Representational picture

Washington D.C.: Want to stay young? According to a study, exercising four to five days a week can slow down your heart's ageing. The optimal amount of exercise required to slow down ageing of the heart and blood vessels has long been a matter of vigorous debate. As people age, arteries - which transport blood in and out of the heart - become prone to stiffening, which increases the risk of heart disease.

Whilst any form of exercise reduces the overall risk of death from heart problems, this new research shows different sizes of arteries are affected differently by varying amounts of exercise.

Two-to-three days a week of 30 minutes exercise may be sufficient to minimise stiffening of middle sized arteries, while exercising four-to-five days a week is required to keep the larger central arteries youthful.

The authors performed a cross-sectional examination of 102 people over 60 years old, with a consistently logged lifelong exercise history. Detailed measures of arterial stiffness were collected from all participants, who were then categorised in one of four groups depending on their lifelong exercise history: Sedentary: less than two exercise sessions/week; Casual Exercisers: Two-to-three exercise sessions per week; Committed Exercisers: four-to-five exercise sessions/week and Masters Athletes: six-to-seven exercise sessions per week. (NB: an exercise session was at least 30 minutes).

Upon analysing the results, the research team found that a lifelong history of casual exercise (two-to-three times a week) resulted in more youthful middle sized arteries, which supply oxygenated blood to the head and neck. However, people who exercised four to five times per week also had more youthful large central arteries, which provide blood to the chest and abdomen, in addition to healthier middle sized ones.

The fact the larger arteries appear to require more frequent exercise to remain youthful will aid the development of long-term exercise programmes. They also enable the research team to now focus on whether or not ageing of the heart can be reversed by exercise training over a long period of time.

"This work is really exciting because it enables us to develop exercise programmes to keep the heart youthful and even turn back time on older hearts and blood vessels. Previous work by our group has shown that waiting until 70 is too late to reverse a heart's ageing, as it is difficult to change cardiovascular structure even with a year of training. Our current work is focussing on two years of training in middle aged men and women, with and without risk factors for heart diseases, to see if we can reverse the ageing of a heart and blood vessels by using the right amount of exercise at the right time,¿ said Benjamin Levine, one of the authors of the study.

The study has been published in The Journal of Physiology.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Bollywood actress and Congress candidate from Mumbai North Urmila Matondkar on Sunday played cricket with the youngsters of Sahyadri Nagar, Charkop in Kandivli. She tweeted a video of her playing cricket and wrote, "Since there is no time to watch the IPL anymore...in a league of my own with the youngsters of Sahyadri Nagar, Charkop Kandivali (W) #AapliMumbaichiMulagi." (sic)

Also Read: Elections 2019: Urmila Matondkar races for Lok Sabha polls with rally in Kandivli. See photos

Clad in simple salwar kameez, Matondkar tried her hand at cricket among cheering crowd. Watch video here...

Since there is no time to watch the IPL anymore...in a league of my own with the youngsters of Sahyadri Nagar, Charkop Kandivali (W) #AapliMumbaichiMulagi 😇 pic.twitter.com/JrRZmTNRNx

— Urmila Matondkar (@OfficialUrmila) April 14, 2019

Urmila Matondkar has declared assets worth around Rs 68.28 crore and a clean legal record. As per her affidavit filed with the Election Commission, Matondkar's income was Rs 1.27 crore in 2013-14, which more than doubled to Rs 2.85 crore in 2017-18. Her movable and immovable assets are totally worth Rs 40,93,46,474 and Rs 27,34,81,000, respectively.

Her husband M.A. Mir owns movable and immovable assets worth Rs 32,35,752.53 and Rs 30,00,000, respectively, totally around RS 62.35 lakh. Besides, Matondkar has declared an outstanding loan of Rs 32 lakh. Her assets include bank deposits, cash in hand, vehicles, and investments in land and properties.

Also Read: Watch video: Urmila Matondkar enjoys vada pav during election campaign in Mumbai

Urmila Matondkar was born in a small rural hospital in her (maternal) native region of Sindhudurg, to Shrikant and Sunita. Her father Shrikant is a retired officer of the erstwhile Grindlays Bank and her mother Sunita is a retired state government employee.

She was educated at the prestigious century-old King George High Shool, Dadar, which is now renamed as Raje Shivaji Vidyalaya, and then joined the Ruparel College, but couldn't complete her graduation as she got a big break in Bollywood.

With a successful film career behind her, Urmila married a Kashmiri businessman, M.A. Mir and regularly visits her inlaws in the Valley. While her sister is a former actresss-turned-lawyer Mamata A. Bhalekar who lives in Mumbai, her eldest brother, the Pune-based Kedar Matondkar is a retired Indian Air Force officer who saw action during the Kargil War of 1999.

"She loves social issues, reading, and has read all major literary works, especially the pennings of Sane Guruji who has influenced her deeply. Urmila is always dediated and committed in any venture she undertakes, whether acting or social work or politics," her proud father Shrikant said

Mumbai's six Lok Sabha constituencies go to polls in the fourth phase on April 29.

Also Read: Elections 2019: Urmila Matondkar, Priya Dutt, Sanjay Nirupam woo youth

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Our cab pulls up outside Bayroute in Cuffe Parade and through the heavy door, we are transported into a tavern with large cloth lamps that resemble hot air balloons, glass-blown light fixtures, beige sandstone walls and mirrors that make us stop and stare. Natural light floods the space through the windows adorned with heavy curtain drapes. We point our cell phone camera in every direction wondering how similar it is to a set from Aladdin.

The restaurant, which serves Mediterranean and Middle Eastern fare from Egypt, Turkey, Lebanon and Greece, is dished out by chef Ajay Thakur. Before we order drinks, we call for hummus. A city food consultant we have with us for company suggests that the iconic dish is the true test of good Middle Eastern fare. So, we pick the baharatli hummus (Rs 475).

Turkish Express

The chick pea mash comes with a shot ofspicy Tunisian chilli pepper that is flaming orange in colour. The pine nuts and olive oil drizzle, too, is a well-rounded upliftment. Next, we try the quwarmah Kuwaiti (Rs 595), a Turkish pide or flatbread folded like a long boat that comes with well-marinated ingredients and is donned with caramel golden fried onions, fresh pomegranate rubies and herbs. This we pair with drink like an Egyptian (Rs 375) and Turkish express (Rs 450). The first beverage has the sweetness of ganna and a punch of dark rum along with the tangy-sweet twist of lime juice and honey. The latter, which is supposed to have a whiskey base, tastes like coffee and cream instead. So, we send it back and are told that they forgot the booze. When we try it again it's a truly indulgent drink spiked with a well-smoked whiskey.

The mains had its own share of hits and misses. We tried Koshari (Rs 645), the national dish of Egypt made with pasta, lentils and rice, in Dubai at a street festival a few years ago. That version was local with the vendor having picked up the recipe from his mother. The one at our table tastes of tomato gravy and pasta. It's a let down.

Arni arakil 

Arni arnaki (Rs 1,395), our non-veg pick, is a portion of za'atar-butter-braised lamb shanks served with roasted veggies, caramelised onion and a pine nut pilaf. Here, the winner is the pomegranate grape jus: a thick, molasses-like juice that perfectly balances the fall-of-the-bone meat.

For dessert, we pick the mint chocolate and Greek yogurt popsicles (Rs 525). As we bite and lick the sweet treat, we're convinced the restaurant, which also has an outlet in Powai, is a go-to spot for the right dose of
Middle Eastern.

TIME 12 pm to 1.30 am
AT Bayroute, Minoo Manor Building, 7, Captain Prakash Pethe Marg, Badhwar Park, Cuffe Parade.
CALL 8291156403

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Bayroute didn't know we were there. The Guide reviews anonymously and pays for meals

Welcome to Gutterland. Nothing is normal down here. There is a bakery, but it sells potty cakes. There is a king, but he's mad (his minister, though, is sinister, as can happen in real life). The sewage workers are locked in battle with vicious demons disguised as poisonous gases and polythene bags. And in case you're in the mood for music, the resident French opera singer is happy to oblige.

That's the sort of cuckoo world that the audience for a new musical will be introduced to when it's staged this weekend. It's called Utterly Gutterly Atrocious after a delicious butter brand's tagline. And the two central characters in it are a hare and tortoise, who have set out to change the way we all run the rat race, asking us, "Why climb the ladder of success if we are anyway headed for disaster?"

The zany plot also has space for a love story between a mysterious old man, D'Lalit, and Lady Saga, the opera singer. But it's the main relationship between D'Lalit and a boy named Suvarna that director Purva Naresh uses to address injustices that arise out of caste and class divides. For, on the surface, Utterly Gutterly Atrocious might seem like a loony musical meant for laughs. But there are deep insights within the story that make us sit up and think about why, for instance, the job of manual scavenging is burdened only on one set of people.

The cast

The production stars children from Worli Koliwada, who have had little or no prior experience in theatre. Their involvement was a result of Project Swachh Worli Koliwada, which the play's venue has initiated in collaboration with various organisations. Speaking about the experience, child actor Shubham says, "When we were told about the reason behind the activities and the story of the performance, we realised how drama and theatre are a reflection of life. And if a big group is giving us the opportunity to be a part of theatre, why should we miss out?"

Why indeed, and you shouldn't miss out either on watching a play that highlights how we need to make the world a fairer place. For, it's high time we collectively ensure that Gutterland never becomes a true-to-life depiction of our own world.

ON March 3, 12 pm and 4 pm
AT G5A, Shakti Mills Lane, Mahalaxmi 
Log on to bookmyshow.com
Entry Rs 200

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Enjoy a vegan gourmet experience this Wednesday where you can tuck into dishes like cauliflower pistachio quinoa with cauliflower cream and roasted garlic panisse; beetroot kibbeh with a beetroot walnut pomegranate cream and salted vegan feta; and cacao olive oil cake with cacao oil and lemon coconut ice cream.

The event is curated by chef Raveena Taurani, who says, "Normally, when we step into a restaurant, the main course always focuses on an animal protein or a carbohydrate-heavy dish, but I was keen to showcase the vegetable as a true hero and show people how even veggies can be wholesome and flavourful in a meal."

ON February 27, 8 pm to 10 pm
AT Yogisattva, Pinnacle House, 15th Road, PD Hinduja Junction, Khar West 
CALL 9867455009
LOG ON TO yogisattva.com
COST Rs 2,700

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Varun Dhawan, who is currently promoting his upcoming movie Kalank, was spotted at a popular studio in Juhu, Mumbai. While on his way, the actor bumped into Sunny Deol, and he couldn't stop fanboying after meeting the Gadar actor.

Sunny Deol with Varun Dhawan/picture courtesy: Satej Shinde

Varun Dhawan was elated on meeting Sunny. The actor greeted Sunny Deol and was pleased to share this moment when they bumped into each other.

Sunny Deol, who is currently shooting for Pal Pal Dil Ke Paas, which is his son, Karan's, Bollywood debut, also had a small conversation with his fan. 

On the professional front, Varun Dhawan will be next seen in Karan Johar's multi-starrer period drama, Kalank and Remo D'Souza's Street Dancer 3D.

Talking about Kalank, the film has a star-studded cast comprising Alia Bhatt, Varun Dhawan, Madhuri Dixit-Nene, Sonakshi Sinha, Aditya Roy Kapur, and Sanjay Dutt, this period drama set in 1940s India, is definitely going to take you on an unforgettable journey.

The first look posters of the three men of Kalank came out on March 7 and the leading ladies' first looks were revealed on International Women's Day (March 8). The film was originally conceptualised about 15 years ago by the late Yash Johar and his son Karan Johar, who has bankrolled the film. Abhishek Varman has helmed the period drama that releases on April 17 this year.

Also Read: Kalank is the highest viewed teaser in Bollywood in 24hrs!

Catch up on all the latest entertainment news and gossip here. Also download the new mid-day Android and iOS apps to get latest updates

If you appreciate great sound — which is rich, heavy and laidback yet energetic — an event that will be held at Bandra's Corona Garden will give you reason to look forward to the weekend. Celebrating World Record Day today, a music conglomerate has organised a vinyl record sale with mo­re than 2,000 titles on discount, including albums by Pink Floyd, Led Zeppelin, The Beatles and Linkin Park.

Listeners will be able to enjoy a series of acoustic sessions by city-based musicians Nikhil D'Souza, Mali (Maalavika), Tejas, Aarifah and Ramya Pothuri. The day-long affair will end with a special showcase by Kadak Apple Records, where each singer will perform an original composition, accompanied by the rest of the musicians. There will also be an indoor electronic stage that revolves around the 45" vinyl record culture, where DJs Zokhuma (Arman Menzies), ENG (Kunal Lodhia) and Pinnacle will be playing records.

"The simplicity of playing a vinyl record and enjoying the rich, warm sound makes the experience personal and extraordinary. It's the only physical format of music that has seen a rise in demand. The maximum sales take place in Mumbai, Delhi and Bengaluru via online stores," says Jay Mehta, digital head business, Sony Music, organisers of the event.

Aarifah

For 26-year-old Mumbai multi-instrumentalist Aarifah, the introduction to vinyl records happened recently, not unusual for millennials. "A bandmate introduced me to vinyls at a record shop in Mahim. I got to learn the mechanics first hand, which was pretty cool," the Dadar resident tells us. She will be performing her unreleased acoustic originals, which are lyrically-heavy and melancholic. These are also songs she plans to record and release later this year. The musician will be performing her single, Resilient. "This one is about heartache and being resilient through that. The focus is to keep my lyrics as honest as possible," she says, adding that listeners can look forward to a mellow vibe with lots of harmonies as the quartet (Tejas, Mali, Aarifah and Ramya) conclude the concert together.

ON Today 13, 2 pm onwards
AT Corona Garden, St John Baptist Road, Bandra West.
LOG ON TO (to RSVP) insider.in
FREE

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

While speculations of Malaika Arora and Arjun Kapoor getting married in April were rife, the former was seen making the most of summer nights by partying with her girl squad - Kareena Kapoor Khan, Amrita Arora Ladak, Delnaz Daruwala, Mallika Bhat and Vahbiz Mehta. Amrita Arora's husband Shakeel Ladak and fashion designer-producer Vikram Phadnis were also part of the bash, which was held at Shakeel-Amrita's residence.

Well, the terrace party seemed to be one crazy night, and the pictures that the celebs shared from the bash, doing rounds on social media, are proof enough!

Malaika Arora posted this picture on her Instagram account and captioned: "Summer nights .... terrace nights @amuaroraofficial @shaklad @vahbizmehta @delnazd @mallika_bhat @vikramphadnis #bebo#ammusterrace [sic]"

Shakeel Ladak with wife Amrita Arora and her best friend Kareena Kapoor Khan. Bebo looked stunning in a black crop top and high waisted jeans, Amrita opted for a black crop top and printed shorts.

Group picture - (L to R) Malaika Arora, Amrita Arora Ladak, Vahbiz Mehta, Kareena Kapoor Khan, Vikram Phadnis, Delnaaz Daruwala and Shakeel Ladak

Malaika and Vahbiz Mehta posed for a selfie. Vahbiz had also accompanied Malla to her Maldives vacation.

Well, this picture of Amrita Arora kissing her husband, shared by Vahbiz Mehta on her Instagram stories caught everyone's attention. Isn't it romantic? 

This one too stole our hearts! Amrita Arora and Shakeel Ladak completed ten years of their marriage on March 4, 2019. The couple tied the knot on March 4, 2009. The two have been inseparable. They have two sons, Azaan (9) and Rayaan (7).

 

 

 

View this post on Instagram

Summer nights...... #bebo♥ï¸Â#ammusterrace

A post shared by Malaika Arora (@malaikaaroraofficial) onApr 18, 2019 at 11:03am PDT

Looking at the pictures, this indeed looked like one perfect summer night!

Also Read: Malaika Arora and Arjun Kapoor spotted at a hospital in Bandra, see photos

Catch up on all the latest entertainment news and gossip here. Also download the new mid-day Android and iOS apps to get latest updates

Instagram has introduced a feature that allows users to make payments. The Facebook-owned photo-sharing app will now allow users to add their credit or debit card with their profile and set up a security pin. They can make purchases within the photo-sharing service and make payments without having to leave the site, Cnet reported.

Payments is the next big thing for tech giants who are looking at retaining users in the form of customers by offering them a one-stop destination for all their needs, including social, photos, and now e-commerce. The new native payments feature is currently available through limited partners and businesses on Instagram.

(Edited by mid-day online desk, with inputs from ANI)

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

YouTube has begun rolling out support for high dynamic range (HDR) video content for iPhone X, the media reported.

For iOS users, YouTube videos in HDR can be viewed on the iPhone X, but the feature does not yet appear to be working on the latest iPad Pro models, MacRumors reported late on Thursday.

HDR videos provide a broader range of colours and also supports quality video playback on a variety of screen sizes. YouTube has platforms like "The HDR Channel" that provides HDR videos for iOS.

