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Mother's Day: Five summer getaways near Mumbai for super moms

Gokarna

Goa

For seaside bliss
Goa, Gokarna
Give your mom a break and visit Goa or Gokarna with her, both of which are a hop, skip and jump away from Mumbai. Lie by the beach and allow yourself to be surrounded by the unimaginable pulchritude of Kudle (beach in Gokarna) or Agonda (beach in South Goa) for a calm escape. Sign up for yoga sessions or a meditation programmes to give your mornings a healthy,
peaceful start.
NOTE: Paradise and Half Moon beaches in Gokarna are not advisable for people with arthritis, heart abnormalities, etc, since you have to hike here
CALL 18001028747
LOG ON TO makemytrip.com (for suitable packages)

Warli Art

For an organic getaway
Vangaon
Avail of this special Mother's Day travel package to Vangaon, a few hours from Mumbai, to discover Warli art and culture with. Get in on the history, knowledge and cultural influence behind the world-famous art form and learn directly from renowned artist Sanjay Pahad, whose works are exhibited in galleries around the world. Plus, she gets to spend time on an organic plantation.
NOTE: The exact location will be shared during booking
CALL 9920286319 (Swadesee)
LOG ON TO insider.in

Sula Vineyards

For the indulgence
Nashik's vineyards
How about an indulgent, laid-back weekend filled with a re-telling of childhood tales or soaking in the quiet around acres of vines? Walk in a vineyard and indulge in wine tasting. Even if you're a teetotaller, the expansive vista of the town makes it the ideal escape from the hustle and bustle of Mumbai.
NOTE: Most packaged vineyard tours come with set itineraries that include pick-up, drop, breakfast and more. If you're planning it on a weekday, keep in mind that you have to book in advance
CALL 8040851222 (holidayiq)
LOG ON TO blackgrapeholidays.com; holidayiq.com (for wine tours)

Shirdi Temple

For a spiritual high
Shirdi, Trimbakeshwar,
Ramtek, Paithan
Most of us have been taught our first prayers by our mothers, and what better way to give her a thoughtful surprise than to sign her up for one of the many tours to famous religious sites across Maharashtra. From Hindu mythological connect to stunning temple architecture and spiritual bliss, this idea is sure to strike a chord with her.
NOTE: Paithan is also famous for Paithani silk saris with elaborate zari borders, making them the perfect gift for your spiritually inclined mum
CALL 804873599 (hello travel)
LOG ON TO cultureholidays.com

Bhandardara

For R&R in the hills
Malhar Machi, Bhandardara
Be it a fever or a fit, mums are always waiting around the corner with piping daal khichdi or hot chocolate, like the genie who knows exactly what you need. How about returning the favour? Gift-wrap your mum a relaxing wellness trip packed with spa treatments and massages amid the lush green expanses of the Sahyadris or surrounded by the cascading falls of Bhandardara.
NOTE: Carry trekking shoes, torch and well-stocked medical kit for 
CALL 8888000055 (Malhar Machi)
LOG ON TO travelmango.in

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Goa and Jaipur emerge as most popular summer holiday destinations

Despite the scorching heat, Goa remains the most popular Indian holiday destination, followed by Jaipur, according to a study conducted by a leading travel portal.

Thanks to budget-friendly stay options and heavy discounts on flights, Indians also prefer short-haul international destinations such as Dubai and Singapore, according to a study by ixigo, based on bookings on its website.

The difference in domestic airfares for peak and off-season is about 45 per cent and for international airfares is about 18 per cent, said a statement.

As for stay options, while Indians prefer to keep a low hotel stay budget, they wouldn't mind paying extra for a great view at a beach or hill station.

Around 47 per cent tourists prefer to stay at 4/5 star hotels during summer holiday in Goa vs 62 per cent who prefer more pocket friendly accommodation options in Jaipur.

ixigo CEO and Co-founder Aloke Bajpai said: "It was interesting to find that travellers no longer worry about seasonality while picking a summer holiday destination. Places such as Goa and Dubai have become round the year tourist hubs! Off-season travel can be quite beneficial.

"Not only do you avoid all the rush, but you also save considerably on hotels and flights. If we compare flight fares from last year, average domestic fares for the summer season have dropped by around 9 per cent and average international fares have dropped by around 19 per cent. This, plus additional discounts offered by travel portals such as ixigo, enable travellers to plan trips, even on smaller budgets."

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Sunday Cartoon: Cyrus Daruwala Presents - Zal

Missed out on last week's Zal? You can read it here.

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Twitter was down for a while on Saturday

Twitter became unavailable for many users after the site stopped working at about 3.20 p.m. EST on Saturday, media reported. According to Down Detector, the outages were mostly reported along the East Coast of the US and in western Europe. The Twitter outage map showed very little outages on the West Coast of the US, Newsweek reported on Saturday.

When users visited Twitter on Saturday, they were greeted with an error message -- "something is technically wrong. Thanks for noticing-we're going to fix it up and have things back to normal soon", the report said.

"Twitter doesn't work on the tablet either have to do this from my phone. Won't load my tweets but is logged into my account," one Down Detector user wrote.

"Omg why are my twitter notifications not working," another said.

Twitter appeared to be down across platforms; both for iOS and android as well as desktop and third-party sites like Tweetdeck.

Around 3.40 p.m., many users reported that Twitter started working again, the report said.

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Menstrual Hygiene Day: Here's why exercising on period is best for your body

Dr Shilpa Agrawal

In Poland, women on their period were once asked to refrain from having sexual intercourse for fear that they would inadvertently kill their partners. Italian women had to steer clear of all contact with water, while Bolivian women were taught to avoid cradling babies so they wouldn't make them sick. The superstitions surrounding menstrual health are many, as this 2017 study conducted by Clue, a menstrual cycle-tracking app, indicates. The opinions become that much more vociferous when it comes to exercising while on your period. Whether for sanitary or health considerations, women have often been advised to lie low and take it easy during that time of the month.

"For ages, women have been shamed into silence about their periods, which breeds misconceptions. Many also suffer from cramps, migraines, nausea and bloating during their period, and are concerned that working out could harm their health. The truth, however, is that smart exercise plans and correct nutrition can go a long way in promoting menstrual health," says Arpita Boyd, certified fitness trainer and specialist in pre- and post-natal fitness. "Regular exercise is beneficial for women, especially those suffering from polycystic ovarian syndrome (PCOS), a hormonal condition that affects up to 18 percent women around the world," says Dr Shilpa Agrawal, high-risk pregnancy and foetal medicine specialist at Jaslok Hospital and Research Centre. Regular exercise has been found to boost fertility, reduce insulin resistance, increase the body's metabolic rate and improve its composition, she says.


