The Muay Thai boxer has been training throughout Ramadan for years, here she shares her expert tips

As this year's sartorial spectacle gets ready to go virtual, we round up the event's best-ever looks

With time on his hands to indulge in nostalgia, Jochan Embley realises his love for the beautiful game runs much deeper than half-time beers and the rush of a goal

'Practising mindfulness is like going to a gym, you have to exercise the muscle and it works with anxiety'

Time to get moving again

It's not too late to join

Strictly’s newest judge learned to stick up for herself in apartheid-era South Africa. She talks racism, the ‘rift’ with her sister Oti – and learning to dance amid knife fights

Motsi Mabuse is remembering the rough dance halls of apartheid-era South Africa and the shocking sights she would see as she took her first tentative steps across their floors. “When we had competitions,” she says, “we didn’t have security and people would be drunk and starting fights. We were just kids and we’d watch people with knives running through while we were in the middle of a routine. Compared to that, Strictly isn’t so difficult.”

Mabuse, the newest judge on Strictly Come Dancing, first fell for the glitterball world at the age of nine after watching couples waltz, swing and cha-cha-cha while on holiday in Durban. “What I love about my parents is that they didn’t say: ‘Oh, you can’t do that.’ They found a way. But we had a lot of backlash, being the only black kids. People would laugh at us and call us names. We were bullied, but we just kept on coming back – and then we beat them.”

Romesh Ranganathan plays Andy Murray at crazy golf and much more. Plus: a forensic look at our guts. Here’s what to watch this evening

Carey Mulligan has found certain aspects of the filmmaking business don't "matter as much" as they used to.

The Big Sick writer Emily V. Gordon is penning the script.

The stars were close to wrapping the Netflix film, which also features Gal Gadot, when they were forced to shut down in March.

Maguire, Adam Levine, and Sarah Silverman for the All-In For Feeding America event last month, raising $1.75 million (£1.4 million) for the hunger relief organisation.

He's one of Australia's most outspoken politicians, but conservative South Australian Senator Cory Bernardi has decided to go radio silent on social media.

On Tuesday, Bernardi mysteriously deleted all his tweets but left his profile intact

It's unclear why Bernardi bid adieu to tweets of times gone by, but on Nov. 22, he made an epic Twitter fail. Bernardi mistakenly quoted a neo-Nazi on the social media platform: "To learn who rules over you, simply find out who you are not allowed to criticise."

The quote — often attributed to Voltaire — is actually by American Holocaust-denier Kevin Strom, adapted from his essay titled "All America must know the terror that is upon us." Read more...

The FA Council have ratified the decision to cancel the remainder of the football season for all non-league divisions below the National League.

Football in Scotland has been further suspended until June 10 at the earliest across all levels, from professional to recreational.

Neco Williams has revealed how Adam Lallana has played a major role in helping him adapt to the demands of training regularly with Liverpool's first team.

PFA chief Gordon Taylor has hit back at the health secretary Matt Hancock over his criticism of footballers, asking why bankers haven't faced similar government pressure to take pay-cuts during the coronavirus pandemic.

West Ham midfielder Robert Snodgrass has launched a scathing criticism of Matt Hancock, warning the health secretary to "do his homework" before calling out footballers over their wages.

Manchester United midfielder Juan Mata has invited a local NHS worker and her family to a match at Old Trafford once football resumes.

With all elite football on pause for the foreseeable, now is the perfect time to dust off those boots and give it a go yourself.

If there is one thing footballers have in common with fans during the coronavirus pandemic, it is that when it comes to hairstyles, they are all very much in the same boat.

Paul Merson believes Chelsea midfielder Willian will have clubs queueing up for him and 'could play for Manchester City' when he leaves Stamford Bridge.

Football managers in England do not want the season to be restarted unless players have been tested for coronavirus, the head of the League Managers' Association has said.

Ole Gunnar Solskjaer is hoping to continue his Manchester United rebuild this summer with a number of targets already identified.

Brazil and Real Madrid legend Ronaldo has hailed former team-mate David Beckham as "one of the best of all time".

Rangers have called for SPFL's chief executive Neil Doncaster and its legal adviser Rod McKenzie to be suspended "while an independent investigation is conducted' following their vote on how to end the season.

Odion Ighalo believes Victor Osimhen has huge potential, with the Manchester United striker praising his compatriot as the "future of Nigerian football."

Real Madrid may have missed out on signing Kylian Mbappe this summer due to the coronavirus.

Former Chelsea player-manager Gianluca Vialli says he feels "very fortunate" after being given the all-clear from pancreatic cancer.

Gary Neville claims Tottenham star Harry Kane has 'deliberately opened the door' for a move away from north London.

Former Manchester United goalkeeper Mark Bosnich believes Harry Kane would turn Ole Gunnar Solskjaer's side into title contenders, and is sure that Tottenham would 'snap their hand off' if a £200million bid came in.

Manchester United midfielder Juan Mata believes former Chelsea team-mate Eden Hazard is among the very best players in Premier League history.

Tottenham have installed a drive-through Covid-19 testing centre at the Tottenham Hotspur Stadium to help the NHS.

Ivan Rakitic has made 299 appearances for Barcelona in all competitions and remains the only midfielder to score for the Catalan club in a European Cup final. At Camp Nou, his name is still cheered by fans.

International football may not be able to return until 2021 as priority is given to club fixtures, a Fifa vice-president has warned.

The current break due to coronavirus has seen the rumour mill in overdrive. With no football happening on the pitch, transfer talk is dominating the sports pages.

The new decade of football is on lockdown after the coronavirus pandemic brought the sport to standstill.

West Ham manager David Moyes says he does not expect to have any more than three weeks to work with his players before the season resumes.

Spanish Football Federation (RFEF) president Luis Rubiales has come up with a new proposal for a fast-track finish to the lower leagues in Spain once football is back under way following the current break due to coronavirus.

Wales defender James Lawrence has offered an insight into how German football is reacting to coronavirus as players begin to return to training.

Millwall have decided against furloughing their squad because players would be unable to follow club training programmes while on leave.

Welcome to the Evening Standard's LIVE coverage as the coronavirus crisis continues to heavily impact sport across the globe.

Dundee have voted in favour of the SPFL's season-ending proposal, bringing the 2019-20 campaign in the Scottish Championship and Leagues One and League Two to a close with immediate effect.

Scottish clubs' decision to conclude the Scottish Professional Football League season has been met by threats of legal action.