This Messenger Bag will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Tote Bag will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

WARNING: Approach With Caution Baby Doll T-Shirt - Let other people know that you need to be approached with caution with the "WARNING: Approach With Caution" 3D Industrial Metal Looking Sign Mega Cool Shirts, Sweatshirts, Clocks, Stickers, Mugs And More. Makes an excellent gift for those that are slighty tempermental too!

WARNING: Approach With Caution Kids Baseball Jersey - Let other people know that you need to be approached with caution with the "WARNING: Approach With Caution" 3D Industrial Metal Looking Sign Mega Cool Shirts, Sweatshirts, Clocks, Stickers, Mugs And More. Makes an excellent gift for those that are slighty tempermental too!

WARNING: Approach With Caution Tote Bag - Let other people know that you need to be approached with caution with the "WARNING: Approach With Caution" 3D Industrial Metal Looking Sign Mega Cool Shirts, Sweatshirts, Clocks, Stickers, Mugs And More. Makes an excellent gift for those that are slighty tempermental too!

WARNING: Approach With Caution Messenger Bag - Let other people know that you need to be approached with caution with the "WARNING: Approach With Caution" 3D Industrial Metal Looking Sign Mega Cool Shirts, Sweatshirts, Clocks, Stickers, Mugs And More. Makes an excellent gift for those that are slighty tempermental too!

In the past couple of weeks, I have been on a cleansing streak. No, not a juice cleansing or anything like that. A life cleansing. Recently having to pack up and move forced me to have to do it, but...

From the 2010 archives, The ARF Social Media Experience: Lynne d Johnson, SVP Social Media, The ARF interviews Samantha Skey — CMO, Passenger about customer engagement as the new marketing @ ReThink 2010: The ARF Annual Convention + Expo. In...

Samar First DEO is now constructing the multi-purpose building (MPB) at Calbayog District Hospital under the General Appropriations Act (GAA) FY 2023 with a contract amount of P59.11 million.

Every year in late October and early November, he explains, Earth passes through a river of space dust associated with Comet Encke. Tiny grains hit our atmosphere at 65,000 mph. At that speed, even a tiny smidgen of dust makes a vivid streak of light--a meteor--when it disintegrates. Because these meteors shoot out of the constellation Taurus, they're called Taurids.

Above: a Taurid fireball photographed Oct. 28, 2005, by Hiroyuki Iida of Toyama, Japan.

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Originally uploaded by hplanet.

I quite funny which the leg sticking out in this way. I bet you will know where the enemy are!!

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Originally uploaded by hplanet.

Is quite hard to stay still at the tank especially when it move and swing here and there!!

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Originally uploaded by hplanet.

I did not notice there a BIG Alibab Bag at the BlackHawk in Battlefield 2.

3rd Place goes to: Albania

2nd Place goes to: Serbia - Look like he is got 2 wife!! WOW &_&

and the winner of the man of the year is: Ireland

Ah, the Irish are true romantics.
At least he’s holding her hand

For me i was playing in GA2 inf map the just because i was taking his APC and he Nick "Pen Hat" was so piss that he use cheat to TK me and PB ban me on that server for a while.

I am still very, very pissed off about PunkBuster punishing me without just cause. And in my wild outbursts I have decided to investigate why exactly PunkBuster might ban someone from playing a game online. It seems a bit extreme to ban someone (in some cases for life, for all PunkBuster enabled games) without checking into it. They never go back on their computerized decisions, even if a program such as an autolauncher is to blame for the problem.

I wanted to see what caused PunkBuster to ban a player, so I scavenged the internet for some BF2 hacking software and stumbled across something that you n00bs might be interested in. This particular piece of software is going for $20 dollars online (the site requires a minimum $20 dollar membership to download) at MSXsecurity.com. But hacks are meant to be free, so I'm posting a link to it below.