Munazza Habibulla

Fitness pros share tips on exercising during menstruation.

Swimming
"Women are often asked to refrain from swimming or water-related activities while on their period, ostensibly for sanitary reasons. However, swimming offers a number of benefits during those few days," says Munazza Habibulla of Swimming Matters. "The natural buoyancy of water prevents bleeding and also ensures that tampons stay in place," she elaborates.


Nisha Millet

Former Olympian Nisha Millet adds, "Competitive swimmers cannot afford to lose four days of training in a row. Women can safely enter the pool with a tampon — choose a size that works well for you — or a menstrual cup. Sanitary pads and panty liners, however, are strict no-nos." The only time when swimming should be avoided is when you are experiencing severe cramps, aches and pains.


Arpita Boyd

Weight training
The key to a successful weight training regimen during your cycle lies in understanding how your body reacts during the various phases, says Arpita Boyd. "The first 14 days are the follicular phase, during which women can achieve greater strength and produce more power. They are also likely to feel less pain and recover faster," she explains. The next fortnight is the luteal phase, during which your body's oestrogen and progesterone levels surge. Exercise may feel harder during this time due to bodily changes. To manage these, she recommends staying hydrated, avoiding foods rich in nitric oxide (spinach, beets, pomegranate), and increasing your protein intake. This, combined with the right stretches can ease symptoms and allow you to lift weights.


Sheetal Shah

Pilates
Sheetal Shah, founder of Core Pilates Studio, believes that the exercise form can greatly alleviate PMS symptoms such as bloating and cramping. "Pilates helps to stretch and open up the body, and also strengthens your deep abdominal muscles. Focusing on your breathing during these workouts can help alleviate tension in the body and promotes relaxation. Pilates also promotes the release of endorphins — the body's natural painkillers — which is another important reason why it works so well during your menstrual cycle," she says. Further, Pilates can help build lean long muscle and reduce the body's fat percentage, which normalises hormone levels and improves reproductive health, she adds.


Ishita Malaviya

Surfing
Ishita Malaviya is India's first female professional surfer and a big believer in not letting your periods get in your way of enjoying the surf. "I can surf just fine with a tampon, and always make sure to change frequently to prevent rashes and infections," she says. She claims to have never missed a day of surfing, even on the first day of her menstrual cycle.


Smiley Suri

Zumba
Zumba workouts offer many benefits to women on their cycle. Sucheta Pal, global brand ambassador for Zumba, shares, "The workouts focus on the hips and pelvic region, increasing core and trunk strength. Exercise also releases endorphins, which make regular workouts a must for women like me who suffer premenstrual hormone-induced mood swings." Pal often trains for several sessions at a stretch while on her period. "[According to gynaecologists] you lose only about four tbsp of blood during your entire cycle, which isn't that big a deal. You must learn to understand your body and modify your movements accordingly," she adds.


Sucheta Pal

Pole dancing
Pole dancer and trainer Smiley Suri found that pole fitness played a major role in managing her PCOS and thyroid condition, while also helping regularise her menstrual cycle. She recalls her instructor asking her to get on the pole on the first day of her cycle, even though she was experiencing cramps and felt bloated. "I was surprised at how much better I felt after the session," she admits. Although many instructors ask women to avoid inversions during their period, Suri believes that these can actually increase your flow and reduces cramps. She emphasises the importance of hygiene during this time.

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Why is the daylight robber being rewarded instead of punished or fired BEFORE he proves hi (Kashyap)

(this is continuation of the title): Why is the daylight robber being rewarded instead of punished or fired BEFORE he proves he has value ?! Your proposed role for him doesn't seem to offer any value to us. I saw the mails about Ankit stealing research id..




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Today's Stock Market Crash: 10 Points

Posted by Equitymaster
      

Indian stock markets collapsed in early trade today...and while there was some recovery towards the end, we still ended deep in the red.

Here are 10 points to note...

  1. The Sensex nosedived as much as 1,460 points in the first few minutes of trade. The Nifty dropped to a low of 10,827, down 442 points intra-day. The markets however trimmed some of the losses during the course of the day.

    There was a selloff across sectors along with panic selling in the smaller indices too. The BSE Midcap and BSE Smallcap indices ended down 3.4% and 2.9% respectively.

  2. The Reserve Bank of India's (RBI) decision to put Yes Bank under moratorium led to the biggest ever fall in share price of the private lender. Shares of Yes Bank fell as much as 85% to Rs 5.6 before recovering towards the end of the day to end at Rs 16.2, down 56%.

    The banking regulator has also put a cap on withdrawal at Rs 50,000 for Yes Bank customers.

    The RBI took over from the board of the Yes Bank for 30 days, saying it would work on a revival plan.

  3. RBI's move had a ripple effect on other banking stocks, with some falling very sharply to begin with.

    Shares of RBL Bank fell as much as 15%, while IndusInd Bank and State Bank of India (SBI) dropped 7-8%.

  4. The coronavirus cases outside of China have been increasing rapidly, making inroads into US, Europe and Middle East, which made investors more worried about global growth going ahead. And more recently, India too.

    Today, the number of cases breached the 100,000 mark.

    South Korea, Italy and Iran reported highest infected cases outside of China, while cases are increasing in United States and other parts of Europe as well.

    Note that market participants are seen taking a flight to safety as stock markets see a sharp fall post the coronavirus impact.

  5. Overnight the US indices had recorded sharp losses. This was yet another negative cue awaiting Indian markets on open today.

    The Dow Jones Industrial Average fell 3.6%, while the S&P 500 lost 3.4%. The Nasdaq Composite dropped 3.1%.

    During the day, as the Asian markets opened, there was further negative news... Japan's Nikkei fell more than 3%, while Hong Kong's Hang Seng, Australia's ASX 200 and South Korea's Kospi dropped over 2%.

  6. Foreign investors (FIIs) are on a selling spree. Reportedly, in the last 14 sessions, FIIs have withdrawn a net Rs 183.4 billion from Indian markets. That's a lot of money...a lot more than the domestic mutual funds have been able to pump in. The intense selling pressure from the FIIs could only have contributed to this sell off.
  7. The Indian rupee today slid past 74 levels against the US dollar, increasing the risk-off sentiment.

    The rupee today traded in a range of 73.69 to 74.08 against the US dollar as compared to the previous close of 73.31. A falling currency is not great news at all.