Apple debuted HDR support last year with the "Super Retina" display in the iPhone X, which became the first HDR OLED display incorporated into one of Apple's smartphones, the report added.

On the iTunes Movies Store on Apple TV 4K, select films also support 4K, HDR10, and "Dolby Vision" when paired with compatible 4K television sets, the report added.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Google

Google has rolled out a new series of controls that will allow YouTube users to set limits on their video viewing, and help them set "Take a Break" reminder from browsing the channels for too long, a media report said.

The new feature will enable the users to set a reminder for every 15, 30, 60, 90 or 180 minutes, at which point the video will pause and users will receive "Take a Break" notification that they have been binge-watching videos for longer than they decided to.

Users can then choose to dismiss the reminder and keep watching, or close the app, the TechCrunch reported late Friday.

The changes announced during Google's I/O keynote will roll out in the latest update of YouTube, along with YouTube's ability to send notifications.

The reminders will come with an option of being dismissed and the feature will also allow users to disable notification sounds during a specified time period each day.

The new features are first expected to hit the 13.17 and higher versions of the YouTube mobile app on both iOS and Android, the report said.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Do you also start watching a video on YouTube and lose track of time following the recommended/autoplay list? Google wants to tell you that it is concerned over this habit of yours and has inserted a nifty new feature to its video service.

As part of its focus on digital well-being, Google has added a feature to YouTube called 'take a break' which notifies you when you have exceeded a specific amount of consecutive viewing time, The Verge reports.

The feature is optional, and just like how you might scold a little one for exceeding their television viewing time, the feature will show you a prompt when you lose track of time.

You can enable it through the Settings menu and selecting 'Remind me to take a break'. You can choose from options ranging from 15 minutes to 180 minutes.

Whether or not it really contributes to a healthy digital well-being is something we are yet to see, but it surely gives an easy way of timing the consumption of the addictive video service.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Representation Pic/AFP

My mother died at 84, on September 1, 2015. I was two oceans away, settling my son into his new university life in Montréal. Back in Mumbai, my two sisters and brother did what had to be done. Relatives were notified, last rites performed, and the body taken to the electric crematorium where we'd interred my father decades ago.

Cremation is a sombre moment. The tears have almost dried up, the words have been said. After years of watching a slow decline, death is not a surprise. So they stood there, my siblings, in the crematorium manager's office, to receive the warm earthen pot with the ashes of the woman who had made us everything we were.

Waiting with them was a fellow, a crematorium worker, blase about yet another death but eager for the customary tip. He made some money-seeking sounds, and my sister, distracted, pressed a Rs 1,000 note into his hand. We normally get Rs 2,000, he murmured. She gave him a second note. He still hung around, and then leaned forward to whisper. Apparently, a senior officer of the crematorium would drop by to see how things were going. It was normal, she was told, to give him Rs 3,000.

My sister, never at a loss for fire, asked him what he had done to merit that sum. It was the tradition, she was told. Haggling over a tip seemed the wrong action for the moment, so she gave him the money. But when she reached home, she Internetted out the email address of BMC's erstwhile municipal commissioner, explaining in plain, unfettered English that he was paying a salary to a staff of flesh-eating vultures who feasted off the grief of Mumbai's bereaved.

To her astonishment, within hours, she had received an invitation to meet with the man himself, three days away. A strange thing happened the following morning. The crematorium's manager and his money-grubbing workers, who had sought and received 'tips', showed up at our house. The envelope they handed over contained all the money they had extorted.

"Please take your tips back, madam," they beseeched my sister. "Just kindly cancel that appointment you have with the municipal commissioner." "Ah, no, I didn't make that appointment, so I cannot be the one who cancels it," said my sister. When she went to the Andheri office that issues death certificates, her name triggered an immediate flutter of interest. Apparently her letter to the commissioner was all the news that day. Many employees congratulated her for standing up to the crematorium's predators. At the BMC three days later, there were more surprises. The manager and key staff of that particular crematorium had been invited and were sitting in the outer room with hangdog looks. The commissioner wasted no time with them.

"You are accused of soliciting and extorting exorbitant tips from grief-stricken family members in the moment of their greatest grief — in return for doing a job that you are already paid to do," he said. "Please sign here, and here and here." He pushed letters of confession towards each of them, and they signed without a murmur. "These letters will be photocopied and mailed to every crematorium worker in Maharashtra, as an object lesson," he said.

They looked at their shoes wretchedly. "That's not all," he continued. "You are all hereby suspended from your jobs for a period of four months. This too will be made known to all your colleagues." He paused. "You may go now," he said, ending the meeting. Mumbai has surprised me in the past with its compassion. I remember during the biblical floods of 2005, when 1,094 people died and thousands were stranded in their cars, householders came out with coffee, tea and hot breakfast for those stranded souls as dawn broke.

But there is a dark underbelly to Mumbai, and it is predatory, ruthless, and astute. In 1996, I wrote in mid-day about a schoolboy, Murtuza, hit by a lamppost too close as he hung out of a train approaching Chembur. The wheels ran over both his legs. He was rushed to Sion Hospital, where he died despite all efforts.

But when his parents came to collect the body from the morgue, they found a leg missing. None of the ward boys seemed to know where it was. Eventually, it was whispered that the leg might be miraculously 'found' if a certain amount was paid to a ward boy. And so it was. That was 1996. Living in distant Bangkok, where too I'm certain corruption smiles, but in more sophisticated ways, I hear often that in the new India of the Modi raj, there is less tolerance for everyday corruption. Moments like this make me believe they may be right.

Here, viewed from there. C Y Gopinath, in Bangkok, throws unique light and shadows on Mumbai, the city that raised him. You can reach him at cygopi@gmail.com Send your feedback to mailbag@mid-day.com

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

The city is shaken up by the brutal murder of a young woman working with an upmarket chain of salons. In what has been dubbed as a case having parallels with the Sheena Bora murder, this beautician's body was kept in a car post the murder and then disposed off in marshy land at Wadala. Police teams are trying to recover the body, but have been unsuccessful so far.

It's time to focus on the reason for this murder. According to the police, two colleagues, who have been caught, killed the young woman because she refused to take back a notice sent to one of the accused because of his shoddy performance at work. Despite their entreaties, the victim had not relented about withdrawing a notice sent to one accused till the last day when his employment may have been terminated.

Both colleagues claim, according to reports, that the murder was done in the heat of the moment. The family of the accused, though, insist they are innocent. What has shocked the city is the triviality of the motive. A life has been lost simply because somebody was going to lose his job. As one tries to absorb this, a much smaller report recently was indication of a society, which is weaned on instant gratification and instant rage. A young gym owner was stabbed to death and his female friend hit with a beer bottle over a quarrel with a Disc Jockey (DJ) over which songs to play.

We have been seeing murders happening over slightest provocations. Bring back regard for human life, which has been cheapened considerably. Cherish patience, logic and encourage our children to think before they act. Put an absolute premium on human life. These seem like knee-jerk murders, where rage consumes the murderers, who are mostly ordinary men and women who have no criminal record. Speed kills and in more ways than one.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

The mystery behind the death of a group of brothers seems to have been solved, said a report in this paper. The Chavan cousins were found dead between Kandivli and Borivli stations earlier this week.

A day after their death, an eyewitness informed the police he saw them jumping from the train to cross the tracks when it had stopped at a red signal between stations.

An inspector stated in the report that when the train halted, the boys tried to jump to cross the tracks. In doing so, they missed seeing a train coming from the opposite direction and were hit by it. Investigations are on and eyewitnesses are being sought to corroborate the version. Yet, it looks quite certain that this is yet another track death amongst the many in the annals of railway track death history.

We need to see signage on stations warning people not to cross tracks. Even some signage inside train bogies about the danger of crossing tracks will be helpful. This may not be an absolute deterrent, but will at least make people stop and rethink before crossing tracks.

Maybe passengers' unions can put up warnings on social media. A track crossing survivor, who has had a narrow escape, could recount his experience. He could even speak about how lucky he was to escape with his life and exhort the lakhs who use the service not to endanger their lives.

From riding rooftop of trains to crossing tracks, there are so many dangers that commuters bring upon themselves. A service that is already strained to a breaking point is inherently dangerous because of the sheer numbers. It is safety first, when it comes to this service, commuters must realise there is a greater onus than ever on them to ensure their own safety. Crossing tracks is an invitation to a grievous injury or a tragic end.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Two years ago, Jaidwaj Malhotra was running a Google search for a motor for his model airplane when he instead started reading about drones and how to build them. He was immediately taken in by the little object that could fly at 120 km per hour. Today, the 18-year-old is working for an organisation, helping them design surveillance drones for the Indian Army.

Malhotra is part of a tight-knit community of young drone racers in the city that came into being around the time the Indian Drone Racing League (IDRL) was founded by Karan Kamdar in 2016. Over the past two years, the field has gained a sizeable traction with IDRL having 875 pilots registered with them from all over India. The pursuit is expensive.

Building a drone can cost as much as '40,000, and the not-so-cheap batteries must be replaced every three months. The police continues to remain suspicious of fliers. However, for these pumped up youngsters, no obstacle is too big. Even with the odds stacked against them, they are finding ways to let their dreams fly.

'Burnt the circuit board while building my first drone'
Jaidwaj Malhotra, 18

His father being into aero-modelling, Juhu resident Jaidwaj Malhotra has always had a fascination for flying objects. Two years ago he participated in an aeromodelling competition held by Boeing, at the IIT TechFest. Around the same time, he came across the drone, or the "quadcopter". "If you want to fly a drone, it is important that you build it as well. You need to understand the mechanics, to ensure best control. And, in case of trouble, you must know how to fix it in a second," Malhotra says. Like Nayak, he too is a self-taught drone-maker, who got all his knowledge from the Internet.

Jaidwaj Malhotra. Pic/Satej Shinde

"My first attempt was not successful. I burnt the circuit board. But, you live and learn," says the first-year mechanical engineering student. He spread the word on his drone-making abilities on social media and soon people began to approach him. "That's how I got roped in by a startup to design UAVs (Unmanned Aerial Vehicle) for the Army." When he doesn't have exams, he practises six hours a day on a track that he builds himself, on the Jamnabai School Grounds. "A racing track comprises elements like gates, flags and cones that act as obstacles. I practise on one track, then change it completely and practise again."

One Race I want to participate in: World Drone Prix

'I am the first pilot to register from the country'
Siddharth Nayak, 26

Employed in the construction sector, Nayak is currently neck-deep into the Mumbai Metro project. It's only in the weekends that he manages to fly. "Sometimes, it's not even that, as there are working Sundays too," he tells us. Nayak, who grew up in Nala Sopara and got a degree in instrumentation engineering from a Vasai's Vartak college, has always been keen on robotics. "But, that was mostly stuff on land; I had a craze for flying."

Siddharth Nayak. Pic/Datta Kumbhar

Randomly stumbling upon a drone-racing video on YouTube in 2016 was a deciding moment for him. Nayak, of course, had no experience in drones up until that point. He went through several tutorials online and managed to build his first drone. "I tried it out in the dried salt pans in Vasai, where there were no people. It went up till about 30 feet," he says, speaking of his test run.

The height is not the point of importance in drone racing, where they race not more than seven feet above the ground. "It's precision and control that counts, because you're flying at 120 kmph. It's a lot tougher to control drones at a lower height." Nayak had his first race in IIT Gandhinagar in 2016 and his latest victory was last month at Smaaash, besides three races in Kochi and Pilani. "I had once quit my job to do this professionally, but that didn't work," he says with a smile. Nayak's next aim is to represent an organisation as a drone racer. "My dream is to represent India as a drone racer in an international league, someday."

One Race I want to participate in: Drone Champion League

'I sold my first drone to build my second one'
Himadri Roy, 21

When he was in Std X, Himadri Roy asked his father for money to build his first drone. "I had done my research. I showed him the outline of my plan, which I had developed after going through hundreds of tutorials and blogs. When he saw that I was not talking out of thin air, he agreed," says Roy. The first drone that he built had a larger frame and was heavy. It took him over a month to finish, with help from his father. "Now, I can build it in a week." In the years that followed, he upgraded his machine. "I learnt about more sophisticated methods online and then I sold my first drone to a friend who is an engineer, and used that money to build my second one. This one is a racing drone. It's smaller, faster and more agile." Roy, who was a member of an online forum called Remote Controlled India, came across IDRL on it. He got invited to his first race in Gandhinagar in 2016. "I did a few laps and crashed. It's crucial to keep your mind steady in this race. If you worry you'll crash, you will. I have become calmer now."

Himadri Roy. Pic/Sneha Kharabe

He uses the same calm to deal with authorities when they come in the way. "The laws regarding droning are not clear in India. So, the police continues to stop us. Last week, a police vehicle followed me while I was flying. When something like that happens, I try to explain that it is a sport. I also let them watch the video feed that has recorded what the drone has seen, so they know that we are anything but troublemakers." Currently, he is employing his drone knowledge in his fourth year project. "We are trying to develop drones that can be used for industry surveillance, to identify defects in mobile towers, in particular," he says.

One Race I want to participate in: Smaaash Drone Race at Gateway of India

Gallery Art & Soul

How often have we heard friends say, "Let's grab a drink?" and the next thing you know, you are headed to Lower Parel? That same enthusiasm, purposefulness, and the promise of an evening well-spent are what art spaces in and around that part of the city are gearing up for this year.

Priyasri Art Gallery

Starting June 29, art lovers can say hello to the Mumbai Midtown Arts Collective (MMAC). An initiative by Anupa Mehta and Rashmi Dhanwani, the MMAC will bring together seven spaces in Worli, Dadar, Byculla and Lower Parel to build upon a format that their counterparts in South Mumbai have cracked over the past few years.

Tao Art Gallery

In this city, artists and visitors mark their calendars for Art Night Thursdays, the second Thursday of every month, when galleries have extended hours instead of their usual closing time of around 6 pm. Similarly, the MMAC will host Art Night Fridays, to be held on the third Friday of the month once every quarter. There will also be Art Sundays, when galleries will remain open, and workshops and sessions will be held in public spaces.

Volte Art Projects

Art Night Thursdays was conceptualised in 2011, along with Mumbai Gallery Weekend, by a group of about eight galleries in South Mumbai. It continues to visibly draw more visitors than what they would have on most other days. To boil it down to basics, it is a mix of two factors — geography and programming.

Piramal Museum of Art + their Byculla gallery

For most Mumbaikars, a weekday visit to South Mumbai, particularly Colaba and Kala Ghoda, where a number of galleries are located, usually means wrapping up early from work, and making at least a 45-minute trip from the suburbs. Art Night Thursdays mean that visitors from Jogeshwari or Mulund can spend more time with exhibitions, walkthroughs and talks.

Anupa Mehta Arts & Advisory

"There is a reason why we are planning for Fridays and not Thursdays. That's the day most professionals working in this part of town will step out and unwind," says Dhanwani, founder of The Art X Company, an arts management consultancy, which will drive MMAC.

Saffronart

There's enough for everyone
Mehta and Dhanwani tell us that the idea to form a central Mumbai collective is not new, and has been on their minds for some time now. And, then, last year, some of the midtown art spaces got a massive push for the first time during Mumbai Gallery Weekend, an outreach programme with a series of art events. Mehta, an arts consultant, who runs Anupa Mehta Arts & Advisory from the studio that earlier used to be a gallery, The Loft, at Lower Parel, could see the difference.

Anupa Mehta and Rashmi Dhanwani

"We had a tea party here, and I expected the regular audience to turn up. Instead, a different crowd dropped by — people who had heard that there was something going on," she says. Lower Parel and Mahalaxmi now have a number of creative clusters, such as indie design studios, today. These areas also house and employ well-travelled aesthetes with disposable incomes.

Dhanwani cites a report by KPMG in India and FICCI (February 2018), titled Visual arts industry in India: Painting the future, which stated that 'a new segment of art buyers in India consists of entrepreneurs, company executives and professionals... An increasing number of young art enthusiasts in their late 20s to early 40s are attending shows at art galleries and festivals, to both participate in workshops as well as buy original artwork.

Pics/Ashish Raje; Map/Deshna Mehta; Imaging/Ravi Jadhav

"Lower Parel has a sizeable presence of such professionals, who are open to different experiences such as catching a comedy or music gig or a new exhibition. Although there is the perceived notion that art is an elite preoccupation, these barriers can be lowered to open arts spaces even further," she says.

Focus on accessibility
In recent years, Lower Parel and its surrounding pincodes have turned into the great corporate heart of the city, drawing thousands through railway networks and SUVs for work and leisure. Mehta says that history always speaks through, as the place that was once devoted to mills, and mill workers. It is reason why accessibility is a key focus of the MMAC — how do you draw the waiting staff from the nearby pub as much as corporate consultants? "We forget that art is the great equaliser, and Lower Parel is a constant reminder that different classes co-exist here," says Dhanwani.