After playing just one game with this software running I can say openly that there is zero fun to cheating. Not only does it make the game look like crap, but it really didn't help me out all that much. The only difference from my normal game play was that I wasn't killed as much by people hiding behind rocks. But I would rather give up those 4 or 5 deaths for the game graphics to be back to normal. The wallhacks all depend on coloring in the character models with horribly ugly solid blues, greens, reds, and yellows.

Published at LXer: Following AMD and FreeBSD Foundation collaborations and the Sovereign Tech Fund making a big investment into FreeBSD, the FreeBSD Foundation and Quantum Leap Research have...

Published at LXer: The ATOMS3R Camera Kit M12 is a compact, programmable IoT controller featuring a 3-megapixel OV3660 camera for high-resolution image capture. Designed for IoT applications,...

Published at LXer: The latest release of the de facto default desktop of most Linux distros brings some new features � but the GNOME 4x transition isn't done yet. GNOME 47 was released last week,...

Published at LXer: Germany's Sovereign Tech Fund (STF), which is backed by the Federal Ministry for Economic Affairs and Climate Action, is funding open source work again. This time, the recipients...

Published at LXer: The NanoKVM-PCIe is a recent solution from Sipeed, designed to simplify remote management of ATX PC cases and 2U servers. Built on the RISC-V architecture, it offers low power...

Xiaobai n’est pas le nom d’un cleps, non non non c’est c’était mon scooter. J’en parle au passé car il a disparu. Il n’a pas été emporté par un typhon et encore moins passé sous les roues d’un camion de l’armée (et heureusement pour moi…). Non, rien de...

When you run the GNU Gatekeeper, you can block spam calls from the well known bots ("MERA RU", "SimpleOPAL" etc.) eg. using a small LUA script in your config.

But that alone doesn't stop the load on the server, because often these bots keep on making calls.

Fail2ban to the rescue!

With this filter definition in /etc/fail2ban/filter.d/gnugk.conf you can check fro rejected calls:

[Definition]
failregex = Dropping call CRV=[0-9]+ from <HOST>:[0-9]+ due to Setup authentication failure
ignoreregex =


And then you can add this jail definition to /etc/fail2ban/jail.local to block the IP:

[gnugk]
enabled  = true
logpath  = /var/log/gnugk.log
filter   = gnugk
bantime  = 6000
maxretry = 2
action   = iptables[name=GnuGk, port=1720, protocol=tcp]


Voila!

El trabajo SEO en los primeros años de su desarrollo se caracterizó por el uso de diversas técnicas dirigidas a "engañar" a los robots de búsqueda. Esas técnicas fueron dejando de funcionar a partir del desarrollo de los robots de búsquedas que cada día son mas sofisticados y son capaces de detectar desde textos invisibles para el usuario hasta la existencia de textos no legibles por personas ...

Muchas empresas se dedican a ofrecer posicionamiento, pero gran parte se caracteriza por la falta de sinceridad hacia el cliente, al prometer cosas que no están en sus manos por el afán de ganar clientes. Pecan también algunas de estas en abuso de herramientas automáticas que no son capaces de sustituir la inteligencia humana, y de la falta de actualización en el tema o abuso de métodos que llevan a los robots de búsqueda a penalizar el sitio...

En el trabajo de posicionamiento Web hay tareas muy comunes, que al ser automatizadas mejoran la productividad y facilitan el trabajo. Entre esas tareas, solo por mencionar algunas, podríamos pensar en marcar los enlaces NoFollow en una página, desactivar JavaScript de forma rápida para detectar spam con los tags NOSCRIPT, un análisis de la densidad de palabras claves una página Web, accesos rápidos a Whois, búsquedas, listados de enlaces desde buscadores, cambiar el useragent del navegador, y también conocer el PageRank y el AlexaRank. Entre las muchas funcionalidades posibles, por ahora solo haré referencia a las anteriores, ya que son las que están disponibles en la primera versión de D4WSeoToolbar, que aspira a convertirse en una herramienta para el posicionamiento Web.

