Factors to consider before starting any weight loss program to successfully lose weight and keep it off.

Chest press exercise using close-grip on Hammer Strength exercise machine.

Shoulder press exercise using the Hammer Strength machine with selfie exercise video.

Healthy detox drinks that will flush the harmful toxins from your body and provide you with energy, vitamins, minerals and nutrients that your body requires.

Intermittent fasting - Don't change what you eat, just when you eat while still focusing on the quality of the food that you do eat.

Pulldown back exercise using a close-grip on a pulley cable machine.

Chest press exercise using a close-grip on the Hammer Strength machine.

How to to the close-grip pull-up bodyweight exercise.

Weight loss tips for beginners to keep you on the right track.

Ways to stay active and lose weight or maintain ideal weight during the winter.

Overlooked reasons why you may not be losing the weight that you want to lose.

Effective ways of achieving sustainable and significant weight loss by prioritizing whole foods and balanced nutrition, regular exercise and physical activity, medical support, and sustainable habits.

Essential tips explained in this comprehensive guide to help you lose weight or shed those extra pounds and boost your overall health and well-being.

Options to enable you to lose weight and improve your health using medical weight loss procedures, methods that are science-based and custom-made to meet your exact specifications.

Long-term and sustainable weight loss for men requires a balanced approach that prioritizes nutrition, physical activity, realistic goal setting, sleep, stress management, and consistency.

Man, sincerely, this is hot as hell and nuts. I dont care if you’re into food play or not Well i was feeling hungry and horny so i decided to get a little naughty with a bannana, chocolate syrup and some whip cream! I covered the bannana with my other goodies and [...]

A bank or mortgage company forecloses on a property. After a few months of legal hassles, the lender finally gets clear title to the property and hires a local real estate agent. Of course, the lender, at this point, wants to try and recover almost all of the money lent on the property.

6 months or a year go by and this period is full of price reductions and repairs to the property. The property may have been vandalized, lived in by squatters, had new carpet and paint, even had new landscaping. The problem is usually that the lender refuses to set the price where it should be so the property, although shown many times, continues to sit on the market.

There is a hidden time limit for this lender. Does anyone know how long it is? How long can the lender keep a non-performing asset on its' books? How long can the property be an REO? We aren't talking about government foreclosures here (FHA and VA loans), the government can keep them forever. We are talking about bank or lender owned foreclosures.

I have a done a little research and it appears that the time limit that a private lender can keep an REO on its' books is 2 years plus or minus a little.

The questions is... What happens to the house or property AFTER the statutory time period has expired and the lender is forced to "get rid of the property at any price"?

Unfortunately, researching this topic has produced very little in the way of usable results. However, I did happen upon a few references to something called The REO Black Hole List. Apparently there really is a place that lenders can "dump" their old REO inventory as a last measure. And, they dump them at dirt cheap prices - usually for thess than lot value.

My research has found that there appears to be a handful of asset managers, companies that buy these old REO properties in bulk, that lenders turn to when they absolutely must liquidate the non-performing assets. These asset managing companies turn around and sell, in bulk, to a "secret" list of private, seasoned investors who actually purchase 50 to 100 to 400 houses at a time.

And guess what? These investors are able to purchase these homes, on average, for $2350 to $5000 per house! I kid you not. I actually spoke to an investor who bought around 182 houses direct from Fannie Mae for $400,000. You do the math. That is under $2500 per house.

The thing about this kind of setup is that the investor must buy all of the homes in a package - whether they are vacant lots, burnouts, or condemned. AND - they are not in one location but spread out all over the country. That's why the average price per home is so cheap...to spread the risk. But, these homes have all been in an MLS system somewhere - they were all REO properties at one time - so there is a way to find the market value pretty easily: Call a local agent!

AND since the investor may live in Maine or south Florida, he or she will also call a local agent to list these properties. They usually pay a high commission because the price will be low and because they have very little invested in the house. Does anyone have any experience with these types of investors? Or - if you know a local investor, would they be interested in this kind of "bulk buying"?

One other little tidbit I found out: a lot of the packages that these asset managers sell consist of only 10 or 20 homes. Think about that. You could buy 10 homes for $30,000 or $40,000. While some of them may not be the jewels you would want, several of them will always be great fix and flip homes that will sell for as much as you paid for the entire package.

Again, little information can be found on this "underground network" and the only place I could get any information was at this REO site. I know it exists. If you know how to get on this list or how to get in touch with the investors that participate, please post it! If you are in Ohio and I am in Alabama, we are not competing against each other!

Save Relationship, Broken Heart, Breakup, Breaking up Advice, Save Marriage, Stops Divorce, Bring Back Lost Love

A NYS Licensed Real Estate Broker shows you How to Buy Foreclosures!

Proven real estate investing course specializing in foreclosures and pre-forclosures.

Weight Loss & Diet Advice for Vegetarians

Over 150 recipes with negative calorie foods ingredients to lose weight. Eat these fat burning foods to dieting and lose weight!