The MMAC, interestingly, is not a homogenous clutch of galleries, but has, under its umbrella, a museum, an arts advisory, an auction house, and galleries that have been around for more than a decade, and those that are fairly new. More are likely to join hands in the near future (check MMAC's Facebook page for more info).

The MMAC, thus, strategically, means more visibility to these spaces, and the recognition of the presence and growth of another art district, co-existing with the one in Colaba. "We are complementing our friends in South Mumbai. We hope that many more area-specific art circles may occur, and cater to local communities," says Mehta. She adds that with galleries showcasing a range of artistic practices, there is a growing audience for all.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Lohit Bhatia, CEO of IKYA Human Capital Solutions, a division of Quess Corp, says that at the recruitment end of the business, productivity measures will include how many candidates were lined up as potential candidates for a job, how many were interviewed by the client, how many of these were given the letter and then, finally, how many joined the firm

A few weeks ago, an ad appeared on a premium page of a premium pink paper. The ad, by the homeopathy firm Welcome Cure, with the smiling faces of actors Riteish Deshmukh and Genelia D’Souza was targeted towards corporates, promising help in reducing absenteeism and increasing employee productivity. Chaitanya Choudhury, vice-president corporate relationship at the three-year-old firm with headquarters in Santacruz, says what they provide is a wellness package to employees. At sign up, when the employee’s health ailments are assessed by a Welcome Cure doctor, medicines are designed as per the ailment and sent to the employee on a regular basis at their doorstep.

"Homeopathy also builds immunity, which means that a person falls ill less often. When we sign up with companies, we also assess the specific ailments that professionals from that industry are susceptible to and align the treatment accordingly. If an employee needs special attention, we red flag it and let the HR know. Our doctors are available every day from 9 am to 9 pm. When stress is taken care of, chronic health issues are too. Productivity will naturally improve," adds Choudhury.

Bengaluru-based executive coach Sridhar Laxman conduct six-month-long training sessions where, among other aspects, he helps improve his clients' productivity. An entire training module with him could cost anywhere between Rs 2.5 lakhs to Rs 3.5 lakhs. Pic/Ajeesh F Rawther

The VFM race
In a piece in the Financial Express this April, Neelesh Hundekari, Partner and Head of Leadership, Change & Organisation Practice India, AT Kearney, stated that a study conducted by his firm had found that though Indian businesses have access to one of the largest young and educated workforces in the world, they have not able to make their people as productive as their counterparts across the world. "The revenue per employee in the Indian consumer packaged goods industry — on a PPP-adjusted basis—stood at $64,000, compared to China’s $87,000, South Korea’s $188,000 and the UK’s $287,000. In other words, a UK CPG firm is five times more productive than its Indian counterpart."

Yet, what is productivity? Mohit Gundecha, Co-founder and CEO of the Pune-based data analytics firm Jombay, says: "Many companies confuse productivity with efficiency. Efficiency is ‘getting the same output with less input’, while productivity is ‘getting more output with the same input’." That enhancing employee productivity is a prime objective for companies is easily understood when one sees the reams of research on this. A listicle on bookauthority.com mentions 11 books on the subject, all published only in the last nine months. And this is possibly just the tip of the iceberg. Last week, it was reported that a study published in the Journal of Psychopharmacology, had found that drinking coffee during meetings can lead to a more focussed group discussion, boost involvement and leave members feeling better about everyone’s participation.

Does your company spends too much time on meetings, or do your employees not collaborate well? Call in behavioural scientists Mayur Tekchandaney and Anand Damani who will study your office environment and suggest changes for the desired results. Pic/Ashish Raje

Lohit Bhatia, CEO of IKYA Human Capital Solutions, a division of Quess Corp, puts it down to a simple value-for-money equation. "With every passing year, capital is becoming scarce. And getting higher returns is paramount. Earlier, startups would be flooded with money, but in 2016-17, the money started evaporating. So, every rupee needs to count. After all, someone’s personal wealth is being invested, so it’s important for an outcome to be delivered."

A measure of your work
Where there are deliverables, there are measures to keep count. And, this count has, today, become an important part of the appraisal system that decides your annual increment. An employee at a top multi-national bank says her bonus is partially linked to this performance rating. The sales team, for instance, will be measured against the revenue they bring in, the number of new clients they crack and how many new products are sold. And, an internal software has been built to keep track.

WelcomeCure is a over three-year-old homoeopathy firm that employs over 200 doctors, all available for an online chat or video call between 9 am and 9 pm.

"Each customer has a relationship manager and so, any transaction by them is automatically credited into that manager’s account. At the end of the month, the performance management team will run the reports, check and pass on the information to payroll," says the employee. For those in the wealth management sector, targets include not just getting in more clients but keeping the assets you already have under management and taking care of their wealth.

While transactions are definitely measurable, what about all the work that goes on to make the transaction? The innumerable calls? Bhatia says that at Ikya, where productivity forms close to fifty per cent of the appraisal weightage, every part of the process is measurable. Take for instance, the sales and business development team. "What are the number of sales meetings they have on a daily basis and what is the conversion ratio? If it’s less than five per cent, it’s not constructive for business," he adds. For those involved in the firm’s recruitment end of the business, the numbers that need to add up are: how many candidates were lined up as potential candidates for a job? How many of these were interviewed by customers? What was the success rate i.e. how many of these were given the letter and then, finally, how many joined the firm?

This year, its CEO Punit Desai, started corporate packages which allow firms to extend its service to its employees. An annual package could cost around Rs 12,000 per employee and, says the firm, if the employee leaves the office in the middle of the year, the service still continue till the end of the package. Pics/Sneha Kharabe

Numbers don’t reveal all secrets
Not all jobs can be crunched down in numbers. Karan Khetarpal, director at The Chocolate Spoon Company Pvt. Ltd., which runs the Sassy Spoon chain of restaurants, says that while regular audits can help estimate productivity in different areas of the kitchen, the scope remains limited. "At our central kitchen for instance, we have multiple pastry chefs and here we can calculate their individual outputs. At the restaurant kitchen level, you can monitor wastage and yield of chefs based on inputs such as dairy, poultry and sea food, as well as ordering patterns. There’s an immediate economic impact of what they are doing. For instance, one day we realised that the burgers weren’t available at an outlet because the buns were out of stock. This happened because the kitchen had under ordered the previous day, so it was assessable," says Khetarpal, an investment banker by profession. But, while the sales team may have its targets, it’s not easy to count how many dishes a chef cooked or how many cocktails a particular bartender served. "This is not a factory where you can assess an individual’s productivity. Plus, the turnaround is so high, that the head chef will weed out those not being productive, anyway," he adds.

In January this year, Amazon opened its new office in Seattle with giant glass-and-metal domes filled with tropical and rare plants as a tool to "attract, retain and enhance the productivity and well-being of its fast-growing workforce". The dome took six years of planning and construction.

What the target measure has done, says Bhatia, is bring objectivity into the picture when annual appraisals are done. "There was a time when it was said that in India you got a hike depending on whether your manager liked your face or not. This is becoming a thing of the past because of target measures. Also, there used to be a gap between the organisation’s expectation, what’s being delivered and what the employee thought he was achieving for you. Now there’s an analytical, non-emotional conversation," he adds.

Where does quality fit in? T Muralidharan, founder and chairman of TMI Group, pan India talent and productivity consulting firm, says that output productivity has two key parts — Quantity and Quality. "While quantity is easily measurable, quality is not and hence the supervisor’s judgement comes into the play. In addition quality Vs quality determined by the relative weightage in the goal sheet requires a lot of careful review. Companies have to think a lot more on this. There’s no one-fits-all answer."

Amazon CEO Jeffrey Bezoz. Pics/PTI

The productivity docs
How then does a company improve its productivity? Adopting the latest technology, Gundecha says, is usually the first method. "More intuitive technology tools that work faster and provide analytical support for decision making are a constant demand. Allowing employees flexibility in working schedules is being recognised as a way to boost morale, build loyalty and encourage them to do more for the company." Better health will also mean a better employee.

"An office where every second person has a health issue makes for a depressing environment. However, imagine that your co-workers are all running marathons or climbing mountains. It will keep the environment motivated," says Vishal Gondal, the CEO and founder of GoQii, the fitness tracking firm that also ties up with corporates. Interestingly, for GoQii’s own employees, being fit (or atleast trying to get there) is part of the appraisal process. If you don’t walk an average of 10,000 steps a day or its equivalent, you might immediately be disqualified for assessment.

T Muralidharan, ChairmanTMI Group

Changing the environment
Briefcase is a Khar-based firm run by behavioural scientists Anand Damani and Mayur Tekchandaney. They say they use findings from experiments conducted on real people over the last 50 years to understand how a change in the environment can improve productivity, increase collaboration and motivation. How we sit in offices, says Damani, can impact team collaboration pointing out to the cubicle and workstation system most offices have. "However, when a team sits together on a round table there’s more eye contact and the whole direction is towards each other, employees tend to collaborate more." Are your meetings too long? Damani says replace the chair and tables with a long bar table with everyone standing. "Meetings will end faster since no one wants to stand for long," he says.

And when do they get called in? Damani says it typically begins with issues and problems being faced in the company, such as pace of work being slow or lack of ownership. "It’s the CEO who approaches us. Not the HR. At least not yet. We then find out what is at the heart of the problem." Not just relationship with the management, recognition patterns in the company can also affect productivity. He recalls an employee who’d won the company revenue worth lakhs, being rewarded with a dinner voucher of Rs 5000.

Lohit Bhatia, CEO, IKYA Human Capital Solutions

"The person should also have been made into a hero within the company. His achievement should have been made a case study and showcased to the company’s clients. The process should have been entered into differed awards." While Damani won’t reveal how much they charge the companies for their services, he says it usually takes them a year’s work with the firms. Sometimes, it’s individual training that’s required. This is where Bengaluru-based executive coach Sridhar Laxman steps in. For the last seven years, Laxman has been coaching individuals in what might be simply put as leadership training. Productivity is one component of this. Yet, he argues, when someone learns how to manage stress, not hesitate to take risks, and handle conflict resolution, they will take decisions on the fly easier and show up at work with greater levels of courage. "And when this happens, their productivity will improve."

Signing up with Laxman will cost you between Rs 2.5 lakh and Rs 3.5 lakh. The course is conducted over six to eight months with one hour long sessions every three weeks. Largely, up until now, he says, it’s been firms who have hired him to work with individual employees. It’s only in the last financial year, says Laxman, that 40 per cent of his clientele has been individuals seeking him out on their own. And what could you learn to do under his guidance? Firstly the ability to say no. "Many people struggle around it. They hesitate, fearing that if they say no, they will not be seen as effective contributors. However, saying no conveys that you understand that you have certain priorities now. And there’s no point taking on task six when those on priority one and and two need your immediate attention."

Vikhroli resident Dr Suvajeet Duttagupta loves cooking his meals. But, the 31-year-old cinematographer admits that some days are long and tiring and the only option is to order in. Yet, this comes with its share of heartaches. "The worst bit about ordering out is the amount of plastic that they use to package the food. While I make it a point to ask the restaurants not to send any plastic cutlery, there's only so much one can do." But, Duttagupta isn't the only Mumbaikar who wishes ordering in was more environment-friendly. With the plastic ban coming into full effect on June 23, Mumbai establishments have little more than a month to find alternatives. While some places now pack their containers in cloth bags, the containers themselves remain plastic, thus almost negating the good work done. But, there are a few who have switched to eco-friendly alternatives:

The New York Burrito Company

This brand new Mexican quick service restaurant has a takeout menu that includes Mexican bowl, burrito, tacos, nachos, quesadillas, chips with guacamole and more. They use recyclable bagasse trays and kraft bags (made from recycled paper). They also add wooden spoons and forks to their takeout bags. Senil Shah, partner, says,
"As our packaging is eco-friendly and fresh, we don't fear food getting bad. Costs have risen, but we see it as an investment for our future generation's betterment."

Senil Shah, partner, The New York Burrito Company

Where: Chowpatty
Timings: 11 am – 11 pm
Meal for two: Rs 600
Call: 8999347000

29 – Twenty Nine

This pan-Indian restaurant which opened in 2016, is much loved by the patrons for the range of regional dishes (29 states) available under one roof. "We have been experimenting with various packaging material at our Kemps Corner outlet, long before the plastic ban. The packaging material we have found best for our use is made of paper and cornstarch with an eco-friendly dissolvable lamination. This was then applied to all other 29 outlets," says owner Nishek Jain. The initial sourcing of the products came from an exhibition called PackPlus hosted in New Delhi. Certain items, like rabadi with jalebi all come in a kulhad. They pack the curries in an eco-friendly thick-bond-with-lamination pack.

Nishek Jain, owner, 29 - Twenty Nine. Pic/Bipin Kokate

Where: Kemps Corner
Timings: 11 am – 3.30 pm and 7 pm – 11.30 pm
Meal for two: R1,000
Call: 7208022929

O Pedro

This Goan eatery became an instant talk-of-the-town thanks to its mix of flavours soaked in the coastal calm. From healthy options such as corn falafel lettuce wrap to good ol' chorizo chili fry poie, their menu has something for everyone. Before starting their takeaway services, O Pedro's tried and tested their delivery menu so that they knew that the food ordered for delivery would travel well. All these dishes are packed in products made of sugarcane, sorghum and wheat that are sourced locally from Pappco Greenware. "Working without plastic has its own challenges as one is not able to secure or seal in liquids completely, but we seal our boxes with paper tape to reduce chances of spillage," says Yash Bhanage, Partner at O Pedro. He adds, "The quality and the experience of eating the meal is most important for us. Therefore, we are only looking at delivering within a limited radius where we know the food would reach our guests quickly and in the way it was intended to."

30-60
No. of days in which sugarcane bagasse decomposes

Where: Bandra Kurla Complex
Timings: Noon to 1 am
Meal for two: R1,200
Call: 26534700

Mandala

This delivery kitchen offers a wide range of salads, sandwiches and soups. Sticking to their organic living philosophy, they also ensure that their food reaches their patrons in bio-degradable containers made of sugarcane bagasse — the fibrous residue. They source these products from a company that buys the packaging raw material from the UK and then processes it to create biodegradable bowls. The company also provides data on how many carbon credits they save by using their boxes. "We don't add any items on our menu that don't withstand our rigorous testing. This means that we let our food sit out at room temperature for up to an hour to see if it retains its flavour and freshness," says Sarvangi Shah, director of marketing.

Where: Kemps Corner and Prabhadevi
Timings: 11 am-midnight
Meal for two: Rs 700
Call: 8291817376

The Pantry

Tucked in the bylanes of the city's art district, this artsy café is a perfect hideout. The Pantry was established six years ago with principles of using fresh, local produce. This even translates in their packaging where they use food containers made of cornstarch while their straws, sleeves, boxes are all made of paper. Soup containers are made of bagasse. "Liquid foods like soups are the trickiest to pack but as we use bagasse container for the same and they are with an airtight lid which holds liquids safely, it makes it easy to travel," says Sumit Gambhir, the partner at The Pantry. In order to avoid spoilage due to temperature, they ensure that they maintain the delivery timings.

Address: Kala Ghoda, Fort
Timings: 8.30 am – 11.30 pm
Meal for two: Rs 1,400
Call: 22678901

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Representational picture

If your pets are following to every nook and cranny of your house and especially when you decide to have some lone time in the bathroom, blame it to their 'pack behaviour'. According to the recent studies, dogs have evolved to be pack animals with strong bonds to those around them, and in their domesticated state, the instinct to physically stick with the members of the pack transfers to their humans.

Reports say that if a pet follows you everywhere he might start suffering from anxiety and separation issues whenever the pet owner leaves the dog on its own. But on the flip side cats are not known to be as pack animals. They are in a constant search of warmth and thus are often seen cuddling up in towels or pillows. For cats their own privacy is paramount.

