In order to accomplish your goals you need: (1) a clear goal; (2) a winning action plan; and (3) consistency. Take away or invert any of those things, and you’ve eliminated the possibility of succeeding at your desired outcome. Here’s what they look like when inverted: (1) unclear direction; (2) random acts of productivity / […]

Watch highlights as Connacht secure a convincing victory over Dragons in the United Rugby Championship.

Three Glasgow Warriors forwards drop out of the Scotland squad through injury as club-mate Johnny Matthews and Scarlets' Alex Hepburn are called up.

If you haven't seen the new Think Vitamin Membership offering from Carsonified, and you're a web developer of any kind, it's worth checking out. Below I've embedded one of their free videos (most are behind a pay wall) that does...

Finding a good domain name is hard. If you're like me, you've spent absurd amounts of time on this task. Including time which would be much better spent building your product/website/company. Here are a list of tools I use which...

I enjoy entrepreneurship, startups, business and the like the same way my brother in law enjoys baseball and basketball. Which is to say, I'm a rabid, foaming-at-the-mouth fan. Rarely a day goes by that I don't read, study, research, observe,...

Today I was struck again by what an amazing time it is to build an internet startup. I was on a phone call with a startup in the early stages. They've got an awesome idea, a smart team, good connections,...

Brendan Lawlor hopes his Irish G4D Invitational will "get the ball rolling" for the future of the disability sport.

Tyrrell Hatton's victory at last week's Dunhill Links Championship provides pause for thought about how Europe’s leading tour might approach an uncertain future, writes Iain Carter.

The Irish government announces that it has given "provisional support" to Portmarnock hosting The Open Championship and the Women's Open.

Australian golfer Jeffrey Guan has lost sight in his left eye after being hit by a ball at a pro-am tournament.

The decades long battle between a small Scottish community and Donald Trump's golf dream

Following Janey Godley on her 2023 tour as she discusses her life in comedy.

BBC Sport Scotland speaks to some of the nation's top athletes to get their views on Glasgow hosting the 2026 Commonwealth Games.

Full details are expected to be released when the proposals are confirmed by the Commonwealth Games Federation.

The 10 sports, across four venues, for the scaled-down 2026 Commonwealth Games in Glasgow are revealed.

Scarlets, Ospreys, Cardiff and Dragons fans can find all the latest news about Welsh rugby's four professional regions here.

Ex-Wales back row Sioned Harries says the problems with the national women's team run far deeper than just blaming former head coach Ioan Cunningham.

NFL commissioner Roger Goodell says he is looking to stage eight matches outside of the US in 2025.

Donald Trump's return to the White House can help pave the way for peace in golf's 'civil war', says four-time major champion Rory McIlroy.

Watch highlights as Joe Gormley scores a hat-trick in Cliftonville's 4-1 win over Dungannon Swifts at Stangmore Park.

Shay McCartan's late winner from inside his own half has been named October's goal of the month by the Northern Ireland Football Writers' Association.

Mae Awdurdod Parc Cenedlaethol Eryri wedi pleidleisio o blaid logo newydd sy'n adlewyrchu penderfyniad cynharach i ollwng 'Snowdonia' o'i enw.

During lockdown Tony Fowler has offered help to isolated older customers who have been advised to stay indoors.

Ministers could face a huge bill if they lose a legal fight over beleaguered bottle return plans.

The proposals for Inverness include 30 flats and almost 40 houses.

Nikita Hand claims she was raped by MMA fighter Conor McGregor at a Dublin hotel.

Sebastian's mother said he had limited access to the outside world after spending 10 months in hospital.

For several months, Katie Simpson’s death in 2020 was treated by detectives as a suicide.

As people across the UK roll their clocks back to GMT on Sunday morning, there's one clock that will always show the wrong time.

Teena Thomas and Sebastian Paul have not spent a single night at home since their son was born in June 2023.

The comic's hearse will travel through Edinburgh and on to Glasgow before her funeral on 30 November.

People in Nuneaton, Warwickshire react to Labour's first budget in 15 years.

A Guernsey hotel manager says introducing a GST would mean higher prices for customers.

The deal to save the chain will see more than 30 of its restaurants close.

Reports have suggested the plan was at risk after Transport Secretary Louise Haigh's comments.

Barry Crisp will be one of the experts at the BBC Radio Northampton Headfest event on 25 October.

Chagossians from Crawley are critical of an agreement between the UK and Mauritian governments.

A report on the summer riots shows asylum seekers and refugees were afraid to leave their homes.

Achieving Championship survival this season will "taste all the better for the suffering" Portsmouth are currently experiencing, says winger Matt Ritchie.

Up to £991,000 will be spent on the major scheme to help reduce flooding.

Katie Cross says she is paying £9,000 more per tonne of chocolate than she did a year ago.

Locals say a crossroads in Cheadle by The Huntsman pub is becoming notorious for crashes.

Spin bowling all-rounder Zafar Gohar signs a two-year deal with Middlesex following his departure from Gloucestershire.

Right Reverend Rachel Treweek said there were “lessons to learn” following the resignation of the Archbishop of Canterbury.

BBC Children in Need makes a real difference to young people in Cambridgeshire.

Emily Sutcliffe says it is "unfair" she has lost her account documenting life with her two sons.

The Beefy Boys are in the running to be crowned the World's Best Burger!