Queda a disposicion una actualización de D4WSeoToolbar, una herramienta para el posicionamiento web integrada a los navegadores, con facilidades para marcar enlaces NOFOLLOW, realizar analsis de densidad de palabras claves, cambiar el UserAgent, mostrar PageRank, AlexaRank, Whois, busquedas de texto y enlaces, y algunas otras opciones. Las nuevas funcionalidades a desarrollar...

Publicada nueva versión de Developers4Web Seo Toolbar con funcionalidades para obtener el PageRank de los enlaces en una página, actualizaciones a la obtención del AlexaRank y otras mejoras.

And the real estate journey continues … Sylvia and I started Crossland Real Estate in Jan 1993, and remained independent until we sold our property management portfolio in 2004 and “retired” for a year. We didn’t actually formally retire … more of a sabbatical … as we were still in our 40s with kids 9 and 12. But we did take a year off from active real estate “production”. We weren’t sure whether we wanted to remain in real estate forever or not. I started a telecom services company and dabbled in Business Brokerage, both of which were interesting pursuits worthy of a full effort, and which I could have succeeded at doing, but after some time off from the daily real estate routine, something happened… The phone rang. It was Real Estate. It wanted us back. Sometimes distance from something brings perspective and a renewed appreciation of it. So, ... Read more

Should you enroll in a Real Estate investment seminar in Austin or your home town? Be very careful if you do. Understand the risks and what you are paying.

Hem bu başlık, hem de bu yazı sayfalarca yazılması ve günlerce tartışılması gereken bir konu ama uzun yazıların okunmadığını farkettiğim için, kısaca fikrimi paylaşmak istedim. Bu konuda çok uzun ve […]

The post İsrail Filistin Sorunu – Barış olur mu? first appeared on Amerikada Birgün.

Emailleriniz SPAM’e düşmesin – DKIM – SPF ve DMARC Ayarları başlıklı yazımda gönderdiğiniz epostaların spam’e düşmemesi için yapılabilecek ayarlardan bahsettim. SPF kaydında bir konudan daha bahsedilmesi gerektiğini farkettim. SPF kaydındaki […]

The post SPF Kaydı ve all ibaresi first appeared on Amerikada Birgün.

In July 2024, the Biden-Harris administration made a significant move to bolster the United States’ energy security by purchasing 4.65 million barrels of crude oil for the Strategic Petroleum Reserve (SPR). This acquisition is part of a broader effort to replenish the SPR, which had been significantly drawn down in response to the global energy crisis triggered by the Russian invasion of Ukraine in 2022. The U.S. Department of Energy (DOE) confirmed that this latest purchase brings the total amount of crude oil secured for the SPR to over 40 million barrels since the administration began its replenishment efforts. The DOE has been able to procure this oil at an average price of $77 per barrel, which is nearly $20 less per barrel than the average sales price during the emergency releases in 2022. This strategic purchasing not only ensures a good deal for American taxpayers but also maintains the operational readiness of the SPR. Energy Secretary Jennifer Granholm emphasized the administration’s commitment to safeguarding the nation’s energy security while securing favorable terms for taxpayers. She noted that the DOE has successfully accelerated the return of nearly 5.5 million barrels initially slated for later in the year, further maximizing the...

According to the latest GlobalData report, the oil and gas industry is experiencing a slowdown in its energy transition efforts. The report highlights that despite the growing global emphasis on sustainability and reducing carbon emissions, the pace at which the oil and gas sector is adopting renewable energy and other green technologies has decelerated. This slowdown is attributed to several factors, including economic uncertainties and fluctuating oil prices. Investment Shifts and Challenges The report points out that while there has been a significant investment in renewable energy projects, the overall commitment from major oil and gas companies has not met the expected levels. Companies are facing challenges in balancing their traditional fossil fuel operations with the need to invest in cleaner energy sources. The economic pressures and the need to maintain profitability in a volatile market have led to a cautious approach towards large-scale investments in renewable energy. Ravindra Puranik, Oil and Gas Analyst at GlobalData, commented on the impact of the Russia-Ukraine war on energy security. He noted that the resultant supply chain disruptions have driven countries towards readily available fossil fuels, thereby boosting oil and gas demand. Puranik also highlighted that the push for energy self-reliance and high...

