Chia seeds are touted for their fantastic health benefits. And thankfully there's a way to get them into just about every meal.

The latest Pinterest-worthy food trend further solidifies the avocado as one of the world's most versatile and beloved fruits.

These bitter cruciferous vegetables are an often-looked superfood — unless you live in the South, that is.

You may know what not to eat to keep your heart healthy, but do you know what foods to add to your diet for a happy heart?

Don't let the "spines" of the hedgehog mushroom deter you from its deliciousness.

You're locked in a room and everything inside could be a clue to help you get out. Can you escape in 60 minutes?

4 free, short yoga videos. These videos, each less than 20 minutes, will keep you moving and toned, even if you have limited time to practice.

Neuroplasticity offers a powerful tool to improve well-being, experts say.

It's time to quit multitasking. Plug in and sharpen your attention with these four meditative programs.

From the common Cobra Pose to the complex Horse Pose, here are 20 animal asanas.

A few simple poses before and after a run can help improve energy and minimize injury.

From the garden to your feet, cast-off yoga mats can still be useful in a variety of places. Here are some creative ways to repurpose your old yoga mat.

New scientific evidence backs up the benefits of mindfulness meditation.

There's a waiting list 1,000-people long to do yoga surrounded by goats in Oregon.

Researchers find biological confirmation that yoga and meditation have a positive effect on mental health. Plus: 4 yoga moves that will reduce stress.

But protecting your skin and the reefs is possible.

Music can make wine taste better and give your romantic signals a fighting chance.

Music can increase your productivity at the office, especially if you tune into certain frequencies.

'Love's Not Just For Christmas' has all the elements of a great holiday tune — except for Michael Bublé.

A new study has shown a difference in the brain structures of musicians who specialize in different genres of music.

For many people, summer means music festival season. Here are several steps to protect your hearing while also jamming out to your favorite music.

.Chances are it's not, but Swedish mega-retailer IKEA has recently come under fire from environmental watchdog groups for clear-cutting old-growth forests in a

The Rainforest Alliance's new video suggests what it would be like if the environmental consequences of your food choices happened in your own backyard.

Gratitude is the cornerstone of Thanksgiving, but research suggests it's also an important building block for mental and physical health.

With all that holiday food prep coming up, now may be the perfect time to teach the little ones some kitchen skills.

Make sure your knives are sharpened and spice rack is stocked so time in the kitchen this holiday season goes more smoothly.

Take some of the stress out of the big day by preparing some of your menu days, even weeks, ahead.

Pumpkin is just as healthy for your dog as it is for you. Here are some simple ways to feed your pooch this popular fruit, and some bonus biscuit recipes.

Head into the holiday season with a series of daily questions that help all of us think about what we're thankful for.

Fossil finders have ample opportunity to connect with experts through fossil ID days at museums, parks and universities.

A 2017 study published in Environmental Research Letters offers a number of ways to reduce your carbon emissions, and having fewer kids topped the list.

Don't throw out old pantyhose! You can recycle them in many different ways.

These nutritional powerhouse vegetables can flourish in your yard or in containers.

It's time to cultivate a true appreciation for what we have.

The whole point of getting out into the natural world is to see, smell and hear the sounds of nature.

Have an old cell phone stashed away? Recycle it with the Phones for Haiti program and you'll help the American Red Cross provide disaster relief in the earthqua

Communications Wireless Group works with business owners to recycle, refurbish, and reuse old wireless devices while maintaining a zero-landfill policy.

Gross or practical? Soon you may be able to charge your phone by plugging it into the urinal.

A diet of mixed greens is good for the body, and a diet of mixed green Twitter users is good for the mind.

this is about green and sustainable weddings

We've got lots of choices for eco-friendly wine, beer and spirits this holiday season.

Dig into MNN's recipe archives for eco-friendly and healthy food and drinks to enjoy while critiquing gowns and arguing about who should win this year's Academy

Forget the gold paper plates and the disposable red carpet for your Oscar party. Bring out the china, the crystal and the good food.

Comedy Wildlife Photography Awards are looking for the funniest candid photos of animals just being themselves.

A supplement derived from a tropical fern can offer extra defense against sun damage to the skin.

With these first-aid tips and proper planning, you and your dog should be ready for anything.

Environmental Protection Agency releases air toxicity results from 65 schools in 22 states.

Save money, cut carbon emissions, and extend the life of your clothing—all with a few bucks’ worth of rope.

Simultaneously burn calories, cut back on your utility bills and do the laundry with a conceptual washing machine-treadmill hybrid dubbed Wheel.

Radiators, radiant floors or hot air? It’s complicated.