  8. Even as there was negative news all around, hope emerged from oil. Oil slid on Friday as worries about demand for fuel being reduced by the global coronavirus outbreak were heightened. The fact that there was concern over non-OPEC (Organization of the Petroleum Exporting Countries) crude producers not yet having agreed to cut output further to support prices helped in the sell off.
  9. With today's fall the Index has lost 9% since the start of 2020.
  10. While the day ended deep in the red, some stocks stood out. Bajaj Auto, Maruti Suzuki and Asian Paints were among the few gainers.


This article (Today's Stock Market Crash: 10 Points) is authored by Equitymaster.

Equitymaster is a leading 'independent' equity research initiative focused on providing well-researched and unbiased opinions on stocks listed on the Bombay Stock Exchange.




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Inzamam-ul-Haq: Indian players' 100s was for themselves during our playing days

Former skipper Inzamam-ul-Haq believes the difference between India and Pakistan teams during his playing days was that Indian players played for themselves while Pakistani players played for the team.

"When we played against India, their batting was more powerful than us on paper. But even our batsmen scored 30 or 40 runs, it was for the team, but for India, even if they scored 100 runs, they played for themselves," Inzamam said during the chat show with Ramiz Raja on YouTube.

"So, that was the difference between the two sides," he added.

Inzamam, who represented the national team in 120 Tests, 378 ODIs and 1 T20I between 1991 to 2007, played at a time when Pakistan used to dominate India on the cricket field.

However, in recent times, the tables have turned with India having an upper hand over their Asian neighbours.

Overall, Pakistan and India have played 59 Tests, 132 ODIs and 8 T20Is against each other in which India have won 9, 55 and 6 matches respectively while Pakistan have emerged victorious in 12, 73 and 1 games respectively.

When it comes to 50-over World Cup, India have won all the seven matches they have played against Pakistan. In T20 World Cup, India have won four out of five matches against Pakistan while the remaining one yielded no result.

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Sachin Tendulkar will not celebrate his 47th birthday due to COVID-19 crisis

Indian cricket legend Sachin Tendulkar, who will turn 47 on Friday, will not celebrate his birthday due to the ongoing coronavirus crisis in the country.

A source close to Tendulkar revealed cricketer's decision to ANI.

The whole country is currently dealing with the COVID-19 crisis which has claimed more than 600 deaths so far in India. In an attempt to contain coronavirus, Prime Minister Narendra Modi on April 14 extended the nationwide lockdown until May 3.

Several sports personalities have come forward to contribute to PM-CARES Fund to help the country combat coronavirus.

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Birthday boy Sachin Tendulkar is worried about post-COVID-19 pandemic cricket

The COVID-19 pandemic has not just made cricket icon Sachin Tendulkar realise the importance of freedom to do simple things in life. It has also left the record-breaking Indian batsman a bit worried about the impact it will have on his beloved sport.

In an interaction with mid-day over the phone on the eve of his 47th birthday on Thursday, the former India captain said he is expecting the sport to change where the dynamics of shining the ball is concerned. He also felt it will be strange to see matches being played before empty stands when action resumes.

Edited excerpts from the interview:

How do you see cricket when normalcy comes around?

Time will tell. You can't put saliva on the ball so how are you going to shine the ball as much? Those landing marks leave dry patches on the ball. How do you cover that all the time with sweat instead of saliva and still maintain the shine? If you are not going to shine the ball frequently then how will the ball swing? All these elements will come into play, which nobody is familiar with. So the game could change.

To get the ball to reverse [swing], you keep one side dry and then you keep shining the other side. So, how shiny would that other side be will also determine how much the ball is going to swing or reverse. As you keep shining one side, the other side gets automatically lighter.

Cricket boards are contemplating hosting matches in front of empty stands…

It's going to be strange because you are used to having crowds around and that noise, that buzz inside the stadium. When you hit a boundary or a six or pick a wicket, the crowd also becomes a big part of your celebration. You draw energy from the crowd when you hit a boundary. So, all that won't be there and it's going to be strange. It's like watching Wimbledon with Roger Federer and Rafael Nadal playing but there are no spectators. It's going to look strange and feel different for sure.

Would you recommend closed-door matches?

This is the government's call, especially the health ministry. We have to follow their guidelines. Whatever they feel is safe should be done. I've tried to do the same things with whatever directives have been given. We have also tried to spread the message on our social media platforms. There are a lot of rumours floating around. It's important to convey the right message to everyone and show them the complete picture because rumours can sometimes disrupt your thought process and make you think otherwise.

How would you have handled this situation in your playing days and what's your advice to youngsters who are eager to be on the park again?

I would continue my training and I'm sure all players are continuing their physical preparations. But sometimes, it's good to give yourself a break after a reasonable long season. So it's good to get that break for a while and then come back to action. There are two elements—batting and bowling. One has to prepare yourself by practising various drills. The other would be to practise mentally by doing visualisation and mental drills. Both these elements coming together from a good combination for preparation. I fully understand that nothing beats being on the field, hitting the ball again. If someone who is thinking otherwise—that this is a period where I can't do much except sit back and relax—those guys will be caught napping.

What has the lockdown made you realise?

The freedom we have to do simple things in life. Like, the last time I met any outsider—that includes my friends—was March 15. So, it's a long time. The most important thing is freedom, the freedom to be what you like and go out, do certain things which you are not able to do now. These are different kind of circumstances, completely unprecedented. I cannot instruct elderly people, so my friendly message to them would be: You wished well for me for such a long time and prayed that I don't get out and stay at the crease. So, my wish for you is, not to get out too—from your homes. That way, you will be safe and secure. So, follow the government's guidelines and let's stay safe.

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Sachin Tendulkar's birthday: Relive some moments with the master

Across the 22 yards for 24 years, Sachin Ramesh Tendulkar almost single-handedly captivated the beautiful game of cricket. Be it in his debut match against Pakistan on November 15, 1989, to his swansong at the Wankhede Stadium in 2013, the legend from Mumbai became an image of inspiration, an idol of reverence and a man of honour! It was Tendulkar who was solely responsible to transform the game into a religion in a land of diverse faiths and beliefs. The game eventually grew richer with chants of ‘Sachin Sachin’ reverberating across every venue worldwide as SRT soon became a phenomenon that would only grow stronger.

To celebrate a glorious career on the Little Master’s 47th birthday on Friday, April 24th, 2020, Star Sports, India’s leading broadcaster, has lined up a day-long list of programmes that would make any Sachin or cricket fan salivate. From his historic innings on his debut as an opener in ODIs, to his last interview at the Wankhede weeks after he played his final match, get ready to walk down memory lane with the best of Sachin Tendulkar!