Asia Pacific is home to some of the world's most beloved travel destinations, from the natural beauty of Bali to the urban buzz of Singapore. These dreamy vacation hotspots -- teamed with the region's business power -- secured Asia Pacific the title of world's largest travel region for much of the past decade.

“Change someone’s perception of reality, and they will act how you want.” Ranboo, in a post-game debrief Over sixty years ago the filmmaker William Castle released Mr. Sardonicus in theaters, telling the tale of a horrid wretch of a man whose face was frozen in a rictus grin. Over the course of the movie, audiences […]

The post This Horror Film Was Livestreamed: One More Round With Generation Loss first appeared on ARGNet: Alternate Reality Gaming Network.

I have a confession to make: I misplace things all the time. That copy of Ship of Theseus I bought that I was saving for a rainy day? Gone. The transparent lock I used for lockpicking practice? Haven’t seen it in years. My Flynn Lives pin, from the Tron Legacy ARG? Fell off my lanyard […]

The post The Ministry of Lost Things Takes PostCurious in an Episodic Direction first appeared on ARGNet: Alternate Reality Gaming Network.

Leaving Needles in our rearview mirror, although seemingly in a pocket of far off mountains, the headlights shown on what was nothing but bleak desert, endless, flat, miles of sand. Although Billy was speeding along about 60 mph, I felt as if the car was standing still since there was nothing to see, not even trees outside the window that at least gave one a sense of motion.

[Nile Post] The Traffic Police Directorate has announced strict traffic guidelines for the 9th Edition of the Nyege Nyege Festival at Jinja Club.

[The Herald] For 60 minutes at the weekend, fans at Stodart Netball Complex were in a frenzy as Correctional Queens edged closer to this year's Rainbow Netball League championship, stopping perennial winners Glow Petroleum Queens.

What do all those wine terms mean? Part 2

What do all those technical wine terms mean? Part 1

[UN News] UN Secretary-General António Guterres called on Tuesday for countries to step up contributions to a financial mechanism to assist developing countries affected by climate change.

La Identidad de Marca en Acción

Maximizando la Experiencia del Visitante

Diferenciación en un Mar de Competidores

December 21, 2005 – Last week a computer tape containing the names, addresses, account information, payment histories and Social Security Number of 2 million people disappeared while in transit. The tape, which contained data on all of LaSalle Bank’s mortgage customers, had been shipped via DHL to Experian by the bank in November. It then reappeared two days ago.

Glossary of RSS Feed Terms

Glossary of terms related to RSS Feeds

Catégorie - FEMMES » Genre - Pop

In good news for those averse to injections, GLP-1 agonist medication is a step closer to being offered in oral pill form, with AstraZeneca revealing "encouraging data" out of its Phase I study of its obesity and diabetes drug AZD5004.

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Category: Obesity, Illnesses and conditions, Body & Mind

Tags: AstraZeneca, Ozempic, Obesity, Weight Loss, Diabetes, GLP1, Drugs, clinical trials

Teary-eyed boy refuses elders advice not to watch Lahore’s matches or to support another team

(Telecompaper) US service provider Ritter Communications has closed an upsized debt refinance worth USD 590 million...

Laurie Baker’s spaces are meant for the common man. Even fifty-plus years later, his buildings continue to inspire architects, much like museums. Five award-winning architects from different generations talk about their favourite Baker building. International Museum Day is on May 18

As the city celebrates its 385th birthday, a group of architects highlight some lessons on sustainability and climate-responsive architecture from the past

The Gloster Blackstorm edition comes with all the bells and whistles that are offered on the regular Gloster.

1. Republicans inch closer to US House majority, full control of Congress  Reuters
2. Republicans 2 seats away from House majority, giving Trump leeway to implement agenda  Fox News
3. State of Congress: Republicans near formal House majority  POLITICO

1. UPDATE: At least 2 people dead after massive factory explosion in Louisville  WHAS11.com
2. 2 people confirmed dead after large explosion in Louisville facility  WLKY Louisville
3. Video Investigation after explosion at Kentucky manufacturing plant kills 2  ABC News
4. 12 hospitalized, 2 in critical condition after workplace explosion in Clifton neighborhood  WAVE 3
5. Louisville explosion: 2 in critical condition, no fatalities  Courier Journal

If you’ve ever had blackheads on your face, then you’ve probably noticed holes on your skin after they’re removed. These are just enlarged pores, and they should heal on their own. However, if this is taking too long, then you might have a scar or loose pores. This sounds bad, but don’t worry! These are common problems and they’re nothing to be ashamed of. Acne damage is tricky, so you might not be able to heal it completely on your own, but you can definitely take some steps to make your skin clearer. If home treatments don't work, then see a dermatologist for more help.

Waymo continues to trot forward. After increasing its weekly passenger count by 50% in just two months earlier this year, it’s sure to do so again soon. The company has now opened up Waymo One robotaxi rides to anyone in Los Angeles. That’s across “Santa Monica, Hollywood Boulevard, USC, and ... [continued]

The post Waymo Opens to Anyone in Los Angeles! appeared first on CleanTechnica.