Great if the weather is pleasant

I am excited to announce easily my most sophisticated widget ever, Sundial. In the past I have sort of hacked my widgets together. This project was for work, so I was really thorough and did things according to the Apple guidelines (imagine that!). What is Sundial, you ask? Sundial makes it easy to track time on projects through Basecamp. Check it out!

More and more people prefer staying at home to work. And, yes, today we will have a small talk about it.

The post Home Based Business Guide + free checklist appeared first on MonstersPost.

Has anyone seen my hubby? He should be somewhere in the vicinity of DC. If you see him, tell him to get back home so he can start writing again!

Meanwhile….

I am soooo glad summer has finally drawn to a close. It has been one we will not soon forget.

So, since Craig has been a bit busy, I decided to put my thought down on a subject that was brought to my attention a while back. I shall call it “Things That Annoy Instructors”.

#1. Coming in late to class and missing the very important warm up – and setting up weights can be a bit distracting. I must say though that it doesn’t always bother me. I just usually say hello to the person and move on!

#2. Leaving before the very important cool down. I know that some people have to leave because of jobs, etc., but the cool down is extremely important. Also distracting can be when weights are being put away as we instructing. However, on Fridays, there is a class right after ours so I will sometimes start putting our weights away while Craig teaches so we are not late getting out.

#3. This is what annoys me the most. When a new person comes to class and we try to go over proper form, and they are not paying the least bit of attention. Usually they are chatting with a friend or adjusting the weights on their bar instead of listening. Personally, I find this to be pretty rude. It makes me feel like I’m wasting my time, yet it is for their own benefit that we do this!

#4. When only 2 people show up to class!


Well – I think that is it. But in all fairness, I will try to put down what I think is annoying to participants.

#1. When the instructor is late.

#2. When the instructor is too ‘chatty’.

#3. When they have a sub.

#4. When we foul up the choreography.

#5. When I keep talking about my shoe fetish.

#6. When Craig and I act like Lucy and Ricky.


Did I miss anything? Hope not!

BTW – Craig will get the 63 review out soon.

The Good: We never went anywhere. Yep, we're still teaching week in and week out.
The Bad: We haven't posted in a long, long while. Mostly because Craig's been working out of town every week and Tami doesn't like to write posts by herself.
The Ugly: Craig's back at home again, and we've got a mile-long list of topics to write about. Starting with the Body Pump 64 review, coming right up...

Question! -Why Haven't you heard from Me!Answer! -Nothing to Say! If the frequency of Bike Stuff coupons were graphed lately it would look like this: _______________ Straight Line. Except for Nashbar's generous consistent offer of 10% off Coupons I would have nothing to offer!Just for variety I've included REI, they have a fair amount of Bike Stuff and currently offer $20 off of $100 or more & $30 off of $150 or more. Also I'm going to start offering exclusive coupons through this EMAIL list and the RSS feed NOT available on the Website so stay tuned to this list for the most complete and current list of Discount Coupons for Bike Gear Available anywhere! That is, when we start getting some!Thanks,CarlDetails: http://www.bikewebsite.com/Otherbikesources.htm#Coupons

The assisted suicide debate now before the US Supreme Court.

.Understanding spiritual truth that sometimes appears contradictory from a material viewpoint.

Call for debate on ISKCON changes to Srila Prabhupada's established system of management.

Vroeger kon je voetbal plaatjes verzamelen van bekende teams. Leuk voor de liefhebber, en stiekem werd dat snel toch een dure hobbie. Om alle plaatjes te verzamelen moest flink wat zakjes kopen en flink ruilen, deze moest je dan in … Lees verder →

Now, in assessing the available information, we would suggest that the Dutch colonial authorities took over both of the radio stations in Balikpapan from the Australian army...

As soon as things settled down in Balikpapan, the Australian army personnel got themselves busy in the area of radio broadcasting. They began to make program broadcasts over the camp amplifier system under a pretend radio station callsign TBC...