The cats would also follow you to your loo trips but not cause of their concern of separation from you but as they are insecure and want to check if there is nothing untoward going inside the house which could be threatening to them.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Monday
Soak in some art
Attend an exhibition where artist Kanu Patel will showcase his paintings. His works are influenced by the religion, history, literature and arts of India.
Time 11 am to 7 pm
At Jehangir Art Gallery, Kala Ghoda.
Call 9825041289
Free

Get a kick
Taekwondo is a semi-contact martial arts form that originated in Korea. Enrol for a summer camp where you can
learn the different techniques that it involves.
Time 9 am
At Natraj Hall, Link Road, Andheri West.
Log on to eventshigh.com
Entry Rs 1,800

Do something to dye for
Batik is a wax-resist dyeing technique that is popular in many Southeast Asian countries. Learn how it’s done in Malaysia, where there are no restrictions on the colours you use On the fabric of your choice.
Time 12 noon
At Iteeha Studio, Mathuradas Mill Compound, Lower Parel.
Log on to insider.in
Cost Rs 2,300

Tuesday
Deal with it
 An affordable watering hole is celebrating its first anniversary. And it’s offering an unbelievable deal to mark the occasion — get 36 unlimited drinks for just '365. If that doesn’t sound like a deal, we don’t know what will.
Time 9 pm onwards
At BKC Dive, Pinnacle Corporate Park, Bandra Kurla Complex.
Call 8655077330

Mark their words
Poetry is one form of the arts that can truly encapsulate the complexity of the human condition. Attend an open-mic event where new and established talent will read out their verses.
Time 8.30 pm
At Hive at Gostana, Parbhat Kunj, Linking Road, Bandra West.
Call 64533359
Cost Rs 250 (including Rs 100 as cover)

Get a high
Aeromodelling is an excellent way of learning basic science and engineering principles. Sign your child up for a course that teaches them how to build and fly model planes.
Time 11 am
At Quistic Learning Centre, Oshiwara, Andheri West.
Log on to eventshigh.com
Cost Rs 2,500

Wednesday
Eat like a local
Sample some authentic Maharashtrian fare at an eatery on the occasion of Akshaya Tritiya. Tuck into delicacies like aamras puri, katachi amti, dalimbi wal and vangiyacha bhari.
Time 12 pm and 7 pm
At The Bombay Havelli, Maharshi Karve Road, Opera House, Girgaum.
Call 33126813
Cost Rs 1,200

Learn about wine
If you are a wine enthusiast, attend the informative Taste and Learn Series being held at the restaurant of a BKC hotel. A sommelier will teach how to distinguish between different makes of the drink, which will be paired with a curated menu of small bites.
Time 7 pm
At Artisan, Sofitel Hotel, BKC.
Call 8268152599
Cost Rs 3,097

Move your body
Attend a physical movements course that focuses on khel kalari, a body-mind training system comprising kalaripayattu, yoga, mobility and locomotion, breathwork, and voice and chanting exercises.
Time 9.30 am to 11 am, and 4.30 pm to 6 pm
At Hybrid Fitness, Bungalow 34, Janaki Devi School Road, Andheri West.
Call 9967535562
Cost Rs 3,000 for each phase

Thursday
Manage money
Attend a workshop on managing your finances if you’re the sort who regularly find yourself asking, “Where did my all money disappear to?” Learn how to choose the right investment options and define your financial goals.
Time 10 am
At Verbena Brewpub, Lower Parel.
Call 39971886
Cost Rs 2,500

Tell tales
Have a story to tell? Attend a session where audience members are invited to take the stage and narrate interesting anecdotes from their life, be it a hair-raising tale or an incident that makes people laugh out loud.
On 8 pm
At The School Of Thought, Laxmi Industrial Estate, New Link Road, Andheri West.
Call 9819546349
Cost Rs 249

Go back in time
Catch Blackstratblues play a gig that rolls back time to the analogue era. The band is fronted by Warren Mendonsa (second from right in pic), a virtuoso guitarist, considered to be one of India’s best.
Time 9 pm
At Todi Mill Social, Mathuradas Mill Compound, Lower Parel.
Call 7506394240
Entry Rs 600

Hear new jokes
The stand-up circuit in Mumbai is choc-a-bloc with a host of established comics and upcoming artistes. Many of them draw their inspiration from life in the Maximum City, meaning their routines are replete with jokes based on, say, Dadar station or vada pav. But if you are looking for something different, attend a gig that features only outstation artistes, who have their own flavour of comedy.
Time 8.30 pm
At The Cuckoo Club, 5AA Pali Hill Road, next to Candies, Bandra West.
Call 9619962969
Entry Rs 250

Catch a play
How does a husband’s quest to get his beloved wife’s sight restored create a stir in the life of an internationally renowned eye surgeon, who has given up his practice? And how does this interesting intersection of three lives play out? Find out at the staging of Molly Sweeney, a play directed by Rehaan Engineer.
Till April 22, 8 pm
At G5A Foundation for Contemporary Culture, Mahalaxmi.
Log on to bookmyshow.com
Entry Rs 750

Also Read: Sign Up For The Ideal Weekend Plan

 Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Redoing your office interiors? Try out some of the must-have elements in office spaces like the right furniture, adding nature to the surroundings and activity based settings. Ishan Thacker, Associate Director, Vector Projects (I) Pvt. Ltd. and Amit Ramani, Founder and CEO of Awfis Space Solutions list some recommendations.

1. The right furniture: This plays a pivotal role in any kind of work space setting. Offices need to invest in the right kind of furniture to increase their employees' efficiency. Opt for something that has high functionality over ordinary designs. Adjustable desks and chairs can be a good choice; multipurpose furniture can also be added to save space. Another new entrant in the space is reconfigurable furniture that can be customized as per need. It provides both the required flexibility as well as privacy.

2. Go back to nature: Add in a little nature to your premises with biophilic designs. The latest trend in the office space, the presence of plants and other natural elements can add positivity within the environment and improve the air quality.

3. Activity-based settings: It is exciting to be at a workplace that engages you with diverse group of people and gives you the opportunity to network and collaborate. Flexible workstations, new age cabins, activity-based settings including comfortable couches and beanbags, breakout zones, meeting lounges and pods are some of the attractions in an office that provide a natural crossroad for employees to meet and share ideas, thereby enhancing their motivation levels and productivity.

4. Ergonomic lighting: Our cortisol level drops significantly under artificial and poor lighting conditions and dimly lit workplaces strain the eyes, causing headache and drowsiness. This can lead to poor productivity. Natural light is the best. Daylight that filters through the space not only affects employee well-being but also boosts the energy and mood level. Consider making the best use of natural light and swap the florescent bulbs with personal lamps, string lighting, and soft coloured bulbs to keep your employees alert and attentive.

5. Aesthetic appeal: Everything from layout, to furniture and even artwork is subject to appeal in a workplace. The idea is to create a transcendental experience for the user and to design a warm casual space that works as an incubator for ideas. Materials like wood and metal bring warmth and rustic feel to the space. Keeping in mind the fact that the office workspaces today are dynamic in nature and are witnessing rapid changes, the workplace style should be bold, industrial and vibrant with new age materials, technology and decluttered design vocabulary.

6. Technology: A modern office space is incomplete without the right technology. Integrated systems, fast-speed internet connections and latest hardware and software are things your office must have to appeal to the incoming tech-savvy generations. Not only that, office can also invest in mobile devices or rather agile settings to help one switch easily from one place as to another. The new workforce prefers more flexibility which will in turn result in enhanced productivity.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Representational picture

While you are upgrading your wardrobe with Summer staples like floral dresses, shorts and tank tops, don’t forget to amp up your style with the perfect handbag. From carry-it-all oversized tote bags to stylish circular bags that are the rage, refresh your wardrobe with the top handbags for the season with tips from Narendra Kumar, Creative Director, Amazon Fashion!

Fringed and tasseled
Fringes and tassels are one of the key trends this season. A leather sling back with flirty fringes makes for the perfect daytime bag but be sure to incorporate just the right amount. For a bohemian look carry a fringe bag with a floral dress. Balance it out by keeping the rest of your outfit simple and straight with basic accessories.

Bucket bags
The bucket bag is an absolute must have in your wardrobe. While the structure is more casual, with minimalist designs and neutral hues, these look sophisticated and chic. Open bucket bags have a thick strap on top whereas closed bucket bags have drawstrings around the top.

Circular bags
Here is a refreshing new trend for Spring-Summer. These circular shaped bags will add a fun and distinctive touch to your whole look. Go for sleek, elegant designs in solid colors. If you are looking for something more casual, get a textured leather bag or denim with patchwork. These are quite small but come in a huge variety of styles.

Oversized tote and hobo
Oversized totes and hobos are the best bags to carry it all! These can easily transition from your work wear to a casual everyday bag. While neutrals work best with formals, a bright oversized bag is all you need for a day at the beach. However, since oversized bags tend to look bulky or slouchy, get a structured one.

Mini bags
Along with oversized bags, mini bags have also become a popular choice. Although these are very small, it can be a statement piece. Mini bags come with cute detailing like bows or buckles in boxy shapes. Pick a pastel colored mini bag with a top handle to carry your basic essentials.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

Shades of red, bordeaux, pink and yellow are the key emanating colours this summer. Along with these colours, core summer essentials like white and blue also build foundations of the wardrobe. Prernaa Lohiya, Marketing Manager, French Connection, and Samantha Chilton, Head of Design KOOVS, have listed seven best summer fashion trends you must look out for. 

1. Fun and message-driven slogan T-shirts: Fun and message-driven slogan T-shirts that speak your mind, some core checkered shirts and athleisure inspired look for men are big this season. For women, soft florals and fashion infused athleisure is here to stay.

2. Side-striped bottoms and popper pants: Some of the other trends this season include side striped bottoms and popper pants.

3. Summer dresses in pastel shades: For a more ethereal look, you can choose pretty summer dresses in pastel hues as well.

4. Florals, solids, and patterns in green: The new hot colour for the summer is green and this can be seen in the form of florals, solids and patterns.

5. Bohemian grunge: It is also that time of the season when Bohemian grunge and festival dressing is popular including details like studding, lace inserts and broderie.

6. Neon camo and digital oversized sleeveless shirts for men: Men can add an element of exploration, with utility and military accents. Also this season it's all about the prints; from contrasting resort florals to neon camo and digital oversized sleeveless shirts.

7. Embroidered denim jacket: For layering, denim works wonders in summer and one can pick an embroidered denim jacket to layer a look with clean slip ons.

This summer, let your clothes speak your mind and add bright hues to your wardrobe to make a fashionable statement, say experts.

(Edited by mid-day online desk, with inputs from IANS)

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

The romanticising of vinyls is not without reason - the gritty, warm sound, the bout of nostalgia and the act of listening may all be cliches, but they also hold true. And today being World Record Store Day, there is perhaps no better way of spending it than actually being in one. So here are a few that can satiate everyone from the grandpa obsessed with Madhubala to the hipster who wears socks from different pairs. Take your pick.

The Revolver Club
Jude D'Souza (seated in pic), CeO at The Revolver Club, says, "I once got a call about someone wanting to purchase weapons and another one asking how they could join this club." He explains that the name is a play on the revolving aspect of vinyls and also an ode to a Beatles album. D'Souza set up the store with co-founder Shalom Benjamin about three years ago, and it has now become a go-to hub for record junkies.
At: LJ Road, Mahim West.
Call: 9833182255
Cost: Rs 100 to Rs 25,000

Royal Music Collection
Known simply as Abdul Razaak's store to those in the trade, this shop tucked away in Fort has been around since 1982. Featuring an array of languages and genres, the stock is a treasure trove of collectors' records. "Most of my customers are regulars and now that record players are back, I get some new ones too. Much what I have comes from old collections, so it's cheap and exquisite," says Razaak, the owner.
At: Kitab Mahal, Dr DN Road.
Call: 98209 33365
Cost: Rs 250 to Rs 2,000.

Music Circle
Pilak Bhatt, owner of Music Centre, which has been around for five years, says he has been collecting records for the last 40 years. At his store you can find both pre-owned records and new ones. "Because of my passion and love for music, I want this format to stay alive. Analogue sound is natural and warm and records have lovely artwork. Plus, there's ample information about the artistes. The sound of Mp3s isn't great, and people are realising that, which is why this revival has come about," Bhatt says.
At: V Mall, Kandivali east
Call: 9833062221
Cost: Rs 300 to Rs 2,000

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Representational picture

New York: Let your child be curious for learning new things as it may help him or her to grasp basic math and improve reading skills from an early age, a new study led by an Indian-origin researcher suggests. Curiosity in young children was defined as a trait for the joy of discovery, and the motivation to seek answers to the unknown.

But, the current early learning interventions just focus on improving a child's effortful control which includes their ability to concentrate or control impulses, the researchers rued.

The findings, published in the journal Pediatric Research, suggest that even if a child manifests low effort control, high curiosity can lead to higher academic achievement.

This is why children who have developed a wide range of socio-emotional skills such as invention, imagination, persistence, attentiveness to tasks, as well as the ability to form relationships and manage feelings, are generally more successful when they start school, the researchers said.

"Our results suggest that while higher curiosity is associated with higher academic achievement in all children, the association of curiosity with academic achievement is greater in children with low-socioeconomic status," said lead author Prachi Shah, from the University of Michigan in Ann Arbor.

For children from poorer communities, curiosity is even more important for higher academic achievement, because it can help them close the achievement gap associated with poverty, the researchers added.

For the study, the reading and math skills and behaviour of 6,200 children in kindergarten were measured.

Their parents were interviewed during home visits and the children were assessed when they were nine-months and two-years-old, and again when they entered pre-school and kindergarten.

"Our results suggest that after controlling for other factors associated with higher achievement, curiosity continues to make a small but meaningful contribution to academic achievement," Shah explained.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Illustration/Uday Mohite

Several years ago, when Dr Karanvir Singh was pursuing his doctorate in the field of applied psychology, he stumbled upon an interesting find. The focus of his PhD was relationships. What he surmised from those years of research and interviews was that "if people enjoyed good relationships with their partner, it also positively influenced and affected other areas of their lives too." But Singh, who now works as a relationship empowerment coach, believes that romantic utopia isn't possible, until one develops a perfect relationship with themselves.

Karanvir Singh

Having conducted over 55 workshops on relationship management across the globe, Singh is conducting a session for singles - My Perfect Welationship - that will equip participants with the right tools to create their happily ever after. The two-hour-long session, which will involve games apart from examination of case studies, will walk you through three main topics.

"First, it's important to define what is a right relationship," says Singh. While there is no ideal relationship, having false notions about love can be detrimental, he adds. Singh will also reflect on the need for "creating an inventory" of the kind of behaviour one is looking for, from their potential partners. "Top on this list is the non-negotiable ones," he says, adding that he will also discuss ways where one can spot the red flag in romance. Lastly, he will suggest ways of breaking the communication barrier. "When communication between two people is more aligned, half the conflicts can be gotten rid of," he says.

WHERE: Ninos Nook, Bhulabhai Desai Marg, Breach Candy
ENTRY: Rs 2,000
TO BOOK: in.bookmyshow.com

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Give your mother a break from routine, pamper her with a breakfast in bed or a spa hamper for Mother's Day, which falls on May 13 this year. Mikita Laad Gupta, Senior Designer at Bonito Designs and Abraham Santhosh, Head Designer of Elegancia, have shared ways which can help you bring a smile on your mother's face:

1. A day free from the 'Mom routine': Mothers never get a day off from their daily routine and they never complain too. Every mother always has a list of things she needs to do, so why not do it for her? Let her relax at home while you do the grocery shopping, run to the post office, pick up dry-cleaning or whatever else Mom needs you to do. She will definitely appreciate the gesture!

2. Breakfast in bed: The first part of Mother's Day should be her breakfast. A meal ordered from her favourite restaurant. Let her relax and not think about breakfast for everyone at home, because you have already taken care of it.

3. Sparkle up the home for her: Cleaning the house is a huge task for every mother. On this day, help her out by cleaning it before she starts her day. Fix those things that she always wanted to be repaired and make her day.

4. Home decor makeover: Mothers always want to make a change in their house, but they never really get the time for it due to their daily chores and work. This Mother's Day, make her dream come true by doing what she has always wanted to - could be a vegetable garden, or a mini library or a music library or even revamp the sitting room.

5. Pamper her with a spa hamper: Everyone loves a massage, some of them crave for a fresh manicure and pedicure. Some of them have not had a good haircut and colour since a long time. So here's a chance to pamper your mother with a spa hamper and let her have a relaxing day and look pretty as she always should.

6. A photo family tree: Everyone loves to see their old photos. It brings back memories and family tree of photos is the best way to see everyone you love right there. Create a family tree of photos on a wall at home as a surprise for her as she has always wanted to do it but never had the time.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Mothers seem to be almost supernaturally gifted with the ability to instantly lift spirits and make us feel loved and cared for. As International Mothers Day draws closer, let us celebrate their wonderful presence in our lives by making them feel extra special. Satish Kannan, Co-founder and CEO of DocsApp and Ankit Garg, Co-founder and CEO of Wakefit.co give away some solutions that can make your mother happy:

1. Gift her a healthy life: Let her know how much you appreciate her selfless care by gifting her on-demand medical assistance and access to quality medical consultation.

2. Gift her blissful sleep: After a hectic day at work and home, the least your mother deserves is a good night's sleep so she can be fully rejuvenated to face the next day with abundant energy. Help her sleep healthier with a high quality and comfortable mattress that makes her feel more rested in a shorter period of time.

3. Gift her career growth: It is not unlikely that your mother took a professional break to raise you and your siblings. Now that you're all grown up and independent, encourage her to kick-start her career once again.

Here are some more interesting ways to thank your mom:

4. Plant flowers for her: It is time to make the most of the summer season. Buy flowers like lilies, zinnia, marigold and plan them for your mom.