2003 India vs Pakistan World Cup match – When Sachin Tendulkar tamed the likes of Wasim Akram, Waqar Younis and Shoaib Akhtar

It seems only yesterday, but it’s been 17 years since Tendulkar’s iconic 98 guided Team India to yet another victory over Pakistan at the Centurion on March 1, 2003. Pakistan captain Waqar Younis called it right at the toss on that fateful day and opted to bat. Bombastic opener Saeed Anwar’s scintillating century powered Pakistan to 273 for 7 which was a formidable target in those days.

Then came an epic chase where Virender Sehwag and Sachin Tendulkar opened the innings for Team India. After a few nervy moves, Tendulkar smashed Wasim Akram past cover for a boundary. What was special about that shot was Tendulkar’s footwork, a backfoot punch that was pure class! Sehwag too got into the act and launched a few lusty blows before being dismissed for 21 off 14. Up came Mohammad Kaif, who turned out to be the perfect partner for Tendulkar. Despite suffering a bout of cramps, Tendulkar stitched a 100-run partnership, with Kaif scoring 31, as the duo put Team India in total control. Tendulkar’s cramps became unbearable and Sehwag soon was called to be his runner, but it was short-lived as he ended up on 98 in what was a valiant innings decorated with 12 boundaries and a six. India won that match by 6 wickets and Tendulkar received his Man of the Match award. It’s been more than a decade, but the discussions still exist! Watch this entire match from 11 AM IST.

Following an exciting contest, viewers can get a chance to understand what was going on in Sachin’s mind as he doles tales about his retirement in a special interview shot at the Wankhede Stadium weeks after his final match. Watch this interview from 6.30 PM.

Sachin open's again! Revisit his iconic debut opening in ’94 against New Zealand

A stunning tactical move by then captain Mohammad Azharuddin to promote Sachin Tendulkar to open the innings along with Ajay Jadeja led to a significant turning point in the Master Blaster’s career. The day: March 27, 1994. It was in the 5th match of the series against New Zealand in Auckland when Azhar pulled off a stunning move and asked Tendulkar to open because India's regular opener Navjot Sidhu had a stiff neck. The rest is history! Tendulkar took the Kiwi bowling attack - Danny Morrison and Chris Pringle to the cleaners, as he smashed 82 off 49 balls, with a whopping 15 boundaries and 2 sixes to his credit. Team India won the match by 7 wickets with 160 balls to spare. Watch highlights of this memorable knock at 7 PM IST.

Celebrate Master Blaster Sachin Tendulkar’s birthday on 24th April from 11 am onwards only on Star Sports

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On Sachin Tendulkar's birthday, his former foe Damien Fleming turned 50

Former Australia cricketer Damien Fleming also celebrated his birthday on Friday as he completed a half-century!  Incidentally, Sachin Tendulkar and the swing bowler were involved in the same triangular series final at Sharjah on April 24, 1998.

Two days before the final, Damien dismissed Sachin to put an end to the epic sandstorm innings of 143.
On Friday, a journalist posted a video clip of that caught behind dismissal, Sachin walking off despite the umpire not raising his finger, and Damien throwing his arms in the air.

"Two birthday buddies arguing about whose would matter more two days out from their birthday. And it looked like @bowlologist got the better of @sachin_rt here #Sachin #BowlologistBirthday #SachinTendulkar," remarked the writer.

Damien retweeted it with the words, "Out or not out" mfollowed by a thinking face emoji.

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On this day: Aravinda de Silva became first player to score two unbeaten centuries in same Test

It was on this day in 1997, that the former Sri Lanka batsman Aravinda de Silva became the first player in the history of cricket to score two unbeaten centuries in the same Test.

The right-handed batsman achieved the feat against Pakistan in Colombo. Opting to bat first, de Silva came into bat with Sri Lanka 124/2.

De Silva played a knock of 138 runs in the first innings from 208 balls. His innings was studded with 19 fours and this knock took Sri Lanka's total to 331.

Pakistan was bundled out for 292 in the first innings and this gave hosts Sri Lanka a lead of 39 runs.

In the second innings, de Silva played an unbeaten knock of 103 runs off just 99 balls and this helped Sri Lanka to declare their second innings at 386/4, setting Pakistan a target of 426 runs.

Pakistan managed to hang on in the second innings and the side registered 285/5 and as a result, the match ended in a draw.

De Silva played 93 Tests and 308 ODIs for Sri Lanka. He was also a part of the 1996 World Cup-winning squad.

He registered 6,361 runs in the longest format at an average of 42.97.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever




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Suresh Raina's birthday wish for Rohit Sharma: Stay home, bake cake

Batsman Suresh Raina on Thursday asked Rohit Sharma to stay home and bake a cake as the right-handed batter celebrates his 33rd birthday today.

"Happy birthday, Rohit! Wishing you and the family health and happiness in these dire times. Stay home, stay safe, bake a cake. @ImRo45 #HappyBirthdayRohit," Raina tweeted.

Board of Control for Cricket in India's (BCCI) official handle also shared a video of some of the special knocks played by Rohit in Test cricket to wish the batsman a very happy birthday.

"Happy Birthday, Hitman. On @ImRo45's special day, here is a recap of The Hitman show in whites. This one was in one of his favourite hunting grounds - Kolkata, #HappyBirthdayRohit," BCCI tweeted.

Coach of the Indian side, Ravi Shastri tweeted: "Happy Birthday, Sharmaaaa! Have a great year ahead. Here's wishing you and your family health and happiness, God Bless".

Pacer Mohammed Shami also took to Twitter to send in his wishes for Rohit Sharma.

"Happy birthday to you. From good friends and true, from old friends and new, may good luck go with you and happiness too! @ImRo45," Shami tweeted.

In the 2019 Cricket World Cup, Rohit Sharma finished the tournament as the highest run-scorer after registering 648 runs from just nine matches at an average of 81.00.

During the tournament, he had also become the first batsman to score five centuries in a single edition of the World Cup.

Rohit, who is now the vice-captain of the ODI team, has played 224 ODIs, 108 T20Is, and 32 Tests so far.

The limited-overs vice-captain has so far scored 14,029 runs across all formats.

Rohit is the only player in the world to have three double tons to his name in ODI cricket. He also holds the record for the highest individual score in the 50-over format as he played a knock of 264 runs against Sri Lanka at the Eden Gardens.

In the longest format, he has also reinvented himself as the batsman started opening the batting in Test cricket last year.

Rohit would have been in action for the Mumbai Indians had the Indian Premier League (IPL) commenced from March 29.

