each code.

About Game Pass Ultimate

• Includes Xbox Live Gold and Xbox Game Pass with over 100 high-quality games to play with friends on console, PC, phones, and tablets, plus an EA Play membership, all in one membership. (see the current list here)

Current prices are now a deal, get them while you can or cancel your subscription in protest. Many vendors have already increased prices.

https://www.forbes.com/sites/erikkain/2023/08/31/time-to-cancel-playstation-plus-as-sony-quietly-raises-prices-through-the-roof/?sh=e43dfc0c9ac6

Update: Alienwarearena Celebrating Intel® Gamer Days event is over. 

Alienware Arena

New Topic:

Earn up to 1000 Dell Reward Points(DRP) Every Week by playing the spaceship game after completing 4 DAILY QUESTS.

Earn additional ARP/DRP by logging daily via the Monthly Advent Calendar reward. (Day 20,26 for DRP)

Alienware Reward Points(ARP) can be redeemed for MARKETPLACE rewards for physical/digital products.

Tier rewards: You can choose to claim one game each month provided you have enough ARP and Tier status.

100 DRP = $1 Dell Credit 

1 APR = up to ~2cents

 Points expire on the 15th day of the 4th month after earn date.
 

*NOTE: Linking reward account

When registering with Alienware make sure to use the same email address that you use for Dell.

Extra: Earn 100 DRP by Logging into your Dell Reward profile(Earn once a week, Reset every Monday)

Use coupon code FALLEN5
Free shipping
 
https://www.play-asia.com/lords-of-the-fallen/13/70g6lb

PlayStation $100 GC $90 w/coupon: FTTCX9645

Xbox $100 GC $88 w/coupon: FTTCX9426

Nintendo $50 GC $45 w/coupong: FTTCX9425

Sonic MotherBoard $189.99

All Gaming items at Fantastech Sale

Everything at NewEgg's Fantastech Sale

My Best Buy Plus and Total members get:

• Get a free extra controller with an Xbox Series X console

• Save $60 on Xbox Series X Diablo IV bundle. 

• Save $400 or $700 on select Samsung gaming monitors.

• Save $30 on Elite Series 2 wireless controllers for Xbox.

https://cag.vg/memberdeals

My Best Buy Membership info

https://www.amazon.com/dp/B0B1W4XBH4?tag=cheapassgam08-20&ref=ppx_yo2ov_dt_b_product_details&th=1

https://www.amazon.com/Jojos-Bizarre-Adventure-Star-Battle-X/dp/B0B1W4XBH4/ref=sr_1_1?crid=2FIKDK6H1PS59&keywords=JoJo%E2%80%99s%2BBizarre%2BAdventure%3A%2BAll-Star%2BBattle%2BR&qid=1698024354&s=videogames&sprefix=jojo%2Bs%2Bbizarre%2Badventure%2Ball-star%2Bbattle%2Br%2Cvideogames%2C395&sr=1-1&th=1

https://www.play-asia.com/resident-evil-4/13/70fhah

All refurbished

OLED $299.99

White

https://howl.me/ckUNgcAkgtj

Neon Blue

https://howl.me/ckUNg0uHK9m

Zelda

https://howl.me/ckUNjRx8fF9

LITE $179.99

Blue

https://howl.me/ckUNkgKM4nd

Turquoise

https://howl.me/ckUNkgKM4nd

Coral

https://howl.me/ckUNlX8mofG

$50 off
https://cag.vg/X2Et

The Coast Guard Exchange has the Spider-Man DualSense controller for $49.99. Also the Spiderman Ps5 bundle is $479. No sales tax. Only available for those active duty, retirees, veterans, and their dependents. 

https://shopcgx.com/electronics-en-2/featured-brands-en/sony/ps5-dualsense-wireless-controller-spiderman2-lmtd-ed-new-age-8-1-23.html

https://shopcgx.com/electronics-en-2/featured-brands-en/sony/ps5-disk-spiderman-2-slim-bundle-d-and-h-10-13-23.html

$50 Numskull SEGA Shenmue Ryo Hazuki Figure 10" 28cm Collectible Replica Statue Amazon

https://www.amazon.com/dp/B09YD53SJR

Eneba offers 50-Day of Xbox Game Pass Ultimate via Xbox Game Pass Core Conversion for around $11.05 when you follow the instructions below.

• Note, this offer is for Current/Existing Game Pass Ultimate Members only.

• Click here to visit the product page.
• Click Buy Now and go to cart.
• Apply discount code XGPC
• Select payment method PayPal/Credit Card (service fees will be applied here)
• Proceed to checkout with end-price of ~ $11.05
• Click here to redeem your 3-Month Xbox Live Gold Membership code(s).
• You will be prompted to extend your Game Pass Ultimate by 50 days. The renewal date should be the same as your Xbox Game Pass Ultimate plus 50 days (Maximum 36 months).

• Xbox Game Pass Ultimate Membership includes Xbox Live Gold and Xbox Game Pass with over 100 high-quality games to play with friends on console, PC, phones, and tablets, plus an EA Play membership, all for one low price.

Eneba has $99 Nintendo eShop Gift Card (Digital Delivery) on sale for around $85 when you follow the instructions below.

Eneba also has $50 PlayStation Network Gift Card (Digital Delivery) on sale for around $43 when you follow the instructions below.

Deal Instructions:

• Visit the product page
• Click 'Buy Now' to add the item to cart
• Click on "Got discount code?" Apply discount code USBFPSN
• Proceed to checkout
• Select a payment method: PayPal or Credit Card (a service fee will be applied on this step)
• Price after discount and service fee will be ~$43
  • Note: Price is subject to change by a few cents due to currency exchange rate volatility
• After purchase, redeem the Gift Card code at PlayStation

About:

• Buy a PlayStation Store gift card and redeem for anything on PlayStation Store: games, add-ons, subscriptions and more. Codes can be redeemed on the PlayStation Store via console, any web browser or on the PlayStation App.
• Please note that PlayStation Store digital gift cards are not redeemable at direct.playstation.com

Might be best to shut up for a bit.