5. Cook her favourite dish: Your mom must be cooking for you on each and every day of the year. But, on Mother's Day, let her take a break from routine kitchen activities and you cook her favouriet dish. Bring all ingredients in advance, make the dish and let her relax and enjoy a delicious meal.

(Edited by mid-day online desk, with inputs from IANS)

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Representational picture

Are you someone that likes living life on the edge, from salary to salary, buying something as and when you set eyes on it, without worrying about your savings, and a "dekha jayega" attitude? That may seem cool -- but it's also a short cut to financial disaster. Walnut App CEO and Co-Founder Patanjali Somayaji lists five ways to ensure you don't go broke. Ever.

Download a money management app to track your expenses
If you have never been the type to track your expenses, now is a good time to start. You can download an app that tracks your spends and set a budget, keep a watch on your upcoming credit card and utility bill payments, as well as see how much you owe or have to get from others. This is the first step to getting your finances streamlined.

Make a plan and set goals for yourself
Set short-term (a few months ahead) and long-term (a year and beyond) goals. It could be anything from taking up a new hobby like learning the guitar, to buying a new phone/laptop/camera, getting married, buying a new house or being debt-free by a certain date, and so on. Based on the plan, break it down into quarterly and monthly goals so you know how much to save, how much is safe to spend and so on. Having a plan will give you an overview and much better control of your finances.

Set up an emergency fund
Once you're tracking your spends and have set goals, you know how much money you need to allocate to each of them. You would also get an estimate of your spending pattern and expenses for each month. Based on this, have an emergency fund in place that will take care of at least 6-8 months' worth of living expenses so that in case of a mishap or a loss of job, you don't go broke, and have something to fall back on. You can set it up so that a certain percentage of your salary/income each month is automatically transferred to this fund. It could be in a different bank account, a fixed deposit, or even a liquid fund -- and most importantly, it should be accessible easily and quickly when needed urgently.

Set limits for your spend categories
Take a look at your spends in greater detail to understand where the money goes each month. Assign limits to each of these categories for the month and see how you're doing at the end of the month. This will give you an idea of your lifestyle and if you're spending more than you earn, as well as where you can cut down on unnecessary spends.

Stay debt-free
Credit cards can be extremely useful -- for regular spends as well as during emergencies, and over time, with a good payment history, can boost your credit score too. However, if you're the type of person who cannot pay off credit card bills in full each month or who just pays the minimum amount due, stick to using your debit card or cash, or even a Line of Credit, which has a lower interest rate. Revolving credit on a credit card can be dangerous for your finances, and it can take you several years to repay the entire outstanding amount.

There will always be changes in situations, your current needs and requirements as well as your cash flow, so every 3-6 months, you should re-look at your plan and goals, and modify as needed to stay on top of your finances.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Dress up in light and bright outfits for a summer wedding. At the same time, do not forget to play with appropriate fabrics. To look bright and beautiful, experts suggest minimalistic embellishments and soft Maheshwari and Chanderi fabric for your attires. Designer Sweety Arora, and Renu Rana, Founder at Sihali Jageer, have listed what to wear under the sun, literally.

1. During summer, go with cool fabrics suited to a sizzling day. Think feather-light hand woven silks, fluid modal and cottons. A flowy dress from the traditional Maheshwari cottons and matching Coimbatore cotton silks with Chinese collar will add the extra glam to your look. You can also try Tangail fabrics beautiful cape tops with ikkat pants that look extremely trendy.

2. Colours like pink, blue, and yellow exude charm and tenderness. So, go for delicate pastels, soft maheshwari and Chanderi with a hint of metal, with gold and silver jamdani hand embroidery and booties. It is a perfect synthesis of traditional fabrics for contemporary needs and style.

3. To create an ethnic look, pair chanderi kurta and silver pajama with heavy Dhakai jamdani dupatta. You can also add an angrakha jamdani wraparound kurta over it for a dramatic twist.

4. For a beautiful fusion of traditional and contemporary look, the clothes must blend different styles from various parts of the country, from Rajput to Afghani traditions to our own Indian heritage, thus creating looks which are classy, glamorous and reflect one's signature style and love of colour. This mixture of different influences only helps in creating unique designs, clean cuts and modern style.

5. Rely on breezy prints with minimalistic embellishment.

6. Go for silhouettes that don't bog you down. Go for sheer skirts and wrap tops, cowl dresses, draped saris, light lehengas and anarkalis.

7. Keep your footwear as quirky and off-beat as the rest of your ensemble. Go for customised jutis, or blingy canvas shoes.

8. Invest in nice statement neckpieces and layered neckpieces as they look elegant, comfortable and unique. Try double rings with pearly strings, palm rings and pearl kadah.

9. Try to explore new designs and shapes in bags like bucket bag-inspired potlis, give an indo twist to messenger bags. You can also opt for customised miniature bag packs as those will make you stand out from the crowd.

(Edited by mid-day online desk, with inputs from IANS)

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Representational picture

New Delhi: From decor options to the fabrics to colour code, tweaking your decor can help you keep your home feel cool in summer, say experts. Anuj Srivastava, co-founder and CEO of Livspace, and Adarsh Menon, Vice President and Head of Private Labels at Flipkart, share some tips to keep your home fresh and cool.

Decor options: Going Scandinavian is a summer-friendly choice to make. The emphasis is on creating a muted colour palette with clean lines, to allow the space to breathe and eliminate chaos. You can add plenty of greenery to the mileu that will help keep the temperatures from rising. Floating flower arrangements or installing a waterbody at home, along with muting the lighting to cooler options, will also help.

Keep it cool: Plenty of factors, apart from air conditioning, can aid in keeping your home cool. Replace the heavy rugs, blankets and drapes with lighter, eco-friendly materials in fresh colours like white, light blue, pink and green. If you do have an outdoor space, no matter how small, you should clean it up and set up seating options. If space permits, you can even set up a barbeque and move the party outdoors. As far as fabrics go, stick to cotton, linen and sheer materials to keep your home summer fresh. You can also opt for florals in cushions, accent pieces and paintings, or even get fresh cut flowers for the table to brighten up your living spaces.

Pastel palette: Doing up the home furniture in pastel shades adds a tinge of coolness to the eye that finds its way to the mind. Apart from making one feel cooler, pastel colours add that quirky look we so like. These colours can be incorporated in dining table chairs, bean bags, sofa sets, wardrobes and beds.

The forest look: One of the most refreshing looks for the summers is the forest look. Juxtapose the dark wood furniture with green plants. You can go for real or artificial plants and use them at the sides of your solid wood study table, dark wood TV units, bedsides, on top of dining table. For more adorned look, you could cover the flanks of your wardrobes, and even inside the bathrooms.

Cooling gel mattresses: They go a long way in making summers bearable. Gel memory foam mattresses do not trap heat like latex or ordinary foam mattresses. They are made using open cell technology which helps in air circulation resulting in a cool mattress for your comfort. Apart from giving a luxurious feeling, it also gives comfort.

Metallic accents and glass: Use of of luxe metallic touches in home decors is not new. The choice of metallic finish makes a huge difference. Think silver metallic finish with dark accents. It adds oomph and makes the area look neat and clutter-free.

Important tip for all: Invest in trendy, good quality, affordable furniture. When buying furniture, one major concern is durability. In a market that is largely unorganised the assurance of durability is hard to get.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Representational picture

New Delhi: Apart from making healthy organic life choices, incorporating a night time skincare regime into our daily lives, will go a long way in keeping the skin looking healthy and glowing. Start your regime by thorough cleansing and do not forget to use a toner, suggest experts. Shankar Prasad, Founder, Plum, and Megha Sabhlok, Brand Director, Just Herbs, have given some inputs:

Cleanse: Going to bed with make-up on is the worst thing you can do to your skin. It leads to chemical accumulation, blocked pores and reduces the ability of skin to absorb nutrients. Make sure that you use a gentle cleanser first to remove make-up and grime. If required, follow up with a foaming face wash.

While the idea of cleansing the grime on your face with castor oil might seem unappealing to you, however, it not only can draw out the dirt from your pores and purge, it also has anti-inflammatory properties. People with all skin types can benefit from this method.

The best natural cleansing technique is to use one-third castor oil mixed with two-thirds of any oil of your choice; almond, sunflower seed, virgin olive or any other natural, organic oil. Massage the oil gently onto your face with firm strokes focusing on your problem areas

Use a soft washcloth soaked in warm water to cover your face. The warmth allows the oiled pores to soften and open up in order to gently release the toxins and impurities.

Gently wipe without scrubbing and repeat again. This should remove the oil along with the dead skin cells, bacteria and impurities from your face leaving you with deeply cleansed glowing skin.

Tone: This helps reduce pore size, balance skin pH and remove any leftover dirt and make-up still left. Toning will further nourish and hydrate your skin leaving it supple and refreshed. Rose water tops the list for its fragrant refreshing appeal and its universality in suiting all skin types.

Refrigerate a good organic brand and apply all over face and neck using a cotton ball. Green Tea with a few drops of tea tree oil makes for an antibacterial toner that especially suits oily skin types.

Anti-ageing serums: Address your anti-ageing concerns with elixir serums as they nourish and restore the natural glow and youthfulness to tired, ageing and pigmented skin. Plant polyphenols, carotenoids and flavonoids present in these serums slow-down skin ageing process. Once applied, let your skin fully absorb the serum for some time while you rest.

Massage with night cream or gel: Begin by spreading it across the forehead, down the nose, across the cheeks, the chin, neck and towards the chest. Gently massage the cream in upward strokes and circular motions by using your fingertips. This helps in evenly distributing the moisture all over your facial skin, increases blood circulation and minimises puffiness.

The facial oil: Facial oils repair and replenish the facial skin while you sleep. Apply 4-5 drops of facial oil on fingertips and gently massage it in circular motions from nose towards ears while applying horizontally, and always against the gravity while applying vertically.

It is usually applied after the gel/cream as it helps seal-in the moisture.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Voting day is here, but not all of us remember how exactly to go about it. Don't worry, mid-day's refresher has it all covered. Among the most important things to remember is to not forget to carry any one of the 11 accepted identity proof documents (see: Valid proof of identity) and to not use your mobile phone in and around the polling booth. Voting begins at 7 am sharp and will last until 6 pm.

While some of us may have got the voting slips, those who haven't got theirs need not panic. All you need to do is go up to one of the helpdesks set up at street corners and look for your name. If your name is on the list, the corresponding voting booth number and other details will be mentioned there. You can also look for your name online before leaving the house on https://electoralsearch.in. If your name is not on this list, you cannot vote. No argument. Do remember to register yourself on https://www.nvsp.in before the assembly elections.

Police officers being briefed about bandobast duty a day before voting day in the city. Pic/Sameer Marakande

No mobile phones

Mobile phones cannot be used within 100 metres of the polling booth, but for the working population of the city, who either votes on its way to or from work, you may carry your phone with you but must remember to either switch it off or keep it on silent mode. Cars and bikes, too, will have to be parked 100 metres away from polling booths. Only designated vehicles carrying people with disabilities will be allowed close to polling booths.

Only 11 valid ID documents

Please remember that the voter slip is not proof of identity. You have to also carry any one of the 11 identity cards. If you have none of them, once again, you cannot vote.

Please do not argue with the election duty staff, they have no role to play in this.

Shivaji Jondhale, Mumbai City Collector, said, "If there is no name on the electoral list, then people cannot vote. It is very important to be a registered voter. Further, if there is no voting slip but your name is on the electoral list of the Election Commission and you have a valid ID card, then by checking with the help desk you can find out the polling station and can exercise your right to vote."

Wait for the beep

The confusion about the long press while registering your vote on the electronic voting machine was cleared by Collector officials. They said your vote is considered registered once the long beep is heard. Do keep your finger pressed on the button until you hear it or your vote will not be registered.

Live Blog: Elections 2019 Phase 4 Live Updates: Anil Ambani, Rekha cast their vote

Come out and vote!

The Election Commission has taken various measures to ensure citizens come out and vote. The total number of voters in the city, is 96.39 lakh. The EC and Collector offices of the city are aiming at a voting percentage of at least 61% this time from 41% in 2009 and 51% in 2014.

Citizens, too, have come forward to help increase voter turnout. An ALM from Juhu has organised a pick-up for senior citizens to the polling booths. The EC, too, has organised help for people with disabilities. Further, in order to ensure proper transport system during the voting process, the Collector offices have organised 2,985 vehicles in Mumbai suburban district and 1,769 vehicles in Mumbai Island City.

There is a staff of 15,000 working in the island city and over 60,000 in the suburbs on election duty. There are 2,601 polling stations in the island city which has two constituencies, and 7,472 polling stations in the suburbs that have four constituencies, said officials.

Also read: Elections 2019: Mumbai Police to deploy 40,000 cops on election duty; issue guidelines

Students, take that selfie!

This year, the EC and government officials have been explaining the electoral process to young students in the hope that it reaches their parents at home. One of the initiatives is the 'selfie' movement, where students have been urged to take their parents to polling booths and put up selfies on social media with their parents after voting.

96.39l
No. of voters in Mumbai

61
Voting percentage that the Election Commission is expecting in Mumbai

Also read: Elections 2019: 422 polling stations in Mumbai declared 'critical'

Valid proof of identity

• Passport
• Driving licence
• Identity card issued by the Election Commission/Central and state government/ Public Enterprises / Local Body Institutes
• Bank passbook with photograph
• PAN card from the Income Tax Department
• ID card given by the Census Commissioner
• Job Card under Employment Guarantee Scheme
• Health card from the labour ministry
• Pension passbook or pension payment order with photograph of the retired employee
• ID card of MLA/MP
• Aadhaar card, too, will be considered as identity proof

Also read: Elections 2019: Popular politicians and key battles in Mumbai

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

More than 3.11 crore voters spread across 17 Lok Sabha constituencies will cast their vote today, in the final phase of the 2019 Lok Sabha elections in Maharashtra. While voters across North Maharashtra, Mumbai, Thane, Palghar and parts of Western Maharashtra gears up to cast their valuable votes come April 29, a popular restaurant in Malad added its own twist in order to urge its patron and voters to cast their votes as responsible citizens.

While the Mumbai votes today, innumerable initiatives have come up in the city with innovative ways to encourage people to exercise their franchise. However, a suburban restaurant in Malad came up with a cheeky poster to encourage voters to cast their valuable vote.

The cheeky message by Uncle's Kitchen, Malad requests voters to cast their voters on April 29, 2019

Uncle's Kitchen in Malad is a popular eatery and it put up a rather quirky poster on the wall outside their restaurant. The poster on the wall of Uncle's Chicken read, "We will keep our chicks away from you till 6 pm so that you can cast your valuable vote." Thus, urging their patrons and voters in Malad and Mumbai to come out in large numbers on April 29 and cast their vote. They, of course, were referring to their chicken dishes in the witty poster.

Uncle's Kitchen in Malad is a popular restaurant that serves Chinese cuisine and celebrities including Mithun Chakraborty, Raza Murad, music director Pritam, Mohnish Behl and Suresh Oberoi are believed to be regulars.

The right to vote is the gift of democracy. Let's all go out and VOTE!#VoteForIndia#LokSabhaElections2019 pic.twitter.com/CuzLniWUsn

— Sachin Tendulkar (@sachin_rt) April 26, 2019

Just two days ago, Bharat Ratna Sachin Tendulkar took to Twitter to urge voters to cast their vote on April 29. He said that this year besides him and Anjali Tendulkar, his children, Sara and Arjun too will cast their votes for the first time this election. He captioned the video: The right to vote is the gift of democracy. Let us all go out and VOTE!