However, the tournament has been suspended indefinitely due to the coronavirus pandemic.

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On this day in 1995, Steve Waugh played highest Test knock of his career

On this day in 1995, former Australian batsman Steve Waugh played his highest Test innings as he scored 200 against West Indies at Sabina Park in Kingston. the final Test of the four-match series, playing against a fearsome West Indies attack spearheaded by Courtney Walsh and Curtly Ambrose, Waugh stood firmly at one end and guided the side to post 531 runs in the first innings after bundling the hosts for 265. Waugh's double ton was studded with 17 fours and one six.

In the second innings, Paul Reiffel and Shane Warne scalped four wickets each to bundle Windies at 213. The visitors won the match by an innings and 53 runs under the leadership of Mark Taylor, Waugh was awarded as the Player of the Match for his spectacular batting performance. Australia also won the series by 2-1 after one match ended as a draw and became the first side to defeat the invincible Caribbean team in 15 years.

Waugh played 168 Tests and scored 10,927 runs at an average of 51.06. He is at the eleventh spot in the all-time run-scorer list of the longest format. In 325 ODIs, the middle-order batsman amassed 7569 runs. He hammered 35 centuries and 95 fifties across all formats.

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Love you Ro! Check out Ritika Sajdeh's mushy birthday wish for Rohit Sharma

India cricketer Rohit Sharma turned 33 yesterday and wife Ritika wrote him a sweet message accompanying this picture she Instagrammed to her 1.8 million followers:

Ritika Sajdeh wrote, “Happiest birthday to the one that makes me laugh till I can’t breathe, to my favourite travel companion, to my best friend, to the best dad, to the one that can’t sing even if his life depended on it. To the best I could ever wish for, happy birthday, Love you, Ro.” The post received a whopping 250,000-plus ‘likes’ within a few hours.  

Ritika Sajdeh and Rohit Sharma were dating for a few years after they met via a mutual friend in none other than Yuvraj Singh. Rohit and Ritika got married on December 13, 2015. Three years later, in 2018, they welcomed their child Samaira into the world.

Catch up on all the latest sports news and updates here. Also download the new mid-day Android and iOS apps to get latest updates.

Catch up on all the latest sports news and updates here. Also download the new mid-day Android and iOS apps to get latest updates.




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Coronavirus outbreak: Deaths in UK care homes doubled to 2,500 in 7 days

Covid-19 related deaths within the UK's care homes for the elderly and vulnerable doubled within just one week, according to data collected and analysed by a leading representative body for the not-for-profit adult social care sector. The National Care Forum (NCF) report, released on Saturday, demonstrates 2,500 deaths within care homes within seven days, figures which it says highlights significant flaws in the current national reporting of coronavirus related death toll in the UK. It is hoped that this analysis will provide insight and impetus for the government to better address the needs of the care sector, the NCF said. The group's research came as pressure mounts on the British government to start counting deaths within the wider community and care homes to its daily hospital toll figures, which hit 15,464 on this week. Amid concerns that the national statistics presented by the government for coronavirus related mortality rates were not incorporating figures of deaths within residential and nursing homes, the NCF said it led an independent benchmarking exercise.

As many as 47 of its care provider members contributed to the audit, representing 1,169 care services that collectively support 30,217 people across the UK - 7.4 per cent of the overall residential care sector population. The resulting sample analysis suggests that a total of 4,040 people may have died of the deadly virus within UK residential and nursing services before April 13.

The figure of more than 4,000 people passing away of Covid-19 within care homes in little more than one month is devastating. Every death is a loss and a tragedy, said Vic Rayner, Executive Director of the National Care Forum. It is even more worrying to see a virtual doubling of deaths within homes in just one week, clearly indicating that whilst all attention has been on managing the peak in hospitals, the virus has attacked our most vulnerable communities, she said. The NCF said the data should be a wake up call to the government and society as a whole to recognise that its official whatever it takes approach has to be applied equally.

By highlighting the scale of the tragedy, we are giving the government an opportunity to respond with equal effort. It must act immediately and build a `ring of steel' around care homes. They need the right PPE [personal protective equipment], medical monitoring devices, rapid and comprehensive testing, proper funding and intensive research to safeguard the people they care for, Rayner added. The UK's Department of Health has repeatedly explained the focus on hospital deaths in its daily death toll tally on the time lag involved in care home deaths being collated. "Every death from this virus is a tragedy and that is why we are working around the clock to give the social care sector the equipment and support they need to tackle this global pandemic," a DoH spokesperson said.

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US oil prices turn positive, another bloodbath expected Tuesday

Oil is doing something that is even making Market veterans shake their heads in wonder. After shedding more than 300 per cent or $56 a barrel in one single day on Monday, the West Texas Intermediate (WTI) crude for May delivery gained some ground early on Tuesday, recovering 103 per cent to come back in the positive zone at $1.35 a barrel.

But analysts expect that bloodbath in US oil market may continue well into Tuesday when May future contracts are expiring and traders still left with long positions facing actual delivery of oil may look to liquidate their stock even if they have to pay to do this. In simple terms this means that traders do not want to store crude by taking actual delivery for May and incur cost while not finding any buyers in the absence of demand that has also shrunk sharply by more than a third in Covid-19 pandemic.

"We could again see price of oil in US going into the negative zone on Tuesday. But this could be a lot less sharper than what was witnessed on Monday," said an oil sector analyst asking not to be named.

He said that lower oil prices bore good for India but how much oil companies can gain from US fall is uncertain as the Indian oil companies are not very active in the US markets and trade very small quantities in the spot market. Still some of this oil could be contracted if freight arrangements are worked out on time.

While US oil has shown significant fall, Brent has maintained a fairly steady path. The benchmark Brent oil is still hovering at $ 25 a barrel. The US WTI for June delivery is still keeping its heads up at over $ 20 a barrel. But it would be seen if Covid-19 situation improves in coming days and demand picks up. Otherwise, June oil futures can go the May way.

The decline of oil prices comes despite the recent output cut agreement between the Organisation of the Petroleum Exporting Countries (OPEC) and its allies.

There were hopes that agreement would stabilise oil prices, but with the Covid-19 pandemic continuing, there has been a large slip in demand that is not letting a pick-up in oil prices.

The current market is oversupplied on shrinking demand, creating a situation of free fall for crude.

The price of oil has now reached a point that it is increasingly becoming difficult for higher cost producers to remain in operation and rather look at declaring bankruptcy.

A lot of US shale producers are in deep trouble and analysts expect that low oil price for few more months will result in a spate of bankruptcies in the US.