The results of the Lok Sabha Elections 2019 will be announced on May 23, 2019. You can log on to eci.gov.in for more information.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

WORKSHOP

Do yoga by the sea
Sat, feb 25 & sun, feb 26 Set your mat aside and dig your toes deep into the sand. Listen to the sound of the waves and breathe in the fresh air as you move through energy boosting yogasanas. Taught right on the shore by Shweta D’souza, this yoga class is structured to give you a full body and mind workout.
TIME: 7.30 am to 8.30 am
AT: Silver Beach (beach entrance from Godrej House), JVPD, Juhu.
CALL: 9820401592
COST: Rs 650 per class

PLAY

Witness a strange reunion
Sun, feb 26 Catch a play titled Class of 84, which tells the story of seven friends who belonged to a tight-knit college group from 1979-84. They come together because of the death of their eighth friend. Will the friends come to terms with this death, and, more importantly, themselves, through the course of the evening?
TIME: 8.30 pm onwards
AT: Prithvi Theatre, 20 Janki Kutir, Juhu.
LOG ON TO: bookmyshow.com
COST: Rs 500

ART

For the love of pets
Till today View the work of young artist Manish Bobade, whose love for animals finds expression in his series My Pet. Bobade has created his works in the semi-abstract genre, which showcase dogs, cows, goats and in some instances, birds.
TIME: 11 am to 7 pm
AT: Gallery Pradarshak, 100, Kalpana Building, Plot 338, 12th Road, Khar(W).
CALL: 26462681

Go artsy with humour
Today Attend a talk on art and a demonstration by Sanjeev Sonpimpare at the Bombay Pier Pop-Up. The artist is known for reshaping Mumbai street scenes, middle class protagonists, magazine covers, and advertorial images with a tinge of humour in his works.
TIME: 5 pm to 6 pm
AT: Radio Club, 26, PJ Ramchandani Marg, Apollo Bandar, Colaba.
Call: 22845025

SHOP

Drop in at a flea
Sun, feb 26 Attend the Big CSR Flea and shop for a cause. The curated flea market will comprise stalls put up by a number of NGOs, women entrepreneurs and start-ups. There will be an array of handmade products to choose from.
TIME: 11 am to 10 pm
AT: Urban Community Development Center, 104/B, 14th Road, Bandra (W).
CALL: 9833984214

Get ready for summer
Ongoing Kolkata-based designer Vedika M brings her latest Spring Summer 2017 collection to Mumbai. The collection, which comes in vivid hues, uses a combination of brush and block printing techniques. Pick from short and long dresses, skirts and jackets.
CALL: 9830020022
LOG ON TO: vedikam.com
COST: Rs 3,000 onwards

FOOD & DRINK

Celebrate Margaritas
Till tues, feb 28 Raise a toast to Margarita Day by celebrating it for a whole week. Paying tribute to the refreshing citrus beverage that is loved the world over, a special menu has been curated to honour iconic women from Mexico. Try drinks named after not just the famous Margarita Carrillo Arronte, but also Frida Kahlo, Ellen Ochoa, Salma Hayek, and more.
TIME: 12 pm to 1 am AT The Good Wife, ground floor, The Capital, Bandra Kurla Complex.
CALL: 40039433
COST: Rs 450 plus taxes for each drink

Take a bite of cheesecake
Ongoing Dig into a new cheesecake menu that includes unique flavours such as Sprinkle Birthday Cake, Banoffee, Ferrero Rocher (in pic), Gluten Free Smores, and the seasonal classic, Strawberry, which features organic Mahabaleshwar strawberries and homemade strawberry jam.
TIME: 7 pm to 1.15 am
AT: Bastian, B/2, New Kamal Building, opposite National College, Linking Road, Bandra (W).
CALL: 26420145
COST: Rs 500 (per slice), Rs 2,750 (full cake)

Try a festive menu
Ongoing Celebrate the Year of the Rooster with a new menu featuring dishes like Beggar Spring Chicken (in pic), Charcoal Grilled Spare Ribs, Wood Baked Spiced Oily Pomfret, and more.
TIME: 6 pm to 1 am
AT: Dashanzi, JW Marriott, Juhu.
CALL: 9769311654

DEAL WITH THE WEEKEND

Be an early bird
Till March 31 Arrive for dinner between 7 pm and 8 pm, and enjoy a 30 per cent off on a dinner buffet featuring soups, salads, starters, main course and desserts.
AT: The Earth Plate, Hotel Sahara Star, Vile Parle (E).
CALL: 39895000
COST: (after discount) Rs 1,610 plus taxes

Shop for a steal
Ongoing Get up to 70 per cent off on the entire collection of 80 designers. Shop from a wide variety of outfits along with clutches and jewellery.
TIME: 10.30 am to 9 pm
AT: Kashish Infioré, Hughes Road.
CALL: 23613111

Go sip happy
Sun, feb 26 Enjoy extra long Happy Hours this Sunday and indulge
in unlimited drinks
such as Apple & Malta Sangria, Watermelon & Mint Sangria, flavoured wines, and beer, all for `899 (inclusive of taxes). Dig into Crab Cakes and Pork Van Dogh.
TIME: 11 pm to 12.45 am
AT: Veranda, Hotel Executive Enclave, Pali Hill, Bandra (W).
CALL: 33126749

COMEDY

Laugh at a ladies' special night
Today Ladies, if you think you are funny and have an opinion about booze, boys, Bobbi Brown or anything else under the sun, register for the stand-up comedy open mic evening, hosted by Kaneez Surka. Not only do you catch her at her best, you also get to attempt to be the next comic star.
TIME: 8 pm onwards
AT: The Cuckoo Club, Mc Ronell's Compound, Pali Hill, Bandra (W).
CALL: 9619962969
COST: Rs 200

Pick the best performer
Tues, Feb 28 Ten stand-up comedians will be trying out new jokes and you get to choose the best performer. All the jokes may not work, but the fun lies in listening to fresh material. The show will be hosted by Hijas Moosa.
TIME: 9 pm
AT: Backstage Cafe and Bar, Andheri (W).
CALL: 98927 20001
COST: Rs 200

MUSIC

Sing along
Thurs, mar 2 Catch Yatharth Ratnum, the winner of the first season of singing reality show, The Stage, at a gig. He will be joined by four other finalists from across the last two editions of the show.
TIME: 8.30 pm onwards
AT: Hard Rock Cafe, Wadia International Center (Bombay Dyeing), Pandurang Budhkar Marg, Worli.
CALL: 24382888
COST: Rs 750

Catch a tribute concert
Wed, Mar 1 Ustad Zakir Hussain and the SOI Chamber Orchestra will pay tribute to legendary composer Vanraj Bhatia, who is known for his iconic scores in films like Manthan, Junoon, Mandi and more.
TIME: 7 pm onwards
AT: NCPA, Tata Theatre, Nariman Point.
CALL: 24382888
COST: Rs 500 onwards

Tune in to the santoor
Thurs, Mar 2 Immerse yourself in soulful tunes by santoor maestro Pandit Shivkumar Sharma
AT: A concert, being held to raise funds for an NGO. The funds will be used towards promoting the welfare of children.
TIME: 7 pm onwards AT Nehru Centre, Dr Annie Besant Road, Worli.
CALL: 24964676
COST: Rs 300 onwards

FOOD & DRINKS

Dig into a Thai feast
Till Mar 5 Take a culinary tour of Thailand with a new menu of Hued Grob (fried mushrooms in Thai black pepper sauce), Gai Yang (chicken leg marinated in curry paste), Koong Phad Kaprao (prawns tossed with garlic), and some interesting rice and noodle preparations.
TIME: 7 pm to 11.30 pm
At: Saptami, Holiday Inn, Saki Naka Junction, Andheri (E).
CALL: 40851800
COST: Rs 1,399 plus taxes

Bake teatime treats
Tues, Feb 28 Learn to make melt-in-the-mouth cookies like Earl Grey shortbread, jam drops, cardamom tea cookies, oat biscuits and the classic Shrewsbury biscuits. These make for the perfect accompaniment to your hot cup of chai, or a delightful gift for a loved one. Registration closes 24 hours prior to the class date and time.
TIME: 10 am to 1 pm
AT: Cakesmiths, second floor, Jatia Chambers, Dr VB Gandhi Marg, Kala Ghoda.
CALL: 30213333
COST: Rs 4,255

Get rid of a hangover
Ongoing Recover from a night of excessive drinking with this special Hangover Breakfast menu. Dig into oven-baked egg white omelette topped with vegetables and cheddar, chicken sausages served with French fries and salad, and even comforting pancakes, served alongside espresso and freshly squeezed orange juice.
TIME: 8 am to 11.30 am
AT: Silver Beach Cafe, Jaldarshan Building, Gandhi Gram Road, Juhu.
CALL: 9819966495

SHOP

Dress in your festive best
Ongoing Pick an outfit from Shyamal and Bhumika's Spring Summer 2017 Collection, titled Fragrant Winds. The collection combines Indian silhouettes with patterns of blooms, grasslands and birds.
LOG ON TO: shyamalbhumika.com
CALL: 9833525200

ART

Marvel at the muse
Till mon, Mar 6 Head to a solo exhibition of paintings titled Muse 2, by artist Vijay Belgave. Through his works, he attempts to showcase the beauty of a young, sensitive woman and her thoughts, besides depicting the attachment between young lovers.
TIME: 11 am to 7 pm
At: Jehangir Art Gallery, MG Road, Kala Ghoda.
CALL: 9820960057

PLAY

Head to the smoking zone
Thurs, mar 2 Catch the play, Dhumrapaan, set in the smoking zone of a corporate building where employees discuss appraisals, politics and all that comes with working in an office. The stress and fears will help you draw a parallel with your own life.
TIME: 8.30 pm onwards
AT: Prithvi Theatre, Juhu.
CALL: 26149546
COST: Rs 300

Holi shakes!
till Mar 15 This Holi, say hello to The Holy Freak! Sip on this tall sinful glass of rabdi churned with vanilla ice cream, cake and milk, layered with special home-made jalebis and topped with colourful sprinkles.

TIME: 9 am to 1 am
AT: D:OH!, ground floor, Unit 2B, Senapati Bapat Marg, Lower Parel.
CALL: 62372829
COST: Rs 299

Shop
Fashion for men
ongoing Gentlemen, give your appearance a touch of glam with the Black collection featuring bracelets crafted in Onyx stone and pure leather, cufflinks, pocket squares, lapel pins and tie bars in quirky designs.

log on to thebrocode.in

Shining stars
ongoing Add some bling to your life with the jewellery from Radhika Jain, which features pendants, necklaces, bracelets and earrings made using handcrafted fibres finished with metallic elements.

AT: FUEL Store, 14th Road, off Linking Road, Khar (W).
TIME: 11 am to 8 pm
CALL: 9831030700

Shoulder talk
till mar 13 Ladies, avail a stylish deal where, for every handbag you purchase, you get a discount of 30 per cent on any mobile pouch and sling bag.
AT All Baggit outlets.

log on to baggit.com

Art
A visual feast
till tues, mar 7 Attend a solo exhibition of abstract paintings by Chandrakant Prajapati. His artworks are colourful, and he uses rollers, bold brushstrokes and knife work to create hidden patterns and shapes.

TIME: 11 am to 7 pm
AT: Jehangir Art Gallery, 161B, MG Road, Kala Ghoda.
CALL: 9825656177

Common lives
starts tues, mar 7 Catch a series of paintings, Living Lines at 360⁰, which is an extension of Ashok Hinge's earlier Living Lines series. This one looks at the
common man and society, including family bonding, friendships and crowded market places.

TIME: 11 am to 7 pm
AT: Nehru Centre Art Gallery, Discovery of India Building, Dr Annie Besant Road, Worli.
CALL: 9930103369

Event
Painting party
wed, mar 8 Take your girlfriends, sisters, daughters or mothers and join a painting party with Bombay Drawing Room. Art supplies, a glass of Sangria and an appetiser will be provided.

TIME: 11 am onwards
AT: Raasta, Rohan Plaza, SV Road, Khar (W).
CALL: 9619273009
log on to: instamojo.com
COST: Rs 1,650

Laugh riot
tues, mar 7 Get your weekly dose of laughter from Amit Tandon, the comedian known as 'the married guy' of stand-up comedy. His humour centres on everyday life and issues that affect all of you.

TIME: 11 am onwards
AT: Hard Rock Cafe, Sharyans Audeu, Fun Cinema Lane, near Balaji Telefilms, Andheri.
log on to: insider.in
COST: Rs 500 (Entry) + RS 500 (Cover)

Thali deal
Every Monday Men, this deal is for you. Drop in at Khandani Rajdhani and get a 50 per cent discount on your thalis. Enjoy dishes like Masaledar Puri Bhaji, Zaikedar Paneer Aur Masala Dal Ke Saath Roti Chawal, Karare Farsan, Amdavad Ni Dhokla ke Sath Khatta Meetha Chutney, Crispy Jalebi and Swadisht Rabdi, Rasila Gulab Jamoon, and Halwa.

TIME: 12 to 3.30 pm, 7 pm to 11 pm
AT: All Khandani Rajdhani outlets.
CALL: 65226074 (Ghatkopar)

Garhwali delights
till mar 12 Savour the lost cuisine of Uttarakhand at a Flavors of Garhwal food festival. The food includes Urad Dal Pakodia, Jakhiya Machchi, Mutton Tari, Koda Khichdi, Jhangora Khichdi, Kafuli and authentic Garhwali desserts like Jhangore ki Kheer, Till a Laddoo and Swala Bhangjiri.

AT: JW Cafe, JW Marriott Mumbai Sahar.
CALL 28538656
COST: Rs 2,199 plus taxes

Travel
Grape escape
from wed, mar 8 Head out of the city for a grape-stomping break, featuring walks through vineyards, good food, wine tastings and a chance to see how wine is made.

TIME: 11 am onwards
AT: Soma Vine Village, Village Ganghavare, Gangapur-Ganghavare Road, Nashik.
COST: Rs 1,500 per barrel

Perform
Woman, unleashed
wed, mar 8 Attend Devi Unleashed, a unique theatre experience combining monologues, story reading, classical dance and singing, performed by women artistes.

TIME: 7 pm to 8.30 pm
AT: Title Waves, St Pauls Media Complex, 24th Road, Bandra (W).
CALL: 24920482

Genius speak
tues, mar 7 to Thurs, mar 9 Learn about the life of Albert Einstein in this Motley play. Enacted by Naseeruddin Shah, it looks at the spirit of the scientist, who was plagued with doubts and disappointments.

TIME: 6 pm, 9 pm
AT: Prithvi Theatre, 20, Janki Kutir, Juhu.
CALL: 26149546
COST: Rs 500

Sexual harassment is one of the most unfortunate acts that can happen in a workplace. It is a crime in its truest form that puts a woman’s safety and security in question. Sexual harassment is not only difficult to experience, but also an adverse event that is difficult to eliminate. We have heard stories related to sexual harassment in workplaces several times and about female employees getting wrong hints from their male colleagues (managers at times), dirty looks, unwanted dinner invitations, being touched inappropriately or hearing lewd comments. Sexual harassment should be dealt smartly and tactfully. We have listed six such measures to tackle sexual harassment in a workplace:

1. Get in touch with the HR team: Almost every organization has a dedicated Human Resource cell that looks after anti-harassment policies. A woman who falls prey to sexual harassment should immediately get in touch with the anti-harassment team of the HR division for immediate action against the accused and his untoward behavior. Also, the HR team possess good knowledge of anti-harassment policies, which they should implement without any delay.

2. Document the situation: Do not endure sexual harassment and report it immediately. Find out if there are other victims also, gather witnesses and secure the statement of witnesses in written. Also, find out if there are any video recording or CCTV footage of the event. Put all documents and video recordings in front of the HR or top management while complaining.

3. Inform the supervisor: Whoever is harassing you, be it your team member or somebody from other teams, inform your immediate supervisor about the entire incident. Write an official email citing the incident and request the supervisor for a personal meet. A supervisor has the right to know about what is going on with the team members.

4. Draw a line: It is good to engage in jokes and informal talks with colleagues, but do not forget to draw a line and maintain a gap between you and the male colleagues. Be direct and straightforward and speak up when you are not liking their attitude or behaviour towards you. Ask them to stop their 'over-funny' acts and not to cross limits. This will help you tackle sexual harassment in the initial stage right after you get wrong vibes.

5. Talk to the harasser: Do not stay away from the accused and speak with him directly. If he does not apologize and discontinue doing so, let him know that you are going to file an official complaint for being sexually harassed at workplace. If he still continues to harass, take strict and immediate action. Women have the right to go for legal actions too. 

6. Get in touch with senior management: If everything fails and your supervisor cannot take any action against the event, get in touch with the senior management of the organization. Put forth all evidences including video footages and written statements and let the senior management know about it. Ensure that the management handle the situation tactfully and take strict steps against the accused.

Many women who are victims of sexual harassment tend to stay quite because of threats or the fear of losing their jobs. However, this is not the solution to prevent sexual harassment. Women must raise their voice if they are molested or sexually abused in their workplaces. Only if their voices are raised, they will get the strength to fight against such ill acts.

Based on a discussion with Minister for Women and Child Development Maneka Gandhi, the DoPT (Department of Personnel & Training) issued fresh guidelines regarding 'sexual harassment of women at workplace' in December 2016. Following are the guidelines the DoPT issued:

1. Brief details of the implementation of the Sexual Harassment of Women at Workplace Act including the number of cases received and disposed shall form a part of the Annual Report of all ministries/ departments and authorities there under.
2. The enquiry of cases must be completed within 30 days and under any circumstances within 90 days from the date of the complaint.
3. The ministries/ departments etc. have to keep a watch on the complainant so as to ensure that she is not victimized in any manner because of her having filed the complaint. The aggrieved woman has been given further option to send representation to the Secretary or head of the organization in case she feels that she is being victimized because of her complaint. The concerned authority will be required to dispose of this complaint within 15 days.
4. All ministries/ departments etc. are now required to submit a monthly progress report to the Ministry of Women and Child Development so that the progress can be monitored.