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United States won't issue new green cards for 60 days

President Donald Trump has said he will place a pause on the issuance of new green cards for the next 60 days as part of his efforts to protect American workers. He also confirmed that he would sign on Wednesday an order partially blocking immigration to the US.

Trump, seeking re-election in November, said his executive order to ban immigration will last for 60 days and apply only to those seeking permanent residence in the country and exempt temporary workers.

"It will help put unemployed Americans first in line for jobs as US reopens. It would be wrong and unjust for Americans to be replaced with immigrants flown in from abroad," he said.

The US — with 45,000 deaths and over 8,25,000 infections -- is the world's hardest-hit country. About 22 million Americans have lost their jobs since the outbreak.
Meanwhile, a study funded by the National Institute of Health stated that the plan to use hydroxychloroquine for treating COVID-19 patients has received a setback with more deaths being reported among those who were given the drug, according to a report.

Missouri sues Chinese govt

The US state of Missouri filed a lawsuit against the Chinese government, the ruling Communist Party of China, and other Chinese officials and institutions, alleging that Chinese officials are "responsible for the enormous death, suffering, and economic losses they inflicted on the world, including Missourians." China dismissed as "nothing short of absurdity" and violation of sovereignty the lawsuit.

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British PM Boris Johnson to return to work on Monday

British Prime Minister Boris Johnson will be back at work in 10 Downing Street on Monday, after recovering ving a London hospital in his fight against the novel coronavirus, Xinhua news agency stated after citing British media reports on Saturday night. Johnson told his cabinet colleagues that he will be back to his normal schedule following his treatment in St. Thomas' Hospital in London for COVID-19. Depending on doctors' advice, Johnson may host Monday's daily Downing Street news conference and possibly take on the new Labour leader Keir Starmer at Prime Minister's Questions on Wednesday, Sky News reported.

"He is 'raring to go' and will be back Monday," Sky News noted, citing a Downing Street source. Johnson said on April 12 that he had left the hospital "after a week in which the NHS has saved my life, no question." Johnson, who spent three nights in intensive care in the hospital, spent a week in Chequers, the prime minister's country house after leaving hospital.

"He had a Chequers meeting with advisers on Friday and he will be meeting the (British) health secretary, Matt Hancock, and getting back to his normal schedule," Sky News reported. British Foreign Secretary Dominic Raab, who is also the first secretary of state, had been deputized by Johnson to carry out his duties during his illness.

Earlier in the day, the British Department of Health said that a further 813 people had died of COVID-19 as of 1600 GMT on Friday, bringing the death toll to 20,319 and making UK the fifth nation globally to pass the grim milestone of 20,000 deaths, after the United States, Italy, Spain and France. Care home deaths and those in the community are still excluded from the British tally.

The UK-wide figure has doubled in less than two weeks. A total of 148,377 people have now tested positive for the virus in the country, a jump of 4,913 in 24 hours.

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New Zealand reopens some businesses today, PM says 'worst avoided'

New Zealand reported five new Coronavirus cases Monday as the nation got ready to ease the rules on a strict lockdown from midnight. Prime Minister Jacinda Ardern said there hasn't been widespread community transmission of the virus and the country has so far managed to avoid the worst scenarios for an outbreak.

She said it would continue to hunt down the last few cases. From midnight, certain businesses such as construction will be allowed to reopen, but social distancing rules will still apply. Ardern said the nation was opening up the economy, but not people's social lives.

S Korea to reopen schools
South Korea reported only 10 new cases, its 26th straight day below 100 as officials mulled reopening schools amid the slowing caseload. The figures released by the Korea Centers for Disease Control and Prevention on Monday brought the national totals to 10,738 cases and 243 deaths.

At least 1,044 infections have been linked to international arrivals, but such cases have also declined in recent weeks amid tightened border controls.

Prime Minster Chung Sye-kyun during a virus meeting Monday instructed education officials to prepare measures to ensure hygiene and enforce distance between students at schools so the government could announce a timeline for reopening schools no later than early May.

More US states to reopen
In the US, Colorado, Mississippi, Minnesota, Montana and Tennessee are also preparing to reopen economy, Reuters reported. Georgia, Oklahoma, Alaska and South Carolina had already started easing restrictions. "I would stay home if the government encouraged that, but they're not. They're saying, 'Hey, the best thing to do is go back to work, even though it might be risky,'" Royal Rose, 39, owner of a tattoo studio in Greeley, Colorado, told Reuters.

According to reports, the states have started easing lockdown without ensuring measures to trace the asymptomatic cases. Several health experts have warned that a hurry in easing lockdown may lead to a fresh wave of infections. Meanwhile, the White House said the jobless rate would be 16 per cent or higher this month. A record 26.5 million Americans have filed for unemployment since mid-March.

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Kim Jong-un resurfaces after 20 days amid health rumours

North Korean leader Kim Jong-un attended a fertiliser factory completion ceremony, state media reported on Saturday, his first public appearance after 20 days of absence that sparked rumours about his health.

North Korea's official Korean Central News Agency (KCNA) reported that Kim cut the tape at the ceremony marking the completion of Sunchon Phosphatic Fertilizer Factory in Sunchon, north of Pyongyang, on Friday. Photos released by KCNA showed Kim, dressed in a dark Mao suit, cutting the red ribbon during the ceremony and talking to accompanying officials with a smile on his face.

"All the participants broke into thunderous cheers of 'hurrah!' extending the greatest glory to the Supreme Leader who has brought about a new change in the development of Juche-based fertilizer industry and has led the grand revolutionary advance for strengthening self-supporting economy to a victory with his outstanding leadership," KCNA said. Juche is the concept of self-reliance.

Kim was also quoted as expressing "satisfaction about the wonderful creation". In a report last week, CNN had said that the US was looking into intelligence that Kim Jong-un was in "grave danger" after surgery.

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Even COVID-19 couldn't stop this bride from visiting her grandmother on her wedding day!

In a touching gesture, a bride ensured her grandmother staying in an assisted home gets to be a part of her wedding by visiting her on her big day amid the Coronavirus scare. Shauna Varner from Minnesota stopped at nothing to involve her grandmother Janis Krueger in her wedding, even if it was from behind the glass door.

Varner and her fiancé Travis Scepaniak had planned a big wedding but had to call it off and smaller ceremony with a small number of guests due to the Coronavirus pandemic. As it was impossible to get Krueger out of the assisted home, Varner came up with an idea to get the administration there involved to help her.

The assisted home shared the heartfelt moment of  Varner making her bridal debut in front of Janice on their Facebook page, with the caption that read, “COVID-19 cannot stop true love.” The post, which concluded with the home conveying their wishes to the couple, also read that love radiated between the grandmother-granddaughter duo as soon as the bride got out of her car.

The post shared last week garnered more than 105680 views on Facebook with over 2,600 likes and was shared 531 times. Users commenting the video praised the bride’s gesture and conveyed their best wishes to the couple.

A user said, “This is so sweet that they would come to visit Grama and make her part of their special day! Congratulations to the happy couple and your families! Your dress is beautiful and the groom looks pretty good too!” Another user said, “How beautiful grandma could still participate ! Love has no boundaries ! Wonderful that the facility help make a dream come true!” One user said, “Wow!!! Goosebumps and tears! How very special!”

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Emerging from lockdown: '46 days in the house was enough'

From the US to Europe and Asia, people in many parts of the world are emerging from their homes as virus-related restrictions begin to ease and springtime temperatures climb.

Chinese were flocking to tourist spots, many newly reopened, after a relaxation of domestic travel restrictions ahead of a five-day holiday that runs through Tuesday.

Nearly 1.7 million people visited Beijing parks on the first two days of the holiday, and Shanghai's main tourist spots welcomed more than a million visitors, according to Chinese media reports. Many spots limited the number of daily visitors to 30 per cent of capacity or less, keeping crowds below average.

Masks were worn widely, from runners in Spain to beach-goers in the southern US. "It's great to have an audience after all these weeks," saxophonist Julia Banholzer, a native of Germany, said.

New Jersey reopened state parks, though several had to turn people away after reaching a 50 per cent limit in their parking lots. Margie Roebuck and her husband were among the first on the sand at Island Beach State Park. "Forty-six days in the house was enough," she said.

In Spain, many ventured out Saturday for the first time since a lockdown began on March 14. "I feel good, but tired. You sure notice that it has been a month and I am not in shape," Cristina Palomeque said in Barcelona. Prime Minister Pedro Sánchez asked citizens to remain vigilant. COVID-19 has caused over 25,100 deaths in Spain.

The divide in the US between those who want lockdowns to end and those who want to move cautiously extended to Congress. The Republican-majority Senate will reopen Monday, while the Democrat-controlled House of Representatives stays shuttered.

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Sensex Ends Lower, Yes Bank Q4 Results, HUL Block Deal, and Top Stocks in Focus Today

Posted by Equitymaster
      

Indian share markets ended their trading session lower yesterday.

Benchmark indices edged lower tracking weak global cues as investors fretted over weak economic data and rising COVID-19 cases.

Barring energy stocks, all sectoral indices ended on a negative note with stocks in the power sector, telecom sector and consumer durables sector witnessing most of the selling pressure.

At the closing bell yesterday, the�BSE Sensex stood lower by 242 points and the�NSE Nifty�closed down by 72 points.

The SGX Nifty�was trading at 9,200, down by 53 points, at the time of writing.

The�BSE Mid Cap�index and the�BSE Small Cap�index ended their day down by 0.5% and 0.1%, respectively.

Speaking of the current stock market scenario, after a sharp rally in the past few weeks, the markets have turned volatile again.

You would be interested in knowing when the market will likely bottom out.

Vijay Bhambwani, editor of Weekly Cash Alerts, has the answer and he has recorded a video about it.

You can check the same here -�This is When the Stock Market Will Bottom Out

Also, our special report, How to Trade the Coronavirus Crash, is the most comprehensive report on how to trade the coronavirus, both from a short-term and long-term perspective. You can�claim your FREE copy here...

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Top Stocks in Focus Today

From the pharma sector, Dr Reddy's Laboratories share price will be in focus as the company announced that the its NDA (new drug application) Elyxyb ((celecoxib oral solution 25 mg/mL) has been approved by the US Food and Drug Administration.

The drug is indicated for the acute treatment of migraine with or without aura in adults.

From the IT sector, HCL Technologies share price will also be in focus as the company reported a 22.8% year-on-year (YoY) rise in consolidated net profit at Rs 31.5 billion compared with Rs 25.7 billion in the same quarter last year.

Revenue for the quarter rose 16.3% YoY to Rs 185.9 billion from Rs 159.9 billion reported in the year-ago quarter. In dollar terms, revenue rose 11.7% YoY to US$ 2,543.40 million from US$ 2,277.80 million. On a sequential basis, dollar sales were flat. Sales growth in constant currency terms rose 13.5% YoY to US$ 2,584.60 million.

To know more about the company, you can read HCL Technologies' Q4FY20 result analysis on our website.

Market participants will also be tracking RBL Bank share price, Cyient share price and Gillette share price as these companies announced their March quarter results yesterday.

You can read our recently released Q4FY20 results of other companies here: Ambuja Cement,�IndusInd Bank,�Axis Bank,�Tech Mahindra,�HUL,�Reliance Industries,�Marico, Kansai Nerolac, NIIT Technologies, Persistent Systems.

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Corona Crash Alert: 7 Stocks You Absolutely Don't Want to Miss

Our Co-Head of Research, Tanushree Banerjee, has identified 7 stocks that could do exceedingly well in the coming years riding on a rare economic event.

And with the corona crash, this opportunity has only become even more exciting.

And she says those who get into these 7 stocks right now have the chance to make potentially LIFE-CHANGING returns in the long run.

So will you be among those who acts on this opportunity now? Or will you be among those who will kick yourself later not taking action now? The choice is yours.

Full details on these 7 stocks are included in Tanushree's special report. And by acting fast, you can claim a copy of this report virtually FREE.

Click here to find out how you can claim your FREE copy
------------------------------

GSK Sells Stake in HUL via Block Deal

From the FMCG sector, Hindustan Unilever (HUL) share price will be in focus as the UK-based Glaxo-SmithKline (GSK) offloaded its stake in HUL via block deals yesterday.

According to the term sheet, over 133 million shares are being offered in the range of Rs 1,850-1,950 to investors through a special block window. The deal will be valued roughly between Rs 246 billion to Rs 259 billion.

GSK and�Horlicks�are selling up to US$ 3.4 billion worth of HUL shares through what could be India's biggest secondary market block trades.

The British drug maker is looking to monetise about 5.7% of�HUL stock it had got after last year's merger of GSK Consumer Healthcare and HUL.

As per the scheme of amalgamation amongst GSK Consumer Healthcare and HUL, GlaxoSmithKline Pte had received 54.08 million shares of HUL, meanwhile Horlicks received 79.69 million shares.