MUSIC

Melodious tunes
Sun, mar 19 Get enthralled by the music of Rakesh Chaurasia, one of India’s most promising musicians and an accomplished flautist. He blends his flute with mixed instruments. He will be accompanied by Ojas Adhiya on the tabla.
TIME: 7.30 am
AT: Prithvi Theatre, Juhu. LOG ON TO bookmyshow.com
COST: Rs 300

Travelling musician
Tonight Catch Nicolette Gore, a singer, songwriter from Ahmedabad, performing original numbers at a gig tonight. An avid traveller, her songs are inspired from her numerous trips across the country.
TIME: 10.30 pm
AT: Tuning Fork, first floor, Hotel Unicontinental, Khar (W).
CALL: 9833358490
COST: Rs 550

ART

Beauty and nature
Ongoing Catch the latest works of artists Ishaque Ali Sayyed and Avinash Deshmukh, which feature nature, still life and spiritual elements, at an exhibition titled Funne–Hayyat.
TIME: 11 am to 8 pm
AT: Nehru Centre Art Gallery, Worli.
CALL: 9833833149

Recycled furniture
Till sun, mar 19 View a unique exhibition, Installation Furniture, which has 60 furniture pieces divided into three series, Emotional, Recycled and Art. The recycled series uses materials like old tyres, cloth, wood, trees, and chains.
TIME: 11 am to 8 pm
AT: The Art Hub, Atria Mall, Worli.
CALL: 9167221322

WORKSHOP

Yoga for peace
Sun, mar 19 Attend a workshop with Bijay J Anand and learn how to deal with the physical and emotional pain in your life. He will be using Kundalini Yoga mantras and kriyas to lead you on a better path.
TIME: 11 am to 12.30 pm
AT: Arts in Motion, 57, Rajdoot, Khar (W).
CALL: 65533333
COST: Rs 1,000

Droning on
Sat, mar 18 Learn to make drones and quadcopters. You will learn about each component and how they work together, and get to fly the drone you create.
TIME: 10 am to 1 pm
AT: Todi Mill Social, 242, Mathuradas Mill Compound, Lower Parel.
CALL: 65110361
COST: Rs 2,500

SHOP

Bridal stop
Till mar 31 Upgrade your wardrobe, especially your wedding collections, at Payal Singhal’s annual sale. On offer is a 50 per cent to 70 per cent discount on all outfits at the store.
TIME: 11 am to 7 pm
AT: Shop No.3, Raj Mahal Building, Altamount Road.
CALL: 65656121

PLAY

The Juhu life
Sun, mar 19 Take a peek into the lives of Balvinder aka Bubbles, brother Goldie Siddhu and sisters Pammi and Smiley, a dysfunctional family living on the 14th floor of a high-rise, Sea View Towers. Despite the location, there are problems in the building and within the family. These issues form the basis of the play, The Siddhus of Upper Juhu.
TIME: 7 pm
AT: TATA Theatre, NCPA, Nariman Point.
COST: Rs 975

Diplomatic treaty
Sat, mar 18 Motley production, A Walk in the Woods, is about two diplomats who take a walk in the woods to achieve a breakthrough in negotiations between their countries. Rajit Kapur and Naseeruddin Shah play the lead roles.
TIME: 7.30 pm
AT: Bal Gandharva Rang Mandir, Bandra (W).
CALL: 9892585856
COST: Rs 200 onwards

FOOD & DRINK

British brunching
Sun, mar 19 Join this Sunday brunch and enjoy dishes such as Grilled Ham and Salami, Stuffed Omelettes, French Toast, Chicken Tikka, Pepperoni Pizza, Shepherd’s Pie, and Bread Butter Pudding. Sip on craft beer or apple cider.
TIME: 12 pm to 4 pm
AT: The British Brewing Company, High Street Phoenix, Lower Parel.
CALL: 65656121
COST: Rs 600 to Rs 1,200

EVENT

Jenga fun
Sat, mar 18 Unwind this weekend over UNO and Jenga contests. UNO will be knockout style while the Jenga games will be one
on one or team-based. Winners get free beers.
TIME: 3 pm to 8 pm AT Reise All Day Bar & Kitchen, Andheri (E).
CALL: 33836086
COST: Rs 300 to Rs 500

Deal with the weekend

Pocket friendly
Today Now, enjoy your favourite cocktails and other drinks at prices starting at just '70. Premium drinks are available for an additional '70.
TIME: 4 pm to 8 pm
AT: All Hoppipola outlets, except Todi Mills.
CALL: 8286089737 (Khar)

Jim Beam day
Sat, mar 18 Groove to the beats of DJ Nikhil while sipping on Jim Beam for just '150, this Saturday. There will be cocktails like Sunrise, Bourbon House, House Side Car and Big Booty available as well.
TIME: 8 pm onwards
AT: The House Gastropub, Bungalow 1, JP Road, Aram Nagar, Versova, Andheri (W).
CALL: 39652955

Happiest hours
Till mar 19 Drink unlimited beer (till your bladder bursts) for only R420 or unlimited Sangria for R899. You can also munch on Chicken Faffa and Caribbean Chicken Strips while you drink.
TIME: 5 pm to 8 pm
AT: Raasta Bombay, Rohan Plaza, 5th Road, SV Road, Khar (W).
CALL: 8655000811

DANCE

Celebrate Kathak
Sat, Mar 25 Watch dancers from Kadamb Performing Unit present Vivarta, a Kathak performance based on Ni-ra-tata-dhang, a composition that narrates the actual bols of the Kathak vocabulary and highlights its classical techniques. It has been choreographed by Kathak exponent Kumudini Lakhia.
TIME: 7 pm
AT: Tata Theatre, NCPA, Nariman Point.
COST: Rs 200 onwards
CALL: 66223724

EVENT

Take a walk
Sun, Mar 26 Attend a two-hour walk where underprivileged children from the non-profit Angel Xpress Foundation will take you around the Bandstand neighbourhood and offer a glimpse into their lives. The kindness-themed walk has been organised by EverytingOnAPlate and Yash Rane as part of World Insta Meet.
TIME: 3.30 pm
MEETING POINT: Opposite Mannat, Bandra (W).
CALL: 9820246669

EXHIBITION

Trace different strokes
Till Mar 27 Check out a group show titled, Three Visions, showcasing mixed media sculptures by Vishal Rajas, along with paintings by Nilesh Nikam and Shivaji Mhaske. Nikam plays with textures and motifs while Mhaske's works offer a glimpse of ethereal landscapes of Maharashtra.
TIME: 11 am to 7 pm
AT: Jehangir Art Gallery, MG Road, Kala Ghoda.
CALL: 9967440683

MUSIC

Soothe your soul
Tonight Catch a performance by singer-songwriter Shanay Shah to add a soothing touch to your weekend. Apart from Western music, the versatile singer is also known for his renditions of Bollywood tracks and traditional Sufi songs.
TIME: 9.30 pm onwards
AT: Fat Man's Café & Grill, Tian Building, Gulmohar Road, JVPD, Juhu.
CALL: 26254446

Meet Jan Jaani
Sat, Mar 25 Swing to the tunes of singer-songwriter Jan Graveson, also known as Jan Jaani. Her set will be a blend of Alternative, Pop and Rock classics. Howard Pereira will accompany her on the guitar.
TIME: 8 pm onwards
AT: Thalassa, 21st Street, off Carter Road, Khar (W).
CALL: 9820004019

Find your FOMO fix
Sun, Mar 26 Attend the first edition of FOMO Fest and groove to diverse sounds by experimental outfit Bombay Black, singer-songwriter Monica Dogra (in pic) and Electro-Rock group Donn Bhat + Passenger Revelator. Meanwhile, Electronic artistes Zokhuma, Chhabb, DJ Beat2, Twisted Bass and Shivani Sawant will spin
Trance beats.
TIME: 12 pm onwards
AT: Razzberry Rhinoceros, Juhu Hotel.
CALL: 7400402604
ENTRY: Rs 500 (12 pm to 4 pm); Rs 1,000 (4 pm onwards)

WORKSHOP

Get a taste of Singapore
Today Learn to make Flat Rice Noodles with Fresh Herbs, Forest Mushroom Rice Spaghetti with Fried Shallot and Chinese-Style Pak Choy and Rice Vermicelli Soup at a Singaporean cuisine demo.
TIME: 5.30 pm
AT: Foodhall, Palladium, Lower Parel.
CALL: 30264581

FOOD & DRINK

Dine in the dark
Sat, Mar 25 If you're keen to do your bit for the planet, participate in Earth Hour celebrations, which also make for a great way to bond with your partner. Enjoy a candle-lit dinner and sip on glow-in-the-dark cocktails.
TIME: 8.30 pm to 9.30 pm
AT: Renaissance Mumbai Convention Centre Hotel, Powai.
CALL: 66927491

COMEDY

Laugh away the stress
Tonight Stand-up comedians Amogh Ranadive, Sonali Thakkar and Abhishek Upmanyu will pull out new jokes from their bag at a special comedy gig. They are best known for their observational and anecdotal comedy.
TIME: 10 pm onwards
AT: Andheri Base, Whistling Woods Sharyans Audeus, Andheri (W)
CALL: 30916003
COST: Rs 200 onwards

WORK

Enter an open house
Today If you're a freelancer, head to the Open House at Todi Mill Social to avail of high-speed Wi-Fi, on-demand printing, office stationery and a 10 per cent discount on membership if you sign up on the spot. You can also participate in networking sessions planned by the team.
TIME: 9 am to 6 pm
AT: Mathuradas Mill Compound, Lower Parel.
CALL: 7045940448

Deal with the weekend

Cool off with hot stones
Ongoing Pamper yourself with spa therapies offered at 30 per cent discount. Opt for a 90-minute Hot Stones Therapy (Rs 4,500) done using volcanic basalt stones, or a 75-minute Rope Massage (Rs 3,500).
TIME: 11 am to 10 pm
AT: Caressaa Day Spa, Peninsula Grand Hotel, Andheri (E).
CALL: 28519191

Enjoy a girl's drunch out
Ongoing Catch up with your gal pals over a lunch, brunch or drunch and avail of 10 per cent discount on the entire bill. Enjoy eats like Rosemary Cottage Cheese Kebab and Salmon In Labb Sauce and sip on Orange Basil Mojito and Sunday Sangria.
TIME: 11 am to 3 pm
AT: Terttulia, Hotel Parkway, Ranade Road Extension, Dadar (W).
CALL: 24468833

Get high on beer
Till Sun, Mar 26 If you love beer, especially Bira, don't miss this offer. For every 330 ml bottle that you buy, you get a 500 ml can free.
TIME: 12.30 pm to 1 am
AT: Reise – All Day Bar & Kitchen, Tarun Bharat Society, Dr Karanjia Marg, near Cigarette Factory, Chakala, Andheri (E).
CALL: 33836086

April 23, 5 PM: Do you believe you have the coolest dog on the planet? Maybe it's time to let the world know that too. Vile Parle's ZooBar is organising Dog's Got Talent, where your mutt can show off his skills right from his obedience levels, fetching ability, turning tricks, love for food, loudest bark or even for simply looking the cutest. The Applausometer will reward the swaggiest waggers in multiple categories, because we all believe every dog's got a talent."

Humans have had enough fun, it's now time for our paw friends to enjoy. This event will see dogs indulging in a lot of games, competitions and delicious canine goodies. It gives pet owners the time and opportunity to take their dogs out and spend some quality time with them and be a great change and source of entertainment for dogs," says owner Nishant Joshi. The highlight of the event will be some summer treats for y our furry friends by K9 professionals, a nice grub by Mutt Hutt, a photo-op and accessories sale.

Go funky with Benny
Dance to the tunes of Benny Dayal and Funktuation this weekend. The band, formed in 2011, has the Bollywood singer on vocals, Joshua Satya on guitar, Carl Fernandez on bass, Alok Merwin on keys and David Joseph on drums. Dayal's popular songs include Badtameez Dil and Daru Desi. He is mostly known for his work with AR Rahman in both Hindi and Tamil.
TIME: 9 pm onwards
AT: Todi Mill Social, Lower Parel.
CALL: 65110361
ENTRY: Rs 500 (includes a beer)

Friday

Catch a tribute gig
Catch the band, The Big If, at a Pearl Jam tribute gig. Relive the early '90s classics like Alive and Jeremy. They also draw inspiration from Alter Bridge and Nirvana. The band comprises Sumeet Menon (vocals), Rohit Murugan (guitar), Kartik Gopalkrishnan (guitar), Aaron (bass) and Chirag Vachcha (drums).
TIME: 10 pm
AT: Tuning Fork, Hotel Unicontinental, 3rd Road, Khar (W).
CALL: 9833358490
ENTRY: Rs 500

Get your Bawa facts right
Ever wondered how the Parsis arrived in India? Do you know the story of Zarathushtra and his disciples? Learn more about the community at a three-day exhibition conceptualised by Cyrus Dastoor. There will be cultural activities, and stalls featuring Zoroastrian books, artefacts and cuisine.
TIME: 6.30 pm
AT: All Bless Baug, opposite Charni Road Station.
CALL: 65069313

The flavour of mint
On the occasion of the first anniversary of Mintageworld.com (an online museum of coins, stamps and currency notes), you can gift them a currency note from your collection, which is not in circulation, and it will be clicked for you professionally.
TIME: 11 am to 7 pm
AT: Stall 69, Numismatics Fair, World Trade Centre, Cuffe Parade.
CALL: 8976001704

Saturday

Of marriage and bride
Catch the play, Beewion Ka Madarsa, which is about a character named Haneef Mohammed. He did not marry thinking all women are dishonest and they cheat on their husbands but then, life takes a turn. He decides to customise his bride.
TIME: 7 pm at NCPA, Nariman Point.
CALL: 39895050
ENTRY: Rs 300 onwards

Keep it stylish
Attend a fashion styling and design and trends workshop organised by Mod'Art. Popular designer Babita Malkani (in pic), who has been in the field for over a decade will helm the workshop.
TIME: 2.30 pm to 4.30pm
AT: Mod'Art International, Rama Gulab Apts, Subash Road, Vile Parle (E).
RSVP: 9619777841

Revel in poetry
Add a poetic touch to your weekend as award-winning poets including Adil Jussawalla, Jayanta Mahapatra, Keki Daruwalla, K Satchidanandan and Eunice de Souza read from their work alongside prominent Gujarati and Marathi poets. The two-day poetry festival has been organised by Paperwall Media & Publishing.
TIME: 10 am to 5.30 pm
AT: Tata Institute of Social Sciences, Chembur.
CALL: 49235008

Sunday

Flavours with a twist
Tuck into a new menu at a restaurant that celebrates the legacy of Irani cafés. The offerings include staples like Boil Egg Sandwich and Bhuna Chicken Sandwich, Bacon Vada Pav, Persian Soup, Crispy Corn Bhel, Khattu Meethu Pumpkin, and innovative desserts and cocktails.
TIME: 12 pm to 1.30 am
AT: SodaBottleOpenerWala, BKC.
CALL: 9892841456

Listen to the expert
Attend a talk by Amol Palekar as the veteran actor, director and producer discusses a new wave in Marathi cinema. He will explore a paradigm shift in the last decade.
TIME: 11 am
AT: Dr Bhau Daji Lad Mumbai City Museum, Byculla.
CALL: 23731234

Soak in art by kids
Landscapes, portraits, still life, flora and fauna and social issues are only some of the many themes you will find at Yellow Canvas 2017, a group exhibition of artworks created by 71 students from across schools in Mumbai. The canvases have been created in various media like water colours, acrylic, mix media among others.
TIME: 11 am to 7 pm
AT: Cymroza Art Gallery, Breach Candy.
CALL: 23671983

Deal with the weekend

Sip and munch to glory
Ongoing Avail a flat 20 per cent discount on all food and beverages at a newly launched restaurant. The menu includes appetizers, juicy burgers and sandwiches. You can also dance to the beats of the in-house DJ.
TIME: 12 pm to 1 am
AT: Nerve, Hill Road, opposite Le Reve (Globus), Bandra (W).
CALL: 9930008049

Add to your collectibles
till april 23 Replenish your wardrobe at a thrift shop for a cause by Back Alley. There will be pre-loved products including crockery, home décor, gift items, western and ethnic wear up for grabs. The initiative is by Radhika Dhawan and Maya Bhogilal Goyel.
TIME: 11 am to 3 pm
AT: Ave 29, Kohinoor Mansion, 29 Hughes Road.
CALL: 23804981

Grab a meal between work
ongoing Taste the 'Working Lunch Menu' at a five-star by chef Shadab Qureshi. The planned luxury meal will feature the chef's delicacies from the North West Frontier.
TIME: 12 pm to 3 pm
AT: Jyran-Tandoor & Dining Lounge, Sofitel, BKC.
CALL: 8268152597
COST: Rs 1,500 (veg), Rs 1,700 (non veg)

Harsha Dehejia looks at paintings by street artists on the Kala Ghoda stretch leading to Chhatrapati Shivaji Maharaj Vastu Sangrahalaya. Pic/Sayyed Sameer Abedi

Sitting under a tree on a footpath that connects Jehangir Art Gallery with CSMVS, an astrologer reads the kundalis and palms of those keen to know their future. Nearby, a quack sells jadi buti (herbal medicines) sourced from the jungles of India. "Sometimes, will digging up medicines, a snake or scorpion jumps at me," he regales Harsha V Dehejia, as the latter strikes up a conversation with him.