Accordingly, parent company Unilever Plc and group companies' stake in HUL reduced to 61.9%, from 67.2% earlier after the issue of new shares.

Yes Bank Q4FY20 Results

Yes Bank reported better-than-expected March quarter (Q4FY20) results.

Yes Bank�posted a net profit of Rs 26.3 billion on the back of one-time gain attributed to an exceptional item of Rs 63 billion.

The bank has written-down additional tier-1 bonds as part of its planned reconstruction scheme, leading to a one-time gain of Rs 63 billion.

In the absence of the exceptional gain, the bank would have reported a net loss of Rs 36.7 billion.

The bank had reported a net loss of Rs 15.1 billion a year ago, while the same was Rs 185.6 billion in Q3FY20.

The bank's net interest income (NII) for the March quarter came in at Rs 12.7 billion, up 19.6% sequentially.

Net interest margin (NIM) for Q4FY20 came in at 1.9%, compared to 3.1% a year ago.

On the asset quality front, gross non-performing assets (NPA) fell 19% QoQ to Rs 328.8 billion, mostly on account of write-offs.

The bank's deposits plunged to Rs 1.05 lakh crore, down 54% YoY compared with Rs 2.27 lakh crore.

Meanwhile, Advances declined 29% YoY to Rs 1.7 lakh crore from Rs 2.4 lakh crore in the year-ago quarter.

For the financial year 2019-20 (FY20), the private lender posted a loss of Rs 164.2 billion, on a standalone basis, compared to net profit of Rs 17.2 billion in the previous year.

To know more, you can read Yes Bank's latest result analysis on our website.

Speaking of the banking sector, the low access to credit for micro small and medium enterprises (MSMEs) tells us there is a huge opportunity for lenders.

This is evident from the chart below:

India's Huge Lending Opportunity

Of the 60 million MSMEs in India, only 11% had access to credit from organised lenders. Most of them are self-financed or get credit from unorganised sources.

Here's what Tanushree Banerjee wrote about this in one of the editions of�The 5 Minute WrapUp...

  • Self-financing limits the growth of these MSMEs. On the other hand, high interest rates from unorganised sources makes it difficult for them to earn profits.

    The Modi government is looking at various ways�to correct this problem. Mudra loans, online loans facilities are being made available to MSMEs.

    Slowly but surely, lenders are sensing the huge opportunity that lies ahead for this sector.

    Banks and other financial firms with prudent lending practices and strong distribution networks will benefit from this�megatrend.

Tanushree is counting on 7 top stocks from the Indian stock market that will benefit from this megatrend.

As per her, now is the right time to buy these stocks to profit from the�Rebirth of India.�You can read about them here.

And to know what's moving the Indian stock markets today, check out the most recent�share market updates here.



This article (Sensex Ends Lower, Yes Bank Q4 Results, HUL Block Deal, and Top Stocks in Focus Today) is authored by Equitymaster.

Equitymaster is a leading 'independent' equity research initiative focused on providing well-researched and unbiased opinions on stocks listed on the Bombay Stock Exchange.




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SBI Cards share price rises over 2% ahead of Q4 earnings today

Share price of SBI Cards and Payment Services gained 2.44% to Rs 587.80 compared to the previous close of Rs 573.80 on BSE




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100 days of coronavirus in India: 1 new case in Kerala in 24 hours; 1st infection on Jan 30, says CM Vijayan

Kerala coronavirus cases: With May 8 being the 100th day of COVID-19 outbreak in India, Kerala reported only one new case in 24 hours, state CM Pinarayi Vijayan said on Friday




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ICICI Bank Q4 earnings today: Key parameters to watch out for

Dalal Street expects ICICI Bank to report healthy earnings in Q4




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Knox Bought G-string and Sollecito Fantasized Hot Sex - Day After Meredith was Killed

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Highlights: World Encephalitis Day is celebrated annually on 22 nd February Its major objective is to raise awaren




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More Than 1 Million New Curable Sexually Transmitted Infections Every Day: Study

Among people aged 15-49 years, every day, there are more than 1 million new cases of curable sexually transmitted infections (STIs), revealed data released today by the World Health Organization.




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Indian water policy initiative receives World Water Day global award

Tokyo, Japan (March 21, 2014): A research program that pinpointed how perverse subsidies were causing India to export virtual water has won the coveted ‘Water for Life’ UN-Water Best Practices Award. The IWMI-Tata Water Policy Research Program (ITP), a partnership between the International Water Management Institute (IWMI), Colombo, Sri Lanka, and the Sir Ratan Tata […]




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Bio-Medical Waste: 800 To 1,000 Kg Generated Everyday in Haryana

In Haryana, 800 to 1,000 kg of medical waste is generated everyday. Amit Kumar Agrawal, Director General of Urban Local Body (ULB): "We and health




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Avocado a Day Keeps The Bad Cholesterol Away

Cholesterol can be kept at bay by consuming at least an avocado a day. Researchers say that avocados are healthier synonyms for apples. According to




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How to Enjoy Your Holidays While Managing Long-Term Illness?

Holiday season is upon us. For many people, this is the most joyous time of year, but for those who suffer from chronic diseases such as cancer or other




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How To Tackle a Hectic Holiday Season?

The holidays are almost upon us. For some, it is time to get out the best dishes and polish up the silver for a holiday table setting with family and




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Valentine's Day: Perfect 5 Tips to Make Your Relationship Last Longer

Valentine's day (February 14supth/sup) is almost here, are you ready to surprise your partner with Valentine's day romantic gifts? Relax, instead




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Valentine's Day 2020: Four Types of Love Revealed

Eros, Philia, Storge, and Agape are the four different kinds of love, some are healthy and some are not, said an expert. Eros: erotic, passionate




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Healthy Mondays can Help Kick Start Your Health

Healthy Monday program incorporates a wide range of healthy lifestyle habits to encourage residents to use each Monday to get on a healthier track. The




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Social Media Addiction is More Common in Today's Digital World

Are you addicted to social media? Millions of people, regardless of age, are getting addicted to social media day-by-day in this fast-moving digital age.




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Mother's Day 2020: More Meaningful, Yet Difficult, During COVID-19 Pandemic

This Mother's Day, there are several limitations due to COVID-19 pandemic on what to do. Here are a few tips to share love and happiness with your Mom for the upcoming Mother's Day 2020.




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International Women’s Day

Translating research evidence into change for gender equality.




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SundayTimes.lk: Better waste management options explored at NIBM workshop

The International Water Management Institute (IWMI) was a valued partner in conceptualising the workshop content and was well represented at the workshop with the participation of its senior officials.