A hawker at Ranade Road in Dadar. “Even art comes alive on a footpath,” says Dehejia. Pic/Datta Kumbhar

These anecdotes that Dehejia, 79, indulges in while strolling down the heritage precinct of Kala Ghoda are part of a 30-minute DVD that accompanies the second edition of his book, Walk With Me On Mumbai Footpaths (Wilco), launched recently.

In the DVD, you'll also find tete-a-tetes with Amin Sayani and Shobhaa De. "Mumbai's footpaths have a life of their own. Many people have started their careers and lives on these footpaths and gone on to become billionaires and movie stars," says De in the video.

Look closer at Pedder Road: On an afternoon stroll on the street in 1980s, Dehejia spotted a cobbler solving a crossword puzzle and down the road, a man sleeping in a bathtub. Pics courtesy/Harsha Dehejia

Blast from the past
Born and bred in Malabar Hill, Dehejia's fascination with footpaths traces back to his college days when he would walk down from Flora Fountain to elphinstone College. That's where he first met the aforementioned astrologer and quack. "I would spend a lot of a time at a street bookstore near Central Telegraph Office. I would also spot artists sketching on the pavements. Today, even 50 years later, you still find these treasures on footpaths. If you talk to those who work or live on them, you'll realise that their courage in trying to make a living is exemplary," says Dehejia, who has a double doctorate, one in medicine and another in ancient Indian culture. Previously, he has authored books on Krishna.

In 1970, he shifted base to Ottawa (Canada) in 1970 where is a faculty member at Carleton University, and also runs a radio show. "However, I hold a strong connect with Mumbai, visiting it at least once a year."

What's in the book?
A condensed version of the previous edition (2011), the book features over 100 photographs, which capture interesting people, and activities that take place on the city's footpaths on a daily basis. In one, a typist sits with his instrument drafting a letter near GPO, while a man naps in a bathtub-turned-bed on Pedder Road in another. The frames also showcase clay pots filled with water placed at a footpath in Chembur, a student preparing for an exam under a street lamp in Worli and kids using a pavement to play gully cricket in Borivali.

"Mumbai's footpaths are full of life, brotherhood, colours, enterprise and commerce, and religion. You'll spot many roadside shrines, which may be illegal from the municipal sense, but offer solace to those living and walking on the footpaths. You'll often see passersby stop at the shrine to offer a prayer. However, to discover their true beauty, you need to rid yourself of the notion that they are chaotic and dirty, and meet them with an open heart."

Many frames date back to 1980s, when Dehejia would pick up his camera and roam around the streets of Mumbai. "Then, in 2007, I was at a coffee shop, showing these photographs to [late historian] Sharada Dwivedi, who suggested that I bring out a book. That's how the project began," he recalls. The book also features photographs contributed by his friends and photographers, Rafiq elias, Chirodeep Chaudhroi and Sailesh Mule among others, along with illustrations by cartoonist Hemant Morparia.

Friday

Laugh out loud
Kick-start your weekend with a stand-up special by Jeeveshu Ahluwalia. His jokes sway between the amusing life of chubby people, and his failed attempts at pleasing his over-optimistic mother.
Time: 8 pm at Bharatiya Vidya Bhavan, Chowpatty, KM Munshi Road, Grant Road West
Log on to: bookmyshow.com
Entry: '540 onwards

Shop till you drop
Get ready for the festive season as 17 designers and brands showcase apparel made from khadi, silk using ikat, jamdani, shibori and other techniques. You can also find accessories and home décor items at this two-day event.
Time: 11 am to 7 pm
AT: Tranceforme Designs, Laxmi Mills Estate, off Dr E Moses Road, Mahalaxmi
Call: 24939916

Groove to live performances
Listen to Arunaja aka Ammu, a gospel-inspired vocalist from Kochi, who is currently on the TV show The Stage 2, singer/songwriter Vedant Joshi and Vikram Nathwani aka DJ Mark IV.
Time: 8.30 pm
AT: Luca, Todi Mills, Lower Parel
Call: 49714450

Saturday

Watch the story of Gandhi
How did Gandhi become the Mahatma? What impact did his days as a barrister in South Africa have on his philosophy of peace and non-violence? Gandhi — The Musical, about the journey of the Father of the Nation, has the answers.
Till: August 15, 7.30 pm
AT: Jamshed Bhabha Theatre, NCPA
Cost: '500 onwards
Call: 22824567

Craft your own rakhi
Instead of store-bought rakhis, how about giving your brother a sweet surprise this Rakshabandhan with a handmade creation? Take inspiration by exploring the colours, patterns and designs at this museum's permanent collection. Pay for the entry ticket, while the activity and all materials come free.
Time: 11 am to 2 pm
AT: Dr Bhau Daji Lad Mumbai City Museum, Dr Babasaheb Ambedkar Marg, Byculla East
Call: 23731234

Start clicking
Sign your little ones up for The Secrets of Still Lives, an art-cum-photography workshop. It will begin with an interaction with artist Shahid Datawala (whose works are on display), followed by a photography exercise on capturing everyday objects in a surreal way.
Time: 11 am to 1 pm age group Eight to 11 years
AT: TARQ, Dhanraj Mahal, Apollo Bunder, Colaba
Call: 66150424
Cost: '1,000

Sunday

Go for Lalbaugcha tour
Explore the history, culture and secrets of Lalbaug including a hidden agiary, temple of the buffalo god, the oldest dargah in Mumbai and more at a walk by Khaki Tours.
Time: 8 am
Starting point: Gundecha Gardens Gate, Godrej Gas Compound, Lalbaug
Call: 8828100111
Entry: '644

Dine with your bestie
This Friendship Day, spend a laid-back Sunday with your best friend by sharing punch bowls and comfort food such as Chocolate Gluten-Free Pancake and Waffles and Rocky Road Waffle (in pic).
Time: 7 pm to 1.30 am
AT: One Street Over ground floor, 35th Street, off Linking Road,Khar West
Call: 26002224

Raft through Kundalika
Pack your bags for a river rafting trip on the river Kundalika in Kolad. The organisers have also added archery and Burma bridge to the agenda.
Time: 6.30 am (meet at Kala Nagar junction, Bandra East)
At: Kolad
Call: 9867952811
Cost: '2,350 (includes transportation and tea and snacks)

Make heads turn by carrying a stylish umbrella that tells a story. In this engaging art revival workshop, you could learn to paint with a play of colours to create an illusion of varying textures that ensures that it isn't any run-of-the-mill print. Hosted by Blue Bulb, the workshop starts with an introduction to Gond painting, a folk art of the Gondi people of Madhya Pradesh. It then progresses into understanding freehand drawing and painting, directly using paints and pens. "One need not be an artist to be a part of this workshop. Once you've got the hang of it, you could even paint your t-shirt, canvas bags, shoes, stoles, wall art and furniture too," informs Ritika Jhunjhunwala, co-founder of Iteeha, organisers of the event.

Our society thrives on myths and fictitious stories and Gond art is an embellishment for those stories. The art form allows the artists to use more of their imagination than the somber rules. However, it has evolved considerably from its ritual storytelling days.

"The fine lines, dots and dashes of traditional Gond Pradhan motifs were introduced to the world by the late painter J. Swaminathan, who discovered a talented 17-year-old Jangarh Singh Shyam decorating the huts of Patangarh in Madhya Pradesh. The combination of vivid colours and distinctive forms, gives the traditional art a modern look and yet maintains its originality," says Jhunjhunwala for whom monsoon is the perfect time to unleash the creative side. "What you get is a full-size umbrella, all art supplies required and garma garam chai and kande pohe to enjoy the rains," she adds.

What: Umbrella Gond Painting Workshop
Where: Shivaji Park
When: August 27, 10.30 am - 1:30 pm
Fees: Rs 1,200 + plus taxes
Call: 7506122332

How to Train Your Dragon: The Hidden World
U/A: Animation, Action, Adventure
Director: Dean DeBlois
Cast: Jay Baruchel, Gerard Butler, America Ferrera, Jonah Hill, Christopher Mintz-Plasse
Rating: 

The much-awaited Hiccup and Toothless' return to the big screen may not be as scintillating and effortless as the first two editions but it's certainly no slouch in terms of form and technique. The cutesy appeal of the ameliorating animation craft adds to the poignancy developed on the unlikely pairing of a rare Night Fury dragon with a brave young Viking. This CG animated feature that finds its inspiration in Cressida Cowell's children's books, is as vividly artistic as its predecessors and culminates in an emotionally resonant finale that apparently puts the cap on any further sequels in the offing.

The storyline finds Hiccup (Jay Baruchel), Chieftain of the tribe, having taken over the title from his late father, Stoick (Gerard Butler) - alongside the fearless Astrid (America Ferrera) and his newly found mother Vulcan (Cate Blanchett), engaged in the noble pursuit of freeing caged dragons and bringing them to the Isle of Berk. But the villainous Grimmel (F, Murray Abraham) is hell-bent on destroying their new-found tranquillity – so the tribe agree to leave in search of their Hidden kingdom, with Grimmel hot-on-their-heels, in pursuit. Amidst this hullabaloo, enters a new pure white lioness known as the Light Fury and she catches Toothless eye, and they engage in a hide-n-seek courtship that forces Hiccup to reassess his own abilities and his relationship with his favourite dragon.

Check out the trailer of How To Train Your Dragon:

Returning director-screenwriter Dean DeBlois, with able help from visual consultant Roger Deakins, presents an opulent harvest of computer-generated visuals – exquisite in details, bathed in a light and shadow so dramatic as to look almost heavenly. The eye-pleasing look of the Light Fury, the mating dance sequence between Toothless and his new love, the flickering flames, the resplendent panoramic and scenic views from the skies are all rendered with an unerring artfulness that is simply splendid to behold. Forget the ennui borne from a repetitive and familiar plotting. This one has the power to give flight to your imagination!

Catch up on all the latest entertainment news and gossip here. Also download the new mid-day Android and iOS apps to get latest updates

Kesari
U/A: Drama History
Director: Anurag Singh
Cast: Akshay Kumar, Parineeti Chopra
Rating:

First off, this might well be actor Akshay Kumar's finest performance ever. And this has much to do with an earthy, true-blue, proud Punjabiness that he exudes in his natural persona that translates so seamlessly on to the big screen; him fitting into the get-up like a glove, as Havildar Ishar Singh, a die-hard, hatta-katta soldier with a sharp disc on his huge turban, belonging to what the British deemed the 'martial race'—born to fight and protect, for community, and honour.

And that's tall compliment for a superstar, currently at the brightest phase of his career, who for years since he made his debut was condescendingly dismissed as woodwork—chiefly for the kind of work he starred in, of course.

Kumar, lesser known as Rajiv Bhatia, over the past few years, has upped his game to a point that you can't tell one character of his from the next (his last outing was as the iPhone sensation, Pakshi Rajan, in 2.0), naturally generating curiosity in ways that Aamir Khan has been capable of. Surely there are other contenders too, but hardly as prolific.

That said, you know where this film is coming from: 1897, Battle of Saragarhi, fought between Sikh soldiers under the British, and Afghan/Pashtun tribesmen from North West Frontier Province, or what's now the Khyber Pakhtunkhwa in Pakistan.

What's more important for the viewer to figure/gauge/understand is where this film is going—mainly towards mainstream, mass-belt audiences in Punjab/North, naturally inclined towards manic action films, exhibiting bravado of a community that has enough history to prove for it.

The director is most loved for massive Punjabi hits like Jatt And Juliet, and its sequel. Frankly, Sunny Deol is the only other actor I can think of who could so easily have pulled off this rustic 'gadarness' with gusto. The younger lot doesn't quite cut it in that sense. And Kumar has a cred that precedes his presence. Here he does to Sikh pride through dialogue-heavy, relatively over-the-top, period action-drama, what he attempted in Singh Is Kinng (2008) through comedy, with considerable success.

The key is the story of course. But the downer, the script/screenplay, probably naturally flows from there as well. For how do you spin off an entire feature from what's essentially a merciless, brutal battle between two groups, where the side you're on (the Sikhs) has no stake in the system?

They're minor soldiers. Their bravado is deliriously captivating, yes. You can see it. You can feel it. But the battle can't be the whole film. Well it is already half of it, with scenes leading up to the big moment essentially checking off boxes for issues that the film wants to perfunctorily highlight: caste, religion, colonialism, slavery. What you seek is simply what you get; no more, no less.

At the heart of this pic is the fact that 21 soldiers of a Sikh regiment held fort, carried on what was self-admittedly a suicide mission, against an army of over 10,000 tribesmen attacking them one fine day. Could this be a case-study on tactical warfare? How else did the Sikhs survive even more than a second? Or were the Afghans/Pashtun soldiers completely daft to suffer huge casualties still? Was there unlimited ammo at Saragarhi, or was the opposing side marching in with seriously primitive weapons?

Watch Kesari Trailer

The statistics are staggering. This explains why this film has been made and can be loved for that moment in military records alone. And which is why there is already a movie on the same episode on Netflix (with Mukul Dev; haven't seen yet), and another one that director Rajkumar Santoshi is currently shooting still.

Maybe there's more to the battle. Or maybe this in-your-face, goose-bumpy ride—heartwarming, because its history; and hysterical, because it's that kinda movie—is just the best one can do. Well, either way, this works alright.

Also read: Sikhs dress up in saffron hues to watch Akshay Kumar-starrer Kesari

Catch up on all the latest entertainment news and gossip here. Also download the new mid-day Android and iOS apps to get latest updates

Mumbai Police has been dropping creative posts to spread awareness about the Coronavirus lockdown and why it is best for you to stay home on their social media accounts. After giving its followers who are not abiding the lockdown options to chose from, the police department is back with an interesting post with a twist.

 "Increase your phone's brightness... There's a very bright idea waiting for you!" the police department wrote in the post on Instagram, and shared what appears to be a pitch-black picture. A Baburao-style secret message appears once you increase the brightness of your phone.

 

 

 

View this post on Instagram

A post shared by Mumbai Police (@mumbaipolice) onApr 28, 2020 at 9:25pm PDT

The hilariously interactive post shared a few hours ago managed to garner 18,361 likes with many lauding the creativity. One user who noticed that the word risk was misspelled as 'ricks', the police department was quick in coming up with an apt reply saying, "Yeh Babu Rao ka style hai!"

Another user said, "I read it like Baburao." A user said, "When Mumbai Police is out patrolling, bahar jaaneka bilkul ricks nai leneka."

What do you think about the post?

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news

Revising the COVID-19 lockdown guidelines further, the state government has allowed stand-alone liquor shops to reopen in Mumbai and its metropolitan areas from Monday.

However, shops in the demarcated containment zones in Mumbai Metropolitan Region (MMR), will remain shut. Permit rooms and restaurants serving alcohol have not been allowed to operate.

The order for liquor shops also applies to Pune Metropolitan Region and other red zones. The shops will have to comply with strict measures such as social distancing.

The local authorities like municipal chiefs and district collectors have been tasked with deciding the number of shops in each area for preventing mass gathering.

This information is subject to guidelines/conditions in the state government's notification dated 02.05.2020. Imaging/Uday Mohite/Suhas Kale

Sources said the state government has convinced the Centre despite national restrictions on non-essential business in red zones.

The Centre was told red zones had non-containment clusters that were unaffected. Liquor production and sale will also replenish the state's depleted coffers.

Several ruling leaders and Maharashtra Navnirman Sena (MNS) chief Raj Thackeray have been demanding the opening of liquor shops for revenue's sake.

Alcohol retail shops will be open from 10 am to 6 pm. Only sealed (bottled) liquor is allowed to be sold. The shops will have to work on 50% staff strength and the employees will have to be tested for body temperature and other symptoms.

Liquor factories, which give maximum revenue on site, have also been allowed to start production. Thermal screening of staff and access control will be required.

In addition, urban standalone shops selling non-essential commodities like clothes, footwear, stationery, electronic and electrical/domestic appliances will be opened in non-containment zones, but only 5 shops will operate in one lane/street. Spas, barber shops and salons will not open in red zones.

"Medical shops and and grocers will not have a five-shop restriction and no restrictions on business hours," said Bhushan Gagrani, principal secretary, in-charge of media relations for COVID-19 mitigation plan.

Travel by air, train and metro, inter-state road movement, opening of educational institutions, hotels and malls, places of worship and large gathering will not be allowed anywhere.

However, goods supply will not be affected. Industry with access control and urban industry have been allowed in orange and green zones.

Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news